Grandma’s Molasses

When: 06/28/2020 QIC: Arkansas Pax: Arkansas, Bench, Bud-weis-er, Cold-Cut (DOUBLE RESPECT), Footloose, Fruity Pebbles, Half-Pipe, Houdini, Mr. Belding (RESPECT - moved), Rafiki, Ricky Bobby, String Bean, Wedgie, Zucker It was Hot!!! About a mile into the run String...

Oh BOYD, What a ToastLEE BEATDOWN

When: 06/27/2020 QIC: Captain Obvious Pax: Abu, Asparagus, Bedtime Story (RESPECT), Boston Lager, Cable, Captain Obvious, Giuliani (RESPECT), Kramden, Mr. Belding (RESPECT - moved), Showman, Silverado, The Rip (2.0) FNGs|Visiting Pax: Showman Boyd Lee Beatdown, the...

Fake Out, But Not Really

When: 06/06/2020 QIC: Abu Pax: Abu, Aquaman, Bedtime Story (RESPECT), Boston Lager, Cable, Captain Obvious, Cousteau, Grout, Kramden, Mr. Belding (RESPECT - moved), Silverado, Slalom, Slim Jim (DOUBLE RESPECT) Extra Credit: Abu, Captain Obvious, Slalom Warmup SSH x 10...

Soft Hearts, sore muscles

When: 06/05/2020 QIC: Gazelle Pax: Abu, Bedtime Story (RESPECT), Cousin IT, Frank the Tank, Gazelle, Ma Bell, Mr. Belding (RESPECT - moved), Silverado When Cousin IT asks you to Q a workout because you are one of F3 ENC’s OGs (should we rename that to OP?) you say...