Hurry up and wait

When: 11/08/2019 QIC: Strokes Pax: Arkansas, Cable, Captain Obvious, Feet Loaf, Footloose, G String, Hot Spot, Rain Man, Silverback (RESPECT), Soul Train, Strokes Indian run warm up thang- pax was directed to run 30 second hard efforts (all out) taking as much...

There’s a Floater in the Toilet Bowl

When: 12/20/2019 QIC: Captain Obvious Pax: Boston Lager, Cable, Captain Obvious, Floater (DOUBLE RESPECT), Footloose, Gazelle, Grammar, Hot Spot, Silverback (RESPECT), Soul Train, Stern A couple of months ago, Abu Q’d at the Oval Office and had the PAX run 1 lap...

Legs Anyone?

When: 12/18/2019 QIC: Bench Pax: Bench, Cousin IT, Deep Dish, Fruity Pebbles, Just the Tip (RESPECT), Matlock, Monarch, Psycho, RedBox, Shake and Bake, Soul Train EC Run: Matlock, Shake and Bake, Just the Tip, Fruity Pebbles   0530 – Pledge of Allegiance 21...

Soul Train VQ

When: 11/05/2019 QIC: Soul Train Pax: Aquaman, Captain Obvious, Chimichanga, Cousin IT, Feet Loaf, Fruity Pebbles, Gazelle, Grammar, Half-Pipe, Past Due (RESPECT), Rafiki, Shake and Bake, Silverback (RESPECT), Soul Train, String Bean, Wimpie FNGs|Visiting Pax: FNG-...

ITS OK TO STAND WITH DAN BUT DONT RIDE WITH HIM

When: 10/29/2019 QIC: THEE HOT SPOT! Pax: Aquaman, Arkansas, Cousin IT, Fruity Pebbles, Gazelle, Grammar, Half-Pipe, Hot Spot, Shake and Bake, Silverback (RESPECT), Soul Train, Tonka I live on the edge all of the time. I constantly run with scissors and leave the...