No lights at the Schoolyard

When: 02/02/2022 QIC: Madoff Pax: Blueprint, Drone, Fruity Pebbles, Madoff, Psycho, Slim Jim (DOUBLE RESPECT), Sparty Extra Credit: Psycho We had 7 PAX at a dark Schoolyard since there weren’t any lights on at the school. warm up: 25 side straddle hops, 10 Good...

Effective Takeover

When: 01/05/2022 QIC: Psycho Pax: Boston Lager, Cold-Cut (DOUBLE RESPECT), Drone, Holla Holla Holla, Minnesota Fats (RESPECT), Popeye, Psycho, Slalom, Slim Jim (DOUBLE RESPECT), Sparty, Wheezer YHC has been really excited about stepping in as site Q for The...

Bench Work

When: 10/29/2021 QIC: Abu Pax: Abu, Breezy (Gorham), Clipper, Erie, Frank the Tank, Grammar, Quick Shot, RedBox, Sparty WARMUP Mosey to the shelter   THE THANG All exercises done in cadence utitlizing the picnic tables. Exercises were done slow and with...

Back to Q School at Build Up

When: 10/27/2021 QIC: Fruity Pebbles Pax: Bookworm (RESPECT), Breaking Bad, Clipper, Costco, Doppler (Smith), Fruity Pebbles, Khakis, Man Can, Psycho, Short Round (RESPECT), Sparty FNGs|Visiting Pax: FNG - Sparty, Breaking Bad Extra Credit: Fruity Pebbles...