Ride, Ruck, Run

by | Nov 10, 2019 | The Commons | 0 comments | 0 TClaps

When: 11/10/2019 QIC: Cold-Cut (DOUBLE RESPECT) Pax: Bench, Bono, Bunyan (RESPECT), Candy Cane, Cold-Cut (DOUBLE RESPECT), Cousin IT, Gazelle, Half-Pipe, Harry Potter, Landline, Lynard Skynyrd, Made Me Late, Noonan, Novocaine, Rafiki, Slim Jim (DOUBLE RESPECT),...

Tuesday ruck workout

by | Aug 27, 2019 | Ruck Ready | 0 comments | 2 TClaps

When: 08/27/2019 QIC: Just the Tip Pax: Bearded Jester (moved), Bench, Bono, Chimichanga, Cousteau (moved), Haavaad (RESPECT), Jock Itch, Joker, Just the Tip (RESPECT), Landline, Lynard Skynyrd, Ma Bell, Padre (DOUBLE RESPECT), Patch (RESPECT), Pied Piper, Spinal Tap...

Stretch first, recover better later

by | Aug 23, 2019 | West Side Story | 0 comments | 2 TClaps

When: 08/16/2019 QIC: NoIDeer Pax: Deep Dish, Just the Tip (RESPECT), NoIDeer, Patch (RESPECT), Ratched, Spinal Tap (RESPECT), The Green Monster After YHC read up on some training plans for the upcoming GRT event in Raleigh in October, wanted to emphasize the...

Keep It In The Box

by | Aug 1, 2019 | The Commons | 0 comments | 0 TClaps

When: 07/28/19 QIC: Made Me Late Pax: Aquaman, Captain Obvious, Cold-Cut (DOUBLE RESPECT), Footloose, Gazelle, Haavaad (RESPECT), Half-Pipe, Harry Potter, Made Me Late, Noonan, Novocaine, Shake and Bake, Strokes, The Green Monster, Tonka, Whatley After a solid beat...

Stress Testing Our Bodies

by | Jul 24, 2019 | The Commons | 0 comments | 4 TClaps

When: 7/21/19 QIC: Gazelle Pax: Bench, Brass Monkey, Cable, Candy Cane, Cold-Cut (DOUBLE RESPECT), Cousin IT, Fruity Pebbles, Gazelle, Half-Pipe, Italian Stallion (moved), Made Me Late, Nice Body, NoIDeer, Noonan, Novocaine, Optimus (RESPECT), Rafiki, Slim Jim (DOUBLE...