Site Q Handoff

by | Aug 31, 2020 | The Rush | 0 comments | 1 TClap

When: 08/27/2020 QIC: Novocaine Pax: Aquaman, Arkansas, Boston Lager, Fredstinko, Gazelle, Half-Pipe, Hot Spot (RESPECT), Houdini, Novocaine, Petey, RedBox, Ricky Bobby, Shake and Bake, Silverback (RESPECT), Slim Jim (DOUBLE RESPECT), Spalding, Stern, Stitches, Tiny...

Iron Pax Village Style

by | Aug 30, 2020 | TripleS | 0 comments | 1 TClap

When: 08/29/2020 QIC: Scotty Moe Pax: Alfred the Butler, Bartman, Scotty Moe, Soft Shell (RESPECT), Tiny Dancer (2.0) Extra Credit: Bartman and Scotty Moe Week 0 Iron Pax Challenge COT/BOM ATB Uncle Good report back on YHC mother Soft Shell daughter starting college...

Welcome Back TD

by | Aug 26, 2020 | Tobacco Road | 0 comments | 1 TClap

When: 08/26/2020 QIC: Bench Pax: Bartman, Bench, Scotty Moe, Tiny Dancer (2.0) Extra Credit: Scotty Moe Bartman EC: Bartman & Scotty Moe 0530 Pledge of Allegiance 10 SSH IC 10 good morning IC  Mosey to the rock pile 2 rounds of 4 exercises Devils press Curls for...

Q is for Quarantine

by | May 9, 2020 | TripleS | 0 comments | 2 TClaps

When: 05/09/2020 QIC: Alfred the Butler Pax: Alfred the Butler, Bartman, Bench, Jackpot, Scotty Moe, Tiny Dancer (2.0) Extra Credit: Scotty Moe, Bartman, Bench, Jackpot Warm Up: SSH, Good Mornings, High Knees, Imperial Walkers (X19, IC) THE THANG: Mosey to the middle...