{"id":412303,"date":"2021-01-19T17:36:43","date_gmt":"2021-01-19T22:36:43","guid":{"rendered":"https:\/\/www.f3enc.com\/?p=412303"},"modified":"2021-01-19T17:36:43","modified_gmt":"2021-01-19T22:36:43","slug":"last-minute-step-up-by-skipper-for-spalding","status":"publish","type":"post","link":"https:\/\/www.f3enc.com\/backblasts\/starbucks-run-club\/last-minute-step-up-by-skipper-for-spalding\/","title":{"rendered":"Last minute step up by Skipper for Spalding"},"content":{"rendered":"<div class=\"meta-tags-content\"><div class=\"workout-meta-box\"><ul><li><strong>When:<\/strong> 01\/02\/2021 <\/li><li><strong>QIC:<\/strong> <span class=\"qic\">Skipper <\/span><\/li><li><strong>Pax:<\/strong> <span class=\"pax_tag\"><a href=\"https:\/\/www.f3enc.com\/tag\/duff\/\" rel=\"tag\">Duff<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/frank-the-tank\/\" rel=\"tag\">Frank the Tank<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/hoka\/\" rel=\"tag\">Hoka<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/optimus-respect\/\" rel=\"tag\">Optimus (RESPECT)<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/redbox\/\" rel=\"tag\">RedBox<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/ricky-bobby\/\" rel=\"tag\">Ricky Bobby<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/skipper\/\" rel=\"tag\">Skipper<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/tonka\/\" rel=\"tag\">Tonka<\/a> <\/span><\/li> <\/ul><\/div><p>Skipper fill in last minute for Spalding.<\/p>\n<div class=\"tclapsection\">  <div class=\"tclapsbox user_tclap\" data-post_id=\"412303\">    <div>      <i class=\"fa fa-sign-language\"><\/i> TClap |     <\/div>    <div class=\"tclap_counter\">1<\/div>    <div class=\"tclap_spinner\"><i class=\"fa fa-spinner fa-spin fa-fw\"><\/i><\/div>  <\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>When: 01\/02\/2021 QIC: Skipper Pax: Duff, Frank the Tank, Hoka, Optimus (RESPECT), RedBox, Ricky Bobby, Skipper, Tonka Skipper fill in last minute for Spalding. TClap | 1<\/p>\n","protected":false},"author":115,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[2473],"tags":[157,1424,2475,1995,2164,1462,156,6],"acf":[],"_links":{"self":[{"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/posts\/412303"}],"collection":[{"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/users\/115"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/comments?post=412303"}],"version-history":[{"count":0,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/posts\/412303\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/media?parent=412303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/categories?post=412303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/tags?post=412303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}