{"id":415743,"date":"2021-10-03T10:28:41","date_gmt":"2021-10-03T14:28:41","guid":{"rendered":"https:\/\/www.f3enc.com\/?p=415743"},"modified":"2021-10-06T13:29:10","modified_gmt":"2021-10-06T17:29:10","slug":"the-one-where-the-new-guy-laid-wood-floors","status":"publish","type":"post","link":"https:\/\/www.f3enc.com\/backblasts\/m-a-s-h\/the-one-where-the-new-guy-laid-wood-floors\/","title":{"rendered":"The one where the new guy laid wood&#8230;floors"},"content":{"rendered":"<div class=\"meta-tags-content\"><div class=\"workout-meta-box\"><ul><li><strong>When:<\/strong> 09\/27\/2021 <\/li><li><strong>QIC:<\/strong> <span class=\"qic\">Urraca <\/span><\/li><li><strong>Pax:<\/strong> <span class=\"pax_tag\"><a href=\"https:\/\/www.f3enc.com\/tag\/big-box\/\" rel=\"tag\">Big Box<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/bookworm-respect\/\" rel=\"tag\">Bookworm (RESPECT)<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/brass-monkey\/\" rel=\"tag\">Brass Monkey<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/coat-hanger-respect\/\" rel=\"tag\">Coat Hanger (RESPECT)<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/condor\/\" rel=\"tag\">Condor<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/corncrake\/\" rel=\"tag\">Corncrake<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/digahole\/\" rel=\"tag\">Digahole<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/drone\/\" rel=\"tag\">Drone<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/lvp\/\" rel=\"tag\">LVP<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/minnesota-fats-respect\/\" rel=\"tag\">Minnesota Fats (RESPECT)<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/mr-buttermaker-double-respect\/\" rel=\"tag\">Mr. Buttermaker (DOUBLE RESPECT)<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/mr-clean-chapman\/\" rel=\"tag\">Mr. Clean (Chapman)<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/popeye\/\" rel=\"tag\">Popeye<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/pusher-chanas\/\" rel=\"tag\">Pusher (Chanas)<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/quatro\/\" rel=\"tag\">Quatro<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/show-boat\/\" rel=\"tag\">Show Boat<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/slim-jim-double-respect\/\" rel=\"tag\">Slim Jim (DOUBLE RESPECT)<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/string-bean\/\" rel=\"tag\">String Bean<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/urraca\/\" rel=\"tag\">Urraca<\/a> <\/span><\/li> <li><strong>FNGs|Visiting Pax:<\/strong> LVP <\/li><li><strong>Extra Credit:<\/strong> Breezy, Show Boat <\/li><\/ul><\/div><p>Warm-Up<\/p>\n<ul>\n<li>Pledge<\/li>\n<li>SSH<\/li>\n<\/ul>\n<p>The Thang<\/p>\n<ul>\n<li>Indian Run to Tennis Courts<\/li>\n<li>Bear Crawl to every court, up the ladder and then back down<\/li>\n<li>7s on the hill by the courts (Merkins and Donkey Kicks)<\/li>\n<li>Tunnel of Love for People&#8217;s Chair and Balls to Wall<\/li>\n<li>Indian run to the strip in front of Minges<\/li>\n<li>Lung to every brick strip and stop for exercises<\/li>\n<li>To the Flag for Marys<\/li>\n<\/ul>\n<p>COT<\/p>\n<ul>\n<li>2-Stop<\/li>\n<li>Viral Infection in Father and Law<\/li>\n<li>Wild Thang and Recovery<\/li>\n<li>Praise for Digahole<\/li>\n<\/ul>\n<p>Welcome to LVP (luxury vinyl planking). \u00a0He installs floors if you can&#8217;t figure it out!<\/p>\n<div class=\"tclapsection\">  <div class=\"tclapsbox user_tclap\" data-post_id=\"415743\">    <div>      <i class=\"fa fa-sign-language\"><\/i> TClap |     <\/div>    <div class=\"tclap_counter\">0<\/div>    <div class=\"tclap_spinner\"><i class=\"fa fa-spinner fa-spin fa-fw\"><\/i><\/div>  <\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>When: 09\/27\/2021 QIC: Urraca Pax: Big Box, Bookworm (RESPECT), Brass Monkey, Coat Hanger (RESPECT), Condor, Corncrake, Digahole, Drone, LVP, Minnesota Fats (RESPECT), Mr. Buttermaker (DOUBLE RESPECT), Mr. Clean (Chapman), Popeye, Pusher (Chanas), Quatro, Show Boat, Slim Jim (DOUBLE RESPECT), String Bean, Urraca FNGs|Visiting Pax: LVP Extra Credit: Breezy, Show Boat Warm-Up Pledge SSH The Thang [&hellip;]<\/p>\n","protected":false},"author":423,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[75],"tags":[2858,117,2308,2759,2739,2534,228,2512,2877,1990,2862,2835,112,2870,2846,2326,139,5,2742],"acf":[],"_links":{"self":[{"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/posts\/415743"}],"collection":[{"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/users\/423"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/comments?post=415743"}],"version-history":[{"count":0,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/posts\/415743\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/media?parent=415743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/categories?post=415743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/tags?post=415743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}