{"id":417647,"date":"2022-02-13T11:23:21","date_gmt":"2022-02-13T16:23:21","guid":{"rendered":"https:\/\/www.f3enc.com\/?p=417647"},"modified":"2022-02-13T11:23:21","modified_gmt":"2022-02-13T16:23:21","slug":"cupid-shuffle-at-the-commons","status":"publish","type":"post","link":"https:\/\/www.f3enc.com\/backblasts\/the-commons\/cupid-shuffle-at-the-commons\/","title":{"rendered":"Cupid Shuffle at The Commons"},"content":{"rendered":"<div class=\"meta-tags-content\"><div class=\"workout-meta-box\"><ul><li><strong>When:<\/strong> 02\/13\/2022 <\/li><li><strong>QIC:<\/strong> <span class=\"qic\">Stabler &amp; Clipper <\/span><\/li><li><strong>Pax:<\/strong> <span class=\"pax_tag\"><a href=\"https:\/\/www.f3enc.com\/tag\/2-stop\/\" rel=\"tag\">2-Stop<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/abu\/\" rel=\"tag\">Abu<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/angus\/\" rel=\"tag\">Angus<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/arkansas\/\" rel=\"tag\">Arkansas<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/beer-garden\/\" rel=\"tag\">Beer Garden<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/breezy-gorham\/\" rel=\"tag\">Breezy (Gorham)<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/clipper\/\" rel=\"tag\">Clipper<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/cold-cut-double-respect\/\" rel=\"tag\">Cold-Cut (DOUBLE RESPECT)<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/corncrake\/\" rel=\"tag\">Corncrake<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/cousin-it\/\" rel=\"tag\">Cousin IT<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/crankshaft\/\" rel=\"tag\">Crankshaft<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/freshman\/\" rel=\"tag\">Freshman<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/fruity-pebbles\/\" rel=\"tag\">Fruity Pebbles<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/grapevine-respect\/\" rel=\"tag\">Grapevine (RESPECT)<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/gunny\/\" rel=\"tag\">Gunny<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/haavaad-respect\/\" rel=\"tag\">Haavaad (RESPECT)<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/ken-burns\/\" rel=\"tag\">Ken Burns<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/madoff\/\" rel=\"tag\">Madoff<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/marta\/\" rel=\"tag\">Marta<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/noideer\/\" rel=\"tag\">NoIDeer<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/patch-respect-ec\/\" rel=\"tag\">Patch (RESPECT) EC<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/quick-shot\/\" rel=\"tag\">Quick Shot<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/scat-respect\/\" rel=\"tag\">Scat (RESPECT)<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/show-boat\/\" rel=\"tag\">Show Boat<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/slim-jim-double-respect\/\" rel=\"tag\">Slim Jim (DOUBLE RESPECT)<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/stabler\/\" rel=\"tag\">Stabler<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/string-bean\/\" rel=\"tag\">String Bean<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/tamagotchi\/\" rel=\"tag\">Tamagotchi<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/tonka\/\" rel=\"tag\">Tonka<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/urraca\/\" rel=\"tag\">Urraca<\/a> <\/span><\/li> <li><strong>Extra Credit:<\/strong> Corncrake and Gunny <\/li><\/ul><\/div><p>0530 on the dot; Clipper huddled-up the runners and YHC huddled-up the ruckers.<\/p>\n<p>For the ruckers, the route was a simple one but one to focus on gaining a little bit of speed. Commons to Evans Street via Cotanche. Left of Evans and took Evans all the way to the Greenway (near Arlington Blvd). Left on the Greenway and rucked all through that section until Charles. Left on Charles and back to the flag. The faster group took a little longer route back to the flag while the group got back to the flag via Cotanche. Mileage was between 3.5-3.9 miles.<\/p>\n<p>No clue the route of the runners but I&#8217;m sure they did runner things.<\/p>\n<p>And two (String &amp; Grandpa) on bikes.<\/p>\n<p><strong>Prayer Requests<\/strong><\/p>\n<ul>\n<li>Abu&#8217;s Dad and friend going through cancer treatment<\/li>\n<li>Scat&#8217;s father<\/li>\n<li>Sick\/injured PAX<\/li>\n<li>Coach Lovett (cancer) and Skynyrd who is taking him to his treatments<\/li>\n<li>Gravity&#8217;s (Cape Fear) son, Connor<\/li>\n<li>Tamagotchi&#8217;s friend, loss of father<\/li>\n<li>Praise for last week in the bunker; Freshman<\/li>\n<\/ul>\n<p><strong>Announcements<\/strong><\/p>\n<ul>\n<li>Lots of publicity for basically EVERY single AO tomorrow; but the most entertaining (by the sound of it) is the Foursome at BLP. Have questions or are simply shaking your head&#8230; see Urraca<\/li>\n<li>ENC 7yr right around the corner<\/li>\n<li>GrowRuck coming in March&#8230; Get Right Boys!!!<\/li>\n<\/ul>\n<p>Until Next Time&#8230;<\/p>\n<p>Stabler Out<\/p>\n<div class=\"tclapsection\">  <div class=\"tclapsbox user_tclap\" data-post_id=\"417647\">    <div>      <i class=\"fa fa-sign-language\"><\/i> TClap |     <\/div>    <div class=\"tclap_counter\">0<\/div>    <div class=\"tclap_spinner\"><i class=\"fa fa-spinner fa-spin fa-fw\"><\/i><\/div>  <\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>When: 02\/13\/2022 QIC: Stabler &amp; Clipper Pax: 2-Stop, Abu, Angus, Arkansas, Beer Garden, Breezy (Gorham), Clipper, Cold-Cut (DOUBLE RESPECT), Corncrake, Cousin IT, Crankshaft, Freshman, Fruity Pebbles, Grapevine (RESPECT), Gunny, Haavaad (RESPECT), Ken Burns, Madoff, Marta, NoIDeer, Patch (RESPECT) EC, Quick Shot, Scat (RESPECT), Show Boat, Slim Jim (DOUBLE RESPECT), Stabler, String Bean, Tamagotchi, Tonka, Urraca [&hellip;]<\/p>\n","protected":false},"author":223,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[9],"tags":[2057,95,1132,2305,2485,2800,2865,101,2534,2,126,2907,1994,2823,2872,2204,2747,2784,2434,2205,2911,2827,2874,2326,139,1211,5,2901,6,2742],"acf":[],"_links":{"self":[{"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/posts\/417647"}],"collection":[{"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/users\/223"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/comments?post=417647"}],"version-history":[{"count":1,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/posts\/417647\/revisions"}],"predecessor-version":[{"id":417648,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/posts\/417647\/revisions\/417648"}],"wp:attachment":[{"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/media?parent=417647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/categories?post=417647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/tags?post=417647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}