{"id":417771,"date":"2022-02-22T14:32:21","date_gmt":"2022-02-22T19:32:21","guid":{"rendered":"https:\/\/www.f3enc.com\/?p=417771"},"modified":"2022-02-22T14:32:21","modified_gmt":"2022-02-22T19:32:21","slug":"miracle-on-ice","status":"publish","type":"post","link":"https:\/\/www.f3enc.com\/backblasts\/run-strong\/miracle-on-ice\/","title":{"rendered":"Miracle on Ice"},"content":{"rendered":"<div class=\"meta-tags-content\"><div class=\"workout-meta-box\"><ul><li><strong>When:<\/strong> 02\/22\/2022 <\/li><li><strong>QIC:<\/strong> <span class=\"qic\">Doppler <\/span><\/li><li><strong>Pax:<\/strong> <span class=\"pax_tag\"><a href=\"https:\/\/www.f3enc.com\/tag\/brass-monkey\/\" rel=\"tag\">Brass Monkey<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/doppler-smith\/\" rel=\"tag\">Doppler (Smith)<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/frank-the-tank\/\" rel=\"tag\">Frank the Tank<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/gazelle\/\" rel=\"tag\">Gazelle<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/hometown\/\" rel=\"tag\">Hometown<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/slim-jim-double-respect\/\" rel=\"tag\">Slim Jim (DOUBLE RESPECT)<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/stern\/\" rel=\"tag\">Stern<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/the-closed-hand\/\" rel=\"tag\">The Closed Hand<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/yellow-brick\/\" rel=\"tag\">Yellow Brick<\/a> <\/span><\/li> <li><strong>FNGs|Visiting Pax:<\/strong> La Pinta  <\/li><\/ul><\/div><p>Today was the anniversary of the Miracle on Ice so in honor of the 1980 USA hockey team, YHC decided to come up with a route that ran by the ice skating rink (Carolina IceZone)<\/p>\n<p><b>The route<\/b><\/p>\n<p>left onto Elm, right onto Greenville Blvd, turn right into Fire House Subs and run past the Ice Skating Rink, right onto Red Banks, left back onto Greenville Blvd, left onto Elm and back to the flag. All got between 4.5mi to 5mi<\/p>\n<p>6th man &#8211; Slim Jim<\/p>\n<p>Name-O-Rama<\/p>\n<p><b>COT<\/b><\/p>\n<p>Praise for the 11-year old girl that was found safe in Winterville.<\/p>\n<div class=\"tclapsection\">  <div class=\"tclapsbox user_tclap\" data-post_id=\"417771\">    <div>      <i class=\"fa fa-sign-language\"><\/i> TClap |     <\/div>    <div class=\"tclap_counter\">0<\/div>    <div class=\"tclap_spinner\"><i class=\"fa fa-spinner fa-spin fa-fw\"><\/i><\/div>  <\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>When: 02\/22\/2022 QIC: Doppler Pax: Brass Monkey, Doppler (Smith), Frank the Tank, Gazelle, Hometown, Slim Jim (DOUBLE RESPECT), Stern, The Closed Hand, Yellow Brick FNGs|Visiting Pax: La Pinta Today was the anniversary of the Miracle on Ice so in honor of the 1980 USA hockey team, YHC decided to come up with a route that [&hellip;]<\/p>\n","protected":false},"author":433,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[77],"tags":[2308,2828,1424,159,132,139,211,141,736],"acf":[],"_links":{"self":[{"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/posts\/417771"}],"collection":[{"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/users\/433"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/comments?post=417771"}],"version-history":[{"count":1,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/posts\/417771\/revisions"}],"predecessor-version":[{"id":417772,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/posts\/417771\/revisions\/417772"}],"wp:attachment":[{"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/media?parent=417771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/categories?post=417771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/tags?post=417771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}