{"id":418246,"date":"2022-05-01T17:07:25","date_gmt":"2022-05-01T21:07:25","guid":{"rendered":"https:\/\/www.f3enc.com\/?p=418246"},"modified":"2022-05-01T17:07:25","modified_gmt":"2022-05-01T21:07:25","slug":"bday-q-at-the-track","status":"publish","type":"post","link":"https:\/\/www.f3enc.com\/backblasts\/bday-q-at-the-track\/","title":{"rendered":"BDAY Q AT THE TRACK"},"content":{"rendered":"<div class=\"meta-tags-content\"><div class=\"workout-meta-box\"><ul><li><strong>When:<\/strong> 03\/30\/2022 <\/li><li><strong>QIC:<\/strong> <span class=\"qic\">SHOWBOAT <\/span><\/li><li><strong>Pax:<\/strong> <span class=\"pax_tag\"><a href=\"https:\/\/www.f3enc.com\/tag\/charlie-brown-respect\/\" rel=\"tag\">Charlie Brown (RESPECT)<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/cousin-it\/\" rel=\"tag\">Cousin IT<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/drone\/\" rel=\"tag\">Drone<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/full-house\/\" rel=\"tag\">Full House<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/minnesota-fats-respect\/\" rel=\"tag\">Minnesota Fats (RESPECT)<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/psycho\/\" rel=\"tag\">Psycho<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/show-boat\/\" rel=\"tag\">Show Boat<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/slim-jim-double-respect\/\" rel=\"tag\">Slim Jim (DOUBLE RESPECT)<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/slim-shady\/\" rel=\"tag\">Slim Shady<\/a>, <a href=\"https:\/\/www.f3enc.com\/tag\/stern\/\" rel=\"tag\">Stern<\/a> <\/span><\/li> <\/ul><\/div><p>0530<\/p>\n<p>PLEDGE OF ALLEGIANCE<\/p>\n<p>WE THEN DID WARM UPS<\/p>\n<p>WE THEN WENT TO THE TRACK AND DID 4 CORNERS WITH LOTS OF RUNNING. YOU SHOULD OF CAME. SEE YOU NEXT TIME&#8230;.<\/p>\n<p>COT<\/p>\n<p>PRAY FOR OUR COUNTRY AND ALL OUR PAX<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"tclapsection\">  <div class=\"tclapsbox user_tclap\" data-post_id=\"418246\">    <div>      <i class=\"fa fa-sign-language\"><\/i> TClap |     <\/div>    <div class=\"tclap_counter\">0<\/div>    <div class=\"tclap_spinner\"><i class=\"fa fa-spinner fa-spin fa-fw\"><\/i><\/div>  <\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>When: 03\/30\/2022 QIC: SHOWBOAT Pax: Charlie Brown (RESPECT), Cousin IT, Drone, Full House, Minnesota Fats (RESPECT), Psycho, Show Boat, Slim Jim (DOUBLE RESPECT), Slim Shady, Stern 0530 PLEDGE OF ALLEGIANCE WE THEN DID WARM UPS WE THEN WENT TO THE TRACK AND DID 4 CORNERS WITH LOTS OF RUNNING. YOU SHOULD OF CAME. SEE YOU [&hellip;]<\/p>\n","protected":false},"author":344,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1,85],"tags":[109,2,2512,2903,1990,174,2326,139,2010,211],"acf":[],"_links":{"self":[{"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/posts\/418246"}],"collection":[{"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/users\/344"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/comments?post=418246"}],"version-history":[{"count":1,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/posts\/418246\/revisions"}],"predecessor-version":[{"id":418247,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/posts\/418246\/revisions\/418247"}],"wp:attachment":[{"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/media?parent=418246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/categories?post=418246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.f3enc.com\/wp-json\/wp\/v2\/tags?post=418246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}