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	October 2019
Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Ruck Ready (Ruck) - bearded jester Ruck Ready (Ruck) - bearded jester October 1, 2019 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Site Q - Bearded Jester Backblasts - http://f3enc.com/category/backblasts/ruck-ready/ See more details Washington - The Brickworks (Boot Camp) Washington - The Brickworks (Boot Camp) October 1, 2019 @ 5:15 am - 6:00 am Festival Park, Washington, NC 27889, USA Site Q - Woody Backblasts - http://f3enc.com/category/backblasts/the-brickworks/ See more details The Sandlot (Run Centric) - Aquaman The Sandlot (Run Centric) - Aquaman October 1, 2019 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Description:Site Q - Shake and Bake Backblasts - http://f3enc.com/category/backblasts/the-sandlot See more details Eagles Ridge (Boot Camp) - Easy Rider Eagles Ridge (Boot Camp) - Easy Rider October 1, 2019 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Site Q - Easy Rider Backblasts - http://f3enc.com/category/backblasts/eagles-ridge/ See more details Run Strong (Run) - Tortoise Rose Hashannah Run Strong (Run) - Tortoise Rose Hashannah October 1, 2019 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Site Q - Tortoise Backblasts - http://f3enc.com/category/backblasts/run-strong See more details PAX Lunch PAX Lunch October 1, 2019 @ 12:00 pm - 1:00 pm The Dog House, 327 E Arlington Blvd, Greenville, NC 27858, USA Lunch Q - Aquaman See more details • • • • • •	2 Washington - Ruck It/Run IT - Washington - Ruck It/Run IT - October 2, 2019 @ 5:00 am - 6:00 am Festival Park, Washington, NC 27889, USA Site Q - Enron Backblasts - http://f3enc.com/category/backblasts/ruckit-runit See more details Chowanoke - The Poker Table (Boot Camp) - Chowanoke - The Poker Table (Boot Camp) - October 2, 2019 @ 5:30 am - 6:15 am John A Holmes High School, 600 Woodard St, Edenton, NC 27932, USA Site Q - Flo Backblasts - http://f3enc.com/category/backblasts/the-poker-table/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - October 2, 2019 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Site Q - Bad Boy Backblasts - http://f3enc.com/category/backblasts/tobacco-road See more details Build Up (Boot Camp) - Titanic VQ Build Up (Boot Camp) - Titanic VQ October 2, 2019 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Site Q - Backhoe Backblasts - http://f3enc.com/category/backblasts/build-up/ See more details The School Yard (Boot Camp) - The School Yard (Boot Camp) - October 2, 2019 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Site Q - The Little Mermaid Backblasts - http://f3enc.com/category/backblasts/the-school-yard/ See more details Theology by Fire - Reading through Bible Theology by Fire - Reading through Bible October 2, 2019 @ 8:00 pm - 10:00 pm See Twitter Check with Gazelle See more details • • • • • •	3 Washington - The Shipyard (Boot Camp) Washington - The Shipyard (Boot Camp) October 3, 2019 @ 5:15 am - 6:00 am Festival Park, Washington, NC 27889, USA Site Q - Kickball Backblasts - http://f3enc.com/category/backblasts/the-shipyard/ See more details The Clydesdales (Boot Camp) - Hot Pursuit The Clydesdales (Boot Camp) - Hot Pursuit October 3, 2019 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Site Q - Ratched Backblasts - http://f3enc.com/category/backblasts/the-clydesdales/ See more details The Rush (Run Centric Boot Camp) - The Rush (Run Centric Boot Camp) - October 3, 2019 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Site Q's - Mayhem & Gamecock Backblasts - http://f3enc.com/category/backblasts/the-rush/ See more details The Good Fight (Weights) - Wimpie The Good Fight (Weights) - Wimpie October 3, 2019 @ 5:30 am - 6:15 am Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States Site Q - Candy Cane Backblasts - http://f3enc.com/category/backblasts/the-good-fight/ See more details • • • •	4 Washington - RunForgiven (Run) - Washington - RunForgiven (Run) - October 4, 2019 @ 5:15 am - 6:00 am Festival Park, Washington, NC 27889, USA Site Q's - Ramses Backblasts - http://f3enc.com/category/backblasts/runforgiven See more details Chowanoke - The Closer (Boot Camp) - Chowanoke - The Closer (Boot Camp) - October 4, 2019 @ 5:30 am - 6:15 am Colonial Waterfront Park, 510 S Broad St, Edenton, NC 27932, USA Site Q - Flo Backblasts - http://f3enc.com/category/backblasts/the-closer/ See more details Oval Office (Run Only) - Footloose Oval Office (Run Only) - Footloose October 4, 2019 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Site Q - Footloose Backblasts - http://f3enc.com/category/backblasts/oval-office/ See more details Blast Off (Boot Camp) - Blast Off (Boot Camp) - October 4, 2019 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Site Q - Hiny Backblasts - http://f3enc.com/category/backblasts/blast-off/ See more details First Aid (Boot Camp) - Cousin IT First Aid (Boot Camp) - Cousin IT October 4, 2019 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Site Q - Italian Stallion Backblasts - http://f3enc.com/category/backblasts/first-aid/ See more details West Side Story (Boot Camp) - Noonan West Side Story (Boot Camp) - Noonan October 4, 2019 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Site Q - NoIDeer Backblasts - http://f3enc.com/category/backblasts/west-side-story/ See more details PAX Lunch PAX Lunch October 4, 2019 @ 11:45 am - 12:45 pm Cinnamon Indian Cuisine, 419 Evans St, Greenville, NC 27858, USA See more details • • • • • • •	5 Washington - The Waterfront (Boot Camp) Washington - The Waterfront (Boot Camp) October 5, 2019 @ 7:00 am - 8:00 am Festival Park, Washington, NC 27889, USA Site Q - Matlock Backblasts - http://f3enc.com/category/backblasts/the-waterfront/ See more details Farmville - TripleS (Boot Camp) - Farmville - TripleS (Boot Camp) - October 5, 2019 @ 7:00 am - 8:00 am Farmville Middle School 3914 Grimmersburg St, Farmville, NC 27828, United States Site Q - Bartman Backblasts - http://www.f3enc.com/category/backblasts/triples/ See more details 116 (Ruck) -Stabler 116 (Ruck) -Stabler October 5, 2019 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Site Q - Lynyrd Skynyrd Backblasts - http://f3enc.com/category/backblasts/116/ See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - October 5, 2019 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Site Q - Abu Backblasts - http://f3enc.com/category/backblasts/boyd-lee-beatdown/ See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice October 5, 2019 @ 8:00 am - 9:00 am See more details • • • • •
6 The Commons (Run and Ruck) - Novocaine The Commons (Run and Ruck) - Novocaine October 6, 2019 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Site Q - Made Me Late Backblasts - http://f3enc.com/category/backblasts/the-commons/ See more details QSource QSource October 6, 2019 @ 6:45 am - 7:15 am Krispy Kreme Doughnuts, 300 E 10th St, Greenville, NC 27858, USA See more details • •	7 Pray First Pray First October 7, 2019 @ 5:00 am - 5:25 am Q - Charlie Brown See more details Washington - Bible Study Washington - Bible Study October 7, 2019 @ 5:15 am - 6:00 am King Chicken, 601 Carolina Ave, Washington, NC 27889, USA Site Q - Largemouth Backblasts - http://f3enc.com/category/backblasts3rd-f See more details MASH (Boot Camp) - MASH (Boot Camp) - October 7, 2019 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Site Q - Panther Backblasts - http://f3enc.com/category/backblasts/m-a-s-h/ See more details Chowanoke - The Table Setter (Boot Camp) - Chowanoke - The Table Setter (Boot Camp) - October 7, 2019 @ 5:30 am - 6:15 am Colonial Waterfront Park, 510 S Broad St, Edenton, NC 27932, USA Site Q - Flo Backblasts - http://f3enc.com/category/backblasts/the-table-setter/ See more details The Collard Patch (Boot Camp) - Fruity Pebbles The Collard Patch (Boot Camp) - Fruity Pebbles October 7, 2019 @ 5:30 am - 6:15 am Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA Site Q - Pothole Backblasts - http://f3enc.com/category/backblasts/the-collard-patch/ See more details Breakdown (Boot Camp) - Bench Breakdown (Boot Camp) - Bench October 7, 2019 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Site Q - Just the Tip Backblasts - http://f3enc.com/category/backblasts/breakdown/ See more details • • • • • •	8 Ruck Ready (Ruck) - Havaard Ruck Ready (Ruck) - Havaard October 8, 2019 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Site Q - Bearded Jester Backblasts - http://f3enc.com/category/backblasts/ruck-ready/ See more details Washington - The Brickworks (Boot Camp) Washington - The Brickworks (Boot Camp) October 8, 2019 @ 5:15 am - 6:00 am Festival Park, Washington, NC 27889, USA Site Q - Woody Backblasts - http://f3enc.com/category/backblasts/the-brickworks/ See more details The Sandlot (Run Centric) - Made Me Late The Sandlot (Run Centric) - Made Me Late October 8, 2019 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Description:Site Q - Shake and Bake Backblasts - http://f3enc.com/category/backblasts/the-sandlot See more details Eagles Ridge (Boot Camp) - Xerxes Eagles Ridge (Boot Camp) - Xerxes October 8, 2019 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Site Q - Easy Rider Backblasts - http://f3enc.com/category/backblasts/eagles-ridge/ See more details Run Strong (Run) - Tortoise Yom Kippur Run Strong (Run) - Tortoise Yom Kippur October 8, 2019 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Site Q - Tortoise Backblasts - http://f3enc.com/category/backblasts/run-strong See more details PAX Lunch PAX Lunch October 8, 2019 @ 12:00 pm - 1:00 pm Chico's, 501 Cotanche St, Greenville, NC 27858, USA Lunch Q - Aquaman See more details • • • • • •	9 Washington - Ruck It/Run IT - Washington - Ruck It/Run IT - October 9, 2019 @ 5:00 am - 6:00 am Festival Park, Washington, NC 27889, USA Site Q - Enron Backblasts - http://f3enc.com/category/backblasts/ruckit-runit See more details Chowanoke - The Poker Table (Boot Camp) - Chowanoke - The Poker Table (Boot Camp) - October 9, 2019 @ 5:30 am - 6:15 am John A Holmes High School, 600 Woodard St, Edenton, NC 27932, USA Site Q - Flo Backblasts - http://f3enc.com/category/backblasts/the-poker-table/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - October 9, 2019 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Site Q - Bad Boy Backblasts - http://f3enc.com/category/backblasts/tobacco-road See more details Build Up (Boot Camp) - Bearded Jester Build Up (Boot Camp) - Bearded Jester October 9, 2019 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Site Q - Backhoe Backblasts - http://f3enc.com/category/backblasts/build-up/ See more details The School Yard (Boot Camp) - Cousin IT The School Yard (Boot Camp) - Cousin IT October 9, 2019 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Site Q - The Little Mermaid Backblasts - http://f3enc.com/category/backblasts/the-school-yard/ See more details Theology by Fire - Reading through Bible Theology by Fire - Reading through Bible October 9, 2019 @ 8:00 pm - 10:00 pm See Twitter Check with Gazelle See more details • • • • • •	10 Washington - The Shipyard (Boot Camp) Washington - The Shipyard (Boot Camp) October 10, 2019 @ 5:15 am - 6:00 am Festival Park, Washington, NC 27889, USA Site Q - Kickball Backblasts - http://f3enc.com/category/backblasts/the-shipyard/ See more details The Clydesdales (Boot Camp) - Lynyrd Skynyrd The Clydesdales (Boot Camp) - Lynyrd Skynyrd October 10, 2019 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Site Q - Ratched Backblasts - http://f3enc.com/category/backblasts/the-clydesdales/ See more details The Rush (Run Centric Boot Camp) - The Rush (Run Centric Boot Camp) - October 10, 2019 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Site Q's - Mayhem & Gamecock Backblasts - http://f3enc.com/category/backblasts/the-rush/ See more details The Good Fight (Weights) - Ma Bell The Good Fight (Weights) - Ma Bell October 10, 2019 @ 5:30 am - 6:15 am Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States Site Q - Candy Cane Backblasts - http://f3enc.com/category/backblasts/the-good-fight/ See more details • • • •	11 Washington - RunForgiven (Run) - Washington - RunForgiven (Run) - October 11, 2019 @ 5:15 am - 6:00 am Festival Park, Washington, NC 27889, USA Site Q's - Ramses Backblasts - http://f3enc.com/category/backblasts/runforgiven See more details Chowanoke - The Closer (Boot Camp) - Chowanoke - The Closer (Boot Camp) - October 11, 2019 @ 5:30 am - 6:15 am Colonial Waterfront Park, 510 S Broad St, Edenton, NC 27932, USA Site Q - Flo Backblasts - http://f3enc.com/category/backblasts/the-closer/ See more details Oval Office (Run Only) - Abu Oval Office (Run Only) - Abu October 11, 2019 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Site Q - Footloose Backblasts - http://f3enc.com/category/backblasts/oval-office/ See more details Blast Off (Boot Camp) - Blast Off (Boot Camp) - October 11, 2019 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Site Q - Hiny Backblasts - http://f3enc.com/category/backblasts/blast-off/ See more details First Aid (Boot Camp) - Cousteau First Aid (Boot Camp) - Cousteau October 11, 2019 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Site Q - Italian Stallion Backblasts - http://f3enc.com/category/backblasts/first-aid/ See more details West Side Story (Boot Camp) - Deep Dish West Side Story (Boot Camp) - Deep Dish October 11, 2019 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Site Q - NoIDeer Backblasts - http://f3enc.com/category/backblasts/west-side-story/ See more details PAX Lunch PAX Lunch October 11, 2019 @ 11:45 am - 12:45 pm Bad Daddys Burger Bar, 709 Greenville Blvd SE Ste 100, Greenville, NC 27858, USA See more details • • • • • • •	12 Washington - The Waterfront (Boot Camp) Washington - The Waterfront (Boot Camp) October 12, 2019 @ 7:00 am - 8:00 am Festival Park, Washington, NC 27889, USA Site Q - Matlock Backblasts - http://f3enc.com/category/backblasts/the-waterfront/ See more details Farmville - TripleS (Boot Camp) - Farmville - TripleS (Boot Camp) - October 12, 2019 @ 7:00 am - 8:00 am Farmville Middle School 3914 Grimmersburg St, Farmville, NC 27828, United States Site Q - Bartman Backblasts - http://www.f3enc.com/category/backblasts/triples/ See more details 116 (Ruck) -Ratched 116 (Ruck) -Ratched October 12, 2019 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Site Q - Lynyrd Skynyrd Backblasts - http://f3enc.com/category/backblasts/116/ See more details Boyd Lee Beatdown (Kettlebells) - Cable Boyd Lee Beatdown (Kettlebells) - Cable October 12, 2019 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Site Q - Abu Backblasts - http://f3enc.com/category/backblasts/boyd-lee-beatdown/ See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice October 12, 2019 @ 8:00 am - 9:00 am See more details Good Samaritan 5k/Crossfit Option Good Samaritan 5k/Crossfit Option October 12, 2019 @ 8:00 am - 9:00 am The Scullery Coffee House and Creamery, 431 Evans St, Greenville, NC 27858, USA https://runsignup.com/Race/NC/Greenville/GoodSamaritan5KRun?remMeAttempt= See more details Darleen's Flamingo 5K Darleen's Flamingo 5K October 12, 2019 @ 8:00 am - 9:00 am Belhaven, NC 27810, USA https://runsignup.com/Race/NC/Belhaven/DarleensFlamingo5K?remMeAttempt= See more details • • • • • • •
13 The Commons (Run and Ruck) - NoIDeer The Commons (Run and Ruck) - NoIDeer October 13, 2019 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Site Q - Made Me Late Backblasts - http://f3enc.com/category/backblasts/the-commons/ See more details QSource QSource October 13, 2019 @ 6:45 am - 7:15 am Krispy Kreme Doughnuts, 300 E 10th St, Greenville, NC 27858, USA See more details • •	14 Pray First Pray First October 14, 2019 @ 5:00 am - 5:25 am Q - Charlie Brown See more details Washington - Bible Study Washington - Bible Study October 14, 2019 @ 5:15 am - 6:00 am King Chicken, 601 Carolina Ave, Washington, NC 27889, USA Site Q - Largemouth Backblasts - http://f3enc.com/category/backblasts3rd-f See more details MASH (Boot Camp) - MASH (Boot Camp) - October 14, 2019 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Site Q - Panther Backblasts - http://f3enc.com/category/backblasts/m-a-s-h/ See more details Chowanoke - The Table Setter (Boot Camp) - Chowanoke - The Table Setter (Boot Camp) - October 14, 2019 @ 5:30 am - 6:15 am Colonial Waterfront Park, 510 S Broad St, Edenton, NC 27932, USA Site Q - Flo Backblasts - http://f3enc.com/category/backblasts/the-table-setter/ See more details The Collard Patch (Boot Camp) - The Collard Patch (Boot Camp) - October 14, 2019 @ 5:30 am - 6:15 am Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA Site Q - Pothole Backblasts - http://f3enc.com/category/backblasts/the-collard-patch/ See more details Breakdown (Boot Camp) - Breakdown (Boot Camp) - October 14, 2019 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Site Q - Just the Tip Backblasts - http://f3enc.com/category/backblasts/breakdown/ See more details • • • • • •	15 Ruck Ready (Ruck) - Ruck Ready (Ruck) - October 15, 2019 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Site Q - Bearded Jester Backblasts - http://f3enc.com/category/backblasts/ruck-ready/ See more details Washington - The Brickworks (Boot Camp) Washington - The Brickworks (Boot Camp) October 15, 2019 @ 5:15 am - 6:00 am Festival Park, Washington, NC 27889, USA Site Q - Woody Backblasts - http://f3enc.com/category/backblasts/the-brickworks/ See more details The Sandlot (Run Centric) - Footloose The Sandlot (Run Centric) - Footloose October 15, 2019 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Description:Site Q - Shake and Bake Backblasts - http://f3enc.com/category/backblasts/the-sandlot See more details Eagles Ridge (Boot Camp) - Minnesota Fats Eagles Ridge (Boot Camp) - Minnesota Fats October 15, 2019 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Site Q - Easy Rider Backblasts - http://f3enc.com/category/backblasts/eagles-ridge/ See more details Run Strong (Run) - String bean Run Strong (Run) - String bean October 15, 2019 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Site Q - Tortoise Backblasts - http://f3enc.com/category/backblasts/run-strong See more details PAX Lunch PAX Lunch October 15, 2019 @ 12:00 pm - 1:00 pm Great Harvest Bread - Greenville, NC, 2803 Evans St, Greenville, NC 27834, USA Lunch Q - Aquaman See more details • • • • • •	16 Washington - Ruck It/Run IT - Washington - Ruck It/Run IT - October 16, 2019 @ 5:00 am - 6:00 am Festival Park, Washington, NC 27889, USA Site Q - Enron Backblasts - http://f3enc.com/category/backblasts/ruckit-runit See more details Chowanoke - The Poker Table (Boot Camp) - Chowanoke - The Poker Table (Boot Camp) - October 16, 2019 @ 5:30 am - 6:15 am John A Holmes High School, 600 Woodard St, Edenton, NC 27932, USA Site Q - Flo Backblasts - http://f3enc.com/category/backblasts/the-poker-table/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - October 16, 2019 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Site Q - Bad Boy Backblasts - http://f3enc.com/category/backblasts/tobacco-road See more details Build Up (Boot Camp) - Red Box Q Build Up (Boot Camp) - Red Box Q October 16, 2019 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Site Q - Backhoe Backblasts - http://f3enc.com/category/backblasts/build-up/ See more details The School Yard (Boot Camp) - Aquaman The School Yard (Boot Camp) - Aquaman October 16, 2019 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Site Q - The Little Mermaid Backblasts - http://f3enc.com/category/backblasts/the-school-yard/ See more details Theology by Fire - Reading through Bible Theology by Fire - Reading through Bible October 16, 2019 @ 8:00 pm - 10:00 pm See Twitter Check with Gazelle See more details • • • • • •	17 Washington - The Shipyard (Boot Camp) Washington - The Shipyard (Boot Camp) October 17, 2019 @ 5:15 am - 6:00 am Festival Park, Washington, NC 27889, USA Site Q - Kickball Backblasts - http://f3enc.com/category/backblasts/the-shipyard/ See more details The Clydesdales (Boot Camp) - The Clydesdales (Boot Camp) - October 17, 2019 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Site Q - Ratched Backblasts - http://f3enc.com/category/backblasts/the-clydesdales/ See more details The Rush (Run Centric Boot Camp) - The Rush (Run Centric Boot Camp) - October 17, 2019 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Site Q's - Mayhem & Gamecock Backblasts - http://f3enc.com/category/backblasts/the-rush/ See more details The Good Fight (Weights) - Matlock The Good Fight (Weights) - Matlock October 17, 2019 @ 5:30 am - 6:15 am Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States Site Q - Candy Cane Backblasts - http://f3enc.com/category/backblasts/the-good-fight/ See more details 100 Men Dinner 100 Men Dinner October 17, 2019 @ 6:00 pm - 7:30 pm Ignite Church, 4150 Bayswater Rd, Winterville, NC 28590, USA • Goal is to get 100 men together to give $100, so we can give $10,000 away to 3 local charities! • We will have a spaghetti dinner! • Three Charities: Third Street, Ainsley Angels and Accept & Excel! If you can't be there in person, donate here on Go Fund Me! See more details • • • • •	18 Washington - RunForgiven (Run) - Washington - RunForgiven (Run) - October 18, 2019 @ 5:15 am - 6:00 am Festival Park, Washington, NC 27889, USA Site Q's - Ramses Backblasts - http://f3enc.com/category/backblasts/runforgiven See more details Chowanoke - The Closer (Boot Camp) - Chowanoke - The Closer (Boot Camp) - October 18, 2019 @ 5:30 am - 6:15 am Colonial Waterfront Park, 510 S Broad St, Edenton, NC 27932, USA Site Q - Flo Backblasts - http://f3enc.com/category/backblasts/the-closer/ See more details Oval Office (Run Only) - Spalding Oval Office (Run Only) - Spalding October 18, 2019 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Site Q - Footloose Backblasts - http://f3enc.com/category/backblasts/oval-office/ See more details Blast Off (Boot Camp) - Cold Cut Blast Off (Boot Camp) - Cold Cut October 18, 2019 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Site Q - Hiny Backblasts - http://f3enc.com/category/backblasts/blast-off/ See more details First Aid (Boot Camp) - Italian Stallion First Aid (Boot Camp) - Italian Stallion October 18, 2019 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Site Q - Italian Stallion Backblasts - http://f3enc.com/category/backblasts/first-aid/ See more details West Side Story (Boot Camp) - Abu West Side Story (Boot Camp) - Abu October 18, 2019 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Site Q - NoIDeer Backblasts - http://f3enc.com/category/backblasts/west-side-story/ See more details • • • • • •	19 Washington - The Waterfront (Boot Camp) Washington - The Waterfront (Boot Camp) October 19, 2019 @ 7:00 am - 8:00 am Festival Park, Washington, NC 27889, USA Site Q - Matlock Backblasts - http://f3enc.com/category/backblasts/the-waterfront/ See more details Farmville - TripleS (Boot Camp) - Farmville - TripleS (Boot Camp) - October 19, 2019 @ 7:00 am - 8:00 am Farmville Middle School 3914 Grimmersburg St, Farmville, NC 27828, United States Site Q - Bartman Backblasts - http://www.f3enc.com/category/backblasts/triples/ See more details 116 (Ruck) - 116 (Ruck) - October 19, 2019 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Site Q - Lynyrd Skynyrd Backblasts - http://f3enc.com/category/backblasts/116/ See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - October 19, 2019 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Site Q - Abu Backblasts - http://f3enc.com/category/backblasts/boyd-lee-beatdown/ See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice October 19, 2019 @ 8:00 am - 9:00 am See more details Mother Earth Brewing Ironclad Half & 5k Mother Earth Brewing Ironclad Half & 5k October 19, 2019 @ 8:00 am - 11:00 am Grainger Stadium, 400 E Grainger Ave, Kinston, NC 28502, USA http://www.runtheeast.com/sendy/l/ly2cBQUJ35NMgnrUqMol4A/bFiwHbYMzAcfEvS4cR892GPw/518w4hKgYFUc892892rdVWxSCA See more details • • • • • •
20 The Commons (Run and Ruck) - The Commons (Run and Ruck) - October 20, 2019 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Site Q - Made Me Late Backblasts - http://f3enc.com/category/backblasts/the-commons/ See more details QSource QSource October 20, 2019 @ 6:45 am - 7:15 am Krispy Kreme Doughnuts, 300 E 10th St, Greenville, NC 27858, USA See more details • •	21 Pray First Pray First October 21, 2019 @ 5:00 am - 5:25 am Q - Charlie Brown See more details Washington - Bible Study Washington - Bible Study October 21, 2019 @ 5:15 am - 6:00 am King Chicken, 601 Carolina Ave, Washington, NC 27889, USA Site Q - Largemouth Backblasts - http://f3enc.com/category/backblasts3rd-f See more details MASH (Boot Camp) - MASH (Boot Camp) - October 21, 2019 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Site Q - Panther Backblasts - http://f3enc.com/category/backblasts/m-a-s-h/ See more details Chowanoke - The Table Setter (Boot Camp) - Chowanoke - The Table Setter (Boot Camp) - October 21, 2019 @ 5:30 am - 6:15 am Colonial Waterfront Park, 510 S Broad St, Edenton, NC 27932, USA Site Q - Flo Backblasts - http://f3enc.com/category/backblasts/the-table-setter/ See more details The Collard Patch (Boot Camp) - The Collard Patch (Boot Camp) - October 21, 2019 @ 5:30 am - 6:15 am Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA Site Q - Pothole Backblasts - http://f3enc.com/category/backblasts/the-collard-patch/ See more details Breakdown (Boot Camp) - Breakdown (Boot Camp) - October 21, 2019 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Site Q - Just the Tip Backblasts - http://f3enc.com/category/backblasts/breakdown/ See more details • • • • • •	22 Ruck Ready (Ruck) - Ratched Ruck Ready (Ruck) - Ratched October 22, 2019 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Site Q - Bearded Jester Backblasts - http://f3enc.com/category/backblasts/ruck-ready/ See more details Washington - The Brickworks (Boot Camp) Washington - The Brickworks (Boot Camp) October 22, 2019 @ 5:15 am - 6:00 am Festival Park, Washington, NC 27889, USA Site Q - Woody Backblasts - http://f3enc.com/category/backblasts/the-brickworks/ See more details The Sandlot (Run Centric) - The Sandlot (Run Centric) - October 22, 2019 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Description:Site Q - Shake and Bake Backblasts - http://f3enc.com/category/backblasts/the-sandlot See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - October 22, 2019 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Site Q - Easy Rider Backblasts - http://f3enc.com/category/backblasts/eagles-ridge/ See more details Run Strong (Run) - Fruity Pebbles Run Strong (Run) - Fruity Pebbles October 22, 2019 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Site Q - Tortoise Backblasts - http://f3enc.com/category/backblasts/run-strong See more details PAX Lunch PAX Lunch October 22, 2019 @ 12:00 pm - 1:00 pm Jersey Mike's Subs, 310-D E Arlington Blvd, Greenville, NC 27858, USA Lunch Q - Aquaman See more details • • • • • •	23 Washington - Ruck It/Run IT - Washington - Ruck It/Run IT - October 23, 2019 @ 5:00 am - 6:00 am Festival Park, Washington, NC 27889, USA Site Q - Enron Backblasts - http://f3enc.com/category/backblasts/ruckit-runit See more details Chowanoke - The Poker Table (Boot Camp) - Chowanoke - The Poker Table (Boot Camp) - October 23, 2019 @ 5:30 am - 6:15 am John A Holmes High School, 600 Woodard St, Edenton, NC 27932, USA Site Q - Flo Backblasts - http://f3enc.com/category/backblasts/the-poker-table/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - October 23, 2019 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Site Q - Bad Boy Backblasts - http://f3enc.com/category/backblasts/tobacco-road See more details Build Up (Boot Camp) - Mayhem Q Build Up (Boot Camp) - Mayhem Q October 23, 2019 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Site Q - Backhoe Backblasts - http://f3enc.com/category/backblasts/build-up/ See more details The School Yard (Boot Camp) - Whatley The School Yard (Boot Camp) - Whatley October 23, 2019 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Site Q - The Little Mermaid Backblasts - http://f3enc.com/category/backblasts/the-school-yard/ See more details Theology by Fire - Reading through Bible Theology by Fire - Reading through Bible October 23, 2019 @ 8:00 pm - 10:00 pm See Twitter Check with Gazelle See more details • • • • • •	24 Washington - The Shipyard (Boot Camp) Washington - The Shipyard (Boot Camp) October 24, 2019 @ 5:15 am - 6:00 am Festival Park, Washington, NC 27889, USA Site Q - Kickball Backblasts - http://f3enc.com/category/backblasts/the-shipyard/ See more details The Clydesdales (Boot Camp) - The Clydesdales (Boot Camp) - October 24, 2019 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Site Q - Ratched Backblasts - http://f3enc.com/category/backblasts/the-clydesdales/ See more details The Rush (Run Centric Boot Camp) - The Rush (Run Centric Boot Camp) - October 24, 2019 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Site Q's - Mayhem & Gamecock Backblasts - http://f3enc.com/category/backblasts/the-rush/ See more details The Good Fight (Weights) - Tonka The Good Fight (Weights) - Tonka October 24, 2019 @ 5:30 am - 6:15 am Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States Site Q - Candy Cane Backblasts - http://f3enc.com/category/backblasts/the-good-fight/ See more details • • • •	25 Washington - RunForgiven (Run) - Washington - RunForgiven (Run) - October 25, 2019 @ 5:15 am - 6:00 am Festival Park, Washington, NC 27889, USA Site Q's - Ramses Backblasts - http://f3enc.com/category/backblasts/runforgiven See more details Chowanoke - The Closer (Boot Camp) - Chowanoke - The Closer (Boot Camp) - October 25, 2019 @ 5:30 am - 6:15 am Colonial Waterfront Park, 510 S Broad St, Edenton, NC 27932, USA Site Q - Flo Backblasts - http://f3enc.com/category/backblasts/the-closer/ See more details Oval Office (Run Only) - Oval Office (Run Only) - October 25, 2019 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Site Q - Footloose Backblasts - http://f3enc.com/category/backblasts/oval-office/ See more details Blast Off (Boot Camp) - Blast Off (Boot Camp) - October 25, 2019 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Site Q - Hiny Backblasts - http://f3enc.com/category/backblasts/blast-off/ See more details First Aid (Boot Camp) - First Aid (Boot Camp) - October 25, 2019 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Site Q - Italian Stallion Backblasts - http://f3enc.com/category/backblasts/first-aid/ See more details West Side Story (Boot Camp) - Grammar West Side Story (Boot Camp) - Grammar October 25, 2019 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Site Q - NoIDeer Backblasts - http://f3enc.com/category/backblasts/west-side-story/ See more details • • • • • •	26 Washington - The Waterfront (Boot Camp) Washington - The Waterfront (Boot Camp) October 26, 2019 @ 7:00 am - 8:00 am Festival Park, Washington, NC 27889, USA Site Q - Matlock Backblasts - http://f3enc.com/category/backblasts/the-waterfront/ See more details Farmville - TripleS (Boot Camp) - Farmville - TripleS (Boot Camp) - October 26, 2019 @ 7:00 am - 8:00 am Farmville Middle School 3914 Grimmersburg St, Farmville, NC 27828, United States Site Q - Bartman Backblasts - http://www.f3enc.com/category/backblasts/triples/ See more details 116 (Ruck) - 116 (Ruck) - October 26, 2019 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Site Q - Lynyrd Skynyrd Backblasts - http://f3enc.com/category/backblasts/116/ See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - October 26, 2019 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Site Q - Abu Backblasts - http://f3enc.com/category/backblasts/boyd-lee-beatdown/ See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice October 26, 2019 @ 8:00 am - 9:00 am See more details • • • • •
27 The Commons (Run and Ruck) - Fruity Pebbles The Commons (Run and Ruck) - Fruity Pebbles October 27, 2019 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Site Q - Made Me Late Backblasts - http://f3enc.com/category/backblasts/the-commons/ See more details QSource QSource October 27, 2019 @ 6:45 am - 7:15 am Krispy Kreme Doughnuts, 300 E 10th St, Greenville, NC 27858, USA See more details • •	28 Pray First Pray First October 28, 2019 @ 5:00 am - 5:25 am Q - Charlie Brown See more details Washington - Bible Study Washington - Bible Study October 28, 2019 @ 5:15 am - 6:00 am King Chicken, 601 Carolina Ave, Washington, NC 27889, USA Site Q - Largemouth Backblasts - http://f3enc.com/category/backblasts3rd-f See more details MASH (Boot Camp) - MASH (Boot Camp) - October 28, 2019 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Site Q - Panther Backblasts - http://f3enc.com/category/backblasts/m-a-s-h/ See more details Chowanoke - The Table Setter (Boot Camp) - Chowanoke - The Table Setter (Boot Camp) - October 28, 2019 @ 5:30 am - 6:15 am Colonial Waterfront Park, 510 S Broad St, Edenton, NC 27932, USA Site Q - Flo Backblasts - http://f3enc.com/category/backblasts/the-table-setter/ See more details The Collard Patch (Boot Camp) - The Collard Patch (Boot Camp) - October 28, 2019 @ 5:30 am - 6:15 am Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA Site Q - Pothole Backblasts - http://f3enc.com/category/backblasts/the-collard-patch/ See more details Breakdown (Boot Camp) - Breakdown (Boot Camp) - October 28, 2019 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Site Q - Just the Tip Backblasts - http://f3enc.com/category/backblasts/breakdown/ See more details • • • • • •	29 Ruck Ready (Ruck) - Ruck Ready (Ruck) - October 29, 2019 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Site Q - Bearded Jester Backblasts - http://f3enc.com/category/backblasts/ruck-ready/ See more details Washington - The Brickworks (Boot Camp) Washington - The Brickworks (Boot Camp) October 29, 2019 @ 5:15 am - 6:00 am Festival Park, Washington, NC 27889, USA Site Q - Woody Backblasts - http://f3enc.com/category/backblasts/the-brickworks/ See more details The Sandlot (Run Centric) - The Sandlot (Run Centric) - October 29, 2019 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Description:Site Q - Shake and Bake Backblasts - http://f3enc.com/category/backblasts/the-sandlot See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - October 29, 2019 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Site Q - Easy Rider Backblasts - http://f3enc.com/category/backblasts/eagles-ridge/ See more details Run Strong (Run) - Run Strong (Run) - October 29, 2019 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Site Q - Tortoise Backblasts - http://f3enc.com/category/backblasts/run-strong See more details PAX Lunch PAX Lunch October 29, 2019 @ 12:00 pm - 1:00 pm Villa Verde DOS, 2247 W Arlington Blvd, Greenville, NC 27834, USA Lunch Q - Aquaman See more details • • • • • •	30 Washington - Ruck It/Run IT - Washington - Ruck It/Run IT - October 30, 2019 @ 5:00 am - 6:00 am Festival Park, Washington, NC 27889, USA Site Q - Enron Backblasts - http://f3enc.com/category/backblasts/ruckit-runit See more details Chowanoke - The Poker Table (Boot Camp) - Chowanoke - The Poker Table (Boot Camp) - October 30, 2019 @ 5:30 am - 6:15 am John A Holmes High School, 600 Woodard St, Edenton, NC 27932, USA Site Q - Flo Backblasts - http://f3enc.com/category/backblasts/the-poker-table/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - October 30, 2019 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Site Q - Bad Boy Backblasts - http://f3enc.com/category/backblasts/tobacco-road See more details Build Up (Boot Camp) - Stern Q Build Up (Boot Camp) - Stern Q October 30, 2019 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Site Q - Backhoe Backblasts - http://f3enc.com/category/backblasts/build-up/ See more details The School Yard (Boot Camp) - Glow Worm The School Yard (Boot Camp) - Glow Worm October 30, 2019 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Site Q - The Little Mermaid Backblasts - http://f3enc.com/category/backblasts/the-school-yard/ See more details Theology by Fire - Reading through Bible Theology by Fire - Reading through Bible October 30, 2019 @ 8:00 pm - 10:00 pm See Twitter Check with Gazelle See more details • • • • • •	31 Washington - The Shipyard (Boot Camp) Washington - The Shipyard (Boot Camp) October 31, 2019 @ 5:15 am - 6:00 am Festival Park, Washington, NC 27889, USA Site Q - Kickball Backblasts - http://f3enc.com/category/backblasts/the-shipyard/ See more details The Clydesdales (Boot Camp) - The Clydesdales (Boot Camp) - October 31, 2019 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Site Q - Ratched Backblasts - http://f3enc.com/category/backblasts/the-clydesdales/ See more details The Rush (Run Centric Boot Camp) - The Rush (Run Centric Boot Camp) - October 31, 2019 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Site Q's - Mayhem & Gamecock Backblasts - http://f3enc.com/category/backblasts/the-rush/ See more details The Good Fight (Weights) - Grammar The Good Fight (Weights) - Grammar October 31, 2019 @ 5:30 am - 6:15 am Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States Site Q - Candy Cane Backblasts - http://f3enc.com/category/backblasts/the-good-fight/ See more details • • • •

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October 2019

Ruck Ready (Ruck) - bearded jester

Washington - The Brickworks (Boot Camp)

The Sandlot (Run Centric) - Aquaman

Eagles Ridge (Boot Camp) - Easy Rider

Run Strong (Run) - Tortoise Rose Hashannah

PAX Lunch

Washington - Ruck It/Run IT -

Chowanoke - The Poker Table (Boot Camp) -

Farmville - Tobacco Road (Boot Camp) -

Build Up (Boot Camp) - Titanic **VQ**

The School Yard (Boot Camp) -

Theology by Fire - Reading through Bible

Washington - The Shipyard (Boot Camp)

The Clydesdales (Boot Camp) - Hot Pursuit

The Rush (Run Centric Boot Camp) -

The Good Fight (Weights) - Wimpie

Washington - RunForgiven (Run) -

Chowanoke - The Closer (Boot Camp) -

Oval Office (Run Only) - Footloose

Blast Off (Boot Camp) -

First Aid (Boot Camp) - Cousin IT

West Side Story (Boot Camp) - Noonan

PAX Lunch

Washington - The Waterfront (Boot Camp)

Farmville - TripleS (Boot Camp) -

116 (Ruck) -Stabler

Boyd Lee Beatdown (Kettlebells) -

Coffeeteria - PAX Choice

The Commons (Run and Ruck) - Novocaine

QSource

Pray First

Washington - Bible Study

MASH (Boot Camp) -

Chowanoke - The Table Setter (Boot Camp) -

The Collard Patch (Boot Camp) - Fruity Pebbles

Breakdown (Boot Camp) - Bench

Ruck Ready (Ruck) - Havaard

Washington - The Brickworks (Boot Camp)

The Sandlot (Run Centric) - Made Me Late

Eagles Ridge (Boot Camp) - Xerxes

Run Strong (Run) - Tortoise Yom Kippur

PAX Lunch

Washington - Ruck It/Run IT -

Chowanoke - The Poker Table (Boot Camp) -

Farmville - Tobacco Road (Boot Camp) -

Build Up (Boot Camp) - Bearded Jester

The School Yard (Boot Camp) - Cousin IT

Theology by Fire - Reading through Bible

Washington - The Shipyard (Boot Camp)

The Clydesdales (Boot Camp) - Lynyrd Skynyrd

The Rush (Run Centric Boot Camp) -

The Good Fight (Weights) - Ma Bell

Washington - RunForgiven (Run) -

Chowanoke - The Closer (Boot Camp) -

Oval Office (Run Only) - Abu

Blast Off (Boot Camp) -

First Aid (Boot Camp) - Cousteau

West Side Story (Boot Camp) - Deep Dish

PAX Lunch

Washington - The Waterfront (Boot Camp)

Farmville - TripleS (Boot Camp) -

116 (Ruck) -Ratched

Boyd Lee Beatdown (Kettlebells) - Cable

Coffeeteria - PAX Choice

Good Samaritan 5k/Crossfit Option

Darleen's Flamingo 5K

The Commons (Run and Ruck) - NoIDeer

QSource

Pray First

Washington - Bible Study

MASH (Boot Camp) -

Chowanoke - The Table Setter (Boot Camp) -

The Collard Patch (Boot Camp) -

Breakdown (Boot Camp) -

Ruck Ready (Ruck) -

Build Up (Boot Camp) - Titanic VQ