Welcome to

ENC CROSSBONES

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ENC is Expanding

Coming Soon

Our Expansion Q, Mayhem, is leading efforts to expand F3ENC into Ayden (launched on 9/18 @ 0530), Farmville, & Washington (click to connect on Twitter – Launched on 8/26m, meet on Saturday’s @ 0700). If you are interested in joining or leading, please click below to inform him.

Email Mayhem

Official F3 Gear Store

Get your Official F3 Nation gear and apparel here!

Buy Now

How F3 is the Cure for Sad Clown Syndrome

Listen to Co-Founders Dredd & OBT on The Art of Manliness Podcast!

Read & Listen Here

CHALLENGE – Find a #CSAUP event, Sign-up, train with your brothers, and crush it! There is one every weekend (Check the Calendar below or the Directory)

FITNESS

Our workouts are open to men of all fitness levels. Read More.

FELLOWSHIP

Pax not only come together to workout, but participate in other activities. Learn more.

FAITH

Men are free to pray to their god or to speak from a secular perspective.

What, Why, When, & Where

What is F3? Check it out!!

What is F3? from F3 on Vimeo.

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September 2017

Sun Mon Tue Wed Thu Fri Sat
1
  • West Side Story (Boot Camp) - Cousin IT
  • Blast Off (Boot Camp) - Spinal Tap
  • First Aid (Boot Camp) - Slim Jim
2
  • Boyd Lee Beatdown (Crossfit) - JAG
  • Washington Launch - Skipper
3
  • The Commons (Run) - Mr. Belding
4
  • Pray First
  • MASH (Boot Camp) - Cable
  • Breakdown (Boot Camp) - Battleship
5
  • Run Strong (Run) - Strokes
  • Ruck Ready (Ruck) - Jock Itch
  • The Sandlot (Boot Camp) - Richard Simmons
  • PAX Lunch
6
  • The School Yard (Boot Camp) - Bambino (VQ)
  • Build Up (Boot Camp) - Mayhem
  • Going Away Get Together for JAG
7
  • Blue Ridge Relay
  • The Good Fight (Weights) - Aquaman
  • The Clydesdales (Recovery Boot Camp) - Vandelay
  • The Rush (Boot Camp) - The Closed Hand
  • PAX Lunch
8
  • Blue Ridge Relay
  • Blast Off (Boot Camp) - Spinal Tap
  • West Side Story (Boot Camp) - Hot Pursuit
  • First Aid (Boot Camp) - Circuit Rider
9
  • Blue Ridge Relay
  • Boyd Lee Beatdown (Crossfit) - Early Bird
  • Washington Launch - Shrimp
10
  • Blue Ridge Relay
  • The Commons (Run) - Slim Jim
  • Anchor Run
11
  • 9/11 Convergence - PIed Piper & The Closed Hand
12
  • Run Strong (Run) - Boston Lager
  • Ruck Ready (Ruck) - Duff
  • The Sandlot (Boot Camp) - Bad Boy
  • PAX Lunch
  • Gameplan for Life
13
  • Build Up (Boot Camp) - Richard Simmons
  • The School Yard (Boot Camp) - See Thru
14
  • The Good Fight (Weights) - Marlboro Man
  • The Clydesdales (Recovery Boot Camp) - Cold-Cut
  • The Rush (Boot Camp) - Hometown
  • PAX Lunch
15
  • West Side Story (Boot Camp) - Grammer & BedPan
  • Blast Off (Boot Camp) - San Fran
  • First Aid (Boot Camp) - Gretzky
16
  • Boyd Lee Beatdown (Crossfit) - Mellow Johnny
  • Washington Launch - Abu
17
  • The Commons (Run) - The End VQ
  • Regional Q Meeting
18
  • Pray First
  • Ayden Launch (Boot Camp) - Grammar
  • MASH (Boot Camp) - Cable
  • Breakdown (Boot Camp) - Jock Itch
19
  • Ruck Ready (Ruck) - See Thru
  • The Sandlot (Boot Camp) - Die Hard
  • Run Strong (Run) - Skipper
  • PAX Lunch
  • Gameplan for Life
20
  • Build Up (Boot Camp) - Abacus
  • The School Yard (Boot Camp) - Duff
21
  • The Good Fight (Weights) - Abu
  • The Clydesdales (Recovery Boot Camp) - Bench
  • The Rush (Boot Camp) - Bling Bling
  • PAX Lunch
22
  • Blast Off (Boot Camp) -
  • West Side Story (Boot Camp) - Aquaman
  • First Aid (Boot Camp) - Stitches
23
  • Spartan Super - Fayetteville
  • Boyd Lee Beatdown (Crossfit) - Mr. Belding
  • Washington Launch
24
  • Spartan Super - Fayetteville
  • The Commons (Run) - Abu
25
  • Pray First
  • MASH (Boot Camp) - Crankshaft
  • Ayden Launch (Boot Camp) - Tonka
  • Breakdown (Boot Camp) - Vandelay
26
  • The Sandlot (Boot Camp) -
  • Run Strong (Run) - Hometown
  • Ruck Ready (Ruck) - Ma Bell
  • PAX Lunch
27
  • Build Up (Boot Camp) -
  • The School Yard (Boot Camp) -
28
  • The Rush (Boot Camp) -
  • The Good Fight (Weights) - GangStarr
  • The Clydesdales (Recovery Boot Camp) - Buford
  • PAX Lunch
29
  • First Aid (Boot Camp) -
  • West Side Story (Boot Camp) -
  • Blast Off (Boot Camp) -
  • Pub Ruck
30
  • Boyd Lee Beatdown (Crossfit) -
  • Washington Launch
  • Adopt A Highway (Cleanup)

See Expanded Calendar HERE.