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ENC CROSSBONES

Looking for a place to post in Greenville, Winterville, Ayden, Farmville, Lenoir County, Martin County or Chowan County. Check out the calendar to find a place to post in Pitt County!

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F3 in The New York Times and on GMA3

Read the full Article from The New York Times about F3 Nation; A Workout Craze with a Side of Faith and how it is impacting the lives of men in suburban TX communities and around the Country. Watch ABC Good Morning America 3 featuring Slaughter and Carmen San Diego!

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FITNESS

Our workouts are open to men of all fitness levels. Read More.

FITNESS

FELLOWSHIP

Pax not only come together to workout, but participate in other activities. Learn more.

FELLOWSHIP

FAITH

Men are free to pray to their god or to speak from a secular perspective.

FAITH

What, Why, When, & Where

What is F3? Check it out!!

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We got you covered with plenty of events in ENC to choose from.

	May 2024
Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1 Heavy Drop Training- 4:30 at the Meadows Heavy Drop Training- 4:30 at the Meadows May 1, 2024 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf See more details Broga (Yoga) - Abu Broga (Yoga) - Abu May 1, 2024 @ 5:15 am - 6:00 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Ruck On (Ruck Miles) - Lynyrd Skynyrd Ruck On (Ruck Miles) - Lynyrd Skynyrd May 1, 2024 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Brownie See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - May 1, 2024 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enec.com/fitness/tobacco-road! See more details The Flagship (Boot Camp) - Monthly PT Test - Oregon Trail The Flagship (Boot Camp) - Monthly PT Test - Oregon Trail May 1, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) - Bono The School Yard (Boot Camp) - Bono May 1, 2024 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Catdaddy Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Run Pub Run May 1, 2024 @ 6:15 pm - 7:15 pm Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire May 1, 2024 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • • •	2 Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - May 2, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Clydesdales (Boot Camp) -GMOOOO The Clydesdales (Boot Camp) -GMOOOO May 2, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See www.f3enc.com/fitness/the-clydesdales for more info! See more details The Good Fight (Kettlebells) - Bouncer The Good Fight (Kettlebells) - Bouncer May 2, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - Espresso The Rush (Run) - Espresso May 2, 2024 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/fitness/the-rush for more info! See more details Gold Rush (Boot Camp) - Gold Rush (Boot Camp) - May 2, 2024 @ 7:00 am - 7:45 am Cupola, Greenville, NC 27858, USA Site Q - Dumbell See more details • • • • •	3 Heavy Drop Training Heavy Drop Training May 3, 2024 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA See more details The Flagship (The Crucible 30/30) - Short Round The Flagship (The Crucible 30/30) - Short Round May 3, 2024 @ 5:15 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details Broga (Yoga) - Abu Broga (Yoga) - Abu May 3, 2024 @ 5:30 am - 6:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - May 3, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details First Aid (Boot Camp) - Joker First Aid (Boot Camp) - Joker May 3, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Interval Running) - Oval Office (Interval Running) - May 3, 2024 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details Watchtower (Sandbag) - Davidian Watchtower (Sandbag) - Davidian May 3, 2024 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Mahi Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details PAX Lunch PAX Lunch May 3, 2024 @ 12:00 pm - 1:00 pm Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA Friday standing lunch! See more details • • • • • • • •	4 Arlington Motor Speedway (Run) - Arlington Motor Speedway (Run) - May 4, 2024 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Dirty Deeds Boyd Lee Beatdown (Kettlebells) - Dirty Deeds May 4, 2024 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details Neuse River Bridge Run Neuse River Bridge Run May 4, 2024 @ 7:00 am - 10:00 am New Bern, NC, USA CSAUP See more details The Storm (Ruck) - Patch The Storm (Ruck) - Patch May 4, 2024 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Floppy Disk See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice May 4, 2024 @ 8:00 am - 9:00 am See more details May the Fourth Frisbee Tourney and Cookout May the Fourth Frisbee Tourney and Cookout May 4, 2024 @ 8:00 am - 12:00 pm Greenville Christian Academy, 1621 Greenville Blvd SW, Greenville, NC 27834, USA https://signup.com/client/invitation2/secure/1243276560018/false#/invitation See more details PAX Pickleball PAX Pickleball May 4, 2024 @ 9:00 am - 11:00 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA See more details • • • • • • •
5 The Commons (Run and Ruck) - The Commons (Run and Ruck) - May 5, 2024 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Espresso 2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) See more details QSource QSource May 5, 2024 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Join us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations. https://f3nation.com/q/ See more details • •	6 Heavy Drop Training Heavy Drop Training May 6, 2024 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA See more details Pray First Pray First May 6, 2024 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - Short Sale QSource Ruck - Short Sale May 6, 2024 @ 5:00 am - 5:20 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - Rafiki A Boy Name Sue (Weighted Cardio) - Rafiki May 6, 2024 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds & Bouncer Extreme Cardio! Prepare to move yourself and some weight! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - May 6, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details MASH (Boot Camp) - Slim Jim MASH (Boot Camp) - Slim Jim May 6, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Blueprint Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details The Flagship (Boot Camp) - Urraca The Flagship (Boot Camp) - Urraca May 6, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details WestSide Story WestSide Story May 6, 2024 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Bootcamp Workout See more details The Place 2 Be - Proverbs Bible Study The Place 2 Be - Proverbs Bible Study May 6, 2024 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Run Pub Run May 6, 2024 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • • •	7 Heavy Drop Training Heavy Drop Training May 7, 2024 @ 4:30 am - 5:15 am Variable locations. check 1stf See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - May 7, 2024 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Bench See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - May 7, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - May 7, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details Run Strong (Run) - Soft Serve Run Strong (Run) - Soft Serve May 7, 2024 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See more details The Sandlot (Run only) - The Sandlot (Run only) - May 7, 2024 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch - Gyro Special PAX Lunch - Gyro Special May 7, 2024 @ 12:00 pm - 1:00 pm Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States Q - Cousin IT See more details • • • • • • •	8 Heavy Drop Training Heavy Drop Training May 8, 2024 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf See more details Broga (Yoga) - Abu Broga (Yoga) - Abu May 8, 2024 @ 5:15 am - 6:00 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Ruck On (Ruck Miles) - Duff Ruck On (Ruck Miles) - Duff May 8, 2024 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Brownie See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - May 8, 2024 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enec.com/fitness/tobacco-road! See more details The Flagship (Boot Camp) - Cold Cut The Flagship (Boot Camp) - Cold Cut May 8, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) - Softserve The School Yard (Boot Camp) - Softserve May 8, 2024 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Catdaddy Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Run Pub Run May 8, 2024 @ 6:15 pm - 7:15 pm Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire May 8, 2024 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • • •	9 Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - May 9, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Clydesdales (Boot Camp) -Slow Jo (VQ) The Clydesdales (Boot Camp) -Slow Jo (VQ) May 9, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See www.f3enc.com/fitness/the-clydesdales for more info! See more details The Good Fight (Kettlebells) - The Good Fight (Kettlebells) - May 9, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - Soft Serve The Rush (Run) - Soft Serve May 9, 2024 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/fitness/the-rush for more info! See more details Gold Rush (Boot Camp) - Gold Rush (Boot Camp) - May 9, 2024 @ 7:00 am - 7:45 am Cupola, Greenville, NC 27858, USA Site Q - Dumbell See more details • • • • •	10 Heavy Drop Training Heavy Drop Training May 10, 2024 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA See more details Broga (Yoga) - Abu Broga (Yoga) - Abu May 10, 2024 @ 5:30 am - 6:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - May 10, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details First Aid (Boot Camp) - Bono First Aid (Boot Camp) - Bono May 10, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Interval Running) - Oval Office (Interval Running) - May 10, 2024 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details The Flagship (Bootcamp) - Toothpick (VQ) The Flagship (Bootcamp) - Toothpick (VQ) May 10, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details Watchtower (Sandbag) - Soft Serve Watchtower (Sandbag) - Soft Serve May 10, 2024 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Mahi Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details Brotherhood Breakfast Brotherhood Breakfast May 10, 2024 @ 6:45 am - 7:45 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Brotherhood Breakfast is a time for men to come together for a catered breakfast, scripture reading, and a time of community. Our heartbeat for Brotherhood breakfasts is to empower men to stand side-by-side as a brotherhood of men running after Jesus together. This event requires prior registration, often free but sometimes requires $10 payment. See more details PAX Lunch PAX Lunch May 10, 2024 @ 12:00 pm - 1:00 pm Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA Friday standing lunch! See more details • • • • • • • • •	11 Arlington Motor Speedway (Run) -Soft serve Arlington Motor Speedway (Run) -Soft serve May 11, 2024 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - May 11, 2024 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details The Storm (Ruck) - The Storm (Ruck) - May 11, 2024 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Floppy Disk See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice May 11, 2024 @ 8:00 am - 9:00 am See more details 2.0/Family Kickball 2.0/Family Kickball May 11, 2024 @ 8:30 am - 11:00 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA https://www.eventbrite.com/e/20family-kickball-tickets-881401364207 See more details PAX Pickleball PAX Pickleball May 11, 2024 @ 9:00 am - 11:00 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA See more details • • • • • •
12 The Commons (Run and Ruck) - The Commons (Run and Ruck) - May 12, 2024 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Espresso 2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) See more details QSource QSource May 12, 2024 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Join us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations. https://f3nation.com/q/ See more details Regional SLT Monthly Meeting Regional SLT Monthly Meeting May 12, 2024 @ 6:50 am - 7:50 am See more details • • •	13 Heavy Drop Training Heavy Drop Training May 13, 2024 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA See more details Pray First Pray First May 13, 2024 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - May 13, 2024 @ 5:00 am - 5:20 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - Doppler A Boy Name Sue (Weighted Cardio) - Doppler May 13, 2024 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds & Bouncer Extreme Cardio! Prepare to move yourself and some weight! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - May 13, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details MASH (Boot Camp) - MASH (Boot Camp) - May 13, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Blueprint Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details The Flagship (Boot Camp) - Espresso The Flagship (Boot Camp) - Espresso May 13, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details WestSide Story WestSide Story May 13, 2024 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Bootcamp Workout See more details The Place 2 Be - Proverbs Bible Study The Place 2 Be - Proverbs Bible Study May 13, 2024 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Run Pub Run May 13, 2024 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • • •	14 Heavy Drop Training Heavy Drop Training May 14, 2024 @ 4:30 am - 5:15 am Variable locations. check 1stf See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - May 14, 2024 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Bench See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - May 14, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - May 14, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details Run Strong (Run) - Bouncer Run Strong (Run) - Bouncer May 14, 2024 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See more details The Sandlot (Run only) - The Sandlot (Run only) - May 14, 2024 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch - Gyro Special PAX Lunch - Gyro Special May 14, 2024 @ 12:00 pm - 1:00 pm Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States Q - Cousin IT See more details • • • • • • •	15 Heavy Drop Training Heavy Drop Training May 15, 2024 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf See more details Broga (Yoga) - Abu Broga (Yoga) - Abu May 15, 2024 @ 5:15 am - 6:00 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Ruck On (Ruck Miles) - GMOOOOO Ruck On (Ruck Miles) - GMOOOOO May 15, 2024 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Brownie See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - May 15, 2024 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enec.com/fitness/tobacco-road! See more details The Flagship (Boot Camp) - Joker The Flagship (Boot Camp) - Joker May 15, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) - The School Yard (Boot Camp) - May 15, 2024 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Catdaddy Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Run Pub Run May 15, 2024 @ 6:15 pm - 7:15 pm Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire May 15, 2024 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • • •	16 Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - May 16, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Clydesdales (Boot Camp) - The Clydesdales (Boot Camp) - May 16, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See www.f3enc.com/fitness/the-clydesdales for more info! See more details The Good Fight (Kettlebells) - The Good Fight (Kettlebells) - May 16, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - MARTA The Rush (Run) - MARTA May 16, 2024 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/fitness/the-rush for more info! See more details Gold Rush (Boot Camp) - Gold Rush (Boot Camp) - May 16, 2024 @ 7:00 am - 7:45 am Cupola, Greenville, NC 27858, USA Site Q - Dumbell See more details Thirsty Thursday Hoppy Hour - Pitt Street Brewery Thirsty Thursday Hoppy Hour - Pitt Street Brewery May 16, 2024 @ 5:30 pm - 7:00 pm See more details • • • • • •	17 Heavy Drop Training Heavy Drop Training May 17, 2024 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA See more details The Flagship (The Crucible 30/30) - Blueprint The Flagship (The Crucible 30/30) - Blueprint May 17, 2024 @ 5:15 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details Broga (Yoga) - Abu Broga (Yoga) - Abu May 17, 2024 @ 5:30 am - 6:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - May 17, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details First Aid (Boot Camp) - First Aid (Boot Camp) - May 17, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Interval Running) - Oval Office (Interval Running) - May 17, 2024 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details Watchtower (Sandbag) - Watchtower (Sandbag) - May 17, 2024 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Mahi Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details PAX Lunch PAX Lunch May 17, 2024 @ 12:00 pm - 1:00 pm Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA Friday standing lunch! See more details • • • • • • • •	18 Arlington Motor Speedway (Run) - Arlington Motor Speedway (Run) - May 18, 2024 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - May 18, 2024 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details The Storm (Ruck) - The Storm (Ruck) - May 18, 2024 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Floppy Disk See more details The Titan (F3 Wilson CSAUP) The Titan (F3 Wilson CSAUP) May 18, 2024 @ 7:00 am - 11:00 am Register here: https://forms.gle/VVV7FoYnZhz9facE6 https://danielbullard82.wixsite.com/f3wilson/single-project See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice May 18, 2024 @ 8:00 am - 9:00 am See more details PAX Pickleball PAX Pickleball May 18, 2024 @ 9:00 am - 11:00 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA See more details • • • • • •
19 The Commons (Run and Ruck) - The Commons (Run and Ruck) - May 19, 2024 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Espresso 2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) See more details QSource QSource May 19, 2024 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Join us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations. https://f3nation.com/q/ See more details • •	20 Heavy Drop Training Heavy Drop Training May 20, 2024 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA See more details Pray First Pray First May 20, 2024 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - May 20, 2024 @ 5:00 am - 5:20 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - Mahi A Boy Name Sue (Weighted Cardio) - Mahi May 20, 2024 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds & Bouncer Extreme Cardio! Prepare to move yourself and some weight! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - May 20, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details MASH (Boot Camp) - MASH (Boot Camp) - May 20, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Blueprint Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details The Flagship (Boot Camp) - The Flagship (Boot Camp) - May 20, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details WestSide Story WestSide Story May 20, 2024 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Bootcamp Workout See more details The Place 2 Be - Proverbs Bible Study The Place 2 Be - Proverbs Bible Study May 20, 2024 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Run Pub Run May 20, 2024 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • • •	21 Heavy Drop Training Heavy Drop Training May 21, 2024 @ 4:30 am - 5:15 am Variable locations. check 1stf See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - May 21, 2024 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Bench See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - May 21, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - May 21, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details Run Strong (Run) - Run Strong (Run) - May 21, 2024 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See more details The Sandlot (Run only) - VQ ForkLift 🍴🏋🏼 The Sandlot (Run only) - VQ ForkLift 🍴🏋🏼 May 21, 2024 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch - Gyro Special PAX Lunch - Gyro Special May 21, 2024 @ 12:00 pm - 1:00 pm Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States Q - Cousin IT See more details • • • • • • •	22 Heavy Drop Training Heavy Drop Training May 22, 2024 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf See more details Broga (Yoga) - Abu Broga (Yoga) - Abu May 22, 2024 @ 5:15 am - 6:00 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Ruck On (Ruck Miles) - Espresso Ruck On (Ruck Miles) - Espresso May 22, 2024 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Brownie See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - May 22, 2024 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enec.com/fitness/tobacco-road! See more details The Flagship (Boot Camp) - The Flagship (Boot Camp) - May 22, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) - The School Yard (Boot Camp) - May 22, 2024 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Catdaddy Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Run Pub Run May 22, 2024 @ 6:15 pm - 7:15 pm Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire May 22, 2024 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • • •	23 Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - May 23, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Clydesdales (Boot Camp) - The Clydesdales (Boot Camp) - May 23, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See www.f3enc.com/fitness/the-clydesdales for more info! See more details The Good Fight (Kettlebells) - The Good Fight (Kettlebells) - May 23, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - Duff The Rush (Run) - Duff May 23, 2024 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/fitness/the-rush for more info! See more details Gold Rush (Boot Camp) - Gold Rush (Boot Camp) - May 23, 2024 @ 7:00 am - 7:45 am Cupola, Greenville, NC 27858, USA Site Q - Dumbell See more details • • • • •	24 Heavy Drop Training Heavy Drop Training May 24, 2024 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA See more details Broga (Yoga) - Abu Broga (Yoga) - Abu May 24, 2024 @ 5:30 am - 6:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - May 24, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details First Aid (Boot Camp) - First Aid (Boot Camp) - May 24, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Interval Running) - Oval Office (Interval Running) - May 24, 2024 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details The Flagship (Boot Camp) - The Flagship (Boot Camp) - May 24, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details Watchtower (Sandbag) - Padre Watchtower (Sandbag) - Padre May 24, 2024 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Mahi Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details PAX Lunch PAX Lunch May 24, 2024 @ 12:00 pm - 1:00 pm Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA Friday standing lunch! See more details • • • • • • • •	25 Arlington Motor Speedway (Run) - Arlington Motor Speedway (Run) - May 25, 2024 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - May 25, 2024 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details The Storm (Ruck) - The Storm (Ruck) - May 25, 2024 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Floppy Disk See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice May 25, 2024 @ 8:00 am - 9:00 am See more details PAX Pickleball PAX Pickleball May 25, 2024 @ 9:00 am - 11:00 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA See more details • • • • •
26 The Commons (Run and Ruck) - The Commons (Run and Ruck) - May 26, 2024 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Espresso 2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) See more details QSource QSource May 26, 2024 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Join us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations. https://f3nation.com/q/ See more details • •	27 Heavy Drop Training Heavy Drop Training May 27, 2024 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA See more details Pray First Pray First May 27, 2024 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - May 27, 2024 @ 5:00 am - 5:20 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - A Boy Name Sue (Weighted Cardio) - May 27, 2024 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds & Bouncer Extreme Cardio! Prepare to move yourself and some weight! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - May 27, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details MASH (Boot Camp) - MASH (Boot Camp) - May 27, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Blueprint Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details The Flagship (Boot Camp) - The Flagship (Boot Camp) - May 27, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details WestSide Story WestSide Story May 27, 2024 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Bootcamp Workout See more details The Place 2 Be - Proverbs Bible Study The Place 2 Be - Proverbs Bible Study May 27, 2024 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Run Pub Run May 27, 2024 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • • •	28 Heavy Drop Training Heavy Drop Training May 28, 2024 @ 4:30 am - 5:15 am Variable locations. check 1stf See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - May 28, 2024 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Bench See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - May 28, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - May 28, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details Run Strong (Run) - Run Strong (Run) - May 28, 2024 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See more details The Sandlot (Run only) - The Sandlot (Run only) - May 28, 2024 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch - Gyro Special PAX Lunch - Gyro Special May 28, 2024 @ 12:00 pm - 1:00 pm Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States Q - Cousin IT See more details • • • • • • •	29 Heavy Drop Training Heavy Drop Training May 29, 2024 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf See more details Broga (Yoga) - Abu Broga (Yoga) - Abu May 29, 2024 @ 5:15 am - 6:00 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Ruck On (Ruck Miles) - Haavaad Ruck On (Ruck Miles) - Haavaad May 29, 2024 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Brownie See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - May 29, 2024 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enec.com/fitness/tobacco-road! See more details The Flagship (Boot Camp) - The Flagship (Boot Camp) - May 29, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) - The School Yard (Boot Camp) - May 29, 2024 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Catdaddy Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Run Pub Run May 29, 2024 @ 6:15 pm - 7:15 pm Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire May 29, 2024 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • • •	30 Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - May 30, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Clydesdales (Boot Camp) - The Clydesdales (Boot Camp) - May 30, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See www.f3enc.com/fitness/the-clydesdales for more info! See more details The Good Fight (Kettlebells) - The Good Fight (Kettlebells) - May 30, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - The Rush (Run) - May 30, 2024 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/fitness/the-rush for more info! See more details Gold Rush (Boot Camp) - Gold Rush (Boot Camp) - May 30, 2024 @ 7:00 am - 7:45 am Cupola, Greenville, NC 27858, USA Site Q - Dumbell See more details • • • • •	31 Heavy Drop Training Heavy Drop Training May 31, 2024 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA See more details Broga (Yoga) - Abu Broga (Yoga) - Abu May 31, 2024 @ 5:30 am - 6:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - May 31, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details First Aid (Boot Camp) - First Aid (Boot Camp) - May 31, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Interval Running) - Oval Office (Interval Running) - May 31, 2024 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details The Flagship (Boot Camp) - The Flagship (Boot Camp) - May 31, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details Watchtower (Sandbag) - Watchtower (Sandbag) - May 31, 2024 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Mahi Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details PAX Lunch PAX Lunch May 31, 2024 @ 12:00 pm - 1:00 pm Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA Friday standing lunch! See more details • • • • • • • •

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ENC CROSSBONES

What, Why, When, & Where

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May 2024

Heavy Drop Training- 4:30 at the Meadows

Broga (Yoga) - Abu

Ruck On (Ruck Miles) - Lynyrd Skynyrd

Farmville - Tobacco Road (Ultimate Frisbee) -

The Flagship (Boot Camp) - Monthly PT Test - Oregon Trail

The School Yard (Boot Camp) - Bono

Pub Run

Theology by Fire

Farmville - Tobacco Road (Kettlebell) -

The Clydesdales (Boot Camp) -GMOOOO

The Good Fight (Kettlebells) - Bouncer

The Rush (Run) - Espresso

Gold Rush (Boot Camp) -

Heavy Drop Training

The Flagship (The Crucible 30/30) - Short Round

Broga (Yoga) - Abu

Farmville - Tobacco Road (Boot Camp) -

First Aid (Boot Camp) - Joker

Oval Office (Interval Running) -

Watchtower (Sandbag) - Davidian

PAX Lunch

Arlington Motor Speedway (Run) -

Boyd Lee Beatdown (Kettlebells) - Dirty Deeds

Neuse River Bridge Run

The Storm (Ruck) - Patch

Coffeeteria - PAX Choice

May the Fourth Frisbee Tourney and Cookout

PAX Pickleball

The Commons (Run and Ruck) -

QSource

Heavy Drop Training

Pray First

QSource Ruck - Short Sale

A Boy Name Sue (Weighted Cardio) - Rafiki

Farmville - Tobacco Road (Boot Camp) -

MASH (Boot Camp) - Slim Jim

The Flagship (Boot Camp) - Urraca

WestSide Story

The Place 2 Be - Proverbs Bible Study

Pub Run

Heavy Drop Training

Ruck Ready (Ruck) -

Eagles Ridge (Boot Camp) -

Farmville - Tobacco Road (Kettlebell) -

Run Strong (Run) - Soft Serve

The Sandlot (Run only) -

PAX Lunch - Gyro Special

Heavy Drop Training

Broga (Yoga) - Abu

Ruck On (Ruck Miles) - Duff

Farmville - Tobacco Road (Ultimate Frisbee) -

The Flagship (Boot Camp) - Cold Cut

The School Yard (Boot Camp) - Softserve

Pub Run

Theology by Fire

Farmville - Tobacco Road (Kettlebell) -

The Clydesdales (Boot Camp) -Slow Jo (VQ)

The Good Fight (Kettlebells) -

The Rush (Run) - Soft Serve

Gold Rush (Boot Camp) -

Heavy Drop Training

Broga (Yoga) - Abu

Farmville - Tobacco Road (Boot Camp) -

First Aid (Boot Camp) - Bono

Oval Office (Interval Running) -

The Flagship (Bootcamp) - Toothpick (VQ)

Watchtower (Sandbag) - Soft Serve

Brotherhood Breakfast

PAX Lunch

Arlington Motor Speedway (Run) -Soft serve

Boyd Lee Beatdown (Kettlebells) -

The Storm (Ruck) -

Coffeeteria - PAX Choice

2.0/Family Kickball

PAX Pickleball

The Commons (Run and Ruck) -