Calendar | F3 ENC Crossbones

Wednesday, April 21 2021

Ruck On (Ruck Miles) - Fertile and See Thru (Co-Q)

Wednesday, April 21 2021 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Skipper
Backblasts - https://f3enc.com/category/backblasts/ruck-on

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Build Up (Boot Camp) - fruity pebbles

Wednesday, April 21 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/

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Farmville - Tobacco Road (Boot Camp) - Cold Cut

Wednesday, April 21 2021 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

Host Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road

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The School Yard (Boot Camp) - Stern

Wednesday, April 21 2021 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

Host Workout Q - Beer Garden
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/

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Thursday, April 22 2021

The Clydesdales (Boot Camp) - Charlie Brown

Thursday, April 22 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Ratched
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/

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The Good Fight (Weights) - Cable

Thursday, April 22 2021 @ 5:30 am - 6:15 am
Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States

Host Workout Q - Bedtime Story
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/

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The Rush (Run Centric Boot Camp) - NoIDeer

Thursday, April 22 2021 @ 5:30 am - 6:15 am
J. H. Rose High School

Host Workout Q - Ricky Bobby
Backblasts - https://f3enc.com/category/backblasts/the-rush/

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Friday, April 23 2021

Blast Off (Boot Camp) - Sound Bite

Friday, April 23 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - RedBox
Backblasts - https://f3enc.com/category/backblasts/blast-off/

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First Aid (Boot Camp) - Show Boat

Friday, April 23 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Workout Q - Newfie
Backblasts - https://f3enc.com/category/backblasts/first-aid/

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Oval Office (Run Only) - Captain Obvious

Friday, April 23 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Captain Obvious
Backblasts - https://f3enc.com/category/backblasts/oval-office/

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Watchtower (Sandbag) - Mayhem (Kinston)

Friday, April 23 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Grisham
Backblasts - https://f3enc.com/category/backblasts/watchtower

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West Side Story (Boot Camp) - Fin

Friday, April 23 2021 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Pulp
Backblasts - https://f3enc.com/category/backblasts/west-side-story/

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PAX Lunch - Yaba

Friday, April 23 2021 @ 12:00 pm - 1:00 pm
Yaba Mediterranean Grill, 1201 Charles Blvd, Greenville, NC 27858, USA

Q - Candy Cane

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Saturday, April 24 2021

Starbucks Run Club (Run) -Past Due

Saturday, April 24 2021 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA

Host Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club

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Boyd Lee Beatdown (Kettlebells) -

Saturday, April 24 2021 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/

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The Storm (Ruck) - Patch

Saturday, April 24 2021 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm

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Coffeeteria - PAX Choice

Saturday, April 24 2021 @ 8:00 am - 9:00 am

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Sunday, April 25 2021

The Commons (Run and Ruck) -

Sunday, April 25 2021 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - String Bean
Backblasts - https://f3enc.com/category/backblasts/the-commons/

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QSource (Stepping Up) -

Sunday, April 25 2021 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

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Regional Q Meeting

Sunday, April 25 2021 @ 3:00 pm - 4:30 pm
Tapped, 650 E Fire Tower Rd, Winterville, NC 28590, USA

-30 minutes 3rdF @Bench @Rafiki (all team provide input/discuss) each man in writing before meeting please if cannot attend
-30 minutes Open discussion
-5-10 minutes Weaselshaker @THEE Hot Spot —>perspective/truth nuggets/motivation/data
-15 minutes recap/action items/takeaways

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Monday, April 26 2021

Pray First

Monday, April 26 2021 @ 5:00 am - 5:25 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Q - Bench
House 1

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A Boy Name Sue (Weighted Cardio) - Ma Bell

Monday, April 26 2021 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Host Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue

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Breakdown (Boot Camp) - Stabler

Monday, April 26 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/

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MASH (Boot Camp) - Salt Lick

Monday, April 26 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Showboat
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

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The Collard Patch (Boot Camp) - Red Box

Monday, April 26 2021 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

Host Workout Q - Sound Bite
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

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Tuesday, April 27 2021

Ruck Ready (Ruck) - Stabler

Tuesday, April 27 2021 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

Host Workout Q - 2-Stop
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/

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Eagles Ridge (Boot Camp) - Cold Cut

Tuesday, April 27 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC 27858, USA

Host Workout Q - Silverado
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

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Run Strong (Run) - Matlock

Tuesday, April 27 2021 @ 5:30 am - 6:15 am
Elm Street Park

Host Workout Q's - Spare Change
Backblasts - https://f3enc.com/category/backblasts/run-strong

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The Sandlot (Run only) - Arkansas

Tuesday, April 27 2021 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

Host Workout Q - Arkansas
Backblasts - https://f3enc.com/category/backblasts/the-sandlot

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PAX Lunch

Tuesday, April 27 2021 @ 12:00 pm - 1:00 pm

Lunch Q - Candy Cane

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Wednesday, April 28 2021

Ruck On (Ruck Miles) -

Wednesday, April 28 2021 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Skipper
Backblasts - https://f3enc.com/category/backblasts/ruck-on

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Build Up (Boot Camp) -

Wednesday, April 28 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/

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Farmville - Tobacco Road (Boot Camp) -

Wednesday, April 28 2021 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

Host Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road

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The School Yard (Boot Camp) - Fruity Pebbles

Wednesday, April 28 2021 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

Host Workout Q - Beer Garden
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/

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Thursday, April 29 2021

The Clydesdales (Boot Camp) - Newfie

Thursday, April 29 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Ratched
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/

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The Good Fight (Weights) -

Thursday, April 29 2021 @ 5:30 am - 6:15 am
Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States

Host Workout Q - Bedtime Story
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/

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The Rush (Run Centric Boot Camp) - Duff

Thursday, April 29 2021 @ 5:30 am - 6:15 am
J. H. Rose High School

Host Workout Q - Ricky Bobby
Backblasts - https://f3enc.com/category/backblasts/the-rush/

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Friday, April 30 2021

Blast Off (Boot Camp) - Punch Out

Friday, April 30 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - RedBox
Backblasts - https://f3enc.com/category/backblasts/blast-off/

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First Aid (Boot Camp) - Minnesota Fats

Friday, April 30 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Workout Q - Newfie
Backblasts - https://f3enc.com/category/backblasts/first-aid/

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Oval Office (Run Only) - Grout

Friday, April 30 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Captain Obvious
Backblasts - https://f3enc.com/category/backblasts/oval-office/

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Watchtower (Sandbag) -

Friday, April 30 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Grisham
Backblasts - https://f3enc.com/category/backblasts/watchtower

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West Side Story (Boot Camp) - Stern

Friday, April 30 2021 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Pulp
Backblasts - https://f3enc.com/category/backblasts/west-side-story/

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PAX Lunch

Friday, April 30 2021 @ 12:00 pm - 1:00 pm

Q - Candy Cane

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GoRuck 22

Friday, April 30 2021 @ 3:30 pm - Sunday, May 02 2021 @ 12:00 am
Myrtle Beach, SC, USA

https://f3nation.com/grform/?growruck_select=GR22-Myrtle

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Saturday, May 01 2021

Starbucks Run Club (Run) -

Saturday, May 01 2021 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA

Host Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club

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Boyd Lee Beatdown (Kettlebells) -

Saturday, May 01 2021 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/

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The Storm (Ruck) -

Saturday, May 01 2021 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm

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Coffeeteria - PAX Choice

Saturday, May 01 2021 @ 8:00 am - 9:00 am

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GoRuck 22

Friday, April 30 2021 @ 3:30 pm - Sunday, May 02 2021 @ 12:00 am
Myrtle Beach, SC, USA

https://f3nation.com/grform/?growruck_select=GR22-Myrtle

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Pickup Basketball

Saturday, May 01 2021 @ 6:00 pm - 8:00 pm
Greenville Christian Academy, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Cousin IT

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Sunday, May 02 2021

The Commons (Run and Ruck) -

Sunday, May 02 2021 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - String Bean
Backblasts - https://f3enc.com/category/backblasts/the-commons/

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QSource (Stepping Up) -

Sunday, May 02 2021 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

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Host Workout Q Meeting

Sunday, May 02 2021 @ 8:00 am - 8:45 am
TBD

Meetings to take place once a month on the first Sunday.

Expectation is to be there (it will make us all better), if you cannot please respond (you will then need to get the material).

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Monday, May 03 2021

Pray First

Monday, May 03 2021 @ 5:00 am - 5:25 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Q - Bench
House 1

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A Boy Name Sue (Weighted Cardio) -

Monday, May 03 2021 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Host Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue

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Breakdown (Boot Camp) - Salt Lick

Monday, May 03 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/

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MASH (Boot Camp) -

Monday, May 03 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Showboat
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

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The Collard Patch (Boot Camp) -

Monday, May 03 2021 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

Host Workout Q - Sound Bite
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

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Tuesday, May 04 2021

Ruck Ready (Ruck) - Lynard Skynyrd

Tuesday, May 04 2021 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

Host Workout Q - 2-Stop
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/

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Eagles Ridge (Boot Camp) - Fruity Pebbles

Tuesday, May 04 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC 27858, USA

Host Workout Q - Silverado
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

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Run Strong (Run) -

Tuesday, May 04 2021 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

Host Workout Q's - Spare Change
Backblasts - https://f3enc.com/category/backblasts/run-strong

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The Sandlot (Run only) - Captain Obvious

Tuesday, May 04 2021 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

Host Workout Q - Arkansas
Backblasts - https://f3enc.com/category/backblasts/the-sandlot

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PAX Lunch

Tuesday, May 04 2021 @ 12:00 pm - 1:00 pm

Lunch Q - Candy Cane

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Wednesday, May 05 2021

Ruck On (Ruck Miles) -

Wednesday, May 05 2021 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Skipper
Backblasts - https://f3enc.com/category/backblasts/ruck-on

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Build Up (Boot Camp) -

Wednesday, May 05 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/

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Farmville - Tobacco Road (Boot Camp) -

Wednesday, May 05 2021 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

Host Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road

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The School Yard (Boot Camp) - Salt Lick

Wednesday, May 05 2021 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

Host Workout Q - Beer Garden
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/

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Thursday, May 06 2021

The Clydesdales (Boot Camp) - Chimichanga

Thursday, May 06 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Ratched
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/

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The Good Fight (Weights) -

Thursday, May 06 2021 @ 5:30 am - 6:15 am
Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States

Host Workout Q - Bedtime Story
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/

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The Rush (Run Centric Boot Camp) - Aquaman

Thursday, May 06 2021 @ 5:30 am - 6:15 am
J. H. Rose High School

Host Workout Q - Ricky Bobby
Backblasts - https://f3enc.com/category/backblasts/the-rush/

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Friday, May 07 2021

Blast Off (Boot Camp) - FIN

Friday, May 07 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - RedBox
Backblasts - https://f3enc.com/category/backblasts/blast-off/

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First Aid (Boot Camp) - Deep Dish

Friday, May 07 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Workout Q - Newfie
Backblasts - https://f3enc.com/category/backblasts/first-aid/

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Oval Office (Run Only) -

Friday, May 07 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Captain Obvious
Backblasts - https://f3enc.com/category/backblasts/oval-office/

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Watchtower (Sandbag) -

Friday, May 07 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Grisham
Backblasts - https://f3enc.com/category/backblasts/watchtower

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West Side Story (Boot Camp) - NoIdeer

Friday, May 07 2021 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Pulp
Backblasts - https://f3enc.com/category/backblasts/west-side-story/

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PAX Lunch

Friday, May 07 2021 @ 12:00 pm - 1:00 pm

Q - Candy Cane

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Saturday, May 08 2021

Convergence @ The Tribe -

Saturday, May 08 2021 @ 6:30 am - 8:00 am
Grimesland, NC 27837, USA

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Sunday, May 09 2021

The Commons (Run and Ruck) -

Sunday, May 09 2021 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - String Bean
Backblasts - https://f3enc.com/category/backblasts/the-commons/

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QSource (Stepping Up) -

Sunday, May 09 2021 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

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Monday, May 10 2021

Pray First

Monday, May 10 2021 @ 5:00 am - 5:25 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Q - Bench
House 1

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A Boy Name Sue (Weighted Cardio) -

Monday, May 10 2021 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Host Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue

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Breakdown (Boot Camp) - Deep Dish

Monday, May 10 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/

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MASH (Boot Camp) - Urraca

Monday, May 10 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Showboat
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

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The Collard Patch (Boot Camp) -

Monday, May 10 2021 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

Host Workout Q - Sound Bite
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

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Tuesday, May 11 2021

Ruck Ready (Ruck) - Haavard

Tuesday, May 11 2021 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

Host Workout Q - 2-Stop
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/

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Eagles Ridge (Boot Camp) - FIN

Tuesday, May 11 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC 27858, USA

Host Workout Q - Silverado
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

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Run Strong (Run) -

Tuesday, May 11 2021 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

Host Workout Q's - Spare Change
Backblasts - https://f3enc.com/category/backblasts/run-strong

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The Sandlot (Run only) - Noonan

Tuesday, May 11 2021 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

Host Workout Q - Arkansas
Backblasts - https://f3enc.com/category/backblasts/the-sandlot

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PAX Lunch

Tuesday, May 11 2021 @ 12:00 pm - 1:00 pm

Lunch Q - Candy Cane

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Wednesday, May 12 2021

Ruck On (Ruck Miles) -

Wednesday, May 12 2021 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Skipper
Backblasts - https://f3enc.com/category/backblasts/ruck-on

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Build Up (Boot Camp) -

Wednesday, May 12 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/

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Farmville - Tobacco Road (Boot Camp) -

Wednesday, May 12 2021 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

Host Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road

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The School Yard (Boot Camp) -

Wednesday, May 12 2021 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

Host Workout Q - Beer Garden
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/

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Thursday, May 13 2021

The Clydesdales (Boot Camp) - Backhoe

Thursday, May 13 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Ratched
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/

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The Good Fight (Weights) -

Thursday, May 13 2021 @ 5:30 am - 6:15 am
Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States

Host Workout Q - Bedtime Story
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/

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The Rush (Run Centric Boot Camp) - Frank The Tank

Thursday, May 13 2021 @ 5:30 am - 6:15 am
J. H. Rose High School

Host Workout Q - Ricky Bobby
Backblasts - https://f3enc.com/category/backblasts/the-rush/

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Friday, May 14 2021

Blast Off (Boot Camp) - Khakis

Friday, May 14 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - RedBox
Backblasts - https://f3enc.com/category/backblasts/blast-off/

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First Aid (Boot Camp) - Silverado

Friday, May 14 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Workout Q - Newfie
Backblasts - https://f3enc.com/category/backblasts/first-aid/

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Oval Office (Run Only) -

Friday, May 14 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Captain Obvious
Backblasts - https://f3enc.com/category/backblasts/oval-office/

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Watchtower (Sandbag) -

Friday, May 14 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Grisham
Backblasts - https://f3enc.com/category/backblasts/watchtower

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West Side Story (Boot Camp) -

Friday, May 14 2021 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Pulp
Backblasts - https://f3enc.com/category/backblasts/west-side-story/

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F3ENC Freed to Bleed Blood Drive

Friday, May 14 2021 @ 11:00 am - 4:00 pm
Drew Steele Center, 1058 S Elm St, Greenville, NC 27858, USA

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PAX Lunch

Friday, May 14 2021 @ 12:00 pm - 1:00 pm

Q - Candy Cane

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Saturday, May 15 2021

Starbucks Run Club (Run) -

Saturday, May 15 2021 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA

Host Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club

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Boyd Lee Beatdown (Kettlebells) -

Saturday, May 15 2021 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/

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The Storm (Ruck) - Beer Garden

Saturday, May 15 2021 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm

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Coffeeteria - PAX Choice

Saturday, May 15 2021 @ 8:00 am - 9:00 am

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GrowRuck18

Saturday, May 15 2021 @ 6:00 pm - Sunday, May 16 2021 @ 6:00 am
Sarasota, FL, USA

https://f3nation.com/growruck-events/

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Pickup Basketball

Saturday, May 15 2021 @ 6:00 pm - 8:00 pm
Greenville Christian Academy, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Cousin IT

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Woodducks Baseball Game

Saturday, May 15 2021 @ 6:00 pm - 9:00 pm
Grainger Stadium, 400 E Grainger Ave, Kinston, NC 28502, USA

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Sunday, May 16 2021

The Commons (Run and Ruck) -

Sunday, May 16 2021 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - String Bean
Backblasts - https://f3enc.com/category/backblasts/the-commons/

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QSource (Stepping Up) -

Sunday, May 16 2021 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

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GrowRuck18

Saturday, May 15 2021 @ 6:00 pm - Sunday, May 16 2021 @ 6:00 am
Sarasota, FL, USA

https://f3nation.com/growruck-events/

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Monday, May 17 2021

Pray First

Monday, May 17 2021 @ 5:00 am - 5:25 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Q - Bench
House 1

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A Boy Name Sue (Weighted Cardio) -

Monday, May 17 2021 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Host Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue

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Breakdown (Boot Camp) - Salt Lick

Monday, May 17 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/

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MASH (Boot Camp) - Cable

Monday, May 17 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Showboat
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

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The Collard Patch (Boot Camp) -

Monday, May 17 2021 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

Host Workout Q - Sound Bite
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

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Tuesday, May 18 2021

Ruck Ready (Ruck) - Padre

Tuesday, May 18 2021 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

Host Workout Q - 2-Stop
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/

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Eagles Ridge (Boot Camp) - Minnesota Fats

Tuesday, May 18 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC 27858, USA

Host Workout Q - Silverado
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

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Run Strong (Run) -

Tuesday, May 18 2021 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

Host Workout Q's - Spare Change
Backblasts - https://f3enc.com/category/backblasts/run-strong

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The Sandlot (Run only) - Wedgie

Tuesday, May 18 2021 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

Host Workout Q - Arkansas
Backblasts - https://f3enc.com/category/backblasts/the-sandlot

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PAX Lunch

Tuesday, May 18 2021 @ 12:00 pm - 1:00 pm

Lunch Q - Candy Cane

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Wednesday, May 19 2021

Ruck On (Ruck Miles) -

Wednesday, May 19 2021 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Skipper
Backblasts - https://f3enc.com/category/backblasts/ruck-on

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Build Up (Boot Camp) -

Wednesday, May 19 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/

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Farmville - Tobacco Road (Boot Camp) -

Wednesday, May 19 2021 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

Host Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road

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The School Yard (Boot Camp) -

Wednesday, May 19 2021 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

Host Workout Q - Beer Garden
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/

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Thursday, May 20 2021

The Clydesdales (Boot Camp) -

Thursday, May 20 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Ratched
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/

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The Good Fight (Weights) -

Thursday, May 20 2021 @ 5:30 am - 6:15 am
Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States

Host Workout Q - Bedtime Story
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/

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The Rush (Run Centric Boot Camp) - Marta

Thursday, May 20 2021 @ 5:30 am - 6:15 am
J. H. Rose High School

Host Workout Q - Ricky Bobby
Backblasts - https://f3enc.com/category/backblasts/the-rush/

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Friday, May 21 2021

Blast Off (Boot Camp) -

Friday, May 21 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - RedBox
Backblasts - https://f3enc.com/category/backblasts/blast-off/

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First Aid (Boot Camp) -

Friday, May 21 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Workout Q - Newfie
Backblasts - https://f3enc.com/category/backblasts/first-aid/

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Oval Office (Run Only) -

Friday, May 21 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Captain Obvious
Backblasts - https://f3enc.com/category/backblasts/oval-office/

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Watchtower (Sandbag) -

Friday, May 21 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Grisham
Backblasts - https://f3enc.com/category/backblasts/watchtower

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West Side Story (Boot Camp) -

Friday, May 21 2021 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Pulp
Backblasts - https://f3enc.com/category/backblasts/west-side-story/

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PAX Lunch

Friday, May 21 2021 @ 12:00 pm - 1:00 pm

Q - Candy Cane

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Saturday, May 22 2021

Starbucks Run Club (Run) -Aquaman

Saturday, May 22 2021 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA

Host Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club

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Boyd Lee Beatdown (Kettlebells) -

Saturday, May 22 2021 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/

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The Iliad (CSAUP)

Saturday, May 22 2021 @ 7:00 am - 10:00 am
Garner Magnet High School, 2101 Spring Dr, Garner, NC 27529, USA

https://docs.google.com/spreadsheets/d/1NDNwxH89e7fCSJpJAH67Vwx-sZQb_qFTOL7a0WfjZjw/edit?usp=sharing

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The Storm (Ruck) -

Saturday, May 22 2021 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm

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Coffeeteria - PAX Choice

Saturday, May 22 2021 @ 8:00 am - 9:00 am

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Sunday, May 23 2021

The Commons (Run and Ruck) -

Sunday, May 23 2021 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - String Bean
Backblasts - https://f3enc.com/category/backblasts/the-commons/

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QSource (Stepping Up) -

Sunday, May 23 2021 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

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Monday, May 24 2021

Pray First

Monday, May 24 2021 @ 5:00 am - 5:25 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Q - Bench
House 1

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A Boy Name Sue (Weighted Cardio) -

Monday, May 24 2021 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Host Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue

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Breakdown (Boot Camp) - Bono

Monday, May 24 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/

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MASH (Boot Camp) - Salt Lick

Monday, May 24 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Showboat
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

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The Collard Patch (Boot Camp) -

Monday, May 24 2021 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

Host Workout Q - Sound Bite
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

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Tuesday, May 25 2021

Ruck Ready (Ruck) - Cold Cut

Tuesday, May 25 2021 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

Host Workout Q - 2-Stop
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/

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Eagles Ridge (Boot Camp) - Short Round

Tuesday, May 25 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC 27858, USA

Host Workout Q - Silverado
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

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Run Strong (Run) -

Tuesday, May 25 2021 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

Host Workout Q's - Spare Change
Backblasts - https://f3enc.com/category/backblasts/run-strong

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The Sandlot (Run only) -

Tuesday, May 25 2021 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

Host Workout Q - Arkansas
Backblasts - https://f3enc.com/category/backblasts/the-sandlot

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PAX Lunch

Tuesday, May 25 2021 @ 12:00 pm - 1:00 pm

Lunch Q - Candy Cane

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Wednesday, May 26 2021

Ruck On (Ruck Miles) -

Wednesday, May 26 2021 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Skipper
Backblasts - https://f3enc.com/category/backblasts/ruck-on

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Build Up (Boot Camp) -

Wednesday, May 26 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/

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Farmville - Tobacco Road (Boot Camp) -

Wednesday, May 26 2021 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

Host Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road

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The School Yard (Boot Camp) -

Wednesday, May 26 2021 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

Host Workout Q - Beer Garden
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/

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Thursday, May 27 2021

The Clydesdales (Boot Camp) -

Thursday, May 27 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Ratched
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/

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The Good Fight (Weights) -

Thursday, May 27 2021 @ 5:30 am - 6:15 am
Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States

Host Workout Q - Bedtime Story
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/

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The Rush (Run Centric Boot Camp) -

Thursday, May 27 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Ricky Bobby
Backblasts - https://f3enc.com/category/backblasts/the-rush/

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Friday, May 28 2021

Blast Off (Boot Camp) -

Friday, May 28 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - RedBox
Backblasts - https://f3enc.com/category/backblasts/blast-off/

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First Aid (Boot Camp) -

Friday, May 28 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Workout Q - Newfie
Backblasts - https://f3enc.com/category/backblasts/first-aid/

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Oval Office (Run Only) -

Friday, May 28 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Captain Obvious
Backblasts - https://f3enc.com/category/backblasts/oval-office/

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Watchtower (Sandbag) -

Friday, May 28 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Grisham
Backblasts - https://f3enc.com/category/backblasts/watchtower

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West Side Story (Boot Camp) -

Friday, May 28 2021 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Pulp
Backblasts - https://f3enc.com/category/backblasts/west-side-story/

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PAX Lunch

Friday, May 28 2021 @ 12:00 pm - 1:00 pm

Q - Candy Cane

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Saturday, May 29 2021

Starbucks Run Club (Run) -Ricky Bobby

Saturday, May 29 2021 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA

Host Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club

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Boyd Lee Beatdown (Kettlebells) -

Saturday, May 29 2021 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/

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The Storm (Ruck) -

Saturday, May 29 2021 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm

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Coffeeteria - PAX Choice

Saturday, May 29 2021 @ 8:00 am - 9:00 am

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Pickup Basketball

Saturday, May 29 2021 @ 6:00 pm - 8:00 pm
Greenville Christian Academy, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Cousin IT

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Sunday, May 30 2021

The Commons (Run and Ruck) -

Sunday, May 30 2021 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - String Bean
Backblasts - https://f3enc.com/category/backblasts/the-commons/

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QSource (Stepping Up) -

Sunday, May 30 2021 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

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Monday, May 31 2021

Pray First

Monday, May 31 2021 @ 5:00 am - 5:25 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Q - Bench
House 1

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A Boy Name Sue (Weighted Cardio) - Fin

Monday, May 31 2021 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Host Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue

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Breakdown (Boot Camp) -

Monday, May 31 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/

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MASH (Boot Camp) -

Monday, May 31 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Showboat
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

See more details
The Collard Patch (Boot Camp) -

Monday, May 31 2021 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

Host Workout Q - Sound Bite
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

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Tuesday, June 01 2021

Ruck Ready (Ruck) -

Tuesday, June 01 2021 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

Host Workout Q - 2-Stop
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/

See more details
Eagles Ridge (Boot Camp) -

Tuesday, June 01 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC 27858, USA

Host Workout Q - Silverado
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

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Run Strong (Run) -

Tuesday, June 01 2021 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

Host Workout Q's - Spare Change
Backblasts - https://f3enc.com/category/backblasts/run-strong

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The Sandlot (Run only) -

Tuesday, June 01 2021 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

Host Workout Q - Arkansas
Backblasts - https://f3enc.com/category/backblasts/the-sandlot

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PAX Lunch

Tuesday, June 01 2021 @ 12:00 pm - 1:00 pm

Lunch Q - Candy Cane

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Wednesday, June 02 2021

Ruck On (Ruck Miles) -

Wednesday, June 02 2021 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Skipper
Backblasts - https://f3enc.com/category/backblasts/ruck-on

See more details
Build Up (Boot Camp) -

Wednesday, June 02 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/

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Farmville - Tobacco Road (Boot Camp) -

Wednesday, June 02 2021 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

Host Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road

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The School Yard (Boot Camp) -

Wednesday, June 02 2021 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

Host Workout Q - Beer Garden
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/

See more details

Thursday, June 03 2021

The Clydesdales (Boot Camp) -

Thursday, June 03 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Ratched
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/

See more details
The Good Fight (Weights) -

Thursday, June 03 2021 @ 5:30 am - 6:15 am
Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States

Host Workout Q - Bedtime Story
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/

See more details
The Rush (Run Centric Boot Camp) -

Thursday, June 03 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Ricky Bobby
Backblasts - https://f3enc.com/category/backblasts/the-rush/

See more details

Friday, June 04 2021

Blast Off (Boot Camp) -

Friday, June 04 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - RedBox
Backblasts - https://f3enc.com/category/backblasts/blast-off/

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First Aid (Boot Camp) -

Friday, June 04 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Workout Q - Newfie
Backblasts - https://f3enc.com/category/backblasts/first-aid/

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Oval Office (Run Only) -

Friday, June 04 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Captain Obvious
Backblasts - https://f3enc.com/category/backblasts/oval-office/

See more details
Watchtower (Sandbag) -

Friday, June 04 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Grisham
Backblasts - https://f3enc.com/category/backblasts/watchtower

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West Side Story (Boot Camp) -

Friday, June 04 2021 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Pulp
Backblasts - https://f3enc.com/category/backblasts/west-side-story/

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PAX Lunch

Friday, June 04 2021 @ 12:00 pm - 1:00 pm

Q - Candy Cane

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Saturday, June 05 2021

1776 CSAUP

Saturday, June 05 2021 @ 5:00 am - 7:00 am
Bill Fay Par 3 Golf Course, 902 Rosanne Dr, Kinston, NC 28504, USA

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Starbucks Run Club (Run) -

Saturday, June 05 2021 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA

Host Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club

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Boyd Lee Beatdown (Kettlebells) -

Saturday, June 05 2021 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/

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The Storm (Ruck) -

Saturday, June 05 2021 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm

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Coffeeteria - PAX Choice

Saturday, June 05 2021 @ 8:00 am - 9:00 am

See more details

Sunday, June 06 2021

The Commons (Run and Ruck) -

Sunday, June 06 2021 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - String Bean
Backblasts - https://f3enc.com/category/backblasts/the-commons/

See more details
QSource (Stepping Up) -

Sunday, June 06 2021 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

See more details
Host Workout Q Meeting

Sunday, June 06 2021 @ 8:00 am - 8:45 am
TBD

Meetings to take place once a month on the first Sunday.

Expectation is to be there (it will make us all better), if you cannot please respond (you will then need to get the material).

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Monday, June 07 2021

Pray First

Monday, June 07 2021 @ 5:00 am - 5:25 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Q - Bench
House 1

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A Boy Name Sue (Weighted Cardio) -

Monday, June 07 2021 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Host Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue

See more details
Breakdown (Boot Camp) -

Monday, June 07 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/

See more details
MASH (Boot Camp) -

Monday, June 07 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Showboat
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

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The Collard Patch (Boot Camp) -

Monday, June 07 2021 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

Host Workout Q - Sound Bite
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

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Tuesday, June 08 2021

Ruck Ready (Ruck) -

Tuesday, June 08 2021 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

Host Workout Q - 2-Stop
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/

See more details
Eagles Ridge (Boot Camp) -

Tuesday, June 08 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC 27858, USA

Host Workout Q - Silverado
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

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Run Strong (Run) -

Tuesday, June 08 2021 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

Host Workout Q's - Spare Change
Backblasts - https://f3enc.com/category/backblasts/run-strong

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The Sandlot (Run only) -

Tuesday, June 08 2021 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

Host Workout Q - Arkansas
Backblasts - https://f3enc.com/category/backblasts/the-sandlot

See more details
PT

Tuesday, June 08 2021 @ 8:00 am - 9:00 am
Youngs Physical Therapy and Sports Performance (1301 E Arlington Blvd, Greenville, NC 27858)

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PAX Lunch

Tuesday, June 08 2021 @ 12:00 pm - 1:00 pm

Lunch Q - Candy Cane

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Wednesday, June 09 2021

Ruck On (Ruck Miles) -

Wednesday, June 09 2021 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Skipper
Backblasts - https://f3enc.com/category/backblasts/ruck-on

See more details
Build Up (Boot Camp) -

Wednesday, June 09 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/

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Farmville - Tobacco Road (Boot Camp) -

Wednesday, June 09 2021 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

Host Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road

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The School Yard (Boot Camp) -

Wednesday, June 09 2021 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

Host Workout Q - Beer Garden
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/

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Thursday, June 10 2021

The Clydesdales (Boot Camp) -

Thursday, June 10 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Ratched
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/

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The Good Fight (Weights) -

Thursday, June 10 2021 @ 5:30 am - 6:15 am
Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States

Host Workout Q - Bedtime Story
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/

See more details
The Rush (Run Centric Boot Camp) -

Thursday, June 10 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Ricky Bobby
Backblasts - https://f3enc.com/category/backblasts/the-rush/

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Friday, June 11 2021

Blast Off (Boot Camp) -

Friday, June 11 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - RedBox
Backblasts - https://f3enc.com/category/backblasts/blast-off/

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First Aid (Boot Camp) -

Friday, June 11 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Workout Q - Newfie
Backblasts - https://f3enc.com/category/backblasts/first-aid/

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Oval Office (Run Only) -

Friday, June 11 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Captain Obvious
Backblasts - https://f3enc.com/category/backblasts/oval-office/

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Watchtower (Sandbag) -

Friday, June 11 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Grisham
Backblasts - https://f3enc.com/category/backblasts/watchtower

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West Side Story (Boot Camp) -

Friday, June 11 2021 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Pulp
Backblasts - https://f3enc.com/category/backblasts/west-side-story/

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PAX Lunch

Friday, June 11 2021 @ 12:00 pm - 1:00 pm

Q - Candy Cane

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Saturday, June 12 2021

Starbucks Run Club (Run) -

Saturday, June 12 2021 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA

Host Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club

See more details
Boyd Lee Beatdown (Kettlebells) -

Saturday, June 12 2021 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/

See more details
The Storm (Ruck) -

Saturday, June 12 2021 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm

See more details
Coffeeteria - PAX Choice

Saturday, June 12 2021 @ 8:00 am - 9:00 am

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Pickup Basketball

Saturday, June 12 2021 @ 6:00 pm - 8:00 pm
Greenville Christian Academy, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Cousin IT

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Sunday, June 13 2021

The Commons (Run and Ruck) -

Sunday, June 13 2021 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - String Bean
Backblasts - https://f3enc.com/category/backblasts/the-commons/

See more details
QSource (Stepping Up) -

Sunday, June 13 2021 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

See more details

Monday, June 14 2021

Pray First

Monday, June 14 2021 @ 5:00 am - 5:25 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Q - Bench
House 1

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A Boy Name Sue (Weighted Cardio) -

Monday, June 14 2021 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Host Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue

See more details
Breakdown (Boot Camp) -

Monday, June 14 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/

See more details
MASH (Boot Camp) -

Monday, June 14 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Showboat
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

See more details
The Collard Patch (Boot Camp) -

Monday, June 14 2021 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

Host Workout Q - Sound Bite
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

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Tuesday, June 15 2021

Ruck Ready (Ruck) -

Tuesday, June 15 2021 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

Host Workout Q - 2-Stop
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/

See more details
Eagles Ridge (Boot Camp) -

Tuesday, June 15 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC 27858, USA

Host Workout Q - Silverado
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

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Run Strong (Run) -

Tuesday, June 15 2021 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

Host Workout Q's - Spare Change
Backblasts - https://f3enc.com/category/backblasts/run-strong

See more details
The Sandlot (Run only) -

Tuesday, June 15 2021 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

Host Workout Q - Arkansas
Backblasts - https://f3enc.com/category/backblasts/the-sandlot

See more details
PAX Lunch

Tuesday, June 15 2021 @ 12:00 pm - 1:00 pm

Lunch Q - Candy Cane

See more details

Wednesday, June 16 2021

Ruck On (Ruck Miles) -

Wednesday, June 16 2021 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Skipper
Backblasts - https://f3enc.com/category/backblasts/ruck-on

See more details
Build Up (Boot Camp) -

Wednesday, June 16 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/

See more details
Farmville - Tobacco Road (Boot Camp) -

Wednesday, June 16 2021 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

Host Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road

See more details
The School Yard (Boot Camp) -

Wednesday, June 16 2021 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

Host Workout Q - Beer Garden
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/

See more details

Thursday, June 17 2021

The Clydesdales (Boot Camp) -

Thursday, June 17 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Ratched
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/

See more details
The Good Fight (Weights) -

Thursday, June 17 2021 @ 5:30 am - 6:15 am
Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States

Host Workout Q - Bedtime Story
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/

See more details
The Rush (Run Centric Boot Camp) -

Thursday, June 17 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Ricky Bobby
Backblasts - https://f3enc.com/category/backblasts/the-rush/

See more details

Friday, June 18 2021

Blast Off (Boot Camp) -

Friday, June 18 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - RedBox
Backblasts - https://f3enc.com/category/backblasts/blast-off/

See more details
First Aid (Boot Camp) -

Friday, June 18 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Workout Q - Newfie
Backblasts - https://f3enc.com/category/backblasts/first-aid/

See more details
Oval Office (Run Only) -

Friday, June 18 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Captain Obvious
Backblasts - https://f3enc.com/category/backblasts/oval-office/

See more details
Watchtower (Sandbag) -

Friday, June 18 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Grisham
Backblasts - https://f3enc.com/category/backblasts/watchtower

See more details
West Side Story (Boot Camp) -

Friday, June 18 2021 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Pulp
Backblasts - https://f3enc.com/category/backblasts/west-side-story/

See more details
PAX Lunch

Friday, June 18 2021 @ 12:00 pm - 1:00 pm

Q - Candy Cane

See more details

Saturday, June 19 2021

Starbucks Run Club (Run) -

Saturday, June 19 2021 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA

Host Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club

See more details
Boyd Lee Beatdown (Kettlebells) -

Saturday, June 19 2021 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/

See more details
The Storm (Ruck) -

Saturday, June 19 2021 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm

See more details
Coffeeteria - PAX Choice

Saturday, June 19 2021 @ 8:00 am - 9:00 am

See more details

Sunday, June 20 2021

The Commons (Run and Ruck) -

Sunday, June 20 2021 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - String Bean
Backblasts - https://f3enc.com/category/backblasts/the-commons/

See more details
QSource (Stepping Up) -

Sunday, June 20 2021 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

See more details

Monday, June 21 2021

Pray First

Monday, June 21 2021 @ 5:00 am - 5:25 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Q - Bench
House 1

See more details
A Boy Name Sue (Weighted Cardio) -

Monday, June 21 2021 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Host Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue

See more details
Breakdown (Boot Camp) -

Monday, June 21 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/

See more details
MASH (Boot Camp) -

Monday, June 21 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Showboat
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

See more details
The Collard Patch (Boot Camp) -

Monday, June 21 2021 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

Host Workout Q - Sound Bite
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

See more details

Tuesday, June 22 2021

Ruck Ready (Ruck) -

Tuesday, June 22 2021 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

Host Workout Q - 2-Stop
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/

See more details
Eagles Ridge (Boot Camp) -

Tuesday, June 22 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC 27858, USA

Host Workout Q - Silverado
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

See more details
Run Strong (Run) -

Tuesday, June 22 2021 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

Host Workout Q's - Spare Change
Backblasts - https://f3enc.com/category/backblasts/run-strong

See more details
The Sandlot (Run only) -

Tuesday, June 22 2021 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

Host Workout Q - Arkansas
Backblasts - https://f3enc.com/category/backblasts/the-sandlot

See more details
PAX Lunch

Tuesday, June 22 2021 @ 12:00 pm - 1:00 pm

Lunch Q - Candy Cane

See more details

Wednesday, June 23 2021

Ruck On (Ruck Miles) -

Wednesday, June 23 2021 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Skipper
Backblasts - https://f3enc.com/category/backblasts/ruck-on

See more details
Build Up (Boot Camp) -

Wednesday, June 23 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/

See more details
Farmville - Tobacco Road (Boot Camp) -

Wednesday, June 23 2021 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

Host Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road

See more details
The School Yard (Boot Camp) -

Wednesday, June 23 2021 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

Host Workout Q - Beer Garden
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/

See more details

Thursday, June 24 2021

The Clydesdales (Boot Camp) -

Thursday, June 24 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Ratched
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/

See more details
The Good Fight (Weights) -

Thursday, June 24 2021 @ 5:30 am - 6:15 am
Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States

Host Workout Q - Bedtime Story
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/

See more details
The Rush (Run Centric Boot Camp) -

Thursday, June 24 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Ricky Bobby
Backblasts - https://f3enc.com/category/backblasts/the-rush/

See more details

Friday, June 25 2021

Blast Off (Boot Camp) -

Friday, June 25 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - RedBox
Backblasts - https://f3enc.com/category/backblasts/blast-off/

See more details
First Aid (Boot Camp) -

Friday, June 25 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Workout Q - Newfie
Backblasts - https://f3enc.com/category/backblasts/first-aid/

See more details
Oval Office (Run Only) -

Friday, June 25 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Captain Obvious
Backblasts - https://f3enc.com/category/backblasts/oval-office/

See more details
Watchtower (Sandbag) -

Friday, June 25 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Grisham
Backblasts - https://f3enc.com/category/backblasts/watchtower

See more details
West Side Story (Boot Camp) -

Friday, June 25 2021 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Pulp
Backblasts - https://f3enc.com/category/backblasts/west-side-story/

See more details
PAX Lunch

Friday, June 25 2021 @ 12:00 pm - 1:00 pm

Q - Candy Cane

See more details

Saturday, June 26 2021

Starbucks Run Club (Run) -

Saturday, June 26 2021 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA

Host Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club

See more details
Boyd Lee Beatdown (Kettlebells) -

Saturday, June 26 2021 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/

See more details
The Storm (Ruck) -

Saturday, June 26 2021 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm

See more details
Coffeeteria - PAX Choice

Saturday, June 26 2021 @ 8:00 am - 9:00 am

See more details
Pickup Basketball

Saturday, June 26 2021 @ 6:00 pm - 8:00 pm
Greenville Christian Academy, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Cousin IT

See more details

Sunday, June 27 2021

The Commons (Run and Ruck) -

Sunday, June 27 2021 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - String Bean
Backblasts - https://f3enc.com/category/backblasts/the-commons/

See more details
QSource (Stepping Up) -

Sunday, June 27 2021 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

See more details

Monday, June 28 2021

Pray First

Monday, June 28 2021 @ 5:00 am - 5:25 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Q - Bench
House 1

See more details
A Boy Name Sue (Weighted Cardio) -

Monday, June 28 2021 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Host Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue

See more details
Breakdown (Boot Camp) -

Monday, June 28 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/

See more details
MASH (Boot Camp) -

Monday, June 28 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Showboat
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

See more details
The Collard Patch (Boot Camp) -

Monday, June 28 2021 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

Host Workout Q - Sound Bite
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

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Tuesday, June 29 2021

Ruck Ready (Ruck) -

Tuesday, June 29 2021 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

Host Workout Q - 2-Stop
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/

See more details
Eagles Ridge (Boot Camp) -

Tuesday, June 29 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC 27858, USA

Host Workout Q - Silverado
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

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Run Strong (Run) -

Tuesday, June 29 2021 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

Host Workout Q's - Spare Change
Backblasts - https://f3enc.com/category/backblasts/run-strong

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The Sandlot (Run only) -

Tuesday, June 29 2021 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

Host Workout Q - Arkansas
Backblasts - https://f3enc.com/category/backblasts/the-sandlot

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PAX Lunch

Tuesday, June 29 2021 @ 12:00 pm - 1:00 pm

Lunch Q - Candy Cane

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Wednesday, June 30 2021

Ruck On (Ruck Miles) -

Wednesday, June 30 2021 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Skipper
Backblasts - https://f3enc.com/category/backblasts/ruck-on

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Build Up (Boot Camp) -

Wednesday, June 30 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/

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Farmville - Tobacco Road (Boot Camp) -

Wednesday, June 30 2021 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

Host Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road

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The School Yard (Boot Camp) -

Wednesday, June 30 2021 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

Host Workout Q - Beer Garden
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/

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Thursday, July 01 2021

The Clydesdales (Boot Camp) -

Thursday, July 01 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Ratched
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/

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The Good Fight (Weights) -

Thursday, July 01 2021 @ 5:30 am - 6:15 am
Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States

Host Workout Q - Bedtime Story
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/

See more details
The Rush (Run Centric Boot Camp) -

Thursday, July 01 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Ricky Bobby
Backblasts - https://f3enc.com/category/backblasts/the-rush/

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Friday, July 02 2021

Blast Off (Boot Camp) -

Friday, July 02 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - RedBox
Backblasts - https://f3enc.com/category/backblasts/blast-off/

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First Aid (Boot Camp) -

Friday, July 02 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Workout Q - Newfie
Backblasts - https://f3enc.com/category/backblasts/first-aid/

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Oval Office (Run Only) -

Friday, July 02 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Captain Obvious
Backblasts - https://f3enc.com/category/backblasts/oval-office/

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Watchtower (Sandbag) -

Friday, July 02 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Grisham
Backblasts - https://f3enc.com/category/backblasts/watchtower

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West Side Story (Boot Camp) -

Friday, July 02 2021 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Pulp
Backblasts - https://f3enc.com/category/backblasts/west-side-story/

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PAX Lunch

Friday, July 02 2021 @ 12:00 pm - 1:00 pm

Q - Candy Cane

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Saturday, July 03 2021

Starbucks Run Club (Run) -

Saturday, July 03 2021 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA

Host Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club

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Boyd Lee Beatdown (Kettlebells) -

Saturday, July 03 2021 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/

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The Storm (Ruck) -

Saturday, July 03 2021 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm

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Coffeeteria - PAX Choice

Saturday, July 03 2021 @ 8:00 am - 9:00 am

See more details

Sunday, July 04 2021

The Commons (Run and Ruck) -

Sunday, July 04 2021 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - String Bean
Backblasts - https://f3enc.com/category/backblasts/the-commons/

See more details
QSource (Stepping Up) -

Sunday, July 04 2021 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

See more details
Host Workout Q Meeting

Sunday, July 04 2021 @ 8:00 am - 8:45 am
TBD

Meetings to take place once a month on the first Sunday.

Expectation is to be there (it will make us all better), if you cannot please respond (you will then need to get the material).

See more details

Monday, July 05 2021

Pray First

Monday, July 05 2021 @ 5:00 am - 5:25 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Q - Bench
House 1

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A Boy Name Sue (Weighted Cardio) -

Monday, July 05 2021 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Host Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue

See more details
Breakdown (Boot Camp) -

Monday, July 05 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/

See more details
MASH (Boot Camp) -

Monday, July 05 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Showboat
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

See more details
The Collard Patch (Boot Camp) -

Monday, July 05 2021 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

Host Workout Q - Sound Bite
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

See more details

Tuesday, July 06 2021

Ruck Ready (Ruck) -

Tuesday, July 06 2021 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

Host Workout Q - 2-Stop
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/

See more details
Eagles Ridge (Boot Camp) -

Tuesday, July 06 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC 27858, USA

Host Workout Q - Silverado
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

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Run Strong (Run) -

Tuesday, July 06 2021 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

Host Workout Q's - Spare Change
Backblasts - https://f3enc.com/category/backblasts/run-strong

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The Sandlot (Run only) -

Tuesday, July 06 2021 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

Host Workout Q - Arkansas
Backblasts - https://f3enc.com/category/backblasts/the-sandlot

See more details
PAX Lunch

Tuesday, July 06 2021 @ 12:00 pm - 1:00 pm

Lunch Q - Candy Cane

See more details

Wednesday, July 07 2021

Ruck On (Ruck Miles) -

Wednesday, July 07 2021 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Skipper
Backblasts - https://f3enc.com/category/backblasts/ruck-on

See more details
Build Up (Boot Camp) -

Wednesday, July 07 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/

See more details
Farmville - Tobacco Road (Boot Camp) -

Wednesday, July 07 2021 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

Host Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road

See more details
The School Yard (Boot Camp) -

Wednesday, July 07 2021 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

Host Workout Q - Beer Garden
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/

See more details

Thursday, July 08 2021

The Clydesdales (Boot Camp) -

Thursday, July 08 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Ratched
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/

See more details
The Good Fight (Weights) -

Thursday, July 08 2021 @ 5:30 am - 6:15 am
Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States

Host Workout Q - Bedtime Story
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/

See more details
The Rush (Run Centric Boot Camp) -

Thursday, July 08 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Ricky Bobby
Backblasts - https://f3enc.com/category/backblasts/the-rush/

See more details

Friday, July 09 2021

Blast Off (Boot Camp) -

Friday, July 09 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - RedBox
Backblasts - https://f3enc.com/category/backblasts/blast-off/

See more details
First Aid (Boot Camp) -

Friday, July 09 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Workout Q - Newfie
Backblasts - https://f3enc.com/category/backblasts/first-aid/

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Oval Office (Run Only) -

Friday, July 09 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Captain Obvious
Backblasts - https://f3enc.com/category/backblasts/oval-office/

See more details
Watchtower (Sandbag) -

Friday, July 09 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Grisham
Backblasts - https://f3enc.com/category/backblasts/watchtower

See more details
West Side Story (Boot Camp) -

Friday, July 09 2021 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Pulp
Backblasts - https://f3enc.com/category/backblasts/west-side-story/

See more details
PAX Lunch

Friday, July 09 2021 @ 12:00 pm - 1:00 pm

Q - Candy Cane

See more details

Saturday, July 10 2021

Starbucks Run Club (Run) -

Saturday, July 10 2021 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA

Host Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club

See more details
Boyd Lee Beatdown (Kettlebells) -

Saturday, July 10 2021 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/

See more details
The Storm (Ruck) -

Saturday, July 10 2021 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm

See more details
Coffeeteria - PAX Choice

Saturday, July 10 2021 @ 8:00 am - 9:00 am

See more details
Pickup Basketball

Saturday, July 10 2021 @ 6:00 pm - 8:00 pm
Greenville Christian Academy, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Cousin IT

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Sunday, July 11 2021

The Commons (Run and Ruck) -

Sunday, July 11 2021 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - String Bean
Backblasts - https://f3enc.com/category/backblasts/the-commons/

See more details
QSource (Stepping Up) -

Sunday, July 11 2021 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

See more details

Monday, July 12 2021

Pray First

Monday, July 12 2021 @ 5:00 am - 5:25 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Q - Bench
House 1

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A Boy Name Sue (Weighted Cardio) -

Monday, July 12 2021 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Host Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue

See more details
Breakdown (Boot Camp) -

Monday, July 12 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/

See more details
MASH (Boot Camp) -

Monday, July 12 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Showboat
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

See more details
The Collard Patch (Boot Camp) -

Monday, July 12 2021 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

Host Workout Q - Sound Bite
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

See more details

Tuesday, July 13 2021

Ruck Ready (Ruck) -

Tuesday, July 13 2021 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

Host Workout Q - 2-Stop
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/

See more details
Eagles Ridge (Boot Camp) -

Tuesday, July 13 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC 27858, USA

Host Workout Q - Silverado
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

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Run Strong (Run) -

Tuesday, July 13 2021 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

Host Workout Q's - Spare Change
Backblasts - https://f3enc.com/category/backblasts/run-strong

See more details
The Sandlot (Run only) -

Tuesday, July 13 2021 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

Host Workout Q - Arkansas
Backblasts - https://f3enc.com/category/backblasts/the-sandlot

See more details
PAX Lunch

Tuesday, July 13 2021 @ 12:00 pm - 1:00 pm

Lunch Q - Candy Cane

See more details

Wednesday, July 14 2021

Ruck On (Ruck Miles) -

Wednesday, July 14 2021 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Skipper
Backblasts - https://f3enc.com/category/backblasts/ruck-on

See more details
Build Up (Boot Camp) -

Wednesday, July 14 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/

See more details
Farmville - Tobacco Road (Boot Camp) -

Wednesday, July 14 2021 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

Host Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road

See more details
The School Yard (Boot Camp) -

Wednesday, July 14 2021 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

Host Workout Q - Beer Garden
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/

See more details

Thursday, July 15 2021

The Clydesdales (Boot Camp) -

Thursday, July 15 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Ratched
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/

See more details
The Good Fight (Weights) -

Thursday, July 15 2021 @ 5:30 am - 6:15 am
Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States

Host Workout Q - Bedtime Story
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/

See more details
The Rush (Run Centric Boot Camp) -

Thursday, July 15 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Ricky Bobby
Backblasts - https://f3enc.com/category/backblasts/the-rush/

See more details

Friday, July 16 2021

Blast Off (Boot Camp) -

Friday, July 16 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - RedBox
Backblasts - https://f3enc.com/category/backblasts/blast-off/

See more details
First Aid (Boot Camp) -

Friday, July 16 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Workout Q - Newfie
Backblasts - https://f3enc.com/category/backblasts/first-aid/

See more details
Oval Office (Run Only) -

Friday, July 16 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Captain Obvious
Backblasts - https://f3enc.com/category/backblasts/oval-office/

See more details
Watchtower (Sandbag) -

Friday, July 16 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Grisham
Backblasts - https://f3enc.com/category/backblasts/watchtower

See more details
West Side Story (Boot Camp) -

Friday, July 16 2021 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Pulp
Backblasts - https://f3enc.com/category/backblasts/west-side-story/

See more details
PAX Lunch

Friday, July 16 2021 @ 12:00 pm - 1:00 pm

Q - Candy Cane

See more details

Saturday, July 17 2021

Starbucks Run Club (Run) -

Saturday, July 17 2021 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA

Host Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club

See more details
Boyd Lee Beatdown (Kettlebells) -

Saturday, July 17 2021 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/

See more details
The Storm (Ruck) -

Saturday, July 17 2021 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm

See more details
Coffeeteria - PAX Choice

Saturday, July 17 2021 @ 8:00 am - 9:00 am

See more details

Sunday, July 18 2021

The Commons (Run and Ruck) -

Sunday, July 18 2021 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - String Bean
Backblasts - https://f3enc.com/category/backblasts/the-commons/

See more details
QSource (Stepping Up) -

Sunday, July 18 2021 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

See more details

Monday, July 19 2021

Pray First

Monday, July 19 2021 @ 5:00 am - 5:25 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Q - Bench
House 1

See more details
A Boy Name Sue (Weighted Cardio) -

Monday, July 19 2021 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Host Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue

See more details
Breakdown (Boot Camp) -

Monday, July 19 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/

See more details
MASH (Boot Camp) -

Monday, July 19 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Showboat
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

See more details
The Collard Patch (Boot Camp) -

Monday, July 19 2021 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

Host Workout Q - Sound Bite
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

See more details

Tuesday, July 20 2021

Ruck Ready (Ruck) -

Tuesday, July 20 2021 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

Host Workout Q - 2-Stop
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/

See more details
Eagles Ridge (Boot Camp) -

Tuesday, July 20 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC 27858, USA

Host Workout Q - Silverado
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

See more details
Run Strong (Run) -

Tuesday, July 20 2021 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

Host Workout Q's - Spare Change
Backblasts - https://f3enc.com/category/backblasts/run-strong

See more details
The Sandlot (Run only) -

Tuesday, July 20 2021 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

Host Workout Q - Arkansas
Backblasts - https://f3enc.com/category/backblasts/the-sandlot

See more details
PAX Lunch

Tuesday, July 20 2021 @ 12:00 pm - 1:00 pm

Lunch Q - Candy Cane

See more details

Subscribe to the ENC Crossbones Monthly Newsletter

Ruck On (Ruck Miles) - Fertile and See Thru (Co-Q)

Build Up (Boot Camp) - fruity pebbles

Farmville - Tobacco Road (Boot Camp) - Cold Cut

The School Yard (Boot Camp) - Stern

The Clydesdales (Boot Camp) - Charlie Brown

The Good Fight (Weights) - Cable

The Rush (Run Centric Boot Camp) - NoIDeer

Blast Off (Boot Camp) - Sound Bite

First Aid (Boot Camp) - Show Boat

Oval Office (Run Only) - Captain Obvious

Watchtower (Sandbag) - Mayhem (Kinston)

West Side Story (Boot Camp) - Fin

PAX Lunch - Yaba

Starbucks Run Club (Run) -Past Due

Boyd Lee Beatdown (Kettlebells) -

The Storm (Ruck) - Patch

Coffeeteria - PAX Choice

The Commons (Run and Ruck) -

QSource (Stepping Up) -

Regional Q Meeting

Pray First

A Boy Name Sue (Weighted Cardio) - Ma Bell

Breakdown (Boot Camp) - Stabler

MASH (Boot Camp) - Salt Lick

The Collard Patch (Boot Camp) - Red Box

Ruck Ready (Ruck) - Stabler

Eagles Ridge (Boot Camp) - Cold Cut

Run Strong (Run) - Matlock

The Sandlot (Run only) - Arkansas

PAX Lunch

Ruck On (Ruck Miles) -

Build Up (Boot Camp) -

Farmville - Tobacco Road (Boot Camp) -

The School Yard (Boot Camp) - Fruity Pebbles

The Clydesdales (Boot Camp) - Newfie

The Good Fight (Weights) -

The Rush (Run Centric Boot Camp) - Duff

Blast Off (Boot Camp) - Punch Out

First Aid (Boot Camp) - Minnesota Fats

Oval Office (Run Only) - Grout

Watchtower (Sandbag) -

West Side Story (Boot Camp) - Stern

PAX Lunch

GoRuck 22

Starbucks Run Club (Run) -

Boyd Lee Beatdown (Kettlebells) -

The Storm (Ruck) -

Coffeeteria - PAX Choice

GoRuck 22

Pickup Basketball

The Commons (Run and Ruck) -

QSource (Stepping Up) -

Host Workout Q Meeting

Pray First

A Boy Name Sue (Weighted Cardio) -

Breakdown (Boot Camp) - Salt Lick

MASH (Boot Camp) -

The Collard Patch (Boot Camp) -

Ruck Ready (Ruck) - Lynard Skynyrd

Eagles Ridge (Boot Camp) - Fruity Pebbles

Run Strong (Run) -

The Sandlot (Run only) - Captain Obvious

PAX Lunch

Ruck On (Ruck Miles) -

Build Up (Boot Camp) -

Farmville - Tobacco Road (Boot Camp) -

The School Yard (Boot Camp) - Salt Lick

The Clydesdales (Boot Camp) - Chimichanga

The Good Fight (Weights) -

The Rush (Run Centric Boot Camp) - Aquaman

Blast Off (Boot Camp) - FIN

First Aid (Boot Camp) - Deep Dish

Oval Office (Run Only) -

Watchtower (Sandbag) -

West Side Story (Boot Camp) - NoIdeer

PAX Lunch

Convergence @ The Tribe -

The Commons (Run and Ruck) -

QSource (Stepping Up) -

Pray First