Calendar | F3 ENC Crossbones

Sunday, May 22 2022

Dan Pilgreen's birthday

Sunday, May 22 2022

This is Dan Pilgreen's birthday!

See more details
The Commons (Run and Ruck) - Cold Cut (Ruck)

Sunday, May 22 2022 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - Urraca
Backblasts - https://f3enc.com/category/backblasts/the-commons/

See more details

Monday, May 23 2022

A Boy Name Sue (Weighted Cardio) -

Monday, May 23 2022 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Host Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue

See more details
Breakdown (Boot Camp) -La Pinta

Monday, May 23 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/

See more details
MASH (Boot Camp) -

Monday, May 23 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Quatro
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

See more details
The Collard Patch (Boot Camp) - Bumblebee Tuna

Monday, May 23 2022 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

Host Workout Q - Clipper
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

See more details

Tuesday, May 24 2022

Brad Bagley's birthday

Tuesday, May 24 2022

This is Brad Bagley's birthday!

See more details
Ruck Ready (Ruck) - Urraca

Tuesday, May 24 2022 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/

See more details
Eagles Ridge (Boot Camp) -

Tuesday, May 24 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

See more details
Run Strong (Run) - Duff

Tuesday, May 24 2022 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

Host Workout Q's - Brass Monkey
Backblasts - https://f3enc.com/category/backblasts/run-strong

See more details
The Sandlot (Run only) - Tonka

Tuesday, May 24 2022 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

Host Workout Q - Floater
Backblasts - https://f3enc.com/category/backblasts/the-sandlot

See more details
Gold Rush (Boot Camp) -

Tuesday, May 24 2022 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USA

Host Workout Q - Condor
Backblasts - https://f3enc.com/category/backblasts/gold-rush/

See more details

Wednesday, May 25 2022

Broga (Yoga) - Abu

Wednesday, May 25 2022 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/broga

See more details
Ruck On (Ruck Miles) - Patch

Wednesday, May 25 2022 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Bullfrog
Backblasts - https://f3enc.com/category/backblasts/ruck-on

See more details
Build Up (Boot Camp) - 3 Headed Hound

Wednesday, May 25 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - La Pinta
Backblasts - https://f3enc.com/category/backblasts/build-up/

See more details
Farmville - Tobacco Road (Boot Camp) -

Wednesday, May 25 2022 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

Host Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road

See more details
The School Yard (Boot Camp) - Mr. Belding

Wednesday, May 25 2022 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

Host Workout Q - Psycho
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/

See more details

Thursday, May 26 2022

The Clydesdales (Boot Camp) -

Thursday, May 26 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Lynyrd Skynyrd
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/

See more details
The Good Fight (Kettlebells) - 3 Headed Hound

Thursday, May 26 2022 @ 5:30 am - 6:15 am
Paramore Park, 401 E Fire Tower Rd, Winterville, NC 28590, USA

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/

See more details
The Rush (Run Centric Boot Camp) - Doppler

Thursday, May 26 2022 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Doppler
Backblasts - https://f3enc.com/category/backblasts/the-rush/

See more details

Friday, May 27 2022

Brandon Harding's birthday

Friday, May 27 2022

This is Brandon Harding's birthday!

See more details
Blast Off (Boot Camp) - Doppler

Friday, May 27 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Madoff
Backblasts - https://f3enc.com/category/backblasts/blast-off/

See more details
First Aid (Boot Camp) - Short Round

Friday, May 27 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/

See more details
Oval Office (Run Only) - 3 headed hound

Friday, May 27 2022 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Grout
Backblasts - https://f3enc.com/category/backblasts/oval-office/

See more details
Watchtower (Sandbag) -

Friday, May 27 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Patch
Backblasts - https://f3enc.com/category/backblasts/watchtower

See more details
West Side Story (Boot Camp) - Man Can

Friday, May 27 2022 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Man Can
Backblasts - https://f3enc.com/category/backblasts/west-side-story/

See more details
PAX Lunch

Friday, May 27 2022 @ 12:00 pm - 1:00 pm

Q - NoIDeer

See more details

Saturday, May 28 2022

Starbucks Run Club (Run) -Brass Monkey

Saturday, May 28 2022 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA

Host Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club

See more details
Broga - Abu

Saturday, May 28 2022 @ 6:15 am - 6:45 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

See more details
Boyd Lee Beatdown (Kettlebells) -

Saturday, May 28 2022 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/

See more details
Stormtroopers (Walk) -

Saturday, May 28 2022 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Mayhem
Backblasts - https://f3enc.com/category/backblasts/stormtroopers

See more details
The Storm (Ruck) - Patch

Saturday, May 28 2022 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm

See more details
Coffeeteria - PAX Choice

Saturday, May 28 2022 @ 8:00 am - 9:00 am

See more details

Sunday, May 29 2022

Dave Kemble's birthday

Sunday, May 29 2022

This is Dave Kemble's birthday!

See more details
The Commons (Run and Ruck) - Bull Frog (Ruck)

Sunday, May 29 2022 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - Urraca
Backblasts - https://f3enc.com/category/backblasts/the-commons/

See more details

Monday, May 30 2022

Brandon Hodges's birthday

Monday, May 30 2022

This is Brandon Hodges's birthday!

See more details
A Boy Name Sue (Weighted Cardio) -

Monday, May 30 2022 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Host Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue

See more details
Breakdown (Boot Camp) -

Monday, May 30 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/

See more details
MASH (Boot Camp) - La Pinta

Monday, May 30 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Quatro
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

See more details
The Collard Patch (Boot Camp) - Rafiki

Monday, May 30 2022 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

Host Workout Q - Clipper
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

See more details

Tuesday, May 31 2022

Neal Brown's birthday

Tuesday, May 31 2022

This is Neal Brown's birthday!

See more details
Scott Snead's birthday

Tuesday, May 31 2022

This is Scott Snead's birthday!

See more details
Ruck Ready (Ruck) - Beer Garden

Tuesday, May 31 2022 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/

See more details
Eagles Ridge (Boot Camp) -

Tuesday, May 31 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

See more details
Run Strong (Run) -

Tuesday, May 31 2022 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

Host Workout Q's - Brass Monkey
Backblasts - https://f3enc.com/category/backblasts/run-strong

See more details
The Sandlot (Run only) - Floater

Tuesday, May 31 2022 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

Host Workout Q - Floater
Backblasts - https://f3enc.com/category/backblasts/the-sandlot

See more details
Gold Rush (Boot Camp) - Doppler

Tuesday, May 31 2022 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USA

Host Workout Q - Condor
Backblasts - https://f3enc.com/category/backblasts/gold-rush/

See more details

Wednesday, June 01 2022

Broga (Yoga) - Abu

Wednesday, June 01 2022 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/broga

See more details
Ruck On (Ruck Miles) - Corncrake

Wednesday, June 01 2022 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Bullfrog
Backblasts - https://f3enc.com/category/backblasts/ruck-on

See more details
Build Up (Boot Camp) - Cousin IT

Wednesday, June 01 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

Host Workout Q - La Pinta
Backblasts - https://f3enc.com/category/backblasts/build-up/

See more details
Farmville - Tobacco Road (Boot Camp) -

Wednesday, June 01 2022 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

Host Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road

See more details
The School Yard (Boot Camp) - Slim Shady VQ

Wednesday, June 01 2022 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

Host Workout Q - Psycho
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/

See more details

Thursday, June 02 2022

The Clydesdales (Boot Camp) -

Thursday, June 02 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Lynyrd Skynyrd
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/

See more details
The Good Fight (Kettlebells) - Pusher

Thursday, June 02 2022 @ 5:30 am - 6:15 am
Paramore Park, 401 E Fire Tower Rd, Winterville, NC 28590, USA

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/

See more details
The Rush (Run) - String Bean

Thursday, June 02 2022 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Doppler
Backblasts - https://f3enc.com/category/backblasts/the-rush/

See more details

Friday, June 03 2022

Martin Dody's birthday

Friday, June 03 2022

This is Martin Dody's birthday!

See more details
Blast Off (Boot Camp) -

Friday, June 03 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Madoff
Backblasts - https://f3enc.com/category/backblasts/blast-off/

See more details
First Aid (Boot Camp) - Bono

Friday, June 03 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/

See more details
Oval Office (Run Only) - Doppler

Friday, June 03 2022 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Grout
Backblasts - https://f3enc.com/category/backblasts/oval-office/

See more details
Watchtower (Sandbag) -

Friday, June 03 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Patch
Backblasts - https://f3enc.com/category/backblasts/watchtower

See more details
West Side Story (Boot Camp) - Bumblebee Tuna

Friday, June 03 2022 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Man Can
Backblasts - https://f3enc.com/category/backblasts/west-side-story/

See more details
PAX Lunch

Friday, June 03 2022 @ 12:00 pm - 1:00 pm

Q - NoIDeer

See more details

Saturday, June 04 2022

Lewis Cahoon's birthday

Saturday, June 04 2022

This is Lewis Cahoon's birthday!

See more details
Starbucks Run Club (Run) -Silverback

Saturday, June 04 2022 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA

Host Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club

See more details
Broga - Abu

Saturday, June 04 2022 @ 6:15 am - 6:45 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

See more details
Boyd Lee Beatdown (Kettlebells) -

Saturday, June 04 2022 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/

See more details
Stormtroopers (Walk) -

Saturday, June 04 2022 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Mayhem
Backblasts - https://f3enc.com/category/backblasts/stormtroopers

See more details
The Storm (Ruck) -

Saturday, June 04 2022 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm

See more details
Coffeeteria - PAX Choice

Saturday, June 04 2022 @ 8:00 am - 9:00 am

See more details

Sunday, June 05 2022

Jeff Manning's birthday

Sunday, June 05 2022

This is Jeff Manning's birthday!

See more details
The Commons (Run and Ruck) - Cousin IT (Run)

Sunday, June 05 2022 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - Urraca
Backblasts - https://f3enc.com/category/backblasts/the-commons/

See more details
Host Workout Q Meeting

Sunday, June 05 2022 @ 7:30 am - 8:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

Meetings to take place once a month on the first Sunday.

Expectation is to be there (it will make us all better), if you cannot please respond (you will then need to get the material).

See more details

Monday, June 06 2022

A Boy Name Sue (Weighted Cardio) -

Monday, June 06 2022 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Host Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue

See more details
Breakdown (Boot Camp) -

Monday, June 06 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/

See more details
MASH (Boot Camp) -

Monday, June 06 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Quatro
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

See more details
The Collard Patch (Boot Camp) -

Monday, June 06 2022 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

Host Workout Q - Clipper
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

See more details

Tuesday, June 07 2022

Ruck Ready (Ruck) -

Tuesday, June 07 2022 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/

See more details
Eagles Ridge (Boot Camp) -

Tuesday, June 07 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

See more details
Run Strong (Run) - Boston Lager

Tuesday, June 07 2022 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

Host Workout Q's - Brass Monkey
Backblasts - https://f3enc.com/category/backblasts/run-strong

See more details
The Sandlot (Run only) - Silverback

Tuesday, June 07 2022 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

Host Workout Q - Floater
Backblasts - https://f3enc.com/category/backblasts/the-sandlot

See more details
Gold Rush (Boot Camp) -

Tuesday, June 07 2022 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USA

Host Workout Q - Condor
Backblasts - https://f3enc.com/category/backblasts/gold-rush/

See more details

Wednesday, June 08 2022

Josh Biddlecome's birthday

Wednesday, June 08 2022

This is Josh Biddlecome's birthday!

See more details
Broga (Yoga) - Abu

Wednesday, June 08 2022 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/broga

See more details
Ruck On (Ruck Miles) - Haavaad

Wednesday, June 08 2022 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Bullfrog
Backblasts - https://f3enc.com/category/backblasts/ruck-on

See more details
Build Up (Boot Camp) - Stabler

Wednesday, June 08 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

Host Workout Q - La Pinta
Backblasts - https://f3enc.com/category/backblasts/build-up/

See more details
Farmville - Tobacco Road (Boot Camp) -

Wednesday, June 08 2022 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

Host Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road

See more details
The School Yard (Boot Camp) - Slim Jim

Wednesday, June 08 2022 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

Host Workout Q - Psycho
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/

See more details

Thursday, June 09 2022

Jerry Carroll's birthday

Thursday, June 09 2022

This is Jerry Carroll's birthday!

See more details
The Clydesdales (Boot Camp) -

Thursday, June 09 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Lynyrd Skynyrd
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/

See more details
The Good Fight (Kettlebells) - Cousin IT

Thursday, June 09 2022 @ 5:30 am - 6:15 am
Paramore Park, 401 E Fire Tower Rd, Winterville, NC 28590, USA

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/

See more details
The Rush (Run) -

Thursday, June 09 2022 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Doppler
Backblasts - https://f3enc.com/category/backblasts/the-rush/

See more details

Friday, June 10 2022

Blast Off (Boot Camp) -

Friday, June 10 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Madoff
Backblasts - https://f3enc.com/category/backblasts/blast-off/

See more details
First Aid (Boot Camp) -

Friday, June 10 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/

See more details
Oval Office (Run Only) -

Friday, June 10 2022 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Grout
Backblasts - https://f3enc.com/category/backblasts/oval-office/

See more details
Watchtower (Sandbag) -

Friday, June 10 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Patch
Backblasts - https://f3enc.com/category/backblasts/watchtower

See more details
West Side Story (Boot Camp) - 2-Stop

Friday, June 10 2022 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Man Can
Backblasts - https://f3enc.com/category/backblasts/west-side-story/

See more details
PAX Lunch

Friday, June 10 2022 @ 12:00 pm - 1:00 pm

Q - NoIDeer

See more details

Saturday, June 11 2022

Greg Monroe's birthday

Saturday, June 11 2022

This is Greg Monroe's birthday!

See more details
Joseph Main's birthday

Saturday, June 11 2022

This is Joseph Main's birthday!

See more details
Starbucks Run Club (Run) -

Saturday, June 11 2022 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA

Host Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club

See more details
Broga - Abu

Saturday, June 11 2022 @ 6:15 am - 6:45 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

See more details
Boyd Lee Beatdown (Kettlebells) -

Saturday, June 11 2022 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/

See more details
Stormtroopers (Walk) -

Saturday, June 11 2022 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Mayhem
Backblasts - https://f3enc.com/category/backblasts/stormtroopers

See more details
The Storm (Ruck) -

Saturday, June 11 2022 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm

See more details
Coffeeteria - PAX Choice

Saturday, June 11 2022 @ 8:00 am - 9:00 am

See more details

Sunday, June 12 2022

The Commons (Run and Ruck) - Slim Jim (Run)

Sunday, June 12 2022 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - Urraca
Backblasts - https://f3enc.com/category/backblasts/the-commons/

See more details

Monday, June 13 2022

Caleb Beyer's birthday

Monday, June 13 2022

This is Caleb Beyer's birthday!

See more details
Jordan Lancaster's birthday

Monday, June 13 2022

This is Jordan Lancaster's birthday!

See more details
A Boy Name Sue (Weighted Cardio) -

Monday, June 13 2022 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Host Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue

See more details
Breakdown (Boot Camp) -

Monday, June 13 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/

See more details
MASH (Boot Camp) -

Monday, June 13 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Quatro
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

See more details
The Collard Patch (Boot Camp) -

Monday, June 13 2022 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

Host Workout Q - Clipper
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

See more details

Tuesday, June 14 2022

Ruck Ready (Ruck) - Doppler

Tuesday, June 14 2022 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/

See more details
Eagles Ridge (Boot Camp) -

Tuesday, June 14 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

See more details
Run Strong (Run) -

Tuesday, June 14 2022 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

Host Workout Q's - Brass Monkey
Backblasts - https://f3enc.com/category/backblasts/run-strong

See more details
The Sandlot (Run only) - Redbox

Tuesday, June 14 2022 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

Host Workout Q - Floater
Backblasts - https://f3enc.com/category/backblasts/the-sandlot

See more details
Gold Rush (Boot Camp) -

Tuesday, June 14 2022 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USA

Host Workout Q - Condor
Backblasts - https://f3enc.com/category/backblasts/gold-rush/

See more details

Wednesday, June 15 2022

Broga (Yoga) - Abu

Wednesday, June 15 2022 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/broga

See more details
Ruck On (Ruck Miles) - Sponge Bob

Wednesday, June 15 2022 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Bullfrog
Backblasts - https://f3enc.com/category/backblasts/ruck-on

See more details
Build Up (Boot Camp) - Frank the tank ??

Wednesday, June 15 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

Host Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/

See more details
Farmville - Tobacco Road (Boot Camp) -

Wednesday, June 15 2022 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

Host Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road

See more details
The School Yard (Boot Camp) -

Wednesday, June 15 2022 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

Host Workout Q - Psycho
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/

See more details

Thursday, June 16 2022

The Clydesdales (Boot Camp) -

Thursday, June 16 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Lynyrd Skynyrd
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/

See more details
The Good Fight (Kettlebells) - Abu

Thursday, June 16 2022 @ 5:30 am - 6:15 am
Paramore Park, 401 E Fire Tower Rd, Winterville, NC 28590, USA

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/

See more details
The Rush (Run) - S’mores

Thursday, June 16 2022 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Doppler
Backblasts - https://f3enc.com/category/backblasts/the-rush/

See more details
Thirsty Thursday Hoppy Hour

Thursday, June 16 2022 @ 5:30 pm - 7:00 pm

See more details

Friday, June 17 2022

Jim Holland's birthday

Friday, June 17 2022

This is Jim Holland's birthday!

See more details
Blast Off (Boot Camp) -

Friday, June 17 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Madoff
Backblasts - https://f3enc.com/category/backblasts/blast-off/

See more details
First Aid (Boot Camp) - Popeye

Friday, June 17 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/

See more details
Oval Office (Run Only) -

Friday, June 17 2022 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Grout
Backblasts - https://f3enc.com/category/backblasts/oval-office/

See more details
Watchtower (Sandbag) -

Friday, June 17 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Patch
Backblasts - https://f3enc.com/category/backblasts/watchtower

See more details
West Side Story (Boot Camp) - Newfie

Friday, June 17 2022 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Man Can
Backblasts - https://f3enc.com/category/backblasts/west-side-story/

See more details
PAX Lunch

Friday, June 17 2022 @ 12:00 pm - 1:00 pm

Q - NoIDeer

See more details

Saturday, June 18 2022

Rob Hall's birthday

Saturday, June 18 2022

This is Rob Hall's birthday!

See more details
Starbucks Run Club (Run) -

Saturday, June 18 2022 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA

Host Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club

See more details
Broga - Abu

Saturday, June 18 2022 @ 6:15 am - 6:45 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

See more details
Boyd Lee Beatdown (Kettlebells) -

Saturday, June 18 2022 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/

See more details
Stormtroopers (Walk) -

Saturday, June 18 2022 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Mayhem
Backblasts - https://f3enc.com/category/backblasts/stormtroopers

See more details
The Storm (Ruck) -

Saturday, June 18 2022 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm

See more details
Coffeeteria - PAX Choice

Saturday, June 18 2022 @ 8:00 am - 9:00 am

See more details

Sunday, June 19 2022

The Commons (Run and Ruck) -

Sunday, June 19 2022 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - Urraca
Backblasts - https://f3enc.com/category/backblasts/the-commons/

See more details

Monday, June 20 2022

Denton Hardee's birthday

Monday, June 20 2022

This is Denton Hardee's birthday!

See more details
A Boy Name Sue (Weighted Cardio) -

Monday, June 20 2022 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Host Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue

See more details
Breakdown (Boot Camp) -

Monday, June 20 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/

See more details
MASH (Boot Camp) -

Monday, June 20 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Quatro
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

See more details
The Collard Patch (Boot Camp) -

Monday, June 20 2022 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

Host Workout Q - Clipper
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

See more details

Tuesday, June 21 2022

Troy Surles's birthday

Tuesday, June 21 2022

This is Troy Surles's birthday!

See more details
Ruck Ready (Ruck) - SpongeBob

Tuesday, June 21 2022 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/

See more details
Eagles Ridge (Boot Camp) -

Tuesday, June 21 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

See more details
Run Strong (Run) -

Tuesday, June 21 2022 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

Host Workout Q's - Brass Monkey
Backblasts - https://f3enc.com/category/backblasts/run-strong

See more details
The Sandlot (Run only) - Doppler

Tuesday, June 21 2022 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

Host Workout Q - Floater
Backblasts - https://f3enc.com/category/backblasts/the-sandlot

See more details
Gold Rush (Boot Camp) -

Tuesday, June 21 2022 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USA

Host Workout Q - Condor
Backblasts - https://f3enc.com/category/backblasts/gold-rush/

See more details

Wednesday, June 22 2022

Broga (Yoga) - Abu

Wednesday, June 22 2022 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/broga

See more details
Ruck On (Ruck Miles) -

Wednesday, June 22 2022 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Bullfrog
Backblasts - https://f3enc.com/category/backblasts/ruck-on

See more details
Build Up (Boot Camp) - Man Can

Wednesday, June 22 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - La Pinta
Backblasts - https://f3enc.com/category/backblasts/build-up/

See more details
Farmville - Tobacco Road (Boot Camp) -

Wednesday, June 22 2022 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

Host Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road

See more details
The School Yard (Boot Camp) -

Wednesday, June 22 2022 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

Host Workout Q - Psycho
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/

See more details

Thursday, June 23 2022

Tim Robinson's birthday

Thursday, June 23 2022

This is Tim Robinson's birthday!

See more details
The Clydesdales (Boot Camp) -

Thursday, June 23 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Lynyrd Skynyrd
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/

See more details
The Good Fight (Kettlebells) - Abu

Thursday, June 23 2022 @ 5:30 am - 6:15 am
Paramore Park, 401 E Fire Tower Rd, Winterville, NC 28590, USA

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/

See more details
The Rush (Run) - Grout

Thursday, June 23 2022 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Doppler
Backblasts - https://f3enc.com/category/backblasts/the-rush/

See more details

Friday, June 24 2022

Blast Off (Boot Camp) -

Friday, June 24 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Madoff
Backblasts - https://f3enc.com/category/backblasts/blast-off/

See more details
First Aid (Boot Camp) -

Friday, June 24 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/

See more details
Oval Office (Run Only) -

Friday, June 24 2022 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Grout
Backblasts - https://f3enc.com/category/backblasts/oval-office/

See more details
Watchtower (Sandbag) -

Friday, June 24 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Patch
Backblasts - https://f3enc.com/category/backblasts/watchtower

See more details
West Side Story (Boot Camp) -

Friday, June 24 2022 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Man Can
Backblasts - https://f3enc.com/category/backblasts/west-side-story/

See more details
PAX Lunch

Friday, June 24 2022 @ 12:00 pm - 1:00 pm

Q - NoIDeer

See more details

Saturday, June 25 2022

Starbucks Run Club (Run) -

Saturday, June 25 2022 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA

Host Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club

See more details
Broga - Abu

Saturday, June 25 2022 @ 6:15 am - 6:45 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

See more details
Boyd Lee Beatdown (Kettlebells) -

Saturday, June 25 2022 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/

See more details
Stormtroopers (Walk) -

Saturday, June 25 2022 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Mayhem
Backblasts - https://f3enc.com/category/backblasts/stormtroopers

See more details
The Storm (Ruck) -

Saturday, June 25 2022 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm

See more details
Coffeeteria - PAX Choice

Saturday, June 25 2022 @ 8:00 am - 9:00 am

See more details

Sunday, June 26 2022

The Commons (Run and Ruck) -

Sunday, June 26 2022 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - Urraca
Backblasts - https://f3enc.com/category/backblasts/the-commons/

See more details

Monday, June 27 2022

Jay Surles's birthday

Monday, June 27 2022

This is Jay Surles's birthday!

See more details
A Boy Name Sue (Weighted Cardio) -

Monday, June 27 2022 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Host Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue

See more details
Breakdown (Boot Camp) -

Monday, June 27 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/

See more details
MASH (Boot Camp) -

Monday, June 27 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Quatro
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

See more details
The Collard Patch (Boot Camp) -

Monday, June 27 2022 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

Host Workout Q - Clipper
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

See more details

Tuesday, June 28 2022

Britt Sholar's birthday

Tuesday, June 28 2022

This is Britt Sholar's birthday!

See more details
Ruck Ready (Ruck) -

Tuesday, June 28 2022 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/

See more details
Eagles Ridge (Boot Camp) -

Tuesday, June 28 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

See more details
Run Strong (Run) -

Tuesday, June 28 2022 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

Host Workout Q's - Brass Monkey
Backblasts - https://f3enc.com/category/backblasts/run-strong

See more details
The Sandlot (Run only) -

Tuesday, June 28 2022 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

Host Workout Q - Floater
Backblasts - https://f3enc.com/category/backblasts/the-sandlot

See more details
Gold Rush (Boot Camp) -

Tuesday, June 28 2022 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USA

Host Workout Q - Condor
Backblasts - https://f3enc.com/category/backblasts/gold-rush/

See more details

Wednesday, June 29 2022

Broga (Yoga) - Abu

Wednesday, June 29 2022 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/broga

See more details
Ruck On (Ruck Miles) -

Wednesday, June 29 2022 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Bullfrog
Backblasts - https://f3enc.com/category/backblasts/ruck-on

See more details
Build Up (Boot Camp) -

Wednesday, June 29 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - La Pinta
Backblasts - https://f3enc.com/category/backblasts/build-up/

See more details
Farmville - Tobacco Road (Boot Camp) -

Wednesday, June 29 2022 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

Host Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road

See more details
The School Yard (Boot Camp) -

Wednesday, June 29 2022 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

Host Workout Q - Psycho
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/

See more details

Thursday, June 30 2022

The Clydesdales (Boot Camp) -

Thursday, June 30 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Lynyrd Skynyrd
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/

See more details
The Good Fight (Kettlebells) - Abu

Thursday, June 30 2022 @ 5:30 am - 6:15 am
Paramore Park, 401 E Fire Tower Rd, Winterville, NC 28590, USA

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/

See more details
The Rush (Run) - La Pinta

Thursday, June 30 2022 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Doppler
Backblasts - https://f3enc.com/category/backblasts/the-rush/

See more details

Friday, July 01 2022

Josh Stahl's birthday

Friday, July 01 2022

This is Josh Stahl's birthday!

See more details
Blast Off (Boot Camp) - Doppler

Friday, July 01 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Madoff
Backblasts - https://f3enc.com/category/backblasts/blast-off/

See more details
First Aid (Boot Camp) -

Friday, July 01 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/

See more details
Oval Office (Run Only) -

Friday, July 01 2022 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Grout
Backblasts - https://f3enc.com/category/backblasts/oval-office/

See more details
Watchtower (Sandbag) -

Friday, July 01 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Patch
Backblasts - https://f3enc.com/category/backblasts/watchtower

See more details
West Side Story (Boot Camp) -

Friday, July 01 2022 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Man Can
Backblasts - https://f3enc.com/category/backblasts/west-side-story/

See more details
PAX Lunch

Friday, July 01 2022 @ 12:00 pm - 1:00 pm

Q - NoIDeer

See more details

Saturday, July 02 2022

Starbucks Run Club (Run) -

Saturday, July 02 2022 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA

Host Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club

See more details
Broga - Abu

Saturday, July 02 2022 @ 6:15 am - 6:45 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

See more details
Boyd Lee Beatdown (Kettlebells) -

Saturday, July 02 2022 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/

See more details
Stormtroopers (Walk) -

Saturday, July 02 2022 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Mayhem
Backblasts - https://f3enc.com/category/backblasts/stormtroopers

See more details
The Storm (Ruck) -

Saturday, July 02 2022 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm

See more details
Coffeeteria - PAX Choice

Saturday, July 02 2022 @ 8:00 am - 9:00 am

See more details

Sunday, July 03 2022

Devon Patterson's birthday

Sunday, July 03 2022

This is Devon Patterson's birthday!

See more details
Jeffrey Gaylor's birthday

Sunday, July 03 2022

This is Jeffrey Gaylor's birthday!

See more details
The Commons (Run and Ruck) -

Sunday, July 03 2022 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - Urraca
Backblasts - https://f3enc.com/category/backblasts/the-commons/

See more details
Host Workout Q Meeting

Sunday, July 03 2022 @ 7:30 am - 8:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

Meetings to take place once a month on the first Sunday.

Expectation is to be there (it will make us all better), if you cannot please respond (you will then need to get the material).

See more details

Monday, July 04 2022

A Boy Name Sue (Weighted Cardio) -

Monday, July 04 2022 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Host Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue

See more details
Breakdown (Boot Camp) -

Monday, July 04 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/

See more details
MASH (Boot Camp) -

Monday, July 04 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Quatro
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

See more details
The Collard Patch (Boot Camp) -

Monday, July 04 2022 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

Host Workout Q - Clipper
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

See more details

Tuesday, July 05 2022

Hunter Pardue's birthday

Tuesday, July 05 2022

This is Hunter Pardue's birthday!

See more details
Ruck Ready (Ruck) -

Tuesday, July 05 2022 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/

See more details
Eagles Ridge (Boot Camp) -

Tuesday, July 05 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

See more details
Run Strong (Run) -

Tuesday, July 05 2022 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

Host Workout Q's - Brass Monkey
Backblasts - https://f3enc.com/category/backblasts/run-strong

See more details
The Sandlot (Run only) -

Tuesday, July 05 2022 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

Host Workout Q - Floater
Backblasts - https://f3enc.com/category/backblasts/the-sandlot

See more details
Gold Rush (Boot Camp) -

Tuesday, July 05 2022 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USA

Host Workout Q - Condor
Backblasts - https://f3enc.com/category/backblasts/gold-rush/

See more details

Wednesday, July 06 2022

Blake Smith's birthday

Wednesday, July 06 2022

This is Blake Smith's birthday!

See more details
Broga (Yoga) - Abu

Wednesday, July 06 2022 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/broga

See more details
Ruck On (Ruck Miles) -

Wednesday, July 06 2022 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Bullfrog
Backblasts - https://f3enc.com/category/backblasts/ruck-on

See more details
Build Up (Boot Camp) -

Wednesday, July 06 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - La Pinta
Backblasts - https://f3enc.com/category/backblasts/build-up/

See more details
Farmville - Tobacco Road (Boot Camp) -

Wednesday, July 06 2022 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

Host Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road

See more details
The School Yard (Boot Camp) -

Wednesday, July 06 2022 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

Host Workout Q - Psycho
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/

See more details

Thursday, July 07 2022

Todd Bryant's birthday

Thursday, July 07 2022

This is Todd Bryant's birthday!

See more details
The Clydesdales (Boot Camp) -

Thursday, July 07 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Lynyrd Skynyrd
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/

See more details
The Good Fight (Kettlebells) - Abu

Thursday, July 07 2022 @ 5:30 am - 6:15 am
Paramore Park, 401 E Fire Tower Rd, Winterville, NC 28590, USA

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/

See more details
The Rush (Run) - Doppler

Thursday, July 07 2022 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Doppler
Backblasts - https://f3enc.com/category/backblasts/the-rush/

See more details

Friday, July 08 2022

Blast Off (Boot Camp) -

Friday, July 08 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Madoff
Backblasts - https://f3enc.com/category/backblasts/blast-off/

See more details
First Aid (Boot Camp) -

Friday, July 08 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/

See more details
Oval Office (Run Only) -

Friday, July 08 2022 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Grout
Backblasts - https://f3enc.com/category/backblasts/oval-office/

See more details
Watchtower (Sandbag) -

Friday, July 08 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Patch
Backblasts - https://f3enc.com/category/backblasts/watchtower

See more details
West Side Story (Boot Camp) -

Friday, July 08 2022 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Man Can
Backblasts - https://f3enc.com/category/backblasts/west-side-story/

See more details
PAX Lunch

Friday, July 08 2022 @ 12:00 pm - 1:00 pm

Q - NoIDeer

See more details

Saturday, July 09 2022

Starbucks Run Club (Run) -

Saturday, July 09 2022 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA

Host Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club

See more details
Broga - Abu

Saturday, July 09 2022 @ 6:15 am - 6:45 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

See more details
Boyd Lee Beatdown (Kettlebells) -

Saturday, July 09 2022 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/

See more details
Stormtroopers (Walk) -

Saturday, July 09 2022 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Mayhem
Backblasts - https://f3enc.com/category/backblasts/stormtroopers

See more details
The Storm (Ruck) -

Saturday, July 09 2022 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm

See more details
Coffeeteria - PAX Choice

Saturday, July 09 2022 @ 8:00 am - 9:00 am

See more details

Sunday, July 10 2022

Ray Brooks's birthday

Sunday, July 10 2022

This is Ray Brooks's birthday!

See more details
The Commons (Run and Ruck) -

Sunday, July 10 2022 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - Urraca
Backblasts - https://f3enc.com/category/backblasts/the-commons/

See more details

Monday, July 11 2022

A Boy Name Sue (Weighted Cardio) -

Monday, July 11 2022 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Host Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue

See more details
Breakdown (Boot Camp) -

Monday, July 11 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/

See more details
MASH (Boot Camp) -

Monday, July 11 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Quatro
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

See more details
The Collard Patch (Boot Camp) -

Monday, July 11 2022 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

Host Workout Q - Clipper
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

See more details

Tuesday, July 12 2022

Austin Parker's birthday

Tuesday, July 12 2022

This is Austin Parker's birthday!

See more details
Ruck Ready (Ruck) -

Tuesday, July 12 2022 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/

See more details
Eagles Ridge (Boot Camp) -

Tuesday, July 12 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

See more details
Run Strong (Run) -

Tuesday, July 12 2022 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

Host Workout Q's - Brass Monkey
Backblasts - https://f3enc.com/category/backblasts/run-strong

See more details
The Sandlot (Run only) -

Tuesday, July 12 2022 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

Host Workout Q - Floater
Backblasts - https://f3enc.com/category/backblasts/the-sandlot

See more details
Gold Rush (Boot Camp) -

Tuesday, July 12 2022 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USA

Host Workout Q - Condor
Backblasts - https://f3enc.com/category/backblasts/gold-rush/

See more details

Wednesday, July 13 2022

Caleb Anderson's birthday

Wednesday, July 13 2022

This is Caleb Anderson's birthday!

See more details
Broga (Yoga) - Abu

Wednesday, July 13 2022 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/broga

See more details
Ruck On (Ruck Miles) -

Wednesday, July 13 2022 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Bullfrog
Backblasts - https://f3enc.com/category/backblasts/ruck-on

See more details
Build Up (Boot Camp) -

Wednesday, July 13 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - La Pinta
Backblasts - https://f3enc.com/category/backblasts/build-up/

See more details
Farmville - Tobacco Road (Boot Camp) -

Wednesday, July 13 2022 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

Host Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road

See more details
The School Yard (Boot Camp) -

Wednesday, July 13 2022 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

Host Workout Q - Psycho
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/

See more details

Thursday, July 14 2022

Isaiah Turnage's birthday

Thursday, July 14 2022

This is Isaiah Turnage's birthday!

See more details
The Clydesdales (Boot Camp) -

Thursday, July 14 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Lynyrd Skynyrd
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/

See more details
The Good Fight (Kettlebells) - Abu

Thursday, July 14 2022 @ 5:30 am - 6:15 am
Paramore Park, 401 E Fire Tower Rd, Winterville, NC 28590, USA

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/

See more details
The Rush (Run) -

Thursday, July 14 2022 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Doppler
Backblasts - https://f3enc.com/category/backblasts/the-rush/

See more details

Friday, July 15 2022

Blast Off (Boot Camp) -

Friday, July 15 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Madoff
Backblasts - https://f3enc.com/category/backblasts/blast-off/

See more details
First Aid (Boot Camp) -

Friday, July 15 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/

See more details
Oval Office (Run Only) -

Friday, July 15 2022 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Grout
Backblasts - https://f3enc.com/category/backblasts/oval-office/

See more details
Watchtower (Sandbag) -

Friday, July 15 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Patch
Backblasts - https://f3enc.com/category/backblasts/watchtower

See more details
West Side Story (Boot Camp) -

Friday, July 15 2022 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Man Can
Backblasts - https://f3enc.com/category/backblasts/west-side-story/

See more details
PAX Lunch

Friday, July 15 2022 @ 12:00 pm - 1:00 pm

Q - NoIDeer

See more details

Saturday, July 16 2022

Clay Russell's birthday

Saturday, July 16 2022

This is Clay Russell's birthday!

See more details
Starbucks Run Club (Run) -

Saturday, July 16 2022 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA

Host Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club

See more details
Broga - Abu

Saturday, July 16 2022 @ 6:15 am - 6:45 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

See more details
Boyd Lee Beatdown (Kettlebells) -

Saturday, July 16 2022 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/

See more details
Stormtroopers (Walk) -

Saturday, July 16 2022 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Mayhem
Backblasts - https://f3enc.com/category/backblasts/stormtroopers

See more details
The Storm (Ruck) -

Saturday, July 16 2022 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm

See more details
Coffeeteria - PAX Choice

Saturday, July 16 2022 @ 8:00 am - 9:00 am

See more details

Sunday, July 17 2022

Griffin Mercer's birthday

Sunday, July 17 2022

This is Griffin Mercer's birthday!

See more details
The Commons (Run and Ruck) -

Sunday, July 17 2022 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - Urraca
Backblasts - https://f3enc.com/category/backblasts/the-commons/

See more details

Monday, July 18 2022

A Boy Name Sue (Weighted Cardio) -

Monday, July 18 2022 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Host Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue

See more details
Breakdown (Boot Camp) -

Monday, July 18 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/

See more details
MASH (Boot Camp) -

Monday, July 18 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Quatro
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

See more details
The Collard Patch (Boot Camp) -

Monday, July 18 2022 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

Host Workout Q - Clipper
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

See more details

Tuesday, July 19 2022

Jay McNair's birthday

Tuesday, July 19 2022

This is Jay McNair's birthday!

See more details
Ruck Ready (Ruck) -

Tuesday, July 19 2022 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/

See more details
Eagles Ridge (Boot Camp) -

Tuesday, July 19 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

See more details
Run Strong (Run) -

Tuesday, July 19 2022 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

Host Workout Q's - Brass Monkey
Backblasts - https://f3enc.com/category/backblasts/run-strong

See more details
The Sandlot (Run only) -

Tuesday, July 19 2022 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

Host Workout Q - Floater
Backblasts - https://f3enc.com/category/backblasts/the-sandlot

See more details
Gold Rush (Boot Camp) -

Tuesday, July 19 2022 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USA

Host Workout Q - Condor
Backblasts - https://f3enc.com/category/backblasts/gold-rush/

See more details

Wednesday, July 20 2022

Broga (Yoga) - Abu

Wednesday, July 20 2022 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/broga

See more details
Ruck On (Ruck Miles) -

Wednesday, July 20 2022 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Bullfrog
Backblasts - https://f3enc.com/category/backblasts/ruck-on

See more details
Build Up (Boot Camp) -

Wednesday, July 20 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - La Pinta
Backblasts - https://f3enc.com/category/backblasts/build-up/

See more details
Farmville - Tobacco Road (Boot Camp) -

Wednesday, July 20 2022 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

Host Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road

See more details
The School Yard (Boot Camp) -

Wednesday, July 20 2022 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

Host Workout Q - Psycho
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/

See more details

Thursday, July 21 2022

The Clydesdales (Boot Camp) -

Thursday, July 21 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Lynyrd Skynyrd
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/

See more details
The Good Fight (Kettlebells) - Abu

Thursday, July 21 2022 @ 5:30 am - 6:15 am
Paramore Park, 401 E Fire Tower Rd, Winterville, NC 28590, USA

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/

See more details
The Rush (Run) -

Thursday, July 21 2022 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Doppler
Backblasts - https://f3enc.com/category/backblasts/the-rush/

See more details
Thirsty Thursday Hoppy Hour

Thursday, July 21 2022 @ 5:30 pm - 7:00 pm

See more details

Friday, July 22 2022

Mory Fadiga's birthday

Friday, July 22 2022

This is Mory Fadiga's birthday!

See more details
Blast Off (Boot Camp) -

Friday, July 22 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Madoff
Backblasts - https://f3enc.com/category/backblasts/blast-off/

See more details
First Aid (Boot Camp) -

Friday, July 22 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/

See more details
Oval Office (Run Only) -

Friday, July 22 2022 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Grout
Backblasts - https://f3enc.com/category/backblasts/oval-office/

See more details
Watchtower (Sandbag) -

Friday, July 22 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Patch
Backblasts - https://f3enc.com/category/backblasts/watchtower

See more details
West Side Story (Boot Camp) -

Friday, July 22 2022 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Man Can
Backblasts - https://f3enc.com/category/backblasts/west-side-story/

See more details
PAX Lunch

Friday, July 22 2022 @ 12:00 pm - 1:00 pm

Q - NoIDeer

See more details

Saturday, July 23 2022

Starbucks Run Club (Run) -

Saturday, July 23 2022 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA

Host Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club

See more details
Broga - Abu

Saturday, July 23 2022 @ 6:15 am - 6:45 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

See more details
Boyd Lee Beatdown (Kettlebells) -

Saturday, July 23 2022 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/

See more details
Stormtroopers (Walk) -

Saturday, July 23 2022 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Mayhem
Backblasts - https://f3enc.com/category/backblasts/stormtroopers

See more details
The Storm (Ruck) -

Saturday, July 23 2022 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm

See more details
Coffeeteria - PAX Choice

Saturday, July 23 2022 @ 8:00 am - 9:00 am

See more details

Sunday, July 24 2022

The Commons (Run and Ruck) -

Sunday, July 24 2022 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - Urraca
Backblasts - https://f3enc.com/category/backblasts/the-commons/

See more details

Monday, July 25 2022

A Boy Name Sue (Weighted Cardio) -

Monday, July 25 2022 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Host Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue

See more details
Breakdown (Boot Camp) -

Monday, July 25 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/

See more details
MASH (Boot Camp) -

Monday, July 25 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Quatro
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

See more details
The Collard Patch (Boot Camp) -

Monday, July 25 2022 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

Host Workout Q - Clipper
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

See more details

Tuesday, July 26 2022

John Moye's birthday

Tuesday, July 26 2022

This is John Moye's birthday!

See more details
Ruck Ready (Ruck) -

Tuesday, July 26 2022 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/

See more details
Eagles Ridge (Boot Camp) -

Tuesday, July 26 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

See more details
Run Strong (Run) -

Tuesday, July 26 2022 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

Host Workout Q's - Brass Monkey
Backblasts - https://f3enc.com/category/backblasts/run-strong

See more details
The Sandlot (Run only) -

Tuesday, July 26 2022 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

Host Workout Q - Floater
Backblasts - https://f3enc.com/category/backblasts/the-sandlot

See more details
Gold Rush (Boot Camp) -

Tuesday, July 26 2022 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USA

Host Workout Q - Condor
Backblasts - https://f3enc.com/category/backblasts/gold-rush/

See more details

Wednesday, July 27 2022

Broga (Yoga) - Abu

Wednesday, July 27 2022 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/broga

See more details
Ruck On (Ruck Miles) -

Wednesday, July 27 2022 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Bullfrog
Backblasts - https://f3enc.com/category/backblasts/ruck-on

See more details
Build Up (Boot Camp) -

Wednesday, July 27 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - La Pinta
Backblasts - https://f3enc.com/category/backblasts/build-up/

See more details
Farmville - Tobacco Road (Boot Camp) -

Wednesday, July 27 2022 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

Host Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road

See more details
The School Yard (Boot Camp) -

Wednesday, July 27 2022 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

Host Workout Q - Psycho
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/

See more details

Thursday, July 28 2022

Chris Long's birthday

Thursday, July 28 2022

This is Chris Long's birthday!

See more details
Dave Bucci's birthday

Thursday, July 28 2022

This is Dave Bucci's birthday!

See more details
Michael Vaughn's birthday

Thursday, July 28 2022

This is Michael Vaughn's birthday!

See more details
Tim Davis's birthday

Thursday, July 28 2022

This is Tim Davis's birthday!

See more details
The Clydesdales (Boot Camp) -

Thursday, July 28 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Lynyrd Skynyrd
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/

See more details
The Good Fight (Kettlebells) - Abu

Thursday, July 28 2022 @ 5:30 am - 6:15 am
Paramore Park, 401 E Fire Tower Rd, Winterville, NC 28590, USA

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/

See more details
The Rush (Run) -

Thursday, July 28 2022 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Doppler
Backblasts - https://f3enc.com/category/backblasts/the-rush/

See more details

Friday, July 29 2022

Blast Off (Boot Camp) -

Friday, July 29 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Madoff
Backblasts - https://f3enc.com/category/backblasts/blast-off/

See more details
First Aid (Boot Camp) -

Friday, July 29 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/

See more details
Oval Office (Run Only) -

Friday, July 29 2022 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Grout
Backblasts - https://f3enc.com/category/backblasts/oval-office/

See more details
Watchtower (Sandbag) -

Friday, July 29 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Patch
Backblasts - https://f3enc.com/category/backblasts/watchtower

See more details
West Side Story (Boot Camp) -

Friday, July 29 2022 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Man Can
Backblasts - https://f3enc.com/category/backblasts/west-side-story/

See more details
PAX Lunch

Friday, July 29 2022 @ 12:00 pm - 1:00 pm

Q - NoIDeer

See more details

Saturday, July 30 2022

Abbott Dees's birthday

Saturday, July 30 2022

This is Abbott Dees's birthday!

See more details
William Wallberg's birthday

Saturday, July 30 2022

This is William Wallberg's birthday!

See more details
Starbucks Run Club (Run) -

Saturday, July 30 2022 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA

Host Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club

See more details
Broga - Abu

Saturday, July 30 2022 @ 6:15 am - 6:45 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

See more details
Boyd Lee Beatdown (Kettlebells) -

Saturday, July 30 2022 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/

See more details
Stormtroopers (Walk) -

Saturday, July 30 2022 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Mayhem
Backblasts - https://f3enc.com/category/backblasts/stormtroopers

See more details
The Storm (Ruck) -

Saturday, July 30 2022 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm

See more details
Coffeeteria - PAX Choice

Saturday, July 30 2022 @ 8:00 am - 9:00 am

See more details

Sunday, July 31 2022

James Pearsall's birthday

Sunday, July 31 2022

This is James Pearsall's birthday!

See more details
The Commons (Run and Ruck) -

Sunday, July 31 2022 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - Urraca
Backblasts - https://f3enc.com/category/backblasts/the-commons/

See more details

Monday, August 01 2022

Jackson Surles's birthday

Monday, August 01 2022

This is Jackson Surles's birthday!

See more details
A Boy Name Sue (Weighted Cardio) -

Monday, August 01 2022 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Host Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue

See more details
Breakdown (Boot Camp) -

Monday, August 01 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/

See more details
MASH (Boot Camp) -

Monday, August 01 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Quatro
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

See more details
The Collard Patch (Boot Camp) -

Monday, August 01 2022 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

Host Workout Q - Clipper
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

See more details

Tuesday, August 02 2022

Ruck Ready (Ruck) -

Tuesday, August 02 2022 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/

See more details
Eagles Ridge (Boot Camp) -

Tuesday, August 02 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

See more details
Run Strong (Run) -

Tuesday, August 02 2022 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

Host Workout Q's - Brass Monkey
Backblasts - https://f3enc.com/category/backblasts/run-strong

See more details
The Sandlot (Run only) -

Tuesday, August 02 2022 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

Host Workout Q - Floater
Backblasts - https://f3enc.com/category/backblasts/the-sandlot

See more details
Gold Rush (Boot Camp) -

Tuesday, August 02 2022 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USA

Host Workout Q - Condor
Backblasts - https://f3enc.com/category/backblasts/gold-rush/

See more details

Wednesday, August 03 2022

Michael Mott's birthday

Wednesday, August 03 2022

This is Michael Mott's birthday!

See more details
Broga (Yoga) - Abu

Wednesday, August 03 2022 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/broga

See more details
Ruck On (Ruck Miles) -

Wednesday, August 03 2022 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Bullfrog
Backblasts - https://f3enc.com/category/backblasts/ruck-on

See more details
Build Up (Boot Camp) -

Wednesday, August 03 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - La Pinta
Backblasts - https://f3enc.com/category/backblasts/build-up/

See more details
Farmville - Tobacco Road (Boot Camp) -

Wednesday, August 03 2022 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

Host Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road

See more details
The School Yard (Boot Camp) -

Wednesday, August 03 2022 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

Host Workout Q - Psycho
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/

See more details

Thursday, August 04 2022

The Clydesdales (Boot Camp) -

Thursday, August 04 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Lynyrd Skynyrd
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/

See more details
The Good Fight (Kettlebells) - Abu

Thursday, August 04 2022 @ 5:30 am - 6:15 am
Paramore Park, 401 E Fire Tower Rd, Winterville, NC 28590, USA

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/

See more details
The Rush (Run) -

Thursday, August 04 2022 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Doppler
Backblasts - https://f3enc.com/category/backblasts/the-rush/

See more details

Friday, August 05 2022

Blast Off (Boot Camp) -

Friday, August 05 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Madoff
Backblasts - https://f3enc.com/category/backblasts/blast-off/

See more details
First Aid (Boot Camp) -

Friday, August 05 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/

See more details
Oval Office (Run Only) -

Friday, August 05 2022 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Grout
Backblasts - https://f3enc.com/category/backblasts/oval-office/

See more details
Watchtower (Sandbag) -

Friday, August 05 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Patch
Backblasts - https://f3enc.com/category/backblasts/watchtower

See more details
West Side Story (Boot Camp) -

Friday, August 05 2022 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Man Can
Backblasts - https://f3enc.com/category/backblasts/west-side-story/

See more details
PAX Lunch

Friday, August 05 2022 @ 12:00 pm - 1:00 pm

Q - NoIDeer

See more details

Saturday, August 06 2022

Patrick Porter's birthday

Saturday, August 06 2022

This is Patrick Porter's birthday!

See more details
Starbucks Run Club (Run) -

Saturday, August 06 2022 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA

Host Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club

See more details
Broga - Abu

Saturday, August 06 2022 @ 6:15 am - 6:45 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

See more details
Boyd Lee Beatdown (Kettlebells) -

Saturday, August 06 2022 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/

See more details
Stormtroopers (Walk) -

Saturday, August 06 2022 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Mayhem
Backblasts - https://f3enc.com/category/backblasts/stormtroopers

See more details
The Storm (Ruck) -

Saturday, August 06 2022 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm

See more details
Coffeeteria - PAX Choice

Saturday, August 06 2022 @ 8:00 am - 9:00 am

See more details

Sunday, August 07 2022

Ryan Perkins's birthday

Sunday, August 07 2022

This is Ryan Perkins's birthday!

See more details
The Commons (Run and Ruck) -

Sunday, August 07 2022 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - Urraca
Backblasts - https://f3enc.com/category/backblasts/the-commons/

See more details
Host Workout Q Meeting

Sunday, August 07 2022 @ 7:30 am - 8:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

Meetings to take place once a month on the first Sunday.

Expectation is to be there (it will make us all better), if you cannot please respond (you will then need to get the material).

See more details

Monday, August 08 2022

A Boy Name Sue (Weighted Cardio) -

Monday, August 08 2022 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Host Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue

See more details
Breakdown (Boot Camp) -

Monday, August 08 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/

See more details
MASH (Boot Camp) -

Monday, August 08 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Quatro
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

See more details
The Collard Patch (Boot Camp) -

Monday, August 08 2022 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

Host Workout Q - Clipper
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

See more details

Tuesday, August 09 2022

Jonathan Ellerbe's birthday

Tuesday, August 09 2022

This is Jonathan Ellerbe's birthday!

See more details
Ruck Ready (Ruck) -

Tuesday, August 09 2022 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/

See more details
Eagles Ridge (Boot Camp) -

Tuesday, August 09 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

See more details
Run Strong (Run) -

Tuesday, August 09 2022 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

Host Workout Q's - Brass Monkey
Backblasts - https://f3enc.com/category/backblasts/run-strong

See more details
The Sandlot (Run only) -

Tuesday, August 09 2022 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

Host Workout Q - Floater
Backblasts - https://f3enc.com/category/backblasts/the-sandlot

See more details
Gold Rush (Boot Camp) -

Tuesday, August 09 2022 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USA

Host Workout Q - Condor
Backblasts - https://f3enc.com/category/backblasts/gold-rush/

See more details

Wednesday, August 10 2022

Broga (Yoga) - Abu

Wednesday, August 10 2022 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/broga

See more details
Ruck On (Ruck Miles) -

Wednesday, August 10 2022 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Bullfrog
Backblasts - https://f3enc.com/category/backblasts/ruck-on

See more details
Build Up (Boot Camp) -

Wednesday, August 10 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - La Pinta
Backblasts - https://f3enc.com/category/backblasts/build-up/

See more details
Farmville - Tobacco Road (Boot Camp) -

Wednesday, August 10 2022 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

Host Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road

See more details
The School Yard (Boot Camp) -

Wednesday, August 10 2022 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

Host Workout Q - Psycho
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/

See more details

Thursday, August 11 2022

James Hewitt's birthday

Thursday, August 11 2022

This is James Hewitt's birthday!

See more details
The Clydesdales (Boot Camp) -

Thursday, August 11 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Lynyrd Skynyrd
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/

See more details
The Good Fight (Kettlebells) - Abu

Thursday, August 11 2022 @ 5:30 am - 6:15 am
Paramore Park, 401 E Fire Tower Rd, Winterville, NC 28590, USA

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/

See more details
The Rush (Run) -

Thursday, August 11 2022 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Doppler
Backblasts - https://f3enc.com/category/backblasts/the-rush/

See more details

Friday, August 12 2022

Josh Aldridge's birthday

Friday, August 12 2022

This is Josh Aldridge's birthday!

See more details
Blast Off (Boot Camp) -

Friday, August 12 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Madoff
Backblasts - https://f3enc.com/category/backblasts/blast-off/

See more details
First Aid (Boot Camp) -

Friday, August 12 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/

See more details
Oval Office (Run Only) -

Friday, August 12 2022 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Grout
Backblasts - https://f3enc.com/category/backblasts/oval-office/

See more details
Watchtower (Sandbag) -

Friday, August 12 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Patch
Backblasts - https://f3enc.com/category/backblasts/watchtower

See more details
West Side Story (Boot Camp) -

Friday, August 12 2022 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Man Can
Backblasts - https://f3enc.com/category/backblasts/west-side-story/

See more details
PAX Lunch

Friday, August 12 2022 @ 12:00 pm - 1:00 pm

Q - NoIDeer

See more details

Saturday, August 13 2022

Starbucks Run Club (Run) -

Saturday, August 13 2022 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA

Host Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club

See more details
Broga - Abu

Saturday, August 13 2022 @ 6:15 am - 6:45 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

See more details
Boyd Lee Beatdown (Kettlebells) -

Saturday, August 13 2022 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/

See more details
Stormtroopers (Walk) -

Saturday, August 13 2022 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Mayhem
Backblasts - https://f3enc.com/category/backblasts/stormtroopers

See more details
The Storm (Ruck) -

Saturday, August 13 2022 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm

See more details
Coffeeteria - PAX Choice

Saturday, August 13 2022 @ 8:00 am - 9:00 am

See more details

Sunday, August 14 2022

Tim Dameron's birthday

Sunday, August 14 2022

This is Tim Dameron's birthday!

See more details
The Commons (Run and Ruck) -

Sunday, August 14 2022 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - Urraca
Backblasts - https://f3enc.com/category/backblasts/the-commons/

See more details

Monday, August 15 2022

Jeff Theus's birthday

Monday, August 15 2022

This is Jeff Theus's birthday!

See more details
A Boy Name Sue (Weighted Cardio) -

Monday, August 15 2022 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

Host Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue

See more details
Breakdown (Boot Camp) -

Monday, August 15 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/

See more details
MASH (Boot Camp) -

Monday, August 15 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Quatro
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

See more details
The Collard Patch (Boot Camp) -

Monday, August 15 2022 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

Host Workout Q - Clipper
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

See more details

Tuesday, August 16 2022

Ruck Ready (Ruck) -

Tuesday, August 16 2022 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/

See more details
Eagles Ridge (Boot Camp) -

Tuesday, August 16 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

See more details
Run Strong (Run) -

Tuesday, August 16 2022 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

Host Workout Q's - Brass Monkey
Backblasts - https://f3enc.com/category/backblasts/run-strong

See more details
The Sandlot (Run only) -

Tuesday, August 16 2022 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

Host Workout Q - Floater
Backblasts - https://f3enc.com/category/backblasts/the-sandlot

See more details
Gold Rush (Boot Camp) -

Tuesday, August 16 2022 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USA

Host Workout Q - Condor
Backblasts - https://f3enc.com/category/backblasts/gold-rush/

See more details

Wednesday, August 17 2022

Broga (Yoga) - Abu

Wednesday, August 17 2022 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/broga

See more details
Ruck On (Ruck Miles) -

Wednesday, August 17 2022 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Bullfrog
Backblasts - https://f3enc.com/category/backblasts/ruck-on

See more details
Build Up (Boot Camp) -

Wednesday, August 17 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - La Pinta
Backblasts - https://f3enc.com/category/backblasts/build-up/

See more details
Farmville - Tobacco Road (Boot Camp) -

Wednesday, August 17 2022 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

Host Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road

See more details
The School Yard (Boot Camp) -

Wednesday, August 17 2022 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

Host Workout Q - Psycho
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/

See more details

Thursday, August 18 2022

Matthew Williamson's birthday

Thursday, August 18 2022

This is Matthew Williamson's birthday!

See more details
The Clydesdales (Boot Camp) -

Thursday, August 18 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Host Workout Q - Lynyrd Skynyrd
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/

See more details
The Good Fight (Kettlebells) - Abu

Thursday, August 18 2022 @ 5:30 am - 6:15 am
Paramore Park, 401 E Fire Tower Rd, Winterville, NC 28590, USA

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/

See more details
The Rush (Run) -

Thursday, August 18 2022 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Doppler
Backblasts - https://f3enc.com/category/backblasts/the-rush/

See more details
Thirsty Thursday Hoppy Hour

Thursday, August 18 2022 @ 5:30 pm - 7:00 pm

See more details

Friday, August 19 2022

Doug Hudson's birthday

Friday, August 19 2022

This is Doug Hudson's birthday!

See more details
Blast Off (Boot Camp) -

Friday, August 19 2022 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Madoff
Backblasts - https://f3enc.com/category/backblasts/blast-off/

See more details
First Aid (Boot Camp) -

Friday, August 19 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/

See more details
Oval Office (Run Only) -

Friday, August 19 2022 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

Host Workout Q - Grout
Backblasts - https://f3enc.com/category/backblasts/oval-office/

See more details
Watchtower (Sandbag) -

Friday, August 19 2022 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

Host Workout Q - Patch
Backblasts - https://f3enc.com/category/backblasts/watchtower

See more details
West Side Story (Boot Camp) -

Friday, August 19 2022 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

Host Workout Q - Man Can
Backblasts - https://f3enc.com/category/backblasts/west-side-story/

See more details
PAX Lunch

Friday, August 19 2022 @ 12:00 pm - 1:00 pm

Q - NoIDeer

See more details

Saturday, August 20 2022

Starbucks Run Club (Run) -

Saturday, August 20 2022 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA

Host Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club

See more details
Broga - Abu

Saturday, August 20 2022 @ 6:15 am - 6:45 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

See more details
Boyd Lee Beatdown (Kettlebells) -

Saturday, August 20 2022 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

Host Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/

See more details
Stormtroopers (Walk) -

Saturday, August 20 2022 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Mayhem
Backblasts - https://f3enc.com/category/backblasts/stormtroopers

See more details
The Storm (Ruck) -

Saturday, August 20 2022 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

Host Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm

See more details
Coffeeteria - PAX Choice

Saturday, August 20 2022 @ 8:00 am - 9:00 am

See more details

Sunday, August 21 2022

Brian Cavanaugh's birthday

Sunday, August 21 2022

This is Brian Cavanaugh's birthday!

See more details
Brian Fields's birthday

Sunday, August 21 2022

This is Brian Fields's birthday!

See more details
Craig Marshall's birthday

Sunday, August 21 2022

This is Craig Marshall's birthday!

See more details
Jonathan Tate's birthday

Sunday, August 21 2022

This is Jonathan Tate's birthday!

See more details
The Commons (Run and Ruck) -

Sunday, August 21 2022 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States

Host Workout Q - Urraca
Backblasts - https://f3enc.com/category/backblasts/the-commons/

See more details

Subscribe to the ENC Crossbones Monthly Newsletter

Dan Pilgreen's birthday

The Commons (Run and Ruck) - Cold Cut (Ruck)

A Boy Name Sue (Weighted Cardio) -

Breakdown (Boot Camp) -La Pinta

MASH (Boot Camp) -

The Collard Patch (Boot Camp) - Bumblebee Tuna

Brad Bagley's birthday

Ruck Ready (Ruck) - Urraca

Eagles Ridge (Boot Camp) -

Run Strong (Run) - Duff

The Sandlot (Run only) - Tonka

Gold Rush (Boot Camp) -

Broga (Yoga) - Abu

Ruck On (Ruck Miles) - Patch

Build Up (Boot Camp) - 3 Headed Hound

Farmville - Tobacco Road (Boot Camp) -

The School Yard (Boot Camp) - Mr. Belding

The Clydesdales (Boot Camp) -

The Good Fight (Kettlebells) - 3 Headed Hound

The Rush (Run Centric Boot Camp) - Doppler

Brandon Harding's birthday

Blast Off (Boot Camp) - Doppler

First Aid (Boot Camp) - Short Round

Oval Office (Run Only) - 3 headed hound

Watchtower (Sandbag) -

West Side Story (Boot Camp) - Man Can

PAX Lunch

Starbucks Run Club (Run) -Brass Monkey

Broga - Abu

Boyd Lee Beatdown (Kettlebells) -

Stormtroopers (Walk) -

The Storm (Ruck) - Patch

Coffeeteria - PAX Choice

Dave Kemble's birthday

The Commons (Run and Ruck) - Bull Frog (Ruck)

Brandon Hodges's birthday

A Boy Name Sue (Weighted Cardio) -

Breakdown (Boot Camp) -

MASH (Boot Camp) - La Pinta

The Collard Patch (Boot Camp) - Rafiki

Neal Brown's birthday

Scott Snead's birthday

Ruck Ready (Ruck) - Beer Garden

Eagles Ridge (Boot Camp) -

Run Strong (Run) -

The Sandlot (Run only) - Floater

Gold Rush (Boot Camp) - Doppler

Broga (Yoga) - Abu

Ruck On (Ruck Miles) - Corncrake

Build Up (Boot Camp) - Cousin IT

Farmville - Tobacco Road (Boot Camp) -

The School Yard (Boot Camp) - Slim Shady VQ

The Clydesdales (Boot Camp) -

The Good Fight (Kettlebells) - Pusher

The Rush (Run) - String Bean

Martin Dody's birthday

Blast Off (Boot Camp) -

First Aid (Boot Camp) - Bono

Oval Office (Run Only) - Doppler

Watchtower (Sandbag) -

West Side Story (Boot Camp) - Bumblebee Tuna

PAX Lunch

Lewis Cahoon's birthday

Starbucks Run Club (Run) -Silverback

Broga - Abu

Boyd Lee Beatdown (Kettlebells) -

Stormtroopers (Walk) -

The Storm (Ruck) -

Coffeeteria - PAX Choice

Jeff Manning's birthday

The Commons (Run and Ruck) - Cousin IT (Run)

Host Workout Q Meeting

A Boy Name Sue (Weighted Cardio) -

Breakdown (Boot Camp) -

MASH (Boot Camp) -

The Collard Patch (Boot Camp) -

Ruck Ready (Ruck) -

Eagles Ridge (Boot Camp) -

Run Strong (Run) - Boston Lager

The Sandlot (Run only) - Silverback