Friday, October 04 2024

  • Heavy Drop Training

    Friday, October 04 2024 @ 4:45 am - 5:30 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    See more details

  • The Flagship (The Crucible 30/30) - BucTown

    Friday, October 04 2024 @ 5:15 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    See www.f3enc.com/fitness/the-flagship for more info!

    See more details

  • Broga (Yoga) - Abu

    Friday, October 04 2024 @ 5:30 am - 6:15 am
    ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Friday, October 04 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • First Aid (Boot Camp) -

    Friday, October 04 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Short Sale

    See more details

  • Oval Office (Interval Running) -

    Friday, October 04 2024 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) - Big Cheddar

    Friday, October 04 2024 @ 5:30 am - 6:15 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    Host Workout Q - Mahi


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

Saturday, October 05 2024

  • Arlington Motor Speedway (Run) -

    Saturday, October 05 2024 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - BigRig
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) - Dirty Deeds

    Saturday, October 05 2024 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • The Storm (Ruck) - Big Cheddar

    Saturday, October 05 2024 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Floppy Disk

    See more details

  • Coffeeteria - PAX Choice

    Saturday, October 05 2024 @ 8:00 am - 9:00 am

    See more details

  • PAX Pickleball

    Saturday, October 05 2024 @ 9:00 am - 11:00 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    See more details

Sunday, October 06 2024

  • The Commons (Run and Ruck) - Jib &

    Sunday, October 06 2024 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Espresso


    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, October 06 2024 @ 6:45 am - 7:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Join us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations.

    https://f3nation.com/q/

    See more details

  • Kings of Q (Ruck) -

    Sunday, October 06 2024 @ 8:00 am - 9:15 am
    Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA

    Host Workout Q - Big Cheddar

    See more details

Monday, October 07 2024

  • Heavy Drop Training

    Monday, October 07 2024 @ 4:15 am - 5:00 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    See more details

  • Pray First

    Monday, October 07 2024 @ 5:00 am - 5:20 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Q - Padre

    See more details

  • QSource Ruck -

    Monday, October 07 2024 @ 5:00 am - 5:20 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, October 07 2024 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Dirty Deeds & Bouncer
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Monday, October 07 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • MASH (Boot Camp) -

    Monday, October 07 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Urraca

    See more details

  • The Flagship (Boot Camp) - Oreos

    Monday, October 07 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • WestSide Story

    Monday, October 07 2024 @ 5:30 am - 6:15 am
    People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

    Bootcamp Workout

    See more details

  • The Place 2 Be - Proverbs Bible Study

    Monday, October 07 2024 @ 6:00 pm - 7:00 pm
    4658 Reedy Branch Rd, Winterville, NC 28590, USA

    See more details

  • Pub Run

    Monday, October 07 2024 @ 6:15 pm - 7:15 pm
    MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA

    See more details

Tuesday, October 08 2024

  • Heavy Drop Training at Ruck Ready

    Tuesday, October 08 2024 @ 4:30 am - 5:15 am
    Variable locations. check 1stf

    See more details

  • Ruck Ready (Ruck) -

    Tuesday, October 08 2024 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Bench

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, October 08 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • FARMVILLE TOBACCO ROAD (BOOT CAMP)

    Tuesday, October 08 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    See more details

  • Run Strong (Run) - Ma Bell

    Tuesday, October 08 2024 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Doppler

    See more details

  • The Sandlot (Run only) - Mad Dog

    Tuesday, October 08 2024 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Redbox
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch - Gyro Special

    Tuesday, October 08 2024 @ 12:00 pm - 1:00 pm
    Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States

    Q - Cousin IT

    See more details

Wednesday, October 09 2024

  • Heavy Drop Training

    Wednesday, October 09 2024 @ 4:15 am - 5:00 am
    Variable locations/Times. check 1stf

    See more details

  • Ruck On (Ruck Miles) -

    Wednesday, October 09 2024 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Oreos

    See more details

  • Broga (Yoga) - Abu

    Wednesday, October 09 2024 @ 5:30 am - 6:15 am
    ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Ultimate Frisbee) -

    Wednesday, October 09 2024 @ 5:30 am - 6:15 am
    Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • The Flagship (Run Centric) - MARTA

    Wednesday, October 09 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    See www.f3enc.com/fitness/the-flagship for more info!

    See more details

  • The School Yard (Boot Camp) -

    Wednesday, October 09 2024 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Catdaddy

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

  • Pub Run - Tapped

    Wednesday, October 09 2024 @ 6:15 pm - 7:15 pm
    Tapped, 650 E Fire Tower Rd, Winterville, NC 28590, USA

    See more details

  • Theology by Fire

    Wednesday, October 09 2024 @ 8:00 pm - 9:00 pm

    https://twitter.com/GazelleF3 contact Gazelle for more information

    See more details

Thursday, October 10 2024

  • Farmville - TOBACCO ROAD (KBs) -

    Thursday, October 10 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • The Clydesdales (Boot Camp) -

    Thursday, October 10 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See www.f3enc.com/fitness/the-clydesdales for more info!

    See more details

  • The Good Fight (Kettlebells) -

    Thursday, October 10 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) - 2-Stop

    Thursday, October 10 2024 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Nemo

    See www.f3enc.com/fitness/the-rush for more info!

    See more details

Friday, October 11 2024

  • Heavy Drop Training

    Friday, October 11 2024 @ 4:45 am - 5:30 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    See more details

  • Broga (Yoga) - Abu

    Friday, October 11 2024 @ 5:30 am - 6:15 am
    ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Friday, October 11 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • First Aid (Boot Camp) -

    Friday, October 11 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Short Sale

    See more details

  • Oval Office (Interval Running) -

    Friday, October 11 2024 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • The Flagship (bootcamp) - Underdog

    Friday, October 11 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • Watchtower (Sandbag) - Gunny

    Friday, October 11 2024 @ 5:30 am - 6:15 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    Host Workout Q - Mahi


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • Brotherhood Breakfast

    Friday, October 11 2024 @ 6:45 am - 7:45 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Brotherhood Breakfast is a time for men to come together for a catered breakfast, scripture reading, and a time of community. Our heartbeat for Brotherhood breakfasts is to empower men to stand side-by-side as a brotherhood of men running after Jesus together.

    This event requires prior registration, often free but sometimes requires $10 payment.

    See more details

Saturday, October 12 2024

  • Arlington Motor Speedway (Run) -

    Saturday, October 12 2024 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - BigRig
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, October 12 2024 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • The Storm (Ruck) -

    Saturday, October 12 2024 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Floppy Disk

    See more details

  • Coffeeteria - PAX Choice

    Saturday, October 12 2024 @ 8:00 am - 9:00 am

    See more details

  • PAX Pickleball

    Saturday, October 12 2024 @ 9:00 am - 11:00 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    See more details

Sunday, October 13 2024

  • The Commons (Run and Ruck) -

    Sunday, October 13 2024 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Espresso


    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, October 13 2024 @ 6:45 am - 7:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Join us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations.

    https://f3nation.com/q/

    See more details

  • Kings of Q (Ruck) -

    Sunday, October 13 2024 @ 8:00 am - 9:15 am
    Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA

    Host Workout Q - Big Cheddar

    See more details

Monday, October 14 2024

  • Heavy Drop Training

    Monday, October 14 2024 @ 4:15 am - 5:00 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    See more details

  • Pray First

    Monday, October 14 2024 @ 5:00 am - 5:20 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Q - Padre

    See more details

  • QSource Ruck -

    Monday, October 14 2024 @ 5:00 am - 5:20 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, October 14 2024 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Dirty Deeds & Bouncer
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Monday, October 14 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • MASH (Boot Camp) -

    Monday, October 14 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Urraca

    See more details

  • The Flagship (Boot Camp) - Grapevine

    Monday, October 14 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • WestSide Story

    Monday, October 14 2024 @ 5:30 am - 6:15 am
    People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

    Bootcamp Workout

    See more details

  • The Place 2 Be - Proverbs Bible Study

    Monday, October 14 2024 @ 6:00 pm - 7:00 pm
    4658 Reedy Branch Rd, Winterville, NC 28590, USA

    See more details

  • Pub Run

    Monday, October 14 2024 @ 6:15 pm - 7:15 pm
    MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA

    See more details

Tuesday, October 15 2024

  • Heavy Drop Training at Ruck Ready

    Tuesday, October 15 2024 @ 4:30 am - 5:15 am
    Variable locations. check 1stf

    See more details

  • Ruck Ready (Ruck) -

    Tuesday, October 15 2024 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Bench

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, October 15 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • FARMVILLE TOBACCO ROAD (BOOT CAMP)

    Tuesday, October 15 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    See more details

  • Run Strong (Run) - Nemo

    Tuesday, October 15 2024 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Doppler

    See more details

  • The Sandlot (Run only) -

    Tuesday, October 15 2024 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Redbox
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch - Gyro Special

    Tuesday, October 15 2024 @ 12:00 pm - 1:00 pm
    Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States

    Q - Cousin IT

    See more details

Wednesday, October 16 2024

  • Heavy Drop Training

    Wednesday, October 16 2024 @ 4:15 am - 5:00 am
    Variable locations/Times. check 1stf

    See more details

  • Ruck On (Ruck Miles) -

    Wednesday, October 16 2024 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Oreos

    See more details

  • Broga (Yoga) - Abu

    Wednesday, October 16 2024 @ 5:30 am - 6:15 am
    ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Ultimate Frisbee) -

    Wednesday, October 16 2024 @ 5:30 am - 6:15 am
    Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • The Flagship (Boot Camp) - Grammer

    Wednesday, October 16 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    See www.f3enc.com/fitness/the-flagship for more info!

    See more details

  • The School Yard (Boot Camp) -

    Wednesday, October 16 2024 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Catdaddy

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

  • Pub Run - Uptown Nutrition

    Wednesday, October 16 2024 @ 6:15 pm - 7:15 pm
    Uptown Nutrition, 301 Evans St #101, Greenville, NC 27858, USA

    See more details

  • Theology by Fire

    Wednesday, October 16 2024 @ 8:00 pm - 9:00 pm

    https://twitter.com/GazelleF3 contact Gazelle for more information

    See more details

Thursday, October 17 2024

  • Farmville - TOBACCO ROAD (KBs) -

    Thursday, October 17 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • The Clydesdales (Boot Camp) -

    Thursday, October 17 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See www.f3enc.com/fitness/the-clydesdales for more info!

    See more details

  • The Good Fight (Kettlebells) -

    Thursday, October 17 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) - MARTA

    Thursday, October 17 2024 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Nemo

    See www.f3enc.com/fitness/the-rush for more info!

    See more details

  • Thirsty Thursday Hoppy Hour - Tie Breakers on Greenville Blvd

    Thursday, October 17 2024 @ 5:30 pm - 7:00 pm

    See more details

Friday, October 18 2024

  • Heavy Drop Training

    Friday, October 18 2024 @ 4:45 am - 5:30 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    See more details

  • Broga (Yoga) - Abu

    Friday, October 18 2024 @ 5:30 am - 6:15 am
    ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Friday, October 18 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • First Aid (Boot Camp) -

    Friday, October 18 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Short Sale

    See more details

  • Oval Office (Interval Running) -

    Friday, October 18 2024 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • The Flagship (Bootcamp) - OT

    Friday, October 18 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • Watchtower (Sandbag) - Blueprint

    Friday, October 18 2024 @ 5:30 am - 6:15 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    Host Workout Q - Mahi


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

Saturday, October 19 2024

  • Arlington Motor Speedway (Run) -

    Saturday, October 19 2024 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - BigRig
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, October 19 2024 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • The Storm (Ruck) -

    Saturday, October 19 2024 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Floppy Disk

    See more details

  • Coffeeteria - PAX Choice

    Saturday, October 19 2024 @ 8:00 am - 9:00 am

    See more details

  • PAX Pickleball

    Saturday, October 19 2024 @ 9:00 am - 11:00 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    See more details

Sunday, October 20 2024

  • The Commons (Run and Ruck) -

    Sunday, October 20 2024 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Espresso


    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, October 20 2024 @ 6:45 am - 7:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Join us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations.

    https://f3nation.com/q/

    See more details

  • Kings of Q (Ruck) -

    Sunday, October 20 2024 @ 8:00 am - 9:15 am
    Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA

    Host Workout Q - Big Cheddar

    See more details

Monday, October 21 2024

  • Heavy Drop Training

    Monday, October 21 2024 @ 4:15 am - 5:00 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    See more details

  • Pray First

    Monday, October 21 2024 @ 5:00 am - 5:20 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Q - Padre

    See more details

  • QSource Ruck -

    Monday, October 21 2024 @ 5:00 am - 5:20 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, October 21 2024 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Dirty Deeds & Bouncer
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Monday, October 21 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • MASH (Boot Camp) -

    Monday, October 21 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Urraca

    See more details

  • The Flagship (Boot Camp) - Snapper

    Monday, October 21 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • WestSide Story

    Monday, October 21 2024 @ 5:30 am - 6:15 am
    People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

    Bootcamp Workout

    See more details

  • The Place 2 Be - Proverbs Bible Study

    Monday, October 21 2024 @ 6:00 pm - 7:00 pm
    4658 Reedy Branch Rd, Winterville, NC 28590, USA

    See more details

  • Pub Run

    Monday, October 21 2024 @ 6:15 pm - 7:15 pm
    MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA

    See more details

Tuesday, October 22 2024

  • Heavy Drop Training at Ruck Ready

    Tuesday, October 22 2024 @ 4:30 am - 5:15 am
    Variable locations. check 1stf

    See more details

  • Ruck Ready (Ruck) -

    Tuesday, October 22 2024 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Bench

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, October 22 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • FARMVILLE TOBACCO ROAD (BOOT CAMP)

    Tuesday, October 22 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    See more details

  • Run Strong (Run) - Toothpick

    Tuesday, October 22 2024 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Doppler

    See more details

  • The Sandlot (Run only) -

    Tuesday, October 22 2024 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Redbox
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch - Gyro Special

    Tuesday, October 22 2024 @ 12:00 pm - 1:00 pm
    Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States

    Q - Cousin IT

    See more details

Wednesday, October 23 2024

  • Heavy Drop Training

    Wednesday, October 23 2024 @ 4:15 am - 5:00 am
    Variable locations/Times. check 1stf

    See more details

  • Ruck On (Ruck Miles) -

    Wednesday, October 23 2024 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Oreos

    See more details

  • Broga (Yoga) - Abu

    Wednesday, October 23 2024 @ 5:30 am - 6:15 am
    ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Ultimate Frisbee) -

    Wednesday, October 23 2024 @ 5:30 am - 6:15 am
    Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • The Flagship (Run Centric) - RedBox

    Wednesday, October 23 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    See www.f3enc.com/fitness/the-flagship for more info!

    See more details

  • The School Yard (Boot Camp) -

    Wednesday, October 23 2024 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Catdaddy

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

  • Pub Run - Jarvis Bottle Shop

    Wednesday, October 23 2024 @ 6:15 pm - 7:15 pm
    Jarvis Street Bottle Shop, 211 S Jarvis St #106, Greenville, NC 27858, USA

    See more details

  • Theology by Fire

    Wednesday, October 23 2024 @ 8:00 pm - 9:00 pm

    https://twitter.com/GazelleF3 contact Gazelle for more information

    See more details

Thursday, October 24 2024

  • Farmville - TOBACCO ROAD (KBs) -

    Thursday, October 24 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • The Clydesdales (Boot Camp) -

    Thursday, October 24 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See www.f3enc.com/fitness/the-clydesdales for more info!

    See more details

  • The Good Fight (Kettlebells) -

    Thursday, October 24 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, October 24 2024 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Nemo

    See www.f3enc.com/fitness/the-rush for more info!

    See more details

Friday, October 25 2024

  • Heavy Drop Training

    Friday, October 25 2024 @ 4:45 am - 5:30 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    See more details

  • Broga (Yoga) - Abu

    Friday, October 25 2024 @ 5:30 am - 6:15 am
    ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Friday, October 25 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • First Aid (Boot Camp) -

    Friday, October 25 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Short Sale

    See more details

  • Oval Office (Interval Running) -

    Friday, October 25 2024 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • The Flagship (bootcamp) -

    Friday, October 25 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    See www.f3enc.com/fitness/the-flagship for more info!

    See more details

  • Watchtower (Sandbag) -

    Friday, October 25 2024 @ 5:30 am - 6:15 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    Host Workout Q - Mahi


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

Saturday, October 26 2024

  • Arlington Motor Speedway (Run) -

    Saturday, October 26 2024 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - BigRig
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, October 26 2024 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • The Storm (Ruck) -

    Saturday, October 26 2024 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Floppy Disk

    See more details

  • Coffeeteria - PAX Choice

    Saturday, October 26 2024 @ 8:00 am - 9:00 am

    See more details

  • PAX Pickleball

    Saturday, October 26 2024 @ 9:00 am - 11:00 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    See more details

Sunday, October 27 2024

  • The Commons (Run and Ruck) -

    Sunday, October 27 2024 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Espresso


    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, October 27 2024 @ 6:45 am - 7:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Join us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations.

    https://f3nation.com/q/

    See more details

  • Kings of Q (Ruck) -

    Sunday, October 27 2024 @ 8:00 am - 9:15 am
    Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA

    Host Workout Q - Big Cheddar

    See more details

Monday, October 28 2024

  • Heavy Drop Training

    Monday, October 28 2024 @ 4:15 am - 5:00 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    See more details

  • Pray First

    Monday, October 28 2024 @ 5:00 am - 5:20 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Q - Padre

    See more details

  • QSource Ruck -

    Monday, October 28 2024 @ 5:00 am - 5:20 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, October 28 2024 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Dirty Deeds & Bouncer
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Monday, October 28 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • MASH (Boot Camp) -

    Monday, October 28 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Urraca

    See more details

  • The Flagship (Boot Camp) - GMO

    Monday, October 28 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • WestSide Story

    Monday, October 28 2024 @ 5:30 am - 6:15 am
    People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

    Bootcamp Workout

    See more details

  • The Place 2 Be - Proverbs Bible Study

    Monday, October 28 2024 @ 6:00 pm - 7:00 pm
    4658 Reedy Branch Rd, Winterville, NC 28590, USA

    See more details

  • Pub Run

    Monday, October 28 2024 @ 6:15 pm - 7:15 pm
    MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA

    See more details

Tuesday, October 29 2024

  • Heavy Drop Training at Ruck Ready

    Tuesday, October 29 2024 @ 4:30 am - 5:15 am
    Variable locations. check 1stf

    See more details

  • Ruck Ready (Ruck) -

    Tuesday, October 29 2024 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Bench

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, October 29 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • FARMVILLE TOBACCO ROAD (BOOT CAMP)

    Tuesday, October 29 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    See more details

  • Run Strong (Run) - Arkansas

    Tuesday, October 29 2024 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Doppler

    See more details

  • The Sandlot (Run only) -

    Tuesday, October 29 2024 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Redbox
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch - Gyro Special

    Tuesday, October 29 2024 @ 12:00 pm - 1:00 pm
    Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States

    Q - Cousin IT

    See more details

Wednesday, October 30 2024

  • Heavy Drop Training

    Wednesday, October 30 2024 @ 4:15 am - 5:00 am
    Variable locations/Times. check 1stf

    See more details

  • Ruck On (Ruck Miles) -

    Wednesday, October 30 2024 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Oreos

    See more details

  • Broga (Yoga) - Abu

    Wednesday, October 30 2024 @ 5:30 am - 6:15 am
    ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Ultimate Frisbee) -

    Wednesday, October 30 2024 @ 5:30 am - 6:15 am
    Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • The Flagship (Boot Camp) -

    Wednesday, October 30 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    See www.f3enc.com/fitness/the-flagship for more info!

    See more details

  • The School Yard (Boot Camp) -

    Wednesday, October 30 2024 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Catdaddy

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

  • Pub Run

    Wednesday, October 30 2024 @ 6:15 pm - 7:15 pm
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    See more details

  • Theology by Fire

    Wednesday, October 30 2024 @ 8:00 pm - 9:00 pm

    https://twitter.com/GazelleF3 contact Gazelle for more information

    See more details

Thursday, October 31 2024

  • Farmville - TOBACCO ROAD (KBs) -

    Thursday, October 31 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • The Clydesdales (Boot Camp) -

    Thursday, October 31 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See www.f3enc.com/fitness/the-clydesdales for more info!

    See more details

  • The Good Fight (Kettlebells) -

    Thursday, October 31 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, October 31 2024 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Nemo

    See www.f3enc.com/fitness/the-rush for more info!

    See more details

Friday, November 01 2024

  • Heavy Drop Training

    Friday, November 01 2024 @ 4:45 am - 5:30 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    See more details

  • The Flagship (The Crucible 30/30) -

    Friday, November 01 2024 @ 5:15 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • Broga (Yoga) - Abu

    Friday, November 01 2024 @ 5:30 am - 6:15 am
    ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Friday, November 01 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • First Aid (Boot Camp) -

    Friday, November 01 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Short Sale

    See more details

  • Oval Office (Interval Running) -

    Friday, November 01 2024 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) -

    Friday, November 01 2024 @ 5:30 am - 6:15 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    Host Workout Q - Mahi


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

Saturday, November 02 2024

  • Arlington Motor Speedway (Run) -

    Saturday, November 02 2024 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - BigRig
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, November 02 2024 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • The Storm (Ruck) -

    Saturday, November 02 2024 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Floppy Disk

    See more details

  • Coffeeteria - PAX Choice

    Saturday, November 02 2024 @ 8:00 am - 9:00 am

    See more details

  • PAX Pickleball

    Saturday, November 02 2024 @ 9:00 am - 11:00 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    See more details

Sunday, November 03 2024

  • The Commons (Run and Ruck) -

    Sunday, November 03 2024 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Espresso


    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, November 03 2024 @ 6:45 am - 7:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Join us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations.

    https://f3nation.com/q/

    See more details

  • Kings of Q (Ruck) -

    Sunday, November 03 2024 @ 8:00 am - 9:15 am
    Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA

    Host Workout Q - Big Cheddar

    See more details

Monday, November 04 2024

  • Heavy Drop Training

    Monday, November 04 2024 @ 4:15 am - 5:00 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    See more details

  • Pray First

    Monday, November 04 2024 @ 5:00 am - 5:20 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Q - Padre

    See more details

  • QSource Ruck -

    Monday, November 04 2024 @ 5:00 am - 5:20 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, November 04 2024 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Dirty Deeds & Bouncer
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Monday, November 04 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • MASH (Boot Camp) -

    Monday, November 04 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Urraca

    See more details

  • The Flagship (Boot Camp) - NoIdear

    Monday, November 04 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • WestSide Story

    Monday, November 04 2024 @ 5:30 am - 6:15 am
    People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

    Bootcamp Workout

    See more details

  • The Place 2 Be - Proverbs Bible Study

    Monday, November 04 2024 @ 6:00 pm - 7:00 pm
    4658 Reedy Branch Rd, Winterville, NC 28590, USA

    See more details

  • Pub Run

    Monday, November 04 2024 @ 6:15 pm - 7:15 pm
    MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA

    See more details

Tuesday, November 05 2024

  • Heavy Drop Training at Ruck Ready

    Tuesday, November 05 2024 @ 4:30 am - 5:15 am
    Variable locations. check 1stf

    See more details

  • Ruck Ready (Ruck) -

    Tuesday, November 05 2024 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Bench

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, November 05 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • FARMVILLE TOBACCO ROAD (BOOT CAMP)

    Tuesday, November 05 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    See more details

  • Run Strong (Run-Centric Bootcamp) - Mahi

    Tuesday, November 05 2024 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Doppler

    See more details

  • The Sandlot (Run only) -

    Tuesday, November 05 2024 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Redbox
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch - Gyro Special

    Tuesday, November 05 2024 @ 12:00 pm - 1:00 pm
    Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States

    Q - Cousin IT

    See more details

Wednesday, November 06 2024

  • Heavy Drop Training

    Wednesday, November 06 2024 @ 4:15 am - 5:00 am
    Variable locations/Times. check 1stf

    See more details

  • Ruck On (Ruck Miles) -

    Wednesday, November 06 2024 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Oreos

    See more details

  • Broga (Yoga) - Abu

    Wednesday, November 06 2024 @ 5:30 am - 6:15 am
    ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Ultimate Frisbee) -

    Wednesday, November 06 2024 @ 5:30 am - 6:15 am
    Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • The Flagship/School Yard PT Test - Oregon Trail

    Wednesday, November 06 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    See www.f3enc.com/fitness/the-flagship for more info!

    See more details

  • Pub Run

    Wednesday, November 06 2024 @ 6:15 pm - 7:15 pm
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    See more details

  • Theology by Fire

    Wednesday, November 06 2024 @ 8:00 pm - 9:00 pm

    https://twitter.com/GazelleF3 contact Gazelle for more information

    See more details

Thursday, November 07 2024

  • Farmville - TOBACCO ROAD (KBs) -

    Thursday, November 07 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • The Clydesdales (Boot Camp) -

    Thursday, November 07 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See www.f3enc.com/fitness/the-clydesdales for more info!

    See more details

  • The Good Fight (Kettlebells) -

    Thursday, November 07 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, November 07 2024 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Nemo

    See www.f3enc.com/fitness/the-rush for more info!

    See more details

Friday, November 08 2024

  • Heavy Drop Training

    Friday, November 08 2024 @ 4:45 am - 5:30 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    See more details

  • Broga (Yoga) - Abu

    Friday, November 08 2024 @ 5:30 am - 6:15 am
    ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Friday, November 08 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • First Aid (Boot Camp) -

    Friday, November 08 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Short Sale

    See more details

  • Oval Office (Interval Running) -

    Friday, November 08 2024 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • The Flagship (Bootcamp) - Espresso

    Friday, November 08 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • Watchtower (Sandbag) -

    Friday, November 08 2024 @ 5:30 am - 6:15 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    Host Workout Q - Mahi


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • Brotherhood Breakfast

    Friday, November 08 2024 @ 6:45 am - 7:45 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Brotherhood Breakfast is a time for men to come together for a catered breakfast, scripture reading, and a time of community. Our heartbeat for Brotherhood breakfasts is to empower men to stand side-by-side as a brotherhood of men running after Jesus together.

    This event requires prior registration, often free but sometimes requires $10 payment.

    See more details

Saturday, November 09 2024

  • Arlington Motor Speedway (Run) -

    Saturday, November 09 2024 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - BigRig
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, November 09 2024 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • The Storm (Ruck) -

    Saturday, November 09 2024 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Floppy Disk

    See more details

  • Coffeeteria - PAX Choice

    Saturday, November 09 2024 @ 8:00 am - 9:00 am

    See more details

  • PAX Pickleball

    Saturday, November 09 2024 @ 9:00 am - 11:00 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    See more details

Sunday, November 10 2024

  • The Commons (Run and Ruck) -

    Sunday, November 10 2024 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Espresso


    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, November 10 2024 @ 6:45 am - 7:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Join us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations.

    https://f3nation.com/q/

    See more details

  • Kings of Q (Ruck) -

    Sunday, November 10 2024 @ 8:00 am - 9:15 am
    Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA

    Host Workout Q - Big Cheddar

    See more details

Monday, November 11 2024

  • Heavy Drop Training

    Monday, November 11 2024 @ 4:15 am - 5:00 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    See more details

  • Pray First

    Monday, November 11 2024 @ 5:00 am - 5:20 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Q - Padre

    See more details

  • QSource Ruck -

    Monday, November 11 2024 @ 5:00 am - 5:20 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, November 11 2024 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Dirty Deeds & Bouncer
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Monday, November 11 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • MASH (Boot Camp) -

    Monday, November 11 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Urraca

    See more details

  • The Flagship (Boot Camp) -

    Monday, November 11 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • WestSide Story

    Monday, November 11 2024 @ 5:30 am - 6:15 am
    People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

    Bootcamp Workout

    See more details

  • The Place 2 Be - Proverbs Bible Study

    Monday, November 11 2024 @ 6:00 pm - 7:00 pm
    4658 Reedy Branch Rd, Winterville, NC 28590, USA

    See more details

  • Pub Run

    Monday, November 11 2024 @ 6:15 pm - 7:15 pm
    MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA

    See more details

Tuesday, November 12 2024

  • Heavy Drop Training at Ruck Ready

    Tuesday, November 12 2024 @ 4:30 am - 5:15 am
    Variable locations. check 1stf

    See more details

  • Ruck Ready (Ruck) -

    Tuesday, November 12 2024 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Bench

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, November 12 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • FARMVILLE TOBACCO ROAD (BOOT CAMP)

    Tuesday, November 12 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    See more details

  • Run Strong (Run) -

    Tuesday, November 12 2024 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Doppler

    See more details

  • The Sandlot (Run only) -

    Tuesday, November 12 2024 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Redbox
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch - Gyro Special

    Tuesday, November 12 2024 @ 12:00 pm - 1:00 pm
    Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States

    Q - Cousin IT

    See more details

Wednesday, November 13 2024

  • Heavy Drop Training

    Wednesday, November 13 2024 @ 4:15 am - 5:00 am
    Variable locations/Times. check 1stf

    See more details

  • Ruck On (Ruck Miles) -

    Wednesday, November 13 2024 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Oreos

    See more details

  • Broga (Yoga) - Abu

    Wednesday, November 13 2024 @ 5:30 am - 6:15 am
    ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Ultimate Frisbee) -

    Wednesday, November 13 2024 @ 5:30 am - 6:15 am
    Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • The Flagship (Boot Camp) -

    Wednesday, November 13 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    See www.f3enc.com/fitness/the-flagship for more info!

    See more details

  • The School Yard (Boot Camp) -

    Wednesday, November 13 2024 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Catdaddy

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

  • Pub Run

    Wednesday, November 13 2024 @ 6:15 pm - 7:15 pm
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    See more details

  • Theology by Fire

    Wednesday, November 13 2024 @ 8:00 pm - 9:00 pm

    https://twitter.com/GazelleF3 contact Gazelle for more information

    See more details

Thursday, November 14 2024

  • Farmville - TOBACCO ROAD (KBs) -

    Thursday, November 14 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • The Clydesdales (Boot Camp) -

    Thursday, November 14 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See www.f3enc.com/fitness/the-clydesdales for more info!

    See more details

  • The Good Fight (Kettlebells) -

    Thursday, November 14 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, November 14 2024 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Nemo

    See www.f3enc.com/fitness/the-rush for more info!

    See more details

Friday, November 15 2024

  • Heavy Drop Training

    Friday, November 15 2024 @ 4:45 am - 5:30 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    See more details

  • Broga (Yoga) - Abu

    Friday, November 15 2024 @ 5:30 am - 6:15 am
    ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Friday, November 15 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • First Aid (Boot Camp) -

    Friday, November 15 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Short Sale

    See more details

  • Oval Office (Interval Running) -

    Friday, November 15 2024 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • The Flagship (bootcamp) -

    Friday, November 15 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • Watchtower (Sandbag) -

    Friday, November 15 2024 @ 5:30 am - 6:15 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    Host Workout Q - Mahi


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

Saturday, November 16 2024

  • Arlington Motor Speedway (Run) -

    Saturday, November 16 2024 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - BigRig
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, November 16 2024 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • The Storm (Ruck) -

    Saturday, November 16 2024 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Floppy Disk

    See more details

  • Coffeeteria - PAX Choice

    Saturday, November 16 2024 @ 8:00 am - 9:00 am

    See more details

  • PAX Pickleball

    Saturday, November 16 2024 @ 9:00 am - 11:00 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    See more details

Sunday, November 17 2024

  • The Commons (Run and Ruck) -

    Sunday, November 17 2024 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Espresso


    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, November 17 2024 @ 6:45 am - 7:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Join us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations.

    https://f3nation.com/q/

    See more details

  • Kings of Q (Ruck) -

    Sunday, November 17 2024 @ 8:00 am - 9:15 am
    Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA

    Host Workout Q - Big Cheddar

    See more details

Monday, November 18 2024

  • Heavy Drop Training

    Monday, November 18 2024 @ 4:15 am - 5:00 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    See more details

  • Pray First

    Monday, November 18 2024 @ 5:00 am - 5:20 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Q - Padre

    See more details

  • QSource Ruck -

    Monday, November 18 2024 @ 5:00 am - 5:20 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, November 18 2024 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Dirty Deeds & Bouncer
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Monday, November 18 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • MASH (Boot Camp) -

    Monday, November 18 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Urraca

    See more details

  • The Flagship (Boot Camp) -

    Monday, November 18 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • WestSide Story

    Monday, November 18 2024 @ 5:30 am - 6:15 am
    People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

    Bootcamp Workout

    See more details

  • The Place 2 Be - Proverbs Bible Study

    Monday, November 18 2024 @ 6:00 pm - 7:00 pm
    4658 Reedy Branch Rd, Winterville, NC 28590, USA

    See more details

  • Pub Run

    Monday, November 18 2024 @ 6:15 pm - 7:15 pm
    MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA

    See more details

Tuesday, November 19 2024

  • Heavy Drop Training at Ruck Ready

    Tuesday, November 19 2024 @ 4:30 am - 5:15 am
    Variable locations. check 1stf

    See more details

  • Ruck Ready (Ruck) -

    Tuesday, November 19 2024 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Bench

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, November 19 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • FARMVILLE TOBACCO ROAD (BOOT CAMP)

    Tuesday, November 19 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    See more details

  • Run Strong (Run) -

    Tuesday, November 19 2024 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Doppler

    See more details

  • The Sandlot (Run only) -

    Tuesday, November 19 2024 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Redbox
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch - Gyro Special

    Tuesday, November 19 2024 @ 12:00 pm - 1:00 pm
    Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States

    Q - Cousin IT

    See more details

Wednesday, November 20 2024

  • Heavy Drop Training

    Wednesday, November 20 2024 @ 4:15 am - 5:00 am
    Variable locations/Times. check 1stf

    See more details

  • Ruck On (Ruck Miles) -

    Wednesday, November 20 2024 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Oreos

    See more details

  • Broga (Yoga) - Abu

    Wednesday, November 20 2024 @ 5:30 am - 6:15 am
    ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Ultimate Frisbee) -

    Wednesday, November 20 2024 @ 5:30 am - 6:15 am
    Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • The Flagship (Boot Camp) -

    Wednesday, November 20 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    See www.f3enc.com/fitness/the-flagship for more info!

    See more details

  • The School Yard (Boot Camp) -

    Wednesday, November 20 2024 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Catdaddy

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

  • Pub Run

    Wednesday, November 20 2024 @ 6:15 pm - 7:15 pm
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    See more details

  • Theology by Fire

    Wednesday, November 20 2024 @ 8:00 pm - 9:00 pm

    https://twitter.com/GazelleF3 contact Gazelle for more information

    See more details

Thursday, November 21 2024

  • Farmville - TOBACCO ROAD (KBs) -

    Thursday, November 21 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • The Clydesdales (Boot Camp) -

    Thursday, November 21 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See www.f3enc.com/fitness/the-clydesdales for more info!

    See more details

  • The Good Fight (Kettlebells) -

    Thursday, November 21 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, November 21 2024 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Nemo

    See www.f3enc.com/fitness/the-rush for more info!

    See more details

  • Thirsty Thursday Hoppy Hour

    Thursday, November 21 2024 @ 5:30 pm - 7:00 pm

    See more details

Friday, November 22 2024

  • Heavy Drop Training

    Friday, November 22 2024 @ 4:45 am - 5:30 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    See more details

  • Broga (Yoga) - Abu

    Friday, November 22 2024 @ 5:30 am - 6:15 am
    ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Friday, November 22 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • First Aid (Boot Camp) -

    Friday, November 22 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Short Sale

    See more details

  • Oval Office (Interval Running) -

    Friday, November 22 2024 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • The Flagship (bootcamp) -

    Friday, November 22 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • Watchtower (Sandbag) -

    Friday, November 22 2024 @ 5:30 am - 6:15 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    Host Workout Q - Mahi


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

Saturday, November 23 2024

  • Arlington Motor Speedway (Run) -

    Saturday, November 23 2024 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - BigRig
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, November 23 2024 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • The Storm (Ruck) -

    Saturday, November 23 2024 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Floppy Disk

    See more details

  • Coffeeteria - PAX Choice

    Saturday, November 23 2024 @ 8:00 am - 9:00 am

    See more details

  • PAX Pickleball

    Saturday, November 23 2024 @ 9:00 am - 11:00 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    See more details

Sunday, November 24 2024

  • The Commons (Run and Ruck) -

    Sunday, November 24 2024 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Espresso


    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, November 24 2024 @ 6:45 am - 7:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Join us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations.

    https://f3nation.com/q/

    See more details

  • Kings of Q (Ruck) -

    Sunday, November 24 2024 @ 8:00 am - 9:15 am
    Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA

    Host Workout Q - Big Cheddar

    See more details

Monday, November 25 2024

  • Heavy Drop Training

    Monday, November 25 2024 @ 4:15 am - 5:00 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    See more details

  • Pray First

    Monday, November 25 2024 @ 5:00 am - 5:20 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Q - Padre

    See more details

  • QSource Ruck -

    Monday, November 25 2024 @ 5:00 am - 5:20 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, November 25 2024 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Dirty Deeds & Bouncer
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Monday, November 25 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • MASH (Boot Camp) -

    Monday, November 25 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Urraca

    See more details

  • The Flagship (Boot Camp) -

    Monday, November 25 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • WestSide Story

    Monday, November 25 2024 @ 5:30 am - 6:15 am
    People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

    Bootcamp Workout

    See more details

  • The Place 2 Be - Proverbs Bible Study

    Monday, November 25 2024 @ 6:00 pm - 7:00 pm
    4658 Reedy Branch Rd, Winterville, NC 28590, USA

    See more details

  • Pub Run

    Monday, November 25 2024 @ 6:15 pm - 7:15 pm
    MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA

    See more details

Tuesday, November 26 2024

  • Heavy Drop Training at Ruck Ready

    Tuesday, November 26 2024 @ 4:30 am - 5:15 am
    Variable locations. check 1stf

    See more details

  • Ruck Ready (Ruck) -

    Tuesday, November 26 2024 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Bench

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, November 26 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • FARMVILLE TOBACCO ROAD (BOOT CAMP)

    Tuesday, November 26 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    See more details

  • Run Strong (Run) -

    Tuesday, November 26 2024 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Doppler

    See more details

  • The Sandlot (Run only) -

    Tuesday, November 26 2024 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Redbox
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch - Gyro Special

    Tuesday, November 26 2024 @ 12:00 pm - 1:00 pm
    Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States

    Q - Cousin IT

    See more details

Wednesday, November 27 2024

  • Heavy Drop Training

    Wednesday, November 27 2024 @ 4:15 am - 5:00 am
    Variable locations/Times. check 1stf

    See more details

  • Ruck On (Ruck Miles) -

    Wednesday, November 27 2024 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Oreos

    See more details

  • Broga (Yoga) - Abu

    Wednesday, November 27 2024 @ 5:30 am - 6:15 am
    ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Ultimate Frisbee) -

    Wednesday, November 27 2024 @ 5:30 am - 6:15 am
    Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • The Flagship (Boot Camp) -

    Wednesday, November 27 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    See www.f3enc.com/fitness/the-flagship for more info!

    See more details

  • The School Yard (Boot Camp) -

    Wednesday, November 27 2024 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Catdaddy

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

  • Pub Run

    Wednesday, November 27 2024 @ 6:15 pm - 7:15 pm
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    See more details

  • Theology by Fire

    Wednesday, November 27 2024 @ 8:00 pm - 9:00 pm

    https://twitter.com/GazelleF3 contact Gazelle for more information

    See more details

Thursday, November 28 2024

  • Farmville - TOBACCO ROAD (KBs) -

    Thursday, November 28 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • The Clydesdales (Boot Camp) -

    Thursday, November 28 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See www.f3enc.com/fitness/the-clydesdales for more info!

    See more details

  • The Good Fight (Kettlebells) -

    Thursday, November 28 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, November 28 2024 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Nemo

    See www.f3enc.com/fitness/the-rush for more info!

    See more details

Friday, November 29 2024

  • Heavy Drop Training

    Friday, November 29 2024 @ 4:45 am - 5:30 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    See more details

  • Broga (Yoga) - Abu

    Friday, November 29 2024 @ 5:30 am - 6:15 am
    ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Friday, November 29 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • First Aid (Boot Camp) -

    Friday, November 29 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Short Sale

    See more details

  • Oval Office (Interval Running) -

    Friday, November 29 2024 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • The Flagship (Boot Camp) -

    Friday, November 29 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • Watchtower (Sandbag) -

    Friday, November 29 2024 @ 5:30 am - 6:15 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    Host Workout Q - Mahi


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

Saturday, November 30 2024

  • Arlington Motor Speedway (Run) -

    Saturday, November 30 2024 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - BigRig
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, November 30 2024 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • The Storm (Ruck) -

    Saturday, November 30 2024 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Floppy Disk

    See more details

  • Coffeeteria - PAX Choice

    Saturday, November 30 2024 @ 8:00 am - 9:00 am

    See more details

  • PAX Pickleball

    Saturday, November 30 2024 @ 9:00 am - 11:00 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    See more details

Sunday, December 01 2024

  • The Commons (Run and Ruck) -

    Sunday, December 01 2024 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Espresso


    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, December 01 2024 @ 6:45 am - 7:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Join us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations.

    https://f3nation.com/q/

    See more details

  • Kings of Q (Ruck) -

    Sunday, December 01 2024 @ 8:00 am - 9:15 am
    Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA

    Host Workout Q - Big Cheddar

    See more details

Monday, December 02 2024

  • Heavy Drop Training

    Monday, December 02 2024 @ 4:15 am - 5:00 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    See more details

  • Pray First

    Monday, December 02 2024 @ 5:00 am - 5:20 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Q - Padre

    See more details

  • QSource Ruck -

    Monday, December 02 2024 @ 5:00 am - 5:20 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, December 02 2024 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Dirty Deeds & Bouncer
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Monday, December 02 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • MASH (Boot Camp) -

    Monday, December 02 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Urraca

    See more details

  • The Flagship (Boot Camp) -

    Monday, December 02 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • WestSide Story

    Monday, December 02 2024 @ 5:30 am - 6:15 am
    People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

    Bootcamp Workout

    See more details

  • The Place 2 Be - Proverbs Bible Study

    Monday, December 02 2024 @ 6:00 pm - 7:00 pm
    4658 Reedy Branch Rd, Winterville, NC 28590, USA

    See more details

  • Pub Run

    Monday, December 02 2024 @ 6:15 pm - 7:15 pm
    MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA

    See more details

Tuesday, December 03 2024

  • Heavy Drop Training at Ruck Ready

    Tuesday, December 03 2024 @ 4:30 am - 5:15 am
    Variable locations. check 1stf

    See more details

  • Ruck Ready (Ruck) -

    Tuesday, December 03 2024 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Bench

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, December 03 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • FARMVILLE TOBACCO ROAD (BOOT CAMP)

    Tuesday, December 03 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    See more details

  • Run Strong (Run) -

    Tuesday, December 03 2024 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Doppler

    See more details

  • The Sandlot (Run only) -

    Tuesday, December 03 2024 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Redbox
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch - Gyro Special

    Tuesday, December 03 2024 @ 12:00 pm - 1:00 pm
    Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States

    Q - Cousin IT

    See more details

Wednesday, December 04 2024

  • Heavy Drop Training

    Wednesday, December 04 2024 @ 4:15 am - 5:00 am
    Variable locations/Times. check 1stf

    See more details

  • Ruck On (Ruck Miles) -

    Wednesday, December 04 2024 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Oreos

    See more details

  • Broga (Yoga) - Abu

    Wednesday, December 04 2024 @ 5:30 am - 6:15 am
    ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Ultimate Frisbee) -

    Wednesday, December 04 2024 @ 5:30 am - 6:15 am
    Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • The Flagship (Boot Camp) -

    Wednesday, December 04 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    See www.f3enc.com/fitness/the-flagship for more info!

    See more details

  • The School Yard (Boot Camp) -

    Wednesday, December 04 2024 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Catdaddy

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

  • Pub Run

    Wednesday, December 04 2024 @ 6:15 pm - 7:15 pm
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    See more details

  • Theology by Fire

    Wednesday, December 04 2024 @ 8:00 pm - 9:00 pm

    https://twitter.com/GazelleF3 contact Gazelle for more information

    See more details

Thursday, December 05 2024

  • Farmville - TOBACCO ROAD (KBs) -

    Thursday, December 05 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • The Clydesdales (Boot Camp) -

    Thursday, December 05 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See www.f3enc.com/fitness/the-clydesdales for more info!

    See more details

  • The Good Fight (Kettlebells) -

    Thursday, December 05 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, December 05 2024 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Nemo

    See www.f3enc.com/fitness/the-rush for more info!

    See more details

Friday, December 06 2024

  • Heavy Drop Training

    Friday, December 06 2024 @ 4:45 am - 5:30 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    See more details

  • The Flagship (The Crucible 30/30) -

    Friday, December 06 2024 @ 5:15 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    See www.f3enc.com/fitness/the-flagship for more info!

    See more details

  • Broga (Yoga) - Abu

    Friday, December 06 2024 @ 5:30 am - 6:15 am
    ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Friday, December 06 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • First Aid (Boot Camp) -

    Friday, December 06 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Short Sale

    See more details

  • Oval Office (Interval Running) -

    Friday, December 06 2024 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) -

    Friday, December 06 2024 @ 5:30 am - 6:15 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    Host Workout Q - Mahi


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

Saturday, December 07 2024

  • Arlington Motor Speedway (Run) -

    Saturday, December 07 2024 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - BigRig
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, December 07 2024 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • The Storm (Ruck) -

    Saturday, December 07 2024 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Floppy Disk

    See more details

  • Coffeeteria - PAX Choice

    Saturday, December 07 2024 @ 8:00 am - 9:00 am

    See more details

  • PAX Pickleball

    Saturday, December 07 2024 @ 9:00 am - 11:00 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    See more details

Sunday, December 08 2024

  • The Commons (Run and Ruck) -

    Sunday, December 08 2024 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Espresso


    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, December 08 2024 @ 6:45 am - 7:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Join us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations.

    https://f3nation.com/q/

    See more details

  • Kings of Q (Ruck) -

    Sunday, December 08 2024 @ 8:00 am - 9:15 am
    Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA

    Host Workout Q - Big Cheddar

    See more details

Monday, December 09 2024

  • Heavy Drop Training

    Monday, December 09 2024 @ 4:15 am - 5:00 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    See more details

  • Pray First

    Monday, December 09 2024 @ 5:00 am - 5:20 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Q - Padre

    See more details

  • QSource Ruck -

    Monday, December 09 2024 @ 5:00 am - 5:20 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, December 09 2024 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Dirty Deeds & Bouncer
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Monday, December 09 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • MASH (Boot Camp) -

    Monday, December 09 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Urraca

    See more details

  • The Flagship (Boot Camp) -

    Monday, December 09 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • WestSide Story

    Monday, December 09 2024 @ 5:30 am - 6:15 am
    People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

    Bootcamp Workout

    See more details

  • The Place 2 Be - Proverbs Bible Study

    Monday, December 09 2024 @ 6:00 pm - 7:00 pm
    4658 Reedy Branch Rd, Winterville, NC 28590, USA

    See more details

  • Pub Run

    Monday, December 09 2024 @ 6:15 pm - 7:15 pm
    MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA

    See more details

Tuesday, December 10 2024

  • Heavy Drop Training at Ruck Ready

    Tuesday, December 10 2024 @ 4:30 am - 5:15 am
    Variable locations. check 1stf

    See more details

  • Ruck Ready (Ruck) -

    Tuesday, December 10 2024 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Bench

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, December 10 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • FARMVILLE TOBACCO ROAD (BOOT CAMP)

    Tuesday, December 10 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    See more details

  • Run Strong (Run) -

    Tuesday, December 10 2024 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Doppler

    See more details

  • The Sandlot (Run only) -

    Tuesday, December 10 2024 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Redbox
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch - Gyro Special

    Tuesday, December 10 2024 @ 12:00 pm - 1:00 pm
    Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States

    Q - Cousin IT

    See more details

Wednesday, December 11 2024

  • Heavy Drop Training

    Wednesday, December 11 2024 @ 4:15 am - 5:00 am
    Variable locations/Times. check 1stf

    See more details

  • Ruck On (Ruck Miles) -

    Wednesday, December 11 2024 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Oreos

    See more details

  • Broga (Yoga) - Abu

    Wednesday, December 11 2024 @ 5:30 am - 6:15 am
    ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Ultimate Frisbee) -

    Wednesday, December 11 2024 @ 5:30 am - 6:15 am
    Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • The Flagship (Boot Camp) -

    Wednesday, December 11 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    See www.f3enc.com/fitness/the-flagship for more info!

    See more details

  • The School Yard (Boot Camp) -

    Wednesday, December 11 2024 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Catdaddy

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

  • Pub Run

    Wednesday, December 11 2024 @ 6:15 pm - 7:15 pm
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    See more details

  • Theology by Fire

    Wednesday, December 11 2024 @ 8:00 pm - 9:00 pm

    https://twitter.com/GazelleF3 contact Gazelle for more information

    See more details

Thursday, December 12 2024

  • Farmville - TOBACCO ROAD (KBs) -

    Thursday, December 12 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • The Clydesdales (Boot Camp) -

    Thursday, December 12 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See www.f3enc.com/fitness/the-clydesdales for more info!

    See more details

  • The Good Fight (Kettlebells) -

    Thursday, December 12 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, December 12 2024 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Nemo

    See www.f3enc.com/fitness/the-rush for more info!

    See more details

Friday, December 13 2024

  • Heavy Drop Training

    Friday, December 13 2024 @ 4:45 am - 5:30 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    See more details

  • Broga (Yoga) - Abu

    Friday, December 13 2024 @ 5:30 am - 6:15 am
    ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Friday, December 13 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • First Aid (Boot Camp) -

    Friday, December 13 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Short Sale

    See more details

  • Oval Office (Interval Running) -

    Friday, December 13 2024 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • The Flagship (Bootcamp) -

    Friday, December 13 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • Watchtower (Sandbag) -

    Friday, December 13 2024 @ 5:30 am - 6:15 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    Host Workout Q - Mahi


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • Brotherhood Breakfast

    Friday, December 13 2024 @ 6:45 am - 7:45 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Brotherhood Breakfast is a time for men to come together for a catered breakfast, scripture reading, and a time of community. Our heartbeat for Brotherhood breakfasts is to empower men to stand side-by-side as a brotherhood of men running after Jesus together.

    This event requires prior registration, often free but sometimes requires $10 payment.

    See more details

Saturday, December 14 2024

  • Arlington Motor Speedway (Run) -

    Saturday, December 14 2024 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - BigRig
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, December 14 2024 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • The Storm (Ruck) -

    Saturday, December 14 2024 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Floppy Disk

    See more details

  • Coffeeteria - PAX Choice

    Saturday, December 14 2024 @ 8:00 am - 9:00 am

    See more details

  • PAX Pickleball

    Saturday, December 14 2024 @ 9:00 am - 11:00 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    See more details

Sunday, December 15 2024

  • The Commons (Run and Ruck) -

    Sunday, December 15 2024 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Espresso


    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, December 15 2024 @ 6:45 am - 7:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Join us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations.

    https://f3nation.com/q/

    See more details

  • Kings of Q (Ruck) -

    Sunday, December 15 2024 @ 8:00 am - 9:15 am
    Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA

    Host Workout Q - Big Cheddar

    See more details

Monday, December 16 2024

  • Heavy Drop Training

    Monday, December 16 2024 @ 4:15 am - 5:00 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    See more details

  • Pray First

    Monday, December 16 2024 @ 5:00 am - 5:20 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Q - Padre

    See more details

  • QSource Ruck -

    Monday, December 16 2024 @ 5:00 am - 5:20 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, December 16 2024 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Dirty Deeds & Bouncer
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Monday, December 16 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Manhole

    See more details

  • MASH (Boot Camp) -

    Monday, December 16 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Urraca

    See more details

  • The Flagship (Boot Camp) -

    Monday, December 16 2024 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • WestSide Story

    Monday, December 16 2024 @ 5:30 am - 6:15 am
    People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

    Bootcamp Workout

    See more details

  • The Place 2 Be - Proverbs Bible Study

    Monday, December 16 2024 @ 6:00 pm - 7:00 pm
    4658 Reedy Branch Rd, Winterville, NC 28590, USA

    See more details

  • Pub Run

    Monday, December 16 2024 @ 6:15 pm - 7:15 pm
    MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA

    See more details

Tuesday, December 17 2024

  • Heavy Drop Training at Ruck Ready

    Tuesday, December 17 2024 @ 4:30 am - 5:15 am
    Variable locations. check 1stf

    See more details

  • Ruck Ready (Ruck) -

    Tuesday, December 17 2024 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Bench

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, December 17 2024 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • FARMVILLE TOBACCO ROAD (BOOT CAMP)

    Tuesday, December 17 2024 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    See more details

  • Run Strong (Run) -

    Tuesday, December 17 2024 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Doppler

    See more details

  • The Sandlot (Run only) -

    Tuesday, December 17 2024 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Redbox
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch - Gyro Special

    Tuesday, December 17 2024 @ 12:00 pm - 1:00 pm
    Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States

    Q - Cousin IT

    See more details

Wednesday, December 18 2024

  • Heavy Drop Training

    Wednesday, December 18 2024 @ 4:15 am - 5:00 am
    Variable locations/Times. check 1stf

    See more details

  • Ruck On (Ruck Miles) -

    Wednesday, December 18 2024 @