- Saturday, September 30 2023
-
-
Arlington Motor Speedway (Run) -
Saturday, September 30 2023 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Duff
Distance running (6 ~ 7 mi depending on your pace) -
Boyd Lee Beatdown (Kettlebells) - Dirty Deeds
Saturday, September 30 2023 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
-
The Storm (Ruck) -
Saturday, September 30 2023 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Gunny
-
- Sunday, October 01 2023
-
-
The Commons (Run and Ruck) - Full House & Slots
Sunday, October 01 2023 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - Espresso
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) -
QSource
Sunday, October 01 2023 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAhttps://f3nation.com/q/
-
- Monday, October 02 2023
-
-
QSource Ruck - Gmooo
Monday, October 02 2023 @ 5:00 am - 5:30 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Weighted Cardio) - Bouncer
Monday, October 02 2023 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
Extreme Cardio! Prepare to move yourself and some weight! -
Farmville - Tobacco Road (Boot Camp) -
Monday, October 02 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
MASH (Boot Camp) - Floppy Disk
Monday, October 02 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Flagship (Boot Camp) -
Monday, October 02 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
The Place 2 Be - Proverbs Bible Study
Monday, October 02 2023 @ 6:00 pm - 7:00 pm
4658 Reedy Branch Rd, Winterville, NC 28590, USA -
Pub Run
Monday, October 02 2023 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
-
- Tuesday, October 03 2023
-
-
Ruck Ready (Ruck) - Buc Town
Tuesday, October 03 2023 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Ron Swanson
-
Eagles Ridge (Boot Camp) -
Tuesday, October 03 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Farmville - Tobacco Road (Kettlebell) -
Tuesday, October 03 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
Run Strong (Run) -
Tuesday, October 03 2023 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Candy Cane
Backblasts - https://f3enc.com/category/backblasts/run-strong -
The Sandlot (Run only) -
Tuesday, October 03 2023 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Hoosier
Distance running (4.5 ~ 5.5 mi depending on your pace)
-
- Wednesday, October 04 2023
-
-
Broga (Yoga) - Abu
Wednesday, October 04 2023 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Ruck On (Ruck Miles) - Stabler
Wednesday, October 04 2023 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Stabler and Chimichanga
-
Farmville - Tobacco Road (Boot Camp) -
Wednesday, October 04 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Flagship (Boot Camp) -
Wednesday, October 04 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - La Pinta
Backblasts - https://f3enc.com/category/backblasts/build-up/ -
The Jungle Gym (Boot Camp) - Popeye
Wednesday, October 04 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Paw Patrol
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
-
Pub Run
Wednesday, October 04 2023 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, October 04 2023 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
-
- Thursday, October 05 2023
-
-
Farmville - Tobacco Road (Kettlebell) -
Thursday, October 05 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Clydesdales (Boot Camp) -Espresso
Thursday, October 05 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
-
The Good Fight (Kettlebells) - Bouncer
Thursday, October 05 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Mr. Belding
-
The Rush (Run) - Condor
Thursday, October 05 2023 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Marta
Backblasts - https://f3enc.com/category/backblasts/the-rush/Distance running (4.5 - 5.5 miles depending on your pace)
-
The Wood Shop (CMU Bootcamp) - Soft Serve
Thursday, October 05 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USAHost Q- Drone
CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.
-
Gold Rush (Boot Camp) - GMOOOOO
Thursday, October 05 2023 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USAHost Workout Q - Condor
Backblasts - https://f3enc.com/category/backblasts/gold-rush/
-
- Friday, October 06 2023
-
-
The Flagship (The Crucible 30/30) -
Friday, October 06 2023 @ 5:15 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Pusher
Backblasts - https://f3enc.com/category/backblasts/blast-off/ -
Broga (Yoga) - Abu
Friday, October 06 2023 @ 5:30 am - 6:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Farmville - Tobacco Road (Boot Camp) -
Friday, October 06 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
First Aid (Boot Camp) - Underdog
Friday, October 06 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Interval Running) -
Friday, October 06 2023 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
-
Watchtower (Sandbag) - Softserve
Friday, October 06 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Big Cheddar
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. -
PAX Lunch
Friday, October 06 2023 @ 12:00 pm - 1:00 pm
Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USAFriday standing lunch!
-
- Saturday, October 07 2023
-
-
Arlington Motor Speedway (Run) -Duff
Saturday, October 07 2023 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Duff
Distance running (6 ~ 7 mi depending on your pace) -
Boyd Lee Beatdown (Kettlebells) - Soft Serve
Saturday, October 07 2023 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
-
The Storm (Ruck) -
Saturday, October 07 2023 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Gunny
-
- Sunday, October 08 2023
-
-
The Commons (Run and Ruck) -
Sunday, October 08 2023 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - Espresso
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) -
QSource
Sunday, October 08 2023 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAhttps://f3nation.com/q/
-
- Monday, October 09 2023
-
-
QSource Ruck -
Monday, October 09 2023 @ 5:00 am - 5:30 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Weighted Cardio) - Cousin IT
Monday, October 09 2023 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
Extreme Cardio! Prepare to move yourself and some weight! -
Farmville - Tobacco Road (Boot Camp) -
Monday, October 09 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
MASH (Boot Camp) -
Monday, October 09 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Flagship (Boot Camp) -
Monday, October 09 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
The Place 2 Be - Proverbs Bible Study
Monday, October 09 2023 @ 6:00 pm - 7:00 pm
4658 Reedy Branch Rd, Winterville, NC 28590, USA -
Pub Run
Monday, October 09 2023 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
-
- Tuesday, October 10 2023
-
-
Ruck Ready (Ruck) - Noonan
Tuesday, October 10 2023 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Ron Swanson
-
Eagles Ridge (Boot Camp) -
Tuesday, October 10 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Farmville - Tobacco Road (Kettlebell) -
Tuesday, October 10 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
Run Strong (Run) -
Tuesday, October 10 2023 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Candy Cane
Backblasts - https://f3enc.com/category/backblasts/run-strong -
The Sandlot (Run only) -
Tuesday, October 10 2023 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Hoosier
Distance running (4.5 ~ 5.5 mi depending on your pace)
-
- Wednesday, October 11 2023
-
-
Broga (Yoga) - Abu
Wednesday, October 11 2023 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Ruck On (Ruck Miles) - Chimichanga
Wednesday, October 11 2023 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Stabler and Chimichanga
-
Farmville - Tobacco Road (Boot Camp) -
Wednesday, October 11 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Flagship (Boot Camp) -
Wednesday, October 11 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - La Pinta
Backblasts - https://f3enc.com/category/backblasts/build-up/ -
The Jungle Gym (Boot Camp) -
Wednesday, October 11 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Paw Patrol
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
-
Pub Run
Wednesday, October 11 2023 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, October 11 2023 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
-
- Thursday, October 12 2023
-
-
Farmville - Tobacco Road (Kettlebell) -
Thursday, October 12 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Clydesdales (Boot Camp) - MAHI
Thursday, October 12 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
-
The Good Fight (Kettlebells) -
Thursday, October 12 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Mr. Belding
-
The Rush (Run) -
Thursday, October 12 2023 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Marta
Backblasts - https://f3enc.com/category/backblasts/the-rush/Distance running (4.5 - 5.5 miles depending on your pace)
-
The Wood Shop (CMU Bootcamp) -
Thursday, October 12 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USAHost Q- Drone
CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.
-
Gold Rush (Boot Camp) -
Thursday, October 12 2023 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USAHost Workout Q - Condor
Backblasts - https://f3enc.com/category/backblasts/gold-rush/
-
- Friday, October 13 2023
-
-
Broga (Yoga) - Abu
Friday, October 13 2023 @ 5:30 am - 6:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Farmville - Tobacco Road (Boot Camp) -
Friday, October 13 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
First Aid (Boot Camp) - Jason
Friday, October 13 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Interval Running) -
Friday, October 13 2023 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
-
Watchtower (Sandbag) - GMOOO
Friday, October 13 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Big Cheddar
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. -
PAX Lunch
Friday, October 13 2023 @ 12:00 pm - 1:00 pm
Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USAFriday standing lunch!
-
- Saturday, October 14 2023
-
-
Arlington Motor Speedway (Run) -silverback
Saturday, October 14 2023 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Duff
Distance running (6 ~ 7 mi depending on your pace) -
Boyd Lee Beatdown (Kettlebells) -
Saturday, October 14 2023 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
-
The Storm (Ruck) -
Saturday, October 14 2023 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Gunny
-
- Sunday, October 15 2023
-
-
The Commons (Run and Ruck) -
Sunday, October 15 2023 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - Espresso
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) -
QSource
Sunday, October 15 2023 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAhttps://f3nation.com/q/
-
- Monday, October 16 2023
-
-
QSource Ruck -
Monday, October 16 2023 @ 5:00 am - 5:30 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Weighted Cardio) - Short Round
Monday, October 16 2023 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
Extreme Cardio! Prepare to move yourself and some weight! -
Farmville - Tobacco Road (Boot Camp) -
Monday, October 16 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
MASH (Boot Camp) -
Monday, October 16 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Flagship (Boot Camp) -
Monday, October 16 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
The Place 2 Be - Proverbs Bible Study
Monday, October 16 2023 @ 6:00 pm - 7:00 pm
4658 Reedy Branch Rd, Winterville, NC 28590, USA -
Pub Run
Monday, October 16 2023 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
-
- Tuesday, October 17 2023
-
-
Ruck Ready (Ruck) - Bono
Tuesday, October 17 2023 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Ron Swanson
-
Eagles Ridge (Boot Camp) -
Tuesday, October 17 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Farmville - Tobacco Road (Kettlebell) -
Tuesday, October 17 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
Run Strong (Run) -
Tuesday, October 17 2023 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Candy Cane
Backblasts - https://f3enc.com/category/backblasts/run-strong -
The Sandlot (Run only) -
Tuesday, October 17 2023 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Hoosier
Distance running (4.5 ~ 5.5 mi depending on your pace)
-
- Wednesday, October 18 2023
-
-
Broga (Yoga) - Abu
Wednesday, October 18 2023 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Ruck On (Ruck Miles) - Pulp
Wednesday, October 18 2023 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Stabler and Chimichanga
-
Farmville - Tobacco Road (Boot Camp) -
Wednesday, October 18 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Flagship (Boot Camp) -
Wednesday, October 18 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - La Pinta
Backblasts - https://f3enc.com/category/backblasts/build-up/ -
The Jungle Gym (Boot Camp) -
Wednesday, October 18 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Paw Patrol
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
-
Pub Run
Wednesday, October 18 2023 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, October 18 2023 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
-
- Thursday, October 19 2023
-
-
Farmville - Tobacco Road (Kettlebell) -
Thursday, October 19 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Clydesdales (Boot Camp) - Chicken Wang
Thursday, October 19 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
-
The Good Fight (Kettlebells) -
Thursday, October 19 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Mr. Belding
-
The Rush (Run) -
Thursday, October 19 2023 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Marta
Backblasts - https://f3enc.com/category/backblasts/the-rush/Distance running (4.5 - 5.5 miles depending on your pace)
-
The Wood Shop (CMU Bootcamp) -
Thursday, October 19 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USAHost Q- Drone
CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.
-
Thirsty Thursday Hoppy Hour - Christy's Euro Pub
Thursday, October 19 2023 @ 5:30 pm - 7:00 pm
301 S Jarvis St, Greenville, NC 27858, USA -
Gold Rush (Boot Camp) -
Thursday, October 19 2023 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USAHost Workout Q - Condor
Backblasts - https://f3enc.com/category/backblasts/gold-rush/
-
- Friday, October 20 2023
-
-
Broga (Yoga) - Abu
Friday, October 20 2023 @ 5:30 am - 6:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Farmville - Tobacco Road (Boot Camp) -
Friday, October 20 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
First Aid (Boot Camp) - Floppy Disk
Friday, October 20 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Interval Running) -
Friday, October 20 2023 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
-
Watchtower (Sandbag) - SpongeBob
Friday, October 20 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Big Cheddar
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. -
PAX Lunch
Friday, October 20 2023 @ 12:00 pm - 1:00 pm
Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USAFriday standing lunch!
-
- Saturday, October 21 2023
-
-
Arlington Motor Speedway (Run) -
Saturday, October 21 2023 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Duff
Distance running (6 ~ 7 mi depending on your pace) -
Boyd Lee Beatdown (Kettlebells) -
Saturday, October 21 2023 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
-
The Storm (Ruck) -
Saturday, October 21 2023 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Gunny
-
- Sunday, October 22 2023
-
-
The Commons (Run and Ruck) -
Sunday, October 22 2023 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - Espresso
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) -
QSource
Sunday, October 22 2023 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAhttps://f3nation.com/q/
-
- Monday, October 23 2023
-
-
QSource Ruck -
Monday, October 23 2023 @ 5:00 am - 5:30 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Weighted Cardio) - GMOOOOO
Monday, October 23 2023 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
Extreme Cardio! Prepare to move yourself and some weight! -
Farmville - Tobacco Road (Boot Camp) -
Monday, October 23 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
MASH (Boot Camp) -
Monday, October 23 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Flagship (Boot Camp) -
Monday, October 23 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
The Place 2 Be - Proverbs Bible Study
Monday, October 23 2023 @ 6:00 pm - 7:00 pm
4658 Reedy Branch Rd, Winterville, NC 28590, USA -
Pub Run
Monday, October 23 2023 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
-
- Tuesday, October 24 2023
-
-
Ruck Ready (Ruck) - Bench
Tuesday, October 24 2023 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Ron Swanson
-
Eagles Ridge (Boot Camp) -
Tuesday, October 24 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Farmville - Tobacco Road (Kettlebell) -
Tuesday, October 24 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
Run Strong (Run) -
Tuesday, October 24 2023 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Candy Cane
Backblasts - https://f3enc.com/category/backblasts/run-strong -
The Sandlot (Run only) -
Tuesday, October 24 2023 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Hoosier
Distance running (4.5 ~ 5.5 mi depending on your pace)
-
- Wednesday, October 25 2023
-
-
Broga (Yoga) - Abu
Wednesday, October 25 2023 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Ruck On (Ruck Miles) - Haavaad
Wednesday, October 25 2023 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Stabler and Chimichanga
-
Farmville - Tobacco Road (Boot Camp) -
Wednesday, October 25 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Flagship (Boot Camp) -
Wednesday, October 25 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - La Pinta
Backblasts - https://f3enc.com/category/backblasts/build-up/ -
The Jungle Gym (Boot Camp) -
Wednesday, October 25 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Paw Patrol
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
-
Pub Run
Wednesday, October 25 2023 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, October 25 2023 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
-
- Thursday, October 26 2023
-
-
Farmville - Tobacco Road (Kettlebell) -
Thursday, October 26 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Clydesdales (Boot Camp) -
Thursday, October 26 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
-
The Good Fight (Kettlebells) -
Thursday, October 26 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Mr. Belding
-
The Rush (Run) -
Thursday, October 26 2023 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Marta
Backblasts - https://f3enc.com/category/backblasts/the-rush/Distance running (4.5 - 5.5 miles depending on your pace)
-
The Wood Shop (CMU Bootcamp) -
Thursday, October 26 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USAHost Q- Drone
CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.
-
Gold Rush (Boot Camp) -
Thursday, October 26 2023 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USAHost Workout Q - Condor
Backblasts - https://f3enc.com/category/backblasts/gold-rush/
-
- Friday, October 27 2023
-
-
Broga (Yoga) - Abu
Friday, October 27 2023 @ 5:30 am - 6:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Farmville - Tobacco Road (Boot Camp) -
Friday, October 27 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
First Aid (Boot Camp) - Newfie
Friday, October 27 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Interval Running) -
Friday, October 27 2023 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
-
Watchtower (Sandbag) - Lou Sass
Friday, October 27 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Big Cheddar
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. -
PAX Lunch
Friday, October 27 2023 @ 12:00 pm - 1:00 pm
Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USAFriday standing lunch!
-
- Saturday, October 28 2023
-
-
Arlington Motor Speedway (Run) -
Saturday, October 28 2023 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Duff
Distance running (6 ~ 7 mi depending on your pace) -
Boyd Lee Beatdown (Kettlebells) -
Saturday, October 28 2023 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
-
Emerald Isle Marathon, Half Marathon, 5K
Saturday, October 28 2023 @ 7:00 am - 1:00 pm
Join us as we take on the Emerald Isle Marathon, Half Marathon, and 5K.
Registration link: https://runsignup.com/Race/NC/EmeraldIsle/runtheisle
-
The Storm (Ruck) -
Saturday, October 28 2023 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Gunny
-
- Sunday, October 29 2023
-
-
The Commons (Run and Ruck) -
Sunday, October 29 2023 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - Espresso
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) -
QSource
Sunday, October 29 2023 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAhttps://f3nation.com/q/
-
- Monday, October 30 2023
-
-
QSource Ruck -
Monday, October 30 2023 @ 5:00 am - 5:30 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Weighted Cardio) - Padre
Monday, October 30 2023 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
Extreme Cardio! Prepare to move yourself and some weight! -
Farmville - Tobacco Road (Boot Camp) -
Monday, October 30 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
MASH (Boot Camp) -
Monday, October 30 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Flagship (Boot Camp) -
Monday, October 30 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
The Place 2 Be - Proverbs Bible Study
Monday, October 30 2023 @ 6:00 pm - 7:00 pm
4658 Reedy Branch Rd, Winterville, NC 28590, USA -
Pub Run
Monday, October 30 2023 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
-
- Tuesday, October 31 2023
-
-
Ruck Ready (Ruck) - Urraca
Tuesday, October 31 2023 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Ron Swanson
-
Eagles Ridge (Boot Camp) -
Tuesday, October 31 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Farmville - Tobacco Road (Kettlebell) -
Tuesday, October 31 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
Run Strong (Run) -
Tuesday, October 31 2023 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Candy Cane
Backblasts - https://f3enc.com/category/backblasts/run-strong -
The Sandlot (Run only) -
Tuesday, October 31 2023 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Hoosier
Distance running (4.5 ~ 5.5 mi depending on your pace)
-
- Wednesday, November 01 2023
-
-
Broga (Yoga) - Abu
Wednesday, November 01 2023 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Ruck On (Ruck Miles) - Stabler (BDay Q)
Wednesday, November 01 2023 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Stabler and Chimichanga
-
Farmville - Tobacco Road (Boot Camp) -
Wednesday, November 01 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Flagship (Boot Camp) -
Wednesday, November 01 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - La Pinta
Backblasts - https://f3enc.com/category/backblasts/build-up/ -
The Jungle Gym (Boot Camp) -
Wednesday, November 01 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Paw Patrol
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
-
Pub Run
Wednesday, November 01 2023 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, November 01 2023 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
-
- Thursday, November 02 2023
-
-
Farmville - Tobacco Road (Kettlebell) -
Thursday, November 02 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Clydesdales (Boot Camp) -
Thursday, November 02 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
-
The Good Fight (Kettlebells) -
Thursday, November 02 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Mr. Belding
-
The Rush (Run) -
Thursday, November 02 2023 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Marta
Backblasts - https://f3enc.com/category/backblasts/the-rush/Distance running (4.5 - 5.5 miles depending on your pace)
-
The Wood Shop (CMU Bootcamp) -
Thursday, November 02 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USAHost Q- Drone
CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.
-
Gold Rush (Boot Camp) -
Thursday, November 02 2023 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USAHost Workout Q - Condor
Backblasts - https://f3enc.com/category/backblasts/gold-rush/
-
- Friday, November 03 2023
-
-
The Flagship (The Crucible 30/30) -
Friday, November 03 2023 @ 5:15 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Pusher
Backblasts - https://f3enc.com/category/backblasts/blast-off/ -
Broga (Yoga) - Abu
Friday, November 03 2023 @ 5:30 am - 6:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Farmville - Tobacco Road (Boot Camp) -
Friday, November 03 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
First Aid (Boot Camp) -
Friday, November 03 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Interval Running) -
Friday, November 03 2023 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
-
Watchtower (Sandbag) -
Friday, November 03 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Big Cheddar
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. -
PAX Lunch
Friday, November 03 2023 @ 12:00 pm - 1:00 pm
Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USAFriday standing lunch!
-
- Saturday, November 04 2023
-
-
Arlington Motor Speedway (Run) -
Saturday, November 04 2023 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Duff
Distance running (6 ~ 7 mi depending on your pace) -
Boyd Lee Beatdown (Kettlebells) -
Saturday, November 04 2023 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
-
The Storm (Ruck) -
Saturday, November 04 2023 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Gunny
-
- Sunday, November 05 2023
-
-
The Commons (Run and Ruck) -
Sunday, November 05 2023 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - Espresso
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) -
QSource
Sunday, November 05 2023 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAhttps://f3nation.com/q/
-
- Monday, November 06 2023
-
-
QSource Ruck -
Monday, November 06 2023 @ 5:00 am - 5:30 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Weighted Cardio) -
Monday, November 06 2023 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
Extreme Cardio! Prepare to move yourself and some weight! -
Farmville - Tobacco Road (Boot Camp) -
Monday, November 06 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
MASH (Boot Camp) -
Monday, November 06 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Flagship (Boot Camp) -
Monday, November 06 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
The Place 2 Be - Proverbs Bible Study
Monday, November 06 2023 @ 6:00 pm - 7:00 pm
4658 Reedy Branch Rd, Winterville, NC 28590, USA -
Pub Run
Monday, November 06 2023 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
-
- Tuesday, November 07 2023
-
-
Ruck Ready (Ruck) - Patch
Tuesday, November 07 2023 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Ron Swanson
-
Eagles Ridge (Boot Camp) -
Tuesday, November 07 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Farmville - Tobacco Road (Kettlebell) -
Tuesday, November 07 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
Run Strong (Run) -
Tuesday, November 07 2023 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Candy Cane
Backblasts - https://f3enc.com/category/backblasts/run-strong -
The Sandlot (Run only) -
Tuesday, November 07 2023 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Hoosier
Distance running (4.5 ~ 5.5 mi depending on your pace)
-
- Wednesday, November 08 2023
-
-
Broga (Yoga) - Abu
Wednesday, November 08 2023 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Ruck On (Ruck Miles) - CoatHanger
Wednesday, November 08 2023 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Stabler and Chimichanga
-
Farmville - Tobacco Road (Boot Camp) -
Wednesday, November 08 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Flagship (Boot Camp) -
Wednesday, November 08 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - La Pinta
Backblasts - https://f3enc.com/category/backblasts/build-up/ -
The Jungle Gym (Boot Camp) -
Wednesday, November 08 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Paw Patrol
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
-
Pub Run
Wednesday, November 08 2023 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, November 08 2023 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
-
- Thursday, November 09 2023
-
-
Farmville - Tobacco Road (Kettlebell) -
Thursday, November 09 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Clydesdales (Boot Camp) -
Thursday, November 09 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
-
The Good Fight (Kettlebells) -
Thursday, November 09 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Mr. Belding
-
The Rush (Run) -
Thursday, November 09 2023 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Marta
Backblasts - https://f3enc.com/category/backblasts/the-rush/Distance running (4.5 - 5.5 miles depending on your pace)
-
The Wood Shop (CMU Bootcamp) -
Thursday, November 09 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USAHost Q- Drone
CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.
-
Gold Rush (Boot Camp) -
Thursday, November 09 2023 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USAHost Workout Q - Condor
Backblasts - https://f3enc.com/category/backblasts/gold-rush/
-
- Friday, November 10 2023
-
-
Broga (Yoga) - Abu
Friday, November 10 2023 @ 5:30 am - 6:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Farmville - Tobacco Road (Boot Camp) -
Friday, November 10 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
First Aid (Boot Camp) -
Friday, November 10 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Interval Running) -
Friday, November 10 2023 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
-
Watchtower (Sandbag) -
Friday, November 10 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Big Cheddar
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. -
PAX Lunch
Friday, November 10 2023 @ 12:00 pm - 1:00 pm
Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USAFriday standing lunch!
-
- Saturday, November 11 2023
-
-
Arlington Motor Speedway (Run) -
Saturday, November 11 2023 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Duff
Distance running (6 ~ 7 mi depending on your pace) -
Boyd Lee Beatdown (Kettlebells) -
Saturday, November 11 2023 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
-
The Storm (Ruck) -
Saturday, November 11 2023 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Gunny
-
- Sunday, November 12 2023
-
-
The Commons (Run and Ruck) -
Sunday, November 12 2023 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - Espresso
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) -
QSource
Sunday, November 12 2023 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAhttps://f3nation.com/q/
-
- Monday, November 13 2023
-
-
QSource Ruck -
Monday, November 13 2023 @ 5:00 am - 5:30 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Weighted Cardio) -
Monday, November 13 2023 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
Extreme Cardio! Prepare to move yourself and some weight! -
Farmville - Tobacco Road (Boot Camp) -
Monday, November 13 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
MASH (Boot Camp) -
Monday, November 13 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Flagship (Boot Camp) -
Monday, November 13 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
The Place 2 Be - Proverbs Bible Study
Monday, November 13 2023 @ 6:00 pm - 7:00 pm
4658 Reedy Branch Rd, Winterville, NC 28590, USA -
Pub Run
Monday, November 13 2023 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
-
- Tuesday, November 14 2023
-
-
Ruck Ready (Ruck) - Big Cheddar
Tuesday, November 14 2023 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Ron Swanson
-
Eagles Ridge (Boot Camp) -
Tuesday, November 14 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Farmville - Tobacco Road (Kettlebell) -
Tuesday, November 14 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
Run Strong (Run) -
Tuesday, November 14 2023 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Candy Cane
Backblasts - https://f3enc.com/category/backblasts/run-strong -
The Sandlot (Run only) -
Tuesday, November 14 2023 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Hoosier
Distance running (4.5 ~ 5.5 mi depending on your pace)
-
- Wednesday, November 15 2023
-
-
Broga (Yoga) - Abu
Wednesday, November 15 2023 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Ruck On (Ruck Miles) - Oreos
Wednesday, November 15 2023 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Stabler and Chimichanga
-
Farmville - Tobacco Road (Boot Camp) -
Wednesday, November 15 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Flagship (Boot Camp) -
Wednesday, November 15 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - La Pinta
Backblasts - https://f3enc.com/category/backblasts/build-up/ -
The Jungle Gym (Boot Camp) -
Wednesday, November 15 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Paw Patrol
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
-
Pub Run
Wednesday, November 15 2023 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, November 15 2023 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
-
- Thursday, November 16 2023
-
-
Farmville - Tobacco Road (Kettlebell) -
Thursday, November 16 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Clydesdales (Boot Camp) -
Thursday, November 16 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
-
The Good Fight (Kettlebells) -
Thursday, November 16 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Mr. Belding
-
The Rush (Run) -
Thursday, November 16 2023 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Marta
Backblasts - https://f3enc.com/category/backblasts/the-rush/Distance running (4.5 - 5.5 miles depending on your pace)
-
The Wood Shop (CMU Bootcamp) -
Thursday, November 16 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USAHost Q- Drone
CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.
-
Gold Rush (Boot Camp) -
Thursday, November 16 2023 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USAHost Workout Q - Condor
Backblasts - https://f3enc.com/category/backblasts/gold-rush/
-
- Friday, November 17 2023
-
-
Broga (Yoga) - Abu
Friday, November 17 2023 @ 5:30 am - 6:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Farmville - Tobacco Road (Boot Camp) -
Friday, November 17 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
First Aid (Boot Camp) -
Friday, November 17 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Interval Running) -
Friday, November 17 2023 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
-
Watchtower (Sandbag) -
Friday, November 17 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Big Cheddar
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. -
PAX Lunch
Friday, November 17 2023 @ 12:00 pm - 1:00 pm
Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USAFriday standing lunch!
-
- Saturday, November 18 2023
-
-
Arlington Motor Speedway (Run) -
Saturday, November 18 2023 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Duff
Distance running (6 ~ 7 mi depending on your pace) -
Boyd Lee Beatdown (Kettlebells) -
Saturday, November 18 2023 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
-
The Storm (Ruck) -
Saturday, November 18 2023 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Gunny
-
- Sunday, November 19 2023
-
-
The Commons (Run and Ruck) -
Sunday, November 19 2023 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - Espresso
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) -
QSource
Sunday, November 19 2023 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAhttps://f3nation.com/q/
-
- Monday, November 20 2023
-
-
QSource Ruck -
Monday, November 20 2023 @ 5:00 am - 5:30 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Weighted Cardio) -
Monday, November 20 2023 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
Extreme Cardio! Prepare to move yourself and some weight! -
Farmville - Tobacco Road (Boot Camp) -
Monday, November 20 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
MASH (Boot Camp) -
Monday, November 20 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Flagship (Boot Camp) -
Monday, November 20 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
The Place 2 Be - Proverbs Bible Study
Monday, November 20 2023 @ 6:00 pm - 7:00 pm
4658 Reedy Branch Rd, Winterville, NC 28590, USA -
Pub Run
Monday, November 20 2023 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
-
- Tuesday, November 21 2023
-
-
Ruck Ready (Ruck) -
Tuesday, November 21 2023 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Ron Swanson
-
Eagles Ridge (Boot Camp) -
Tuesday, November 21 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Farmville - Tobacco Road (Kettlebell) -
Tuesday, November 21 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
Run Strong (Run) -
Tuesday, November 21 2023 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Candy Cane
Backblasts - https://f3enc.com/category/backblasts/run-strong -
The Sandlot (Run only) -
Tuesday, November 21 2023 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Hoosier
Distance running (4.5 ~ 5.5 mi depending on your pace)
-
- Wednesday, November 22 2023
-
-
Broga (Yoga) - Abu
Wednesday, November 22 2023 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Ruck On (Ruck Miles) - GMOOOOO
Wednesday, November 22 2023 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Stabler and Chimichanga
-
Farmville - Tobacco Road (Boot Camp) -
Wednesday, November 22 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Flagship (Boot Camp) -
Wednesday, November 22 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - La Pinta
Backblasts - https://f3enc.com/category/backblasts/build-up/ -
The Jungle Gym (Boot Camp) -
Wednesday, November 22 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Paw Patrol
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
-
Pub Run
Wednesday, November 22 2023 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, November 22 2023 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
-
- Thursday, November 23 2023
-
-
Farmville - Tobacco Road (Kettlebell) -
Thursday, November 23 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Clydesdales (Boot Camp) -
Thursday, November 23 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
-
The Good Fight (Kettlebells) -
Thursday, November 23 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Mr. Belding
-
The Rush (Run) -
Thursday, November 23 2023 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Marta
Backblasts - https://f3enc.com/category/backblasts/the-rush/Distance running (4.5 - 5.5 miles depending on your pace)
-
The Wood Shop (CMU Bootcamp) -
Thursday, November 23 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USAHost Q- Drone
CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.
-
Gold Rush (Boot Camp) -
Thursday, November 23 2023 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USAHost Workout Q - Condor
Backblasts - https://f3enc.com/category/backblasts/gold-rush/
-
- Friday, November 24 2023
-
-
Broga (Yoga) - Abu
Friday, November 24 2023 @ 5:30 am - 6:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Farmville - Tobacco Road (Boot Camp) -
Friday, November 24 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
First Aid (Boot Camp) -
Friday, November 24 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Interval Running) -
Friday, November 24 2023 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
-
Watchtower (Sandbag) -
Friday, November 24 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Big Cheddar
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. -
PAX Lunch
Friday, November 24 2023 @ 12:00 pm - 1:00 pm
Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USAFriday standing lunch!
-
- Saturday, November 25 2023
-
-
Arlington Motor Speedway (Run) -
Saturday, November 25 2023 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Duff
Distance running (6 ~ 7 mi depending on your pace) -
Boyd Lee Beatdown (Kettlebells) -
Saturday, November 25 2023 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
-
The Storm (Ruck) -
Saturday, November 25 2023 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Gunny
-
- Sunday, November 26 2023
-
-
The Commons (Run and Ruck) -
Sunday, November 26 2023 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - Espresso
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) -
QSource
Sunday, November 26 2023 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAhttps://f3nation.com/q/
-
- Monday, November 27 2023
-
-
QSource Ruck -
Monday, November 27 2023 @ 5:00 am - 5:30 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Weighted Cardio) -
Monday, November 27 2023 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
Extreme Cardio! Prepare to move yourself and some weight! -
Farmville - Tobacco Road (Boot Camp) -
Monday, November 27 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
MASH (Boot Camp) -
Monday, November 27 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Flagship (Boot Camp) -
Monday, November 27 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
The Place 2 Be - Proverbs Bible Study
Monday, November 27 2023 @ 6:00 pm - 7:00 pm
4658 Reedy Branch Rd, Winterville, NC 28590, USA -
Pub Run
Monday, November 27 2023 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
-
- Tuesday, November 28 2023
-
-
Ruck Ready (Ruck) -
Tuesday, November 28 2023 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Ron Swanson
-
Eagles Ridge (Boot Camp) -
Tuesday, November 28 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Farmville - Tobacco Road (Kettlebell) -
Tuesday, November 28 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
Run Strong (Run) -
Tuesday, November 28 2023 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Candy Cane
Backblasts - https://f3enc.com/category/backblasts/run-strong -
The Sandlot (Run only) -
Tuesday, November 28 2023 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Hoosier
Distance running (4.5 ~ 5.5 mi depending on your pace)
-
- Wednesday, November 29 2023
-
-
Broga (Yoga) - Abu
Wednesday, November 29 2023 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Ruck On (Ruck Miles) - Grapevine
Wednesday, November 29 2023 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Stabler and Chimichanga
-
Farmville - Tobacco Road (Boot Camp) -
Wednesday, November 29 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Flagship (Boot Camp) -
Wednesday, November 29 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - La Pinta
Backblasts - https://f3enc.com/category/backblasts/build-up/ -
The Jungle Gym (Boot Camp) -
Wednesday, November 29 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Paw Patrol
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
-
Pub Run
Wednesday, November 29 2023 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, November 29 2023 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
-
- Thursday, November 30 2023
-
-
Farmville - Tobacco Road (Kettlebell) -
Thursday, November 30 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Clydesdales (Boot Camp) -
Thursday, November 30 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
-
The Good Fight (Kettlebells) -
Thursday, November 30 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Mr. Belding
-
The Rush (Run) -
Thursday, November 30 2023 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Marta
Backblasts - https://f3enc.com/category/backblasts/the-rush/Distance running (4.5 - 5.5 miles depending on your pace)
-
The Wood Shop (CMU Bootcamp) -
Thursday, November 30 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USAHost Q- Drone
CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.
-
Gold Rush (Boot Camp) -
Thursday, November 30 2023 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USAHost Workout Q - Condor
Backblasts - https://f3enc.com/category/backblasts/gold-rush/
-
- Friday, December 01 2023
-
-
The Flagship (The Crucible 30/30) -
Friday, December 01 2023 @ 5:15 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Pusher
Backblasts - https://f3enc.com/category/backblasts/blast-off/ -
Broga (Yoga) - Abu
Friday, December 01 2023 @ 5:30 am - 6:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Farmville - Tobacco Road (Boot Camp) -
Friday, December 01 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
First Aid (Boot Camp) -
Friday, December 01 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Interval Running) -
Friday, December 01 2023 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
-
Watchtower (Sandbag) -
Friday, December 01 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Big Cheddar
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. -
PAX Lunch
Friday, December 01 2023 @ 12:00 pm - 1:00 pm
Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USAFriday standing lunch!
-
- Saturday, December 02 2023
-
-
Arlington Motor Speedway (Run) -
Saturday, December 02 2023 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Duff
Distance running (6 ~ 7 mi depending on your pace) -
Boyd Lee Beatdown (Kettlebells) -
Saturday, December 02 2023 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
-
The Storm (Ruck) -
Saturday, December 02 2023 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Gunny
-
- Sunday, December 03 2023
-
-
The Commons (Run and Ruck) -
Sunday, December 03 2023 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - Espresso
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) -
QSource
Sunday, December 03 2023 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAhttps://f3nation.com/q/
-
- Monday, December 04 2023
-
-
QSource Ruck -
Monday, December 04 2023 @ 5:00 am - 5:30 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Weighted Cardio) -
Monday, December 04 2023 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
Extreme Cardio! Prepare to move yourself and some weight! -
Farmville - Tobacco Road (Boot Camp) -
Monday, December 04 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
MASH (Boot Camp) -
Monday, December 04 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Flagship (Boot Camp) -
Monday, December 04 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
The Place 2 Be - Proverbs Bible Study
Monday, December 04 2023 @ 6:00 pm - 7:00 pm
4658 Reedy Branch Rd, Winterville, NC 28590, USA -
Pub Run
Monday, December 04 2023 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
-
- Tuesday, December 05 2023
-
-
Ruck Ready (Ruck) -
Tuesday, December 05 2023 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Ron Swanson
-
Eagles Ridge (Boot Camp) -
Tuesday, December 05 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Farmville - Tobacco Road (Kettlebell) -
Tuesday, December 05 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
Run Strong (Run) -
Tuesday, December 05 2023 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Candy Cane
Backblasts - https://f3enc.com/category/backblasts/run-strong -
The Sandlot (Run only) -
Tuesday, December 05 2023 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Hoosier
Distance running (4.5 ~ 5.5 mi depending on your pace)
-
- Wednesday, December 06 2023
-
-
Broga (Yoga) - Abu
Wednesday, December 06 2023 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Ruck On (Ruck Miles) - Koolaid
Wednesday, December 06 2023 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Stabler and Chimichanga
-
Farmville - Tobacco Road (Boot Camp) -
Wednesday, December 06 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Flagship (Boot Camp) -
Wednesday, December 06 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - La Pinta
Backblasts - https://f3enc.com/category/backblasts/build-up/ -
The Jungle Gym (Boot Camp) -
Wednesday, December 06 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Paw Patrol
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
-
Pub Run
Wednesday, December 06 2023 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, December 06 2023 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
-
- Thursday, December 07 2023
-
-
Farmville - Tobacco Road (Kettlebell) -
Thursday, December 07 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Clydesdales (Boot Camp) -
Thursday, December 07 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
-
The Good Fight (Kettlebells) -
Thursday, December 07 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Mr. Belding
-
The Rush (Run) -
Thursday, December 07 2023 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Marta
Backblasts - https://f3enc.com/category/backblasts/the-rush/Distance running (4.5 - 5.5 miles depending on your pace)
-
The Wood Shop (CMU Bootcamp) -
Thursday, December 07 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USAHost Q- Drone
CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.
-
Gold Rush (Boot Camp) -
Thursday, December 07 2023 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USAHost Workout Q - Condor
Backblasts - https://f3enc.com/category/backblasts/gold-rush/
-
- Friday, December 08 2023
-
-
Broga (Yoga) - Abu
Friday, December 08 2023 @ 5:30 am - 6:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Farmville - Tobacco Road (Boot Camp) -
Friday, December 08 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
First Aid (Boot Camp) -
Friday, December 08 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Interval Running) -
Friday, December 08 2023 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
-
Watchtower (Sandbag) -
Friday, December 08 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Big Cheddar
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. -
PAX Lunch
Friday, December 08 2023 @ 12:00 pm - 1:00 pm
Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USAFriday standing lunch!
-
- Saturday, December 09 2023
-
-
Arlington Motor Speedway (Run) -
Saturday, December 09 2023 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Duff
Distance running (6 ~ 7 mi depending on your pace) -
Boyd Lee Beatdown (Kettlebells) -
Saturday, December 09 2023 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
-
The Storm (Ruck) -
Saturday, December 09 2023 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Gunny
-
- Sunday, December 10 2023
-
-
The Commons (Run and Ruck) -
Sunday, December 10 2023 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - Espresso
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) -
QSource
Sunday, December 10 2023 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAhttps://f3nation.com/q/
-
- Monday, December 11 2023
-
-
QSource Ruck -
Monday, December 11 2023 @ 5:00 am - 5:30 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Weighted Cardio) -
Monday, December 11 2023 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
Extreme Cardio! Prepare to move yourself and some weight! -
Farmville - Tobacco Road (Boot Camp) -
Monday, December 11 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
MASH (Boot Camp) -
Monday, December 11 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Flagship (Boot Camp) -
Monday, December 11 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
The Place 2 Be - Proverbs Bible Study
Monday, December 11 2023 @ 6:00 pm - 7:00 pm
4658 Reedy Branch Rd, Winterville, NC 28590, USA -
Pub Run
Monday, December 11 2023 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
-
- Tuesday, December 12 2023
-
-
Ruck Ready (Ruck) -
Tuesday, December 12 2023 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Ron Swanson
-
Eagles Ridge (Boot Camp) -
Tuesday, December 12 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Farmville - Tobacco Road (Kettlebell) -
Tuesday, December 12 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
Run Strong (Run) -
Tuesday, December 12 2023 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Candy Cane
Backblasts - https://f3enc.com/category/backblasts/run-strong -
The Sandlot (Run only) -
Tuesday, December 12 2023 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Hoosier
Distance running (4.5 ~ 5.5 mi depending on your pace)
-
- Wednesday, December 13 2023
-
-
Broga (Yoga) - Abu
Wednesday, December 13 2023 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Ruck On (Ruck Miles) - Gator Bait
Wednesday, December 13 2023 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Stabler and Chimichanga
-
Farmville - Tobacco Road (Boot Camp) -
Wednesday, December 13 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Flagship (Boot Camp) -
Wednesday, December 13 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - La Pinta
Backblasts - https://f3enc.com/category/backblasts/build-up/ -
The Jungle Gym (Boot Camp) -
Wednesday, December 13 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Paw Patrol
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
-
Pub Run
Wednesday, December 13 2023 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, December 13 2023 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
-
- Thursday, December 14 2023
-
-
Farmville - Tobacco Road (Kettlebell) -
Thursday, December 14 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Clydesdales (Boot Camp) -
Thursday, December 14 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
-
The Good Fight (Kettlebells) -
Thursday, December 14 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Mr. Belding
-
The Rush (Run) -
Thursday, December 14 2023 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Marta
Backblasts - https://f3enc.com/category/backblasts/the-rush/Distance running (4.5 - 5.5 miles depending on your pace)
-
The Wood Shop (CMU Bootcamp) -
Thursday, December 14 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USAHost Q- Drone
CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.
-
Gold Rush (Boot Camp) -
Thursday, December 14 2023 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USAHost Workout Q - Condor
Backblasts - https://f3enc.com/category/backblasts/gold-rush/
-
- Friday, December 15 2023
-
-
Broga (Yoga) - Abu
Friday, December 15 2023 @ 5:30 am - 6:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Farmville - Tobacco Road (Boot Camp) -
Friday, December 15 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
First Aid (Boot Camp) -
Friday, December 15 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Interval Running) -
Friday, December 15 2023 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
-
Watchtower (Sandbag) -
Friday, December 15 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Big Cheddar
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. -
PAX Lunch
Friday, December 15 2023 @ 12:00 pm - 1:00 pm
Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USAFriday standing lunch!
-
- Saturday, December 16 2023
-
-
Arlington Motor Speedway (Run) -
Saturday, December 16 2023 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Duff
Distance running (6 ~ 7 mi depending on your pace) -
Boyd Lee Beatdown (Kettlebells) -
Saturday, December 16 2023 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
-
The Storm (Ruck) -
Saturday, December 16 2023 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Gunny
-
- Sunday, December 17 2023
-
-
The Commons (Run and Ruck) -
Sunday, December 17 2023 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - Espresso
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) -
QSource
Sunday, December 17 2023 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAhttps://f3nation.com/q/
-
- Monday, December 18 2023
-
-
QSource Ruck -
Monday, December 18 2023 @ 5:00 am - 5:30 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Weighted Cardio) -
Monday, December 18 2023 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
Extreme Cardio! Prepare to move yourself and some weight! -
Farmville - Tobacco Road (Boot Camp) -
Monday, December 18 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
MASH (Boot Camp) -
Monday, December 18 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Flagship (Boot Camp) -
Monday, December 18 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
The Place 2 Be - Proverbs Bible Study
Monday, December 18 2023 @ 6:00 pm - 7:00 pm
4658 Reedy Branch Rd, Winterville, NC 28590, USA -
Pub Run
Monday, December 18 2023 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
-
- Tuesday, December 19 2023
-
-
Ruck Ready (Ruck) -
Tuesday, December 19 2023 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Ron Swanson
-
Eagles Ridge (Boot Camp) -
Tuesday, December 19 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Farmville - Tobacco Road (Kettlebell) -
Tuesday, December 19 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
Run Strong (Run) -
Tuesday, December 19 2023 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Candy Cane
Backblasts - https://f3enc.com/category/backblasts/run-strong -
The Sandlot (Run only) -
Tuesday, December 19 2023 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Hoosier
Distance running (4.5 ~ 5.5 mi depending on your pace)
-
- Wednesday, December 20 2023
-
-
Broga (Yoga) - Abu
Wednesday, December 20 2023 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Ruck On (Ruck Miles) -
Wednesday, December 20 2023 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Stabler and Chimichanga
-
Farmville - Tobacco Road (Boot Camp) -
Wednesday, December 20 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Flagship (Boot Camp) -
Wednesday, December 20 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - La Pinta
Backblasts - https://f3enc.com/category/backblasts/build-up/ -
The Jungle Gym (Boot Camp) -
Wednesday, December 20 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Paw Patrol
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
-
Pub Run
Wednesday, December 20 2023 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, December 20 2023 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
-
- Thursday, December 21 2023
-
-
Farmville - Tobacco Road (Kettlebell) -
Thursday, December 21 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Clydesdales (Boot Camp) -
Thursday, December 21 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
-
The Good Fight (Kettlebells) -
Thursday, December 21 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Mr. Belding
-
The Rush (Run) -
Thursday, December 21 2023 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Marta
Backblasts - https://f3enc.com/category/backblasts/the-rush/Distance running (4.5 - 5.5 miles depending on your pace)
-
The Wood Shop (CMU Bootcamp) -
Thursday, December 21 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USAHost Q- Drone
CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.
-
Gold Rush (Boot Camp) -
Thursday, December 21 2023 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USAHost Workout Q - Condor
Backblasts - https://f3enc.com/category/backblasts/gold-rush/
-
- Friday, December 22 2023
-
-
Broga (Yoga) - Abu
Friday, December 22 2023 @ 5:30 am - 6:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Farmville - Tobacco Road (Boot Camp) -
Friday, December 22 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
First Aid (Boot Camp) -
Friday, December 22 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Interval Running) -
Friday, December 22 2023 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
-
Watchtower (Sandbag) -
Friday, December 22 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Big Cheddar
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. -
PAX Lunch
Friday, December 22 2023 @ 12:00 pm - 1:00 pm
Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USAFriday standing lunch!
-
- Saturday, December 23 2023
-
-
Arlington Motor Speedway (Run) -
Saturday, December 23 2023 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAH
-