- Wednesday, April 21 2021
-
-
Ruck On (Ruck Miles) - Fertile and See Thru (Co-Q)
Wednesday, April 21 2021 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Skipper
Backblasts - https://f3enc.com/category/backblasts/ruck-on -
Build Up (Boot Camp) - fruity pebbles
Wednesday, April 21 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/ -
Farmville - Tobacco Road (Boot Camp) - Cold Cut
Wednesday, April 21 2021 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road -
The School Yard (Boot Camp) - Stern
Wednesday, April 21 2021 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Workout Q - Beer Garden
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/
-
- Thursday, April 22 2021
-
-
The Clydesdales (Boot Camp) - Charlie Brown
Thursday, April 22 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Ratched
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ -
The Good Fight (Weights) - Cable
Thursday, April 22 2021 @ 5:30 am - 6:15 am
Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United StatesHost Workout Q - Bedtime Story
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ -
The Rush (Run Centric Boot Camp) - NoIDeer
Thursday, April 22 2021 @ 5:30 am - 6:15 am
J. H. Rose High SchoolHost Workout Q - Ricky Bobby
Backblasts - https://f3enc.com/category/backblasts/the-rush/
-
- Friday, April 23 2021
-
-
Blast Off (Boot Camp) - Sound Bite
Friday, April 23 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - RedBox
Backblasts - https://f3enc.com/category/backblasts/blast-off/ -
First Aid (Boot Camp) - Show Boat
Friday, April 23 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Newfie
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Run Only) - Captain Obvious
Friday, April 23 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Captain Obvious
Backblasts - https://f3enc.com/category/backblasts/oval-office/ -
Watchtower (Sandbag) - Mayhem (Kinston)
Friday, April 23 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Grisham
Backblasts - https://f3enc.com/category/backblasts/watchtower -
West Side Story (Boot Camp) - Fin
Friday, April 23 2021 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Workout Q - Pulp
Backblasts - https://f3enc.com/category/backblasts/west-side-story/ -
PAX Lunch - Yaba
Friday, April 23 2021 @ 12:00 pm - 1:00 pm
Yaba Mediterranean Grill, 1201 Charles Blvd, Greenville, NC 27858, USAQ - Candy Cane
-
- Saturday, April 24 2021
-
-
Starbucks Run Club (Run) -Past Due
Saturday, April 24 2021 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USAHost Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club -
Boyd Lee Beatdown (Kettlebells) -
Saturday, April 24 2021 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ -
The Storm (Ruck) - Patch
Saturday, April 24 2021 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm
-
- Sunday, April 25 2021
-
-
The Commons (Run and Ruck) -
Sunday, April 25 2021 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - String Bean
Backblasts - https://f3enc.com/category/backblasts/the-commons/ -
QSource (Stepping Up) -
Sunday, April 25 2021 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA -
Regional Q Meeting
Sunday, April 25 2021 @ 3:00 pm - 4:30 pm
Tapped, 650 E Fire Tower Rd, Winterville, NC 28590, USA-30 minutes 3rdF @Bench@Rafiki (all team provide input/discuss) each man in writing before meeting please if cannot attend
-30 minutes Open discussion
-5-10 minutes Weaselshaker @THEE Hot Spot —>perspective/truth nuggets/motivation/data
-15 minutes recap/action items/takeaways
-
- Monday, April 26 2021
-
-
Pray First
Monday, April 26 2021 @ 5:00 am - 5:25 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAQ - Bench
House 1 -
A Boy Name Sue (Weighted Cardio) - Ma Bell
Monday, April 26 2021 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue -
Breakdown (Boot Camp) - Stabler
Monday, April 26 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
MASH (Boot Camp) - Salt Lick
Monday, April 26 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Showboat
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Collard Patch (Boot Camp) - Red Box
Monday, April 26 2021 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USAHost Workout Q - Sound Bite
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/
-
- Tuesday, April 27 2021
-
-
Ruck Ready (Ruck) - Stabler
Tuesday, April 27 2021 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - 2-Stop
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ -
Eagles Ridge (Boot Camp) - Cold Cut
Tuesday, April 27 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC 27858, USAHost Workout Q - Silverado
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Run Strong (Run) - Matlock
Tuesday, April 27 2021 @ 5:30 am - 6:15 am
Elm Street ParkHost Workout Q's - Spare Change
Backblasts - https://f3enc.com/category/backblasts/run-strong -
The Sandlot (Run only) - Arkansas
Tuesday, April 27 2021 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Arkansas
Backblasts - https://f3enc.com/category/backblasts/the-sandlot
-
- Wednesday, April 28 2021
-
-
Ruck On (Ruck Miles) -
Wednesday, April 28 2021 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Skipper
Backblasts - https://f3enc.com/category/backblasts/ruck-on -
Build Up (Boot Camp) -
Wednesday, April 28 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/ -
Farmville - Tobacco Road (Boot Camp) -
Wednesday, April 28 2021 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road -
The School Yard (Boot Camp) - Fruity Pebbles
Wednesday, April 28 2021 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Workout Q - Beer Garden
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/
-
- Thursday, April 29 2021
-
-
The Clydesdales (Boot Camp) - Newfie
Thursday, April 29 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Ratched
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ -
The Good Fight (Weights) -
Thursday, April 29 2021 @ 5:30 am - 6:15 am
Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United StatesHost Workout Q - Bedtime Story
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ -
The Rush (Run Centric Boot Camp) - Duff
Thursday, April 29 2021 @ 5:30 am - 6:15 am
J. H. Rose High SchoolHost Workout Q - Ricky Bobby
Backblasts - https://f3enc.com/category/backblasts/the-rush/
-
- Friday, April 30 2021
-
-
Blast Off (Boot Camp) - Punch Out
Friday, April 30 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - RedBox
Backblasts - https://f3enc.com/category/backblasts/blast-off/ -
First Aid (Boot Camp) - Minnesota Fats
Friday, April 30 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Newfie
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Run Only) - Grout
Friday, April 30 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Captain Obvious
Backblasts - https://f3enc.com/category/backblasts/oval-office/ -
Watchtower (Sandbag) -
Friday, April 30 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Grisham
Backblasts - https://f3enc.com/category/backblasts/watchtower -
West Side Story (Boot Camp) - Stern
Friday, April 30 2021 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Workout Q - Pulp
Backblasts - https://f3enc.com/category/backblasts/west-side-story/ -
GoRuck 22
Friday, April 30 2021 @ 3:30 pm - Sunday, May 02 2021 @ 12:00 am
Myrtle Beach, SC, USA
-
- Saturday, May 01 2021
-
-
Starbucks Run Club (Run) -
Saturday, May 01 2021 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USAHost Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club -
Boyd Lee Beatdown (Kettlebells) -
Saturday, May 01 2021 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ -
The Storm (Ruck) -
Saturday, May 01 2021 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm -
GoRuck 22
Friday, April 30 2021 @ 3:30 pm - Sunday, May 02 2021 @ 12:00 am
Myrtle Beach, SC, USA -
Pickup Basketball
Saturday, May 01 2021 @ 6:00 pm - 8:00 pm
Greenville Christian Academy, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Workout Q - Cousin IT
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- Sunday, May 02 2021
-
-
The Commons (Run and Ruck) -
Sunday, May 02 2021 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - String Bean
Backblasts - https://f3enc.com/category/backblasts/the-commons/ -
QSource (Stepping Up) -
Sunday, May 02 2021 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA -
Host Workout Q Meeting
Sunday, May 02 2021 @ 8:00 am - 8:45 am
TBDMeetings to take place once a month on the first Sunday.
Expectation is to be there (it will make us all better), if you cannot please respond (you will then need to get the material).
-
- Monday, May 03 2021
-
-
Pray First
Monday, May 03 2021 @ 5:00 am - 5:25 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAQ - Bench
House 1 -
A Boy Name Sue (Weighted Cardio) -
Monday, May 03 2021 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue -
Breakdown (Boot Camp) - Salt Lick
Monday, May 03 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
MASH (Boot Camp) -
Monday, May 03 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Showboat
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Collard Patch (Boot Camp) -
Monday, May 03 2021 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USAHost Workout Q - Sound Bite
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/
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- Tuesday, May 04 2021
-
-
Ruck Ready (Ruck) - Lynard Skynyrd
Tuesday, May 04 2021 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - 2-Stop
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ -
Eagles Ridge (Boot Camp) - Fruity Pebbles
Tuesday, May 04 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC 27858, USAHost Workout Q - Silverado
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Run Strong (Run) -
Tuesday, May 04 2021 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Spare Change
Backblasts - https://f3enc.com/category/backblasts/run-strong -
The Sandlot (Run only) - Captain Obvious
Tuesday, May 04 2021 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Arkansas
Backblasts - https://f3enc.com/category/backblasts/the-sandlot
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- Wednesday, May 05 2021
-
-
Ruck On (Ruck Miles) -
Wednesday, May 05 2021 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Skipper
Backblasts - https://f3enc.com/category/backblasts/ruck-on -
Build Up (Boot Camp) -
Wednesday, May 05 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/ -
Farmville - Tobacco Road (Boot Camp) -
Wednesday, May 05 2021 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road -
The School Yard (Boot Camp) - Salt Lick
Wednesday, May 05 2021 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Workout Q - Beer Garden
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/
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- Thursday, May 06 2021
-
-
The Clydesdales (Boot Camp) - Chimichanga
Thursday, May 06 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Ratched
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ -
The Good Fight (Weights) -
Thursday, May 06 2021 @ 5:30 am - 6:15 am
Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United StatesHost Workout Q - Bedtime Story
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ -
The Rush (Run Centric Boot Camp) - Aquaman
Thursday, May 06 2021 @ 5:30 am - 6:15 am
J. H. Rose High SchoolHost Workout Q - Ricky Bobby
Backblasts - https://f3enc.com/category/backblasts/the-rush/
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- Friday, May 07 2021
-
-
Blast Off (Boot Camp) - FIN
Friday, May 07 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - RedBox
Backblasts - https://f3enc.com/category/backblasts/blast-off/ -
First Aid (Boot Camp) - Deep Dish
Friday, May 07 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Newfie
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Run Only) -
Friday, May 07 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Captain Obvious
Backblasts - https://f3enc.com/category/backblasts/oval-office/ -
Watchtower (Sandbag) -
Friday, May 07 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Grisham
Backblasts - https://f3enc.com/category/backblasts/watchtower -
West Side Story (Boot Camp) - NoIdeer
Friday, May 07 2021 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Workout Q - Pulp
Backblasts - https://f3enc.com/category/backblasts/west-side-story/
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- Saturday, May 08 2021
-
-
Convergence @ The Tribe -
Saturday, May 08 2021 @ 6:30 am - 8:00 am
Grimesland, NC 27837, USA
-
- Sunday, May 09 2021
-
-
The Commons (Run and Ruck) -
Sunday, May 09 2021 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - String Bean
Backblasts - https://f3enc.com/category/backblasts/the-commons/ -
QSource (Stepping Up) -
Sunday, May 09 2021 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA
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- Monday, May 10 2021
-
-
Pray First
Monday, May 10 2021 @ 5:00 am - 5:25 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAQ - Bench
House 1 -
A Boy Name Sue (Weighted Cardio) -
Monday, May 10 2021 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue -
Breakdown (Boot Camp) - Deep Dish
Monday, May 10 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
MASH (Boot Camp) - Urraca
Monday, May 10 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Showboat
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Collard Patch (Boot Camp) -
Monday, May 10 2021 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USAHost Workout Q - Sound Bite
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/
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- Tuesday, May 11 2021
-
-
Ruck Ready (Ruck) - Haavard
Tuesday, May 11 2021 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - 2-Stop
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ -
Eagles Ridge (Boot Camp) - FIN
Tuesday, May 11 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC 27858, USAHost Workout Q - Silverado
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Run Strong (Run) -
Tuesday, May 11 2021 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Spare Change
Backblasts - https://f3enc.com/category/backblasts/run-strong -
The Sandlot (Run only) - Noonan
Tuesday, May 11 2021 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Arkansas
Backblasts - https://f3enc.com/category/backblasts/the-sandlot
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- Wednesday, May 12 2021
-
-
Ruck On (Ruck Miles) -
Wednesday, May 12 2021 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Skipper
Backblasts - https://f3enc.com/category/backblasts/ruck-on -
Build Up (Boot Camp) -
Wednesday, May 12 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/ -
Farmville - Tobacco Road (Boot Camp) -
Wednesday, May 12 2021 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road -
The School Yard (Boot Camp) -
Wednesday, May 12 2021 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Workout Q - Beer Garden
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/
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- Thursday, May 13 2021
-
-
The Clydesdales (Boot Camp) - Backhoe
Thursday, May 13 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Ratched
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ -
The Good Fight (Weights) -
Thursday, May 13 2021 @ 5:30 am - 6:15 am
Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United StatesHost Workout Q - Bedtime Story
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ -
The Rush (Run Centric Boot Camp) - Frank The Tank
Thursday, May 13 2021 @ 5:30 am - 6:15 am
J. H. Rose High SchoolHost Workout Q - Ricky Bobby
Backblasts - https://f3enc.com/category/backblasts/the-rush/
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- Friday, May 14 2021
-
-
Blast Off (Boot Camp) - Khakis
Friday, May 14 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - RedBox
Backblasts - https://f3enc.com/category/backblasts/blast-off/ -
First Aid (Boot Camp) - Silverado
Friday, May 14 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Newfie
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Run Only) -
Friday, May 14 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Captain Obvious
Backblasts - https://f3enc.com/category/backblasts/oval-office/ -
Watchtower (Sandbag) -
Friday, May 14 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Grisham
Backblasts - https://f3enc.com/category/backblasts/watchtower -
West Side Story (Boot Camp) -
Friday, May 14 2021 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Workout Q - Pulp
Backblasts - https://f3enc.com/category/backblasts/west-side-story/ -
F3ENC Freed to Bleed Blood Drive
Friday, May 14 2021 @ 11:00 am - 4:00 pm
Drew Steele Center, 1058 S Elm St, Greenville, NC 27858, USA
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- Saturday, May 15 2021
-
-
Starbucks Run Club (Run) -
Saturday, May 15 2021 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USAHost Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club -
Boyd Lee Beatdown (Kettlebells) -
Saturday, May 15 2021 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ -
The Storm (Ruck) - Beer Garden
Saturday, May 15 2021 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm -
GrowRuck18
Saturday, May 15 2021 @ 6:00 pm - Sunday, May 16 2021 @ 6:00 am
Sarasota, FL, USA -
Pickup Basketball
Saturday, May 15 2021 @ 6:00 pm - 8:00 pm
Greenville Christian Academy, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Workout Q - Cousin IT
-
Woodducks Baseball Game
Saturday, May 15 2021 @ 6:00 pm - 9:00 pm
Grainger Stadium, 400 E Grainger Ave, Kinston, NC 28502, USA
-
- Sunday, May 16 2021
-
-
The Commons (Run and Ruck) -
Sunday, May 16 2021 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - String Bean
Backblasts - https://f3enc.com/category/backblasts/the-commons/ -
QSource (Stepping Up) -
Sunday, May 16 2021 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA -
GrowRuck18
Saturday, May 15 2021 @ 6:00 pm - Sunday, May 16 2021 @ 6:00 am
Sarasota, FL, USA
-
- Monday, May 17 2021
-
-
Pray First
Monday, May 17 2021 @ 5:00 am - 5:25 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAQ - Bench
House 1 -
A Boy Name Sue (Weighted Cardio) -
Monday, May 17 2021 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue -
Breakdown (Boot Camp) - Salt Lick
Monday, May 17 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
MASH (Boot Camp) - Cable
Monday, May 17 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Showboat
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Collard Patch (Boot Camp) -
Monday, May 17 2021 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USAHost Workout Q - Sound Bite
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/
-
- Tuesday, May 18 2021
-
-
Ruck Ready (Ruck) - Padre
Tuesday, May 18 2021 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - 2-Stop
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ -
Eagles Ridge (Boot Camp) - Minnesota Fats
Tuesday, May 18 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC 27858, USAHost Workout Q - Silverado
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Run Strong (Run) -
Tuesday, May 18 2021 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Spare Change
Backblasts - https://f3enc.com/category/backblasts/run-strong -
The Sandlot (Run only) - Wedgie
Tuesday, May 18 2021 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Arkansas
Backblasts - https://f3enc.com/category/backblasts/the-sandlot
-
- Wednesday, May 19 2021
-
-
Ruck On (Ruck Miles) -
Wednesday, May 19 2021 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Skipper
Backblasts - https://f3enc.com/category/backblasts/ruck-on -
Build Up (Boot Camp) -
Wednesday, May 19 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/ -
Farmville - Tobacco Road (Boot Camp) -
Wednesday, May 19 2021 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road -
The School Yard (Boot Camp) -
Wednesday, May 19 2021 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Workout Q - Beer Garden
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/
-
- Thursday, May 20 2021
-
-
The Clydesdales (Boot Camp) -
Thursday, May 20 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Ratched
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ -
The Good Fight (Weights) -
Thursday, May 20 2021 @ 5:30 am - 6:15 am
Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United StatesHost Workout Q - Bedtime Story
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ -
The Rush (Run Centric Boot Camp) - Marta
Thursday, May 20 2021 @ 5:30 am - 6:15 am
J. H. Rose High SchoolHost Workout Q - Ricky Bobby
Backblasts - https://f3enc.com/category/backblasts/the-rush/
-
- Friday, May 21 2021
-
-
Blast Off (Boot Camp) -
Friday, May 21 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - RedBox
Backblasts - https://f3enc.com/category/backblasts/blast-off/ -
First Aid (Boot Camp) -
Friday, May 21 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Newfie
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Run Only) -
Friday, May 21 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Captain Obvious
Backblasts - https://f3enc.com/category/backblasts/oval-office/ -
Watchtower (Sandbag) -
Friday, May 21 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Grisham
Backblasts - https://f3enc.com/category/backblasts/watchtower -
West Side Story (Boot Camp) -
Friday, May 21 2021 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Workout Q - Pulp
Backblasts - https://f3enc.com/category/backblasts/west-side-story/
-
- Saturday, May 22 2021
-
-
Starbucks Run Club (Run) -Aquaman
Saturday, May 22 2021 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USAHost Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club -
Boyd Lee Beatdown (Kettlebells) -
Saturday, May 22 2021 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ -
The Iliad (CSAUP)
Saturday, May 22 2021 @ 7:00 am - 10:00 am
Garner Magnet High School, 2101 Spring Dr, Garner, NC 27529, USA -
The Storm (Ruck) -
Saturday, May 22 2021 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm
-
- Sunday, May 23 2021
-
-
The Commons (Run and Ruck) -
Sunday, May 23 2021 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - String Bean
Backblasts - https://f3enc.com/category/backblasts/the-commons/ -
QSource (Stepping Up) -
Sunday, May 23 2021 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA
-
- Monday, May 24 2021
-
-
Pray First
Monday, May 24 2021 @ 5:00 am - 5:25 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAQ - Bench
House 1 -
A Boy Name Sue (Weighted Cardio) -
Monday, May 24 2021 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue -
Breakdown (Boot Camp) - Bono
Monday, May 24 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
MASH (Boot Camp) - Salt Lick
Monday, May 24 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Showboat
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Collard Patch (Boot Camp) -
Monday, May 24 2021 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USAHost Workout Q - Sound Bite
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/
-
- Tuesday, May 25 2021
-
-
Ruck Ready (Ruck) - Cold Cut
Tuesday, May 25 2021 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - 2-Stop
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ -
Eagles Ridge (Boot Camp) - Short Round
Tuesday, May 25 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC 27858, USAHost Workout Q - Silverado
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Run Strong (Run) -
Tuesday, May 25 2021 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Spare Change
Backblasts - https://f3enc.com/category/backblasts/run-strong -
The Sandlot (Run only) -
Tuesday, May 25 2021 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Arkansas
Backblasts - https://f3enc.com/category/backblasts/the-sandlot
-
- Wednesday, May 26 2021
-
-
Ruck On (Ruck Miles) -
Wednesday, May 26 2021 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Skipper
Backblasts - https://f3enc.com/category/backblasts/ruck-on -
Build Up (Boot Camp) -
Wednesday, May 26 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/ -
Farmville - Tobacco Road (Boot Camp) -
Wednesday, May 26 2021 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road -
The School Yard (Boot Camp) -
Wednesday, May 26 2021 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Workout Q - Beer Garden
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/
-
- Thursday, May 27 2021
-
-
The Clydesdales (Boot Camp) -
Thursday, May 27 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Ratched
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ -
The Good Fight (Weights) -
Thursday, May 27 2021 @ 5:30 am - 6:15 am
Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United StatesHost Workout Q - Bedtime Story
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ -
The Rush (Run Centric Boot Camp) -
Thursday, May 27 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Ricky Bobby
Backblasts - https://f3enc.com/category/backblasts/the-rush/
-
- Friday, May 28 2021
-
-
Blast Off (Boot Camp) -
Friday, May 28 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - RedBox
Backblasts - https://f3enc.com/category/backblasts/blast-off/ -
First Aid (Boot Camp) -
Friday, May 28 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Newfie
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Run Only) -
Friday, May 28 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Captain Obvious
Backblasts - https://f3enc.com/category/backblasts/oval-office/ -
Watchtower (Sandbag) -
Friday, May 28 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Grisham
Backblasts - https://f3enc.com/category/backblasts/watchtower -
West Side Story (Boot Camp) -
Friday, May 28 2021 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Workout Q - Pulp
Backblasts - https://f3enc.com/category/backblasts/west-side-story/
-
- Saturday, May 29 2021
-
-
Starbucks Run Club (Run) -Ricky Bobby
Saturday, May 29 2021 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USAHost Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club -
Boyd Lee Beatdown (Kettlebells) -
Saturday, May 29 2021 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ -
The Storm (Ruck) -
Saturday, May 29 2021 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm -
Pickup Basketball
Saturday, May 29 2021 @ 6:00 pm - 8:00 pm
Greenville Christian Academy, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Workout Q - Cousin IT
-
- Sunday, May 30 2021
-
-
The Commons (Run and Ruck) -
Sunday, May 30 2021 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - String Bean
Backblasts - https://f3enc.com/category/backblasts/the-commons/ -
QSource (Stepping Up) -
Sunday, May 30 2021 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA
-
- Monday, May 31 2021
-
-
Pray First
Monday, May 31 2021 @ 5:00 am - 5:25 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAQ - Bench
House 1 -
A Boy Name Sue (Weighted Cardio) - Fin
Monday, May 31 2021 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue -
Breakdown (Boot Camp) -
Monday, May 31 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
MASH (Boot Camp) -
Monday, May 31 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Showboat
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Collard Patch (Boot Camp) -
Monday, May 31 2021 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USAHost Workout Q - Sound Bite
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/
-
- Tuesday, June 01 2021
-
-
Ruck Ready (Ruck) -
Tuesday, June 01 2021 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - 2-Stop
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ -
Eagles Ridge (Boot Camp) -
Tuesday, June 01 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC 27858, USAHost Workout Q - Silverado
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Run Strong (Run) -
Tuesday, June 01 2021 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Spare Change
Backblasts - https://f3enc.com/category/backblasts/run-strong -
The Sandlot (Run only) -
Tuesday, June 01 2021 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Arkansas
Backblasts - https://f3enc.com/category/backblasts/the-sandlot
-
- Wednesday, June 02 2021
-
-
Ruck On (Ruck Miles) -
Wednesday, June 02 2021 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Skipper
Backblasts - https://f3enc.com/category/backblasts/ruck-on -
Build Up (Boot Camp) -
Wednesday, June 02 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/ -
Farmville - Tobacco Road (Boot Camp) -
Wednesday, June 02 2021 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road -
The School Yard (Boot Camp) -
Wednesday, June 02 2021 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Workout Q - Beer Garden
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/
-
- Thursday, June 03 2021
-
-
The Clydesdales (Boot Camp) -
Thursday, June 03 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Ratched
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ -
The Good Fight (Weights) -
Thursday, June 03 2021 @ 5:30 am - 6:15 am
Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United StatesHost Workout Q - Bedtime Story
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ -
The Rush (Run Centric Boot Camp) -
Thursday, June 03 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Ricky Bobby
Backblasts - https://f3enc.com/category/backblasts/the-rush/
-
- Friday, June 04 2021
-
-
Blast Off (Boot Camp) -
Friday, June 04 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - RedBox
Backblasts - https://f3enc.com/category/backblasts/blast-off/ -
First Aid (Boot Camp) -
Friday, June 04 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Newfie
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Run Only) -
Friday, June 04 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Captain Obvious
Backblasts - https://f3enc.com/category/backblasts/oval-office/ -
Watchtower (Sandbag) -
Friday, June 04 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Grisham
Backblasts - https://f3enc.com/category/backblasts/watchtower -
West Side Story (Boot Camp) -
Friday, June 04 2021 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Workout Q - Pulp
Backblasts - https://f3enc.com/category/backblasts/west-side-story/
-
- Saturday, June 05 2021
-
-
1776 CSAUP
Saturday, June 05 2021 @ 5:00 am - 7:00 am
Bill Fay Par 3 Golf Course, 902 Rosanne Dr, Kinston, NC 28504, USA -
Starbucks Run Club (Run) -
Saturday, June 05 2021 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USAHost Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club -
Boyd Lee Beatdown (Kettlebells) -
Saturday, June 05 2021 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ -
The Storm (Ruck) -
Saturday, June 05 2021 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm
-
- Sunday, June 06 2021
-
-
The Commons (Run and Ruck) -
Sunday, June 06 2021 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - String Bean
Backblasts - https://f3enc.com/category/backblasts/the-commons/ -
QSource (Stepping Up) -
Sunday, June 06 2021 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA -
Host Workout Q Meeting
Sunday, June 06 2021 @ 8:00 am - 8:45 am
TBDMeetings to take place once a month on the first Sunday.
Expectation is to be there (it will make us all better), if you cannot please respond (you will then need to get the material).
-
- Monday, June 07 2021
-
-
Pray First
Monday, June 07 2021 @ 5:00 am - 5:25 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAQ - Bench
House 1 -
A Boy Name Sue (Weighted Cardio) -
Monday, June 07 2021 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue -
Breakdown (Boot Camp) -
Monday, June 07 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
MASH (Boot Camp) -
Monday, June 07 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Showboat
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Collard Patch (Boot Camp) -
Monday, June 07 2021 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USAHost Workout Q - Sound Bite
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/
-
- Tuesday, June 08 2021
-
-
Ruck Ready (Ruck) -
Tuesday, June 08 2021 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - 2-Stop
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ -
Eagles Ridge (Boot Camp) -
Tuesday, June 08 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC 27858, USAHost Workout Q - Silverado
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Run Strong (Run) -
Tuesday, June 08 2021 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Spare Change
Backblasts - https://f3enc.com/category/backblasts/run-strong -
The Sandlot (Run only) -
Tuesday, June 08 2021 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Arkansas
Backblasts - https://f3enc.com/category/backblasts/the-sandlot -
PT
Tuesday, June 08 2021 @ 8:00 am - 9:00 am
Youngs Physical Therapy and Sports Performance (1301 E Arlington Blvd, Greenville, NC 27858)
-
- Wednesday, June 09 2021
-
-
Ruck On (Ruck Miles) -
Wednesday, June 09 2021 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Skipper
Backblasts - https://f3enc.com/category/backblasts/ruck-on -
Build Up (Boot Camp) -
Wednesday, June 09 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/ -
Farmville - Tobacco Road (Boot Camp) -
Wednesday, June 09 2021 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road -
The School Yard (Boot Camp) -
Wednesday, June 09 2021 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Workout Q - Beer Garden
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/
-
- Thursday, June 10 2021
-
-
The Clydesdales (Boot Camp) -
Thursday, June 10 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Ratched
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ -
The Good Fight (Weights) -
Thursday, June 10 2021 @ 5:30 am - 6:15 am
Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United StatesHost Workout Q - Bedtime Story
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ -
The Rush (Run Centric Boot Camp) -
Thursday, June 10 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Ricky Bobby
Backblasts - https://f3enc.com/category/backblasts/the-rush/
-
- Friday, June 11 2021
-
-
Blast Off (Boot Camp) -
Friday, June 11 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - RedBox
Backblasts - https://f3enc.com/category/backblasts/blast-off/ -
First Aid (Boot Camp) -
Friday, June 11 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Newfie
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Run Only) -
Friday, June 11 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Captain Obvious
Backblasts - https://f3enc.com/category/backblasts/oval-office/ -
Watchtower (Sandbag) -
Friday, June 11 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Grisham
Backblasts - https://f3enc.com/category/backblasts/watchtower -
West Side Story (Boot Camp) -
Friday, June 11 2021 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Workout Q - Pulp
Backblasts - https://f3enc.com/category/backblasts/west-side-story/
-
- Saturday, June 12 2021
-
-
Starbucks Run Club (Run) -
Saturday, June 12 2021 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USAHost Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club -
Boyd Lee Beatdown (Kettlebells) -
Saturday, June 12 2021 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ -
The Storm (Ruck) -
Saturday, June 12 2021 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm -
Pickup Basketball
Saturday, June 12 2021 @ 6:00 pm - 8:00 pm
Greenville Christian Academy, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Workout Q - Cousin IT
-
- Sunday, June 13 2021
-
-
The Commons (Run and Ruck) -
Sunday, June 13 2021 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - String Bean
Backblasts - https://f3enc.com/category/backblasts/the-commons/ -
QSource (Stepping Up) -
Sunday, June 13 2021 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA
-
- Monday, June 14 2021
-
-
Pray First
Monday, June 14 2021 @ 5:00 am - 5:25 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAQ - Bench
House 1 -
A Boy Name Sue (Weighted Cardio) -
Monday, June 14 2021 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue -
Breakdown (Boot Camp) -
Monday, June 14 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
MASH (Boot Camp) -
Monday, June 14 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Showboat
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Collard Patch (Boot Camp) -
Monday, June 14 2021 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USAHost Workout Q - Sound Bite
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/
-
- Tuesday, June 15 2021
-
-
Ruck Ready (Ruck) -
Tuesday, June 15 2021 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - 2-Stop
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ -
Eagles Ridge (Boot Camp) -
Tuesday, June 15 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC 27858, USAHost Workout Q - Silverado
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Run Strong (Run) -
Tuesday, June 15 2021 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Spare Change
Backblasts - https://f3enc.com/category/backblasts/run-strong -
The Sandlot (Run only) -
Tuesday, June 15 2021 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Arkansas
Backblasts - https://f3enc.com/category/backblasts/the-sandlot
-
- Wednesday, June 16 2021
-
-
Ruck On (Ruck Miles) -
Wednesday, June 16 2021 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Skipper
Backblasts - https://f3enc.com/category/backblasts/ruck-on -
Build Up (Boot Camp) -
Wednesday, June 16 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/ -
Farmville - Tobacco Road (Boot Camp) -
Wednesday, June 16 2021 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road -
The School Yard (Boot Camp) -
Wednesday, June 16 2021 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Workout Q - Beer Garden
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/
-
- Thursday, June 17 2021
-
-
The Clydesdales (Boot Camp) -
Thursday, June 17 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Ratched
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ -
The Good Fight (Weights) -
Thursday, June 17 2021 @ 5:30 am - 6:15 am
Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United StatesHost Workout Q - Bedtime Story
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ -
The Rush (Run Centric Boot Camp) -
Thursday, June 17 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Ricky Bobby
Backblasts - https://f3enc.com/category/backblasts/the-rush/
-
- Friday, June 18 2021
-
-
Blast Off (Boot Camp) -
Friday, June 18 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - RedBox
Backblasts - https://f3enc.com/category/backblasts/blast-off/ -
First Aid (Boot Camp) -
Friday, June 18 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Newfie
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Run Only) -
Friday, June 18 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Captain Obvious
Backblasts - https://f3enc.com/category/backblasts/oval-office/ -
Watchtower (Sandbag) -
Friday, June 18 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Grisham
Backblasts - https://f3enc.com/category/backblasts/watchtower -
West Side Story (Boot Camp) -
Friday, June 18 2021 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Workout Q - Pulp
Backblasts - https://f3enc.com/category/backblasts/west-side-story/
-
- Saturday, June 19 2021
-
-
Starbucks Run Club (Run) -
Saturday, June 19 2021 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USAHost Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club -
Boyd Lee Beatdown (Kettlebells) -
Saturday, June 19 2021 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ -
The Storm (Ruck) -
Saturday, June 19 2021 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm
-
- Sunday, June 20 2021
-
-
The Commons (Run and Ruck) -
Sunday, June 20 2021 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - String Bean
Backblasts - https://f3enc.com/category/backblasts/the-commons/ -
QSource (Stepping Up) -
Sunday, June 20 2021 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA
-
- Monday, June 21 2021
-
-
Pray First
Monday, June 21 2021 @ 5:00 am - 5:25 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAQ - Bench
House 1 -
A Boy Name Sue (Weighted Cardio) -
Monday, June 21 2021 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue -
Breakdown (Boot Camp) -
Monday, June 21 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
MASH (Boot Camp) -
Monday, June 21 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Showboat
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Collard Patch (Boot Camp) -
Monday, June 21 2021 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USAHost Workout Q - Sound Bite
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/
-
- Tuesday, June 22 2021
-
-
Ruck Ready (Ruck) -
Tuesday, June 22 2021 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - 2-Stop
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ -
Eagles Ridge (Boot Camp) -
Tuesday, June 22 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC 27858, USAHost Workout Q - Silverado
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Run Strong (Run) -
Tuesday, June 22 2021 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Spare Change
Backblasts - https://f3enc.com/category/backblasts/run-strong -
The Sandlot (Run only) -
Tuesday, June 22 2021 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Arkansas
Backblasts - https://f3enc.com/category/backblasts/the-sandlot
-
- Wednesday, June 23 2021
-
-
Ruck On (Ruck Miles) -
Wednesday, June 23 2021 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Skipper
Backblasts - https://f3enc.com/category/backblasts/ruck-on -
Build Up (Boot Camp) -
Wednesday, June 23 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/ -
Farmville - Tobacco Road (Boot Camp) -
Wednesday, June 23 2021 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road -
The School Yard (Boot Camp) -
Wednesday, June 23 2021 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Workout Q - Beer Garden
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/
-
- Thursday, June 24 2021
-
-
The Clydesdales (Boot Camp) -
Thursday, June 24 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Ratched
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ -
The Good Fight (Weights) -
Thursday, June 24 2021 @ 5:30 am - 6:15 am
Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United StatesHost Workout Q - Bedtime Story
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ -
The Rush (Run Centric Boot Camp) -
Thursday, June 24 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Ricky Bobby
Backblasts - https://f3enc.com/category/backblasts/the-rush/
-
- Friday, June 25 2021
-
-
Blast Off (Boot Camp) -
Friday, June 25 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - RedBox
Backblasts - https://f3enc.com/category/backblasts/blast-off/ -
First Aid (Boot Camp) -
Friday, June 25 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Newfie
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Run Only) -
Friday, June 25 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Captain Obvious
Backblasts - https://f3enc.com/category/backblasts/oval-office/ -
Watchtower (Sandbag) -
Friday, June 25 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Grisham
Backblasts - https://f3enc.com/category/backblasts/watchtower -
West Side Story (Boot Camp) -
Friday, June 25 2021 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Workout Q - Pulp
Backblasts - https://f3enc.com/category/backblasts/west-side-story/
-
- Saturday, June 26 2021
-
-
Starbucks Run Club (Run) -
Saturday, June 26 2021 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USAHost Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club -
Boyd Lee Beatdown (Kettlebells) -
Saturday, June 26 2021 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ -
The Storm (Ruck) -
Saturday, June 26 2021 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm -
Pickup Basketball
Saturday, June 26 2021 @ 6:00 pm - 8:00 pm
Greenville Christian Academy, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Workout Q - Cousin IT
-
- Sunday, June 27 2021
-
-
The Commons (Run and Ruck) -
Sunday, June 27 2021 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - String Bean
Backblasts - https://f3enc.com/category/backblasts/the-commons/ -
QSource (Stepping Up) -
Sunday, June 27 2021 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA
-
- Monday, June 28 2021
-
-
Pray First
Monday, June 28 2021 @ 5:00 am - 5:25 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAQ - Bench
House 1 -
A Boy Name Sue (Weighted Cardio) -
Monday, June 28 2021 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue -
Breakdown (Boot Camp) -
Monday, June 28 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
MASH (Boot Camp) -
Monday, June 28 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Showboat
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Collard Patch (Boot Camp) -
Monday, June 28 2021 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USAHost Workout Q - Sound Bite
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/
-
- Tuesday, June 29 2021
-
-
Ruck Ready (Ruck) -
Tuesday, June 29 2021 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - 2-Stop
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ -
Eagles Ridge (Boot Camp) -
Tuesday, June 29 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC 27858, USAHost Workout Q - Silverado
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Run Strong (Run) -
Tuesday, June 29 2021 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Spare Change
Backblasts - https://f3enc.com/category/backblasts/run-strong -
The Sandlot (Run only) -
Tuesday, June 29 2021 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Arkansas
Backblasts - https://f3enc.com/category/backblasts/the-sandlot
-
- Wednesday, June 30 2021
-
-
Ruck On (Ruck Miles) -
Wednesday, June 30 2021 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Skipper
Backblasts - https://f3enc.com/category/backblasts/ruck-on -
Build Up (Boot Camp) -
Wednesday, June 30 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/ -
Farmville - Tobacco Road (Boot Camp) -
Wednesday, June 30 2021 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road -
The School Yard (Boot Camp) -
Wednesday, June 30 2021 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Workout Q - Beer Garden
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/
-
- Thursday, July 01 2021
-
-
The Clydesdales (Boot Camp) -
Thursday, July 01 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Ratched
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ -
The Good Fight (Weights) -
Thursday, July 01 2021 @ 5:30 am - 6:15 am
Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United StatesHost Workout Q - Bedtime Story
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ -
The Rush (Run Centric Boot Camp) -
Thursday, July 01 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Ricky Bobby
Backblasts - https://f3enc.com/category/backblasts/the-rush/
-
- Friday, July 02 2021
-
-
Blast Off (Boot Camp) -
Friday, July 02 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - RedBox
Backblasts - https://f3enc.com/category/backblasts/blast-off/ -
First Aid (Boot Camp) -
Friday, July 02 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Newfie
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Run Only) -
Friday, July 02 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Captain Obvious
Backblasts - https://f3enc.com/category/backblasts/oval-office/ -
Watchtower (Sandbag) -
Friday, July 02 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Grisham
Backblasts - https://f3enc.com/category/backblasts/watchtower -
West Side Story (Boot Camp) -
Friday, July 02 2021 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Workout Q - Pulp
Backblasts - https://f3enc.com/category/backblasts/west-side-story/
-
- Saturday, July 03 2021
-
-
Starbucks Run Club (Run) -
Saturday, July 03 2021 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USAHost Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club -
Boyd Lee Beatdown (Kettlebells) -
Saturday, July 03 2021 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ -
The Storm (Ruck) -
Saturday, July 03 2021 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm
-
- Sunday, July 04 2021
-
-
The Commons (Run and Ruck) -
Sunday, July 04 2021 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - String Bean
Backblasts - https://f3enc.com/category/backblasts/the-commons/ -
QSource (Stepping Up) -
Sunday, July 04 2021 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA -
Host Workout Q Meeting
Sunday, July 04 2021 @ 8:00 am - 8:45 am
TBDMeetings to take place once a month on the first Sunday.
Expectation is to be there (it will make us all better), if you cannot please respond (you will then need to get the material).
-
- Monday, July 05 2021
-
-
Pray First
Monday, July 05 2021 @ 5:00 am - 5:25 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAQ - Bench
House 1 -
A Boy Name Sue (Weighted Cardio) -
Monday, July 05 2021 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue -
Breakdown (Boot Camp) -
Monday, July 05 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
MASH (Boot Camp) -
Monday, July 05 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Showboat
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Collard Patch (Boot Camp) -
Monday, July 05 2021 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USAHost Workout Q - Sound Bite
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/
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- Tuesday, July 06 2021
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Ruck Ready (Ruck) -
Tuesday, July 06 2021 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - 2-Stop
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ -
Eagles Ridge (Boot Camp) -
Tuesday, July 06 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC 27858, USAHost Workout Q - Silverado
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Run Strong (Run) -
Tuesday, July 06 2021 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Spare Change
Backblasts - https://f3enc.com/category/backblasts/run-strong -
The Sandlot (Run only) -
Tuesday, July 06 2021 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Arkansas
Backblasts - https://f3enc.com/category/backblasts/the-sandlot
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- Wednesday, July 07 2021
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Ruck On (Ruck Miles) -
Wednesday, July 07 2021 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Skipper
Backblasts - https://f3enc.com/category/backblasts/ruck-on -
Build Up (Boot Camp) -
Wednesday, July 07 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/ -
Farmville - Tobacco Road (Boot Camp) -
Wednesday, July 07 2021 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road -
The School Yard (Boot Camp) -
Wednesday, July 07 2021 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Workout Q - Beer Garden
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/
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- Thursday, July 08 2021
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The Clydesdales (Boot Camp) -
Thursday, July 08 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Ratched
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ -
The Good Fight (Weights) -
Thursday, July 08 2021 @ 5:30 am - 6:15 am
Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United StatesHost Workout Q - Bedtime Story
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ -
The Rush (Run Centric Boot Camp) -
Thursday, July 08 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Ricky Bobby
Backblasts - https://f3enc.com/category/backblasts/the-rush/
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- Friday, July 09 2021
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Blast Off (Boot Camp) -
Friday, July 09 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - RedBox
Backblasts - https://f3enc.com/category/backblasts/blast-off/ -
First Aid (Boot Camp) -
Friday, July 09 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Newfie
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Run Only) -
Friday, July 09 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Captain Obvious
Backblasts - https://f3enc.com/category/backblasts/oval-office/ -
Watchtower (Sandbag) -
Friday, July 09 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Grisham
Backblasts - https://f3enc.com/category/backblasts/watchtower -
West Side Story (Boot Camp) -
Friday, July 09 2021 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Workout Q - Pulp
Backblasts - https://f3enc.com/category/backblasts/west-side-story/
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- Saturday, July 10 2021
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Starbucks Run Club (Run) -
Saturday, July 10 2021 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USAHost Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club -
Boyd Lee Beatdown (Kettlebells) -
Saturday, July 10 2021 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ -
The Storm (Ruck) -
Saturday, July 10 2021 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm -
Pickup Basketball
Saturday, July 10 2021 @ 6:00 pm - 8:00 pm
Greenville Christian Academy, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Workout Q - Cousin IT
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- Sunday, July 11 2021
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The Commons (Run and Ruck) -
Sunday, July 11 2021 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - String Bean
Backblasts - https://f3enc.com/category/backblasts/the-commons/ -
QSource (Stepping Up) -
Sunday, July 11 2021 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA
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- Monday, July 12 2021
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Pray First
Monday, July 12 2021 @ 5:00 am - 5:25 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAQ - Bench
House 1 -
A Boy Name Sue (Weighted Cardio) -
Monday, July 12 2021 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue -
Breakdown (Boot Camp) -
Monday, July 12 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
MASH (Boot Camp) -
Monday, July 12 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Showboat
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Collard Patch (Boot Camp) -
Monday, July 12 2021 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USAHost Workout Q - Sound Bite
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/
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- Tuesday, July 13 2021
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Ruck Ready (Ruck) -
Tuesday, July 13 2021 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - 2-Stop
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ -
Eagles Ridge (Boot Camp) -
Tuesday, July 13 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC 27858, USAHost Workout Q - Silverado
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Run Strong (Run) -
Tuesday, July 13 2021 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Spare Change
Backblasts - https://f3enc.com/category/backblasts/run-strong -
The Sandlot (Run only) -
Tuesday, July 13 2021 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Arkansas
Backblasts - https://f3enc.com/category/backblasts/the-sandlot
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- Wednesday, July 14 2021
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Ruck On (Ruck Miles) -
Wednesday, July 14 2021 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Skipper
Backblasts - https://f3enc.com/category/backblasts/ruck-on -
Build Up (Boot Camp) -
Wednesday, July 14 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Khakis
Backblasts - https://f3enc.com/category/backblasts/build-up/ -
Farmville - Tobacco Road (Boot Camp) -
Wednesday, July 14 2021 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
Backblasts - https://f3enc.com/category/backblasts/tobacco-road -
The School Yard (Boot Camp) -
Wednesday, July 14 2021 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Workout Q - Beer Garden
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/
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- Thursday, July 15 2021
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The Clydesdales (Boot Camp) -
Thursday, July 15 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Ratched
Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ -
The Good Fight (Weights) -
Thursday, July 15 2021 @ 5:30 am - 6:15 am
Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United StatesHost Workout Q - Bedtime Story
Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ -
The Rush (Run Centric Boot Camp) -
Thursday, July 15 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Ricky Bobby
Backblasts - https://f3enc.com/category/backblasts/the-rush/
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- Friday, July 16 2021
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Blast Off (Boot Camp) -
Friday, July 16 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - RedBox
Backblasts - https://f3enc.com/category/backblasts/blast-off/ -
First Aid (Boot Camp) -
Friday, July 16 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Newfie
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Run Only) -
Friday, July 16 2021 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Captain Obvious
Backblasts - https://f3enc.com/category/backblasts/oval-office/ -
Watchtower (Sandbag) -
Friday, July 16 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Grisham
Backblasts - https://f3enc.com/category/backblasts/watchtower -
West Side Story (Boot Camp) -
Friday, July 16 2021 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Workout Q - Pulp
Backblasts - https://f3enc.com/category/backblasts/west-side-story/
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- Saturday, July 17 2021
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Starbucks Run Club (Run) -
Saturday, July 17 2021 @ 6:00 am - 7:00 am
Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USAHost Workout Q - Duff
Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club -
Boyd Lee Beatdown (Kettlebells) -
Saturday, July 17 2021 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ -
The Storm (Ruck) -
Saturday, July 17 2021 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Haavaad
Backblasts - https://f3enc.com/category/backblasts/the-storm
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- Sunday, July 18 2021
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The Commons (Run and Ruck) -
Sunday, July 18 2021 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - String Bean
Backblasts - https://f3enc.com/category/backblasts/the-commons/ -
QSource (Stepping Up) -
Sunday, July 18 2021 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA
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- Monday, July 19 2021
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Pray First
Monday, July 19 2021 @ 5:00 am - 5:25 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAQ - Bench
House 1 -
A Boy Name Sue (Weighted Cardio) -
Monday, July 19 2021 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Fin
Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue -
Breakdown (Boot Camp) -
Monday, July 19 2021 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Monarch
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
MASH (Boot Camp) -
Monday, July 19 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Showboat
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Collard Patch (Boot Camp) -
Monday, July 19 2021 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USAHost Workout Q - Sound Bite
Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/
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- Tuesday, July 20 2021
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Ruck Ready (Ruck) -
Tuesday, July 20 2021 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - 2-Stop
Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ -
Eagles Ridge (Boot Camp) -
Tuesday, July 20 2021 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC 27858, USAHost Workout Q - Silverado
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Run Strong (Run) -
Tuesday, July 20 2021 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Spare Change
Backblasts - https://f3enc.com/category/backblasts/run-strong -
The Sandlot (Run only) -
Tuesday, July 20 2021 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Arkansas
Backblasts - https://f3enc.com/category/backblasts/the-sandlot
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