Friday, January 27 2023

  • Blast Off (Boot Camp) - G string

    Friday, January 27 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Pusher
    Backblasts - https://f3enc.com/category/backblasts/blast-off/

    See more details

  • First Aid (Boot Camp) - Soft Serve

    Friday, January 27 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Workout Q - Short Round
    Backblasts - https://f3enc.com/category/backblasts/first-aid/

    See more details

  • Oval Office (Interval Running) - Tonka

    Friday, January 27 2023 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) - Padre

    Friday, January 27 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Cheddar


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • West Side Story (Boot Camp) - Cousin IT

    Friday, January 27 2023 @ 5:30 am - 6:15 am
    People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

    Host Workout Q - Big Rock
    High Impact Bootcamp w/ 1-2 miles of mosey. Gloves optional.

    See more details

  • PAX Lunch

    Friday, January 27 2023 @ 11:55 am - 12:55 pm
    MISSION BBQ, 425 Greenville Blvd SE, Greenville, NC 27858, USA

    See more details

Saturday, January 28 2023

  • Arlington Motor Speedway (Run) -RickyBobby

    Saturday, January 28 2023 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Duff
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, January 28 2023 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • Stormtroopers (Walk) -

    Saturday, January 28 2023 @ 7:00 am - 8:00 am
    Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Mayhem
    Backblasts - https://f3enc.com/category/backblasts/stormtroopers

    See more details

  • The Storm (Ruck) -

    Saturday, January 28 2023 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Gunny

    See more details

  • Coffeeteria - PAX Choice

    Saturday, January 28 2023 @ 8:00 am - 9:00 am

    See more details

  • The Kraken Run/Ruck

    Saturday, January 28 2023 @ 6:30 pm - 7:30 pm

    Location and Time unknown

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Sunday, January 29 2023

  • The Commons (Run and Ruck) -

    Sunday, January 29 2023 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Urraca

    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • The Love Prescription -

    Sunday, January 29 2023 @ 6:45 am - 7:15 am
    Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States

    https://f3nation.com/q/

    See more details

Monday, January 30 2023

  • Q-Source Ruck -

    Monday, January 30 2023 @ 5:00 am - 5:30 am
    5184 Corey Rd, Winterville, NC 28590, USA

    Going through the F3 national leadership book while rucking

    See more details

  • A Boy Name Sue (Weighted Cardio) - Espresso VQ

    Monday, January 30 2023 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Cousin It
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Breakdown (Boot Camp) - Punch Out

    Monday, January 30 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • MASH (Boot Camp) - Showboat

    Monday, January 30 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Slim Shady 
    Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

    See more details

  • The Collard Patch (Boot Camp) - Jackpot

    Monday, January 30 2023 @ 5:30 am - 6:15 am
    Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

    Host Workout Q - Clipper
    Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

    See more details

Tuesday, January 31 2023

  • Ruck Ready (Ruck) -

    Tuesday, January 31 2023 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Ron Swanson

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, January 31 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • Mascot Fight Club (HIBB Bootcamp) -

    Tuesday, January 31 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Slim Shady

    HIBB (High Intensity Body Building) Bootcamp movements with high intensity cardio movements with KB and Ruck coupons. 1.5 miles or less ruck/run.

    See more details

  • Run Strong (Run) - Matlock Leads Bark in the Park

    Tuesday, January 31 2023 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Candy Cane
    Backblasts - https://f3enc.com/category/backblasts/run-strong

    See more details

  • The Sandlot (Run only) -

    Tuesday, January 31 2023 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Hoosier
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch

    Tuesday, January 31 2023 @ 12:00 pm - 1:00 pm

    Q - Soft Serve
    Michaelpichanrealtor@gmail.com

    See more details

Wednesday, February 01 2023

  • Broga (Yoga) - Abu

    Wednesday, February 01 2023 @ 5:15 am - 6:00 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu
    Backblasts - https://f3enc.com/category/backblasts/broga

    See more details

  • Ruck On (Ruck Miles) - Walk with StormTroopers

    Wednesday, February 01 2023 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Bowl
    Backblasts - https://f3enc.com/category/backblasts/ruck-on

    See more details

  • Build Up (Boot Camp) - Crucible

    Wednesday, February 01 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - La Pinta
    Backblasts - https://f3enc.com/category/backblasts/build-up/

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Wednesday, February 01 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe
    Backblasts - https://f3enc.com/category/backblasts/tobacco-road

    See more details

  • The Jungle Gym (Boot Camp) - Psycho

    Wednesday, February 01 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Paw Patrol

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

Thursday, February 02 2023

  • The Clydesdales (Boot Camp) -

    Thursday, February 02 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See more details

  • The Good Fight (Kettlebells) - Abu

    Thursday, February 02 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) - Novocaine

    Thursday, February 02 2023 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Doppler
    Backblasts - https://f3enc.com/category/backblasts/the-rush/

    Distance running (4.5 - 5.5 miles depending on your pace)

    See more details

  • The Wood Shop (CMU Bootcamp) - Stern

    Thursday, February 02 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Drone

    CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.

    See more details

  • Gold Rush (Boot Camp) -

    Thursday, February 02 2023 @ 7:00 pm - 7:45 pm
    Cupola, Greenville, NC 27858, USA

    Host Workout Q - Condor
    Backblasts - https://f3enc.com/category/backblasts/gold-rush/

    See more details

Friday, February 03 2023

  • Blast Off (Boot Camp) - Big Rock

    Friday, February 03 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Pusher
    Backblasts - https://f3enc.com/category/backblasts/blast-off/

    See more details

  • First Aid (Boot Camp) - Short Round

    Friday, February 03 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Workout Q - Short Round
    Backblasts - https://f3enc.com/category/backblasts/first-aid/

    See more details

  • Oval Office (Interval Running) - Thee Hot Spot

    Friday, February 03 2023 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) - Big Cheddar

    Friday, February 03 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Cheddar


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • West Side Story (Boot Camp) - Pusher

    Friday, February 03 2023 @ 5:30 am - 6:15 am
    People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

    Host Workout Q - Big Rock
    High Impact Bootcamp w/ 1-2 miles of mosey. Gloves optional.

    See more details

Saturday, February 04 2023

  • Arlington Motor Speedway (Run) -

    Saturday, February 04 2023 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Duff
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, February 04 2023 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • Stormtroopers (Walk) -

    Saturday, February 04 2023 @ 7:00 am - 8:00 am
    Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Mayhem
    Backblasts - https://f3enc.com/category/backblasts/stormtroopers

    See more details

  • The Storm (Ruck) -

    Saturday, February 04 2023 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Gunny

    See more details

  • Coffeeteria - PAX Choice

    Saturday, February 04 2023 @ 8:00 am - 9:00 am

    See more details

Sunday, February 05 2023

  • The Commons (Run and Ruck) -

    Sunday, February 05 2023 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Urraca

    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, February 05 2023 @ 6:45 am - 7:15 am
    Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States

    https://f3nation.com/q/

    See more details

  • Regional SLT Monthly Meeting

    Sunday, February 05 2023 @ 6:50 am - 7:50 am

    See more details

Monday, February 06 2023

  • Q-Source Ruck -

    Monday, February 06 2023 @ 5:00 am - 5:30 am
    5184 Corey Rd, Winterville, NC 28590, USA

    Going through the F3 national leadership book while rucking

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, February 06 2023 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Cousin It
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Breakdown (Boot Camp) - Tonka Bootcamp VQ

    Monday, February 06 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • MASH (Boot Camp) -

    Monday, February 06 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Slim Shady 
    Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

    See more details

  • The Collard Patch (Boot Camp) -

    Monday, February 06 2023 @ 5:30 am - 6:15 am
    Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

    Host Workout Q - Clipper
    Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

    See more details

Tuesday, February 07 2023

  • Ruck Ready (Ruck) - Bono

    Tuesday, February 07 2023 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Ron Swanson

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, February 07 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • Mascot Fight Club (HIBB Bootcamp) -

    Tuesday, February 07 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Slim Shady

    HIBB (High Intensity Body Building) Bootcamp movements with high intensity cardio movements with KB and Ruck coupons. 1.5 miles or less ruck/run.

    See more details

  • Run Strong (Run) -

    Tuesday, February 07 2023 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Candy Cane
    Backblasts - https://f3enc.com/category/backblasts/run-strong

    See more details

  • The Sandlot (Run only) - Money Peney

    Tuesday, February 07 2023 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Hoosier
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch

    Tuesday, February 07 2023 @ 12:00 pm - 1:00 pm

    Q - Soft Serve
    Michaelpichanrealtor@gmail.com

    See more details

Wednesday, February 08 2023

  • Broga (Yoga) - Abu

    Wednesday, February 08 2023 @ 5:15 am - 6:00 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu
    Backblasts - https://f3enc.com/category/backblasts/broga

    See more details

  • Ruck On (Ruck Miles) - Walk with StormTroopers

    Wednesday, February 08 2023 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Bowl
    Backblasts - https://f3enc.com/category/backblasts/ruck-on

    See more details

  • Build Up (Boot Camp) -

    Wednesday, February 08 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - La Pinta
    Backblasts - https://f3enc.com/category/backblasts/build-up/

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Wednesday, February 08 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe
    Backblasts - https://f3enc.com/category/backblasts/tobacco-road

    See more details

  • The Jungle Gym (Boot Camp) -

    Wednesday, February 08 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Paw Patrol

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

Thursday, February 09 2023

  • The Clydesdales (Boot Camp) -

    Thursday, February 09 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See more details

  • The Good Fight (Kettlebells) - Abu

    Thursday, February 09 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) - Redbox

    Thursday, February 09 2023 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Doppler
    Backblasts - https://f3enc.com/category/backblasts/the-rush/

    Distance running (4.5 - 5.5 miles depending on your pace)

    See more details

  • The Wood Shop (CMU Bootcamp) -

    Thursday, February 09 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Drone

    CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.

    See more details

  • Gold Rush (Boot Camp) -

    Thursday, February 09 2023 @ 7:00 pm - 7:45 pm
    Cupola, Greenville, NC 27858, USA

    Host Workout Q - Condor
    Backblasts - https://f3enc.com/category/backblasts/gold-rush/

    See more details

Friday, February 10 2023

  • Blast Off (Boot Camp) -

    Friday, February 10 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Pusher
    Backblasts - https://f3enc.com/category/backblasts/blast-off/

    See more details

  • First Aid (Boot Camp) -

    Friday, February 10 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Workout Q - Short Round
    Backblasts - https://f3enc.com/category/backblasts/first-aid/

    See more details

  • Oval Office (Interval Running) -

    Friday, February 10 2023 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) - Gunny

    Friday, February 10 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Cheddar


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • West Side Story (Boot Camp) - Soft Serve

    Friday, February 10 2023 @ 5:30 am - 6:15 am
    People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

    Host Workout Q - Big Rock
    High Impact Bootcamp w/ 1-2 miles of mosey. Gloves optional.

    See more details

Saturday, February 11 2023

  • Arlington Motor Speedway (Run) -

    Saturday, February 11 2023 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Duff
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, February 11 2023 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • Stormtroopers (Walk) -

    Saturday, February 11 2023 @ 7:00 am - 8:00 am
    Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Mayhem
    Backblasts - https://f3enc.com/category/backblasts/stormtroopers

    See more details

  • The Storm (Ruck) -

    Saturday, February 11 2023 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Gunny

    See more details

  • Coffeeteria - PAX Choice

    Saturday, February 11 2023 @ 8:00 am - 9:00 am

    See more details

Sunday, February 12 2023

  • The Commons (Run and Ruck) -

    Sunday, February 12 2023 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Urraca

    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, February 12 2023 @ 6:45 am - 7:15 am
    Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States

    https://f3nation.com/q/

    See more details

Monday, February 13 2023

  • Q-Source Ruck -

    Monday, February 13 2023 @ 5:00 am - 5:30 am
    5184 Corey Rd, Winterville, NC 28590, USA

    Going through the F3 national leadership book while rucking

    See more details

  • A Boy Name Sue (Weighted Cardio) - Grammar

    Monday, February 13 2023 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Cousin It
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Breakdown (Boot Camp) - Cousin IT

    Monday, February 13 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • MASH (Boot Camp) -

    Monday, February 13 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Slim Shady 
    Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

    See more details

  • The Collard Patch (Boot Camp) -

    Monday, February 13 2023 @ 5:30 am - 6:15 am
    Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

    Host Workout Q - Clipper
    Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

    See more details

Tuesday, February 14 2023

  • Ruck Ready (Ruck) - Ron Swanson

    Tuesday, February 14 2023 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Ron Swanson

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, February 14 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • Mascot Fight Club (HIBB Bootcamp) -

    Tuesday, February 14 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Slim Shady

    HIBB (High Intensity Body Building) Bootcamp movements with high intensity cardio movements with KB and Ruck coupons. 1.5 miles or less ruck/run.

    See more details

  • Run Strong (Run) -

    Tuesday, February 14 2023 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Candy Cane
    Backblasts - https://f3enc.com/category/backblasts/run-strong

    See more details

  • The Sandlot (Run only) -

    Tuesday, February 14 2023 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Hoosier
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch

    Tuesday, February 14 2023 @ 12:00 pm - 1:00 pm

    Q - Soft Serve
    Michaelpichanrealtor@gmail.com

    See more details

Wednesday, February 15 2023

  • Broga (Yoga) - Abu

    Wednesday, February 15 2023 @ 5:15 am - 6:00 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu
    Backblasts - https://f3enc.com/category/backblasts/broga

    See more details

  • Ruck On (Ruck Miles) - Walk with StormTroopers

    Wednesday, February 15 2023 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Bowl
    Backblasts - https://f3enc.com/category/backblasts/ruck-on

    See more details

  • Build Up (Boot Camp) -

    Wednesday, February 15 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - La Pinta
    Backblasts - https://f3enc.com/category/backblasts/build-up/

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Wednesday, February 15 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe
    Backblasts - https://f3enc.com/category/backblasts/tobacco-road

    See more details

  • The Jungle Gym (Boot Camp) -

    Wednesday, February 15 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Paw Patrol

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

Thursday, February 16 2023

  • The Clydesdales (Boot Camp) -

    Thursday, February 16 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See more details

  • The Good Fight (Kettlebells) - Abu

    Thursday, February 16 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) - Duff

    Thursday, February 16 2023 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Doppler
    Backblasts - https://f3enc.com/category/backblasts/the-rush/

    Distance running (4.5 - 5.5 miles depending on your pace)

    See more details

  • The Wood Shop (CMU Bootcamp) -

    Thursday, February 16 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Drone

    CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.

    See more details

  • Thirsty Thursday Hoppy Hour - Carolina Ale House

    Thursday, February 16 2023 @ 5:30 pm - 7:00 pm

    See more details

  • Gold Rush (Boot Camp) -

    Thursday, February 16 2023 @ 7:00 pm - 7:45 pm
    Cupola, Greenville, NC 27858, USA

    Host Workout Q - Condor
    Backblasts - https://f3enc.com/category/backblasts/gold-rush/

    See more details

  • Regional SLT Call

    Thursday, February 16 2023 @ 7:30 pm - 8:00 pm

    See more details

Friday, February 17 2023

  • Blast Off (Boot Camp) -

    Friday, February 17 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Pusher
    Backblasts - https://f3enc.com/category/backblasts/blast-off/

    See more details

  • First Aid (Boot Camp) -

    Friday, February 17 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Workout Q - Short Round
    Backblasts - https://f3enc.com/category/backblasts/first-aid/

    See more details

  • Oval Office (Interval Running) -

    Friday, February 17 2023 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) - Doppler

    Friday, February 17 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Cheddar


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • West Side Story (Boot Camp) - Buc Town

    Friday, February 17 2023 @ 5:30 am - 6:15 am
    People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

    Host Workout Q - Big Rock
    High Impact Bootcamp w/ 1-2 miles of mosey. Gloves optional.

    See more details

Saturday, February 18 2023

  • Arlington Motor Speedway (Run) -

    Saturday, February 18 2023 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Duff
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, February 18 2023 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • Stormtroopers (Walk) -

    Saturday, February 18 2023 @ 7:00 am - 8:00 am
    Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Mayhem
    Backblasts - https://f3enc.com/category/backblasts/stormtroopers

    See more details

  • The Storm (Ruck) -

    Saturday, February 18 2023 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Gunny

    See more details

  • Coffeeteria - PAX Choice

    Saturday, February 18 2023 @ 8:00 am - 9:00 am

    See more details

Sunday, February 19 2023

  • The Commons (Run and Ruck) -

    Sunday, February 19 2023 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Urraca

    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, February 19 2023 @ 6:45 am - 7:15 am
    Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States

    https://f3nation.com/q/

    See more details

Monday, February 20 2023

  • Q-Source Ruck -

    Monday, February 20 2023 @ 5:00 am - 5:30 am
    5184 Corey Rd, Winterville, NC 28590, USA

    Going through the F3 national leadership book while rucking

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, February 20 2023 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Cousin It
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Breakdown (Boot Camp) - McVay

    Monday, February 20 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • MASH (Boot Camp) -

    Monday, February 20 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Slim Shady 
    Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

    See more details

  • The Collard Patch (Boot Camp) -

    Monday, February 20 2023 @ 5:30 am - 6:15 am
    Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

    Host Workout Q - Clipper
    Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

    See more details

Tuesday, February 21 2023

  • Ruck Ready (Ruck) -

    Tuesday, February 21 2023 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Ron Swanson

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, February 21 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • Mascot Fight Club (HIBB Bootcamp) -

    Tuesday, February 21 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Slim Shady

    HIBB (High Intensity Body Building) Bootcamp movements with high intensity cardio movements with KB and Ruck coupons. 1.5 miles or less ruck/run.

    See more details

  • Run Strong (Run) - Ma Bell

    Tuesday, February 21 2023 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Candy Cane
    Backblasts - https://f3enc.com/category/backblasts/run-strong

    See more details

  • The Sandlot (Run only) -

    Tuesday, February 21 2023 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Hoosier
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch

    Tuesday, February 21 2023 @ 12:00 pm - 1:00 pm

    Q - Soft Serve
    Michaelpichanrealtor@gmail.com

    See more details

Wednesday, February 22 2023

  • Broga (Yoga) - Abu

    Wednesday, February 22 2023 @ 5:15 am - 6:00 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu
    Backblasts - https://f3enc.com/category/backblasts/broga

    See more details

  • Ruck On (Ruck Miles) - Walk with StormTroopers

    Wednesday, February 22 2023 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Bowl
    Backblasts - https://f3enc.com/category/backblasts/ruck-on

    See more details

  • Build Up (Boot Camp) -

    Wednesday, February 22 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - La Pinta
    Backblasts - https://f3enc.com/category/backblasts/build-up/

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Wednesday, February 22 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe
    Backblasts - https://f3enc.com/category/backblasts/tobacco-road

    See more details

  • The Jungle Gym (Boot Camp) -

    Wednesday, February 22 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Paw Patrol

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

Thursday, February 23 2023

  • The Clydesdales (Boot Camp) - Cold Cut

    Thursday, February 23 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See more details

  • The Good Fight (Kettlebells) - Abu

    Thursday, February 23 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, February 23 2023 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Marta
    Backblasts - https://f3enc.com/category/backblasts/the-rush/

    Distance running (4.5 - 5.5 miles depending on your pace)

    See more details

  • The Wood Shop (CMU Bootcamp) -

    Thursday, February 23 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Drone

    CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.

    See more details

  • Gold Rush (Boot Camp) -

    Thursday, February 23 2023 @ 7:00 pm - 7:45 pm
    Cupola, Greenville, NC 27858, USA

    Host Workout Q - Condor
    Backblasts - https://f3enc.com/category/backblasts/gold-rush/

    See more details

Friday, February 24 2023

  • Blast Off (Boot Camp) - Boston lager

    Friday, February 24 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Pusher
    Backblasts - https://f3enc.com/category/backblasts/blast-off/

    See more details

  • First Aid (Boot Camp) -

    Friday, February 24 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Workout Q - Short Round
    Backblasts - https://f3enc.com/category/backblasts/first-aid/

    See more details

  • Oval Office (Interval Running) -

    Friday, February 24 2023 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) - Haavaad

    Friday, February 24 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Cheddar


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • West Side Story (Boot Camp) -

    Friday, February 24 2023 @ 5:30 am - 6:15 am
    People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

    Host Workout Q - Big Rock
    High Impact Bootcamp w/ 1-2 miles of mosey. Gloves optional.

    See more details

Saturday, February 25 2023

  • Arlington Motor Speedway (Run) -

    Saturday, February 25 2023 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Duff
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • ENC 8th Year Anniversary Convergence

    Saturday, February 25 2023 @ 6:30 am - 8:00 am

    On February 23rd 2015, F3 ENC launched in Greenville, NC.  Celebrate 8 years of fitness, fellowship, and faith.  Details of location and a pre-blast to follow!

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, February 25 2023 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • Stormtroopers (Walk) -

    Saturday, February 25 2023 @ 7:00 am - 8:00 am
    Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Mayhem
    Backblasts - https://f3enc.com/category/backblasts/stormtroopers

    See more details

  • The Storm (Ruck) -

    Saturday, February 25 2023 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Gunny

    See more details

  • Coffeeteria - PAX Choice

    Saturday, February 25 2023 @ 8:00 am - 9:00 am

    See more details

  • Run Wilmington Marathon/Half/Relay/5k

    Saturday, February 25 2023 @ 6:30 pm - 7:30 pm
    Wilmington, NC, USA

    Time unknown

    See more details

Sunday, February 26 2023

  • The Commons (Run and Ruck) -

    Sunday, February 26 2023 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Urraca

    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, February 26 2023 @ 6:45 am - 7:15 am
    Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States

    https://f3nation.com/q/

    See more details

Monday, February 27 2023

  • Q-Source Ruck -

    Monday, February 27 2023 @ 5:00 am - 5:30 am
    5184 Corey Rd, Winterville, NC 28590, USA

    Going through the F3 national leadership book while rucking

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, February 27 2023 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Cousin It
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Breakdown (Boot Camp) -

    Monday, February 27 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • MASH (Boot Camp) -

    Monday, February 27 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Slim Shady 
    Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

    See more details

  • The Collard Patch (Boot Camp) -

    Monday, February 27 2023 @ 5:30 am - 6:15 am
    Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

    Host Workout Q - Clipper
    Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

    See more details

Tuesday, February 28 2023

  • Ruck Ready (Ruck) -

    Tuesday, February 28 2023 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Ron Swanson

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, February 28 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • Mascot Fight Club (HIBB Bootcamp) -

    Tuesday, February 28 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Slim Shady

    HIBB (High Intensity Body Building) Bootcamp movements with high intensity cardio movements with KB and Ruck coupons. 1.5 miles or less ruck/run.

    See more details

  • Run Strong (Run) -

    Tuesday, February 28 2023 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Candy Cane
    Backblasts - https://f3enc.com/category/backblasts/run-strong

    See more details

  • The Sandlot (Run only) - Ma Bell

    Tuesday, February 28 2023 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Hoosier
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch

    Tuesday, February 28 2023 @ 12:00 pm - 1:00 pm

    Q - Soft Serve
    Michaelpichanrealtor@gmail.com

    See more details

Wednesday, March 01 2023

  • Broga (Yoga) - Abu

    Wednesday, March 01 2023 @ 5:15 am - 6:00 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu
    Backblasts - https://f3enc.com/category/backblasts/broga

    See more details

  • Ruck On (Ruck Miles) - Walk with StormTroopers

    Wednesday, March 01 2023 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Bowl
    Backblasts - https://f3enc.com/category/backblasts/ruck-on

    See more details

  • Build Up (Boot Camp) -

    Wednesday, March 01 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - La Pinta
    Backblasts - https://f3enc.com/category/backblasts/build-up/

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Wednesday, March 01 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe
    Backblasts - https://f3enc.com/category/backblasts/tobacco-road

    See more details

  • The Jungle Gym (Boot Camp) -

    Wednesday, March 01 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Paw Patrol

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

Thursday, March 02 2023

  • The Clydesdales (Boot Camp) -

    Thursday, March 02 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See more details

  • The Good Fight (Kettlebells) - Abu

    Thursday, March 02 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, March 02 2023 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Marta
    Backblasts - https://f3enc.com/category/backblasts/the-rush/

    Distance running (4.5 - 5.5 miles depending on your pace)

    See more details

  • The Wood Shop (CMU Bootcamp) -

    Thursday, March 02 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Drone

    CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.

    See more details

  • Gold Rush (Boot Camp) -

    Thursday, March 02 2023 @ 7:00 pm - 7:45 pm
    Cupola, Greenville, NC 27858, USA

    Host Workout Q - Condor
    Backblasts - https://f3enc.com/category/backblasts/gold-rush/

    See more details

Friday, March 03 2023

  • Blast Off (Boot Camp) -

    Friday, March 03 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Pusher
    Backblasts - https://f3enc.com/category/backblasts/blast-off/

    See more details

  • First Aid (Boot Camp) -

    Friday, March 03 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Workout Q - Short Round
    Backblasts - https://f3enc.com/category/backblasts/first-aid/

    See more details

  • Oval Office (Interval Running) -

    Friday, March 03 2023 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) - Big Cheddar

    Friday, March 03 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Cheddar


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • West Side Story (Boot Camp) -

    Friday, March 03 2023 @ 5:30 am - 6:15 am
    People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

    Host Workout Q - Big Rock
    High Impact Bootcamp w/ 1-2 miles of mosey. Gloves optional.

    See more details

Saturday, March 04 2023

  • Arlington Motor Speedway (Run) -

    Saturday, March 04 2023 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Duff
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, March 04 2023 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • Stormtroopers (Walk) -

    Saturday, March 04 2023 @ 7:00 am - 8:00 am
    Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Mayhem
    Backblasts - https://f3enc.com/category/backblasts/stormtroopers

    See more details

  • The Storm (Ruck) -

    Saturday, March 04 2023 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Gunny

    See more details

  • Coffeeteria - PAX Choice

    Saturday, March 04 2023 @ 8:00 am - 9:00 am

    See more details

Sunday, March 05 2023

  • The Commons (Run and Ruck) -

    Sunday, March 05 2023 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Urraca

    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, March 05 2023 @ 6:45 am - 7:15 am
    Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States

    https://f3nation.com/q/

    See more details

  • Regional SLT Monthly Meeting

    Sunday, March 05 2023 @ 6:50 am - 7:50 am

    See more details

Monday, March 06 2023

  • Q-Source Ruck -

    Monday, March 06 2023 @ 5:00 am - 5:30 am
    5184 Corey Rd, Winterville, NC 28590, USA

    Going through the F3 national leadership book while rucking

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, March 06 2023 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Cousin It
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Breakdown (Boot Camp) -

    Monday, March 06 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • MASH (Boot Camp) -

    Monday, March 06 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Slim Shady 
    Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

    See more details

  • The Collard Patch (Boot Camp) -

    Monday, March 06 2023 @ 5:30 am - 6:15 am
    Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

    Host Workout Q - Clipper
    Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

    See more details

Tuesday, March 07 2023

  • Ruck Ready (Ruck) - Bono

    Tuesday, March 07 2023 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Ron Swanson

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, March 07 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • Mascot Fight Club (HIBB Bootcamp) -

    Tuesday, March 07 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Slim Shady

    HIBB (High Intensity Body Building) Bootcamp movements with high intensity cardio movements with KB and Ruck coupons. 1.5 miles or less ruck/run.

    See more details

  • Run Strong (Run) -

    Tuesday, March 07 2023 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Candy Cane
    Backblasts - https://f3enc.com/category/backblasts/run-strong

    See more details

  • The Sandlot (Run only) -

    Tuesday, March 07 2023 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Hoosier
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch

    Tuesday, March 07 2023 @ 12:00 pm - 1:00 pm

    Q - Soft Serve
    Michaelpichanrealtor@gmail.com

    See more details

Wednesday, March 08 2023

  • Broga (Yoga) - Abu

    Wednesday, March 08 2023 @ 5:15 am - 6:00 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu
    Backblasts - https://f3enc.com/category/backblasts/broga

    See more details

  • Ruck On (Ruck Miles) - Walk with StormTroopers

    Wednesday, March 08 2023 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Bowl
    Backblasts - https://f3enc.com/category/backblasts/ruck-on

    See more details

  • Build Up (Boot Camp) -

    Wednesday, March 08 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - La Pinta
    Backblasts - https://f3enc.com/category/backblasts/build-up/

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Wednesday, March 08 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe
    Backblasts - https://f3enc.com/category/backblasts/tobacco-road

    See more details

  • The Jungle Gym (Boot Camp) -

    Wednesday, March 08 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Paw Patrol

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

Thursday, March 09 2023

  • The Clydesdales (Boot Camp) -

    Thursday, March 09 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See more details

  • The Good Fight (Kettlebells) - Abu

    Thursday, March 09 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, March 09 2023 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Marta
    Backblasts - https://f3enc.com/category/backblasts/the-rush/

    Distance running (4.5 - 5.5 miles depending on your pace)

    See more details

  • The Wood Shop (CMU Bootcamp) -

    Thursday, March 09 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Drone

    CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.

    See more details

  • Gold Rush (Boot Camp) -

    Thursday, March 09 2023 @ 7:00 pm - 7:45 pm
    Cupola, Greenville, NC 27858, USA

    Host Workout Q - Condor
    Backblasts - https://f3enc.com/category/backblasts/gold-rush/

    See more details

Friday, March 10 2023

  • Blast Off (Boot Camp) -

    Friday, March 10 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Pusher
    Backblasts - https://f3enc.com/category/backblasts/blast-off/

    See more details

  • First Aid (Boot Camp) -

    Friday, March 10 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Workout Q - Short Round
    Backblasts - https://f3enc.com/category/backblasts/first-aid/

    See more details

  • Oval Office (Interval Running) -

    Friday, March 10 2023 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) - BONO

    Friday, March 10 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Cheddar


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • West Side Story (Boot Camp) -

    Friday, March 10 2023 @ 5:30 am - 6:15 am
    People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

    Host Workout Q - Big Rock
    High Impact Bootcamp w/ 1-2 miles of mosey. Gloves optional.

    See more details

Saturday, March 11 2023

  • Arlington Motor Speedway (Run) -

    Saturday, March 11 2023 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Duff
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, March 11 2023 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • Stormtroopers (Walk) -

    Saturday, March 11 2023 @ 7:00 am - 8:00 am
    Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Mayhem
    Backblasts - https://f3enc.com/category/backblasts/stormtroopers

    See more details

  • The Storm (Ruck) -

    Saturday, March 11 2023 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Gunny

    See more details

  • Coffeeteria - PAX Choice

    Saturday, March 11 2023 @ 8:00 am - 9:00 am

    See more details

  • Live Well Half Marathon

    Saturday, March 11 2023 @ 6:30 pm - 7:30 pm
    Greenville, NC, USA

    Time unknown

    See more details

Sunday, March 12 2023

  • The Commons (Run and Ruck) -

    Sunday, March 12 2023 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Urraca

    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, March 12 2023 @ 6:45 am - 7:15 am
    Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States

    https://f3nation.com/q/

    See more details

Monday, March 13 2023

  • Q-Source Ruck -

    Monday, March 13 2023 @ 5:00 am - 5:30 am
    5184 Corey Rd, Winterville, NC 28590, USA

    Going through the F3 national leadership book while rucking

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, March 13 2023 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Cousin It
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Breakdown (Boot Camp) -

    Monday, March 13 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • MASH (Boot Camp) -

    Monday, March 13 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Slim Shady 
    Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

    See more details

  • The Collard Patch (Boot Camp) -

    Monday, March 13 2023 @ 5:30 am - 6:15 am
    Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

    Host Workout Q - Clipper
    Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

    See more details

Tuesday, March 14 2023

  • Ruck Ready (Ruck) -

    Tuesday, March 14 2023 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Ron Swanson

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, March 14 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • Mascot Fight Club (HIBB Bootcamp) -

    Tuesday, March 14 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Slim Shady

    HIBB (High Intensity Body Building) Bootcamp movements with high intensity cardio movements with KB and Ruck coupons. 1.5 miles or less ruck/run.

    See more details

  • Run Strong (Run) -

    Tuesday, March 14 2023 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Candy Cane
    Backblasts - https://f3enc.com/category/backblasts/run-strong

    See more details

  • The Sandlot (Run only) -

    Tuesday, March 14 2023 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Hoosier
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch

    Tuesday, March 14 2023 @ 12:00 pm - 1:00 pm

    Q - Soft Serve
    Michaelpichanrealtor@gmail.com

    See more details

Wednesday, March 15 2023

  • Broga (Yoga) - Abu

    Wednesday, March 15 2023 @ 5:15 am - 6:00 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu
    Backblasts - https://f3enc.com/category/backblasts/broga

    See more details

  • Ruck On (Ruck Miles) - Walk with StormTroopers

    Wednesday, March 15 2023 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Bowl
    Backblasts - https://f3enc.com/category/backblasts/ruck-on

    See more details

  • Build Up (Boot Camp) -

    Wednesday, March 15 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - La Pinta
    Backblasts - https://f3enc.com/category/backblasts/build-up/

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Wednesday, March 15 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe
    Backblasts - https://f3enc.com/category/backblasts/tobacco-road

    See more details

  • The Jungle Gym (Boot Camp) -

    Wednesday, March 15 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Paw Patrol

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

Thursday, March 16 2023

  • The Clydesdales (Boot Camp) -

    Thursday, March 16 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See more details

  • The Good Fight (Kettlebells) - Abu

    Thursday, March 16 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, March 16 2023 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Marta
    Backblasts - https://f3enc.com/category/backblasts/the-rush/

    Distance running (4.5 - 5.5 miles depending on your pace)

    See more details

  • The Wood Shop (CMU Bootcamp) -

    Thursday, March 16 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Drone

    CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.

    See more details

  • Thirsty Thursday Hoppy Hour

    Thursday, March 16 2023 @ 5:30 pm - 7:00 pm

    See more details

  • Gold Rush (Boot Camp) -

    Thursday, March 16 2023 @ 7:00 pm - 7:45 pm
    Cupola, Greenville, NC 27858, USA

    Host Workout Q - Condor
    Backblasts - https://f3enc.com/category/backblasts/gold-rush/

    See more details

  • Regional SLT Call

    Thursday, March 16 2023 @ 7:30 pm - 8:00 pm

    See more details

Friday, March 17 2023

  • Blast Off (Boot Camp) -

    Friday, March 17 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Pusher
    Backblasts - https://f3enc.com/category/backblasts/blast-off/

    See more details

  • First Aid (Boot Camp) -

    Friday, March 17 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Workout Q - Short Round
    Backblasts - https://f3enc.com/category/backblasts/first-aid/

    See more details

  • Oval Office (Interval Running) -

    Friday, March 17 2023 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) -

    Friday, March 17 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Cheddar


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • West Side Story (Boot Camp) -

    Friday, March 17 2023 @ 5:30 am - 6:15 am
    People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

    Host Workout Q - Big Rock
    High Impact Bootcamp w/ 1-2 miles of mosey. Gloves optional.

    See more details

  • Fleet Feet Pub Run

    Friday, March 17 2023 @ 6:30 pm - 7:30 pm

    Location and Time unknown

    See more details

Saturday, March 18 2023

  • Arlington Motor Speedway (Run) -

    Saturday, March 18 2023 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Duff
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, March 18 2023 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • Stormtroopers (Walk) -

    Saturday, March 18 2023 @ 7:00 am - 8:00 am
    Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Mayhem
    Backblasts - https://f3enc.com/category/backblasts/stormtroopers

    See more details

  • The Storm (Ruck) -

    Saturday, March 18 2023 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Gunny

    See more details

  • Coffeeteria - PAX Choice

    Saturday, March 18 2023 @ 8:00 am - 9:00 am

    See more details

Sunday, March 19 2023

  • The Commons (Run and Ruck) -

    Sunday, March 19 2023 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Urraca

    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, March 19 2023 @ 6:45 am - 7:15 am
    Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States

    https://f3nation.com/q/

    See more details

  • Tobacco Road Half Marathon

    Sunday, March 19 2023 @ 6:30 pm - 7:30 pm

    Location and Time unknown

    See more details

Monday, March 20 2023

  • Q-Source Ruck -

    Monday, March 20 2023 @ 5:00 am - 5:30 am
    5184 Corey Rd, Winterville, NC 28590, USA

    Going through the F3 national leadership book while rucking

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, March 20 2023 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Cousin It
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Breakdown (Boot Camp) -

    Monday, March 20 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • MASH (Boot Camp) -

    Monday, March 20 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Slim Shady 
    Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

    See more details

  • The Collard Patch (Boot Camp) -

    Monday, March 20 2023 @ 5:30 am - 6:15 am
    Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

    Host Workout Q - Clipper
    Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

    See more details

Tuesday, March 21 2023

  • Ruck Ready (Ruck) -

    Tuesday, March 21 2023 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Ron Swanson

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, March 21 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • Mascot Fight Club (HIBB Bootcamp) -

    Tuesday, March 21 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Slim Shady

    HIBB (High Intensity Body Building) Bootcamp movements with high intensity cardio movements with KB and Ruck coupons. 1.5 miles or less ruck/run.

    See more details

  • Run Strong (Run) -

    Tuesday, March 21 2023 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Candy Cane
    Backblasts - https://f3enc.com/category/backblasts/run-strong

    See more details

  • The Sandlot (Run only) -

    Tuesday, March 21 2023 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Hoosier
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch

    Tuesday, March 21 2023 @ 12:00 pm - 1:00 pm

    Q - Soft Serve
    Michaelpichanrealtor@gmail.com

    See more details

Wednesday, March 22 2023

  • Broga (Yoga) - Abu

    Wednesday, March 22 2023 @ 5:15 am - 6:00 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu
    Backblasts - https://f3enc.com/category/backblasts/broga

    See more details

  • Ruck On (Ruck Miles) - Walk with StormTroopers

    Wednesday, March 22 2023 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Bowl
    Backblasts - https://f3enc.com/category/backblasts/ruck-on

    See more details

  • Build Up (Boot Camp) -

    Wednesday, March 22 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - La Pinta
    Backblasts - https://f3enc.com/category/backblasts/build-up/

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Wednesday, March 22 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe
    Backblasts - https://f3enc.com/category/backblasts/tobacco-road

    See more details

  • The Jungle Gym (Boot Camp) -

    Wednesday, March 22 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Paw Patrol

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

Thursday, March 23 2023

  • The Clydesdales (Boot Camp) -

    Thursday, March 23 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See more details

  • The Good Fight (Kettlebells) - Abu

    Thursday, March 23 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, March 23 2023 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Marta
    Backblasts - https://f3enc.com/category/backblasts/the-rush/

    Distance running (4.5 - 5.5 miles depending on your pace)

    See more details

  • The Wood Shop (CMU Bootcamp) -

    Thursday, March 23 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Drone

    CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.

    See more details

  • Gold Rush (Boot Camp) -

    Thursday, March 23 2023 @ 7:00 pm - 7:45 pm
    Cupola, Greenville, NC 27858, USA

    Host Workout Q - Condor
    Backblasts - https://f3enc.com/category/backblasts/gold-rush/

    See more details

Friday, March 24 2023

  • Blast Off (Boot Camp) -

    Friday, March 24 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Pusher
    Backblasts - https://f3enc.com/category/backblasts/blast-off/

    See more details

  • First Aid (Boot Camp) -

    Friday, March 24 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Workout Q - Short Round
    Backblasts - https://f3enc.com/category/backblasts/first-aid/

    See more details

  • Oval Office (Interval Running) -

    Friday, March 24 2023 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) -

    Friday, March 24 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Cheddar


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • West Side Story (Boot Camp) -

    Friday, March 24 2023 @ 5:30 am - 6:15 am
    People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

    Host Workout Q - Big Rock
    High Impact Bootcamp w/ 1-2 miles of mosey. Gloves optional.

    See more details

Saturday, March 25 2023

  • Arlington Motor Speedway (Run) -

    Saturday, March 25 2023 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Duff
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, March 25 2023 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • Stormtroopers (Walk) -

    Saturday, March 25 2023 @ 7:00 am - 8:00 am
    Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Mayhem
    Backblasts - https://f3enc.com/category/backblasts/stormtroopers

    See more details

  • The Storm (Ruck) -

    Saturday, March 25 2023 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Gunny

    See more details

  • Coffeeteria - PAX Choice

    Saturday, March 25 2023 @ 8:00 am - 9:00 am

    See more details

  • CoopStrong 4 Miler - Run or Ruck

    Saturday, March 25 2023 @ 9:00 am - 10:00 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Sign Up: https://runsignup.com/Race/NC/Greenville/CoopStrong?remMeAttempt=

    See more details

  • GTE35

    Saturday, March 25 2023 @ 6:30 pm - 7:30 pm
    Washington, DC, USA

    Time unknown

    See more details

Sunday, March 26 2023

  • The Commons (Run and Ruck) -

    Sunday, March 26 2023 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Urraca

    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, March 26 2023 @ 6:45 am - 7:15 am
    Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States

    https://f3nation.com/q/

    See more details

Monday, March 27 2023

  • Q-Source Ruck -

    Monday, March 27 2023 @ 5:00 am - 5:30 am
    5184 Corey Rd, Winterville, NC 28590, USA

    Going through the F3 national leadership book while rucking

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, March 27 2023 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Cousin It
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Breakdown (Boot Camp) -

    Monday, March 27 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • MASH (Boot Camp) -

    Monday, March 27 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Slim Shady 
    Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

    See more details

  • The Collard Patch (Boot Camp) -

    Monday, March 27 2023 @ 5:30 am - 6:15 am
    Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

    Host Workout Q - Clipper
    Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

    See more details

Tuesday, March 28 2023

  • Ruck Ready (Ruck) -

    Tuesday, March 28 2023 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Ron Swanson

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, March 28 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • Mascot Fight Club (HIBB Bootcamp) -

    Tuesday, March 28 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Slim Shady

    HIBB (High Intensity Body Building) Bootcamp movements with high intensity cardio movements with KB and Ruck coupons. 1.5 miles or less ruck/run.

    See more details

  • Run Strong (Run) -

    Tuesday, March 28 2023 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Candy Cane
    Backblasts - https://f3enc.com/category/backblasts/run-strong

    See more details

  • The Sandlot (Run only) -

    Tuesday, March 28 2023 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Hoosier
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch

    Tuesday, March 28 2023 @ 12:00 pm - 1:00 pm

    Q - Soft Serve
    Michaelpichanrealtor@gmail.com

    See more details

Wednesday, March 29 2023

  • Broga (Yoga) - Abu

    Wednesday, March 29 2023 @ 5:15 am - 6:00 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu
    Backblasts - https://f3enc.com/category/backblasts/broga

    See more details

  • Ruck On (Ruck Miles) - Walk with StormTroopers

    Wednesday, March 29 2023 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Bowl
    Backblasts - https://f3enc.com/category/backblasts/ruck-on

    See more details

  • Build Up (Boot Camp) -

    Wednesday, March 29 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - La Pinta
    Backblasts - https://f3enc.com/category/backblasts/build-up/

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Wednesday, March 29 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe
    Backblasts - https://f3enc.com/category/backblasts/tobacco-road

    See more details

  • The Jungle Gym (Boot Camp) -

    Wednesday, March 29 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Paw Patrol

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

Thursday, March 30 2023

  • The Clydesdales (Boot Camp) -

    Thursday, March 30 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See more details

  • The Good Fight (Kettlebells) - Abu

    Thursday, March 30 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, March 30 2023 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Marta
    Backblasts - https://f3enc.com/category/backblasts/the-rush/

    Distance running (4.5 - 5.5 miles depending on your pace)

    See more details

  • The Wood Shop (CMU Bootcamp) -

    Thursday, March 30 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Drone

    CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.

    See more details

  • Gold Rush (Boot Camp) -

    Thursday, March 30 2023 @ 7:00 pm - 7:45 pm
    Cupola, Greenville, NC 27858, USA

    Host Workout Q - Condor
    Backblasts - https://f3enc.com/category/backblasts/gold-rush/

    See more details

Friday, March 31 2023

  • Blast Off (Boot Camp) -

    Friday, March 31 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Pusher
    Backblasts - https://f3enc.com/category/backblasts/blast-off/

    See more details

  • First Aid (Boot Camp) -

    Friday, March 31 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Workout Q - Short Round
    Backblasts - https://f3enc.com/category/backblasts/first-aid/

    See more details

  • Oval Office (Interval Running) -

    Friday, March 31 2023 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) -

    Friday, March 31 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Cheddar


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • West Side Story (Boot Camp) -

    Friday, March 31 2023 @ 5:30 am - 6:15 am
    People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

    Host Workout Q - Big Rock
    High Impact Bootcamp w/ 1-2 miles of mosey. Gloves optional.

    See more details

Saturday, April 01 2023

  • Arlington Motor Speedway (Run) -

    Saturday, April 01 2023 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Duff
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, April 01 2023 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • Stormtroopers (Walk) -

    Saturday, April 01 2023 @ 7:00 am - 8:00 am
    Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Mayhem
    Backblasts - https://f3enc.com/category/backblasts/stormtroopers

    See more details

  • The Storm (Ruck) -

    Saturday, April 01 2023 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Gunny

    See more details

  • Coffeeteria - PAX Choice

    Saturday, April 01 2023 @ 8:00 am - 9:00 am

    See more details

Sunday, April 02 2023

  • The Commons (Run and Ruck) -

    Sunday, April 02 2023 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Urraca

    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, April 02 2023 @ 6:45 am - 7:15 am
    Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States

    https://f3nation.com/q/

    See more details

  • Regional SLT Monthly Meeting

    Sunday, April 02 2023 @ 6:50 am - 7:50 am

    See more details

Monday, April 03 2023

  • Q-Source Ruck -

    Monday, April 03 2023 @ 5:00 am - 5:30 am
    5184 Corey Rd, Winterville, NC 28590, USA

    Going through the F3 national leadership book while rucking

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, April 03 2023 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Cousin It
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Breakdown (Boot Camp) -

    Monday, April 03 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • MASH (Boot Camp) -

    Monday, April 03 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Slim Shady 
    Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

    See more details

  • The Collard Patch (Boot Camp) -

    Monday, April 03 2023 @ 5:30 am - 6:15 am
    Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

    Host Workout Q - Clipper
    Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

    See more details

Tuesday, April 04 2023

  • Ruck Ready (Ruck) -

    Tuesday, April 04 2023 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Ron Swanson

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, April 04 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • Mascot Fight Club (HIBB Bootcamp) -

    Tuesday, April 04 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Slim Shady

    HIBB (High Intensity Body Building) Bootcamp movements with high intensity cardio movements with KB and Ruck coupons. 1.5 miles or less ruck/run.

    See more details

  • Run Strong (Run) -

    Tuesday, April 04 2023 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Candy Cane
    Backblasts - https://f3enc.com/category/backblasts/run-strong

    See more details

  • The Sandlot (Run only) -

    Tuesday, April 04 2023 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Hoosier
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch

    Tuesday, April 04 2023 @ 12:00 pm - 1:00 pm

    Q - Soft Serve
    Michaelpichanrealtor@gmail.com

    See more details

Wednesday, April 05 2023

  • Broga (Yoga) - Abu

    Wednesday, April 05 2023 @ 5:15 am - 6:00 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu
    Backblasts - https://f3enc.com/category/backblasts/broga

    See more details

  • Ruck On (Ruck Miles) - Walk with StormTroopers

    Wednesday, April 05 2023 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Bowl
    Backblasts - https://f3enc.com/category/backblasts/ruck-on

    See more details

  • Build Up (Boot Camp) -

    Wednesday, April 05 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - La Pinta
    Backblasts - https://f3enc.com/category/backblasts/build-up/

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Wednesday, April 05 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe
    Backblasts - https://f3enc.com/category/backblasts/tobacco-road

    See more details

  • The Jungle Gym (Boot Camp) -

    Wednesday, April 05 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Paw Patrol

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

Thursday, April 06 2023

  • The Clydesdales (Boot Camp) -

    Thursday, April 06 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See more details

  • The Good Fight (Kettlebells) - Abu

    Thursday, April 06 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, April 06 2023 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Marta
    Backblasts - https://f3enc.com/category/backblasts/the-rush/

    Distance running (4.5 - 5.5 miles depending on your pace)

    See more details

  • The Wood Shop (CMU Bootcamp) -

    Thursday, April 06 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Drone

    CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.

    See more details

  • Gold Rush (Boot Camp) -

    Thursday, April 06 2023 @ 7:00 pm - 7:45 pm
    Cupola, Greenville, NC 27858, USA

    Host Workout Q - Condor
    Backblasts - https://f3enc.com/category/backblasts/gold-rush/

    See more details

Friday, April 07 2023

  • Blast Off (Boot Camp) -

    Friday, April 07 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Pusher
    Backblasts - https://f3enc.com/category/backblasts/blast-off/

    See more details

  • First Aid (Boot Camp) -

    Friday, April 07 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Workout Q - Short Round
    Backblasts - https://f3enc.com/category/backblasts/first-aid/

    See more details

  • Oval Office (Interval Running) -

    Friday, April 07 2023 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) -

    Friday, April 07 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Cheddar


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • West Side Story (Boot Camp) -

    Friday, April 07 2023 @ 5:30 am - 6:15 am
    People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

    Host Workout Q - Big Rock
    High Impact Bootcamp w/ 1-2 miles of mosey. Gloves optional.

    See more details

Saturday, April 08 2023

  • Arlington Motor Speedway (Run) -

    Saturday, April 08 2023 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Duff
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, April 08 2023 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • Stormtroopers (Walk) -

    Saturday, April 08 2023 @ 7:00 am - 8:00 am
    Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Mayhem
    Backblasts - https://f3enc.com/category/backblasts/stormtroopers

    See more details

  • The Storm (Ruck) -

    Saturday, April 08 2023 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Gunny

    See more details

  • Coffeeteria - PAX Choice

    Saturday, April 08 2023 @ 8:00 am - 9:00 am

    See more details

  • Rugged Maniac OCR

    Saturday, April 08 2023 @ 6:30 pm - 7:30 pm
    Rockingham, NC 28379, USA

    Time unknown

    See more details

Sunday, April 09 2023

  • The Commons (Run and Ruck) -

    Sunday, April 09 2023 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Urraca

    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, April 09 2023 @ 6:45 am - 7:15 am
    Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States

    https://f3nation.com/q/

    See more details

Monday, April 10 2023

  • Q-Source Ruck -

    Monday, April 10 2023 @ 5:00 am - 5:30 am
    5184 Corey Rd, Winterville, NC 28590, USA

    Going through the F3 national leadership book while rucking

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, April 10 2023 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Cousin It
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Breakdown (Boot Camp) -

    Monday, April 10 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • MASH (Boot Camp) -

    Monday, April 10 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Slim Shady 
    Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

    See more details

  • The Collard Patch (Boot Camp) -

    Monday, April 10 2023 @ 5:30 am - 6:15 am
    Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

    Host Workout Q - Clipper
    Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

    See more details

Tuesday, April 11 2023

  • Ruck Ready (Ruck) -

    Tuesday, April 11 2023 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Ron Swanson

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, April 11 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • Mascot Fight Club (HIBB Bootcamp) -

    Tuesday, April 11 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Slim Shady

    HIBB (High Intensity Body Building) Bootcamp movements with high intensity cardio movements with KB and Ruck coupons. 1.5 miles or less ruck/run.

    See more details

  • Run Strong (Run) -

    Tuesday, April 11 2023 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Candy Cane
    Backblasts - https://f3enc.com/category/backblasts/run-strong

    See more details

  • The Sandlot (Run only) -

    Tuesday, April 11 2023 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Hoosier
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch

    Tuesday, April 11 2023 @ 12:00 pm - 1:00 pm

    Q - Soft Serve
    Michaelpichanrealtor@gmail.com

    See more details

Wednesday, April 12 2023

  • Broga (Yoga) - Abu

    Wednesday, April 12 2023 @ 5:15 am - 6:00 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu
    Backblasts - https://f3enc.com/category/backblasts/broga

    See more details

  • Ruck On (Ruck Miles) - Walk with StormTroopers

    Wednesday, April 12 2023 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Bowl
    Backblasts - https://f3enc.com/category/backblasts/ruck-on

    See more details

  • Build Up (Boot Camp) -

    Wednesday, April 12 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - La Pinta
    Backblasts - https://f3enc.com/category/backblasts/build-up/

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Wednesday, April 12 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe
    Backblasts - https://f3enc.com/category/backblasts/tobacco-road

    See more details

  • The Jungle Gym (Boot Camp) -

    Wednesday, April 12 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Paw Patrol

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

Thursday, April 13 2023

  • The Clydesdales (Boot Camp) -

    Thursday, April 13 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See more details

  • The Good Fight (Kettlebells) - Abu

    Thursday, April 13 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, April 13 2023 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Marta
    Backblasts - https://f3enc.com/category/backblasts/the-rush/

    Distance running (4.5 - 5.5 miles depending on your pace)

    See more details

  • The Wood Shop (CMU Bootcamp) -

    Thursday, April 13 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Drone

    CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.

    See more details

  • Gold Rush (Boot Camp) -

    Thursday, April 13 2023 @ 7:00 pm - 7:45 pm
    Cupola, Greenville, NC 27858, USA

    Host Workout Q - Condor
    Backblasts - https://f3enc.com/category/backblasts/gold-rush/

    See more details

Friday, April 14 2023

  • Blast Off (Boot Camp) -

    Friday, April 14 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Pusher
    Backblasts - https://f3enc.com/category/backblasts/blast-off/

    See more details

  • First Aid (Boot Camp) -

    Friday, April 14 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Workout Q - Short Round
    Backblasts - https://f3enc.com/category/backblasts/first-aid/

    See more details

  • Oval Office (Interval Running) -

    Friday, April 14 2023 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) -

    Friday, April 14 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Cheddar


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • West Side Story (Boot Camp) -

    Friday, April 14 2023 @ 5:30 am - 6:15 am
    People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

    Host Workout Q - Big Rock
    High Impact Bootcamp w/ 1-2 miles of mosey. Gloves optional.

    See more details

Saturday, April 15 2023

  • Arlington Motor Speedway (Run) -

    Saturday, April 15 2023 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Duff
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, April 15 2023 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • Stormtroopers (Walk) -

    Saturday, April 15 2023 @ 7:00 am - 8:00 am
    Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Mayhem
    Backblasts - https://f3enc.com/category/backblasts/stormtroopers

    See more details

  • The Storm (Ruck) -

    Saturday, April 15 2023 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Gunny

    See more details

  • Coffeeteria - PAX Choice

    Saturday, April 15 2023 @ 8:00 am - 9:00 am

    See more details

Sunday, April 16 2023

  • The Commons (Run and Ruck) -

    Sunday, April 16 2023 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Urraca

    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, April 16 2023 @ 6:45 am - 7:15 am
    Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States

    https://f3nation.com/q/

    See more details

Monday, April 17 2023

  • Q-Source Ruck -

    Monday, April 17 2023 @ 5:00 am - 5:30 am
    5184 Corey Rd, Winterville, NC 28590, USA

    Going through the F3 national leadership book while rucking

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, April 17 2023 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Cousin It
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Breakdown (Boot Camp) -

    Monday, April 17 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • MASH (Boot Camp) -

    Monday, April 17 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Slim Shady 
    Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

    See more details

  • The Collard Patch (Boot Camp) -

    Monday, April 17 2023 @ 5:30 am - 6:15 am
    Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

    Host Workout Q - Clipper
    Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

    See more details

Tuesday, April 18 2023

  • Ruck Ready (Ruck) -

    Tuesday, April 18 2023 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Ron Swanson

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, April 18 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • Mascot Fight Club (HIBB Bootcamp) -

    Tuesday, April 18 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Slim Shady

    HIBB (High Intensity Body Building) Bootcamp movements with high intensity cardio movements with KB and Ruck coupons. 1.5 miles or less ruck/run.

    See more details

  • Run Strong (Run) -

    Tuesday, April 18 2023 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Candy Cane
    Backblasts - https://f3enc.com/category/backblasts/run-strong

    See more details

  • The Sandlot (Run only) -

    Tuesday, April 18 2023 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Hoosier
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch

    Tuesday, April 18 2023 @ 12:00 pm - 1:00 pm

    Q - Soft Serve
    Michaelpichanrealtor@gmail.com

    See more details

Wednesday, April 19 2023

  • Broga (Yoga) - Abu

    Wednesday, April 19 2023 @ 5:15 am - 6:00 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu
    Backblasts - https://f3enc.com/category/backblasts/broga

    See more details

  • Ruck On (Ruck Miles) - Walk with StormTroopers

    Wednesday, April 19 2023 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Bowl
    Backblasts - https://f3enc.com/category/backblasts/ruck-on

    See more details

  • Build Up (Boot Camp) -

    Wednesday, April 19 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - La Pinta
    Backblasts - https://f3enc.com/category/backblasts/build-up/

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Wednesday, April 19 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe
    Backblasts - https://f3enc.com/category/backblasts/tobacco-road

    See more details

  • The Jungle Gym (Boot Camp) -

    Wednesday, April 19 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Paw Patrol

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

Thursday, April 20 2023

  • The Clydesdales (Boot Camp) -

    Thursday, April 20 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See more details

  • The Good Fight (Kettlebells) - Abu

    Thursday, April 20 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, April 20 2023 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Marta
    Backblasts - https://f3enc.com/category/backblasts/the-rush/

    Distance running (4.5 - 5.5 miles depending on your pace)

    See more details

  • The Wood Shop (CMU Bootcamp) -

    Thursday, April 20 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Drone

    CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.

    See more details

  • Thirsty Thursday Hoppy Hour

    Thursday, April 20 2023 @ 5:30 pm - 7:00 pm

    See more details

  • Gold Rush (Boot Camp) -

    Thursday, April 20 2023 @ 7:00 pm - 7:45 pm
    Cupola, Greenville, NC 27858, USA

    Host Workout Q - Condor
    Backblasts - https://f3enc.com/category/backblasts/gold-rush/

    See more details

  • Regional SLT Call

    Thursday, April 20 2023 @ 7:30 pm - 8:00 pm

    See more details

Friday, April 21 2023

  • Blast Off (Boot Camp) -

    Friday, April 21 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Pusher
    Backblasts - https://f3enc.com/category/backblasts/blast-off/

    See more details

  • First Aid (Boot Camp) -

    Friday, April 21 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Workout Q - Short Round
    Backblasts - https://f3enc.com/category/backblasts/first-aid/

    See more details

  • Oval Office (Interval Running) -

    Friday, April 21 2023 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) -

    Friday, April 21 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Cheddar


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • West Side Story (Boot Camp) -

    Friday, April 21 2023 @ 5:30 am - 6:15 am
    People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA

    Host Workout Q - Big Rock
    High Impact Bootcamp w/ 1-2 miles of mosey. Gloves optional.

    See more details

Saturday, April 22 2023

  • Arlington Motor Speedway (Run) -

    Saturday, April 22 2023 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Duff
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, April 22 2023 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • Stormtroopers (Walk) -

    Saturday, April 22 2023 @ 7:00 am - 8:00 am
    Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Mayhem
    Backblasts - https://f3enc.com/category/backblasts/stormtroopers

    See more details

  • The Storm (Ruck) -

    Saturday, April 22 2023 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Gunny

    See more details

  • Coffeeteria - PAX Choice

    Saturday, April 22 2023 @ 8:00 am - 9:00 am

    See more details

Sunday, April 23 2023

  • The Commons (Run and Ruck) -

    Sunday, April 23 2023 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Urraca

    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, April 23 2023 @ 6:45 am - 7:15 am
    Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States

    https://f3nation.com/q/

    See more details

Monday, April 24 2023

  • Q-Source Ruck -

    Monday, April 24 2023 @ 5:00 am - 5:30 am
    5184 Corey Rd, Winterville, NC 28590, USA

    Going through the F3 national leadership book while rucking

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, April 24 2023 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Cousin It
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Breakdown (Boot Camp) -

    Monday, April 24 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • MASH (Boot Camp) -

    Monday, April 24 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Slim Shady 
    Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

    See more details

  • The Collard Patch (Boot Camp) -

    Monday, April 24 2023 @ 5:30 am - 6:15 am
    Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA

    Host Workout Q - Clipper
    Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/

    See more details

Tuesday, April 25 2023

  • Ruck Ready (Ruck) -

    Tuesday, April 25 2023 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Ron Swanson

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, April 25 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • Mascot Fight Club (HIBB Bootcamp) -

    Tuesday, April 25 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Slim Shady

    HIBB (High Intensity Body Building) Bootcamp movements with high intensity cardio movements with KB and Ruck coupons. 1.5 miles or less ruck/run.

    See more details

  • Run Strong (Run) -

    Tuesday, April 25 2023 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Candy Cane
    Backblasts - https://f3enc.com/category/backblasts/run-strong

    See more details

  • The Sandlot (Run only) -

    Tuesday, April 25 2023 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Hoosier
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch

    Tuesday, April 25 2023 @ 12:00 pm - 1:00 pm

    Q - Soft Serve
    Michaelpichanrealtor@gmail.com

    See more details

Wednesday, April 26 2023

  • Broga (Yoga) - Abu

    Wednesday, April 26 2023 @ 5:15 am - 6:00 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu
    Backblasts - https://f3enc.com/category/backblasts/broga

    See more details

  • Ruck On (Ruck Miles) - Walk with StormTroopers

    Wednesday, April 26 2023 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Bowl
    Backblasts - https://f3enc.com/category/backblasts/ruck-on

    See more details

  • Build Up (Boot Camp) -

    Wednesday, April 26 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - La Pinta
    Backblasts - https://f3enc.com/category/backblasts/build-up/

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Wednesday, April 26 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe
    Backblasts - https://f3enc.com/category/backblasts/tobacco-road

    See more details

  • The Jungle Gym (Boot Camp) -

    Wednesday, April 26 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Paw Patrol

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

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