Friday, December 05 2025
Saturday, December 06 2025
Sunday, December 07 2025

  • The Commons (Run/Ruck) -

    Sunday, December 07 2025 @ 5:30 am - 6:30 am
    Town Common, 105 E 1st St, Greenville, NC 27858, USA

    Host Q - Robot

    See www.f3enc.com/fitness/the-commons for more info!

    See more details

  • QSource

    Sunday, December 07 2025 @ 6:30 am - 7:30 am
    Starbucks, 100 E 10th St, Greenville, NC 27858, USA

    See more details

  • Kings of Q (Run/Ruck)

    Sunday, December 07 2025 @ 7:00 am - 8:00 am
    Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA

    Host Workout Q - Big Cheddar

    See www.f3enc.com/fitness/kings-of-q for more info!

    See more details

Monday, December 08 2025
Tuesday, December 09 2025
Wednesday, December 10 2025
Thursday, December 11 2025
Friday, December 12 2025

  • Heavy Drop Training

    Friday, December 12 2025 @ 4:45 am - 5:30 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    Workouts are based off Heavy Drop Training – No one cares what you can do fresh.

    See more details

  • Backdraft (Sandbag)

    Friday, December 12 2025 @ 5:30 am - 6:15 am
    Market on the Square, 252 Main St, Winterville, NC 28590, USA

    Host Q - GMO

    See www.f3enc.com/home/fitness/backdraft for more info!

    See more details

  • Broga (Yoga)

    Friday, December 12 2025 @ 5:30 am - 6:15 am
    ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck

    Host Workout Q - Abu

    See www.f3enc.com/fitness/broga for more info!

    See more details

  • Farmville - “THE DONUT SHOP” Tobacco Road (Boot Camp)

    Friday, December 12 2025 @ 5:30 am - 6:15 am
    3672 N Main St, Farmville, NC 27828

    Host Workout Q - Manhole

    See www.f3enc.com/fitness/tobacco-road for more info!

    See more details

  • First Aid (Boot Camp)

    Friday, December 12 2025 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Short Sale

    See www.f3enc.com/home/fitness/first-aid for more info!

    See more details

  • The Flagship - Ultimate Frisbee

    Friday, December 12 2025 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    See www.f3enc.com/fitness/oval-officethe-flagship for more info!

    See more details

  • Watchtower (Sandbag)

    Friday, December 12 2025 @ 5:30 am - 6:15 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    Host Workout Q - Corncrake

    See www.f3enc.com/fitness/watchtower for more info!

    See more details

  • Brotherhood Breakfast

    Friday, December 12 2025 @ 6:45 am - 7:45 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Brotherhood Breakfast is a time for men to come together for a catered breakfast, scripture reading, and a time of community. Our heartbeat for Brotherhood breakfasts is to empower men to stand side-by-side as a brotherhood of men running after Jesus together.

    This event requires prior registration, often free but sometimes requires $10 payment.

    See more details

Saturday, December 13 2025
Sunday, December 14 2025

  • The Commons (Run/Ruck) -

    Sunday, December 14 2025 @ 5:30 am - 6:30 am
    Town Common, 105 E 1st St, Greenville, NC 27858, USA

    Host Q - Robot

    See www.f3enc.com/fitness/the-commons for more info!

    See more details

  • QSource

    Sunday, December 14 2025 @ 6:30 am - 7:30 am
    Starbucks, 100 E 10th St, Greenville, NC 27858, USA

    See more details

  • Kings of Q (Run/Ruck)

    Sunday, December 14 2025 @ 7:00 am - 8:00 am
    Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA

    Host Workout Q - Big Cheddar

    See www.f3enc.com/fitness/kings-of-q for more info!

    See more details

Monday, December 15 2025
Tuesday, December 16 2025
Wednesday, December 17 2025
Thursday, December 18 2025
Friday, December 19 2025
Saturday, December 20 2025
Sunday, December 21 2025

  • The Commons (Run/Ruck) -

    Sunday, December 21 2025 @ 5:30 am - 6:30 am
    Town Common, 105 E 1st St, Greenville, NC 27858, USA

    Host Q - Robot

    See www.f3enc.com/fitness/the-commons for more info!

    See more details

  • QSource

    Sunday, December 21 2025 @ 6:30 am - 7:30 am
    Starbucks, 100 E 10th St, Greenville, NC 27858, USA

    See more details

  • Kings of Q (Run/Ruck)

    Sunday, December 21 2025 @ 7:00 am - 8:00 am
    Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA

    Host Workout Q - Big Cheddar

    See www.f3enc.com/fitness/kings-of-q for more info!

    See more details

Monday, December 22 2025
Tuesday, December 23 2025
Wednesday, December 24 2025
Thursday, December 25 2025
Friday, December 26 2025
Saturday, December 27 2025
Sunday, December 28 2025

  • The Commons (Run/Ruck) -

    Sunday, December 28 2025 @ 5:30 am - 6:30 am
    Town Common, 105 E 1st St, Greenville, NC 27858, USA

    Host Q - Robot

    See www.f3enc.com/fitness/the-commons for more info!

    See more details

  • QSource

    Sunday, December 28 2025 @ 6:30 am - 7:30 am
    Starbucks, 100 E 10th St, Greenville, NC 27858, USA

    See more details

  • Kings of Q (Run/Ruck)

    Sunday, December 28 2025 @ 7:00 am - 8:00 am
    Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA

    Host Workout Q - Big Cheddar

    See www.f3enc.com/fitness/kings-of-q for more info!

    See more details

Monday, December 29 2025
Tuesday, December 30 2025
Wednesday, December 31 2025
Thursday, January 01 2026
Friday, January 02 2026
Saturday, January 03 2026
Sunday, January 04 2026

  • The Commons (Run/Ruck) -

    Sunday, January 04 2026 @ 5:30 am - 6:30 am
    Town Common, 105 E 1st St, Greenville, NC 27858, USA

    Host Q - Robot

    See www.f3enc.com/fitness/the-commons for more info!

    See more details

  • QSource

    Sunday, January 04 2026 @ 6:30 am - 7:30 am
    Starbucks, 100 E 10th St, Greenville, NC 27858, USA

    See more details

  • Kings of Q (Run/Ruck)

    Sunday, January 04 2026 @ 7:00 am - 8:00 am
    Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA

    Host Workout Q - Big Cheddar

    See www.f3enc.com/fitness/kings-of-q for more info!

    See more details

Monday, January 05 2026
Tuesday, January 06 2026
Wednesday, January 07 2026
Thursday, January 08 2026
Friday, January 09 2026

  • Heavy Drop Training

    Friday, January 09 2026 @ 4:45 am - 5:30 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    Workouts are based off Heavy Drop Training – No one cares what you can do fresh.

    See more details

  • Backdraft (Sandbag)

    Friday, January 09 2026 @ 5:30 am - 6:15 am
    Market on the Square, 252 Main St, Winterville, NC 28590, USA

    Host Q - GMO

    See www.f3enc.com/home/fitness/backdraft for more info!

    See more details

  • Broga (Yoga)

    Friday, January 09 2026 @ 5:30 am - 6:15 am
    ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck

    Host Workout Q - Abu

    See www.f3enc.com/fitness/broga for more info!

    See more details

  • Farmville - “THE DONUT SHOP” Tobacco Road (Boot Camp)

    Friday, January 09 2026 @ 5:30 am - 6:15 am
    3672 N Main St, Farmville, NC 27828

    Host Workout Q - Manhole

    See www.f3enc.com/fitness/tobacco-road for more info!

    See more details

  • First Aid (Boot Camp)

    Friday, January 09 2026 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Short Sale

    See www.f3enc.com/home/fitness/first-aid for more info!

    See more details

  • The Flagship - Ultimate Frisbee

    Friday, January 09 2026 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    See www.f3enc.com/fitness/oval-officethe-flagship for more info!

    See more details

  • Watchtower (Sandbag)

    Friday, January 09 2026 @ 5:30 am - 6:15 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    Host Workout Q - Corncrake

    See www.f3enc.com/fitness/watchtower for more info!

    See more details

  • Brotherhood Breakfast

    Friday, January 09 2026 @ 6:45 am - 7:45 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Brotherhood Breakfast is a time for men to come together for a catered breakfast, scripture reading, and a time of community. Our heartbeat for Brotherhood breakfasts is to empower men to stand side-by-side as a brotherhood of men running after Jesus together.

    This event requires prior registration, often free but sometimes requires $10 payment.

    See more details

Saturday, January 10 2026
Sunday, January 11 2026

  • The Commons (Run/Ruck) -

    Sunday, January 11 2026 @ 5:30 am - 6:30 am
    Town Common, 105 E 1st St, Greenville, NC 27858, USA

    Host Q - Robot

    See www.f3enc.com/fitness/the-commons for more info!

    See more details

  • QSource

    Sunday, January 11 2026 @ 6:30 am - 7:30 am
    Starbucks, 100 E 10th St, Greenville, NC 27858, USA

    See more details

  • Kings of Q (Run/Ruck)

    Sunday, January 11 2026 @ 7:00 am - 8:00 am
    Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA

    Host Workout Q - Big Cheddar

    See www.f3enc.com/fitness/kings-of-q for more info!

    See more details

Monday, January 12 2026
Tuesday, January 13 2026
Wednesday, January 14 2026
Thursday, January 15 2026
Friday, January 16 2026
Saturday, January 17 2026
Sunday, January 18 2026

  • The Commons (Run/Ruck) -

    Sunday, January 18 2026 @ 5:30 am - 6:30 am
    Town Common, 105 E 1st St, Greenville, NC 27858, USA

    Host Q - Robot

    See www.f3enc.com/fitness/the-commons for more info!

    See more details

  • QSource

    Sunday, January 18 2026 @ 6:30 am - 7:30 am
    Starbucks, 100 E 10th St, Greenville, NC 27858, USA

    See more details

  • Kings of Q (Run/Ruck)

    Sunday, January 18 2026 @ 7:00 am - 8:00 am
    Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA

    Host Workout Q - Big Cheddar

    See www.f3enc.com/fitness/kings-of-q for more info!

    See more details

Monday, January 19 2026
Tuesday, January 20 2026
Wednesday, January 21 2026
Thursday, January 22 2026
Friday, January 23 2026
Saturday, January 24 2026
Sunday, January 25 2026

  • The Commons (Run/Ruck) -

    Sunday, January 25 2026 @ 5:30 am - 6:30 am
    Town Common, 105 E 1st St, Greenville, NC 27858, USA

    Host Q - Robot

    See www.f3enc.com/fitness/the-commons for more info!

    See more details

  • QSource

    Sunday, January 25 2026 @ 6:30 am - 7:30 am
    Starbucks, 100 E 10th St, Greenville, NC 27858, USA

    See more details

  • Kings of Q (Run/Ruck)

    Sunday, January 25 2026 @ 7:00 am - 8:00 am
    Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA

    Host Workout Q - Big Cheddar

    See www.f3enc.com/fitness/kings-of-q for more info!

    See more details

Monday, January 26 2026
Tuesday, January 27 2026
Wednesday, January 28 2026
Thursday, January 29 2026
Friday, January 30 2026
Saturday, January 31 2026
Sunday, February 01 2026

  • The Commons (Run/Ruck) -

    Sunday, February 01 2026 @ 5:30 am - 6:30 am
    Town Common, 105 E 1st St, Greenville, NC 27858, USA

    Host Q - Robot

    See www.f3enc.com/fitness/the-commons for more info!

    See more details

  • QSource

    Sunday, February 01 2026 @ 6:30 am - 7:30 am
    Starbucks, 100 E 10th St, Greenville, NC 27858, USA

    See more details

  • Kings of Q (Run/Ruck)

    Sunday, February 01 2026 @ 7:00 am - 8:00 am
    Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA

    Host Workout Q - Big Cheddar

    See www.f3enc.com/fitness/kings-of-q for more info!

    See more details

Monday, February 02 2026
Tuesday, February 03 2026
Wednesday, February 04 2026
Thursday, February 05 2026
Friday, February 06 2026
Saturday, February 07 2026
Sunday, February 08 2026

  • The Commons (Run/Ruck) -

    Sunday, February 08 2026 @ 5:30 am - 6:30 am
    Town Common, 105 E 1st St, Greenville, NC 27858, USA

    Host Q - Robot

    See www.f3enc.com/fitness/the-commons for more info!

    See more details

  • QSource

    Sunday, February 08 2026 @ 6:30 am - 7:30 am
    Starbucks, 100 E 10th St, Greenville, NC 27858, USA

    See more details

  • Kings of Q (Run/Ruck)

    Sunday, February 08 2026 @ 7:00 am - 8:00 am
    Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA

    Host Workout Q - Big Cheddar

    See www.f3enc.com/fitness/kings-of-q for more info!

    See more details

Monday, February 09 2026
Tuesday, February 10 2026
Wednesday, February 11 2026
Thursday, February 12 2026
Friday, February 13 2026

  • Heavy Drop Training

    Friday, February 13 2026 @ 4:45 am - 5:30 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    Workouts are based off Heavy Drop Training – No one cares what you can do fresh.

    See more details

  • Backdraft (Sandbag)

    Friday, February 13 2026 @ 5:30 am - 6:15 am
    Market on the Square, 252 Main St, Winterville, NC 28590, USA

    Host Q - GMO

    See www.f3enc.com/home/fitness/backdraft for more info!

    See more details

  • Broga (Yoga)

    Friday, February 13 2026 @ 5:30 am - 6:15 am
    ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck

    Host Workout Q - Abu

    See www.f3enc.com/fitness/broga for more info!

    See more details

  • Farmville - “THE DONUT SHOP” Tobacco Road (Boot Camp)

    Friday, February 13 2026 @ 5:30 am - 6:15 am
    3672 N Main St, Farmville, NC 27828

    Host Workout Q - Manhole

    See www.f3enc.com/fitness/tobacco-road for more info!

    See more details

  • First Aid (Boot Camp)

    Friday, February 13 2026 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Short Sale

    See www.f3enc.com/home/fitness/first-aid for more info!

    See more details

  • The Flagship - Ultimate Frisbee

    Friday, February 13 2026 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    See www.f3enc.com/fitness/oval-officethe-flagship for more info!

    See more details

  • Watchtower (Sandbag)

    Friday, February 13 2026 @ 5:30 am - 6:15 am
    Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA

    Host Workout Q - Corncrake

    See www.f3enc.com/fitness/watchtower for more info!

    See more details

  • Brotherhood Breakfast

    Friday, February 13 2026 @ 6:45 am - 7:45 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Brotherhood Breakfast is a time for men to come together for a catered breakfast, scripture reading, and a time of community. Our heartbeat for Brotherhood breakfasts is to empower men to stand side-by-side as a brotherhood of men running after Jesus together.

    This event requires prior registration, often free but sometimes requires $10 payment.

    See more details

Saturday, February 14 2026
Sunday, February 15 2026

  • The Commons (Run/Ruck) -

    Sunday, February 15 2026 @ 5:30 am - 6:30 am
    Town Common, 105 E 1st St, Greenville, NC 27858, USA

    Host Q - Robot

    See www.f3enc.com/fitness/the-commons for more info!

    See more details

  • QSource

    Sunday, February 15 2026 @ 6:30 am - 7:30 am
    Starbucks, 100 E 10th St, Greenville, NC 27858, USA

    See more details

  • Kings of Q (Run/Ruck)

    Sunday, February 15 2026 @ 7:00 am - 8:00 am
    Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA

    Host Workout Q - Big Cheddar

    See www.f3enc.com/fitness/kings-of-q for more info!

    See more details

Monday, February 16 2026
Tuesday, February 17 2026
Wednesday, February 18 2026
Thursday, February 19 2026
Friday, February 20 2026
Saturday, February 21 2026
Sunday, February 22 2026

  • The Commons (Run/Ruck) -

    Sunday, February 22 2026 @ 5:30 am - 6:30 am
    Town Common, 105 E 1st St, Greenville, NC 27858, USA

    Host Q - Robot

    See www.f3enc.com/fitness/the-commons for more info!

    See more details

  • QSource

    Sunday, February 22 2026 @ 6:30 am - 7:30 am
    Starbucks, 100 E 10th St, Greenville, NC 27858, USA

    See more details

  • Kings of Q (Run/Ruck)

    Sunday, February 22 2026 @ 7:00 am - 8:00 am
    Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA

    Host Workout Q - Big Cheddar

    See www.f3enc.com/fitness/kings-of-q for more info!

    See more details

Monday, February 23 2026
Tuesday, February 24 2026
Wednesday, February 25 2026
Thursday, February 26 2026
Friday, February 27 2026
Saturday, February 28 2026
Sunday, March 01 2026
Monday, March 02 2026
Tuesday, March 03 2026
Wednesday, March 04 2026
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