- Monday, February 10 2025
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Heavy Drop Training
Monday, February 10 2025 @ 4:15 am - 5:00 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Pray First
Monday, February 10 2025 @ 5:00 am - 5:20 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Q - Padre
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QSource Ruck -
Monday, February 10 2025 @ 5:00 am - 5:20 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Kettlebells) - Jib
Monday, February 10 2025 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
See www.f3enc.com/fitness/a-boy-named-sue for more info!
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Farmville - Tobacco Road (Boot Camp) -
Monday, February 10 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/fitness/tobacco-road for more info!
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MASH (Boot Camp) -
Monday, February 10 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Urraca
See www.f3enc.com/fitness/mash for more info!
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The Flagship (Boot Camp) - BucTown
Monday, February 10 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
See www.f3enc.com/fitness/the-flagship for more info! -
WestSide Story (Bootcamp) - Mayham
Monday, February 10 2025 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Q - Deep Dish
See www.f3enc.com/fitness/west-side-story for more info!
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Pub Run
Monday, February 10 2025 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
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- Tuesday, February 11 2025
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Heavy Drop Training at Ruck Ready
Tuesday, February 11 2025 @ 4:30 am - 5:15 am
Variable locations. check 1stfWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Ruck Ready (Ruck) -
Tuesday, February 11 2025 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Mayham
See www.f3enc.com/home/fitness/ruck-ready/ for more info!
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Eagles Ridge (Boot Camp) -
Tuesday, February 11 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
See www.f3enc.com/home/fitness/eagles-ridge for more info!
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FARMVILLE TOBACCO ROAD (BOOT CAMP)
Tuesday, February 11 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USASee www.f3enc.com/home/fitness/tobacco-road for more info!
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Run Strong (Run) - Yellowbrick
Tuesday, February 11 2025 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Doppler
See www.f3enc.com/home/fitness/run-strong for more info!
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The Sandlot (Run only) - Duff
Tuesday, February 11 2025 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Redbox
See www.f3enc.com/home/fitness/the-sandlot for more info! -
PAX Lunch - Gyro Special
Tuesday, February 11 2025 @ 12:00 pm - 1:00 pm
Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United StatesQ - Cousin IT
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- Wednesday, February 12 2025
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Heavy Drop Training
Wednesday, February 12 2025 @ 4:15 am - 5:00 am
Variable locations/Times. check 1stfWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Ruck On (Ruck Miles) -
Wednesday, February 12 2025 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Spinal Tap
See www.f3enc.com/home/fitness/ruck-on (https://www.f3enc.com/home/fitness/ruck-on) for more info!
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Broga (Yoga) - Abu
Wednesday, February 12 2025 @ 5:30 am - 6:15 am
ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking DeckHost Workout Q - Abu
See www.f3enc.com/fitness/broga for more info!
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Farmville - Tobacco Road (Ultimate Frisbee) -
Wednesday, February 12 2025 @ 5:30 am - 6:15 am
Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/home/fitness/tobacco-road for more info!
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The Flagship (Boot Camp) - Cousin IT
Wednesday, February 12 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
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The School Yard (Boot Camp) - short sale
Wednesday, February 12 2025 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Catdaddy
See www.f3enc.com/home/fitness/the-school-yard for more info!
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Pub Run
Wednesday, February 12 2025 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, February 12 2025 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
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- Thursday, February 13 2025
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Farmville - TOBACCO ROAD (KBs) -
Thursday, February 13 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/home/fitness/tobacco-road for more info!
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The Clydesdales (Boot Camp) -
Thursday, February 13 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
See www.f3enc.com/home/fitness/the-clydesdales/ for more info!
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The Good Fight (Kettlebells) -
Thursday, February 13 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Abu
See www.f3enc.com/home/fitness/the-good-fight for more info!
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The Rush (Run) - Money Penny
Thursday, February 13 2025 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Nemo
See www.f3enc.com/home/fitness/the-rush for more info!
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- Friday, February 14 2025
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Heavy Drop Training
Friday, February 14 2025 @ 4:45 am - 5:30 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Broga (Yoga) - Abu
Friday, February 14 2025 @ 5:30 am - 6:15 am
ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking DeckHost Workout Q - Abu
See www.f3enc.com/fitness/broga for more info!
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Farmville - Tobacco Road (Boot Camp) -
Friday, February 14 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/fitness/tobacco-road for more info!
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First Aid (Boot Camp) -
Friday, February 14 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Short Sale
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Oval Office (Interval Running) -
Friday, February 14 2025 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
See www.f3enc.com/fitness/oval-office for more info!
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The Flagship (Frisbee) - Oregon Trail
Friday, February 14 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USASee www.f3enc.com/fitness/oval-officethe-flagship for more info!
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Watchtower (Sandbag) - Ma Bell
Friday, February 14 2025 @ 5:30 am - 6:15 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAHost Workout Q - Mahi
See www.f3enc.com/fitness/watchtower for more info!
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Brotherhood Breakfast
Friday, February 14 2025 @ 6:45 am - 7:45 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USABrotherhood Breakfast is a time for men to come together for a catered breakfast, scripture reading, and a time of community. Our heartbeat for Brotherhood breakfasts is to empower men to stand side-by-side as a brotherhood of men running after Jesus together.
This event requires prior registration, often free but sometimes requires $10 payment.
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- Saturday, February 15 2025
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Arlington Motor Speedway (Run) -
Saturday, February 15 2025 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - BigRig
See www.f3enc.com/fitness/arlington-motor-speedway for more info!
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Boyd Lee Beatdown (Kettlebells) -
Saturday, February 15 2025 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
See www.f3enc.com/fitness/boyd-lee-beatdown for more info!
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Promise Land (Bootcamp) - Red Box
Saturday, February 15 2025 @ 7:00 am - 8:00 am
Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USAHost Workout Q - Cold-Cut
See www.f3enc.com/fitness/promised-land for more info!
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The Storm (Ruck) - Short Sale
Saturday, February 15 2025 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Floppy Disk
See www.f3enc.com/fitness/the-storm for more info!
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PAX Pickleball
Saturday, February 15 2025 @ 10:00 am - 12:00 pm
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
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- Sunday, February 16 2025
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The Commons (Run/Ruck) -
Sunday, February 16 2025 @ 5:30 am - 6:30 am
Town Common, 105 E 1st St, Greenville, NC 27858, USAHost Q - Espresso
See www.f3enc.com/fitness/the-commons for more info!
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Kings of Q (Ruck) -
Sunday, February 16 2025 @ 8:00 am - 9:15 am
Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USAHost Workout Q - Big Cheddar
See www.f3enc.com/fitness/kings-of-q for more info!
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- Monday, February 17 2025
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Heavy Drop Training
Monday, February 17 2025 @ 4:15 am - 5:00 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Pray First
Monday, February 17 2025 @ 5:00 am - 5:20 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Q - Padre
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QSource Ruck -
Monday, February 17 2025 @ 5:00 am - 5:20 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Kettlebells) - Forklift
Monday, February 17 2025 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
See www.f3enc.com/fitness/a-boy-named-sue for more info!
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Farmville - Tobacco Road (Boot Camp) -
Monday, February 17 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/fitness/tobacco-road for more info!
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MASH (Boot Camp) -
Monday, February 17 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Urraca
See www.f3enc.com/fitness/mash for more info!
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The Flagship (Boot Camp) - Cat Daddy
Monday, February 17 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
See www.f3enc.com/fitness/the-flagship for more info! -
WestSide Story (Bootcamp) - Crankshaft
Monday, February 17 2025 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Q - Deep Dish
See www.f3enc.com/fitness/west-side-story for more info!
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Pub Run
Monday, February 17 2025 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
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- Tuesday, February 18 2025
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Heavy Drop Training at Ruck Ready
Tuesday, February 18 2025 @ 4:30 am - 5:15 am
Variable locations. check 1stfWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Ruck Ready (Ruck) -
Tuesday, February 18 2025 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Mayham
See www.f3enc.com/home/fitness/ruck-ready/ for more info!
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Eagles Ridge (Boot Camp) -
Tuesday, February 18 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
See www.f3enc.com/home/fitness/eagles-ridge for more info!
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FARMVILLE TOBACCO ROAD (BOOT CAMP)
Tuesday, February 18 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USASee www.f3enc.com/home/fitness/tobacco-road for more info!
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Run Strong (Run) - Skipper
Tuesday, February 18 2025 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Doppler
See www.f3enc.com/home/fitness/run-strong for more info!
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The Sandlot (Run only) -
Tuesday, February 18 2025 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Redbox
See www.f3enc.com/home/fitness/the-sandlot for more info! -
PAX Lunch - Gyro Special
Tuesday, February 18 2025 @ 12:00 pm - 1:00 pm
Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United StatesQ - Cousin IT
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- Wednesday, February 19 2025
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Heavy Drop Training
Wednesday, February 19 2025 @ 4:15 am - 5:00 am
Variable locations/Times. check 1stfWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Ruck On (Ruck Miles) -
Wednesday, February 19 2025 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Bullfrog
See www.f3enc.com/home/fitness/ruck-on for more info!
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Broga (Yoga) - Abu
Wednesday, February 19 2025 @ 5:30 am - 6:15 am
ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking DeckHost Workout Q - Abu
See www.f3enc.com/fitness/broga for more info!
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Farmville - Tobacco Road (Ultimate Frisbee) -
Wednesday, February 19 2025 @ 5:30 am - 6:15 am
Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/home/fitness/tobacco-road for more info!
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The Flagship (Boot Camp) - Jib
Wednesday, February 19 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
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The School Yard (Boot Camp) - Haavaad & NoIDeer Maniversary Beatdown
Wednesday, February 19 2025 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Catdaddy
See www.f3enc.com/home/fitness/the-school-yard for more info!
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Pub Run
Wednesday, February 19 2025 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, February 19 2025 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
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- Thursday, February 20 2025
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Farmville - TOBACCO ROAD (KBs) -
Thursday, February 20 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/home/fitness/tobacco-road for more info!
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The Clydesdales (Boot Camp) -
Thursday, February 20 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
See www.f3enc.com/home/fitness/the-clydesdales/ for more info!
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The Good Fight (Kettlebells) -
Thursday, February 20 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Abu
See www.f3enc.com/home/fitness/the-good-fight for more info!
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The Rush (Run) - Big Rig
Thursday, February 20 2025 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Nemo
See www.f3enc.com/home/fitness/the-rush for more info!
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Thirsty Thursday Hoppy Hour - Mpourium
Thursday, February 20 2025 @ 5:30 pm - 7:00 pm
814 Dickinson Ave, Greenville, NC 27834, USA
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- Friday, February 21 2025
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Heavy Drop Training
Friday, February 21 2025 @ 4:45 am - 5:30 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Broga (Yoga) - Abu
Friday, February 21 2025 @ 5:30 am - 6:15 am
ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking DeckHost Workout Q - Abu
See www.f3enc.com/fitness/broga for more info!
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Farmville - Tobacco Road (Boot Camp) -
Friday, February 21 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/fitness/tobacco-road for more info!
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First Aid (Boot Camp) -
Friday, February 21 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Short Sale
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Oval Office (Interval Running) -
Friday, February 21 2025 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
See www.f3enc.com/fitness/oval-office for more info!
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The Flagship (Bootcamp) - Tonka
Friday, February 21 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
Watchtower (Sandbag) -
Friday, February 21 2025 @ 5:30 am - 6:15 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAHost Workout Q - Mahi
See www.f3enc.com/fitness/watchtower for more info!
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- Saturday, February 22 2025
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Arlington Motor Speedway (Run) -
Saturday, February 22 2025 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - BigRig
See www.f3enc.com/fitness/arlington-motor-speedway for more info!
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Boyd Lee Beatdown (Kettlebells) -
Saturday, February 22 2025 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
See www.f3enc.com/fitness/boyd-lee-beatdown for more info!
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Promise Land (Bootcamp) - Short Sale
Saturday, February 22 2025 @ 7:00 am - 8:00 am
Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USAHost Workout Q - Cold-Cut
See www.f3enc.com/fitness/promised-land for more info!
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The Storm (Ruck) -
Saturday, February 22 2025 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Floppy Disk
See www.f3enc.com/fitness/the-storm for more info!
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PAX Pickleball
Saturday, February 22 2025 @ 10:00 am - 12:00 pm
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
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- Sunday, February 23 2025
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The Commons (Run/Ruck) -
Sunday, February 23 2025 @ 5:30 am - 6:30 am
Town Common, 105 E 1st St, Greenville, NC 27858, USAHost Q - Espresso
See www.f3enc.com/fitness/the-commons for more info!
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Kings of Q (Ruck) -
Sunday, February 23 2025 @ 8:00 am - 9:15 am
Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USAHost Workout Q - Big Cheddar
See www.f3enc.com/fitness/kings-of-q for more info!
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- Monday, February 24 2025
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Heavy Drop Training
Monday, February 24 2025 @ 4:15 am - 5:00 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
-
Pray First
Monday, February 24 2025 @ 5:00 am - 5:20 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Q - Padre
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QSource Ruck -
Monday, February 24 2025 @ 5:00 am - 5:20 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Kettlebells) - Short Sale
Monday, February 24 2025 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
See www.f3enc.com/fitness/a-boy-named-sue for more info!
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Farmville - Tobacco Road (Boot Camp) -
Monday, February 24 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/fitness/tobacco-road for more info!
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MASH (Boot Camp) -
Monday, February 24 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Urraca
See www.f3enc.com/fitness/mash for more info!
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The Flagship (Boot Camp) - Fruity Pebbles
Monday, February 24 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
See www.f3enc.com/fitness/the-flagship for more info! -
WestSide Story (Bootcamp) - Dirty Deeds
Monday, February 24 2025 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Q - Deep Dish
See www.f3enc.com/fitness/west-side-story for more info!
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Pub Run
Monday, February 24 2025 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
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- Tuesday, February 25 2025
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Heavy Drop Training at Ruck Ready
Tuesday, February 25 2025 @ 4:30 am - 5:15 am
Variable locations. check 1stfWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Ruck Ready (Ruck) -
Tuesday, February 25 2025 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Mayham
See www.f3enc.com/home/fitness/ruck-ready/ for more info!
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Eagles Ridge (Boot Camp) -
Tuesday, February 25 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
See www.f3enc.com/home/fitness/eagles-ridge for more info!
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FARMVILLE TOBACCO ROAD (BOOT CAMP)
Tuesday, February 25 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USASee www.f3enc.com/home/fitness/tobacco-road for more info!
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Run Strong (Run) -
Tuesday, February 25 2025 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Doppler
See www.f3enc.com/home/fitness/run-strong for more info!
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The Sandlot (Run only) -
Tuesday, February 25 2025 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Redbox
See www.f3enc.com/home/fitness/the-sandlot for more info! -
PAX Lunch - Gyro Special
Tuesday, February 25 2025 @ 12:00 pm - 1:00 pm
Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United StatesQ - Cousin IT
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- Wednesday, February 26 2025
-
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Heavy Drop Training
Wednesday, February 26 2025 @ 4:15 am - 5:00 am
Variable locations/Times. check 1stfWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Ruck On (Ruck Miles) -
Wednesday, February 26 2025 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Bullfrog
See www.f3enc.com/home/fitness/ruck-on for more info!
-
Broga (Yoga) - Abu
Wednesday, February 26 2025 @ 5:30 am - 6:15 am
ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking DeckHost Workout Q - Abu
See www.f3enc.com/fitness/broga for more info!
-
Farmville - Tobacco Road (Ultimate Frisbee) -
Wednesday, February 26 2025 @ 5:30 am - 6:15 am
Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/home/fitness/tobacco-road for more info!
-
The Flagship (Boot Camp) - Snapper
Wednesday, February 26 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
-
The School Yard (Boot Camp) -
Wednesday, February 26 2025 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Catdaddy
See www.f3enc.com/home/fitness/the-school-yard for more info!
-
Pub Run
Wednesday, February 26 2025 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, February 26 2025 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
-
- Thursday, February 27 2025
-
-
Farmville - TOBACCO ROAD (KBs) -
Thursday, February 27 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/home/fitness/tobacco-road for more info!
-
The Clydesdales (Boot Camp) -
Thursday, February 27 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
See www.f3enc.com/home/fitness/the-clydesdales/ for more info!
-
The Good Fight (Kettlebells) -
Thursday, February 27 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Abu
See www.f3enc.com/home/fitness/the-good-fight for more info!
-
The Rush (Run) - Hoosier
Thursday, February 27 2025 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Nemo
See www.f3enc.com/home/fitness/the-rush for more info!
-
- Friday, February 28 2025
-
-
Heavy Drop Training
Friday, February 28 2025 @ 4:45 am - 5:30 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
-
Broga (Yoga) - Abu
Friday, February 28 2025 @ 5:30 am - 6:15 am
ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking DeckHost Workout Q - Abu
See www.f3enc.com/fitness/broga for more info!
-
Farmville - Tobacco Road (Boot Camp) -
Friday, February 28 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/fitness/tobacco-road for more info!
-
First Aid (Boot Camp) -
Friday, February 28 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Short Sale
-
Oval Office (Interval Running) -
Friday, February 28 2025 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
See www.f3enc.com/fitness/oval-office for more info!
-
The Flagship (Boot Camp) -
Friday, February 28 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
The Flagship (FlickerBall) - OT
Friday, February 28 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
Watchtower (Sandbag) -
Friday, February 28 2025 @ 5:30 am - 6:15 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAHost Workout Q - Mahi
See www.f3enc.com/fitness/watchtower for more info!
-
- Saturday, March 01 2025
-
-
Arlington Motor Speedway (Run) -
Saturday, March 01 2025 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - BigRig
See www.f3enc.com/fitness/arlington-motor-speedway for more info!
-
Boyd Lee Beatdown (Kettlebells) -
Saturday, March 01 2025 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
See www.f3enc.com/fitness/boyd-lee-beatdown for more info!
-
Promise Land (Bootcamp) - Short Sale
Saturday, March 01 2025 @ 7:00 am - 8:00 am
Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USAHost Workout Q - Cold-Cut
See www.f3enc.com/fitness/promised-land for more info!
-
The Storm (Ruck) -
Saturday, March 01 2025 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Floppy Disk
See www.f3enc.com/fitness/the-storm for more info!
-
PAX Pickleball
Saturday, March 01 2025 @ 10:00 am - 12:00 pm
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
-
- Sunday, March 02 2025
-
-
The Commons (Run/Ruck) -
Sunday, March 02 2025 @ 5:30 am - 6:30 am
Town Common, 105 E 1st St, Greenville, NC 27858, USAHost Q - Espresso
See www.f3enc.com/fitness/the-commons for more info!
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Kings of Q (Ruck) -
Sunday, March 02 2025 @ 8:00 am - 9:15 am
Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USAHost Workout Q - Big Cheddar
See www.f3enc.com/fitness/kings-of-q for more info!
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- Monday, March 03 2025
-
-
Heavy Drop Training
Monday, March 03 2025 @ 4:15 am - 5:00 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
-
Pray First
Monday, March 03 2025 @ 5:00 am - 5:20 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Q - Padre
-
QSource Ruck -
Monday, March 03 2025 @ 5:00 am - 5:20 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Kettlebells) - Doppler
Monday, March 03 2025 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
See www.f3enc.com/fitness/a-boy-named-sue for more info!
-
Farmville - Tobacco Road (Boot Camp) -
Monday, March 03 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/fitness/tobacco-road for more info!
-
MASH (Boot Camp) -
Monday, March 03 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Urraca
See www.f3enc.com/fitness/mash for more info!
-
The Flagship (Boot Camp) -
Monday, March 03 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
See www.f3enc.com/fitness/the-flagship for more info! -
WestSide Story (Bootcamp) - ManCan
Monday, March 03 2025 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Q - Deep Dish
See www.f3enc.com/fitness/west-side-story for more info!
-
Pub Run
Monday, March 03 2025 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
-
- Tuesday, March 04 2025
-
-
Heavy Drop Training at Ruck Ready
Tuesday, March 04 2025 @ 4:30 am - 5:15 am
Variable locations. check 1stfWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
-
Ruck Ready (Ruck) -
Tuesday, March 04 2025 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Mayham
See www.f3enc.com/home/fitness/ruck-ready/ for more info!
-
Eagles Ridge (Boot Camp) -
Tuesday, March 04 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
See www.f3enc.com/home/fitness/eagles-ridge for more info!
-
FARMVILLE TOBACCO ROAD (BOOT CAMP)
Tuesday, March 04 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USASee www.f3enc.com/home/fitness/tobacco-road for more info!
-
Run Strong (Run) -
Tuesday, March 04 2025 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Doppler
See www.f3enc.com/home/fitness/run-strong for more info!
-
The Sandlot (Run only) -
Tuesday, March 04 2025 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Redbox
See www.f3enc.com/home/fitness/the-sandlot for more info! -
PAX Lunch - Gyro Special
Tuesday, March 04 2025 @ 12:00 pm - 1:00 pm
Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United StatesQ - Cousin IT
-
- Wednesday, March 05 2025
-
-
Heavy Drop Training
Wednesday, March 05 2025 @ 4:15 am - 5:00 am
Variable locations/Times. check 1stfWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
-
Ruck On (Ruck Miles) -
Wednesday, March 05 2025 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Bullfrog
See www.f3enc.com/home/fitness/ruck-on for more info!
-
Broga (Yoga) - Abu
Wednesday, March 05 2025 @ 5:30 am - 6:15 am
ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking DeckHost Workout Q - Abu
See www.f3enc.com/fitness/broga for more info!
-
Farmville - Tobacco Road (Ultimate Frisbee) -
Wednesday, March 05 2025 @ 5:30 am - 6:15 am
Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/home/fitness/tobacco-road for more info!
-
The Flagship (Boot Camp) -
Wednesday, March 05 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
-
The School Yard (Boot Camp) -
Wednesday, March 05 2025 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Catdaddy
See www.f3enc.com/home/fitness/the-school-yard for more info!
-
Pub Run
Wednesday, March 05 2025 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, March 05 2025 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
-
- Thursday, March 06 2025
-
-
Farmville - TOBACCO ROAD (KBs) -
Thursday, March 06 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/home/fitness/tobacco-road for more info!
-
The Clydesdales (Boot Camp) -
Thursday, March 06 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
See www.f3enc.com/home/fitness/the-clydesdales/ for more info!
-
The Good Fight (Kettlebells) -
Thursday, March 06 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Abu
See www.f3enc.com/home/fitness/the-good-fight for more info!
-
The Rush (Run) 2-Stop
Thursday, March 06 2025 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Nemo
See www.f3enc.com/home/fitness/the-rush for more info!
-
- Friday, March 07 2025
-
-
Heavy Drop Training
Friday, March 07 2025 @ 4:45 am - 5:30 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
-
The Flagship (The Crucible 30/30) -
Friday, March 07 2025 @ 5:15 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
-
Broga (Yoga) - Abu
Friday, March 07 2025 @ 5:30 am - 6:15 am
ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking DeckHost Workout Q - Abu
See www.f3enc.com/fitness/broga for more info!
-
Farmville - Tobacco Road (Boot Camp) -
Friday, March 07 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/fitness/tobacco-road for more info!
-
First Aid (Boot Camp) -
Friday, March 07 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Short Sale
-
Oval Office (Interval Running) -
Friday, March 07 2025 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
See www.f3enc.com/fitness/oval-office for more info!
-
Watchtower (Sandbag) -
Friday, March 07 2025 @ 5:30 am - 6:15 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAHost Workout Q - Mahi
See www.f3enc.com/fitness/watchtower for more info!
-
- Saturday, March 08 2025
-
-
Arlington Motor Speedway (Run) -
Saturday, March 08 2025 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - BigRig
See www.f3enc.com/fitness/arlington-motor-speedway for more info!
-
Boyd Lee Beatdown (Kettlebells) -
Saturday, March 08 2025 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
See www.f3enc.com/fitness/boyd-lee-beatdown for more info!
-
Promise Land (Bootcamp) - Clipper
Saturday, March 08 2025 @ 7:00 am - 8:00 am
Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USAHost Workout Q - Cold-Cut
See www.f3enc.com/fitness/promised-land for more info!
-
The Storm (Ruck) -
Saturday, March 08 2025 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Floppy Disk
See www.f3enc.com/fitness/the-storm for more info!
-
PAX Pickleball
Saturday, March 08 2025 @ 10:00 am - 12:00 pm
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
-
- Sunday, March 09 2025
-
-
The Commons (Run/Ruck) -
Sunday, March 09 2025 @ 5:30 am - 6:30 am
Town Common, 105 E 1st St, Greenville, NC 27858, USAHost Q - Espresso
See www.f3enc.com/fitness/the-commons for more info!
-
Kings of Q (Ruck) -
Sunday, March 09 2025 @ 8:00 am - 9:15 am
Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USAHost Workout Q - Big Cheddar
See www.f3enc.com/fitness/kings-of-q for more info!
-
- Monday, March 10 2025
-
-
Heavy Drop Training
Monday, March 10 2025 @ 4:15 am - 5:00 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
-
Pray First
Monday, March 10 2025 @ 5:00 am - 5:20 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Q - Padre
-
QSource Ruck -
Monday, March 10 2025 @ 5:00 am - 5:20 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Kettlebells) -
Monday, March 10 2025 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
See www.f3enc.com/fitness/a-boy-named-sue for more info!
-
Farmville - Tobacco Road (Boot Camp) -
Monday, March 10 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/fitness/tobacco-road for more info!
-
MASH (Boot Camp) -
Monday, March 10 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Urraca
See www.f3enc.com/fitness/mash for more info!
-
The Flagship (Boot Camp) - Rafiki
Monday, March 10 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
See www.f3enc.com/fitness/the-flagship for more info! -
WestSide Story (Bootcamp) -
Monday, March 10 2025 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Q - Deep Dish
See www.f3enc.com/fitness/west-side-story for more info!
-
Pub Run
Monday, March 10 2025 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
-
- Tuesday, March 11 2025
-
-
Heavy Drop Training at Ruck Ready
Tuesday, March 11 2025 @ 4:30 am - 5:15 am
Variable locations. check 1stfWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
-
Ruck Ready (Ruck) -
Tuesday, March 11 2025 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Mayham
See www.f3enc.com/home/fitness/ruck-ready/ for more info!
-
Eagles Ridge (Boot Camp) -
Tuesday, March 11 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
See www.f3enc.com/home/fitness/eagles-ridge for more info!
-
FARMVILLE TOBACCO ROAD (BOOT CAMP)
Tuesday, March 11 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USASee www.f3enc.com/home/fitness/tobacco-road for more info!
-
Run Strong (Run) -
Tuesday, March 11 2025 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Doppler
See www.f3enc.com/home/fitness/run-strong for more info!
-
The Sandlot (Run only) -
Tuesday, March 11 2025 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Redbox
See www.f3enc.com/home/fitness/the-sandlot for more info! -
PAX Lunch - Gyro Special
Tuesday, March 11 2025 @ 12:00 pm - 1:00 pm
Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United StatesQ - Cousin IT
-
- Wednesday, March 12 2025
-
-
Heavy Drop Training
Wednesday, March 12 2025 @ 4:15 am - 5:00 am
Variable locations/Times. check 1stfWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
-
Ruck On (Ruck Miles) -
Wednesday, March 12 2025 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Bullfrog
See www.f3enc.com/home/fitness/ruck-on for more info!
-
Broga (Yoga) - Abu
Wednesday, March 12 2025 @ 5:30 am - 6:15 am
ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking DeckHost Workout Q - Abu
See www.f3enc.com/fitness/broga for more info!
-
Farmville - Tobacco Road (Ultimate Frisbee) -
Wednesday, March 12 2025 @ 5:30 am - 6:15 am
Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/home/fitness/tobacco-road for more info!
-
The Flagship (Boot Camp) - Doppler
Wednesday, March 12 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
-
The School Yard (Boot Camp) -
Wednesday, March 12 2025 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Catdaddy
See www.f3enc.com/home/fitness/the-school-yard for more info!
-
Pub Run
Wednesday, March 12 2025 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, March 12 2025 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
-
- Thursday, March 13 2025
-
-
Farmville - TOBACCO ROAD (KBs) -
Thursday, March 13 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/home/fitness/tobacco-road for more info!
-
The Clydesdales (Boot Camp) -
Thursday, March 13 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
See www.f3enc.com/home/fitness/the-clydesdales/ for more info!
-
The Good Fight (Kettlebells) -
Thursday, March 13 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Abu
See www.f3enc.com/home/fitness/the-good-fight for more info!
-
The Rush (Run) -
Thursday, March 13 2025 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Nemo
See www.f3enc.com/home/fitness/the-rush for more info!
-
- Friday, March 14 2025
-
-
Heavy Drop Training
Friday, March 14 2025 @ 4:45 am - 5:30 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
-
Broga (Yoga) - Abu
Friday, March 14 2025 @ 5:30 am - 6:15 am
ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking DeckHost Workout Q - Abu
See www.f3enc.com/fitness/broga for more info!
-
Farmville - Tobacco Road (Boot Camp) -
Friday, March 14 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/fitness/tobacco-road for more info!
-
First Aid (Boot Camp) -
Friday, March 14 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Short Sale
-
Oval Office (Interval Running) -
Friday, March 14 2025 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
See www.f3enc.com/fitness/oval-office for more info!
-
The Flagship (Bootcamp) -
Friday, March 14 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USASee www.f3enc.com/fitness/oval-officethe-flagship for more info!
-
Watchtower (Sandbag) -
Friday, March 14 2025 @ 5:30 am - 6:15 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAHost Workout Q - Mahi
See www.f3enc.com/fitness/watchtower for more info!
-
Brotherhood Breakfast
Friday, March 14 2025 @ 6:45 am - 7:45 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USABrotherhood Breakfast is a time for men to come together for a catered breakfast, scripture reading, and a time of community. Our heartbeat for Brotherhood breakfasts is to empower men to stand side-by-side as a brotherhood of men running after Jesus together.
This event requires prior registration, often free but sometimes requires $10 payment.
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- Saturday, March 15 2025
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Arlington Motor Speedway (Run) -
Saturday, March 15 2025 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - BigRig
See www.f3enc.com/fitness/arlington-motor-speedway for more info!
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Boyd Lee Beatdown (Kettlebells) -
Saturday, March 15 2025 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
See www.f3enc.com/fitness/boyd-lee-beatdown for more info!
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Promise Land (Bootcamp) -
Saturday, March 15 2025 @ 7:00 am - 8:00 am
Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USAHost Workout Q - Cold-Cut
See www.f3enc.com/fitness/promised-land for more info!
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The Storm (Ruck) -
Saturday, March 15 2025 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Floppy Disk
See www.f3enc.com/fitness/the-storm for more info!
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PAX Pickleball
Saturday, March 15 2025 @ 10:00 am - 12:00 pm
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
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- Sunday, March 16 2025
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The Commons (Run/Ruck) -
Sunday, March 16 2025 @ 5:30 am - 6:30 am
Town Common, 105 E 1st St, Greenville, NC 27858, USAHost Q - Espresso
See www.f3enc.com/fitness/the-commons for more info!
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Kings of Q (Ruck) -
Sunday, March 16 2025 @ 8:00 am - 9:15 am
Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USAHost Workout Q - Big Cheddar
See www.f3enc.com/fitness/kings-of-q for more info!
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- Monday, March 17 2025
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Heavy Drop Training
Monday, March 17 2025 @ 4:15 am - 5:00 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Pray First
Monday, March 17 2025 @ 5:00 am - 5:20 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Q - Padre
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QSource Ruck -
Monday, March 17 2025 @ 5:00 am - 5:20 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Kettlebells) - Dirty Deeds
Monday, March 17 2025 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
See www.f3enc.com/fitness/a-boy-named-sue for more info!
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Farmville - Tobacco Road (Boot Camp) -
Monday, March 17 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/fitness/tobacco-road for more info!
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MASH (Boot Camp) -
Monday, March 17 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Urraca
See www.f3enc.com/fitness/mash for more info!
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The Flagship (Boot Camp) -
Monday, March 17 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
See www.f3enc.com/fitness/the-flagship for more info! -
WestSide Story (Bootcamp) -
Monday, March 17 2025 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Q - Deep Dish
See www.f3enc.com/fitness/west-side-story for more info!
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Pub Run
Monday, March 17 2025 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
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- Tuesday, March 18 2025
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Heavy Drop Training at Ruck Ready
Tuesday, March 18 2025 @ 4:30 am - 5:15 am
Variable locations. check 1stfWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Ruck Ready (Ruck) -
Tuesday, March 18 2025 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Mayham
See www.f3enc.com/home/fitness/ruck-ready/ for more info!
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Eagles Ridge (Boot Camp) -
Tuesday, March 18 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
See www.f3enc.com/home/fitness/eagles-ridge for more info!
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FARMVILLE TOBACCO ROAD (BOOT CAMP)
Tuesday, March 18 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USASee www.f3enc.com/home/fitness/tobacco-road for more info!
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Run Strong (Run) -
Tuesday, March 18 2025 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Doppler
See www.f3enc.com/home/fitness/run-strong for more info!
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The Sandlot (Run only) -
Tuesday, March 18 2025 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Redbox
See www.f3enc.com/home/fitness/the-sandlot for more info! -
PAX Lunch - Gyro Special
Tuesday, March 18 2025 @ 12:00 pm - 1:00 pm
Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United StatesQ - Cousin IT
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- Wednesday, March 19 2025
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Heavy Drop Training
Wednesday, March 19 2025 @ 4:15 am - 5:00 am
Variable locations/Times. check 1stfWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Ruck On (Ruck Miles) -
Wednesday, March 19 2025 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Bullfrog
See www.f3enc.com/home/fitness/ruck-on for more info!
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Broga (Yoga) - Abu
Wednesday, March 19 2025 @ 5:30 am - 6:15 am
ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking DeckHost Workout Q - Abu
See www.f3enc.com/fitness/broga for more info!
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Farmville - Tobacco Road (Ultimate Frisbee) -
Wednesday, March 19 2025 @ 5:30 am - 6:15 am
Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/home/fitness/tobacco-road for more info!
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The Flagship (Boot Camp) - Popeye
Wednesday, March 19 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
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The School Yard (Boot Camp) -
Wednesday, March 19 2025 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Catdaddy
See www.f3enc.com/home/fitness/the-school-yard for more info!
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Pub Run
Wednesday, March 19 2025 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, March 19 2025 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
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- Thursday, March 20 2025
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Farmville - TOBACCO ROAD (KBs) -
Thursday, March 20 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/home/fitness/tobacco-road for more info!
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The Clydesdales (Boot Camp) -
Thursday, March 20 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
See www.f3enc.com/home/fitness/the-clydesdales/ for more info!
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The Good Fight (Kettlebells) -
Thursday, March 20 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Abu
See www.f3enc.com/home/fitness/the-good-fight for more info!
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The Rush (Run) -
Thursday, March 20 2025 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Nemo
See www.f3enc.com/home/fitness/the-rush for more info!
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- Friday, March 21 2025
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Heavy Drop Training
Friday, March 21 2025 @ 4:45 am - 5:30 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Broga (Yoga) - Abu
Friday, March 21 2025 @ 5:30 am - 6:15 am
ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking DeckHost Workout Q - Abu
See www.f3enc.com/fitness/broga for more info!
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Farmville - Tobacco Road (Boot Camp) -
Friday, March 21 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/fitness/tobacco-road for more info!
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First Aid (Boot Camp) -
Friday, March 21 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Short Sale
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Oval Office (Interval Running) -
Friday, March 21 2025 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
See www.f3enc.com/fitness/oval-office for more info!
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The Flagship (Bootcamp) - Frisbee
Friday, March 21 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
Watchtower (Sandbag) -
Friday, March 21 2025 @ 5:30 am - 6:15 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAHost Workout Q - Mahi
See www.f3enc.com/fitness/watchtower for more info!
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- Saturday, March 22 2025
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Arlington Motor Speedway (Run) -
Saturday, March 22 2025 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - BigRig
See www.f3enc.com/fitness/arlington-motor-speedway for more info!
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Boyd Lee Beatdown (Kettlebells) -
Saturday, March 22 2025 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
See www.f3enc.com/fitness/boyd-lee-beatdown for more info!
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Promise Land (Bootcamp) -
Saturday, March 22 2025 @ 7:00 am - 8:00 am
Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USAHost Workout Q - Cold-Cut
See www.f3enc.com/fitness/promised-land for more info!
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The Storm (Ruck) -
Saturday, March 22 2025 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Floppy Disk
See www.f3enc.com/fitness/the-storm for more info!
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PAX Pickleball
Saturday, March 22 2025 @ 10:00 am - 12:00 pm
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
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- Sunday, March 23 2025
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The Commons (Run/Ruck) -
Sunday, March 23 2025 @ 5:30 am - 6:30 am
Town Common, 105 E 1st St, Greenville, NC 27858, USAHost Q - Espresso
See www.f3enc.com/fitness/the-commons for more info!
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Kings of Q (Ruck) -
Sunday, March 23 2025 @ 8:00 am - 9:15 am
Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USAHost Workout Q - Big Cheddar
See www.f3enc.com/fitness/kings-of-q for more info!
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- Monday, March 24 2025
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Heavy Drop Training
Monday, March 24 2025 @ 4:15 am - 5:00 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Pray First
Monday, March 24 2025 @ 5:00 am - 5:20 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Q - Padre
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QSource Ruck -
Monday, March 24 2025 @ 5:00 am - 5:20 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Kettlebells) -
Monday, March 24 2025 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
See www.f3enc.com/fitness/a-boy-named-sue for more info!
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Farmville - Tobacco Road (Boot Camp) -
Monday, March 24 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/fitness/tobacco-road for more info!
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MASH (Boot Camp) -
Monday, March 24 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Urraca
See www.f3enc.com/fitness/mash for more info!
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The Flagship (Boot Camp) -
Monday, March 24 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
See www.f3enc.com/fitness/the-flagship for more info! -
WestSide Story (Bootcamp) -
Monday, March 24 2025 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Q - Deep Dish
See www.f3enc.com/fitness/west-side-story for more info!
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Pub Run
Monday, March 24 2025 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
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- Tuesday, March 25 2025
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Heavy Drop Training at Ruck Ready
Tuesday, March 25 2025 @ 4:30 am - 5:15 am
Variable locations. check 1stfWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Ruck Ready (Ruck) -
Tuesday, March 25 2025 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Mayham
See www.f3enc.com/home/fitness/ruck-ready/ for more info!
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Eagles Ridge (Boot Camp) -
Tuesday, March 25 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
See www.f3enc.com/home/fitness/eagles-ridge for more info!
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FARMVILLE TOBACCO ROAD (BOOT CAMP)
Tuesday, March 25 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USASee www.f3enc.com/home/fitness/tobacco-road for more info!
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Run Strong (Run) -
Tuesday, March 25 2025 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Doppler
See www.f3enc.com/home/fitness/run-strong for more info!
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The Sandlot (Run only) -
Tuesday, March 25 2025 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Redbox
See www.f3enc.com/home/fitness/the-sandlot for more info! -
PAX Lunch - Gyro Special
Tuesday, March 25 2025 @ 12:00 pm - 1:00 pm
Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United StatesQ - Cousin IT
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- Wednesday, March 26 2025
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Heavy Drop Training
Wednesday, March 26 2025 @ 4:15 am - 5:00 am
Variable locations/Times. check 1stfWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
-
Ruck On (Ruck Miles) -
Wednesday, March 26 2025 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Bullfrog
See www.f3enc.com/home/fitness/ruck-on for more info!
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Broga (Yoga) - Abu
Wednesday, March 26 2025 @ 5:30 am - 6:15 am
ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking DeckHost Workout Q - Abu
See www.f3enc.com/fitness/broga for more info!
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Farmville - Tobacco Road (Ultimate Frisbee) -
Wednesday, March 26 2025 @ 5:30 am - 6:15 am
Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/home/fitness/tobacco-road for more info!
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The Flagship (5k) - Clipper
Wednesday, March 26 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
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The School Yard (Boot Camp) -
Wednesday, March 26 2025 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Catdaddy
See www.f3enc.com/home/fitness/the-school-yard for more info!
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Pub Run
Wednesday, March 26 2025 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, March 26 2025 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
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- Thursday, March 27 2025
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Farmville - TOBACCO ROAD (KBs) -
Thursday, March 27 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/home/fitness/tobacco-road for more info!
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The Clydesdales (Boot Camp) -
Thursday, March 27 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
See www.f3enc.com/home/fitness/the-clydesdales/ for more info!
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The Good Fight (Kettlebells) -
Thursday, March 27 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Abu
See www.f3enc.com/home/fitness/the-good-fight for more info!
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The Rush (Run) -
Thursday, March 27 2025 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Nemo
See www.f3enc.com/home/fitness/the-rush for more info!
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- Friday, March 28 2025
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Heavy Drop Training
Friday, March 28 2025 @ 4:45 am - 5:30 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Broga (Yoga) - Abu
Friday, March 28 2025 @ 5:30 am - 6:15 am
ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking DeckHost Workout Q - Abu
See www.f3enc.com/fitness/broga for more info!
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Farmville - Tobacco Road (Boot Camp) -
Friday, March 28 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/fitness/tobacco-road for more info!
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First Aid (Boot Camp) -
Friday, March 28 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Short Sale
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Oval Office (Interval Running) -
Friday, March 28 2025 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
See www.f3enc.com/fitness/oval-office for more info!
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The Flagship (Sports) - Flickerball
Friday, March 28 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
Watchtower (Sandbag) -
Friday, March 28 2025 @ 5:30 am - 6:15 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAHost Workout Q - Mahi
See www.f3enc.com/fitness/watchtower for more info!
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- Saturday, March 29 2025
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Arlington Motor Speedway (Run) -
Saturday, March 29 2025 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - BigRig
See www.f3enc.com/fitness/arlington-motor-speedway for more info!
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Boyd Lee Beatdown (Kettlebells) -
Saturday, March 29 2025 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
See www.f3enc.com/fitness/boyd-lee-beatdown for more info!
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Promise Land (Bootcamp) -
Saturday, March 29 2025 @ 7:00 am - 8:00 am
Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USAHost Workout Q - Cold-Cut
See www.f3enc.com/fitness/promised-land for more info!
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The Storm (Ruck) -
Saturday, March 29 2025 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Floppy Disk
See www.f3enc.com/fitness/the-storm for more info!
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PAX Pickleball
Saturday, March 29 2025 @ 10:00 am - 12:00 pm
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
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- Sunday, March 30 2025
-
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The Commons (Run/Ruck) -
Sunday, March 30 2025 @ 5:30 am - 6:30 am
Town Common, 105 E 1st St, Greenville, NC 27858, USAHost Q - Espresso
See www.f3enc.com/fitness/the-commons for more info!
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Kings of Q (Ruck) -
Sunday, March 30 2025 @ 8:00 am - 9:15 am
Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USAHost Workout Q - Big Cheddar
See www.f3enc.com/fitness/kings-of-q for more info!
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- Monday, March 31 2025
-
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Heavy Drop Training
Monday, March 31 2025 @ 4:15 am - 5:00 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
-
Pray First
Monday, March 31 2025 @ 5:00 am - 5:20 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Q - Padre
-
QSource Ruck -
Monday, March 31 2025 @ 5:00 am - 5:20 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Kettlebells) -
Monday, March 31 2025 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
See www.f3enc.com/fitness/a-boy-named-sue for more info!
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Farmville - Tobacco Road (Boot Camp) -
Monday, March 31 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/fitness/tobacco-road for more info!
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MASH (Boot Camp) -
Monday, March 31 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Urraca
See www.f3enc.com/fitness/mash for more info!
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The Flagship (Boot Camp) -
Monday, March 31 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
See www.f3enc.com/fitness/the-flagship for more info! -
WestSide Story (Bootcamp) -
Monday, March 31 2025 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Q - Deep Dish
See www.f3enc.com/fitness/west-side-story for more info!
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Pub Run
Monday, March 31 2025 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
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- Tuesday, April 01 2025
-
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Heavy Drop Training at Ruck Ready
Tuesday, April 01 2025 @ 4:30 am - 5:15 am
Variable locations. check 1stfWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
-
Ruck Ready (Ruck) -
Tuesday, April 01 2025 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Mayham
See www.f3enc.com/home/fitness/ruck-ready/ for more info!
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Eagles Ridge (Boot Camp) -
Tuesday, April 01 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
See www.f3enc.com/home/fitness/eagles-ridge for more info!
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FARMVILLE TOBACCO ROAD (BOOT CAMP)
Tuesday, April 01 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USASee www.f3enc.com/home/fitness/tobacco-road for more info!
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Run Strong (Run) -
Tuesday, April 01 2025 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Doppler
See www.f3enc.com/home/fitness/run-strong for more info!
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The Sandlot (Run only) -
Tuesday, April 01 2025 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Redbox
See www.f3enc.com/home/fitness/the-sandlot for more info! -
PAX Lunch - Gyro Special
Tuesday, April 01 2025 @ 12:00 pm - 1:00 pm
Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United StatesQ - Cousin IT
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- Wednesday, April 02 2025
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Heavy Drop Training
Wednesday, April 02 2025 @ 4:15 am - 5:00 am
Variable locations/Times. check 1stfWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Ruck On (Ruck Miles) -
Wednesday, April 02 2025 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Bullfrog
See www.f3enc.com/home/fitness/ruck-on for more info!
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Broga (Yoga) - Abu
Wednesday, April 02 2025 @ 5:30 am - 6:15 am
ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking DeckHost Workout Q - Abu
See www.f3enc.com/fitness/broga for more info!
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Farmville - Tobacco Road (Ultimate Frisbee) -
Wednesday, April 02 2025 @ 5:30 am - 6:15 am
Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/home/fitness/tobacco-road for more info!
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The Flagship (Boot Camp) -
Wednesday, April 02 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
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The School Yard (Boot Camp) -
Wednesday, April 02 2025 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Catdaddy
See www.f3enc.com/home/fitness/the-school-yard for more info!
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Pub Run
Wednesday, April 02 2025 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, April 02 2025 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
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- Thursday, April 03 2025
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Farmville - TOBACCO ROAD (KBs) -
Thursday, April 03 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/home/fitness/tobacco-road for more info!
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The Clydesdales (Boot Camp) -
Thursday, April 03 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
See www.f3enc.com/home/fitness/the-clydesdales/ for more info!
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The Good Fight (Kettlebells) -
Thursday, April 03 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Abu
See www.f3enc.com/home/fitness/the-good-fight for more info!
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The Rush (Run) -
Thursday, April 03 2025 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Nemo
See www.f3enc.com/home/fitness/the-rush for more info!
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- Friday, April 04 2025
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Heavy Drop Training
Friday, April 04 2025 @ 4:45 am - 5:30 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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The Flagship (The Crucible 30/30) -
Friday, April 04 2025 @ 5:15 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
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Broga (Yoga) - Abu
Friday, April 04 2025 @ 5:30 am - 6:15 am
ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking DeckHost Workout Q - Abu
See www.f3enc.com/fitness/broga for more info!
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Farmville - Tobacco Road (Boot Camp) -
Friday, April 04 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/fitness/tobacco-road for more info!
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First Aid (Boot Camp) -
Friday, April 04 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Short Sale
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Oval Office (Interval Running) -
Friday, April 04 2025 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
See www.f3enc.com/fitness/oval-office for more info!
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Watchtower (Sandbag) -
Friday, April 04 2025 @ 5:30 am - 6:15 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAHost Workout Q - Mahi
See www.f3enc.com/fitness/watchtower for more info!
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- Saturday, April 05 2025
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Arlington Motor Speedway (Run) -
Saturday, April 05 2025 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - BigRig
See www.f3enc.com/fitness/arlington-motor-speedway for more info!
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Boyd Lee Beatdown (Kettlebells) -
Saturday, April 05 2025 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
See www.f3enc.com/fitness/boyd-lee-beatdown for more info!
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Promise Land (Bootcamp) -
Saturday, April 05 2025 @ 7:00 am - 8:00 am
Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USAHost Workout Q - Cold-Cut
See www.f3enc.com/fitness/promised-land for more info!
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The Storm (Ruck) -
Saturday, April 05 2025 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Floppy Disk
See www.f3enc.com/fitness/the-storm for more info!
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PAX Pickleball
Saturday, April 05 2025 @ 10:00 am - 12:00 pm
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
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- Sunday, April 06 2025
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The Commons (Run/Ruck) -
Sunday, April 06 2025 @ 5:30 am - 6:30 am
Town Common, 105 E 1st St, Greenville, NC 27858, USAHost Q - Espresso
See www.f3enc.com/fitness/the-commons for more info!
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Kings of Q (Ruck) -
Sunday, April 06 2025 @ 8:00 am - 9:15 am
Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USAHost Workout Q - Big Cheddar
See www.f3enc.com/fitness/kings-of-q for more info!
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- Monday, April 07 2025
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Heavy Drop Training
Monday, April 07 2025 @ 4:15 am - 5:00 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Pray First
Monday, April 07 2025 @ 5:00 am - 5:20 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Q - Padre
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QSource Ruck -
Monday, April 07 2025 @ 5:00 am - 5:20 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Kettlebells) -
Monday, April 07 2025 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
See www.f3enc.com/fitness/a-boy-named-sue for more info!
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Farmville - Tobacco Road (Boot Camp) -
Monday, April 07 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/fitness/tobacco-road for more info!
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MASH (Boot Camp) -
Monday, April 07 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Urraca
See www.f3enc.com/fitness/mash for more info!
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The Flagship (Boot Camp) -
Monday, April 07 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
See www.f3enc.com/fitness/the-flagship for more info! -
WestSide Story (Bootcamp) -
Monday, April 07 2025 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Q - Deep Dish
See www.f3enc.com/fitness/west-side-story for more info!
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Pub Run
Monday, April 07 2025 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
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- Tuesday, April 08 2025
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Heavy Drop Training at Ruck Ready
Tuesday, April 08 2025 @ 4:30 am - 5:15 am
Variable locations. check 1stfWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Ruck Ready (Ruck) -
Tuesday, April 08 2025 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Mayham
See www.f3enc.com/home/fitness/ruck-ready/ for more info!
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Eagles Ridge (Boot Camp) -
Tuesday, April 08 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
See www.f3enc.com/home/fitness/eagles-ridge for more info!
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FARMVILLE TOBACCO ROAD (BOOT CAMP)
Tuesday, April 08 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USASee www.f3enc.com/home/fitness/tobacco-road for more info!
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Run Strong (Run) -
Tuesday, April 08 2025 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Doppler
See www.f3enc.com/home/fitness/run-strong for more info!
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The Sandlot (Run only) -
Tuesday, April 08 2025 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Redbox
See www.f3enc.com/home/fitness/the-sandlot for more info! -
PAX Lunch - Gyro Special
Tuesday, April 08 2025 @ 12:00 pm - 1:00 pm
Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United StatesQ - Cousin IT
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- Wednesday, April 09 2025
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Heavy Drop Training
Wednesday, April 09 2025 @ 4:15 am - 5:00 am
Variable locations/Times. check 1stfWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Ruck On (Ruck Miles) -
Wednesday, April 09 2025 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Bullfrog
See www.f3enc.com/home/fitness/ruck-on for more info!
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Broga (Yoga) - Abu
Wednesday, April 09 2025 @ 5:30 am - 6:15 am
ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking DeckHost Workout Q - Abu
See www.f3enc.com/fitness/broga for more info!
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Farmville - Tobacco Road (Ultimate Frisbee) -
Wednesday, April 09 2025 @ 5:30 am - 6:15 am
Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/home/fitness/tobacco-road for more info!
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The Flagship (Boot Camp) -
Wednesday, April 09 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
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The School Yard (Boot Camp) -
Wednesday, April 09 2025 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Catdaddy
See www.f3enc.com/home/fitness/the-school-yard for more info!
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Pub Run
Wednesday, April 09 2025 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, April 09 2025 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
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- Thursday, April 10 2025
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Farmville - TOBACCO ROAD (KBs) -
Thursday, April 10 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/home/fitness/tobacco-road for more info!
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The Clydesdales (Boot Camp) -
Thursday, April 10 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
See www.f3enc.com/home/fitness/the-clydesdales/ for more info!
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The Good Fight (Kettlebells) -
Thursday, April 10 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Abu
See www.f3enc.com/home/fitness/the-good-fight for more info!
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The Rush (Run) -
Thursday, April 10 2025 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Nemo
See www.f3enc.com/home/fitness/the-rush for more info!
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- Friday, April 11 2025
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Heavy Drop Training
Friday, April 11 2025 @ 4:45 am - 5:30 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Broga (Yoga) - Abu
Friday, April 11 2025 @ 5:30 am - 6:15 am
ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking DeckHost Workout Q - Abu
See www.f3enc.com/fitness/broga for more info!
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Farmville - Tobacco Road (Boot Camp) -
Friday, April 11 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/fitness/tobacco-road for more info!
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First Aid (Boot Camp) -
Friday, April 11 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Short Sale
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Oval Office (Interval Running) -
Friday, April 11 2025 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
See www.f3enc.com/fitness/oval-office for more info!
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The Flagship (Bootcamp) -
Friday, April 11 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USASee www.f3enc.com/fitness/oval-officethe-flagship for more info!
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Watchtower (Sandbag) -
Friday, April 11 2025 @ 5:30 am - 6:15 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAHost Workout Q - Mahi
See www.f3enc.com/fitness/watchtower for more info!
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Brotherhood Breakfast
Friday, April 11 2025 @ 6:45 am - 7:45 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USABrotherhood Breakfast is a time for men to come together for a catered breakfast, scripture reading, and a time of community. Our heartbeat for Brotherhood breakfasts is to empower men to stand side-by-side as a brotherhood of men running after Jesus together.
This event requires prior registration, often free but sometimes requires $10 payment.
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- Saturday, April 12 2025
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Arlington Motor Speedway (Run) -
Saturday, April 12 2025 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - BigRig
See www.f3enc.com/fitness/arlington-motor-speedway for more info!
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Boyd Lee Beatdown (Kettlebells) -
Saturday, April 12 2025 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
See www.f3enc.com/fitness/boyd-lee-beatdown for more info!
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Promise Land (Bootcamp) -
Saturday, April 12 2025 @ 7:00 am - 8:00 am
Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USAHost Workout Q - Cold-Cut
See www.f3enc.com/fitness/promised-land for more info!
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The Storm (Ruck) -
Saturday, April 12 2025 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Floppy Disk
See www.f3enc.com/fitness/the-storm for more info!
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PAX Pickleball
Saturday, April 12 2025 @ 10:00 am - 12:00 pm
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
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- Sunday, April 13 2025
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The Commons (Run/Ruck) -
Sunday, April 13 2025 @ 5:30 am - 6:30 am
Town Common, 105 E 1st St, Greenville, NC 27858, USAHost Q - Espresso
See www.f3enc.com/fitness/the-commons for more info!
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Kings of Q (Ruck) -
Sunday, April 13 2025 @ 8:00 am - 9:15 am
Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USAHost Workout Q - Big Cheddar
See www.f3enc.com/fitness/kings-of-q for more info!
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- Monday, April 14 2025
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Heavy Drop Training
Monday, April 14 2025 @ 4:15 am - 5:00 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Pray First
Monday, April 14 2025 @ 5:00 am - 5:20 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Q - Padre
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QSource Ruck -
Monday, April 14 2025 @ 5:00 am - 5:20 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Kettlebells) -
Monday, April 14 2025 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
See www.f3enc.com/fitness/a-boy-named-sue for more info!
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Farmville - Tobacco Road (Boot Camp) -
Monday, April 14 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/fitness/tobacco-road for more info!
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MASH (Boot Camp) -
Monday, April 14 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Urraca
See www.f3enc.com/fitness/mash for more info!
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The Flagship (Boot Camp) -
Monday, April 14 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
See www.f3enc.com/fitness/the-flagship for more info! -
WestSide Story (Bootcamp) -
Monday, April 14 2025 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Q - Deep Dish
See www.f3enc.com/fitness/west-side-story for more info!
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Pub Run
Monday, April 14 2025 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
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- Tuesday, April 15 2025
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Heavy Drop Training at Ruck Ready
Tuesday, April 15 2025 @ 4:30 am - 5:15 am
Variable locations. check 1stfWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Ruck Ready (Ruck) -
Tuesday, April 15 2025 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Mayham
See www.f3enc.com/home/fitness/ruck-ready/ for more info!
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Eagles Ridge (Boot Camp) -
Tuesday, April 15 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
See www.f3enc.com/home/fitness/eagles-ridge for more info!
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FARMVILLE TOBACCO ROAD (BOOT CAMP)
Tuesday, April 15 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USASee www.f3enc.com/home/fitness/tobacco-road for more info!
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Run Strong (Run) -
Tuesday, April 15 2025 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Doppler
See www.f3enc.com/home/fitness/run-strong for more info!
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The Sandlot (Run only) -
Tuesday, April 15 2025 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Redbox
See www.f3enc.com/home/fitness/the-sandlot for more info! -
PAX Lunch - Gyro Special
Tuesday, April 15 2025 @ 12:00 pm - 1:00 pm
Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United StatesQ - Cousin IT
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- Wednesday, April 16 2025
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Heavy Drop Training
Wednesday, April 16 2025 @ 4:15 am - 5:00 am
Variable locations/Times. check 1stfWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Ruck On (Ruck Miles) -
Wednesday, April 16 2025 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Bullfrog
See www.f3enc.com/home/fitness/ruck-on for more info!
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Broga (Yoga) - Abu
Wednesday, April 16 2025 @ 5:30 am - 6:15 am
ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking DeckHost Workout Q - Abu
See www.f3enc.com/fitness/broga for more info!
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Farmville - Tobacco Road (Ultimate Frisbee) -
Wednesday, April 16 2025 @ 5:30 am - 6:15 am
Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/home/fitness/tobacco-road for more info!
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The Flagship (Boot Camp) -
Wednesday, April 16 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
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The School Yard (Boot Camp) -
Wednesday, April 16 2025 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Catdaddy
See www.f3enc.com/home/fitness/the-school-yard for more info!
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Pub Run
Wednesday, April 16 2025 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, April 16 2025 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
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- Thursday, April 17 2025
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Farmville - TOBACCO ROAD (KBs) -
Thursday, April 17 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/home/fitness/tobacco-road for more info!
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The Clydesdales (Boot Camp) -
Thursday, April 17 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
See www.f3enc.com/home/fitness/the-clydesdales/ for more info!
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The Good Fight (Kettlebells) -
Thursday, April 17 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Abu
See www.f3enc.com/home/fitness/the-good-fight for more info!
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The Rush (Run) -
Thursday, April 17 2025 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Nemo
See www.f3enc.com/home/fitness/the-rush for more info!
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- Friday, April 18 2025
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Heavy Drop Training
Friday, April 18 2025 @ 4:45 am - 5:30 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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The Flagship (The Crucible 30/30) -
Friday, April 18 2025 @ 5:15 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
Broga (Yoga) - Abu
Friday, April 18 2025 @ 5:30 am - 6:15 am
ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking DeckHost Workout Q - Abu
See www.f3enc.com/fitness/broga for more info!
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Farmville - Tobacco Road (Boot Camp) -
Friday, April 18 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/fitness/tobacco-road for more info!
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First Aid (Boot Camp) -
Friday, April 18 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Short Sale
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Oval Office (Interval Running) -
Friday, April 18 2025 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
See www.f3enc.com/fitness/oval-office for more info!
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Watchtower (Sandbag) -
Friday, April 18 2025 @ 5:30 am - 6:15 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAHost Workout Q - Mahi
See www.f3enc.com/fitness/watchtower for more info!
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- Saturday, April 19 2025
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Arlington Motor Speedway (Run) -
Saturday, April 19 2025 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - BigRig
See www.f3enc.com/fitness/arlington-motor-speedway for more info!
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Boyd Lee Beatdown (Kettlebells) -
Saturday, April 19 2025 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
See www.f3enc.com/fitness/boyd-lee-beatdown for more info!
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Promise Land (Bootcamp) -
Saturday, April 19 2025 @ 7:00 am - 8:00 am
Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USAHost Workout Q - Cold-Cut
See www.f3enc.com/fitness/promised-land for more info!
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The Storm (Ruck) -
Saturday, April 19 2025 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Floppy Disk
See www.f3enc.com/fitness/the-storm for more info!
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PAX Pickleball
Saturday, April 19 2025 @ 10:00 am - 12:00 pm
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
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- Sunday, April 20 2025
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The Commons (Run/Ruck) -
Sunday, April 20 2025 @ 5:30 am - 6:30 am
Town Common, 105 E 1st St, Greenville, NC 27858, USAHost Q - Espresso
See www.f3enc.com/fitness/the-commons for more info!
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Kings of Q (Ruck) -
Sunday, April 20 2025 @ 8:00 am - 9:15 am
Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USAHost Workout Q - Big Cheddar
See www.f3enc.com/fitness/kings-of-q for more info!
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- Monday, April 21 2025
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Heavy Drop Training
Monday, April 21 2025 @ 4:15 am - 5:00 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Pray First
Monday, April 21 2025 @ 5:00 am - 5:20 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Q - Padre
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QSource Ruck -
Monday, April 21 2025 @ 5:00 am - 5:20 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Kettlebells) -
Monday, April 21 2025 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
See www.f3enc.com/fitness/a-boy-named-sue for more info!
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Farmville - Tobacco Road (Boot Camp) -
Monday, April 21 2025 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Manhole
See www.f3enc.com/fitness/tobacco-road for more info!
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MASH (Boot Camp) -
Monday, April 21 2025 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Urraca
See www.f3enc.com/fitness/mash for more info!
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The Flagship (Boot Camp) -
Monday, April 21 2025 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
See www.f3enc.com/fitness/the-flagship for more info! -
WestSide Story (Bootcamp) -
Monday, April 21 2025 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USAHost Q - Deep Dish
See www.f3enc.com/fitness/west-side-story for more info!
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Pub Run
Monday, April 21 2025 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
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- Tuesday, April 22 2025
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Heavy Drop Training at Ruck Ready
Tuesday, April 22 2025 @ 4:30 am - 5:15 am
Variable locations. check 1stfWorkouts are based off Heavy Drop Training – No one cares what you can do fresh.
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Ruck Ready (Ruck) -
Tuesday, April 22 2025 @ 5:15 am -
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