Saturday, September 30 2023

  • Arlington Motor Speedway (Run) -

    Saturday, September 30 2023 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Duff
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) - Dirty Deeds

    Saturday, September 30 2023 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • The Storm (Ruck) -

    Saturday, September 30 2023 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Gunny

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  • Coffeeteria - PAX Choice

    Saturday, September 30 2023 @ 8:00 am - 9:00 am

    See more details

Sunday, October 01 2023

  • The Commons (Run and Ruck) - Full House & Slots

    Sunday, October 01 2023 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Espresso


    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, October 01 2023 @ 6:45 am - 7:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    https://f3nation.com/q/

    See more details

Monday, October 02 2023

  • QSource Ruck - Gmooo

    Monday, October 02 2023 @ 5:00 am - 5:30 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • A Boy Name Sue (Weighted Cardio) - Bouncer

    Monday, October 02 2023 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Dirty Deeds & Bouncer
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Monday, October 02 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • MASH (Boot Camp) - Floppy Disk

    Monday, October 02 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Blueprint 
    Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

    See more details

  • The Flagship (Boot Camp) -

    Monday, October 02 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • The Place 2 Be - Proverbs Bible Study

    Monday, October 02 2023 @ 6:00 pm - 7:00 pm
    4658 Reedy Branch Rd, Winterville, NC 28590, USA

    See more details

  • Pub Run

    Monday, October 02 2023 @ 6:15 pm - 7:15 pm
    MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA

    See more details

Tuesday, October 03 2023

  • Ruck Ready (Ruck) - Buc Town

    Tuesday, October 03 2023 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Ron Swanson

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, October 03 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • Farmville - Tobacco Road (Kettlebell) -

    Tuesday, October 03 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • Run Strong (Run) -

    Tuesday, October 03 2023 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Candy Cane
    Backblasts - https://f3enc.com/category/backblasts/run-strong

    See more details

  • The Sandlot (Run only) -

    Tuesday, October 03 2023 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Hoosier
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch

    Tuesday, October 03 2023 @ 12:00 pm - 1:00 pm

    Q - Cousin IT

    See more details

Wednesday, October 04 2023

  • Broga (Yoga) - Abu

    Wednesday, October 04 2023 @ 5:15 am - 6:00 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu

    See more details

  • Ruck On (Ruck Miles) - Stabler

    Wednesday, October 04 2023 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Stabler and Chimichanga

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Wednesday, October 04 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • The Flagship (Boot Camp) -

    Wednesday, October 04 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - La Pinta
    Backblasts - https://f3enc.com/category/backblasts/build-up/

    See more details

  • The Jungle Gym (Boot Camp) - Popeye

    Wednesday, October 04 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Paw Patrol

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

  • Pub Run

    Wednesday, October 04 2023 @ 6:15 pm - 7:15 pm
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    See more details

  • Theology by Fire

    Wednesday, October 04 2023 @ 8:00 pm - 9:00 pm

    https://twitter.com/GazelleF3 contact Gazelle for more information

    See more details

Thursday, October 05 2023

  • Farmville - Tobacco Road (Kettlebell) -

    Thursday, October 05 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • The Clydesdales (Boot Camp) -Espresso

    Thursday, October 05 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See more details

  • The Good Fight (Kettlebells) - Bouncer

    Thursday, October 05 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) - Condor

    Thursday, October 05 2023 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Marta
    Backblasts - https://f3enc.com/category/backblasts/the-rush/

    Distance running (4.5 - 5.5 miles depending on your pace)

    See more details

  • The Wood Shop (CMU Bootcamp) - Soft Serve

    Thursday, October 05 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Drone

    CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.

    See more details

  • Gold Rush (Boot Camp) - GMOOOOO

    Thursday, October 05 2023 @ 7:00 pm - 7:45 pm
    Cupola, Greenville, NC 27858, USA

    Host Workout Q - Condor
    Backblasts - https://f3enc.com/category/backblasts/gold-rush/

    See more details

Friday, October 06 2023

  • The Flagship (The Crucible 30/30) -

    Friday, October 06 2023 @ 5:15 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Pusher
    Backblasts - https://f3enc.com/category/backblasts/blast-off/

    See more details

  • Broga (Yoga) - Abu

    Friday, October 06 2023 @ 5:30 am - 6:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Friday, October 06 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • First Aid (Boot Camp) - Underdog

    Friday, October 06 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Workout Q - Short Round
    Backblasts - https://f3enc.com/category/backblasts/first-aid/

    See more details

  • Oval Office (Interval Running) -

    Friday, October 06 2023 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) - Softserve

    Friday, October 06 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Cheddar


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • PAX Lunch

    Friday, October 06 2023 @ 12:00 pm - 1:00 pm
    Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA

    Friday standing lunch!

    See more details

Saturday, October 07 2023

  • Arlington Motor Speedway (Run) -Duff

    Saturday, October 07 2023 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Duff
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) - Soft Serve

    Saturday, October 07 2023 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • The Storm (Ruck) -

    Saturday, October 07 2023 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Gunny

    See more details

  • Coffeeteria - PAX Choice

    Saturday, October 07 2023 @ 8:00 am - 9:00 am

    See more details

Sunday, October 08 2023

  • The Commons (Run and Ruck) -

    Sunday, October 08 2023 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Espresso


    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, October 08 2023 @ 6:45 am - 7:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    https://f3nation.com/q/

    See more details

  • Regional SLT Monthly Meeting

    Sunday, October 08 2023 @ 6:50 am - 7:50 am

    See more details

Monday, October 09 2023

  • QSource Ruck -

    Monday, October 09 2023 @ 5:00 am - 5:30 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • A Boy Name Sue (Weighted Cardio) - Cousin IT

    Monday, October 09 2023 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Dirty Deeds & Bouncer
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Monday, October 09 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • MASH (Boot Camp) -

    Monday, October 09 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Blueprint 
    Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

    See more details

  • The Flagship (Boot Camp) -

    Monday, October 09 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • The Place 2 Be - Proverbs Bible Study

    Monday, October 09 2023 @ 6:00 pm - 7:00 pm
    4658 Reedy Branch Rd, Winterville, NC 28590, USA

    See more details

  • Pub Run

    Monday, October 09 2023 @ 6:15 pm - 7:15 pm
    MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA

    See more details

Tuesday, October 10 2023

  • Ruck Ready (Ruck) - Noonan

    Tuesday, October 10 2023 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Ron Swanson

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, October 10 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • Farmville - Tobacco Road (Kettlebell) -

    Tuesday, October 10 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • Run Strong (Run) -

    Tuesday, October 10 2023 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Candy Cane
    Backblasts - https://f3enc.com/category/backblasts/run-strong

    See more details

  • The Sandlot (Run only) -

    Tuesday, October 10 2023 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Hoosier
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch

    Tuesday, October 10 2023 @ 12:00 pm - 1:00 pm

    Q - Cousin IT

    See more details

Wednesday, October 11 2023

  • Broga (Yoga) - Abu

    Wednesday, October 11 2023 @ 5:15 am - 6:00 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu

    See more details

  • Ruck On (Ruck Miles) - Chimichanga

    Wednesday, October 11 2023 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Stabler and Chimichanga

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Wednesday, October 11 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • The Flagship (Boot Camp) -

    Wednesday, October 11 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - La Pinta
    Backblasts - https://f3enc.com/category/backblasts/build-up/

    See more details

  • The Jungle Gym (Boot Camp) -

    Wednesday, October 11 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Paw Patrol

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

  • Pub Run

    Wednesday, October 11 2023 @ 6:15 pm - 7:15 pm
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    See more details

  • Theology by Fire

    Wednesday, October 11 2023 @ 8:00 pm - 9:00 pm

    https://twitter.com/GazelleF3 contact Gazelle for more information

    See more details

Thursday, October 12 2023

  • Farmville - Tobacco Road (Kettlebell) -

    Thursday, October 12 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • The Clydesdales (Boot Camp) - MAHI

    Thursday, October 12 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See more details

  • The Good Fight (Kettlebells) -

    Thursday, October 12 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, October 12 2023 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Marta
    Backblasts - https://f3enc.com/category/backblasts/the-rush/

    Distance running (4.5 - 5.5 miles depending on your pace)

    See more details

  • The Wood Shop (CMU Bootcamp) -

    Thursday, October 12 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Drone

    CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.

    See more details

  • Gold Rush (Boot Camp) -

    Thursday, October 12 2023 @ 7:00 pm - 7:45 pm
    Cupola, Greenville, NC 27858, USA

    Host Workout Q - Condor
    Backblasts - https://f3enc.com/category/backblasts/gold-rush/

    See more details

Friday, October 13 2023

  • Broga (Yoga) - Abu

    Friday, October 13 2023 @ 5:30 am - 6:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Friday, October 13 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • First Aid (Boot Camp) - Jason

    Friday, October 13 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Workout Q - Short Round
    Backblasts - https://f3enc.com/category/backblasts/first-aid/

    See more details

  • Oval Office (Interval Running) -

    Friday, October 13 2023 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) - GMOOO

    Friday, October 13 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Cheddar


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • PAX Lunch

    Friday, October 13 2023 @ 12:00 pm - 1:00 pm
    Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA

    Friday standing lunch!

    See more details

Saturday, October 14 2023

  • Arlington Motor Speedway (Run) -silverback

    Saturday, October 14 2023 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Duff
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, October 14 2023 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • The Storm (Ruck) -

    Saturday, October 14 2023 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Gunny

    See more details

  • Coffeeteria - PAX Choice

    Saturday, October 14 2023 @ 8:00 am - 9:00 am

    See more details

Sunday, October 15 2023

  • The Commons (Run and Ruck) -

    Sunday, October 15 2023 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Espresso


    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, October 15 2023 @ 6:45 am - 7:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    https://f3nation.com/q/

    See more details

Monday, October 16 2023

  • QSource Ruck -

    Monday, October 16 2023 @ 5:00 am - 5:30 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • A Boy Name Sue (Weighted Cardio) - Short Round

    Monday, October 16 2023 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Dirty Deeds & Bouncer
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Monday, October 16 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • MASH (Boot Camp) -

    Monday, October 16 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Blueprint 
    Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

    See more details

  • The Flagship (Boot Camp) -

    Monday, October 16 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • The Place 2 Be - Proverbs Bible Study

    Monday, October 16 2023 @ 6:00 pm - 7:00 pm
    4658 Reedy Branch Rd, Winterville, NC 28590, USA

    See more details

  • Pub Run

    Monday, October 16 2023 @ 6:15 pm - 7:15 pm
    MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA

    See more details

Tuesday, October 17 2023

  • Ruck Ready (Ruck) - Bono

    Tuesday, October 17 2023 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Ron Swanson

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, October 17 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • Farmville - Tobacco Road (Kettlebell) -

    Tuesday, October 17 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • Run Strong (Run) -

    Tuesday, October 17 2023 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Candy Cane
    Backblasts - https://f3enc.com/category/backblasts/run-strong

    See more details

  • The Sandlot (Run only) -

    Tuesday, October 17 2023 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Hoosier
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch

    Tuesday, October 17 2023 @ 12:00 pm - 1:00 pm

    Q - Cousin IT

    See more details

Wednesday, October 18 2023

  • Broga (Yoga) - Abu

    Wednesday, October 18 2023 @ 5:15 am - 6:00 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu

    See more details

  • Ruck On (Ruck Miles) - Pulp

    Wednesday, October 18 2023 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Stabler and Chimichanga

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Wednesday, October 18 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • The Flagship (Boot Camp) -

    Wednesday, October 18 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - La Pinta
    Backblasts - https://f3enc.com/category/backblasts/build-up/

    See more details

  • The Jungle Gym (Boot Camp) -

    Wednesday, October 18 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Paw Patrol

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

  • Pub Run

    Wednesday, October 18 2023 @ 6:15 pm - 7:15 pm
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    See more details

  • Theology by Fire

    Wednesday, October 18 2023 @ 8:00 pm - 9:00 pm

    https://twitter.com/GazelleF3 contact Gazelle for more information

    See more details

Thursday, October 19 2023

  • Farmville - Tobacco Road (Kettlebell) -

    Thursday, October 19 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • The Clydesdales (Boot Camp) - Chicken Wang

    Thursday, October 19 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See more details

  • The Good Fight (Kettlebells) -

    Thursday, October 19 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, October 19 2023 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Marta
    Backblasts - https://f3enc.com/category/backblasts/the-rush/

    Distance running (4.5 - 5.5 miles depending on your pace)

    See more details

  • The Wood Shop (CMU Bootcamp) -

    Thursday, October 19 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Drone

    CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.

    See more details

  • Thirsty Thursday Hoppy Hour - Christy's Euro Pub

    Thursday, October 19 2023 @ 5:30 pm - 7:00 pm
    301 S Jarvis St, Greenville, NC 27858, USA

    See more details

  • Gold Rush (Boot Camp) -

    Thursday, October 19 2023 @ 7:00 pm - 7:45 pm
    Cupola, Greenville, NC 27858, USA

    Host Workout Q - Condor
    Backblasts - https://f3enc.com/category/backblasts/gold-rush/

    See more details

Friday, October 20 2023

  • Broga (Yoga) - Abu

    Friday, October 20 2023 @ 5:30 am - 6:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Friday, October 20 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • First Aid (Boot Camp) - Floppy Disk

    Friday, October 20 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Workout Q - Short Round
    Backblasts - https://f3enc.com/category/backblasts/first-aid/

    See more details

  • Oval Office (Interval Running) -

    Friday, October 20 2023 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) - SpongeBob

    Friday, October 20 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Cheddar


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • PAX Lunch

    Friday, October 20 2023 @ 12:00 pm - 1:00 pm
    Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA

    Friday standing lunch!

    See more details

Saturday, October 21 2023

  • Arlington Motor Speedway (Run) -

    Saturday, October 21 2023 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Duff
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, October 21 2023 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • The Storm (Ruck) -

    Saturday, October 21 2023 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Gunny

    See more details

  • Coffeeteria - PAX Choice

    Saturday, October 21 2023 @ 8:00 am - 9:00 am

    See more details

Sunday, October 22 2023

  • The Commons (Run and Ruck) -

    Sunday, October 22 2023 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Espresso


    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, October 22 2023 @ 6:45 am - 7:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    https://f3nation.com/q/

    See more details

Monday, October 23 2023

  • QSource Ruck -

    Monday, October 23 2023 @ 5:00 am - 5:30 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • A Boy Name Sue (Weighted Cardio) - GMOOOOO

    Monday, October 23 2023 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Dirty Deeds & Bouncer
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Monday, October 23 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • MASH (Boot Camp) -

    Monday, October 23 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Blueprint 
    Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

    See more details

  • The Flagship (Boot Camp) -

    Monday, October 23 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • The Place 2 Be - Proverbs Bible Study

    Monday, October 23 2023 @ 6:00 pm - 7:00 pm
    4658 Reedy Branch Rd, Winterville, NC 28590, USA

    See more details

  • Pub Run

    Monday, October 23 2023 @ 6:15 pm - 7:15 pm
    MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA

    See more details

Tuesday, October 24 2023

  • Ruck Ready (Ruck) - Bench

    Tuesday, October 24 2023 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Ron Swanson

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, October 24 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • Farmville - Tobacco Road (Kettlebell) -

    Tuesday, October 24 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • Run Strong (Run) -

    Tuesday, October 24 2023 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Candy Cane
    Backblasts - https://f3enc.com/category/backblasts/run-strong

    See more details

  • The Sandlot (Run only) -

    Tuesday, October 24 2023 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Hoosier
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch

    Tuesday, October 24 2023 @ 12:00 pm - 1:00 pm

    Q - Cousin IT

    See more details

Wednesday, October 25 2023

  • Broga (Yoga) - Abu

    Wednesday, October 25 2023 @ 5:15 am - 6:00 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu

    See more details

  • Ruck On (Ruck Miles) - Haavaad

    Wednesday, October 25 2023 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Stabler and Chimichanga

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Wednesday, October 25 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • The Flagship (Boot Camp) -

    Wednesday, October 25 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - La Pinta
    Backblasts - https://f3enc.com/category/backblasts/build-up/

    See more details

  • The Jungle Gym (Boot Camp) -

    Wednesday, October 25 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Paw Patrol

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

  • Pub Run

    Wednesday, October 25 2023 @ 6:15 pm - 7:15 pm
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    See more details

  • Theology by Fire

    Wednesday, October 25 2023 @ 8:00 pm - 9:00 pm

    https://twitter.com/GazelleF3 contact Gazelle for more information

    See more details

Thursday, October 26 2023

  • Farmville - Tobacco Road (Kettlebell) -

    Thursday, October 26 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • The Clydesdales (Boot Camp) -

    Thursday, October 26 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See more details

  • The Good Fight (Kettlebells) -

    Thursday, October 26 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, October 26 2023 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Marta
    Backblasts - https://f3enc.com/category/backblasts/the-rush/

    Distance running (4.5 - 5.5 miles depending on your pace)

    See more details

  • The Wood Shop (CMU Bootcamp) -

    Thursday, October 26 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Drone

    CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.

    See more details

  • Gold Rush (Boot Camp) -

    Thursday, October 26 2023 @ 7:00 pm - 7:45 pm
    Cupola, Greenville, NC 27858, USA

    Host Workout Q - Condor
    Backblasts - https://f3enc.com/category/backblasts/gold-rush/

    See more details

Friday, October 27 2023

  • Broga (Yoga) - Abu

    Friday, October 27 2023 @ 5:30 am - 6:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Friday, October 27 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • First Aid (Boot Camp) - Newfie

    Friday, October 27 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Workout Q - Short Round
    Backblasts - https://f3enc.com/category/backblasts/first-aid/

    See more details

  • Oval Office (Interval Running) -

    Friday, October 27 2023 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) - Lou Sass

    Friday, October 27 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Cheddar


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • PAX Lunch

    Friday, October 27 2023 @ 12:00 pm - 1:00 pm
    Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA

    Friday standing lunch!

    See more details

Saturday, October 28 2023

  • Arlington Motor Speedway (Run) -

    Saturday, October 28 2023 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Duff
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, October 28 2023 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • Emerald Isle Marathon, Half Marathon, 5K

    Saturday, October 28 2023 @ 7:00 am - 1:00 pm

    Join us as we take on the Emerald Isle Marathon, Half Marathon, and 5K.

    Registration link: https://runsignup.com/Race/NC/EmeraldIsle/runtheisle

    See more details

  • The Storm (Ruck) -

    Saturday, October 28 2023 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Gunny

    See more details

  • Coffeeteria - PAX Choice

    Saturday, October 28 2023 @ 8:00 am - 9:00 am

    See more details

Sunday, October 29 2023

  • The Commons (Run and Ruck) -

    Sunday, October 29 2023 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Espresso


    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, October 29 2023 @ 6:45 am - 7:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    https://f3nation.com/q/

    See more details

Monday, October 30 2023

  • QSource Ruck -

    Monday, October 30 2023 @ 5:00 am - 5:30 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • A Boy Name Sue (Weighted Cardio) - Padre

    Monday, October 30 2023 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Dirty Deeds & Bouncer
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Monday, October 30 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • MASH (Boot Camp) -

    Monday, October 30 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Blueprint 
    Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

    See more details

  • The Flagship (Boot Camp) -

    Monday, October 30 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • The Place 2 Be - Proverbs Bible Study

    Monday, October 30 2023 @ 6:00 pm - 7:00 pm
    4658 Reedy Branch Rd, Winterville, NC 28590, USA

    See more details

  • Pub Run

    Monday, October 30 2023 @ 6:15 pm - 7:15 pm
    MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA

    See more details

Tuesday, October 31 2023

  • Ruck Ready (Ruck) - Urraca

    Tuesday, October 31 2023 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Ron Swanson

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, October 31 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • Farmville - Tobacco Road (Kettlebell) -

    Tuesday, October 31 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • Run Strong (Run) -

    Tuesday, October 31 2023 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Candy Cane
    Backblasts - https://f3enc.com/category/backblasts/run-strong

    See more details

  • The Sandlot (Run only) -

    Tuesday, October 31 2023 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Hoosier
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch

    Tuesday, October 31 2023 @ 12:00 pm - 1:00 pm

    Q - Cousin IT

    See more details

Wednesday, November 01 2023

  • Broga (Yoga) - Abu

    Wednesday, November 01 2023 @ 5:15 am - 6:00 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu

    See more details

  • Ruck On (Ruck Miles) - Stabler (BDay Q)

    Wednesday, November 01 2023 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Stabler and Chimichanga

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Wednesday, November 01 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • The Flagship (Boot Camp) -

    Wednesday, November 01 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - La Pinta
    Backblasts - https://f3enc.com/category/backblasts/build-up/

    See more details

  • The Jungle Gym (Boot Camp) -

    Wednesday, November 01 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Paw Patrol

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

  • Pub Run

    Wednesday, November 01 2023 @ 6:15 pm - 7:15 pm
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    See more details

  • Theology by Fire

    Wednesday, November 01 2023 @ 8:00 pm - 9:00 pm

    https://twitter.com/GazelleF3 contact Gazelle for more information

    See more details

Thursday, November 02 2023

  • Farmville - Tobacco Road (Kettlebell) -

    Thursday, November 02 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • The Clydesdales (Boot Camp) -

    Thursday, November 02 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See more details

  • The Good Fight (Kettlebells) -

    Thursday, November 02 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, November 02 2023 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Marta
    Backblasts - https://f3enc.com/category/backblasts/the-rush/

    Distance running (4.5 - 5.5 miles depending on your pace)

    See more details

  • The Wood Shop (CMU Bootcamp) -

    Thursday, November 02 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Drone

    CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.

    See more details

  • Gold Rush (Boot Camp) -

    Thursday, November 02 2023 @ 7:00 pm - 7:45 pm
    Cupola, Greenville, NC 27858, USA

    Host Workout Q - Condor
    Backblasts - https://f3enc.com/category/backblasts/gold-rush/

    See more details

Friday, November 03 2023

  • The Flagship (The Crucible 30/30) -

    Friday, November 03 2023 @ 5:15 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Pusher
    Backblasts - https://f3enc.com/category/backblasts/blast-off/

    See more details

  • Broga (Yoga) - Abu

    Friday, November 03 2023 @ 5:30 am - 6:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Friday, November 03 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • First Aid (Boot Camp) -

    Friday, November 03 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Workout Q - Short Round
    Backblasts - https://f3enc.com/category/backblasts/first-aid/

    See more details

  • Oval Office (Interval Running) -

    Friday, November 03 2023 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) -

    Friday, November 03 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Cheddar


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • PAX Lunch

    Friday, November 03 2023 @ 12:00 pm - 1:00 pm
    Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA

    Friday standing lunch!

    See more details

Saturday, November 04 2023

  • Arlington Motor Speedway (Run) -

    Saturday, November 04 2023 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Duff
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, November 04 2023 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • The Storm (Ruck) -

    Saturday, November 04 2023 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Gunny

    See more details

  • Coffeeteria - PAX Choice

    Saturday, November 04 2023 @ 8:00 am - 9:00 am

    See more details

Sunday, November 05 2023

  • The Commons (Run and Ruck) -

    Sunday, November 05 2023 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Espresso


    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, November 05 2023 @ 6:45 am - 7:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    https://f3nation.com/q/

    See more details

Monday, November 06 2023

  • QSource Ruck -

    Monday, November 06 2023 @ 5:00 am - 5:30 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, November 06 2023 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Dirty Deeds & Bouncer
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Monday, November 06 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • MASH (Boot Camp) -

    Monday, November 06 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Blueprint 
    Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

    See more details

  • The Flagship (Boot Camp) -

    Monday, November 06 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • The Place 2 Be - Proverbs Bible Study

    Monday, November 06 2023 @ 6:00 pm - 7:00 pm
    4658 Reedy Branch Rd, Winterville, NC 28590, USA

    See more details

  • Pub Run

    Monday, November 06 2023 @ 6:15 pm - 7:15 pm
    MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA

    See more details

Tuesday, November 07 2023

  • Ruck Ready (Ruck) - Patch

    Tuesday, November 07 2023 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Ron Swanson

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, November 07 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • Farmville - Tobacco Road (Kettlebell) -

    Tuesday, November 07 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • Run Strong (Run) -

    Tuesday, November 07 2023 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Candy Cane
    Backblasts - https://f3enc.com/category/backblasts/run-strong

    See more details

  • The Sandlot (Run only) -

    Tuesday, November 07 2023 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Hoosier
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch

    Tuesday, November 07 2023 @ 12:00 pm - 1:00 pm

    Q - Cousin IT

    See more details

Wednesday, November 08 2023

  • Broga (Yoga) - Abu

    Wednesday, November 08 2023 @ 5:15 am - 6:00 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu

    See more details

  • Ruck On (Ruck Miles) - CoatHanger

    Wednesday, November 08 2023 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Stabler and Chimichanga

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Wednesday, November 08 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • The Flagship (Boot Camp) -

    Wednesday, November 08 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - La Pinta
    Backblasts - https://f3enc.com/category/backblasts/build-up/

    See more details

  • The Jungle Gym (Boot Camp) -

    Wednesday, November 08 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Paw Patrol

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

  • Pub Run

    Wednesday, November 08 2023 @ 6:15 pm - 7:15 pm
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    See more details

  • Theology by Fire

    Wednesday, November 08 2023 @ 8:00 pm - 9:00 pm

    https://twitter.com/GazelleF3 contact Gazelle for more information

    See more details

Thursday, November 09 2023

  • Farmville - Tobacco Road (Kettlebell) -

    Thursday, November 09 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • The Clydesdales (Boot Camp) -

    Thursday, November 09 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See more details

  • The Good Fight (Kettlebells) -

    Thursday, November 09 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, November 09 2023 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Marta
    Backblasts - https://f3enc.com/category/backblasts/the-rush/

    Distance running (4.5 - 5.5 miles depending on your pace)

    See more details

  • The Wood Shop (CMU Bootcamp) -

    Thursday, November 09 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Drone

    CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.

    See more details

  • Gold Rush (Boot Camp) -

    Thursday, November 09 2023 @ 7:00 pm - 7:45 pm
    Cupola, Greenville, NC 27858, USA

    Host Workout Q - Condor
    Backblasts - https://f3enc.com/category/backblasts/gold-rush/

    See more details

Friday, November 10 2023

  • Broga (Yoga) - Abu

    Friday, November 10 2023 @ 5:30 am - 6:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Friday, November 10 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • First Aid (Boot Camp) -

    Friday, November 10 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Workout Q - Short Round
    Backblasts - https://f3enc.com/category/backblasts/first-aid/

    See more details

  • Oval Office (Interval Running) -

    Friday, November 10 2023 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) -

    Friday, November 10 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Cheddar


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • PAX Lunch

    Friday, November 10 2023 @ 12:00 pm - 1:00 pm
    Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA

    Friday standing lunch!

    See more details

Saturday, November 11 2023

  • Arlington Motor Speedway (Run) -

    Saturday, November 11 2023 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Duff
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, November 11 2023 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • The Storm (Ruck) -

    Saturday, November 11 2023 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Gunny

    See more details

  • Coffeeteria - PAX Choice

    Saturday, November 11 2023 @ 8:00 am - 9:00 am

    See more details

Sunday, November 12 2023

  • The Commons (Run and Ruck) -

    Sunday, November 12 2023 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Espresso


    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, November 12 2023 @ 6:45 am - 7:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    https://f3nation.com/q/

    See more details

  • Regional SLT Monthly Meeting

    Sunday, November 12 2023 @ 6:50 am - 7:50 am

    See more details

Monday, November 13 2023

  • QSource Ruck -

    Monday, November 13 2023 @ 5:00 am - 5:30 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, November 13 2023 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Dirty Deeds & Bouncer
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Monday, November 13 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • MASH (Boot Camp) -

    Monday, November 13 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Blueprint 
    Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

    See more details

  • The Flagship (Boot Camp) -

    Monday, November 13 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • The Place 2 Be - Proverbs Bible Study

    Monday, November 13 2023 @ 6:00 pm - 7:00 pm
    4658 Reedy Branch Rd, Winterville, NC 28590, USA

    See more details

  • Pub Run

    Monday, November 13 2023 @ 6:15 pm - 7:15 pm
    MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA

    See more details

Tuesday, November 14 2023

  • Ruck Ready (Ruck) - Big Cheddar

    Tuesday, November 14 2023 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Ron Swanson

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, November 14 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • Farmville - Tobacco Road (Kettlebell) -

    Tuesday, November 14 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • Run Strong (Run) -

    Tuesday, November 14 2023 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Candy Cane
    Backblasts - https://f3enc.com/category/backblasts/run-strong

    See more details

  • The Sandlot (Run only) -

    Tuesday, November 14 2023 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Hoosier
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch

    Tuesday, November 14 2023 @ 12:00 pm - 1:00 pm

    Q - Cousin IT

    See more details

Wednesday, November 15 2023

  • Broga (Yoga) - Abu

    Wednesday, November 15 2023 @ 5:15 am - 6:00 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu

    See more details

  • Ruck On (Ruck Miles) - Oreos

    Wednesday, November 15 2023 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Stabler and Chimichanga

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Wednesday, November 15 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • The Flagship (Boot Camp) -

    Wednesday, November 15 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - La Pinta
    Backblasts - https://f3enc.com/category/backblasts/build-up/

    See more details

  • The Jungle Gym (Boot Camp) -

    Wednesday, November 15 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Paw Patrol

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

  • Pub Run

    Wednesday, November 15 2023 @ 6:15 pm - 7:15 pm
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    See more details

  • Theology by Fire

    Wednesday, November 15 2023 @ 8:00 pm - 9:00 pm

    https://twitter.com/GazelleF3 contact Gazelle for more information

    See more details

Thursday, November 16 2023

  • Farmville - Tobacco Road (Kettlebell) -

    Thursday, November 16 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • The Clydesdales (Boot Camp) -

    Thursday, November 16 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See more details

  • The Good Fight (Kettlebells) -

    Thursday, November 16 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, November 16 2023 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Marta
    Backblasts - https://f3enc.com/category/backblasts/the-rush/

    Distance running (4.5 - 5.5 miles depending on your pace)

    See more details

  • The Wood Shop (CMU Bootcamp) -

    Thursday, November 16 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Drone

    CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.

    See more details

  • Thirsty Thursday Hoppy Hour

    Thursday, November 16 2023 @ 5:30 pm - 7:00 pm

    See more details

  • Gold Rush (Boot Camp) -

    Thursday, November 16 2023 @ 7:00 pm - 7:45 pm
    Cupola, Greenville, NC 27858, USA

    Host Workout Q - Condor
    Backblasts - https://f3enc.com/category/backblasts/gold-rush/

    See more details

Friday, November 17 2023

  • Broga (Yoga) - Abu

    Friday, November 17 2023 @ 5:30 am - 6:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Friday, November 17 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • First Aid (Boot Camp) -

    Friday, November 17 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Workout Q - Short Round
    Backblasts - https://f3enc.com/category/backblasts/first-aid/

    See more details

  • Oval Office (Interval Running) -

    Friday, November 17 2023 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) -

    Friday, November 17 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Cheddar


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • PAX Lunch

    Friday, November 17 2023 @ 12:00 pm - 1:00 pm
    Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA

    Friday standing lunch!

    See more details

Saturday, November 18 2023

  • Arlington Motor Speedway (Run) -

    Saturday, November 18 2023 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Duff
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, November 18 2023 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • The Storm (Ruck) -

    Saturday, November 18 2023 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Gunny

    See more details

  • Coffeeteria - PAX Choice

    Saturday, November 18 2023 @ 8:00 am - 9:00 am

    See more details

Sunday, November 19 2023

  • The Commons (Run and Ruck) -

    Sunday, November 19 2023 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Espresso


    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, November 19 2023 @ 6:45 am - 7:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    https://f3nation.com/q/

    See more details

Monday, November 20 2023

  • QSource Ruck -

    Monday, November 20 2023 @ 5:00 am - 5:30 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, November 20 2023 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Dirty Deeds & Bouncer
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Monday, November 20 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • MASH (Boot Camp) -

    Monday, November 20 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Blueprint 
    Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

    See more details

  • The Flagship (Boot Camp) -

    Monday, November 20 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • The Place 2 Be - Proverbs Bible Study

    Monday, November 20 2023 @ 6:00 pm - 7:00 pm
    4658 Reedy Branch Rd, Winterville, NC 28590, USA

    See more details

  • Pub Run

    Monday, November 20 2023 @ 6:15 pm - 7:15 pm
    MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA

    See more details

Tuesday, November 21 2023

  • Ruck Ready (Ruck) -

    Tuesday, November 21 2023 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Ron Swanson

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, November 21 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • Farmville - Tobacco Road (Kettlebell) -

    Tuesday, November 21 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • Run Strong (Run) -

    Tuesday, November 21 2023 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Candy Cane
    Backblasts - https://f3enc.com/category/backblasts/run-strong

    See more details

  • The Sandlot (Run only) -

    Tuesday, November 21 2023 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Hoosier
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch

    Tuesday, November 21 2023 @ 12:00 pm - 1:00 pm

    Q - Cousin IT

    See more details

Wednesday, November 22 2023

  • Broga (Yoga) - Abu

    Wednesday, November 22 2023 @ 5:15 am - 6:00 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu

    See more details

  • Ruck On (Ruck Miles) - GMOOOOO

    Wednesday, November 22 2023 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Stabler and Chimichanga

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Wednesday, November 22 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • The Flagship (Boot Camp) -

    Wednesday, November 22 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - La Pinta
    Backblasts - https://f3enc.com/category/backblasts/build-up/

    See more details

  • The Jungle Gym (Boot Camp) -

    Wednesday, November 22 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Paw Patrol

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

  • Pub Run

    Wednesday, November 22 2023 @ 6:15 pm - 7:15 pm
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    See more details

  • Theology by Fire

    Wednesday, November 22 2023 @ 8:00 pm - 9:00 pm

    https://twitter.com/GazelleF3 contact Gazelle for more information

    See more details

Thursday, November 23 2023

  • Farmville - Tobacco Road (Kettlebell) -

    Thursday, November 23 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • The Clydesdales (Boot Camp) -

    Thursday, November 23 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See more details

  • The Good Fight (Kettlebells) -

    Thursday, November 23 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, November 23 2023 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Marta
    Backblasts - https://f3enc.com/category/backblasts/the-rush/

    Distance running (4.5 - 5.5 miles depending on your pace)

    See more details

  • The Wood Shop (CMU Bootcamp) -

    Thursday, November 23 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Drone

    CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.

    See more details

  • Gold Rush (Boot Camp) -

    Thursday, November 23 2023 @ 7:00 pm - 7:45 pm
    Cupola, Greenville, NC 27858, USA

    Host Workout Q - Condor
    Backblasts - https://f3enc.com/category/backblasts/gold-rush/

    See more details

Friday, November 24 2023

  • Broga (Yoga) - Abu

    Friday, November 24 2023 @ 5:30 am - 6:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Friday, November 24 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • First Aid (Boot Camp) -

    Friday, November 24 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Workout Q - Short Round
    Backblasts - https://f3enc.com/category/backblasts/first-aid/

    See more details

  • Oval Office (Interval Running) -

    Friday, November 24 2023 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) -

    Friday, November 24 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Cheddar


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • PAX Lunch

    Friday, November 24 2023 @ 12:00 pm - 1:00 pm
    Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA

    Friday standing lunch!

    See more details

Saturday, November 25 2023

  • Arlington Motor Speedway (Run) -

    Saturday, November 25 2023 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Duff
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, November 25 2023 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • The Storm (Ruck) -

    Saturday, November 25 2023 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Gunny

    See more details

  • Coffeeteria - PAX Choice

    Saturday, November 25 2023 @ 8:00 am - 9:00 am

    See more details

Sunday, November 26 2023

  • The Commons (Run and Ruck) -

    Sunday, November 26 2023 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Espresso


    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, November 26 2023 @ 6:45 am - 7:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    https://f3nation.com/q/

    See more details

Monday, November 27 2023

  • QSource Ruck -

    Monday, November 27 2023 @ 5:00 am - 5:30 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, November 27 2023 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Dirty Deeds & Bouncer
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Monday, November 27 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • MASH (Boot Camp) -

    Monday, November 27 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Blueprint 
    Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

    See more details

  • The Flagship (Boot Camp) -

    Monday, November 27 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • The Place 2 Be - Proverbs Bible Study

    Monday, November 27 2023 @ 6:00 pm - 7:00 pm
    4658 Reedy Branch Rd, Winterville, NC 28590, USA

    See more details

  • Pub Run

    Monday, November 27 2023 @ 6:15 pm - 7:15 pm
    MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA

    See more details

Tuesday, November 28 2023

  • Ruck Ready (Ruck) -

    Tuesday, November 28 2023 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Ron Swanson

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, November 28 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • Farmville - Tobacco Road (Kettlebell) -

    Tuesday, November 28 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • Run Strong (Run) -

    Tuesday, November 28 2023 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Candy Cane
    Backblasts - https://f3enc.com/category/backblasts/run-strong

    See more details

  • The Sandlot (Run only) -

    Tuesday, November 28 2023 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Hoosier
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch

    Tuesday, November 28 2023 @ 12:00 pm - 1:00 pm

    Q - Cousin IT

    See more details

Wednesday, November 29 2023

  • Broga (Yoga) - Abu

    Wednesday, November 29 2023 @ 5:15 am - 6:00 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu

    See more details

  • Ruck On (Ruck Miles) - Grapevine

    Wednesday, November 29 2023 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Stabler and Chimichanga

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Wednesday, November 29 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • The Flagship (Boot Camp) -

    Wednesday, November 29 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - La Pinta
    Backblasts - https://f3enc.com/category/backblasts/build-up/

    See more details

  • The Jungle Gym (Boot Camp) -

    Wednesday, November 29 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Paw Patrol

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

  • Pub Run

    Wednesday, November 29 2023 @ 6:15 pm - 7:15 pm
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    See more details

  • Theology by Fire

    Wednesday, November 29 2023 @ 8:00 pm - 9:00 pm

    https://twitter.com/GazelleF3 contact Gazelle for more information

    See more details

Thursday, November 30 2023

  • Farmville - Tobacco Road (Kettlebell) -

    Thursday, November 30 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • The Clydesdales (Boot Camp) -

    Thursday, November 30 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See more details

  • The Good Fight (Kettlebells) -

    Thursday, November 30 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, November 30 2023 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Marta
    Backblasts - https://f3enc.com/category/backblasts/the-rush/

    Distance running (4.5 - 5.5 miles depending on your pace)

    See more details

  • The Wood Shop (CMU Bootcamp) -

    Thursday, November 30 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Drone

    CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.

    See more details

  • Gold Rush (Boot Camp) -

    Thursday, November 30 2023 @ 7:00 pm - 7:45 pm
    Cupola, Greenville, NC 27858, USA

    Host Workout Q - Condor
    Backblasts - https://f3enc.com/category/backblasts/gold-rush/

    See more details

Friday, December 01 2023

  • The Flagship (The Crucible 30/30) -

    Friday, December 01 2023 @ 5:15 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Pusher
    Backblasts - https://f3enc.com/category/backblasts/blast-off/

    See more details

  • Broga (Yoga) - Abu

    Friday, December 01 2023 @ 5:30 am - 6:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Friday, December 01 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • First Aid (Boot Camp) -

    Friday, December 01 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Workout Q - Short Round
    Backblasts - https://f3enc.com/category/backblasts/first-aid/

    See more details

  • Oval Office (Interval Running) -

    Friday, December 01 2023 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) -

    Friday, December 01 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Cheddar


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • PAX Lunch

    Friday, December 01 2023 @ 12:00 pm - 1:00 pm
    Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA

    Friday standing lunch!

    See more details

Saturday, December 02 2023

  • Arlington Motor Speedway (Run) -

    Saturday, December 02 2023 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Duff
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, December 02 2023 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • The Storm (Ruck) -

    Saturday, December 02 2023 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Gunny

    See more details

  • Coffeeteria - PAX Choice

    Saturday, December 02 2023 @ 8:00 am - 9:00 am

    See more details

Sunday, December 03 2023

  • The Commons (Run and Ruck) -

    Sunday, December 03 2023 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Espresso


    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, December 03 2023 @ 6:45 am - 7:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    https://f3nation.com/q/

    See more details

Monday, December 04 2023

  • QSource Ruck -

    Monday, December 04 2023 @ 5:00 am - 5:30 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, December 04 2023 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Dirty Deeds & Bouncer
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Monday, December 04 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • MASH (Boot Camp) -

    Monday, December 04 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Blueprint 
    Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

    See more details

  • The Flagship (Boot Camp) -

    Monday, December 04 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • The Place 2 Be - Proverbs Bible Study

    Monday, December 04 2023 @ 6:00 pm - 7:00 pm
    4658 Reedy Branch Rd, Winterville, NC 28590, USA

    See more details

  • Pub Run

    Monday, December 04 2023 @ 6:15 pm - 7:15 pm
    MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA

    See more details

Tuesday, December 05 2023

  • Ruck Ready (Ruck) -

    Tuesday, December 05 2023 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Ron Swanson

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, December 05 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • Farmville - Tobacco Road (Kettlebell) -

    Tuesday, December 05 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • Run Strong (Run) -

    Tuesday, December 05 2023 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Candy Cane
    Backblasts - https://f3enc.com/category/backblasts/run-strong

    See more details

  • The Sandlot (Run only) -

    Tuesday, December 05 2023 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Hoosier
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch

    Tuesday, December 05 2023 @ 12:00 pm - 1:00 pm

    Q - Cousin IT

    See more details

Wednesday, December 06 2023

  • Broga (Yoga) - Abu

    Wednesday, December 06 2023 @ 5:15 am - 6:00 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu

    See more details

  • Ruck On (Ruck Miles) - Koolaid

    Wednesday, December 06 2023 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Stabler and Chimichanga

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Wednesday, December 06 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • The Flagship (Boot Camp) -

    Wednesday, December 06 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - La Pinta
    Backblasts - https://f3enc.com/category/backblasts/build-up/

    See more details

  • The Jungle Gym (Boot Camp) -

    Wednesday, December 06 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Paw Patrol

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

  • Pub Run

    Wednesday, December 06 2023 @ 6:15 pm - 7:15 pm
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    See more details

  • Theology by Fire

    Wednesday, December 06 2023 @ 8:00 pm - 9:00 pm

    https://twitter.com/GazelleF3 contact Gazelle for more information

    See more details

Thursday, December 07 2023

  • Farmville - Tobacco Road (Kettlebell) -

    Thursday, December 07 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • The Clydesdales (Boot Camp) -

    Thursday, December 07 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See more details

  • The Good Fight (Kettlebells) -

    Thursday, December 07 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, December 07 2023 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Marta
    Backblasts - https://f3enc.com/category/backblasts/the-rush/

    Distance running (4.5 - 5.5 miles depending on your pace)

    See more details

  • The Wood Shop (CMU Bootcamp) -

    Thursday, December 07 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Drone

    CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.

    See more details

  • Gold Rush (Boot Camp) -

    Thursday, December 07 2023 @ 7:00 pm - 7:45 pm
    Cupola, Greenville, NC 27858, USA

    Host Workout Q - Condor
    Backblasts - https://f3enc.com/category/backblasts/gold-rush/

    See more details

Friday, December 08 2023

  • Broga (Yoga) - Abu

    Friday, December 08 2023 @ 5:30 am - 6:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Friday, December 08 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • First Aid (Boot Camp) -

    Friday, December 08 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Workout Q - Short Round
    Backblasts - https://f3enc.com/category/backblasts/first-aid/

    See more details

  • Oval Office (Interval Running) -

    Friday, December 08 2023 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) -

    Friday, December 08 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Cheddar


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • PAX Lunch

    Friday, December 08 2023 @ 12:00 pm - 1:00 pm
    Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA

    Friday standing lunch!

    See more details

Saturday, December 09 2023

  • Arlington Motor Speedway (Run) -

    Saturday, December 09 2023 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Duff
    Distance running (6 ~ 7 mi depending on your pace)

    See more details

  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, December 09 2023 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • The Storm (Ruck) -

    Saturday, December 09 2023 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Gunny

    See more details

  • Coffeeteria - PAX Choice

    Saturday, December 09 2023 @ 8:00 am - 9:00 am

    See more details

Sunday, December 10 2023

  • The Commons (Run and Ruck) -

    Sunday, December 10 2023 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Espresso


    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

    See more details

  • QSource

    Sunday, December 10 2023 @ 6:45 am - 7:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    https://f3nation.com/q/

    See more details

  • Regional SLT Monthly Meeting

    Sunday, December 10 2023 @ 6:50 am - 7:50 am

    See more details

Monday, December 11 2023

  • QSource Ruck -

    Monday, December 11 2023 @ 5:00 am - 5:30 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, December 11 2023 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Dirty Deeds & Bouncer
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Monday, December 11 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • MASH (Boot Camp) -

    Monday, December 11 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Blueprint 
    Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

    See more details

  • The Flagship (Boot Camp) -

    Monday, December 11 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

    See more details

  • The Place 2 Be - Proverbs Bible Study

    Monday, December 11 2023 @ 6:00 pm - 7:00 pm
    4658 Reedy Branch Rd, Winterville, NC 28590, USA

    See more details

  • Pub Run

    Monday, December 11 2023 @ 6:15 pm - 7:15 pm
    MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA

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Tuesday, December 12 2023

  • Ruck Ready (Ruck) -

    Tuesday, December 12 2023 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Ron Swanson

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  • Eagles Ridge (Boot Camp) -

    Tuesday, December 12 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • Farmville - Tobacco Road (Kettlebell) -

    Tuesday, December 12 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

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  • Run Strong (Run) -

    Tuesday, December 12 2023 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Candy Cane
    Backblasts - https://f3enc.com/category/backblasts/run-strong

    See more details

  • The Sandlot (Run only) -

    Tuesday, December 12 2023 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Hoosier
    Distance running (4.5 ~ 5.5 mi depending on your pace)

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  • PAX Lunch

    Tuesday, December 12 2023 @ 12:00 pm - 1:00 pm

    Q - Cousin IT

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Wednesday, December 13 2023

  • Broga (Yoga) - Abu

    Wednesday, December 13 2023 @ 5:15 am - 6:00 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu

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  • Ruck On (Ruck Miles) - Gator Bait

    Wednesday, December 13 2023 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Stabler and Chimichanga

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  • Farmville - Tobacco Road (Boot Camp) -

    Wednesday, December 13 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • The Flagship (Boot Camp) -

    Wednesday, December 13 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - La Pinta
    Backblasts - https://f3enc.com/category/backblasts/build-up/

    See more details

  • The Jungle Gym (Boot Camp) -

    Wednesday, December 13 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Paw Patrol

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

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  • Pub Run

    Wednesday, December 13 2023 @ 6:15 pm - 7:15 pm
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

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  • Theology by Fire

    Wednesday, December 13 2023 @ 8:00 pm - 9:00 pm

    https://twitter.com/GazelleF3 contact Gazelle for more information

    See more details

Thursday, December 14 2023

  • Farmville - Tobacco Road (Kettlebell) -

    Thursday, December 14 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • The Clydesdales (Boot Camp) -

    Thursday, December 14 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

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  • The Good Fight (Kettlebells) -

    Thursday, December 14 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

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  • The Rush (Run) -

    Thursday, December 14 2023 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Marta
    Backblasts - https://f3enc.com/category/backblasts/the-rush/

    Distance running (4.5 - 5.5 miles depending on your pace)

    See more details

  • The Wood Shop (CMU Bootcamp) -

    Thursday, December 14 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Drone

    CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.

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  • Gold Rush (Boot Camp) -

    Thursday, December 14 2023 @ 7:00 pm - 7:45 pm
    Cupola, Greenville, NC 27858, USA

    Host Workout Q - Condor
    Backblasts - https://f3enc.com/category/backblasts/gold-rush/

    See more details

Friday, December 15 2023

  • Broga (Yoga) - Abu

    Friday, December 15 2023 @ 5:30 am - 6:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Friday, December 15 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • First Aid (Boot Camp) -

    Friday, December 15 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Workout Q - Short Round
    Backblasts - https://f3enc.com/category/backblasts/first-aid/

    See more details

  • Oval Office (Interval Running) -

    Friday, December 15 2023 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) -

    Friday, December 15 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Cheddar


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

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  • PAX Lunch

    Friday, December 15 2023 @ 12:00 pm - 1:00 pm
    Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA

    Friday standing lunch!

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Saturday, December 16 2023

  • Arlington Motor Speedway (Run) -

    Saturday, December 16 2023 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Duff
    Distance running (6 ~ 7 mi depending on your pace)

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  • Boyd Lee Beatdown (Kettlebells) -

    Saturday, December 16 2023 @ 7:00 am - 8:00 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Abu

    See more details

  • The Storm (Ruck) -

    Saturday, December 16 2023 @ 7:00 am - 8:00 am
    Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA

    Host Workout Q - Gunny

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  • Coffeeteria - PAX Choice

    Saturday, December 16 2023 @ 8:00 am - 9:00 am

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Sunday, December 17 2023

  • The Commons (Run and Ruck) -

    Sunday, December 17 2023 @ 5:30 am - 6:30 am
    Town Common, Greenville, NC 27858, United States

    Host Workout Q - Espresso


    2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)

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  • QSource

    Sunday, December 17 2023 @ 6:45 am - 7:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    https://f3nation.com/q/

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Monday, December 18 2023

  • QSource Ruck -

    Monday, December 18 2023 @ 5:00 am - 5:30 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    See more details

  • A Boy Name Sue (Weighted Cardio) -

    Monday, December 18 2023 @ 5:30 am - 6:15 am
    Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA

    Host Workout Q - Dirty Deeds & Bouncer
    Extreme Cardio! Prepare to move yourself and some weight!

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Monday, December 18 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • MASH (Boot Camp) -

    Monday, December 18 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Blueprint 
    Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/

    See more details

  • The Flagship (Boot Camp) -

    Monday, December 18 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - Grammar
    Backblasts - https://f3enc.com/category/backblasts/breakdown/

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  • The Place 2 Be - Proverbs Bible Study

    Monday, December 18 2023 @ 6:00 pm - 7:00 pm
    4658 Reedy Branch Rd, Winterville, NC 28590, USA

    See more details

  • Pub Run

    Monday, December 18 2023 @ 6:15 pm - 7:15 pm
    MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA

    See more details

Tuesday, December 19 2023

  • Ruck Ready (Ruck) -

    Tuesday, December 19 2023 @ 5:15 am - 6:15 am
    Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA

    Host Workout Q -  Ron Swanson

    See more details

  • Eagles Ridge (Boot Camp) -

    Tuesday, December 19 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Coat Hanger
    Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/

    See more details

  • Farmville - Tobacco Road (Kettlebell) -

    Tuesday, December 19 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • Run Strong (Run) -

    Tuesday, December 19 2023 @ 5:30 am - 6:15 am
    Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA

    Host Workout Q's - Candy Cane
    Backblasts - https://f3enc.com/category/backblasts/run-strong

    See more details

  • The Sandlot (Run only) -

    Tuesday, December 19 2023 @ 5:30 am - 6:15 am
    Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA

    Host Workout Q - Hoosier
    Distance running (4.5 ~ 5.5 mi depending on your pace)

    See more details

  • PAX Lunch

    Tuesday, December 19 2023 @ 12:00 pm - 1:00 pm

    Q - Cousin IT

    See more details

Wednesday, December 20 2023

  • Broga (Yoga) - Abu

    Wednesday, December 20 2023 @ 5:15 am - 6:00 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu

    See more details

  • Ruck On (Ruck Miles) -

    Wednesday, December 20 2023 @ 5:15 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Stabler and Chimichanga

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Wednesday, December 20 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • The Flagship (Boot Camp) -

    Wednesday, December 20 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States

    Host Workout Q - La Pinta
    Backblasts - https://f3enc.com/category/backblasts/build-up/

    See more details

  • The Jungle Gym (Boot Camp) -

    Wednesday, December 20 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States

    Host Q - Paw Patrol

    Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional

    See more details

  • Pub Run

    Wednesday, December 20 2023 @ 6:15 pm - 7:15 pm
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    See more details

  • Theology by Fire

    Wednesday, December 20 2023 @ 8:00 pm - 9:00 pm

    https://twitter.com/GazelleF3 contact Gazelle for more information

    See more details

Thursday, December 21 2023

  • Farmville - Tobacco Road (Kettlebell) -

    Thursday, December 21 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • The Clydesdales (Boot Camp) -

    Thursday, December 21 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Host Workout Q - Grapevine

    See more details

  • The Good Fight (Kettlebells) -

    Thursday, December 21 2023 @ 5:30 am - 6:15 am
    H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA

    Host Workout Q - Mr. Belding

    See more details

  • The Rush (Run) -

    Thursday, December 21 2023 @ 5:30 am - 6:15 am
    Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA

    Host Workout Q - Marta
    Backblasts - https://f3enc.com/category/backblasts/the-rush/

    Distance running (4.5 - 5.5 miles depending on your pace)

    See more details

  • The Wood Shop (CMU Bootcamp) -

    Thursday, December 21 2023 @ 5:30 am - 6:15 am
    E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA

    Host Q- Drone

    CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.

    See more details

  • Thirsty Thursday Hoppy Hour

    Thursday, December 21 2023 @ 5:30 pm - 7:00 pm

    See more details

  • Gold Rush (Boot Camp) -

    Thursday, December 21 2023 @ 7:00 pm - 7:45 pm
    Cupola, Greenville, NC 27858, USA

    Host Workout Q - Condor
    Backblasts - https://f3enc.com/category/backblasts/gold-rush/

    See more details

Friday, December 22 2023

  • Broga (Yoga) - Abu

    Friday, December 22 2023 @ 5:30 am - 6:15 am
    4th St Deck, 165 E 4th St, Greenville, NC 27858, USA

    Host Workout Q - Abu

    See more details

  • Farmville - Tobacco Road (Boot Camp) -

    Friday, December 22 2023 @ 5:30 am - 6:15 am
    Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA

    Host Workout Q - Scotty Moe

    See more details

  • First Aid (Boot Camp) -

    Friday, December 22 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6

    Workout Q - Short Round
    Backblasts - https://f3enc.com/category/backblasts/first-aid/

    See more details

  • Oval Office (Interval Running) -

    Friday, December 22 2023 @ 5:30 am - 6:15 am
    J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA

    Host Workout Q - Arkansas

    See more details

  • Watchtower (Sandbag) -

    Friday, December 22 2023 @ 5:30 am - 6:15 am
    Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA

    Host Workout Q - Big Cheddar


    Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.

    See more details

  • PAX Lunch

    Friday, December 22 2023 @ 12:00 pm - 1:00 pm
    Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA

    Friday standing lunch!

    See more details

Saturday, December 23 2023

  • Arlington Motor Speedway (Run) -

    Saturday, December 23 2023 @ 6:00 am - 7:00 am
    Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA

    H