Welcome to

ENC CROSSBONES

Looking for a place to post in Greenville, Winterville, Ayden, Farmville, Lenoir County, Martin County or Chowan County ? Check out the calendar to find a place to post in Pitt or Lenoir County.

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Grow 26 Coming Here

Grow Ruck 26

Coming the weekend of March 25th!

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ENC is Expanding

Coming Soon

Our Expansion Q, Noonan, is leading efforts to expand F3ENC into Nash County. If you are interested in joining or leading, please click below to inform him.

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Official F3 Gear Store

Get your Official F3 Nation gear and apparel here! Always new stuff and check out the Clearance Items!

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F3 on Pirate Radio 1250

The Closed Hand, T-Bone, Duff, Bono, & Newfie, joined Pirate Radio 1250 Co-Owner Stern for some Podcast Action!

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CSAUP Challenge

Find a #CSAUP event on the Directory/Live Stats (CSAUP tab), Sign-up, Train with your brothers, and Crush it!

Find One & Crush It

GoRuck Preferred Training Partner

We are Preferred Training Partners with GoRuck! Come Ruck with us!

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What's Going on in F3Nation?

Listen to the F3 Podcasts to see what is going on throughout F3 Nation!

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Review recent announcements by clicking here!

FITNESS

Our workouts are open to men of all fitness levels. Read More.

FITNESS

FELLOWSHIP

Pax not only come together to workout, but participate in other activities. Learn more.

FELLOWSHIP

FAITH

Men are free to pray to their god or to speak from a secular perspective.

FAITH

What, Why, When, & Where

What is F3? Check it out!!

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Looking for a place to post?

We got you covered with plenty of events in ENC to choose from.

	January 2022
Sun	Mon	Tue	Wed	Thu	Fri	Sat
						1 Starbucks Run Club (Run) - Starbucks Run Club (Run) - January 1, 2022 @ 6:00 am - 7:00 am Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA Host Workout Q - Duff Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club See more details Broga - Abu Broga - Abu January 1, 2022 @ 6:15 am - 6:45 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See more details Boyd Lee Beatdown (Kettlebells) - Quick Shot/Breezy Boyd Lee Beatdown (Kettlebells) - Quick Shot/Breezy January 1, 2022 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - January 1, 2022 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details The Storm (Ruck) - Ken Burns The Storm (Ruck) - Ken Burns January 1, 2022 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Haavaad Backblasts - https://f3enc.com/category/backblasts/the-storm See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice January 1, 2022 @ 8:00 am - 9:00 am See more details • • • • • •
2 Josh Wilson's birthday Josh Wilson's birthday January 2, 2022 This is Josh Wilson's birthday! See more details William Litchfield's birthday William Litchfield's birthday January 2, 2022 This is William Litchfield's birthday! See more details Stormtroopers (Walk) - Stormtroopers (Walk) - January 2, 2022 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details The Commons (Run and Ruck) - Grammar (Run) & Lynyrd Skynyrd (Ruck) The Commons (Run and Ruck) - Grammar (Run) & Lynyrd Skynyrd (Ruck) January 2, 2022 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Urraca Backblasts - https://f3enc.com/category/backblasts/the-commons/ See more details QSource (Official Material) - QSource (Official Material) - January 2, 2022 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA See more details Host Workout Q Meeting Host Workout Q Meeting January 2, 2022 @ 7:30 am - 8:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Meetings to take place once a month on the first Sunday. Expectation is to be there (it will make us all better), if you cannot please respond (you will then need to get the material). See more details • • • • • •	3 Pray First Pray First January 3, 2022 @ 5:00 am - 5:25 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Q - Bench House 1 See more details A Boy Name Sue (Weighted Cardio) - Grammar (Flaming Lips Edition) A Boy Name Sue (Weighted Cardio) - Grammar (Flaming Lips Edition) January 3, 2022 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Fin Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue See more details Breakdown (Boot Camp) - Man Can Breakdown (Boot Camp) - Man Can January 3, 2022 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Monarch Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details MASH (Boot Camp) - MASH (Boot Camp) - January 3, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Quatro Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - January 3, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Collard Patch (Boot Camp) - Aquaman The Collard Patch (Boot Camp) - Aquaman January 3, 2022 @ 5:30 am - 6:15 am Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA Host Workout Q - Sound Bite Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/ See more details • • • • • •	4 Bill King's birthday Bill King's birthday January 4, 2022 This is Bill King's birthday! See more details Ruck Ready (Ruck) - Aquaman Ruck Ready (Ruck) - Aquaman January 4, 2022 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Blueprint Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - January 4, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Run Strong (Run) - Brass Monkey Run Strong (Run) - Brass Monkey January 4, 2022 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Brass Monkey Backblasts - https://f3enc.com/category/backblasts/run-strong See more details Stormtroopers (Walk) - Stormtroopers (Walk) - January 4, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Sandlot (Run only) - Stern The Sandlot (Run only) - Stern January 4, 2022 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Floater Backblasts - https://f3enc.com/category/backblasts/the-sandlot See more details PAX Lunch - Yaba PAX Lunch - Yaba January 4, 2022 @ 12:00 pm - 1:00 pm Yaba Mediterranean Grill, 1201 Charles Blvd, Greenville, NC 27858, USA Lunch Q - NoIDeer See more details • • • • • • •	5 Sean Morehouse's birthday Sean Morehouse's birthday January 5, 2022 This is Sean Morehouse's birthday! See more details Stephen Prevatte's birthday Stephen Prevatte's birthday January 5, 2022 This is Stephen Prevatte's birthday! See more details Tim Dismukes's birthday Tim Dismukes's birthday January 5, 2022 This is Tim Dismukes's birthday! See more details Broga (Yoga) - Broga (Yoga) - January 5, 2022 @ 5:15 am - 6:00 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu Backblasts - https://f3enc.com/category/backblasts/broga See more details Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - January 5, 2022 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Skipper Backblasts - https://f3enc.com/category/backblasts/ruck-on See more details Build Up (Boot Camp) - showboat Build Up (Boot Camp) - showboat January 5, 2022 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Khakis Backblasts - https://f3enc.com/category/backblasts/build-up/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - January 5, 2022 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe Backblasts - https://f3enc.com/category/backblasts/tobacco-road See more details Stormtroopers (Walk) - Stormtroopers (Walk) - January 5, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The School Yard (Boot Camp) -Psycho The School Yard (Boot Camp) -Psycho January 5, 2022 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Workout Q - Psycho Backblasts - https://f3enc.com/category/backblasts/the-school-yard/ See more details • • • • • • • • •	6 Sam Lee's birthday Sam Lee's birthday January 6, 2022 This is Sam Lee's birthday! See more details Stormtroopers (Walk) - Stormtroopers (Walk) - January 6, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Clydesdales (Boot Camp) - Deep Dish The Clydesdales (Boot Camp) - Deep Dish January 6, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ratched Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ See more details The Good Fight (Weights) - The Good Fight (Weights) - January 6, 2022 @ 5:30 am - 6:15 am Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States Host Workout Q - Bedtime Story Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ See more details The Rush (Run Centric Boot Camp) - Ricky Bobby The Rush (Run Centric Boot Camp) - Ricky Bobby January 6, 2022 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Ricky Bobby Backblasts - https://f3enc.com/category/backblasts/the-rush/ See more details GrowRuck Q&A GrowRuck Q&A January 6, 2022 @ 5:30 pm - 6:30 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • •	7 Blast Off (Boot Camp) - Clipper Blast Off (Boot Camp) - Clipper January 7, 2022 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - RedBox Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details First Aid (Boot Camp) - Slim Jim First Aid (Boot Camp) - Slim Jim January 7, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Run Only) - grrrrrrout! Oval Office (Run Only) - grrrrrrout! January 7, 2022 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Grout Backblasts - https://f3enc.com/category/backblasts/oval-office/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - January 7, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details Watchtower (Sandbag) - Grisham Watchtower (Sandbag) - Grisham January 7, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Patch Backblasts - https://f3enc.com/category/backblasts/watchtower See more details West Side Story (Boot Camp) - Haavaad West Side Story (Boot Camp) - Haavaad January 7, 2022 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Workout Q - Man Can Backblasts - https://f3enc.com/category/backblasts/west-side-story/ See more details PAX Lunch - Clean Eatz PAX Lunch - Clean Eatz January 7, 2022 @ 12:00 pm - 1:00 pm Clean Eatz, 805 Red Banks Rd, Greenville, NC 27858, USA Q - NoIDeer See more details • • • • • • •	8 The Storm (Ruck) - GoRuck Santa Basic The Storm (Ruck) - GoRuck Santa Basic January 8, 2022 @ 5:30 am - 9:00 am Town Common, 105 E 1st St, Greenville, NC 27858, USA Host Workout Q - Mystery Q Backblasts - https://f3enc.com/category/backblasts/the-storm See more details Starbucks Run Club (Run) - Starbucks Run Club (Run) - January 8, 2022 @ 6:00 am - 7:00 am Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA Host Workout Q - Duff Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club See more details Broga - Abu Broga - Abu January 8, 2022 @ 6:15 am - 6:45 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See more details Boyd Lee Beatdown (Kettlebells) - Quick Shot/Breezy Boyd Lee Beatdown (Kettlebells) - Quick Shot/Breezy January 8, 2022 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - January 8, 2022 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice January 8, 2022 @ 8:00 am - 9:00 am See more details • • • • • •
9 Harrison Moore's birthday Harrison Moore's birthday January 9, 2022 This is Harrison Moore's birthday! See more details Travis Cross's birthday Travis Cross's birthday January 9, 2022 This is Travis Cross's birthday! See more details Stormtroopers (Walk) - Stormtroopers (Walk) - January 9, 2022 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details The Commons (Run and Ruck) - Tonka (Run) & Mr. Belding (Ruck) The Commons (Run and Ruck) - Tonka (Run) & Mr. Belding (Ruck) January 9, 2022 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Urraca Backblasts - https://f3enc.com/category/backblasts/the-commons/ See more details QSource (Official Material) - QSource (Official Material) - January 9, 2022 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA See more details • • • • •	10 Pray First Pray First January 10, 2022 @ 5:00 am - 5:25 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Q - Bench House 1 See more details A Boy Name Sue (Weighted Cardio) - Bono (Fireballs Edition) A Boy Name Sue (Weighted Cardio) - Bono (Fireballs Edition) January 10, 2022 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Fin Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue See more details Breakdown (Boot Camp) - Monarch Breakdown (Boot Camp) - Monarch January 10, 2022 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q -Â Monarch Backblasts -Â https://f3enc.com/category/backblasts/breakdown/ See more details MASH (Boot Camp) - corncreate MASH (Boot Camp) - corncreate January 10, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Quatro Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - January 10, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Collard Patch (Boot Camp) - Grammar The Collard Patch (Boot Camp) - Grammar January 10, 2022 @ 5:30 am - 6:15 am Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA Host Workout Q - Sound Bite Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/ See more details • • • • • •	11 Ruck Ready (Ruck) - Lynyrd Skynyrd Ruck Ready (Ruck) - Lynyrd Skynyrd January 11, 2022 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Blueprint Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - January 11, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Run Strong (Run) - Matkock Run Strong (Run) - Matkock January 11, 2022 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Brass Monkey Backblasts - https://f3enc.com/category/backblasts/run-strong See more details Stormtroopers (Walk) - Stormtroopers (Walk) - January 11, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Sandlot (Run only) - Arkansas The Sandlot (Run only) - Arkansas January 11, 2022 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Floater Backblasts - https://f3enc.com/category/backblasts/the-sandlot See more details PAX Lunch - mi cabana (across from Hastings ford) PAX Lunch - mi cabana (across from Hastings ford) January 11, 2022 @ 12:00 pm - 1:00 pm Mi Cabana Mexican Restaurant #7, 3103 E 10th St, Greenville, NC 27858, USA Lunch Q - NoIDeer See more details • • • • • •	12 Jarrette Pittman's birthday Jarrette Pittman's birthday January 12, 2022 This is Jarrette Pittman's birthday! See more details Jeremy Willett's birthday Jeremy Willett's birthday January 12, 2022 This is Jeremy Willett's birthday! See more details Broga (Yoga) - Broga (Yoga) - January 12, 2022 @ 5:15 am - 6:00 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu Backblasts - https://f3enc.com/category/backblasts/broga See more details Ruck On (Ruck Miles) - Ricky Bobby Ruck On (Ruck Miles) - Ricky Bobby January 12, 2022 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Skipper Backblasts - https://f3enc.com/category/backblasts/ruck-on See more details Build Up (Boot Camp) - pusher VQ! Build Up (Boot Camp) - pusher VQ! January 12, 2022 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Khakis Backblasts - https://f3enc.com/category/backblasts/build-up/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - January 12, 2022 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe Backblasts - https://f3enc.com/category/backblasts/tobacco-road See more details Stormtroopers (Walk) - Stormtroopers (Walk) - January 12, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The School Yard (Boot Camp) - Paw Patrol VQ The School Yard (Boot Camp) - Paw Patrol VQ January 12, 2022 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Workout Q - Psycho Backblasts - https://f3enc.com/category/backblasts/the-school-yard/ See more details • • • • • • • •	13 Stormtroopers (Walk) - Stormtroopers (Walk) - January 13, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Clydesdales (Boot Camp) - Cold-Cut The Clydesdales (Boot Camp) - Cold-Cut January 13, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ratched Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ See more details The Good Fight (Weights) - Cousin IT The Good Fight (Weights) - Cousin IT January 13, 2022 @ 5:30 am - 6:15 am Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States Host Workout Q - Bedtime Story Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ See more details The Rush (Run Centric Boot Camp) - Doppler The Rush (Run Centric Boot Camp) - Doppler January 13, 2022 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Ricky Bobby Backblasts - https://f3enc.com/category/backblasts/the-rush/ See more details • • • •	14 Jared Mosley's birthday Jared Mosley's birthday January 14, 2022 This is Jared Mosley's birthday! See more details Blast Off (Boot Camp) - Psycho Blast Off (Boot Camp) - Psycho January 14, 2022 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Madoff Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details First Aid (Boot Camp) - Clipper First Aid (Boot Camp) - Clipper January 14, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Run Only) - cousin IT Oval Office (Run Only) - cousin IT January 14, 2022 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Grout Backblasts - https://f3enc.com/category/backblasts/oval-office/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - January 14, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details Watchtower (Sandbag) - Patch Watchtower (Sandbag) - Patch January 14, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Patch Backblasts - https://f3enc.com/category/backblasts/watchtower See more details West Side Story (Boot Camp) - Chimichanga West Side Story (Boot Camp) - Chimichanga January 14, 2022 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Workout Q - Pulp Backblasts - https://f3enc.com/category/backblasts/west-side-story/ See more details PAX Lunch - Molly's PAX Lunch - Molly's January 14, 2022 @ 12:00 pm - 1:00 pm Molly's Community Cafe, 300 Evans St, Greenville, NC 27858, USA Q - NoIDeer See more details • • • • • • • •	15 Starbucks Run Club (Run) -BigRig Starbucks Run Club (Run) -BigRig January 15, 2022 @ 6:00 am - 7:00 am Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA Host Workout Q - Duff Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club See more details Broga - Abu Broga - Abu January 15, 2022 @ 6:15 am - 6:45 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See more details Boyd Lee Beatdown (Kettlebells) - Abu Boyd Lee Beatdown (Kettlebells) - Abu January 15, 2022 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - January 15, 2022 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details The Storm (Ruck) - Lynard Skynyrd The Storm (Ruck) - Lynard Skynyrd January 15, 2022 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Haavaad Backblasts - https://f3enc.com/category/backblasts/the-storm See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice January 15, 2022 @ 8:00 am - 9:00 am See more details • • • • • •
16 DJ Maxey's birthday DJ Maxey's birthday January 16, 2022 This is DJ Maxey's birthday! See more details Kyle Cross's birthday Kyle Cross's birthday January 16, 2022 This is Kyle Cross's birthday! See more details Stormtroopers (Walk) - Stormtroopers (Walk) - January 16, 2022 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details The Commons (Run and Ruck) - Brass Monkey (Run) & Scat (Ruck) The Commons (Run and Ruck) - Brass Monkey (Run) & Scat (Ruck) January 16, 2022 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Urraca Backblasts - https://f3enc.com/category/backblasts/the-commons/ See more details QSource (Official Material) - QSource (Official Material) - January 16, 2022 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA See more details • • • • •	17 Carter Harris's birthday Carter Harris's birthday January 17, 2022 This is Carter Harris's birthday! See more details Pray First Pray First January 17, 2022 @ 5:00 am - 5:25 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Q - Bench House 1 See more details A Boy Name Sue (Weighted Cardio) - Abu (Taking Souls Edition) A Boy Name Sue (Weighted Cardio) - Abu (Taking Souls Edition) January 17, 2022 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Fin Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue See more details Breakdown (Boot Camp) - Cold Cut Breakdown (Boot Camp) - Cold Cut January 17, 2022 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q -Â Monarch Backblasts -Â https://f3enc.com/category/backblasts/breakdown/ See more details MASH (Boot Camp) - Gunny MASH (Boot Camp) - Gunny January 17, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Quatro Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - January 17, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Collard Patch (Boot Camp) - Grammar The Collard Patch (Boot Camp) - Grammar January 17, 2022 @ 5:30 am - 6:15 am Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA Host Workout Q - Sound Bite Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/ See more details • • • • • • •	18 Ruck Ready (Ruck) - Patch Ruck Ready (Ruck) - Patch January 18, 2022 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Blueprint Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - January 18, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Run Strong (Run) - Matlock Run Strong (Run) - Matlock January 18, 2022 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Brass Monkey Backblasts - https://f3enc.com/category/backblasts/run-strong See more details Stormtroopers (Walk) - Stormtroopers (Walk) - January 18, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Sandlot (Run only) - The Sandlot (Run only) - January 18, 2022 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Floater Backblasts - https://f3enc.com/category/backblasts/the-sandlot See more details PAX Lunch kickback jacks PAX Lunch kickback jacks January 18, 2022 @ 12:00 pm - 1:00 pm Kickback Jack’s, 420 Red Banks Rd, Greenville, NC 27858, USA Lunch Q - NoIDeer See more details GrowRuck Informational Meeting GrowRuck Informational Meeting January 18, 2022 @ 8:00 pm - 9:00 pm Zoom http://bit.ly/gte26info See more details • • • • • • •	19 Broga (Yoga) - Abu Broga (Yoga) - Abu January 19, 2022 @ 5:15 am - 6:00 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu Backblasts - https://f3enc.com/category/backblasts/broga See more details Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - January 19, 2022 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Skipper Backblasts - https://f3enc.com/category/backblasts/ruck-on See more details Build Up (Boot Camp) - fin Build Up (Boot Camp) - fin January 19, 2022 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Khakis Backblasts - https://f3enc.com/category/backblasts/build-up/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - January 19, 2022 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe Backblasts - https://f3enc.com/category/backblasts/tobacco-road See more details Stormtroopers (Walk) - Stormtroopers (Walk) - January 19, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The School Yard (Boot Camp) - Drone The School Yard (Boot Camp) - Drone January 19, 2022 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Workout Q - Psycho Backblasts - https://f3enc.com/category/backblasts/the-school-yard/ See more details • • • • • •	20 Stormtroopers (Walk) - Stormtroopers (Walk) - January 20, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Clydesdales (Boot Camp) - Candy Cane The Clydesdales (Boot Camp) - Candy Cane January 20, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ratched Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ See more details The Good Fight (Weights) - Fruity Pebbles The Good Fight (Weights) - Fruity Pebbles January 20, 2022 @ 5:30 am - 6:15 am Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States Host Workout Q - Bedtime Story Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ See more details The Rush (Run Centric Boot Camp) - Slim Jim The Rush (Run Centric Boot Camp) - Slim Jim January 20, 2022 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Doppler Backblasts - https://f3enc.com/category/backblasts/the-rush/ See more details Thirsty Thursday Hoppy Hour - MPourium Thirsty Thursday Hoppy Hour - MPourium January 20, 2022 @ 5:30 pm - 7:00 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • •	21 Joe McClenney's birthday Joe McClenney's birthday January 21, 2022 This is Joe McClenney's birthday! See more details CANCELLED due to Weather CANCELLED due to Weather January 21, 2022 @ 5:30 am - 6:30 am See more details PAX Lunch sup dogs PAX Lunch sup dogs January 21, 2022 @ 12:00 pm - 1:00 pm Sup Dogs, 213 E 5th St, Greenville, NC 27858, USA Q - NoIDeer See more details • • •	22 Justin Andrews's birthday Justin Andrews's birthday January 22, 2022 This is Justin Andrews's birthday! See more details Starbucks Run Club (Run) -RedBox Starbucks Run Club (Run) -RedBox January 22, 2022 @ 6:00 am - 7:00 am Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA Host Workout Q - Duff Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club See more details Broga - Abu Broga - Abu January 22, 2022 @ 6:15 am - 6:45 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See more details Boyd Lee Beatdown (Kettlebells) - Quickshot Boyd Lee Beatdown (Kettlebells) - Quickshot January 22, 2022 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - January 22, 2022 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details The Storm (Ruck) - Urraca The Storm (Ruck) - Urraca January 22, 2022 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Haavaad Backblasts - https://f3enc.com/category/backblasts/the-storm See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice January 22, 2022 @ 8:00 am - 9:00 am See more details • • • • • • •
23 Stormtroopers (Walk) - Stormtroopers (Walk) - January 23, 2022 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details The Commons (Run and Ruck) - Noonan (Ruck only) The Commons (Run and Ruck) - Noonan (Ruck only) January 23, 2022 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Urraca Backblasts - https://f3enc.com/category/backblasts/the-commons/ See more details QSource (Official Material) - QSource (Official Material) - January 23, 2022 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA See more details • • •	24 Pray First Pray First January 24, 2022 @ 5:00 am - 5:25 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Q - Bench House 1 See more details A Boy Name Sue (Weighted Cardio) - Fruity Pebbles A Boy Name Sue (Weighted Cardio) - Fruity Pebbles January 24, 2022 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Fin Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue See more details Breakdown (Boot Camp) - Madoff Breakdown (Boot Camp) - Madoff January 24, 2022 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Monarch Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details MASH (Boot Camp) - Condor MASH (Boot Camp) - Condor January 24, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Quatro Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - January 24, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Collard Patch (Boot Camp) - Jackpot The Collard Patch (Boot Camp) - Jackpot January 24, 2022 @ 5:30 am - 6:15 am Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA Host Workout Q - Sound Bite Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/ See more details • • • • • •	25 Ruck Ready (Ruck) - Bono Ruck Ready (Ruck) - Bono January 25, 2022 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Blueprint Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - January 25, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Run Strong (Run) - Tonka Run Strong (Run) - Tonka January 25, 2022 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Brass Monkey Backblasts - https://f3enc.com/category/backblasts/run-strong See more details Stormtroopers (Walk) - Stormtroopers (Walk) - January 25, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Sandlot (Run only) - Tonka The Sandlot (Run only) - Tonka January 25, 2022 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Floater Backblasts - https://f3enc.com/category/backblasts/the-sandlot See more details PAX Lunch - Plaza Azteca PAX Lunch - Plaza Azteca January 25, 2022 @ 12:00 pm - 1:00 pm Plaza Azteca Mexican Restaurant, 400 Greenville Blvd SW, Greenville, NC 27834, USA Lunch Q - NoIDeer See more details • • • • • •	26 Broga (Yoga) - Broga (Yoga) - January 26, 2022 @ 5:15 am - 6:00 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu Backblasts - https://f3enc.com/category/backblasts/broga See more details Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - January 26, 2022 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Skipper Backblasts - https://f3enc.com/category/backblasts/ruck-on See more details Build Up (Boot Camp) - Haavaad Build Up (Boot Camp) - Haavaad January 26, 2022 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Khakis Backblasts - https://f3enc.com/category/backblasts/build-up/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - January 26, 2022 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe Backblasts - https://f3enc.com/category/backblasts/tobacco-road See more details Stormtroopers (Walk) - Stormtroopers (Walk) - January 26, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The School Yard (Boot Camp) - Grout The School Yard (Boot Camp) - Grout January 26, 2022 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Workout Q - Psycho Backblasts - https://f3enc.com/category/backblasts/the-school-yard/ See more details • • • • • •	27 Stormtroopers (Walk) - Stormtroopers (Walk) - January 27, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Clydesdales (Boot Camp) -Soft Shell The Clydesdales (Boot Camp) -Soft Shell January 27, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Lynyrd Skynyrd Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ See more details The Good Fight (Weights) - Pusher The Good Fight (Weights) - Pusher January 27, 2022 @ 5:30 am - 6:15 am Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States Host Workout Q - Bedtime Story Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ See more details The Rush (Run Centric Boot Camp) - Quickshot The Rush (Run Centric Boot Camp) - Quickshot January 27, 2022 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Doppler Backblasts - https://f3enc.com/category/backblasts/the-rush/ See more details • • • •	28 Charlie Justice's birthday Charlie Justice's birthday January 28, 2022 This is Charlie Justice's birthday! See more details Blast Off (Boot Camp) - Uracca Blast Off (Boot Camp) - Uracca January 28, 2022 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Madoff Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details First Aid (Boot Camp) - Minnesota Fats First Aid (Boot Camp) - Minnesota Fats January 28, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Run Only) - punch Out Oval Office (Run Only) - punch Out January 28, 2022 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Grout Backblasts - https://f3enc.com/category/backblasts/oval-office/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - January 28, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details Watchtower (Sandbag) - Noonan Watchtower (Sandbag) - Noonan January 28, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Patch Backblasts - https://f3enc.com/category/backblasts/watchtower See more details West Side Story (Boot Camp) - Cold Cut West Side Story (Boot Camp) - Cold Cut January 28, 2022 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Workout Q - Pulp Backblasts -Â https://f3enc.com/category/backblasts/west-side-story/ See more details PAX Lunch - Juicy Crab PAX Lunch - Juicy Crab January 28, 2022 @ 12:00 pm - 1:00 pm The Juicy Crab, 4001 S Memorial Dr, Winterville, NC 28590, USA Q - NoIDeer See more details • • • • • • • •	29 Starbucks Run Club (Run) -Redbox Starbucks Run Club (Run) -Redbox January 29, 2022 @ 6:00 am - 7:00 am Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA Host Workout Q - Duff Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club See more details Broga - Abu Broga - Abu January 29, 2022 @ 6:15 am - 6:45 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - January 29, 2022 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - January 29, 2022 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details The Storm (Ruck) - Urraca The Storm (Ruck) - Urraca January 29, 2022 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Haavaad Backblasts - https://f3enc.com/category/backblasts/the-storm See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice January 29, 2022 @ 8:00 am - 9:00 am See more details • • • • • •
30 Stormtroopers (Walk) - Stormtroopers (Walk) - January 30, 2022 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details The Commons (Run and Ruck) - Bull Frog (Ruck) & Madoff (Run) The Commons (Run and Ruck) - Bull Frog (Ruck) & Madoff (Run) January 30, 2022 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Urraca Backblasts - https://f3enc.com/category/backblasts/the-commons/ See more details QSource (Official Material) - QSource (Official Material) - January 30, 2022 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA See more details • • •	31 Joshua Worsley's birthday Joshua Worsley's birthday January 31, 2022 This is Joshua Worsley's birthday! See more details Pray First Pray First January 31, 2022 @ 5:00 am - 5:25 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Q - Bench House 1 See more details A Boy Name Sue (Weighted Cardio) - Short Round A Boy Name Sue (Weighted Cardio) - Short Round January 31, 2022 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Fin Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue See more details Breakdown (Boot Camp) - Redbox Breakdown (Boot Camp) - Redbox January 31, 2022 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Monarch Backblasts -Â https://f3enc.com/category/backblasts/breakdown/ See more details MASH (Boot Camp) - Underdog MASH (Boot Camp) - Underdog January 31, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Quatro Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - January 31, 2022 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Collard Patch (Boot Camp) - Sound Bite The Collard Patch (Boot Camp) - Sound Bite January 31, 2022 @ 5:30 am - 6:15 am Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA Host Workout Q - Sound Bite Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/ See more details • • • • • • •

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January 2022

Starbucks Run Club (Run) -

Broga - Abu

Boyd Lee Beatdown (Kettlebells) - Quick Shot/Breezy

Stormtroopers (Walk) -

The Storm (Ruck) - Ken Burns

Coffeeteria - PAX Choice

Josh Wilson's birthday

William Litchfield's birthday

Stormtroopers (Walk) -

The Commons (Run and Ruck) - Grammar (Run) & Lynyrd Skynyrd (Ruck)

QSource (Official Material) -

Host Workout Q Meeting

Pray First

A Boy Name Sue (Weighted Cardio) - Grammar (Flaming Lips Edition)

Breakdown (Boot Camp) - Man Can

MASH (Boot Camp) -

Stormtroopers (Walk) -

The Collard Patch (Boot Camp) - Aquaman

Bill King's birthday

Ruck Ready (Ruck) - Aquaman

Eagles Ridge (Boot Camp) -

Run Strong (Run) - Brass Monkey

Stormtroopers (Walk) -

The Sandlot (Run only) - Stern

PAX Lunch - Yaba

Sean Morehouse's birthday

Stephen Prevatte's birthday

Tim Dismukes's birthday

Broga (Yoga) -

Ruck On (Ruck Miles) -

Build Up (Boot Camp) - showboat

Farmville - Tobacco Road (Boot Camp) -

Stormtroopers (Walk) -

The School Yard (Boot Camp) -Psycho

Sam Lee's birthday

Stormtroopers (Walk) -

The Clydesdales (Boot Camp) - Deep Dish

The Good Fight (Weights) -

The Rush (Run Centric Boot Camp) - Ricky Bobby

GrowRuck Q&A

Blast Off (Boot Camp) - Clipper

First Aid (Boot Camp) - Slim Jim

Oval Office (Run Only) - grrrrrrout!

Stormtroopers (Walk) -

Watchtower (Sandbag) - Grisham

West Side Story (Boot Camp) - Haavaad

PAX Lunch - Clean Eatz

The Storm (Ruck) - GoRuck Santa Basic

Starbucks Run Club (Run) -

Broga - Abu

Boyd Lee Beatdown (Kettlebells) - Quick Shot/Breezy

Stormtroopers (Walk) -

Coffeeteria - PAX Choice

Harrison Moore's birthday

Travis Cross's birthday

Stormtroopers (Walk) -

The Commons (Run and Ruck) - Tonka (Run) & Mr. Belding (Ruck)

QSource (Official Material) -

Pray First

A Boy Name Sue (Weighted Cardio) - Bono (Fireballs Edition)

Breakdown (Boot Camp) - Monarch

MASH (Boot Camp) - corncreate

Stormtroopers (Walk) -

The Collard Patch (Boot Camp) - Grammar

Ruck Ready (Ruck) - Lynyrd Skynyrd

Eagles Ridge (Boot Camp) -

Run Strong (Run) - Matkock

Stormtroopers (Walk) -

The Sandlot (Run only) - Arkansas

PAX Lunch - mi cabana (across from Hastings ford)

Jarrette Pittman's birthday

Jeremy Willett's birthday

Broga (Yoga) -

Ruck On (Ruck Miles) - Ricky Bobby