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ENC CROSSBONES

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	April 2025
Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Heavy Drop Training at Ruck Ready Heavy Drop Training at Ruck Ready April 1, 2025 @ 4:30 am - 5:15 am Variable locations. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - April 1, 2025 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Mayham See www.f3enc.com/home/fitness/ruck-ready/ for more info! See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - April 1, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger See www.f3enc.com/home/fitness/eagles-ridge for more info! See more details FARMVILLE TOBACCO ROAD (BOOT CAMP) FARMVILLE TOBACCO ROAD (BOOT CAMP) April 1, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA See www.f3enc.com/home/fitness/tobacco-road for more info! See more details Run Strong (Run) - Bouncer Run Strong (Run) - Bouncer April 1, 2025 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See www.f3enc.com/home/fitness/run-strong for more info! See more details The Sandlot (Run only) - Nemo The Sandlot (Run only) - Nemo April 1, 2025 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox See www.f3enc.com/home/fitness/the-sandlot for more info! See more details PAX Lunch - Gyro Special PAX Lunch - Gyro Special April 1, 2025 @ 12:00 pm - 1:00 pm Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States Q - Cousin IT See more details Teach Me How To KB - Jib Teach Me How To KB - Jib April 1, 2025 @ 6:00 pm - 6:45 pm Alice F. Keene District Park, 4561 County Home Rd, Greenville NC 27858, United States Learn how to swing a Kettle Bell like a pro! Great primer for those wanting to Q a Kettle Bell workout. See more details • • • • • • • •	2 Heavy Drop Training Heavy Drop Training April 2, 2025 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - April 2, 2025 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Bullfrog See www.f3enc.com/home/fitness/ruck-on for more info! See more details Broga (Yoga) - Abu Broga (Yoga) - Abu April 2, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - April 2, 2025 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The School Yard (Boot Camp) - The School Yard (Boot Camp) - April 2, 2025 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Catdaddy See www.f3enc.com/home/fitness/the-school-yard for more info! See more details Pub Run Pub Run April 2, 2025 @ 6:15 pm - 7:15 pm Uptown Brewing Company, 418 Evans St, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire April 2, 2025 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • •	3 Farmville - TOBACCO ROAD (KBs) - Farmville - TOBACCO ROAD (KBs) - April 3, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The Clydesdales (Boot Camp) - Ron Swanson The Clydesdales (Boot Camp) - Ron Swanson April 3, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ron Swanson See www.f3enc.com/home/fitness/the-clydesdales/ for more info! See more details The Good Fight (Kettlebells) - Short Sale The Good Fight (Kettlebells) - Short Sale April 3, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Jib See www.f3enc.com/home/fitness/the-good-fight for more info! See more details The Rush (Run) - Hoosier The Rush (Run) - Hoosier April 3, 2025 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/home/fitness/the-rush for more info! See more details • • • •	4 Heavy Drop Training Heavy Drop Training April 4, 2025 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details The Flagship (The Crucible 30/30) - The Flagship (The Crucible 30/30) - April 4, 2025 @ 5:15 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details Broga (Yoga) - Abu Broga (Yoga) - Abu April 4, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - April 4, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/fitness/tobacco-road for more info! See more details First Aid (Boot Camp) - Ma Bell First Aid (Boot Camp) - Ma Bell April 4, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Short Sale See more details Oval Office (Interval Running) - Oval Office (Interval Running) - April 4, 2025 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See www.f3enc.com/fitness/oval-office for more info! See more details Watchtower (Sandbag) - GMOOO Watchtower (Sandbag) - GMOOO April 4, 2025 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Mahi See www.f3enc.com/fitness/watchtower for more info! See more details • • • • • • •	5 Arlington Motor Speedway (Run) -Nemo Arlington Motor Speedway (Run) -Nemo April 5, 2025 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig See www.f3enc.com/fitness/arlington-motor-speedway for more info! See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - April 5, 2025 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Bouncer See www.f3enc.com/fitness/boyd-lee-beatdown for more info! See more details Promise Land (Bootcamp) - Promise Land (Bootcamp) - April 5, 2025 @ 7:00 am - 8:00 am Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USA Host Workout Q - Cold-Cut See www.f3enc.com/fitness/promised-land for more info! See more details The Storm (Ruck) - Patch The Storm (Ruck) - Patch April 5, 2025 @ 7:00 am - 8:00 am 3450 Blue Heron Dr, Greenville, NC 27834 Host Workout Q - Floppy Disk See www.f3enc.com/fitness/the-storm for more info! See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice April 5, 2025 @ 8:00 am - 9:00 am See more details PAX Pickleball PAX Pickleball April 5, 2025 @ 10:00 am - 12:00 pm Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA See more details • • • • • •
6 The Commons (Run/Ruck) - Rafiki & Urraca The Commons (Run/Ruck) - Rafiki & Urraca April 6, 2025 @ 5:30 am - 6:30 am Town Common, 105 E 1st St, Greenville, NC 27858, USA Host Q - Espresso See www.f3enc.com/fitness/the-commons for more info! See more details Kings of Q (Ruck) - Kings of Q (Ruck) - April 6, 2025 @ 8:00 am - 9:15 am Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA Host Workout Q - Big Cheddar See www.f3enc.com/fitness/kings-of-q for more info! See more details • •	7 Heavy Drop Training Heavy Drop Training April 7, 2025 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Pray First Pray First April 7, 2025 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - April 7, 2025 @ 5:00 am - 5:20 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Kettlebells) - Short Round A Boy Name Sue (Kettlebells) - Short Round April 7, 2025 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds See www.f3enc.com/fitness/a-boy-named-sue for more info! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - April 7, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/fitness/tobacco-road for more info! See more details MASH (Boot Camp) - MASH (Boot Camp) - April 7, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Urraca See www.f3enc.com/fitness/mash for more info! See more details The Flagship (Boot Camp) - The Flagship (Boot Camp) - April 7, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar See www.f3enc.com/fitness/the-flagship for more info! See more details WestSide Story (Bootcamp) - Ron Swanson WestSide Story (Bootcamp) - Ron Swanson April 7, 2025 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Q - Deep Dish See www.f3enc.com/fitness/west-side-story for more info! See more details Pub Run Pub Run April 7, 2025 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details Pub Run & Ruck - Dank Burrito Pub Run & Ruck - Dank Burrito April 7, 2025 @ 6:15 pm - 7:15 pm Dank Burrito, 108 Red Banks Rd #105, Greenville, NC 27858, USA See more details • • • • • • • • • •	8 Heavy Drop Training at Ruck Ready Heavy Drop Training at Ruck Ready April 8, 2025 @ 4:30 am - 5:15 am Variable locations. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck Ready (Ruck) - Blueprint Ruck Ready (Ruck) - Blueprint April 8, 2025 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Mayham See www.f3enc.com/home/fitness/ruck-ready/ for more info! See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - April 8, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger See www.f3enc.com/home/fitness/eagles-ridge for more info! See more details FARMVILLE TOBACCO ROAD (BOOT CAMP) Buc Town FARMVILLE TOBACCO ROAD (BOOT CAMP) Buc Town April 8, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA See www.f3enc.com/home/fitness/tobacco-road for more info! See more details Run Strong (Run) - Redbox Run Strong (Run) - Redbox April 8, 2025 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See www.f3enc.com/home/fitness/run-strong for more info! See more details The Sandlot (Run only) - Doppler The Sandlot (Run only) - Doppler April 8, 2025 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox See www.f3enc.com/home/fitness/the-sandlot for more info! See more details PAX Lunch - Pizza Special PAX Lunch - Pizza Special April 8, 2025 @ 12:00 pm - 1:00 pm Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA Q - Cousin IT See more details • • • • • • •	9 Heavy Drop Training Heavy Drop Training April 9, 2025 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - April 9, 2025 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Bullfrog See www.f3enc.com/home/fitness/ruck-on for more info! See more details Broga (Yoga) - Abu Broga (Yoga) - Abu April 9, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - April 9, 2025 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The Flagship (Boot Camp) - RedBox The Flagship (Boot Camp) - RedBox April 9, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) - Clipper The School Yard (Boot Camp) - Clipper April 9, 2025 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Catdaddy See www.f3enc.com/home/fitness/the-school-yard for more info! See more details Pub Run Pub Run April 9, 2025 @ 6:15 pm - 7:15 pm Uptown Brewing Company, 418 Evans St, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire April 9, 2025 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • • •	10 Farmville - TOBACCO ROAD (KBs) - Farmville - TOBACCO ROAD (KBs) - April 10, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The Clydesdales (Boot Camp) - Floppy Disk The Clydesdales (Boot Camp) - Floppy Disk April 10, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ron Swanson See www.f3enc.com/home/fitness/the-clydesdales/ for more info! See more details The Good Fight (Kettlebells) - Cousin IT The Good Fight (Kettlebells) - Cousin IT April 10, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Jib See www.f3enc.com/home/fitness/the-good-fight for more info! See more details The Rush (Run) - Nemo The Rush (Run) - Nemo April 10, 2025 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/home/fitness/the-rush for more info! See more details • • • •	11 Heavy Drop Training Heavy Drop Training April 11, 2025 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Broga (Yoga) - Abu Broga (Yoga) - Abu April 11, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - April 11, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/fitness/tobacco-road for more info! See more details First Aid (Boot Camp) - Man Can First Aid (Boot Camp) - Man Can April 11, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Short Sale See more details Oval Office (Interval Running) - Oval Office (Interval Running) - April 11, 2025 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See www.f3enc.com/fitness/oval-office for more info! See more details The Flagship - Frisbee The Flagship - Frisbee April 11, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See www.f3enc.com/fitness/oval-officethe-flagship for more info! See more details Watchtower (Sandbag) - Short Round Watchtower (Sandbag) - Short Round April 11, 2025 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Mahi See www.f3enc.com/fitness/watchtower for more info! See more details Brotherhood Breakfast Brotherhood Breakfast April 11, 2025 @ 6:45 am - 7:45 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Brotherhood Breakfast is a time for men to come together for a catered breakfast, scripture reading, and a time of community. Our heartbeat for Brotherhood breakfasts is to empower men to stand side-by-side as a brotherhood of men running after Jesus together. This event requires prior registration, often free but sometimes requires $10 payment. See more details • • • • • • • •	12 Arlington Motor Speedway (Run) -Redbox Arlington Motor Speedway (Run) -Redbox April 12, 2025 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - April 12, 2025 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Bouncer See www.f3enc.com/fitness/boyd-lee-beatdown for more info! See more details Promise Land (Bootcamp) - Promise Land (Bootcamp) - April 12, 2025 @ 7:00 am - 8:00 am Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USA Host Workout Q - Cold-Cut See www.f3enc.com/fitness/promised-land for more info! See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice April 12, 2025 @ 8:00 am - 9:00 am See more details PAX Pickleball PAX Pickleball April 12, 2025 @ 10:00 am - 12:00 pm Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA See more details • • • • •
13 The Commons (Run/Ruck) - The Commons (Run/Ruck) - April 13, 2025 @ 5:30 am - 6:30 am Town Common, 105 E 1st St, Greenville, NC 27858, USA Host Q - Espresso See www.f3enc.com/fitness/the-commons for more info! See more details Kings of Q (Ruck) - Kings of Q (Ruck) - April 13, 2025 @ 8:00 am - 9:15 am Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA Host Workout Q - Big Cheddar See www.f3enc.com/fitness/kings-of-q for more info! See more details • •	14 Heavy Drop Training Heavy Drop Training April 14, 2025 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Pray First Pray First April 14, 2025 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - April 14, 2025 @ 5:00 am - 5:20 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Kettlebells) - Mellow Johnny A Boy Name Sue (Kettlebells) - Mellow Johnny April 14, 2025 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds See www.f3enc.com/fitness/a-boy-named-sue for more info! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - April 14, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/fitness/tobacco-road for more info! See more details MASH (Boot Camp) - MASH (Boot Camp) - April 14, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Urraca See www.f3enc.com/fitness/mash for more info! See more details The Flagship (Boot Camp) - Cat Daddy The Flagship (Boot Camp) - Cat Daddy April 14, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar See www.f3enc.com/fitness/the-flagship for more info! See more details WestSide Story (Bootcamp) - WestSide Story (Bootcamp) - April 14, 2025 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Q - Deep Dish See www.f3enc.com/fitness/west-side-story for more info! See more details Pub Run Pub Run April 14, 2025 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • •	15 Heavy Drop Training at Ruck Ready Heavy Drop Training at Ruck Ready April 15, 2025 @ 4:30 am - 5:15 am Variable locations. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - April 15, 2025 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Mayham See www.f3enc.com/home/fitness/ruck-ready/ for more info! See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - April 15, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger See www.f3enc.com/home/fitness/eagles-ridge for more info! See more details FARMVILLE TOBACCO ROAD (BOOT CAMP) FARMVILLE TOBACCO ROAD (BOOT CAMP) April 15, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA See www.f3enc.com/home/fitness/tobacco-road for more info! See more details Run Strong (Run) - Doppler Run Strong (Run) - Doppler April 15, 2025 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See www.f3enc.com/home/fitness/run-strong for more info! See more details The Sandlot (Run only) - Big Rig 🎂🕯️ B-day Q The Sandlot (Run only) - Big Rig 🎂🕯️ B-day Q April 15, 2025 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox See www.f3enc.com/home/fitness/the-sandlot for more info! See more details PAX Lunch - Burger Special PAX Lunch - Burger Special April 15, 2025 @ 12:00 pm - 1:00 pm Kickback Jack’s, 420 Red Banks Rd, Greenville, NC 27858, USA Q - Cousin IT See more details Pub Run & Ruck - Dank Burrito Pub Run & Ruck - Dank Burrito April 15, 2025 @ 6:15 pm - 7:15 pm Dank Burrito, 108 Red Banks Rd #105, Greenville, NC 27858, USA See more details • • • • • • • •	16 Heavy Drop Training Heavy Drop Training April 16, 2025 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck On (Ruck Miles) - Bullfrog Ruck On (Ruck Miles) - Bullfrog April 16, 2025 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Bullfrog See www.f3enc.com/home/fitness/ruck-on for more info! See more details Broga (Yoga) - Abu Broga (Yoga) - Abu April 16, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - April 16, 2025 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The Flagship 5k Spectacular The Flagship 5k Spectacular April 16, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details Pub Run Pub Run April 16, 2025 @ 6:15 pm - 7:15 pm Uptown Brewing Company, 418 Evans St, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire April 16, 2025 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • •	17 Farmville - TOBACCO ROAD (KBs) - Farmville - TOBACCO ROAD (KBs) - April 17, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The Clydesdales (Boot Camp) - Blueprint The Clydesdales (Boot Camp) - Blueprint April 17, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ron Swanson See www.f3enc.com/home/fitness/the-clydesdales/ for more info! See more details The Good Fight (Kettlebells) - GangStar The Good Fight (Kettlebells) - GangStar April 17, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Jib See www.f3enc.com/home/fitness/the-good-fight for more info! See more details The Rush (Run) - Strawberry The Rush (Run) - Strawberry April 17, 2025 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/home/fitness/the-rush for more info! See more details Thirsty Thursday Hoppy Hour - Local Oak Thirsty Thursday Hoppy Hour - Local Oak April 17, 2025 @ 5:30 pm - 7:00 pm 2564 S Railroad St, Winterville, NC 28590, USA See more details • • • • •	18 Heavy Drop Training Heavy Drop Training April 18, 2025 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Broga (Yoga) - Abu Broga (Yoga) - Abu April 18, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - April 18, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/fitness/tobacco-road for more info! See more details First Aid (Boot Camp) - Cousin It First Aid (Boot Camp) - Cousin It April 18, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Short Sale See more details Oval Office (Interval Running) - Oval Office (Interval Running) - April 18, 2025 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See www.f3enc.com/fitness/oval-office for more info! See more details The Flagship - Cold Cut The Flagship - Cold Cut April 18, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details Watchtower (Sandbag) - Watchtower (Sandbag) - April 18, 2025 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Mahi See www.f3enc.com/fitness/watchtower for more info! See more details • • • • • • •	19 Arlington Motor Speedway (Run) - Arlington Motor Speedway (Run) - April 19, 2025 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig Distance running (6 ~ 7 mi depending on your pace) See more details The Storm (Ruck) - Skynyrd The Storm (Ruck) - Skynyrd April 19, 2025 @ 6:00 am - 7:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Floppy Disk See www.f3enc.com/fitness/the-storm for more info! See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - April 19, 2025 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Bouncer See www.f3enc.com/fitness/boyd-lee-beatdown for more info! See more details Promise Land (Bootcamp) - Promise Land (Bootcamp) - April 19, 2025 @ 7:00 am - 8:00 am Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USA Host Workout Q - Cold-Cut See www.f3enc.com/fitness/promised-land for more info! See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice April 19, 2025 @ 8:00 am - 9:00 am See more details The First Step 5k The First Step 5k April 19, 2025 @ 9:00 am - 10:30 am 2582 Blue Creek Ln, Grimesland, NC 27837, USA The First Step 5k Join us for the 2nd annual 5k and 1 Mile Fun Run, Walk, and 5k Ruck hosted by Haven at Blue Creek on our stunning grounds in Grimesland, NC. The First Step 5k is organized to support Haven at Blue Creek, a Women's Rehabilitation Center committed to providing a safe and nurturing environment for women overcoming addiction. Join us for post-race refreshments, entertainment including bouncy houses for children, and a joyful, family-friendly atmosphere. See more details PAX Pickleball PAX Pickleball April 19, 2025 @ 10:00 am - 12:00 pm Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA See more details • • • • • • •
20 The Commons (Run/Ruck) - The Commons (Run/Ruck) - April 20, 2025 @ 5:30 am - 6:30 am Town Common, 105 E 1st St, Greenville, NC 27858, USA Host Q - Espresso See www.f3enc.com/fitness/the-commons for more info! See more details Kings of Q (Ruck) - Kings of Q (Ruck) - April 20, 2025 @ 8:00 am - 9:15 am Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA Host Workout Q - Big Cheddar See www.f3enc.com/fitness/kings-of-q for more info! See more details • •	21 Heavy Drop Training Heavy Drop Training April 21, 2025 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Pray First Pray First April 21, 2025 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - April 21, 2025 @ 5:00 am - 5:20 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Kettlebells) - CousinIT A Boy Name Sue (Kettlebells) - CousinIT April 21, 2025 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds See www.f3enc.com/fitness/a-boy-named-sue for more info! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - April 21, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/fitness/tobacco-road for more info! See more details MASH (Boot Camp) - Urraca MASH (Boot Camp) - Urraca April 21, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Urraca See www.f3enc.com/fitness/mash for more info! See more details The Flagship (Boot Camp) - The Flagship (Boot Camp) - April 21, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar See www.f3enc.com/fitness/the-flagship for more info! See more details WestSide Story (Bootcamp) - WestSide Story (Bootcamp) - April 21, 2025 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Q - Deep Dish See www.f3enc.com/fitness/west-side-story for more info! See more details Pub Run Pub Run April 21, 2025 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • •	22 Heavy Drop Training at Ruck Ready Heavy Drop Training at Ruck Ready April 22, 2025 @ 4:30 am - 5:15 am Variable locations. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - April 22, 2025 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Mayham See www.f3enc.com/home/fitness/ruck-ready/ for more info! See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - April 22, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger See www.f3enc.com/home/fitness/eagles-ridge for more info! See more details FARMVILLE TOBACCO ROAD (BOOT CAMP) FARMVILLE TOBACCO ROAD (BOOT CAMP) April 22, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA See www.f3enc.com/home/fitness/tobacco-road for more info! See more details Run Strong (Run) - Mahi Run Strong (Run) - Mahi April 22, 2025 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See www.f3enc.com/home/fitness/run-strong for more info! See more details The Sandlot (Run only) - Money Penny The Sandlot (Run only) - Money Penny April 22, 2025 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox See www.f3enc.com/home/fitness/the-sandlot for more info! See more details Blood Drive Blood Drive April 22, 2025 @ 9:00 am - 1:00 pm Drew Steele Center, 1058 S Elm St, Greenville, NC 27858, USA Signup - https://www.redcrossblood.org/give.html/drive-results?zipSponsor=F3 Gville See more details PAX Lunch - Special PAX Lunch - Special April 22, 2025 @ 12:00 pm - 1:00 pm Chico's, 521 Cotanche St, Greenville, NC 27858, USA Q - Cousin IT See more details Pub Run & Ruck - Dank Burrito Pub Run & Ruck - Dank Burrito April 22, 2025 @ 6:15 pm - 7:15 pm Dank Burrito, 108 Red Banks Rd #105, Greenville, NC 27858, USA See more details • • • • • • • • •	23 Heavy Drop Training at Schoolyard Heavy Drop Training at Schoolyard April 23, 2025 @ 4:40 am - 5:40 am Variable locations/Times. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - April 23, 2025 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Bullfrog See www.f3enc.com/home/fitness/ruck-on for more info! See more details Broga (Yoga) - Abu Broga (Yoga) - Abu April 23, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - April 23, 2025 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The Flagship (Boot Camp) - The Flagship (Boot Camp) - April 23, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) - Short Round The School Yard (Boot Camp) - Short Round April 23, 2025 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Haavad See www.f3enc.com/home/fitness/the-school-yard for more info! See more details Pub Run Pub Run April 23, 2025 @ 6:15 pm - 7:15 pm Uptown Brewing Company, 418 Evans St, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire April 23, 2025 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • • •	24 Farmville - TOBACCO ROAD (KBs) - Farmville - TOBACCO ROAD (KBs) - April 24, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The Clydesdales (Boot Camp) - Short Round The Clydesdales (Boot Camp) - Short Round April 24, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ron Swanson See www.f3enc.com/home/fitness/the-clydesdales/ for more info! See more details The Good Fight (Kettlebells) - NoIDeer The Good Fight (Kettlebells) - NoIDeer April 24, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Jib See www.f3enc.com/home/fitness/the-good-fight for more info! See more details The Rush (Run) - Big Rig The Rush (Run) - Big Rig April 24, 2025 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/home/fitness/the-rush for more info! See more details • • • •	25 Heavy Drop Training Heavy Drop Training April 25, 2025 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Broga (Yoga) - Abu Broga (Yoga) - Abu April 25, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - April 25, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/fitness/tobacco-road for more info! See more details First Aid (Boot Camp) - First Aid (Boot Camp) - April 25, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Short Sale See more details Oval Office (Interval Running) - Oval Office (Interval Running) - April 25, 2025 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See www.f3enc.com/fitness/oval-office for more info! See more details The Flagship - Flickerball The Flagship - Flickerball April 25, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details Watchtower (Sandbag) - Fruity Pebbles Watchtower (Sandbag) - Fruity Pebbles April 25, 2025 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Mahi See www.f3enc.com/fitness/watchtower for more info! See more details • • • • • • •	26 Arlington Motor Speedway (Run) -espresso Arlington Motor Speedway (Run) -espresso April 26, 2025 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig See www.f3enc.com/fitness/arlington-motor-speedway for more info! See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - April 26, 2025 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Bouncer See www.f3enc.com/fitness/boyd-lee-beatdown for more info! See more details Promise Land (Bootcamp) - Promise Land (Bootcamp) - April 26, 2025 @ 7:00 am - 8:00 am Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USA Host Workout Q - Cold-Cut See www.f3enc.com/fitness/promised-land for more info! See more details The Storm (Ruck) - The Storm (Ruck) - April 26, 2025 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Floppy Disk See www.f3enc.com/fitness/the-storm for more info! See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice April 26, 2025 @ 8:00 am - 9:00 am See more details PAX Pickleball PAX Pickleball April 26, 2025 @ 10:00 am - 12:00 pm Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA See more details • • • • • •
27 The Commons (Run/Ruck) - The Commons (Run/Ruck) - April 27, 2025 @ 5:30 am - 6:30 am Town Common, 105 E 1st St, Greenville, NC 27858, USA Host Q - Espresso See www.f3enc.com/fitness/the-commons for more info! See more details Kings of Q (Ruck) - Kings of Q (Ruck) - April 27, 2025 @ 8:00 am - 9:15 am Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA Host Workout Q - Big Cheddar See www.f3enc.com/fitness/kings-of-q for more info! See more details • •	28 Heavy Drop Training Heavy Drop Training April 28, 2025 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Pray First Pray First April 28, 2025 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - April 28, 2025 @ 5:00 am - 5:20 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Kettlebells) - Abu A Boy Name Sue (Kettlebells) - Abu April 28, 2025 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds See www.f3enc.com/fitness/a-boy-named-sue for more info! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - April 28, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/fitness/tobacco-road for more info! See more details MASH (Boot Camp) - MASH (Boot Camp) - April 28, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Urraca See www.f3enc.com/fitness/mash for more info! See more details The Flagship (Boot Camp) - The Flagship (Boot Camp) - April 28, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar See www.f3enc.com/fitness/the-flagship for more info! See more details WestSide Story (Bootcamp) - WestSide Story (Bootcamp) - April 28, 2025 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Q - Deep Dish See www.f3enc.com/fitness/west-side-story for more info! See more details Pub Run Pub Run April 28, 2025 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • •	29 Heavy Drop Training at Ruck Ready Heavy Drop Training at Ruck Ready April 29, 2025 @ 4:30 am - 5:15 am Variable locations. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - April 29, 2025 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Mayham See www.f3enc.com/home/fitness/ruck-ready/ for more info! See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - April 29, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger See www.f3enc.com/home/fitness/eagles-ridge for more info! See more details FARMVILLE TOBACCO ROAD (BOOT CAMP) FARMVILLE TOBACCO ROAD (BOOT CAMP) April 29, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA See www.f3enc.com/home/fitness/tobacco-road for more info! See more details Run Strong (Run) - Jib Run Strong (Run) - Jib April 29, 2025 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See www.f3enc.com/home/fitness/run-strong for more info! See more details The Sandlot (Run only) - The Sandlot (Run only) - April 29, 2025 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox See www.f3enc.com/home/fitness/the-sandlot for more info! See more details Pub Run & Ruck - Dank Burrito Pub Run & Ruck - Dank Burrito April 29, 2025 @ 6:15 pm - 7:15 pm Dank Burrito, 108 Red Banks Rd #105, Greenville, NC 27858, USA See more details • • • • • • •	30 Heavy Drop Training Heavy Drop Training April 30, 2025 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - April 30, 2025 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Bullfrog See www.f3enc.com/home/fitness/ruck-on for more info! See more details Broga (Yoga) - Abu Broga (Yoga) - Abu April 30, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - April 30, 2025 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The Flagship (Boot Camp) - The Flagship (Boot Camp) - April 30, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) - Softserve The School Yard (Boot Camp) - Softserve April 30, 2025 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Haavad See www.f3enc.com/home/fitness/the-school-yard for more info! See more details Pub Run Pub Run April 30, 2025 @ 6:15 pm - 7:15 pm Uptown Brewing Company, 418 Evans St, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire April 30, 2025 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • • •

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April 2025

Heavy Drop Training at Ruck Ready

Ruck Ready (Ruck) -

Eagles Ridge (Boot Camp) -

FARMVILLE TOBACCO ROAD (BOOT CAMP)

Run Strong (Run) - Bouncer

The Sandlot (Run only) - Nemo

PAX Lunch - Gyro Special

Teach Me How To KB - Jib

Heavy Drop Training

Ruck On (Ruck Miles) -

Broga (Yoga) - Abu

Farmville - Tobacco Road (Ultimate Frisbee) -

The School Yard (Boot Camp) -

Pub Run

Theology by Fire

Farmville - TOBACCO ROAD (KBs) -

The Clydesdales (Boot Camp) - Ron Swanson

The Good Fight (Kettlebells) - Short Sale

The Rush (Run) - Hoosier

Heavy Drop Training

The Flagship (The Crucible 30/30) -

Broga (Yoga) - Abu

Farmville - Tobacco Road (Boot Camp) -

First Aid (Boot Camp) - Ma Bell

Oval Office (Interval Running) -

Watchtower (Sandbag) - GMOOO

Arlington Motor Speedway (Run) -Nemo

Boyd Lee Beatdown (Kettlebells) -

Promise Land (Bootcamp) -

The Storm (Ruck) - Patch

Coffeeteria - PAX Choice

PAX Pickleball

The Commons (Run/Ruck) - Rafiki & Urraca

Kings of Q (Ruck) -

Heavy Drop Training

Pray First

QSource Ruck -

A Boy Name Sue (Kettlebells) - Short Round

Farmville - Tobacco Road (Boot Camp) -

MASH (Boot Camp) -

The Flagship (Boot Camp) -

WestSide Story (Bootcamp) - Ron Swanson

Pub Run

Pub Run & Ruck - Dank Burrito

Heavy Drop Training at Ruck Ready

Ruck Ready (Ruck) - Blueprint

Eagles Ridge (Boot Camp) -

FARMVILLE TOBACCO ROAD (BOOT CAMP) Buc Town

Run Strong (Run) - Redbox

The Sandlot (Run only) - Doppler

PAX Lunch - Pizza Special

Heavy Drop Training

Ruck On (Ruck Miles) -

Broga (Yoga) - Abu

Farmville - Tobacco Road (Ultimate Frisbee) -

The Flagship (Boot Camp) - RedBox

The School Yard (Boot Camp) - Clipper

Pub Run

Theology by Fire

Farmville - TOBACCO ROAD (KBs) -

The Clydesdales (Boot Camp) - Floppy Disk

The Good Fight (Kettlebells) - Cousin IT

The Rush (Run) - Nemo

Heavy Drop Training

Broga (Yoga) - Abu

Farmville - Tobacco Road (Boot Camp) -

First Aid (Boot Camp) - Man Can

Oval Office (Interval Running) -

The Flagship - Frisbee

Watchtower (Sandbag) - Short Round

Brotherhood Breakfast

Arlington Motor Speedway (Run) -Redbox

Boyd Lee Beatdown (Kettlebells) -

Promise Land (Bootcamp) -

Coffeeteria - PAX Choice

PAX Pickleball