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ENC CROSSBONES

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FITNESS

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	May 2025
Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 Farmville - TOBACCO ROAD (KBs) - Farmville - TOBACCO ROAD (KBs) - May 1, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The Clydesdales (Boot Camp) - Deep Dish The Clydesdales (Boot Camp) - Deep Dish May 1, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ron Swanson See www.f3enc.com/home/fitness/the-clydesdales/ for more info! See more details The Good Fight (Kettlebells) - Jib The Good Fight (Kettlebells) - Jib May 1, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Jib See www.f3enc.com/home/fitness/the-good-fight for more info! See more details The Rush (Run) - Redbox The Rush (Run) - Redbox May 1, 2025 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/home/fitness/the-rush for more info! See more details • • • •	2 Heavy Drop Training Heavy Drop Training May 2, 2025 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details The Flagship (The Crucible 30/30) - Short Sale The Flagship (The Crucible 30/30) - Short Sale May 2, 2025 @ 5:15 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details Broga (Yoga) - Abu Broga (Yoga) - Abu May 2, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - May 2, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/fitness/tobacco-road for more info! See more details First Aid (Boot Camp) - First Aid (Boot Camp) - May 2, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Short Sale See more details Oval Office (Interval Running) - Stern Oval Office (Interval Running) - Stern May 2, 2025 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See www.f3enc.com/fitness/oval-office for more info! See more details Watchtower (Sandbag) - Watchtower (Sandbag) - May 2, 2025 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Mahi See www.f3enc.com/fitness/watchtower for more info! See more details • • • • • • •	3 Arlington Motor Speedway (Run) - Arlington Motor Speedway (Run) - May 3, 2025 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig See www.f3enc.com/fitness/arlington-motor-speedway for more info! See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - May 3, 2025 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Bouncer See www.f3enc.com/fitness/boyd-lee-beatdown for more info! See more details Promise Land (Bootcamp) - Spinal Tap Promise Land (Bootcamp) - Spinal Tap May 3, 2025 @ 7:00 am - 8:00 am Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USA Host Workout Q - Cold-Cut See www.f3enc.com/fitness/promised-land for more info! See more details The Storm (Ruck) - Gunny The Storm (Ruck) - Gunny May 3, 2025 @ 7:00 am - 8:00 am 3450 Blue Heron Dr, Greenville, NC 27834, USA Host Workout Q - Floppy Disk See www.f3enc.com/fitness/the-storm for more info! See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice May 3, 2025 @ 8:00 am - 9:00 am See more details PAX Pickleball PAX Pickleball May 3, 2025 @ 10:00 am - 12:00 pm Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA See more details • • • • • •
4 The Commons (Run/Ruck) - The Commons (Run/Ruck) - May 4, 2025 @ 5:30 am - 6:30 am Town Common, 105 E 1st St, Greenville, NC 27858, USA Host Q - Espresso See www.f3enc.com/fitness/the-commons for more info! See more details Kings of Q (Ruck) - Kings of Q (Ruck) - May 4, 2025 @ 8:00 am - 9:15 am Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA Host Workout Q - Big Cheddar See www.f3enc.com/fitness/kings-of-q for more info! See more details • •	5 Heavy Drop Training Heavy Drop Training May 5, 2025 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Pray First Pray First May 5, 2025 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - May 5, 2025 @ 5:00 am - 5:20 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Kettlebells) - Bouncer A Boy Name Sue (Kettlebells) - Bouncer May 5, 2025 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds See www.f3enc.com/fitness/a-boy-named-sue for more info! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - May 5, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/fitness/tobacco-road for more info! See more details MASH (Boot Camp) - GMOOO MASH (Boot Camp) - GMOOO May 5, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Urraca See www.f3enc.com/fitness/mash for more info! See more details The Flagship (Boot Camp) - Clipper The Flagship (Boot Camp) - Clipper May 5, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar See www.f3enc.com/fitness/the-flagship for more info! See more details WestSide Story (Bootcamp) - Fruity Pebbles WestSide Story (Bootcamp) - Fruity Pebbles May 5, 2025 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Q - Deep Dish See www.f3enc.com/fitness/west-side-story for more info! See more details Pub Run Pub Run May 5, 2025 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • •	6 Heavy Drop Training at Ruck Ready Heavy Drop Training at Ruck Ready May 6, 2025 @ 4:30 am - 5:15 am Variable locations. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - May 6, 2025 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Mayham See www.f3enc.com/home/fitness/ruck-ready/ for more info! See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - May 6, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger See www.f3enc.com/home/fitness/eagles-ridge for more info! See more details FARMVILLE TOBACCO ROAD (BOOT CAMP) FARMVILLE TOBACCO ROAD (BOOT CAMP) May 6, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA See www.f3enc.com/home/fitness/tobacco-road for more info! See more details Run Strong (Run) - 1percent Run Strong (Run) - 1percent May 6, 2025 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See www.f3enc.com/home/fitness/run-strong for more info! See more details The Sandlot (Run only) - RedBox The Sandlot (Run only) - RedBox May 6, 2025 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox See www.f3enc.com/home/fitness/the-sandlot for more info! See more details PAX Lunch - Gyro Special PAX Lunch - Gyro Special May 6, 2025 @ 12:00 pm - 1:00 pm Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States Q - Cousin IT See more details Pub Run & Ruck - Dank Burrito Pub Run & Ruck - Dank Burrito May 6, 2025 @ 6:15 pm - 7:15 pm Dank Burrito, 108 Red Banks Rd #105, Greenville, NC 27858, USA See more details • • • • • • • •	7 Heavy Drop Training Heavy Drop Training May 7, 2025 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck On (Ruck Miles) - Johnny Appleseed Ruck On (Ruck Miles) - Johnny Appleseed May 7, 2025 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Bullfrog See www.f3enc.com/home/fitness/ruck-on for more info! See more details Broga (Yoga) - Abu Broga (Yoga) - Abu May 7, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - May 7, 2025 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The Flagship (Boot Camp) - Jib The Flagship (Boot Camp) - Jib May 7, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) - The School Yard (Boot Camp) - May 7, 2025 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Haavad See www.f3enc.com/home/fitness/the-school-yard for more info! See more details Pub Run Pub Run May 7, 2025 @ 6:15 pm - 7:15 pm Uptown Brewing Company, 418 Evans St, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire May 7, 2025 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • • •	8 Farmville - TOBACCO ROAD (KBs) - Farmville - TOBACCO ROAD (KBs) - May 8, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The Clydesdales (Boot Camp) - Buc Town The Clydesdales (Boot Camp) - Buc Town May 8, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ron Swanson See www.f3enc.com/home/fitness/the-clydesdales/ for more info! See more details The Good Fight (Kettlebells) - Doppler The Good Fight (Kettlebells) - Doppler May 8, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Jib See www.f3enc.com/home/fitness/the-good-fight for more info! See more details The Rush (Run) - Stern The Rush (Run) - Stern May 8, 2025 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/home/fitness/the-rush for more info! See more details • • • •	9 Heavy Drop Training Heavy Drop Training May 9, 2025 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Broga (Yoga) - Abu Broga (Yoga) - Abu May 9, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - May 9, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/fitness/tobacco-road for more info! See more details First Aid (Boot Camp) - First Aid (Boot Camp) - May 9, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Short Sale See more details Oval Office (Interval Running) - Arkansas Oval Office (Interval Running) - Arkansas May 9, 2025 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See www.f3enc.com/fitness/oval-office for more info! See more details The Flagship - Frisbee @ Covenant The Flagship - Frisbee @ Covenant May 9, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See www.f3enc.com/fitness/oval-officethe-flagship for more info! See more details Watchtower (Sandbag) - Watchtower (Sandbag) - May 9, 2025 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Mahi See www.f3enc.com/fitness/watchtower for more info! See more details Brotherhood Breakfast Brotherhood Breakfast May 9, 2025 @ 6:45 am - 7:45 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Brotherhood Breakfast is a time for men to come together for a catered breakfast, scripture reading, and a time of community. Our heartbeat for Brotherhood breakfasts is to empower men to stand side-by-side as a brotherhood of men running after Jesus together. This event requires prior registration, often free but sometimes requires $10 payment. See more details • • • • • • • •	10 Arlington Motor Speedway (Run) - Arlington Motor Speedway (Run) - May 10, 2025 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig See www.f3enc.com/fitness/arlington-motor-speedway for more info! See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - May 10, 2025 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Bouncer See www.f3enc.com/fitness/boyd-lee-beatdown for more info! See more details Promise Land (Bootcamp) - Blueprint Promise Land (Bootcamp) - Blueprint May 10, 2025 @ 7:00 am - 8:00 am Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USA Host Workout Q - Cold-Cut See www.f3enc.com/fitness/promised-land for more info! See more details The Storm (Ruck) - Patch The Storm (Ruck) - Patch May 10, 2025 @ 7:00 am - 8:00 am 3450 Blue Heron Dr, Greenville, NC 27834, USA Host Workout Q - Gunny See www.f3enc.com/fitness/the-storm for more info! See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice May 10, 2025 @ 8:00 am - 9:00 am See more details PAX Pickleball PAX Pickleball May 10, 2025 @ 10:00 am - 12:00 pm Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA See more details • • • • • •
11 The Commons (Run/Ruck) - The Commons (Run/Ruck) - May 11, 2025 @ 5:30 am - 6:30 am Town Common, 105 E 1st St, Greenville, NC 27858, USA Host Q - Espresso See www.f3enc.com/fitness/the-commons for more info! See more details Kings of Q (Ruck) - Kings of Q (Ruck) - May 11, 2025 @ 8:00 am - 9:15 am Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA Host Workout Q - Big Cheddar See www.f3enc.com/fitness/kings-of-q for more info! See more details • •	12 Heavy Drop Training Heavy Drop Training May 12, 2025 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Pray First Pray First May 12, 2025 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - May 12, 2025 @ 5:00 am - 5:20 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Kettlebells) - A Boy Name Sue (Kettlebells) - May 12, 2025 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds See www.f3enc.com/fitness/a-boy-named-sue for more info! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - May 12, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/fitness/tobacco-road for more info! See more details MASH (Boot Camp) - MASH (Boot Camp) - May 12, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Urraca See www.f3enc.com/fitness/mash for more info! See more details The Flagship (Boot Camp) - GMOOO The Flagship (Boot Camp) - GMOOO May 12, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar See www.f3enc.com/fitness/the-flagship for more info! See more details WestSide Story (Bootcamp) - Big Cheddar WestSide Story (Bootcamp) - Big Cheddar May 12, 2025 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Q - Deep Dish See www.f3enc.com/fitness/west-side-story for more info! See more details Pub Run Pub Run May 12, 2025 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • •	13 Heavy Drop Training at Ruck Ready Heavy Drop Training at Ruck Ready May 13, 2025 @ 4:30 am - 5:15 am Variable locations. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - May 13, 2025 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Mayham See www.f3enc.com/home/fitness/ruck-ready/ for more info! See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - May 13, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger See www.f3enc.com/home/fitness/eagles-ridge for more info! See more details FARMVILLE TOBACCO ROAD (BOOT CAMP) FARMVILLE TOBACCO ROAD (BOOT CAMP) May 13, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA See www.f3enc.com/home/fitness/tobacco-road for more info! See more details Run Strong (Run) - Espresso Run Strong (Run) - Espresso May 13, 2025 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See www.f3enc.com/home/fitness/run-strong for more info! See more details The Sandlot (Run only) - Strawberry The Sandlot (Run only) - Strawberry May 13, 2025 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox See www.f3enc.com/home/fitness/the-sandlot for more info! See more details PAX Lunch - Pizza Special PAX Lunch - Pizza Special May 13, 2025 @ 12:00 pm - 1:00 pm Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA Q - Cousin IT See more details Pub Run & Ruck - Dank Burrito Pub Run & Ruck - Dank Burrito May 13, 2025 @ 6:15 pm - 7:15 pm Dank Burrito, 108 Red Banks Rd #105, Greenville, NC 27858, USA See more details • • • • • • • •	14 Heavy Drop Training Heavy Drop Training May 14, 2025 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - May 14, 2025 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Bullfrog See www.f3enc.com/home/fitness/ruck-on for more info! See more details Broga (Yoga) - Abu Broga (Yoga) - Abu May 14, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - May 14, 2025 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The Flagship (Boot Camp) - Bazinga The Flagship (Boot Camp) - Bazinga May 14, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) - The School Yard (Boot Camp) - May 14, 2025 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Haavad See www.f3enc.com/home/fitness/the-school-yard for more info! See more details Pub Run Pub Run May 14, 2025 @ 6:15 pm - 7:15 pm Uptown Brewing Company, 418 Evans St, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire May 14, 2025 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • • •	15 Farmville - TOBACCO ROAD (KBs) - Farmville - TOBACCO ROAD (KBs) - May 15, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The Clydesdales (Boot Camp) - O-Town The Clydesdales (Boot Camp) - O-Town May 15, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ron Swanson See www.f3enc.com/home/fitness/the-clydesdales/ for more info! See more details The Good Fight (Kettlebells) - CatDaddy The Good Fight (Kettlebells) - CatDaddy May 15, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Jib See www.f3enc.com/home/fitness/the-good-fight for more info! See more details The Rush (Run) - Nemo The Rush (Run) - Nemo May 15, 2025 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/home/fitness/the-rush for more info! See more details Thirsty Thursday Hoppy Hour - Tie Breakers - Bells Fork Thirsty Thursday Hoppy Hour - Tie Breakers - Bells Fork May 15, 2025 @ 5:30 pm - 7:00 pm See more details • • • • •	16 Heavy Drop Training Heavy Drop Training May 16, 2025 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details The Flagship (The Crucible 30/30) - The Flagship (The Crucible 30/30) - May 16, 2025 @ 5:15 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details Broga (Yoga) - Abu Broga (Yoga) - Abu May 16, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - May 16, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/fitness/tobacco-road for more info! See more details First Aid (Boot Camp) - First Aid (Boot Camp) - May 16, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Short Sale See more details Oval Office (Interval Running) - Underdog Oval Office (Interval Running) - Underdog May 16, 2025 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See www.f3enc.com/fitness/oval-office for more info! See more details Watchtower (Sandbag) - Watchtower (Sandbag) - May 16, 2025 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Mahi See www.f3enc.com/fitness/watchtower for more info! See more details • • • • • • •	17 Arlington Motor Speedway (Run) - Arlington Motor Speedway (Run) - May 17, 2025 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig See www.f3enc.com/fitness/arlington-motor-speedway for more info! See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - May 17, 2025 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Bouncer See www.f3enc.com/fitness/boyd-lee-beatdown for more info! See more details Promise Land (Bootcamp) - Haavaad Promise Land (Bootcamp) - Haavaad May 17, 2025 @ 7:00 am - 8:00 am Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USA Host Workout Q - Cold-Cut See www.f3enc.com/fitness/promised-land for more info! See more details The Storm (Ruck) - Short Round The Storm (Ruck) - Short Round May 17, 2025 @ 7:00 am - 8:00 am 3450 Blue Heron Dr, Greenville, NC 27834, USA Host Workout Q - Gunny See www.f3enc.com/fitness/the-storm for more info! See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice May 17, 2025 @ 8:00 am - 9:00 am See more details Tackle the Tar 2025 Tackle the Tar 2025 May 17, 2025 @ 9:00 am - 12:00 pm Rocky Mount Parks & Recreation, 600 Independence Dr, Rocky Mount, NC 27804, USA See more details PAX Pickleball PAX Pickleball May 17, 2025 @ 10:00 am - 12:00 pm Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA See more details • • • • • • •
18 The Commons (Run/Ruck) - Nemo & Blueprint The Commons (Run/Ruck) - Nemo & Blueprint May 18, 2025 @ 5:30 am - 6:30 am Town Common, 105 E 1st St, Greenville, NC 27858, USA Host Q - Espresso See www.f3enc.com/fitness/the-commons for more info! See more details Kings of Q (Ruck) - Kings of Q (Ruck) - May 18, 2025 @ 8:00 am - 9:15 am Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA Host Workout Q - Big Cheddar See www.f3enc.com/fitness/kings-of-q for more info! See more details • •	19 Heavy Drop Training Heavy Drop Training May 19, 2025 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Pray First Pray First May 19, 2025 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - May 19, 2025 @ 5:00 am - 5:20 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Kettlebells) - A Boy Name Sue (Kettlebells) - May 19, 2025 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds See www.f3enc.com/fitness/a-boy-named-sue for more info! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - May 19, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/fitness/tobacco-road for more info! See more details MASH (Boot Camp) - MASH (Boot Camp) - May 19, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Urraca See www.f3enc.com/fitness/mash for more info! See more details The Flagship (Boot Camp) - The Flagship (Boot Camp) - May 19, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar See www.f3enc.com/fitness/the-flagship for more info! See more details WestSide Story (Bootcamp) - WestSide Story (Bootcamp) - May 19, 2025 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Q - Deep Dish See www.f3enc.com/fitness/west-side-story for more info! See more details Pub Run Pub Run May 19, 2025 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • •	20 Heavy Drop Training at Ruck Ready Heavy Drop Training at Ruck Ready May 20, 2025 @ 4:30 am - 5:15 am Variable locations. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - May 20, 2025 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Mayham See www.f3enc.com/home/fitness/ruck-ready/ for more info! See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - May 20, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger See www.f3enc.com/home/fitness/eagles-ridge for more info! See more details FARMVILLE TOBACCO ROAD (BOOT CAMP) FARMVILLE TOBACCO ROAD (BOOT CAMP) May 20, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA See www.f3enc.com/home/fitness/tobacco-road for more info! See more details Run Strong (Run) - Ma Bell Run Strong (Run) - Ma Bell May 20, 2025 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See www.f3enc.com/home/fitness/run-strong for more info! See more details The Sandlot (Run only) - The Sandlot (Run only) - May 20, 2025 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox See www.f3enc.com/home/fitness/the-sandlot for more info! See more details PAX Lunch - Burger Special PAX Lunch - Burger Special May 20, 2025 @ 12:00 pm - 1:00 pm Kickback Jack’s, 420 Red Banks Rd, Greenville, NC 27858, USA Q - Cousin IT See more details Pub Run & Ruck - Dank Burrito Pub Run & Ruck - Dank Burrito May 20, 2025 @ 6:15 pm - 7:15 pm Dank Burrito, 108 Red Banks Rd #105, Greenville, NC 27858, USA See more details • • • • • • • •	21 Heavy Drop Training Heavy Drop Training May 21, 2025 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - May 21, 2025 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Bullfrog See www.f3enc.com/home/fitness/ruck-on for more info! See more details Broga (Yoga) - Abu Broga (Yoga) - Abu May 21, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - May 21, 2025 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The Flagship (Boot Camp) - Snapper The Flagship (Boot Camp) - Snapper May 21, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) - The School Yard (Boot Camp) - May 21, 2025 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Haavad See www.f3enc.com/home/fitness/the-school-yard for more info! See more details Pub Run Pub Run May 21, 2025 @ 6:15 pm - 7:15 pm Uptown Brewing Company, 418 Evans St, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire May 21, 2025 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • • •	22 Farmville - TOBACCO ROAD (KBs) - Farmville - TOBACCO ROAD (KBs) - May 22, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The Clydesdales (Boot Camp) - Short Sale The Clydesdales (Boot Camp) - Short Sale May 22, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ron Swanson See www.f3enc.com/home/fitness/the-clydesdales/ for more info! See more details The Good Fight (Kettlebells) - Wimpie The Good Fight (Kettlebells) - Wimpie May 22, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Jib See www.f3enc.com/home/fitness/the-good-fight for more info! See more details The Rush (Run) - Duff The Rush (Run) - Duff May 22, 2025 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/home/fitness/the-rush for more info! See more details • • • •	23 Heavy Drop Training Heavy Drop Training May 23, 2025 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Broga (Yoga) - Abu Broga (Yoga) - Abu May 23, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - May 23, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/fitness/tobacco-road for more info! See more details First Aid (Boot Camp) - First Aid (Boot Camp) - May 23, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Short Sale See more details Oval Office (Interval Running) - Oval Office (Interval Running) - May 23, 2025 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See www.f3enc.com/fitness/oval-office for more info! See more details The Flagship (Boot Camp) - Flickerball The Flagship (Boot Camp) - Flickerball May 23, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details Watchtower (Sandbag) - Watchtower (Sandbag) - May 23, 2025 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Mahi See www.f3enc.com/fitness/watchtower for more info! See more details • • • • • • •	24 Arlington Motor Speedway (Run) - Arlington Motor Speedway (Run) - May 24, 2025 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig See www.f3enc.com/fitness/arlington-motor-speedway for more info! See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - May 24, 2025 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Bouncer See www.f3enc.com/fitness/boyd-lee-beatdown for more info! See more details Promise Land (Bootcamp) - Clipper Promise Land (Bootcamp) - Clipper May 24, 2025 @ 7:00 am - 8:00 am Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USA Host Workout Q - Cold-Cut See www.f3enc.com/fitness/promised-land for more info! See more details The Storm (Ruck) - Soft Serve The Storm (Ruck) - Soft Serve May 24, 2025 @ 7:00 am - 8:00 am 3450 Blue Heron Dr, Greenville, NC 27834, USA Host Workout Q - Gunny See www.f3enc.com/fitness/the-storm for more info! See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice May 24, 2025 @ 8:00 am - 9:00 am See more details PAX Pickleball PAX Pickleball May 24, 2025 @ 10:00 am - 12:00 pm Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA See more details • • • • • •
25 The Commons (Run/Ruck) - The Commons (Run/Ruck) - May 25, 2025 @ 5:30 am - 6:30 am Town Common, 105 E 1st St, Greenville, NC 27858, USA Host Q - Espresso See www.f3enc.com/fitness/the-commons for more info! See more details Kings of Q (Ruck) - Kings of Q (Ruck) - May 25, 2025 @ 8:00 am - 9:15 am Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA Host Workout Q - Big Cheddar See www.f3enc.com/fitness/kings-of-q for more info! See more details • •	26 Heavy Drop Training Heavy Drop Training May 26, 2025 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Pray First Pray First May 26, 2025 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - May 26, 2025 @ 5:00 am - 5:20 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Kettlebells) - A Boy Name Sue (Kettlebells) - May 26, 2025 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds See www.f3enc.com/fitness/a-boy-named-sue for more info! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - May 26, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/fitness/tobacco-road for more info! See more details MASH (Boot Camp) - MASH (Boot Camp) - May 26, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Urraca See www.f3enc.com/fitness/mash for more info! See more details The Flagship (Boot Camp) - The Flagship (Boot Camp) - May 26, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar See www.f3enc.com/fitness/the-flagship for more info! See more details WestSide Story (Bootcamp) - WestSide Story (Bootcamp) - May 26, 2025 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Q - Deep Dish See www.f3enc.com/fitness/west-side-story for more info! See more details Pub Run Pub Run May 26, 2025 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • •	27 Heavy Drop Training at Ruck Ready Heavy Drop Training at Ruck Ready May 27, 2025 @ 4:30 am - 5:15 am Variable locations. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - May 27, 2025 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Mayham See www.f3enc.com/home/fitness/ruck-ready/ for more info! See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - May 27, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger See www.f3enc.com/home/fitness/eagles-ridge for more info! See more details FARMVILLE TOBACCO ROAD (BOOT CAMP) FARMVILLE TOBACCO ROAD (BOOT CAMP) May 27, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA See www.f3enc.com/home/fitness/tobacco-road for more info! See more details Run Strong (Run) - NoIDeer Run Strong (Run) - NoIDeer May 27, 2025 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See www.f3enc.com/home/fitness/run-strong for more info! See more details The Sandlot (Run only) - The Sandlot (Run only) - May 27, 2025 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox See www.f3enc.com/home/fitness/the-sandlot for more info! See more details PAX Lunch - Special PAX Lunch - Special May 27, 2025 @ 12:00 pm - 1:00 pm Chico's, 521 Cotanche St, Greenville, NC 27858, USA Q - Cousin IT See more details Pub Run & Ruck - Dank Burrito Pub Run & Ruck - Dank Burrito May 27, 2025 @ 6:15 pm - 7:15 pm Dank Burrito, 108 Red Banks Rd #105, Greenville, NC 27858, USA See more details • • • • • • • •	28 Heavy Drop Training Heavy Drop Training May 28, 2025 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - May 28, 2025 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Bullfrog See www.f3enc.com/home/fitness/ruck-on for more info! See more details Broga (Yoga) - Abu Broga (Yoga) - Abu May 28, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - May 28, 2025 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The Flagship (Boot Camp) - The Flagship (Boot Camp) - May 28, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) - The School Yard (Boot Camp) - May 28, 2025 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Haavad See www.f3enc.com/home/fitness/the-school-yard for more info! See more details Pub Run Pub Run May 28, 2025 @ 6:15 pm - 7:15 pm Uptown Brewing Company, 418 Evans St, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire May 28, 2025 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • • •	29 Farmville - TOBACCO ROAD (KBs) - Farmville - TOBACCO ROAD (KBs) - May 29, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The Clydesdales (Boot Camp) - Gunny The Clydesdales (Boot Camp) - Gunny May 29, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ron Swanson See www.f3enc.com/home/fitness/the-clydesdales/ for more info! See more details The Good Fight (Kettlebells) - Fruity Pebbles The Good Fight (Kettlebells) - Fruity Pebbles May 29, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Jib See www.f3enc.com/home/fitness/the-good-fight for more info! See more details The Rush (Run) - Money Penny The Rush (Run) - Money Penny May 29, 2025 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/home/fitness/the-rush for more info! See more details • • • •	30 Heavy Drop Training Heavy Drop Training May 30, 2025 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Broga (Yoga) - Abu Broga (Yoga) - Abu May 30, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - May 30, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/fitness/tobacco-road for more info! See more details First Aid (Boot Camp) - First Aid (Boot Camp) - May 30, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Short Sale See more details Oval Office (Interval Running) - Oval Office (Interval Running) - May 30, 2025 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See www.f3enc.com/fitness/oval-office for more info! See more details The Flagship (Bootcamp) - Oregon Trail The Flagship (Bootcamp) - Oregon Trail May 30, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details Watchtower (Sandbag) - Watchtower (Sandbag) - May 30, 2025 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Mahi See www.f3enc.com/fitness/watchtower for more info! See more details • • • • • • •	31 Arlington Motor Speedway (Run) - Arlington Motor Speedway (Run) - May 31, 2025 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig See www.f3enc.com/fitness/arlington-motor-speedway for more info! See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - May 31, 2025 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Bouncer See www.f3enc.com/fitness/boyd-lee-beatdown for more info! See more details Promise Land (Bootcamp) - Promise Land (Bootcamp) - May 31, 2025 @ 7:00 am - 8:00 am Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USA Host Workout Q - Cold-Cut See www.f3enc.com/fitness/promised-land for more info! See more details The Storm (Ruck) - Corncrake The Storm (Ruck) - Corncrake May 31, 2025 @ 7:00 am - 8:00 am 3450 Blue Heron Dr, Greenville, NC 27834, USA Host Workout Q - Gunny See www.f3enc.com/fitness/the-storm for more info! See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice May 31, 2025 @ 8:00 am - 9:00 am See more details PAX Pickleball PAX Pickleball May 31, 2025 @ 10:00 am - 12:00 pm Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA See more details • • • • • •

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May 2025

Farmville - TOBACCO ROAD (KBs) -

The Clydesdales (Boot Camp) - Deep Dish

The Good Fight (Kettlebells) - Jib

The Rush (Run) - Redbox

Heavy Drop Training

The Flagship (The Crucible 30/30) - Short Sale

Broga (Yoga) - Abu

Farmville - Tobacco Road (Boot Camp) -

First Aid (Boot Camp) -

Oval Office (Interval Running) - Stern

Watchtower (Sandbag) -

Arlington Motor Speedway (Run) -

Boyd Lee Beatdown (Kettlebells) -

Promise Land (Bootcamp) - Spinal Tap

The Storm (Ruck) - Gunny

Coffeeteria - PAX Choice

PAX Pickleball

The Commons (Run/Ruck) -

Kings of Q (Ruck) -

Heavy Drop Training

Pray First

QSource Ruck -

A Boy Name Sue (Kettlebells) - Bouncer

Farmville - Tobacco Road (Boot Camp) -

MASH (Boot Camp) - GMOOO

The Flagship (Boot Camp) - Clipper

WestSide Story (Bootcamp) - Fruity Pebbles

Pub Run

Heavy Drop Training at Ruck Ready

Ruck Ready (Ruck) -

Eagles Ridge (Boot Camp) -

FARMVILLE TOBACCO ROAD (BOOT CAMP)

Run Strong (Run) - 1percent

The Sandlot (Run only) - RedBox

PAX Lunch - Gyro Special

Pub Run & Ruck - Dank Burrito

Heavy Drop Training

Ruck On (Ruck Miles) - Johnny Appleseed

Broga (Yoga) - Abu

Farmville - Tobacco Road (Ultimate Frisbee) -

The Flagship (Boot Camp) - Jib

The School Yard (Boot Camp) -

Pub Run

Theology by Fire

Farmville - TOBACCO ROAD (KBs) -

The Clydesdales (Boot Camp) - Buc Town

The Good Fight (Kettlebells) - Doppler

The Rush (Run) - Stern

Heavy Drop Training

Broga (Yoga) - Abu

Farmville - Tobacco Road (Boot Camp) -

First Aid (Boot Camp) -

Oval Office (Interval Running) - Arkansas

The Flagship - Frisbee @ Covenant

Watchtower (Sandbag) -

Brotherhood Breakfast

Arlington Motor Speedway (Run) -

Boyd Lee Beatdown (Kettlebells) -

Promise Land (Bootcamp) - Blueprint

The Storm (Ruck) - Patch

Coffeeteria - PAX Choice

PAX Pickleball

The Commons (Run/Ruck) -

Kings of Q (Ruck) -

Heavy Drop Training

Pray First

QSource Ruck -

A Boy Name Sue (Kettlebells) -

Farmville - Tobacco Road (Boot Camp) -

MASH (Boot Camp) -

The Flagship (Boot Camp) - GMOOO

WestSide Story (Bootcamp) - Big Cheddar

Pub Run

Heavy Drop Training at Ruck Ready

Ruck Ready (Ruck) -

Eagles Ridge (Boot Camp) -