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ENC CROSSBONES

Looking for a place to post in Greenville, Winterville, Ayden, Farmville, Lenoir County, Martin County or Chowan County ? Check out the calendar to find a place to post in Pitt or Lenoir County.

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ENC is Expanding

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Our Expansion Q, Mayhem, is leading efforts to expand F3ENC into Nash County. If you are interested in joining or leading, please click below to inform him.

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F3 on Pirate Radio 1250

The Closed Hand, T-Bone, Duff, Bono, & Newfie, joined Pirate Radio 1250 Co-Owner Stern for some Podcast Action!

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Find a #CSAUP event on the Directory/Live Stats (CSAUP tab), Sign-up, Train with your brothers, and Crush it!

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Listen to the F3 Podcasts to see what is going on throughout F3 Nation!

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FITNESS

Our workouts are open to men of all fitness levels. Read More.

FITNESS

FELLOWSHIP

Pax not only come together to workout, but participate in other activities. Learn more.

FELLOWSHIP

FAITH

Men are free to pray to their god or to speak from a secular perspective.

FAITH

What, Why, When, & Where

What is F3? Check it out!!

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Looking for a place to post?

We got you covered with plenty of events in ENC to choose from.

	June 2021
Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Ruck Ready (Ruck) - Noonan Ruck Ready (Ruck) - Noonan June 1, 2021 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - 2-Stop Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ See more details Eagles Ridge (Boot Camp) - Cold Cut Eagles Ridge (Boot Camp) - Cold Cut June 1, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Silverado Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Run Strong (Run) - Amgio Run Strong (Run) - Amgio June 1, 2021 @ 5:30 am - 6:15 am Elm Street Park Host Workout Q's - Spare Change Backblasts - https://f3enc.com/category/backblasts/run-strong See more details The Sandlot (Run only) - Cousin IT The Sandlot (Run only) - Cousin IT June 1, 2021 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Floater Backblasts - https://f3enc.com/category/backblasts/the-sandlot See more details PAX Lunch - HWY 55 (Bells Fork) PAX Lunch - HWY 55 (Bells Fork) June 1, 2021 @ 12:00 pm - 1:00 pm Lunch Q - Candy Cane See more details Volleyball vs FIA Flyers - Court 2 Volleyball vs FIA Flyers - Court 2 June 1, 2021 @ 6:30 pm - 7:30 pm H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details • • • • • •	2 Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - June 2, 2021 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Skipper Backblasts - https://f3enc.com/category/backblasts/ruck-on See more details Build Up (Boot Camp) - Arkansas Build Up (Boot Camp) - Arkansas June 2, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Khakis Backblasts - https://f3enc.com/category/backblasts/build-up/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - June 2, 2021 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe Backblasts - https://f3enc.com/category/backblasts/tobacco-road See more details The School Yard (Boot Camp) - Urraca The School Yard (Boot Camp) - Urraca June 2, 2021 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Workout Q - Beer Garden Backblasts - https://f3enc.com/category/backblasts/the-school-yard/ See more details • • • •	3 The Clydesdales (Boot Camp) - Patch The Clydesdales (Boot Camp) - Patch June 3, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ratched Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ See more details The Good Fight (Weights) - Cousin IT The Good Fight (Weights) - Cousin IT June 3, 2021 @ 5:30 am - 6:15 am Paramore Park Host Workout Q - Bedtime Story Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ See more details The Rush (Run Centric Boot Camp) - URraca The Rush (Run Centric Boot Camp) - URraca June 3, 2021 @ 5:30 am - 6:15 am J. H. Rose High School Host Workout Q - Ricky Bobby Backblasts - https://f3enc.com/category/backblasts/the-rush/ See more details • • •	4 Blast Off (Boot Camp) - Urraca Blast Off (Boot Camp) - Urraca June 4, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - RedBox Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details First Aid (Boot Camp) - Bench First Aid (Boot Camp) - Bench June 4, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Newfie Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Run Only) - Past Due Oval Office (Run Only) - Past Due June 4, 2021 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Captain Obvious Backblasts - https://f3enc.com/category/backblasts/oval-office/ See more details Watchtower (Sandbag) - No I Deer Watchtower (Sandbag) - No I Deer June 4, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Grisham Backblasts - https://f3enc.com/category/backblasts/watchtower See more details West Side Story (Boot Camp) - Patch West Side Story (Boot Camp) - Patch June 4, 2021 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Workout Q - Pulp Backblasts - https://f3enc.com/category/backblasts/west-side-story/ See more details PAX Lunch - Chico's PAX Lunch - Chico's June 4, 2021 @ 12:00 pm - 1:00 pm Q - Candy Cane See more details • • • • • •	5 Starbucks Run Club (Run) -Tonka Starbucks Run Club (Run) -Tonka June 5, 2021 @ 6:00 am - 7:00 am Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA Host Workout Q - Duff Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - June 5, 2021 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - June 5, 2021 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details The Storm (Ruck) - Stabler The Storm (Ruck) - Stabler June 5, 2021 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Haavaad Backblasts - https://f3enc.com/category/backblasts/the-storm See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice June 5, 2021 @ 8:00 am - 9:00 am See more details • • • • •
6 Stormtroopers (Walk) - Stormtroopers (Walk) - June 6, 2021 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details The Commons (Run and Ruck) - The Commons (Run and Ruck) - June 6, 2021 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - String Bean Backblasts - https://f3enc.com/category/backblasts/the-commons/ See more details QSource (Win The Day) - QSource (Win The Day) - June 6, 2021 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA See more details Host Workout Q Meeting Host Workout Q Meeting June 6, 2021 @ 8:00 am - 8:45 am TBD Meetings to take place once a month on the first Sunday. Expectation is to be there (it will make us all better), if you cannot please respond (you will then need to get the material). See more details • • • •	7 Pray First Pray First June 7, 2021 @ 5:00 am - 5:25 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Q - Bench House 1 See more details A Boy Name Sue (Weighted Cardio) - ABU A Boy Name Sue (Weighted Cardio) - ABU June 7, 2021 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Fin Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue See more details Breakdown (Boot Camp) - S'mores Breakdown (Boot Camp) - S'mores June 7, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Monarch Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details MASH (Boot Camp) - Cable MASH (Boot Camp) - Cable June 7, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Showboat Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - June 7, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Collard Patch (Boot Camp) - Jackpot The Collard Patch (Boot Camp) - Jackpot June 7, 2021 @ 5:30 am - 6:15 am Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA Host Workout Q - Sound Bite Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/ See more details Volleyball vs Diggin Divas - Court 2 Volleyball vs Diggin Divas - Court 2 June 7, 2021 @ 6:30 pm - 7:30 pm H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details • • • • • • •	8 Ruck Ready (Ruck) - Haavaad Ruck Ready (Ruck) - Haavaad June 8, 2021 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - 2-Stop Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ See more details Eagles Ridge (Boot Camp) - Bed Time Story Eagles Ridge (Boot Camp) - Bed Time Story June 8, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Silverado Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Run Strong (Run) - Grammar Run Strong (Run) - Grammar June 8, 2021 @ 5:30 am - 6:15 am Elm Street Park Host Workout Q's - Spare Change Backblasts - https://f3enc.com/category/backblasts/run-strong See more details Stormtroopers (Walk) - Stormtroopers (Walk) - June 8, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Sandlot (Run only) - Silverback The Sandlot (Run only) - Silverback June 8, 2021 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Floater Backblasts - https://f3enc.com/category/backblasts/the-sandlot See more details PAX Lunch - GK Cafe PAX Lunch - GK Cafe June 8, 2021 @ 12:00 pm - 1:00 pm Lunch Q - Candy Cane See more details Volleyball vs 2 Legit to Hit - Court 4 Volleyball vs 2 Legit to Hit - Court 4 June 8, 2021 @ 6:30 pm - 7:30 pm H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details • • • • • • •	9 Ruck On (Ruck Miles) - Ball Drop Ruck On (Ruck Miles) - Ball Drop June 9, 2021 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Skipper Backblasts - https://f3enc.com/category/backblasts/ruck-on See more details Build Up (Boot Camp) - khakis Build Up (Boot Camp) - khakis June 9, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Khakis Backblasts - https://f3enc.com/category/backblasts/build-up/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - June 9, 2021 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe Backblasts - https://f3enc.com/category/backblasts/tobacco-road See more details Stormtroopers (Walk) - Stormtroopers (Walk) - June 9, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The School Yard (Boot Camp) - Beer Garden The School Yard (Boot Camp) - Beer Garden June 9, 2021 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Workout Q - Beer Garden Backblasts - https://f3enc.com/category/backblasts/the-school-yard/ See more details • • • • •	10 Stormtroopers (Walk) - Stormtroopers (Walk) - June 10, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Clydesdales (Boot Camp) - Lynyrd Skynyrd The Clydesdales (Boot Camp) - Lynyrd Skynyrd June 10, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ratched Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ See more details The Good Fight (Weights) - The Good Fight (Weights) - June 10, 2021 @ 5:30 am - 6:15 am Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States Host Workout Q - Bedtime Story Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ See more details The Rush (Run Centric Boot Camp) - RedBox The Rush (Run Centric Boot Camp) - RedBox June 10, 2021 @ 5:30 am - 6:15 am J. H. Rose High School Host Workout Q - Ricky Bobby Backblasts - https://f3enc.com/category/backblasts/the-rush/ See more details Volleyball vs Galaus - Court 3 Volleyball vs Galaus - Court 3 June 10, 2021 @ 6:30 pm - 7:30 pm H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details • • • • •	11 Blast Off (Boot Camp) - Cousin IT Blast Off (Boot Camp) - Cousin IT June 11, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - RedBox Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details First Aid (Boot Camp) - Haavaad First Aid (Boot Camp) - Haavaad June 11, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Newfie Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Run Only) - Grammar Oval Office (Run Only) - Grammar June 11, 2021 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Captain Obvious Backblasts - https://f3enc.com/category/backblasts/oval-office/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - June 11, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details Watchtower (Sandbag) - Watchtower (Sandbag) - June 11, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Grisham Backblasts - https://f3enc.com/category/backblasts/watchtower See more details West Side Story (Boot Camp) - Cold Cut West Side Story (Boot Camp) - Cold Cut June 11, 2021 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Workout Q - Pulp Backblasts - https://f3enc.com/category/backblasts/west-side-story/ See more details PAX Lunch PAX Lunch June 11, 2021 @ 12:00 pm - 1:00 pm Tie Breakers, 1920 Smythewyck Dr Suite B, Greenville, NC 27858, USA Q - Candy Cane See more details • • • • • • •	12 Starbucks Run Club (Run) -NoIDeer Starbucks Run Club (Run) -NoIDeer June 12, 2021 @ 6:00 am - 7:00 am Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA Host Workout Q - Duff Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club See more details Wendell Launch - Cousin IT & Bono Wendell Launch - Cousin IT & Bono June 12, 2021 @ 6:30 am - 7:30 am Lake Myra Elementary School, 1300 Elk Falls Dr, Wendell, NC 27591, USA See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - June 12, 2021 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - June 12, 2021 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details The Storm (Ruck) - Short Round The Storm (Ruck) - Short Round June 12, 2021 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Haavaad Backblasts - https://f3enc.com/category/backblasts/the-storm See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice June 12, 2021 @ 8:00 am - 9:00 am See more details • • • • • •
13 Stormtroopers (Walk) - Stormtroopers (Walk) - June 13, 2021 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details The Commons (Run and Ruck) - Matlock (Run) and Showboat (Ruck) The Commons (Run and Ruck) - Matlock (Run) and Showboat (Ruck) June 13, 2021 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - String Bean Backblasts - https://f3enc.com/category/backblasts/the-commons/ See more details QSource (Win The Day) - Ken Burns QSource (Win The Day) - Ken Burns June 13, 2021 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA See more details • • •	14 Pray First Pray First June 14, 2021 @ 5:00 am - 5:25 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Q - Bench House 1 See more details A Boy Name Sue (Weighted Cardio) - BEER GARDEN A Boy Name Sue (Weighted Cardio) - BEER GARDEN June 14, 2021 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Fin Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue See more details Breakdown (Boot Camp) - Redbox Breakdown (Boot Camp) - Redbox June 14, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Monarch Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details MASH (Boot Camp) - Panther MASH (Boot Camp) - Panther June 14, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Showboat Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - June 14, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Collard Patch (Boot Camp) - Silverado The Collard Patch (Boot Camp) - Silverado June 14, 2021 @ 5:30 am - 6:15 am Ayden District Park Host Workout Q - Sound Bite Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/ See more details • • • • • •	15 Ruck Ready (Ruck) - Skipper Ruck Ready (Ruck) - Skipper June 15, 2021 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - 2-Stop Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ See more details Eagles Ridge (Boot Camp) - Khakis Eagles Ridge (Boot Camp) - Khakis June 15, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Silverado Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Run Strong (Run) - Matlock Run Strong (Run) - Matlock June 15, 2021 @ 5:30 am - 6:15 am Elm Street Park Host Workout Q's - Spare Change Backblasts - https://f3enc.com/category/backblasts/run-strong See more details Stormtroopers (Walk) - Stormtroopers (Walk) - June 15, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Sandlot (Run only) - Madoff The Sandlot (Run only) - Madoff June 15, 2021 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Floater Backblasts - https://f3enc.com/category/backblasts/the-sandlot See more details PAX Lunch - Cinnamon (Lyndale location) PAX Lunch - Cinnamon (Lyndale location) June 15, 2021 @ 12:00 pm - 1:00 pm Lunch Q - Candy Cane See more details Vball vs Free Agents - Court 2 Vball vs Free Agents - Court 2 June 15, 2021 @ 6:30 pm - 7:30 pm H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details • • • • • • •	16 Ruck On (Ruck Miles) - Ricky Bobby Ruck On (Ruck Miles) - Ricky Bobby June 16, 2021 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Skipper Backblasts - https://f3enc.com/category/backblasts/ruck-on See more details Build Up (Boot Camp) - s’mores Build Up (Boot Camp) - s’mores June 16, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Khakis Backblasts - https://f3enc.com/category/backblasts/build-up/ See more details Farmville - Tobacco Road (Boot Camp) - Lynyrd Skynyrd (ruck) Farmville - Tobacco Road (Boot Camp) - Lynyrd Skynyrd (ruck) June 16, 2021 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe Backblasts - https://f3enc.com/category/backblasts/tobacco-road See more details Stormtroopers (Walk) - Stormtroopers (Walk) - June 16, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The School Yard (Boot Camp) - Silverado The School Yard (Boot Camp) - Silverado June 16, 2021 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Workout Q - Beer Garden Backblasts - https://f3enc.com/category/backblasts/the-school-yard/ See more details • • • • •	17 Stormtroopers (Walk) - Stormtroopers (Walk) - June 17, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Clydesdales (Boot Camp) - The Clydesdales (Boot Camp) - June 17, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ratched Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ See more details The Good Fight (Weights) - Silverado The Good Fight (Weights) - Silverado June 17, 2021 @ 5:30 am - 6:15 am Paramore Park Host Workout Q - Bedtime Story Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ See more details The Rush (Run Centric Boot Camp) - Brass Monkey The Rush (Run Centric Boot Camp) - Brass Monkey June 17, 2021 @ 5:30 am - 6:15 am J. H. Rose High School Host Workout Q - Ricky Bobby Backblasts - https://f3enc.com/category/backblasts/the-rush/ See more details Vball vs FIA Flyers - Court 2 Vball vs FIA Flyers - Court 2 June 17, 2021 @ 6:30 pm - 7:30 pm H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details • • • • •	18 Blast Off (Boot Camp) - Newfie Blast Off (Boot Camp) - Newfie June 18, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - RedBox Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details First Aid (Boot Camp) - Pulp First Aid (Boot Camp) - Pulp June 18, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Newfie Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Run Only) - Site Q Swap Oval Office (Run Only) - Site Q Swap June 18, 2021 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Captain Obvious Backblasts - https://f3enc.com/category/backblasts/oval-office/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - June 18, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details Watchtower (Sandbag) - Haavaad Watchtower (Sandbag) - Haavaad June 18, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Grisham Backblasts - https://f3enc.com/category/backblasts/watchtower See more details West Side Story (Boot Camp) - RedBox West Side Story (Boot Camp) - RedBox June 18, 2021 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Workout Q - Pulp Backblasts - https://f3enc.com/category/backblasts/west-side-story/ See more details PAX Lunch - Cinnamon (Lyndale Location) PAX Lunch - Cinnamon (Lyndale Location) June 18, 2021 @ 12:00 pm - 1:00 pm Q - Candy Cane See more details • • • • • • •	19 1776 CSAUP 1776 CSAUP June 19, 2021 @ 5:00 am - 7:00 am Bill Fay Par 3 Golf Course, 902 Rosanne Dr, Kinston, NC 28504, USA See more details Starbucks Run Club (Run) -Strokes Starbucks Run Club (Run) -Strokes June 19, 2021 @ 6:00 am - 7:00 am Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA Host Workout Q - Duff Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club See more details Boyd Lee Beatdown (Kettlebells) - Abu Boyd Lee Beatdown (Kettlebells) - Abu June 19, 2021 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - June 19, 2021 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details The Storm (Ruck) - The Storm (Ruck) - June 19, 2021 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Haavaad Backblasts - https://f3enc.com/category/backblasts/the-storm See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice June 19, 2021 @ 8:00 am - 9:00 am See more details • • • • • •
20 Stormtroopers (Walk) - Stormtroopers (Walk) - June 20, 2021 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details The Commons (Run and Ruck) - The Commons (Run and Ruck) - June 20, 2021 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - String Bean Backblasts - https://f3enc.com/category/backblasts/the-commons/ See more details QSource (Win The Day) - QSource (Win The Day) - June 20, 2021 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA See more details • • •	21 Pray First Pray First June 21, 2021 @ 5:00 am - 5:25 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Q - Bench House 1 See more details A Boy Name Sue (Weighted Cardio) - GRAMMAR A Boy Name Sue (Weighted Cardio) - GRAMMAR June 21, 2021 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Fin Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue See more details Breakdown (Boot Camp) - Khakis Breakdown (Boot Camp) - Khakis June 21, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Monarch Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details MASH (Boot Camp) - Grout MASH (Boot Camp) - Grout June 21, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Showboat Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - June 21, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Collard Patch (Boot Camp) - The Collard Patch (Boot Camp) - June 21, 2021 @ 5:30 am - 6:15 am Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA Host Workout Q - Sound Bite Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/ See more details • • • • • •	22 Ruck Ready (Ruck) - 2-Stop Ruck Ready (Ruck) - 2-Stop June 22, 2021 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - 2-Stop Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ See more details Eagles Ridge (Boot Camp) - Grammar Eagles Ridge (Boot Camp) - Grammar June 22, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Silverado Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Run Strong (Run) - Duff Run Strong (Run) - Duff June 22, 2021 @ 5:30 am - 6:15 am Elm Street Park Host Workout Q's - Spare Change Backblasts - https://f3enc.com/category/backblasts/run-strong See more details Stormtroopers (Walk) - Stormtroopers (Walk) - June 22, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Sandlot (Run only) - Half Pipe The Sandlot (Run only) - Half Pipe June 22, 2021 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Floater Backblasts - https://f3enc.com/category/backblasts/the-sandlot See more details PAX Lunch - Longhorn PAX Lunch - Longhorn June 22, 2021 @ 12:00 pm - 1:00 pm Lunch Q - Candy Cane See more details Vball vs Diggin Divas - Court 2 Vball vs Diggin Divas - Court 2 June 22, 2021 @ 6:30 pm - 7:30 pm H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details • • • • • • •	23 Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - June 23, 2021 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Skipper Backblasts - https://f3enc.com/category/backblasts/ruck-on See more details Build Up (Boot Camp) - Build Up (Boot Camp) - June 23, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Khakis Backblasts - https://f3enc.com/category/backblasts/build-up/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - June 23, 2021 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe Backblasts - https://f3enc.com/category/backblasts/tobacco-road See more details Stormtroopers (Walk) - Stormtroopers (Walk) - June 23, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The School Yard (Boot Camp) - Spare Change The School Yard (Boot Camp) - Spare Change June 23, 2021 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Workout Q - Beer Garden Backblasts - https://f3enc.com/category/backblasts/the-school-yard/ See more details • • • • •	24 Stormtroopers (Walk) - Stormtroopers (Walk) - June 24, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Clydesdales (Boot Camp) - The Clydesdales (Boot Camp) - June 24, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ratched Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ See more details The Good Fight (Weights) - The Good Fight (Weights) - June 24, 2021 @ 5:30 am - 6:15 am Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States Host Workout Q - Bedtime Story Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ See more details The Rush (Run Centric Boot Camp) - The Rush (Run Centric Boot Camp) - June 24, 2021 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Ricky Bobby Backblasts - https://f3enc.com/category/backblasts/the-rush/ See more details Vball vs 2 Legit to Hit - Court 4 Vball vs 2 Legit to Hit - Court 4 June 24, 2021 @ 6:30 pm - 7:30 pm H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details • • • • •	25 Blast Off (Boot Camp) - Stern Blast Off (Boot Camp) - Stern June 25, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - RedBox Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details First Aid (Boot Camp) - Short Round First Aid (Boot Camp) - Short Round June 25, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Newfie Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Run Only) - Arkansas Oval Office (Run Only) - Arkansas June 25, 2021 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Captain Obvious Backblasts - https://f3enc.com/category/backblasts/oval-office/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - June 25, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details Watchtower (Sandbag) - Cable Watchtower (Sandbag) - Cable June 25, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Grisham Backblasts - https://f3enc.com/category/backblasts/watchtower See more details West Side Story (Boot Camp) - Aquaman West Side Story (Boot Camp) - Aquaman June 25, 2021 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Site Q - NoIDeer Backblasts - https://f3enc.com/category/backblasts/west-side-story/ See more details PAX Lunch - Jack Browns PAX Lunch - Jack Browns June 25, 2021 @ 12:00 pm - 1:00 pm Q - Candy Cane See more details • • • • • • •	26 Starbucks Run Club (Run) -Arkansas Starbucks Run Club (Run) -Arkansas June 26, 2021 @ 6:00 am - 7:00 am Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA Host Workout Q - Duff Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - June 26, 2021 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - June 26, 2021 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details The Storm (Ruck) - The Storm (Ruck) - June 26, 2021 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Haavaad Backblasts - https://f3enc.com/category/backblasts/the-storm See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice June 26, 2021 @ 8:00 am - 9:00 am See more details Pickup Basketball Pickup Basketball June 26, 2021 @ 6:00 pm - 8:00 pm Greenville Christian Academy, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Workout Q - Cousin IT See more details • • • • • •
27 Stormtroopers (Walk) - Stormtroopers (Walk) - June 27, 2021 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details The Commons (Run and Ruck) - The Commons (Run and Ruck) - June 27, 2021 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - String Bean Backblasts - https://f3enc.com/category/backblasts/the-commons/ See more details QSource (Win The Day) - QSource (Win The Day) - June 27, 2021 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA See more details • • •	28 Pray First Pray First June 28, 2021 @ 5:00 am - 5:25 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Q - Bench House 1 See more details A Boy Name Sue (Weighted Cardio) - A Boy Name Sue (Weighted Cardio) - June 28, 2021 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Fin Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue See more details Breakdown (Boot Camp) - Fruity Pebbles Breakdown (Boot Camp) - Fruity Pebbles June 28, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park Host Workout Q - Monarch Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details MASH (Boot Camp) - Charlie Brown MASH (Boot Camp) - Charlie Brown June 28, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Showboat Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - June 28, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Collard Patch (Boot Camp) - The Collard Patch (Boot Camp) - June 28, 2021 @ 5:30 am - 6:15 am Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA Host Workout Q - Sound Bite Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/ See more details • • • • • •	29 Ruck Ready (Ruck) - Ruck Ready (Ruck) - June 29, 2021 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - 2-Stop Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - June 29, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Silverado Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Run Strong (Run) - Run Strong (Run) - June 29, 2021 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Spare Change Backblasts - https://f3enc.com/category/backblasts/run-strong See more details Stormtroopers (Walk) - Stormtroopers (Walk) - June 29, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Sandlot (Run only) - Spalding The Sandlot (Run only) - Spalding June 29, 2021 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Floater Backblasts - https://f3enc.com/category/backblasts/the-sandlot See more details PAX Lunch - Logan's PAX Lunch - Logan's June 29, 2021 @ 12:00 pm - 1:00 pm Lunch Q - Candy Cane See more details Vball vs Galaus - Court 3 Vball vs Galaus - Court 3 June 29, 2021 @ 6:30 pm - 7:30 pm H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details • • • • • • •	30 Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - June 30, 2021 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Skipper Backblasts - https://f3enc.com/category/backblasts/ruck-on See more details Build Up (Boot Camp) - Build Up (Boot Camp) - June 30, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Khakis Backblasts - https://f3enc.com/category/backblasts/build-up/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - June 30, 2021 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe Backblasts - https://f3enc.com/category/backblasts/tobacco-road See more details Stormtroopers (Walk) - Stormtroopers (Walk) - June 30, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The School Yard (Boot Camp) - FIN The School Yard (Boot Camp) - FIN June 30, 2021 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Workout Q - Beer Garden Backblasts - https://f3enc.com/category/backblasts/the-school-yard/ See more details • • • • •

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June 2021

Ruck Ready (Ruck) - Noonan

Eagles Ridge (Boot Camp) - Cold Cut

Run Strong (Run) - Amgio

The Sandlot (Run only) - Cousin IT

PAX Lunch - HWY 55 (Bells Fork)

Volleyball vs FIA Flyers - Court 2

Ruck On (Ruck Miles) -

Build Up (Boot Camp) - Arkansas

Farmville - Tobacco Road (Boot Camp) -

The School Yard (Boot Camp) - Urraca

The Clydesdales (Boot Camp) - Patch

The Good Fight (Weights) - Cousin IT

The Rush (Run Centric Boot Camp) - URraca

Blast Off (Boot Camp) - Urraca

First Aid (Boot Camp) - Bench

Oval Office (Run Only) - Past Due

Watchtower (Sandbag) - No I Deer

West Side Story (Boot Camp) - Patch

PAX Lunch - Chico's

Starbucks Run Club (Run) -Tonka

Boyd Lee Beatdown (Kettlebells) -

Stormtroopers (Walk) -

The Storm (Ruck) - Stabler

Coffeeteria - PAX Choice

Stormtroopers (Walk) -

The Commons (Run and Ruck) -

QSource (Win The Day) -

Host Workout Q Meeting

Pray First

A Boy Name Sue (Weighted Cardio) - ABU

Breakdown (Boot Camp) - S'mores

MASH (Boot Camp) - Cable

Stormtroopers (Walk) -

The Collard Patch (Boot Camp) - Jackpot

Volleyball vs Diggin Divas - Court 2

Ruck Ready (Ruck) - Haavaad

Eagles Ridge (Boot Camp) - Bed Time Story

Run Strong (Run) - Grammar

Stormtroopers (Walk) -

The Sandlot (Run only) - Silverback

PAX Lunch - GK Cafe

Volleyball vs 2 Legit to Hit - Court 4

Ruck On (Ruck Miles) - Ball Drop

Build Up (Boot Camp) - khakis

Farmville - Tobacco Road (Boot Camp) -

Stormtroopers (Walk) -

The School Yard (Boot Camp) - Beer Garden

Stormtroopers (Walk) -

The Clydesdales (Boot Camp) - Lynyrd Skynyrd

The Good Fight (Weights) -

The Rush (Run Centric Boot Camp) - RedBox

Volleyball vs Galaus - Court 3

Blast Off (Boot Camp) - Cousin IT

First Aid (Boot Camp) - Haavaad

Oval Office (Run Only) - Grammar

Stormtroopers (Walk) -

Watchtower (Sandbag) -

West Side Story (Boot Camp) - Cold Cut

PAX Lunch

Starbucks Run Club (Run) -NoIDeer

Wendell Launch - Cousin IT & Bono

Boyd Lee Beatdown (Kettlebells) -

Stormtroopers (Walk) -

The Storm (Ruck) - Short Round

Coffeeteria - PAX Choice

Stormtroopers (Walk) -

The Commons (Run and Ruck) - Matlock (Run) and Showboat (Ruck)

QSource (Win The Day) - Ken Burns

Pray First

A Boy Name Sue (Weighted Cardio) - BEER GARDEN

Breakdown (Boot Camp) - Redbox

MASH (Boot Camp) - Panther

Stormtroopers (Walk) -

The Collard Patch (Boot Camp) - Silverado