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ENC CROSSBONES

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Read the full Article from The New York Times about F3 Nation; A Workout Craze with a Side of Faith and how it is impacting the lives of men in suburban TX communities and around the Country. Watch ABC Good Morning America 3 featuring Slaughter and Carmen San Diego!

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FITNESS

Our workouts are open to men of all fitness levels. Read More.

FITNESS

FELLOWSHIP

Pax not only come together to workout, but participate in other activities. Learn more.

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FAITH

Men are free to pray to their god or to speak from a secular perspective.

FAITH

What, Why, When, & Where

What is F3? Check it out!!

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	December 2023
Sun	Mon	Tue	Wed	Thu	Fri	Sat
					1 The Flagship (The Crucible 30/30) - Stern The Flagship (The Crucible 30/30) - Stern December 1, 2023 @ 5:15 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Pusher Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details Broga (Yoga) - Abu Broga (Yoga) - Abu December 1, 2023 @ 5:30 am - 6:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - December 1, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details First Aid (Boot Camp) - GMOOO First Aid (Boot Camp) - GMOOO December 1, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Interval Running) - Hoosier Oval Office (Interval Running) - Hoosier December 1, 2023 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details Watchtower (Sandbag) - Manhole Watchtower (Sandbag) - Manhole December 1, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Big Cheddar Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details PAX Lunch PAX Lunch December 1, 2023 @ 12:00 pm - 1:00 pm Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA Friday standing lunch! See more details • • • • • • •	2 Arlington Motor Speedway (Run) -Novocaine Arlington Motor Speedway (Run) -Novocaine December 2, 2023 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Bouncer Boyd Lee Beatdown (Kettlebells) - Bouncer December 2, 2023 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details The Storm (Ruck) - Short Round The Storm (Ruck) - Short Round December 2, 2023 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Gunny See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice December 2, 2023 @ 8:00 am - 9:00 am See more details • • • •
3 The Commons (Run and Ruck) - Slim Jim & Cousin IT The Commons (Run and Ruck) - Slim Jim & Cousin IT December 3, 2023 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Espresso 2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) See more details QSource QSource December 3, 2023 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA https://f3nation.com/q/ See more details • •	4 Pray First Pray First December 4, 2023 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - December 4, 2023 @ 5:00 am - 5:30 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - Mahi A Boy Name Sue (Weighted Cardio) - Mahi December 4, 2023 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds & Bouncer Extreme Cardio! Prepare to move yourself and some weight! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - December 4, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details MASH (Boot Camp) - Cat Daddy MASH (Boot Camp) - Cat Daddy December 4, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Blueprint Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details The Flagship (Boot Camp) - Short Sale The Flagship (Boot Camp) - Short Sale December 4, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details WestSide Story WestSide Story December 4, 2023 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Bootcamp Workout See more details The Place 2 Be - Proverbs Bible Study The Place 2 Be - Proverbs Bible Study December 4, 2023 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Run Pub Run December 4, 2023 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • •	5 Ruck Ready (Ruck) - Bench Ruck Ready (Ruck) - Bench December 5, 2023 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Ron Swanson See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - December 5, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - December 5, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details Run Strong (Run) - Espresso Run Strong (Run) - Espresso December 5, 2023 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Candy Cane Backblasts - https://f3enc.com/category/backblasts/run-strong See more details The Sandlot (Run only) - The Sandlot (Run only) - December 5, 2023 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Hoosier Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch - Gyro Special PAX Lunch - Gyro Special December 5, 2023 @ 12:00 pm - 1:00 pm Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States Q - Cousin IT See more details • • • • • •	6 Broga (Yoga) - Abu Broga (Yoga) - Abu December 6, 2023 @ 5:15 am - 6:00 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Ruck On (Ruck Miles) - Koolaid Ruck On (Ruck Miles) - Koolaid December 6, 2023 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Brownie See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - December 6, 2023 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enec.com/fitness/tobacco-road! See more details The Flagship (Boot Camp) - Oregon Trail The Flagship (Boot Camp) - Oregon Trail December 6, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The Jungle Gym (Boot Camp) - Urraca The Jungle Gym (Boot Camp) - Urraca December 6, 2023 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Paw Patrol Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Run Pub Run December 6, 2023 @ 6:15 pm - 7:15 pm Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire December 6, 2023 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • •	7 Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - December 7, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Clydesdales (Boot Camp) - Bench The Clydesdales (Boot Camp) - Bench December 7, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See www.f3enc.com/fitness/the-clydesdales for more info! See more details The Good Fight (Kettlebells) - Cousin IT The Good Fight (Kettlebells) - Cousin IT December 7, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - Novocaine The Rush (Run) - Novocaine December 7, 2023 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Marta See www.f3enc.com/fitness/the-rush for more info! See more details • • • •	8 Broga (Yoga) - Abu Broga (Yoga) - Abu December 8, 2023 @ 5:30 am - 6:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - December 8, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details First Aid (Boot Camp) - Short Sale First Aid (Boot Camp) - Short Sale December 8, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Interval Running) - Oval Office (Interval Running) - December 8, 2023 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details The Flagship (Bootcamp) - Ron Swanson The Flagship (Bootcamp) - Ron Swanson December 8, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details Watchtower (Sandbag) - Corncrake Watchtower (Sandbag) - Corncrake December 8, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Big Cheddar Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details PAX Lunch PAX Lunch December 8, 2023 @ 12:00 pm - 1:00 pm Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA Friday standing lunch! See more details • • • • • • •	9 Arlington Motor Speedway (Run) -Duff Arlington Motor Speedway (Run) -Duff December 9, 2023 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Wimp & Lager Boyd Lee Beatdown (Kettlebells) - Wimp & Lager December 9, 2023 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details The Storm (Ruck) - The Storm (Ruck) - December 9, 2023 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Gunny See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice December 9, 2023 @ 8:00 am - 9:00 am See more details • • • •
10 The Commons (Run and Ruck) - The Commons (Run and Ruck) - December 10, 2023 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Espresso 2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) See more details QSource QSource December 10, 2023 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA https://f3nation.com/q/ See more details Regional SLT Monthly Meeting Regional SLT Monthly Meeting December 10, 2023 @ 6:50 am - 7:50 am See more details • • •	11 Pray First Pray First December 11, 2023 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - December 11, 2023 @ 5:00 am - 5:30 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - Bouncer A Boy Name Sue (Weighted Cardio) - Bouncer December 11, 2023 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds & Bouncer Extreme Cardio! Prepare to move yourself and some weight! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - December 11, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details MASH (Boot Camp) - Red Box MASH (Boot Camp) - Red Box December 11, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Blueprint Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details The Flagship (Boot Camp) - Chicken Wang The Flagship (Boot Camp) - Chicken Wang December 11, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details WestSide Story WestSide Story December 11, 2023 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Bootcamp Workout See more details The Place 2 Be - Proverbs Bible Study The Place 2 Be - Proverbs Bible Study December 11, 2023 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Run Pub Run December 11, 2023 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • •	12 Ruck Ready (Ruck) - Ron Swanson Ruck Ready (Ruck) - Ron Swanson December 12, 2023 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Ron Swanson See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - December 12, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - December 12, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details Run Strong (Run) - Thee Hot Spot Run Strong (Run) - Thee Hot Spot December 12, 2023 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Candy Cane Backblasts - https://f3enc.com/category/backblasts/run-strong See more details The Sandlot (Run only) - The Sandlot (Run only) - December 12, 2023 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Hoosier Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch - Gyro Special PAX Lunch - Gyro Special December 12, 2023 @ 12:00 pm - 1:00 pm Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States Q - Cousin IT See more details • • • • • •	13 Broga (Yoga) - Abu Broga (Yoga) - Abu December 13, 2023 @ 5:15 am - 6:00 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Ruck On (Ruck Miles) - Gator Bait Ruck On (Ruck Miles) - Gator Bait December 13, 2023 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Brownie See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - December 13, 2023 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enec.com/fitness/tobacco-road! See more details The Flagship (Boot Camp) - Bouncer The Flagship (Boot Camp) - Bouncer December 13, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The Jungle Gym (Boot Camp) - The Jungle Gym (Boot Camp) - December 13, 2023 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Paw Patrol Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Run Pub Run December 13, 2023 @ 6:15 pm - 7:15 pm Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire December 13, 2023 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • •	14 Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - December 14, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Clydesdales (Boot Camp) - SoftShell The Clydesdales (Boot Camp) - SoftShell December 14, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See www.f3enc.com/fitness/the-clydesdales for more info! See more details The Good Fight (Kettlebells) - The Good Fight (Kettlebells) - December 14, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - The Rush (Run) - December 14, 2023 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Marta See www.f3enc.com/fitness/the-rush for more info! See more details • • • •	15 The Flagship (The Crucible 30/30) - Bono The Flagship (The Crucible 30/30) - Bono December 15, 2023 @ 5:15 am - 6:15 am See more details Broga (Yoga) - Abu Broga (Yoga) - Abu December 15, 2023 @ 5:30 am - 6:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - December 15, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details First Aid (Boot Camp) - Buc Town First Aid (Boot Camp) - Buc Town December 15, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Interval Running) - Oval Office (Interval Running) - December 15, 2023 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details Watchtower (Sandbag) - Watchtower (Sandbag) - December 15, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Big Cheddar Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details PAX Lunch PAX Lunch December 15, 2023 @ 12:00 pm - 1:00 pm Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA Friday standing lunch! See more details • • • • • • •	16 Arlington Motor Speedway (Run) -fullhouse Arlington Motor Speedway (Run) -fullhouse December 16, 2023 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - December 16, 2023 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details The Storm (Ruck) - F3 Kinston The 12 Days of Christmas CSAUP The Storm (Ruck) - F3 Kinston The 12 Days of Christmas CSAUP December 16, 2023 @ 7:00 am - 8:00 am Kinston High School, 2601 N Queen St, Kinston, NC 28501, USA Host Workout Q - Gunny See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice December 16, 2023 @ 8:00 am - 9:00 am See more details • • • •
17 The Commons (Run and Ruck) - ? & Short Sale The Commons (Run and Ruck) - ? & Short Sale December 17, 2023 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Espresso 2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) See more details QSource QSource December 17, 2023 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA https://f3nation.com/q/ See more details • •	18 Pray First Pray First December 18, 2023 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - Coach Carter - https://f3nation.com/q/lizard-building/ QSource Ruck - Coach Carter - https://f3nation.com/q/lizard-building/ December 18, 2023 @ 5:00 am - 5:30 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - Cousin IT A Boy Name Sue (Weighted Cardio) - Cousin IT December 18, 2023 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds & Bouncer Extreme Cardio! Prepare to move yourself and some weight! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - December 18, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details MASH (Boot Camp) - MASH (Boot Camp) - December 18, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Blueprint Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details The Flagship (Boot Camp) - Grammar The Flagship (Boot Camp) - Grammar December 18, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details WestSide Story WestSide Story December 18, 2023 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Bootcamp Workout See more details The Place 2 Be - Proverbs Bible Study The Place 2 Be - Proverbs Bible Study December 18, 2023 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Run Pub Run December 18, 2023 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • •	19 Ruck Ready (Ruck) - Haavaad Ruck Ready (Ruck) - Haavaad December 19, 2023 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Ron Swanson See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - December 19, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - December 19, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details Run Strong (Run) - Run Strong (Run) - December 19, 2023 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Candy Cane Backblasts - https://f3enc.com/category/backblasts/run-strong See more details The Sandlot (Run only) - The Sandlot (Run only) - December 19, 2023 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Hoosier Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch - Gyro Special PAX Lunch - Gyro Special December 19, 2023 @ 12:00 pm - 1:00 pm Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States Q - Cousin IT See more details • • • • • •	20 Broga (Yoga) - Abu Broga (Yoga) - Abu December 20, 2023 @ 5:15 am - 6:00 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Ruck On (Ruck Miles) - Floppy Disk Ruck On (Ruck Miles) - Floppy Disk December 20, 2023 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Brownie See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - December 20, 2023 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enec.com/fitness/tobacco-road! See more details The Flagship (Boot Camp) - The Flagship (Boot Camp) - December 20, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The Jungle Gym (Boot Camp) - The Jungle Gym (Boot Camp) - December 20, 2023 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Paw Patrol Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Run Pub Run December 20, 2023 @ 6:15 pm - 7:15 pm Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire December 20, 2023 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • •	21 Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - December 21, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Clydesdales (Boot Camp) -lynnrd Skynnrd The Clydesdales (Boot Camp) -lynnrd Skynnrd December 21, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See www.f3enc.com/fitness/the-clydesdales for more info! See more details The Good Fight (Kettlebells) - The Good Fight (Kettlebells) - December 21, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - The Rush (Run) - December 21, 2023 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Marta See www.f3enc.com/fitness/the-rush for more info! See more details • • • •	22 Broga (Yoga) - Abu Broga (Yoga) - Abu December 22, 2023 @ 5:30 am - 6:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - December 22, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details First Aid (Boot Camp) - Bono First Aid (Boot Camp) - Bono December 22, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Interval Running) - Grammar Oval Office (Interval Running) - Grammar December 22, 2023 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details The Flagship (Boot Camp) - The Flagship (Boot Camp) - December 22, 2023 @ 5:30 am - 6:15 am See more details Watchtower (Sandbag) - Watchtower (Sandbag) - December 22, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Big Cheddar Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details PAX Lunch PAX Lunch December 22, 2023 @ 12:00 pm - 1:00 pm Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA Friday standing lunch! See more details • • • • • • •	23 Arlington Motor Speedway (Run) -Uracca Arlington Motor Speedway (Run) -Uracca December 23, 2023 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - December 23, 2023 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details The Storm (Ruck) - The Storm (Ruck) - December 23, 2023 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Gunny See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice December 23, 2023 @ 8:00 am - 9:00 am See more details • • • •
24 The Commons (Run and Ruck) - The Commons (Run and Ruck) - December 24, 2023 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Espresso 2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) See more details QSource QSource December 24, 2023 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA https://f3nation.com/q/ See more details • •	25 Pray First Pray First December 25, 2023 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - December 25, 2023 @ 5:00 am - 5:30 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - Santa Claus A Boy Name Sue (Weighted Cardio) - Santa Claus December 25, 2023 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds & Bouncer Extreme Cardio! Prepare to move yourself and some weight! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - December 25, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details MASH (Boot Camp) - MASH (Boot Camp) - December 25, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Blueprint Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details The Flagship (Boot Camp) - NO Workout The Flagship (Boot Camp) - NO Workout December 25, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details WestSide Story WestSide Story December 25, 2023 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Bootcamp Workout See more details The Place 2 Be - Proverbs Bible Study The Place 2 Be - Proverbs Bible Study December 25, 2023 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Run Pub Run December 25, 2023 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • •	26 Ruck Ready (Ruck) - Brownie Ruck Ready (Ruck) - Brownie December 26, 2023 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Ron Swanson See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - December 26, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - December 26, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details Run Strong (Run) - Candy Cane Run Strong (Run) - Candy Cane December 26, 2023 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Candy Cane Backblasts - https://f3enc.com/category/backblasts/run-strong See more details The Sandlot (Run only) - The Sandlot (Run only) - December 26, 2023 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Hoosier Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch - Gyro Special PAX Lunch - Gyro Special December 26, 2023 @ 12:00 pm - 1:00 pm Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States Q - Cousin IT See more details • • • • • •	27 Broga (Yoga) - Abu Broga (Yoga) - Abu December 27, 2023 @ 5:15 am - 6:00 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Ruck On (Ruck Miles) - Oreos(VQ) Ruck On (Ruck Miles) - Oreos(VQ) December 27, 2023 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Brownie See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - December 27, 2023 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enec.com/fitness/tobacco-road! See more details The Flagship (Boot Camp) - Ken Burns The Flagship (Boot Camp) - Ken Burns December 27, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The Jungle Gym (Boot Camp) - The Jungle Gym (Boot Camp) - December 27, 2023 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Paw Patrol Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Run Pub Run December 27, 2023 @ 6:15 pm - 7:15 pm Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire December 27, 2023 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • •	28 Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - December 28, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Clydesdales (Boot Camp) - The Clydesdales (Boot Camp) - December 28, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See www.f3enc.com/fitness/the-clydesdales for more info! See more details The Good Fight (Kettlebells) - The Good Fight (Kettlebells) - December 28, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - The Rush (Run) - December 28, 2023 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Marta See www.f3enc.com/fitness/the-rush for more info! See more details • • • •	29 Broga (Yoga) - Abu Broga (Yoga) - Abu December 29, 2023 @ 5:30 am - 6:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - December 29, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more info @ www.f3enc.com/fitness/tobacco-road! See more details First Aid (Boot Camp) - First Aid (Boot Camp) - December 29, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Interval Running) - Oval Office (Interval Running) - December 29, 2023 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details Watchtower (Sandbag) - Watchtower (Sandbag) - December 29, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Big Cheddar Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details PAX Lunch PAX Lunch December 29, 2023 @ 12:00 pm - 1:00 pm Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA Friday standing lunch! See more details • • • • • •	30 Arlington Motor Speedway (Run) - Arlington Motor Speedway (Run) - December 30, 2023 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - December 30, 2023 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details The Storm (Ruck) - The Storm (Ruck) - December 30, 2023 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Gunny See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice December 30, 2023 @ 8:00 am - 9:00 am See more details • • • •
31 The Commons (Run and Ruck) - The Commons (Run and Ruck) - December 31, 2023 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Espresso 2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) See more details QSource QSource December 31, 2023 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA https://f3nation.com/q/ See more details • •

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What, Why, When, & Where

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December 2023

The Flagship (The Crucible 30/30) - Stern

Broga (Yoga) - Abu

Farmville - Tobacco Road (Boot Camp) -

First Aid (Boot Camp) - GMOOO

Oval Office (Interval Running) - Hoosier

Watchtower (Sandbag) - Manhole

PAX Lunch

Arlington Motor Speedway (Run) -Novocaine

Boyd Lee Beatdown (Kettlebells) - Bouncer

The Storm (Ruck) - Short Round

Coffeeteria - PAX Choice

The Commons (Run and Ruck) - Slim Jim & Cousin IT

QSource

Pray First

QSource Ruck -

A Boy Name Sue (Weighted Cardio) - Mahi

Farmville - Tobacco Road (Boot Camp) -

MASH (Boot Camp) - Cat Daddy

The Flagship (Boot Camp) - Short Sale

WestSide Story

The Place 2 Be - Proverbs Bible Study

Pub Run

Ruck Ready (Ruck) - Bench

Eagles Ridge (Boot Camp) -

Farmville - Tobacco Road (Kettlebell) -

Run Strong (Run) - Espresso

The Sandlot (Run only) -

PAX Lunch - Gyro Special

Broga (Yoga) - Abu

Ruck On (Ruck Miles) - Koolaid

Farmville - Tobacco Road (Ultimate Frisbee) -

The Flagship (Boot Camp) - Oregon Trail

The Jungle Gym (Boot Camp) - Urraca

Pub Run

Theology by Fire

Farmville - Tobacco Road (Kettlebell) -

The Clydesdales (Boot Camp) - Bench

The Good Fight (Kettlebells) - Cousin IT

The Rush (Run) - Novocaine

Broga (Yoga) - Abu

Farmville - Tobacco Road (Boot Camp) -

First Aid (Boot Camp) - Short Sale

Oval Office (Interval Running) -

The Flagship (Bootcamp) - Ron Swanson

Watchtower (Sandbag) - Corncrake

PAX Lunch

Arlington Motor Speedway (Run) -Duff

Boyd Lee Beatdown (Kettlebells) - Wimp & Lager

The Storm (Ruck) -

Coffeeteria - PAX Choice

The Commons (Run and Ruck) -

QSource

Regional SLT Monthly Meeting

Pray First

QSource Ruck -

A Boy Name Sue (Weighted Cardio) - Bouncer

Farmville - Tobacco Road (Boot Camp) -

MASH (Boot Camp) - Red Box

The Flagship (Boot Camp) - Chicken Wang

WestSide Story

The Place 2 Be - Proverbs Bible Study

Pub Run

Ruck Ready (Ruck) - Ron Swanson

Eagles Ridge (Boot Camp) -

Farmville - Tobacco Road (Kettlebell) -

Run Strong (Run) - Thee Hot Spot

The Sandlot (Run only) -

PAX Lunch - Gyro Special

Broga (Yoga) - Abu

Ruck On (Ruck Miles) - Gator Bait

Farmville - Tobacco Road (Ultimate Frisbee) -

The Flagship (Boot Camp) - Bouncer

The Jungle Gym (Boot Camp) -

Pub Run

Theology by Fire

Farmville - Tobacco Road (Kettlebell) -