Welcome to

ENC CROSSBONES

Looking for a place to join us in Greenville, Winterville, Farmville, Lenoir County, Martin County or Chowan County. Check out the calendar to find a place to join us in Pitt County!

Find a Post

F3 in The New York Times and on GMA3

Read the full Article from The New York Times about F3 Nation; A Workout Craze with a Side of Faith and how it is impacting the lives of men in suburban TX communities and around the Country. Watch ABC Good Morning America 3 featuring Slaughter and Carmen San Diego!

Read New York Times Article Watch ABC Good Morning America 3

Official F3 Gear Store

Get your Official F3 Nation gear and apparel here! Always new stuff and check out the Clearance Items!

Buy Now

CSAUP Challenge

Find a #CSAUP event on our Calendar, Sign-up, Train with your brothers, and Crush it!

Find One & Crush It

GoRuck Preferred Training Partner

We are Preferred Training Partners with GoRuck! Come Ruck with us!

Twitter Group Facebook Group

What's Going on in F3Nation?

Listen to the F3 Podcasts to see what is going on throughout F3 Nation!

Listen Here

FITNESS

Our workouts are open to men of all fitness levels. Read More.

FITNESS

FELLOWSHIP

Pax not only come together to workout, but participate in other activities. Learn more.

FELLOWSHIP

FAITH

Men are free to pray to their god or to speak from a secular perspective.

FAITH

What, Why, When, & Where

What is F3? Check it out!!

;

Looking for a place to post?

We got you covered with plenty of events in ENC to choose from.

	October 2024
Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Heavy Drop Training at Ruck Ready Heavy Drop Training at Ruck Ready October 1, 2024 @ 4:30 am - 5:15 am Variable locations. check 1stf See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - October 1, 2024 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Bench See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - October 1, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details FARMVILLE TOBACCO ROAD (BOOT CAMP) FARMVILLE TOBACCO ROAD (BOOT CAMP) October 1, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA See more details Run Strong (Run) - Buc Town Run Strong (Run) - Buc Town October 1, 2024 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See more details The Sandlot (Run only) - Redbox The Sandlot (Run only) - Redbox October 1, 2024 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch - Gyro Special PAX Lunch - Gyro Special October 1, 2024 @ 12:00 pm - 1:00 pm Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States Q - Cousin IT See more details • • • • • • •	2 Heavy Drop Training ECU garage 4:40 Heavy Drop Training ECU garage 4:40 October 2, 2024 @ 4:40 am - 5:25 am Variable locations/Times. check 1stf See more details Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - October 2, 2024 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Oreos See more details Broga (Yoga) - Abu Broga (Yoga) - Abu October 2, 2024 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - October 2, 2024 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details The School Yard/Flagship PT Test - The School Yard/Flagship PT Test - October 2, 2024 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Catdaddy Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Run - Nauti Dog Brewing Pub Run - Nauti Dog Brewing October 2, 2024 @ 6:15 pm - 7:15 pm Nauti Dog Brewing Co., 210 Main St, Winterville, NC 28590, USA See more details Theology by Fire Theology by Fire October 2, 2024 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • •	3 Farmville - TOBACCO ROAD (KBs) - Farmville - TOBACCO ROAD (KBs) - October 3, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details The Clydesdales (Boot Camp) -Mayham The Clydesdales (Boot Camp) -Mayham October 3, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See www.f3enc.com/fitness/the-clydesdales for more info! See more details The Good Fight (Kettlebells) - Little Buddy The Good Fight (Kettlebells) - Little Buddy October 3, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - Doppler The Rush (Run) - Doppler October 3, 2024 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/fitness/the-rush for more info! See more details • • • •	4 Heavy Drop Training Heavy Drop Training October 4, 2024 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA See more details The Flagship (The Crucible 30/30) - BucTown The Flagship (The Crucible 30/30) - BucTown October 4, 2024 @ 5:15 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details Broga (Yoga) - Abu Broga (Yoga) - Abu October 4, 2024 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - October 4, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details First Aid (Boot Camp) - First Aid (Boot Camp) - October 4, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Short Sale See more details Oval Office (Interval Running) - Oval Office (Interval Running) - October 4, 2024 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details Watchtower (Sandbag) - Big Cheddar Watchtower (Sandbag) - Big Cheddar October 4, 2024 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Mahi Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details • • • • • • •	5 Arlington Motor Speedway (Run) - Arlington Motor Speedway (Run) - October 5, 2024 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - October 5, 2024 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details The Storm (Ruck) - Big Cheddar The Storm (Ruck) - Big Cheddar October 5, 2024 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Floppy Disk See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice October 5, 2024 @ 8:00 am - 9:00 am See more details PAX Pickleball PAX Pickleball October 5, 2024 @ 9:00 am - 11:00 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA See more details • • • • •
6 The Commons (Run and Ruck) - Jib & The Commons (Run and Ruck) - Jib & October 6, 2024 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Espresso 2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) See more details QSource QSource October 6, 2024 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Join us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations. https://f3nation.com/q/ See more details Kings of Q (Ruck) - Kings of Q (Ruck) - October 6, 2024 @ 8:00 am - 9:15 am Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA Host Workout Q - Big Cheddar See more details • • •	7 Heavy Drop Training Heavy Drop Training October 7, 2024 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA See more details Pray First Pray First October 7, 2024 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - October 7, 2024 @ 5:00 am - 5:20 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - A Boy Name Sue (Weighted Cardio) - October 7, 2024 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds & Bouncer Extreme Cardio! Prepare to move yourself and some weight! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - October 7, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details MASH (Boot Camp) - MASH (Boot Camp) - October 7, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Urraca See more details The Flagship (Boot Camp) - Oreos The Flagship (Boot Camp) - Oreos October 7, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details WestSide Story WestSide Story October 7, 2024 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Bootcamp Workout See more details The Place 2 Be - Proverbs Bible Study The Place 2 Be - Proverbs Bible Study October 7, 2024 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Run Pub Run October 7, 2024 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • • •	8 Heavy Drop Training at Ruck Ready Heavy Drop Training at Ruck Ready October 8, 2024 @ 4:30 am - 5:15 am Variable locations. check 1stf See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - October 8, 2024 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Bench See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - October 8, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details FARMVILLE TOBACCO ROAD (BOOT CAMP) FARMVILLE TOBACCO ROAD (BOOT CAMP) October 8, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA See more details Run Strong (Run) - Ma Bell Run Strong (Run) - Ma Bell October 8, 2024 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See more details The Sandlot (Run only) - Mad Dog The Sandlot (Run only) - Mad Dog October 8, 2024 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch - Gyro Special PAX Lunch - Gyro Special October 8, 2024 @ 12:00 pm - 1:00 pm Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States Q - Cousin IT See more details • • • • • • •	9 Heavy Drop Training Heavy Drop Training October 9, 2024 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf See more details Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - October 9, 2024 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Oreos See more details Broga (Yoga) - Abu Broga (Yoga) - Abu October 9, 2024 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - October 9, 2024 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details The Flagship (Run Centric) - MARTA The Flagship (Run Centric) - MARTA October 9, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) - The School Yard (Boot Camp) - October 9, 2024 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Catdaddy Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Run - Tapped Pub Run - Tapped October 9, 2024 @ 6:15 pm - 7:15 pm Tapped, 650 E Fire Tower Rd, Winterville, NC 28590, USA See more details Theology by Fire Theology by Fire October 9, 2024 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • • •	10 Farmville - TOBACCO ROAD (KBs) - Farmville - TOBACCO ROAD (KBs) - October 10, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details The Clydesdales (Boot Camp) - The Clydesdales (Boot Camp) - October 10, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See www.f3enc.com/fitness/the-clydesdales for more info! See more details The Good Fight (Kettlebells) - The Good Fight (Kettlebells) - October 10, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - 2-Stop The Rush (Run) - 2-Stop October 10, 2024 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/fitness/the-rush for more info! See more details • • • •	11 Heavy Drop Training Heavy Drop Training October 11, 2024 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA See more details Broga (Yoga) - Abu Broga (Yoga) - Abu October 11, 2024 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - October 11, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details First Aid (Boot Camp) - First Aid (Boot Camp) - October 11, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Short Sale See more details Oval Office (Interval Running) - Oval Office (Interval Running) - October 11, 2024 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details The Flagship (bootcamp) - The Flagship (bootcamp) - October 11, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details Watchtower (Sandbag) - Gunny Watchtower (Sandbag) - Gunny October 11, 2024 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Mahi Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details Brotherhood Breakfast Brotherhood Breakfast October 11, 2024 @ 6:45 am - 7:45 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Brotherhood Breakfast is a time for men to come together for a catered breakfast, scripture reading, and a time of community. Our heartbeat for Brotherhood breakfasts is to empower men to stand side-by-side as a brotherhood of men running after Jesus together. This event requires prior registration, often free but sometimes requires $10 payment. See more details • • • • • • • •	12 Arlington Motor Speedway (Run) - Arlington Motor Speedway (Run) - October 12, 2024 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - October 12, 2024 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details The Storm (Ruck) - The Storm (Ruck) - October 12, 2024 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Floppy Disk See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice October 12, 2024 @ 8:00 am - 9:00 am See more details PAX Pickleball PAX Pickleball October 12, 2024 @ 9:00 am - 11:00 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA See more details • • • • •
13 The Commons (Run and Ruck) - The Commons (Run and Ruck) - October 13, 2024 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Espresso 2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) See more details QSource QSource October 13, 2024 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Join us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations. https://f3nation.com/q/ See more details Kings of Q (Ruck) - Kings of Q (Ruck) - October 13, 2024 @ 8:00 am - 9:15 am Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA Host Workout Q - Big Cheddar See more details • • •	14 Heavy Drop Training Heavy Drop Training October 14, 2024 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA See more details Pray First Pray First October 14, 2024 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - October 14, 2024 @ 5:00 am - 5:20 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - A Boy Name Sue (Weighted Cardio) - October 14, 2024 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds & Bouncer Extreme Cardio! Prepare to move yourself and some weight! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - October 14, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details MASH (Boot Camp) - MASH (Boot Camp) - October 14, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Urraca See more details The Flagship (Boot Camp) - Grapevine The Flagship (Boot Camp) - Grapevine October 14, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details WestSide Story WestSide Story October 14, 2024 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Bootcamp Workout See more details The Place 2 Be - Proverbs Bible Study The Place 2 Be - Proverbs Bible Study October 14, 2024 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Run Pub Run October 14, 2024 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • • •	15 Heavy Drop Training at Ruck Ready Heavy Drop Training at Ruck Ready October 15, 2024 @ 4:30 am - 5:15 am Variable locations. check 1stf See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - October 15, 2024 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Bench See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - October 15, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details FARMVILLE TOBACCO ROAD (BOOT CAMP) FARMVILLE TOBACCO ROAD (BOOT CAMP) October 15, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA See more details Run Strong (Run) - Nemo Run Strong (Run) - Nemo October 15, 2024 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See more details The Sandlot (Run only) - The Sandlot (Run only) - October 15, 2024 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch - Gyro Special PAX Lunch - Gyro Special October 15, 2024 @ 12:00 pm - 1:00 pm Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States Q - Cousin IT See more details • • • • • • •	16 Heavy Drop Training Heavy Drop Training October 16, 2024 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf See more details Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - October 16, 2024 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Oreos See more details Broga (Yoga) - Abu Broga (Yoga) - Abu October 16, 2024 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - October 16, 2024 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details The Flagship (Boot Camp) - Grammer The Flagship (Boot Camp) - Grammer October 16, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) - The School Yard (Boot Camp) - October 16, 2024 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Catdaddy Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Run - Uptown Nutrition Pub Run - Uptown Nutrition October 16, 2024 @ 6:15 pm - 7:15 pm Uptown Nutrition, 301 Evans St #101, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire October 16, 2024 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • • •	17 Farmville - TOBACCO ROAD (KBs) - Farmville - TOBACCO ROAD (KBs) - October 17, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details The Clydesdales (Boot Camp) - The Clydesdales (Boot Camp) - October 17, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See www.f3enc.com/fitness/the-clydesdales for more info! See more details The Good Fight (Kettlebells) - The Good Fight (Kettlebells) - October 17, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - MARTA The Rush (Run) - MARTA October 17, 2024 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/fitness/the-rush for more info! See more details Thirsty Thursday Hoppy Hour - Tie Breakers on Greenville Blvd Thirsty Thursday Hoppy Hour - Tie Breakers on Greenville Blvd October 17, 2024 @ 5:30 pm - 7:00 pm See more details • • • • •	18 Heavy Drop Training Heavy Drop Training October 18, 2024 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA See more details Broga (Yoga) - Abu Broga (Yoga) - Abu October 18, 2024 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - October 18, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details First Aid (Boot Camp) - First Aid (Boot Camp) - October 18, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Short Sale See more details Oval Office (Interval Running) - Oval Office (Interval Running) - October 18, 2024 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details The Flagship (Bootcamp) - OT The Flagship (Bootcamp) - OT October 18, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details Watchtower (Sandbag) - Blueprint Watchtower (Sandbag) - Blueprint October 18, 2024 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Mahi Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details • • • • • • •	19 Arlington Motor Speedway (Run) - Arlington Motor Speedway (Run) - October 19, 2024 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - October 19, 2024 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details The Storm (Ruck) - The Storm (Ruck) - October 19, 2024 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Floppy Disk See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice October 19, 2024 @ 8:00 am - 9:00 am See more details PAX Pickleball PAX Pickleball October 19, 2024 @ 9:00 am - 11:00 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA See more details • • • • •
20 The Commons (Run and Ruck) - The Commons (Run and Ruck) - October 20, 2024 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Espresso 2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) See more details QSource QSource October 20, 2024 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Join us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations. https://f3nation.com/q/ See more details Kings of Q (Ruck) - Kings of Q (Ruck) - October 20, 2024 @ 8:00 am - 9:15 am Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA Host Workout Q - Big Cheddar See more details • • •	21 Heavy Drop Training Heavy Drop Training October 21, 2024 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA See more details Pray First Pray First October 21, 2024 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - October 21, 2024 @ 5:00 am - 5:20 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - A Boy Name Sue (Weighted Cardio) - October 21, 2024 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds & Bouncer Extreme Cardio! Prepare to move yourself and some weight! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - October 21, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details MASH (Boot Camp) - MASH (Boot Camp) - October 21, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Urraca See more details The Flagship (Boot Camp) - Snapper The Flagship (Boot Camp) - Snapper October 21, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details WestSide Story WestSide Story October 21, 2024 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Bootcamp Workout See more details The Place 2 Be - Proverbs Bible Study The Place 2 Be - Proverbs Bible Study October 21, 2024 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Run Pub Run October 21, 2024 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • • •	22 Heavy Drop Training at Ruck Ready Heavy Drop Training at Ruck Ready October 22, 2024 @ 4:30 am - 5:15 am Variable locations. check 1stf See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - October 22, 2024 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Bench See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - October 22, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details FARMVILLE TOBACCO ROAD (BOOT CAMP) FARMVILLE TOBACCO ROAD (BOOT CAMP) October 22, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA See more details Run Strong (Run) - Toothpick Run Strong (Run) - Toothpick October 22, 2024 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See more details The Sandlot (Run only) - The Sandlot (Run only) - October 22, 2024 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch - Gyro Special PAX Lunch - Gyro Special October 22, 2024 @ 12:00 pm - 1:00 pm Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States Q - Cousin IT See more details • • • • • • •	23 Heavy Drop Training Heavy Drop Training October 23, 2024 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf See more details Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - October 23, 2024 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Oreos See more details Broga (Yoga) - Abu Broga (Yoga) - Abu October 23, 2024 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - October 23, 2024 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details The Flagship (Run Centric) - RedBox The Flagship (Run Centric) - RedBox October 23, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) - The School Yard (Boot Camp) - October 23, 2024 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Catdaddy Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Run - Jarvis Bottle Shop Pub Run - Jarvis Bottle Shop October 23, 2024 @ 6:15 pm - 7:15 pm Jarvis Street Bottle Shop, 211 S Jarvis St #106, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire October 23, 2024 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • • •	24 Farmville - TOBACCO ROAD (KBs) - Farmville - TOBACCO ROAD (KBs) - October 24, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details The Clydesdales (Boot Camp) - The Clydesdales (Boot Camp) - October 24, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See www.f3enc.com/fitness/the-clydesdales for more info! See more details The Good Fight (Kettlebells) - The Good Fight (Kettlebells) - October 24, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - The Rush (Run) - October 24, 2024 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/fitness/the-rush for more info! See more details • • • •	25 Heavy Drop Training Heavy Drop Training October 25, 2024 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA See more details Broga (Yoga) - Abu Broga (Yoga) - Abu October 25, 2024 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - October 25, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details First Aid (Boot Camp) - First Aid (Boot Camp) - October 25, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Short Sale See more details Oval Office (Interval Running) - Oval Office (Interval Running) - October 25, 2024 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details The Flagship (bootcamp) - The Flagship (bootcamp) - October 25, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details Watchtower (Sandbag) - Watchtower (Sandbag) - October 25, 2024 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Mahi Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details • • • • • • •	26 Arlington Motor Speedway (Run) - Arlington Motor Speedway (Run) - October 26, 2024 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - October 26, 2024 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details The Storm (Ruck) - The Storm (Ruck) - October 26, 2024 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Floppy Disk See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice October 26, 2024 @ 8:00 am - 9:00 am See more details PAX Pickleball PAX Pickleball October 26, 2024 @ 9:00 am - 11:00 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA See more details • • • • •
27 The Commons (Run and Ruck) - The Commons (Run and Ruck) - October 27, 2024 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Espresso 2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) See more details QSource QSource October 27, 2024 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Join us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations. https://f3nation.com/q/ See more details Kings of Q (Ruck) - Kings of Q (Ruck) - October 27, 2024 @ 8:00 am - 9:15 am Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA Host Workout Q - Big Cheddar See more details • • •	28 Heavy Drop Training Heavy Drop Training October 28, 2024 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA See more details Pray First Pray First October 28, 2024 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - October 28, 2024 @ 5:00 am - 5:20 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - A Boy Name Sue (Weighted Cardio) - October 28, 2024 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds & Bouncer Extreme Cardio! Prepare to move yourself and some weight! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - October 28, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details MASH (Boot Camp) - MASH (Boot Camp) - October 28, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Urraca See more details The Flagship (Boot Camp) - GMO The Flagship (Boot Camp) - GMO October 28, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details WestSide Story WestSide Story October 28, 2024 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Bootcamp Workout See more details The Place 2 Be - Proverbs Bible Study The Place 2 Be - Proverbs Bible Study October 28, 2024 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Run Pub Run October 28, 2024 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • • •	29 Heavy Drop Training at Ruck Ready Heavy Drop Training at Ruck Ready October 29, 2024 @ 4:30 am - 5:15 am Variable locations. check 1stf See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - October 29, 2024 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Bench See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - October 29, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details FARMVILLE TOBACCO ROAD (BOOT CAMP) FARMVILLE TOBACCO ROAD (BOOT CAMP) October 29, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA See more details Run Strong (Run) - Arkansas Run Strong (Run) - Arkansas October 29, 2024 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See more details The Sandlot (Run only) - The Sandlot (Run only) - October 29, 2024 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch - Gyro Special PAX Lunch - Gyro Special October 29, 2024 @ 12:00 pm - 1:00 pm Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States Q - Cousin IT See more details • • • • • • •	30 Heavy Drop Training Heavy Drop Training October 30, 2024 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf See more details Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - October 30, 2024 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Oreos See more details Broga (Yoga) - Abu Broga (Yoga) - Abu October 30, 2024 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - October 30, 2024 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details The Flagship (Boot Camp) - The Flagship (Boot Camp) - October 30, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) - The School Yard (Boot Camp) - October 30, 2024 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Catdaddy Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Run Pub Run October 30, 2024 @ 6:15 pm - 7:15 pm Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire October 30, 2024 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • • •	31 Farmville - TOBACCO ROAD (KBs) - Farmville - TOBACCO ROAD (KBs) - October 31, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details The Clydesdales (Boot Camp) - The Clydesdales (Boot Camp) - October 31, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See www.f3enc.com/fitness/the-clydesdales for more info! See more details The Good Fight (Kettlebells) - The Good Fight (Kettlebells) - October 31, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - The Rush (Run) - October 31, 2024 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/fitness/the-rush for more info! See more details • • • •

See Expanded Calendar HERE.

Subscribe to the ENC Crossbones Monthly Newsletter

ENC CROSSBONES

What, Why, When, & Where

Looking for a place to post?

October 2024

Heavy Drop Training at Ruck Ready

Ruck Ready (Ruck) -

Eagles Ridge (Boot Camp) -

FARMVILLE TOBACCO ROAD (BOOT CAMP)

Run Strong (Run) - Buc Town

The Sandlot (Run only) - Redbox

PAX Lunch - Gyro Special

Heavy Drop Training ECU garage 4:40

Ruck On (Ruck Miles) -

Broga (Yoga) - Abu

Farmville - Tobacco Road (Ultimate Frisbee) -

The School Yard/Flagship PT Test -

Pub Run - Nauti Dog Brewing

Theology by Fire

Farmville - TOBACCO ROAD (KBs) -

The Clydesdales (Boot Camp) -Mayham

The Good Fight (Kettlebells) - Little Buddy

The Rush (Run) - Doppler

Heavy Drop Training

The Flagship (The Crucible 30/30) - BucTown

Broga (Yoga) - Abu

Farmville - Tobacco Road (Boot Camp) -

First Aid (Boot Camp) -

Oval Office (Interval Running) -

Watchtower (Sandbag) - Big Cheddar

Arlington Motor Speedway (Run) -

Boyd Lee Beatdown (Kettlebells) -

The Storm (Ruck) - Big Cheddar

Coffeeteria - PAX Choice

PAX Pickleball

The Commons (Run and Ruck) - Jib &

QSource

Kings of Q (Ruck) -

Heavy Drop Training

Pray First

QSource Ruck -

A Boy Name Sue (Weighted Cardio) -

Farmville - Tobacco Road (Boot Camp) -

MASH (Boot Camp) -

The Flagship (Boot Camp) - Oreos

WestSide Story

The Place 2 Be - Proverbs Bible Study

Pub Run

Heavy Drop Training at Ruck Ready

Ruck Ready (Ruck) -

Eagles Ridge (Boot Camp) -

FARMVILLE TOBACCO ROAD (BOOT CAMP)

Run Strong (Run) - Ma Bell

The Sandlot (Run only) - Mad Dog

PAX Lunch - Gyro Special

Heavy Drop Training

Ruck On (Ruck Miles) -

Broga (Yoga) - Abu

Farmville - Tobacco Road (Ultimate Frisbee) -

The Flagship (Run Centric) - MARTA

The School Yard (Boot Camp) -

Pub Run - Tapped

Theology by Fire

Farmville - TOBACCO ROAD (KBs) -

The Clydesdales (Boot Camp) -

The Good Fight (Kettlebells) -

The Rush (Run) - 2-Stop

Heavy Drop Training

Broga (Yoga) - Abu

Farmville - Tobacco Road (Boot Camp) -

First Aid (Boot Camp) -

Oval Office (Interval Running) -

The Flagship (bootcamp) -

Watchtower (Sandbag) - Gunny

Brotherhood Breakfast

Arlington Motor Speedway (Run) -

Boyd Lee Beatdown (Kettlebells) -

The Storm (Ruck) -

Coffeeteria - PAX Choice

PAX Pickleball

The Commons (Run and Ruck) -