Welcome to

ENC CROSSBONES

Looking for a place to post in Greenville, Winterville, Ayden, Farmville, Lenoir County, Martin County or Chowan County ? Check out the calendar to find a place to post in Pitt or Lenoir County.

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ENC is Expanding

Coming Soon

Our Expansion Q, Mayhem, is leading efforts to expand F3ENC into Nash County. If you are interested in joining or leading, please click below to inform him.

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Official F3 Gear Store

Get your Official F3 Nation gear and apparel here! Always new stuff and check out the Clearance Items!

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F3 on Pirate Radio 1250

The Closed Hand, T-Bone, Duff, Bono, & Newfie, joined Pirate Radio 1250 Co-Owner Stern for some Podcast Action!

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CSAUP Challenge

Find a #CSAUP event on the Directory/Live Stats (CSAUP tab), Sign-up, Train with your brothers, and Crush it!

Find One & Crush It

GoRuck Preferred Training Partner

We are Preferred Training Partners with GoRuck! Come Ruck with us!

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What's Going on in F3Nation?

Listen to the F3 Podcasts to see what is going on throughout F3 Nation!

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Review recent announcements by clicking here!

FITNESS

Our workouts are open to men of all fitness levels. Read More.

FITNESS

FELLOWSHIP

Pax not only come together to workout, but participate in other activities. Learn more.

FELLOWSHIP

FAITH

Men are free to pray to their god or to speak from a secular perspective.

FAITH

What, Why, When, & Where

What is F3? Check it out!!

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Looking for a place to post?

We got you covered with plenty of events in ENC to choose from.

	August 2021
Sun	Mon	Tue	Wed	Thu	Fri	Sat
1 Stormtroopers (Walk) - Stormtroopers (Walk) - August 1, 2021 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details The Commons (Run and Ruck) - Cousin It (Run) & Cold Cut (Ruck) The Commons (Run and Ruck) - Cousin It (Run) & Cold Cut (Ruck) August 1, 2021 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Urraca Backblasts - https://f3enc.com/category/backblasts/the-commons/ See more details QSource (Win The Day) - Noonan QSource (Win The Day) - Noonan August 1, 2021 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA See more details Host Workout Q Meeting Host Workout Q Meeting August 1, 2021 @ 7:30 am - 8:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Meetings to take place once a month on the first Sunday. Expectation is to be there (it will make us all better), if you cannot please respond (you will then need to get the material). See more details • • • •	2 Pray First Pray First August 2, 2021 @ 5:00 am - 5:25 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Q - Bench House 1 See more details A Boy Name Sue (Weighted Cardio) - Urraca A Boy Name Sue (Weighted Cardio) - Urraca August 2, 2021 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Fin Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue See more details Breakdown (Boot Camp) - Monarch Breakdown (Boot Camp) - Monarch August 2, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Monarch Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details MASH (Boot Camp) - Fruity Pebbles MASH (Boot Camp) - Fruity Pebbles August 2, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Showboat Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - August 2, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Collard Patch (Boot Camp) - Haavaad The Collard Patch (Boot Camp) - Haavaad August 2, 2021 @ 5:30 am - 6:15 am Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA Host Workout Q - Sound Bite Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/ See more details • • • • • •	3 Ruck Ready (Ruck) - Shortstop Ruck Ready (Ruck) - Shortstop August 3, 2021 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - 2-Stop Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ See more details Eagles Ridge (Boot Camp) - Beer Garden Eagles Ridge (Boot Camp) - Beer Garden August 3, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Silverado Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Run Strong (Run) - Wimpie Run Strong (Run) - Wimpie August 3, 2021 @ 5:30 am - 6:15 am Elm Street Park Host Workout Q's - Spare Change Backblasts - https://f3enc.com/category/backblasts/run-strong See more details Stormtroopers (Walk) - Stormtroopers (Walk) - August 3, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Sandlot (Run only) - Matlock The Sandlot (Run only) - Matlock August 3, 2021 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Floater Backblasts - https://f3enc.com/category/backblasts/the-sandlot See more details PAX Lunch - Chico's PAX Lunch - Chico's August 3, 2021 @ 12:00 pm - 1:00 pm Lunch Q - NoIDeer See more details • • • • • •	4 Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - August 4, 2021 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Skipper Backblasts - https://f3enc.com/category/backblasts/ruck-on See more details Build Up (Boot Camp) - blueprint Build Up (Boot Camp) - blueprint August 4, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Khakis Backblasts - https://f3enc.com/category/backblasts/build-up/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - August 4, 2021 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe Backblasts - https://f3enc.com/category/backblasts/tobacco-road See more details Stormtroopers (Walk) - Stormtroopers (Walk) - August 4, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The School Yard (Boot Camp) - Truck Bed The School Yard (Boot Camp) - Truck Bed August 4, 2021 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Workout Q - Beer Garden Backblasts - https://f3enc.com/category/backblasts/the-school-yard/ See more details • • • • •	5 Stormtroopers (Walk) - Stormtroopers (Walk) - August 5, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Clydesdales (Boot Camp) - Deep Dish The Clydesdales (Boot Camp) - Deep Dish August 5, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ratched Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ See more details The Good Fight (Weights) - Bedtime Story The Good Fight (Weights) - Bedtime Story August 5, 2021 @ 5:30 am - 6:15 am Paramore Park Host Workout Q - Bedtime Story Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ See more details The Rush (Run Centric Boot Camp) - Stern The Rush (Run Centric Boot Camp) - Stern August 5, 2021 @ 5:30 am - 6:15 am J. H. Rose High School Host Workout Q - Ricky Bobby Backblasts - https://f3enc.com/category/backblasts/the-rush/ See more details • • • •	6 Blast Off (Boot Camp) - Underdog Blast Off (Boot Camp) - Underdog August 6, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - RedBox Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details First Aid (Boot Camp) - Punch Out First Aid (Boot Camp) - Punch Out August 6, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Newfie Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Run Only) - Abu Oval Office (Run Only) - Abu August 6, 2021 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Captain Obvious Backblasts - https://f3enc.com/category/backblasts/oval-office/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - August 6, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details Watchtower (Sandbag) - Watchtower (Sandbag) - August 6, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Grisham Backblasts - https://f3enc.com/category/backblasts/watchtower See more details West Side Story (Boot Camp) - Stabler West Side Story (Boot Camp) - Stabler August 6, 2021 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Workout Q - Pulp Backblasts - https://f3enc.com/category/backblasts/west-side-story/ See more details PAX Lunch - Christy's europub PAX Lunch - Christy's europub August 6, 2021 @ 12:00 pm - 1:00 pm Q - NoIDeer See more details • • • • • • •	7 Starbucks Run Club (Run) -Footloose Starbucks Run Club (Run) -Footloose August 7, 2021 @ 6:00 am - 7:00 am Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA Host Workout Q - Duff Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - August 7, 2021 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - August 7, 2021 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details The Storm (Ruck) - The Storm (Ruck) - August 7, 2021 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Haavaad Backblasts - https://f3enc.com/category/backblasts/the-storm See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice August 7, 2021 @ 8:00 am - 9:00 am See more details Pickup Basketball Pickup Basketball August 7, 2021 @ 6:00 pm - 8:00 pm Greenville Christian Academy, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Workout Q - Cousin IT See more details • • • • • •
8 Stormtroopers (Walk) - Stormtroopers (Walk) - August 8, 2021 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details The Commons (Run and Ruck) - The Commons (Run and Ruck) - August 8, 2021 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Urraca Backblasts - https://f3enc.com/category/backblasts/the-commons/ See more details QSource (Win The Day) - QSource (Win The Day) - August 8, 2021 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA See more details • • •	9 Pray First Pray First August 9, 2021 @ 5:00 am - 5:25 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Q - Bench House 1 See more details A Boy Name Sue (Weighted Cardio) - MaBell A Boy Name Sue (Weighted Cardio) - MaBell August 9, 2021 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Fin Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue See more details Breakdown (Boot Camp) - Urraca Breakdown (Boot Camp) - Urraca August 9, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Monarch Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details MASH (Boot Camp) - Punch Out MASH (Boot Camp) - Punch Out August 9, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Showboat Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - August 9, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Collard Patch (Boot Camp) - Khakis The Collard Patch (Boot Camp) - Khakis August 9, 2021 @ 5:30 am - 6:15 am Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA Host Workout Q - Sound Bite Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/ See more details • • • • • •	10 Ruck Ready (Ruck) - Bench Ruck Ready (Ruck) - Bench August 10, 2021 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - 2-Stop Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - August 10, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Silverado Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Run Strong (Run) - Marta Run Strong (Run) - Marta August 10, 2021 @ 5:30 am - 6:15 am Elm Street Park Host Workout Q's - Spare Change Backblasts - https://f3enc.com/category/backblasts/run-strong See more details Stormtroopers (Walk) - Stormtroopers (Walk) - August 10, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Sandlot (Run only) - The Sandlot (Run only) - August 10, 2021 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Floater Backblasts - https://f3enc.com/category/backblasts/the-sandlot See more details PAX Lunch PAX Lunch August 10, 2021 @ 12:00 pm - 1:00 pm Lunch Q - NoIDeer See more details • • • • • •	11 Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - August 11, 2021 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Skipper Backblasts - https://f3enc.com/category/backblasts/ruck-on See more details Build Up (Boot Camp) - Build Up (Boot Camp) - August 11, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Khakis Backblasts - https://f3enc.com/category/backblasts/build-up/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - August 11, 2021 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe Backblasts - https://f3enc.com/category/backblasts/tobacco-road See more details Stormtroopers (Walk) - Stormtroopers (Walk) - August 11, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The School Yard (Boot Camp) - Slim Jim The School Yard (Boot Camp) - Slim Jim August 11, 2021 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Workout Q - Beer Garden Backblasts - https://f3enc.com/category/backblasts/the-school-yard/ See more details • • • • •	12 Stormtroopers (Walk) - Stormtroopers (Walk) - August 12, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Clydesdales (Boot Camp) - The Clydesdales (Boot Camp) - August 12, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ratched Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ See more details The Good Fight (Weights) - The Good Fight (Weights) - August 12, 2021 @ 5:30 am - 6:15 am Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States Host Workout Q - Bedtime Story Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ See more details The Rush (Run Centric Boot Camp) - Candy Cane The Rush (Run Centric Boot Camp) - Candy Cane August 12, 2021 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Ricky Bobby Backblasts - https://f3enc.com/category/backblasts/the-rush/ See more details • • • •	13 Blast Off (Boot Camp) - Frank the Tank Blast Off (Boot Camp) - Frank the Tank August 13, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - RedBox Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details First Aid (Boot Camp) - Charlie Brown First Aid (Boot Camp) - Charlie Brown August 13, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Newfie Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Run Only) - Grammar Oval Office (Run Only) - Grammar August 13, 2021 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Captain Obvious Backblasts - https://f3enc.com/category/backblasts/oval-office/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - August 13, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details Watchtower (Sandbag) - Shortstop Watchtower (Sandbag) - Shortstop August 13, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Grisham Backblasts - https://f3enc.com/category/backblasts/watchtower See more details West Side Story (Boot Camp) - Chimichanga West Side Story (Boot Camp) - Chimichanga August 13, 2021 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Workout Q - Pulp Backblasts - https://f3enc.com/category/backblasts/west-side-story/ See more details PAX Lunch PAX Lunch August 13, 2021 @ 12:00 pm - 1:00 pm Q - NoIDeer See more details Kinston One Year Celebration Kinston One Year Celebration August 13, 2021 @ 6:00 pm - 9:00 pm Grainger Stadium, 400 E Grainger Ave, Kinston, NC 28502, USA See more details • • • • • • • •	14 Starbucks Run Club (Run) -Mr. Belding Starbucks Run Club (Run) -Mr. Belding August 14, 2021 @ 6:00 am - 7:00 am Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA Host Workout Q - Duff Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - August 14, 2021 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ See more details Kinston One Year Anniversary Kinston One Year Anniversary August 14, 2021 @ 7:00 am - 9:30 am Bill Fay Par 3 Golf Course, 902 Rosanne Dr, Kinston, NC 28504, USA See more details Stormtroopers (Walk) - Stormtroopers (Walk) - August 14, 2021 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details The Storm (Ruck) - The Storm (Ruck) - August 14, 2021 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Haavaad Backblasts - https://f3enc.com/category/backblasts/the-storm See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice August 14, 2021 @ 8:00 am - 9:00 am See more details • • • • • •
15 Stormtroopers (Walk) - Stormtroopers (Walk) - August 15, 2021 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details The Commons (Run and Ruck) - The Commons (Run and Ruck) - August 15, 2021 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Urraca Backblasts - https://f3enc.com/category/backblasts/the-commons/ See more details QSource (Win The Day) - QSource (Win The Day) - August 15, 2021 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA See more details • • •	16 Pray First Pray First August 16, 2021 @ 5:00 am - 5:25 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Q - Bench House 1 See more details A Boy Name Sue (Weighted Cardio) - A Boy Name Sue (Weighted Cardio) - August 16, 2021 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Fin Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue See more details Breakdown (Boot Camp) - Blueprint Breakdown (Boot Camp) - Blueprint August 16, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Monarch Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details MASH (Boot Camp) - Show Boat MASH (Boot Camp) - Show Boat August 16, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Showboat Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - August 16, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Collard Patch (Boot Camp) - Stern The Collard Patch (Boot Camp) - Stern August 16, 2021 @ 5:30 am - 6:15 am Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA Host Workout Q - Sound Bite Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/ See more details • • • • • •	17 Ruck Ready (Ruck) - Urraca Ruck Ready (Ruck) - Urraca August 17, 2021 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - 2-Stop Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ See more details Eagles Ridge (Boot Camp) - Chicken Wang Eagles Ridge (Boot Camp) - Chicken Wang August 17, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Silverado Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Run Strong (Run) - Aquaman Run Strong (Run) - Aquaman August 17, 2021 @ 5:30 am - 6:15 am Elm Street Park Host Workout Q's - Spare Change Backblasts - https://f3enc.com/category/backblasts/run-strong See more details Stormtroopers (Walk) - Stormtroopers (Walk) - August 17, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Sandlot (Run only) - Silverback The Sandlot (Run only) - Silverback August 17, 2021 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Floater Backblasts - https://f3enc.com/category/backblasts/the-sandlot See more details PAX Lunch PAX Lunch August 17, 2021 @ 12:00 pm - 1:00 pm Lunch Q - NoIDeer See more details • • • • • •	18 Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - August 18, 2021 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Skipper Backblasts - https://f3enc.com/category/backblasts/ruck-on See more details Build Up (Boot Camp) - Build Up (Boot Camp) - August 18, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Khakis Backblasts - https://f3enc.com/category/backblasts/build-up/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - August 18, 2021 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe Backblasts - https://f3enc.com/category/backblasts/tobacco-road See more details Stormtroopers (Walk) - Stormtroopers (Walk) - August 18, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The School Yard (Boot Camp) - Showboat The School Yard (Boot Camp) - Showboat August 18, 2021 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Workout Q - Beer Garden Backblasts - https://f3enc.com/category/backblasts/the-school-yard/ See more details • • • • •	19 Stormtroopers (Walk) - Stormtroopers (Walk) - August 19, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Clydesdales (Boot Camp) - The Clydesdales (Boot Camp) - August 19, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ratched Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ See more details The Good Fight (Weights) - The Good Fight (Weights) - August 19, 2021 @ 5:30 am - 6:15 am Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States Host Workout Q - Bedtime Story Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ See more details The Rush (Run Centric Boot Camp) - The Rush (Run Centric Boot Camp) - August 19, 2021 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Ricky Bobby Backblasts - https://f3enc.com/category/backblasts/the-rush/ See more details Thirsty Thursday Hoppy Hour - Pitt St. Thirsty Thursday Hoppy Hour - Pitt St. August 19, 2021 @ 5:30 pm - 7:00 pm See more details • • • • •	20 Blast Off (Boot Camp) - Aquaman Blast Off (Boot Camp) - Aquaman August 20, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - RedBox Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details First Aid (Boot Camp) - Underdog First Aid (Boot Camp) - Underdog August 20, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Newfie Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Run Only) - Arkansas Oval Office (Run Only) - Arkansas August 20, 2021 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Captain Obvious Backblasts - https://f3enc.com/category/backblasts/oval-office/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - August 20, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details Watchtower (Sandbag) - Watchtower (Sandbag) - August 20, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Grisham Backblasts - https://f3enc.com/category/backblasts/watchtower See more details West Side Story (Boot Camp) - West Side Story (Boot Camp) - August 20, 2021 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Workout Q - Pulp Backblasts - https://f3enc.com/category/backblasts/west-side-story/ See more details PAX Lunch PAX Lunch August 20, 2021 @ 12:00 pm - 1:00 pm Q - NoIDeer See more details • • • • • • •	21 Starbucks Run Club (Run) -NoIDeer Starbucks Run Club (Run) -NoIDeer August 21, 2021 @ 6:00 am - 7:00 am Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA Host Workout Q - Duff Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - August 21, 2021 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - August 21, 2021 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details The Storm (Ruck) - The Storm (Ruck) - August 21, 2021 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Haavaad Backblasts - https://f3enc.com/category/backblasts/the-storm See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice August 21, 2021 @ 8:00 am - 9:00 am See more details Pickup Basketball Pickup Basketball August 21, 2021 @ 6:00 pm - 8:00 pm Greenville Christian Academy, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Workout Q - Cousin IT See more details • • • • • •
22 Stormtroopers (Walk) - Stormtroopers (Walk) - August 22, 2021 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details The Commons (Run and Ruck) - Tonka (Run) & ??? (Ruck) The Commons (Run and Ruck) - Tonka (Run) & ??? (Ruck) August 22, 2021 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Urraca Backblasts - https://f3enc.com/category/backblasts/the-commons/ See more details QSource (Win The Day) - QSource (Win The Day) - August 22, 2021 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA See more details • • •	23 Pray First Pray First August 23, 2021 @ 5:00 am - 5:25 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Q - Bench House 1 See more details A Boy Name Sue (Weighted Cardio) - Truck Bed A Boy Name Sue (Weighted Cardio) - Truck Bed August 23, 2021 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Cousin IT Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue See more details Breakdown (Boot Camp) - Breakdown (Boot Camp) - August 23, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Monarch Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details MASH (Boot Camp) - MASH (Boot Camp) - August 23, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Showboat Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - August 23, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Collard Patch (Boot Camp) - Chicken Wang The Collard Patch (Boot Camp) - Chicken Wang August 23, 2021 @ 5:30 am - 6:15 am Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA Host Workout Q - Sound Bite Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/ See more details • • • • • •	24 Ruck Ready (Ruck) - Ruck Ready (Ruck) - August 24, 2021 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - 2-Stop Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - August 24, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Silverado Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Run Strong (Run) - Skipper Run Strong (Run) - Skipper August 24, 2021 @ 5:30 am - 6:15 am Elm Street Park Host Workout Q's - Spare Change Backblasts - https://f3enc.com/category/backblasts/run-strong See more details Stormtroopers (Walk) - Stormtroopers (Walk) - August 24, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Sandlot (Run only) - Ricky Bobby The Sandlot (Run only) - Ricky Bobby August 24, 2021 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Floater Backblasts - https://f3enc.com/category/backblasts/the-sandlot See more details PAX Lunch PAX Lunch August 24, 2021 @ 12:00 pm - 1:00 pm Lunch Q - NoIDeer See more details • • • • • •	25 Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - August 25, 2021 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Skipper Backblasts - https://f3enc.com/category/backblasts/ruck-on See more details Build Up (Boot Camp) - Build Up (Boot Camp) - August 25, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Khakis Backblasts - https://f3enc.com/category/backblasts/build-up/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - August 25, 2021 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe Backblasts - https://f3enc.com/category/backblasts/tobacco-road See more details Stormtroopers (Walk) - Stormtroopers (Walk) - August 25, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The School Yard (Boot Camp) - Charlie Brown The School Yard (Boot Camp) - Charlie Brown August 25, 2021 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Workout Q - Beer Garden Backblasts - https://f3enc.com/category/backblasts/the-school-yard/ See more details • • • • •	26 Stormtroopers (Walk) - Stormtroopers (Walk) - August 26, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Clydesdales (Boot Camp) - The Clydesdales (Boot Camp) - August 26, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ratched Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ See more details The Good Fight (Weights) - The Good Fight (Weights) - August 26, 2021 @ 5:30 am - 6:15 am Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States Host Workout Q - Bedtime Story Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ See more details The Rush (Run Centric Boot Camp) - Doppler The Rush (Run Centric Boot Camp) - Doppler August 26, 2021 @ 5:30 am - 6:15 am J. H. Rose High School Host Workout Q - Ricky Bobby Backblasts - https://f3enc.com/category/backblasts/the-rush/ See more details • • • •	27 Blast Off (Boot Camp) - Madoff Blast Off (Boot Camp) - Madoff August 27, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - RedBox Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details First Aid (Boot Camp) - Blindside First Aid (Boot Camp) - Blindside August 27, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Newfie Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Run Only) - Tonka Oval Office (Run Only) - Tonka August 27, 2021 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Captain Obvious Backblasts - https://f3enc.com/category/backblasts/oval-office/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - August 27, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details Watchtower (Sandbag) - Watchtower (Sandbag) - August 27, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Grisham Backblasts - https://f3enc.com/category/backblasts/watchtower See more details West Side Story (Boot Camp) - West Side Story (Boot Camp) - August 27, 2021 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Workout Q - Pulp Backblasts - https://f3enc.com/category/backblasts/west-side-story/ See more details PAX Lunch PAX Lunch August 27, 2021 @ 12:00 pm - 1:00 pm Q - NoIDeer See more details • • • • • • •	28 Starbucks Run Club (Run) - Starbucks Run Club (Run) - August 28, 2021 @ 6:00 am - 7:00 am Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA Host Workout Q - Duff Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - August 28, 2021 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - August 28, 2021 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details The Storm (Ruck) - The Storm (Ruck) - August 28, 2021 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Haavaad Backblasts - https://f3enc.com/category/backblasts/the-storm See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice August 28, 2021 @ 8:00 am - 9:00 am See more details • • • • •
29 Stormtroopers (Walk) - Stormtroopers (Walk) - August 29, 2021 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers See more details The Commons (Run and Ruck) - The Commons (Run and Ruck) - August 29, 2021 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Urraca Backblasts - https://f3enc.com/category/backblasts/the-commons/ See more details QSource (Win The Day) - QSource (Win The Day) - August 29, 2021 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA See more details • • •	30 Pray First Pray First August 30, 2021 @ 5:00 am - 5:25 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Q - Bench House 1 See more details A Boy Name Sue (Weighted Cardio) - A Boy Name Sue (Weighted Cardio) - August 30, 2021 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Fin Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue See more details Breakdown (Boot Camp) - Breakdown (Boot Camp) - August 30, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Monarch Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details MASH (Boot Camp) - MASH (Boot Camp) - August 30, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Showboat Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details Stormtroopers (Walk) - Stormtroopers (Walk) - August 30, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Collard Patch (Boot Camp) - The Collard Patch (Boot Camp) - August 30, 2021 @ 5:30 am - 6:15 am Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA Host Workout Q - Sound Bite Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/ See more details • • • • • •	31 Ruck Ready (Ruck) - Ruck Ready (Ruck) - August 31, 2021 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - 2-Stop Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - August 31, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Silverado Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Run Strong (Run) - Run Strong (Run) - August 31, 2021 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Spare Change Backblasts - https://f3enc.com/category/backblasts/run-strong See more details Stormtroopers (Walk) - Stormtroopers (Walk) - August 31, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Mayhem Backblasts - https://f3enc.com/category/backblasts/stormtroopers/ See more details The Sandlot (Run only) - Rafiki The Sandlot (Run only) - Rafiki August 31, 2021 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Floater Backblasts - https://f3enc.com/category/backblasts/the-sandlot See more details PAX Lunch PAX Lunch August 31, 2021 @ 12:00 pm - 1:00 pm Lunch Q - NoIDeer See more details • • • • • •

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August 2021

Stormtroopers (Walk) -

The Commons (Run and Ruck) - Cousin It (Run) & Cold Cut (Ruck)

QSource (Win The Day) - Noonan

Host Workout Q Meeting

Pray First

A Boy Name Sue (Weighted Cardio) - Urraca

Breakdown (Boot Camp) - Monarch

MASH (Boot Camp) - Fruity Pebbles

Stormtroopers (Walk) -

The Collard Patch (Boot Camp) - Haavaad

Ruck Ready (Ruck) - Shortstop

Eagles Ridge (Boot Camp) - Beer Garden

Run Strong (Run) - Wimpie

Stormtroopers (Walk) -

The Sandlot (Run only) - Matlock

PAX Lunch - Chico's

Ruck On (Ruck Miles) -

Build Up (Boot Camp) - blueprint

Farmville - Tobacco Road (Boot Camp) -

Stormtroopers (Walk) -

The School Yard (Boot Camp) - Truck Bed

Stormtroopers (Walk) -

The Clydesdales (Boot Camp) - Deep Dish

The Good Fight (Weights) - Bedtime Story

The Rush (Run Centric Boot Camp) - Stern

Blast Off (Boot Camp) - Underdog

First Aid (Boot Camp) - Punch Out

Oval Office (Run Only) - Abu

Stormtroopers (Walk) -

Watchtower (Sandbag) -

West Side Story (Boot Camp) - Stabler

PAX Lunch - Christy's europub

Starbucks Run Club (Run) -Footloose

Boyd Lee Beatdown (Kettlebells) -

Stormtroopers (Walk) -

The Storm (Ruck) -

Coffeeteria - PAX Choice

Pickup Basketball

Stormtroopers (Walk) -

The Commons (Run and Ruck) -

QSource (Win The Day) -

Pray First

A Boy Name Sue (Weighted Cardio) - MaBell

Breakdown (Boot Camp) - Urraca

MASH (Boot Camp) - Punch Out

Stormtroopers (Walk) -

The Collard Patch (Boot Camp) - Khakis

Ruck Ready (Ruck) - Bench

Eagles Ridge (Boot Camp) -

Run Strong (Run) - Marta

Stormtroopers (Walk) -

The Sandlot (Run only) -

PAX Lunch

Ruck On (Ruck Miles) -

Build Up (Boot Camp) -

Farmville - Tobacco Road (Boot Camp) -

Stormtroopers (Walk) -

The School Yard (Boot Camp) - Slim Jim

Stormtroopers (Walk) -

The Clydesdales (Boot Camp) -

The Good Fight (Weights) -

The Rush (Run Centric Boot Camp) - Candy Cane

Blast Off (Boot Camp) - Frank the Tank

First Aid (Boot Camp) - Charlie Brown

Oval Office (Run Only) - Grammar

Stormtroopers (Walk) -

Watchtower (Sandbag) - Shortstop

West Side Story (Boot Camp) - Chimichanga

PAX Lunch

Kinston One Year Celebration

Starbucks Run Club (Run) -Mr. Belding

Boyd Lee Beatdown (Kettlebells) -

Kinston One Year Anniversary

Stormtroopers (Walk) -

The Storm (Ruck) -