1
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The Commons (Run and Ruck) - Urraca & Haavaad
The Commons (Run and Ruck) - Urraca & Haavaad
January 1, 2023 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States
Host Workout Q - Urraca
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)
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QSource
QSource
January 1, 2023 @ 6:45 am - 7:15 am
Habibi Mediterranian Grill
310 E Arlington Blvd, Greenville, NC 27858, United States
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2
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A Boy Name Sue (Weighted Cardio) - GMO VQ (KB)
A Boy Name Sue (Weighted Cardio) - GMO VQ (KB)
January 2, 2023 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA
Host Workout Q - Cousin It Extreme Cardio! Prepare to move yourself and some weight!
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MASH (Boot Camp) -
MASH (Boot Camp) -
January 2, 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6
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Q-Source Ruck-5:00 AMBreakdown (Boot Camp) - Doppler,Condor,Ken Burns,Uracca
Q-Source Ruck-5:00 AMBreakdown (Boot Camp) - Doppler,Condor,Ken Burns,Uracca
January 2, 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States
Host Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/
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The Collard Patch (Boot Camp) -
The Collard Patch (Boot Camp) -
January 2, 2023 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA
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3
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Ruck Ready (Ruck) - Bench
Ruck Ready (Ruck) - Bench
January 3, 2023 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA
Host Workout Q - Ron Swanson
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Eagles Ridge (Boot Camp) -
Eagles Ridge (Boot Camp) -
January 3, 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA
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Run Strong (Run) - Rafiki
Run Strong (Run) - Rafiki
January 3, 2023 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
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The Sandlot (Run only) - Hoosier
The Sandlot (Run only) - Hoosier
January 3, 2023 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA
Host Workout Q - Hoosier Distance running (4.5 ~ 5.5 mi depending on your pace)
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PAX Lunch Mellow Mushroom
PAX Lunch Mellow Mushroom
January 3, 2023 @ 12:00 pm - 1:00 pm
Q - Soft Serve
Michaelpichanrealtor@gmail.com
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4
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The School Yard (Boot Camp) - Converge HERE!
The School Yard (Boot Camp) - Converge HERE!
January 4, 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School
1325 Red Banks Rd, Greenville, NC 27858, United States
Host Workout Q - Psycho
Moderate to High Impact Bootcamp using body weight and coupons. < 3 miles of mosey. Gloves optional
Backblasts - https://f3enc.com/category/backblasts/the-school-yard/
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Regional SLT Monthly Meeting
Regional SLT Monthly Meeting
January 4, 2023 @ 6:50 am - 7:50 am
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5
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The Clydesdales (Boot Camp) -Bono
The Clydesdales (Boot Camp) -Bono
January 5, 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6
Host Workout Q - Grapevine
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The Good Fight (Kettlebells) - Pusher
The Good Fight (Kettlebells) - Pusher
January 5, 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA
Host Workout Q - Mr. Belding
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The Rush (Run) - Grammar
The Rush (Run) - Grammar
January 5, 2023 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA
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Gold Rush (Boot Camp) -
Gold Rush (Boot Camp) -
January 5, 2023 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USA
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6
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Go Ruck Light
Go Ruck Light
January 6, 2023 @ 12:00 am - 12:00 am
Raleigh, NC, USA
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Blast Off (Boot Camp) - grout
Blast Off (Boot Camp) - grout
January 6, 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States
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First Aid (Boot Camp) - Slim Jim
First Aid (Boot Camp) - Slim Jim
January 6, 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6
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Oval Office (Interval Running) - Cousin It
Oval Office (Interval Running) - Cousin It
January 6, 2023 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA
Host Workout Q - Arkansas
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Watchtower (Sandbag) -
Watchtower (Sandbag) -
January 6, 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA
Host Workout Q - Corncrake
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.
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West Side Story (Boot Camp) - Deep Dish
West Side Story (Boot Camp) - Deep Dish
January 6, 2023 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA
Host Workout Q - Big Rock High Impact Bootcamp w/ 1-2 miles of mosey. Gloves optional.
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Go Ruck Light
Go Ruck Light
January 6, 2023 @ 9:00 am - 10:00 am
Raleigh, NC, USA
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PAX Lunch
PAX Lunch
January 6, 2023 @ 12:00 pm - 1:00 pm
Hwy 55 Burgers Shakes & Fries, 3700 S Memorial Dr E, Greenville, NC 27834, USA
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7
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Arlington Motor Speedway (Run) - RedBox
Arlington Motor Speedway (Run) - RedBox
January 7, 2023 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA
Host Workout Q - Duff Distance running (6 ~ 7 mi depending on your pace)
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Boyd Lee Beatdown (Kettlebells) -
Boyd Lee Beatdown (Kettlebells) -
January 7, 2023 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States
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Stormtroopers (Walk) -
Stormtroopers (Walk) -
January 7, 2023 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA
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The Storm (Ruck) -
The Storm (Ruck) -
January 7, 2023 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA
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Coffeeteria - PAX Choice
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Go Ruck Star Course
Go Ruck Star Course
January 7, 2023 @ 9:00 pm - 10:00 pm
Raleigh, NC, USA
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Go Ruck Basic
Go Ruck Basic
January 7, 2023 @ 11:00 pm - 12:00 am
Raleigh, NC, USA
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8
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The Commons (Run and Ruck) - Espresso & Lynyrd Skynyrd
The Commons (Run and Ruck) - Espresso & Lynyrd Skynyrd
January 8, 2023 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States
Host Workout Q - Urraca
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)
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QSource
QSource
January 8, 2023 @ 6:45 am - 7:15 am
Habibi Mediterranian Grill
310 E Arlington Blvd, Greenville, NC 27858, United States
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9
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A Boy Name Sue (Weighted Cardio) - 13 VQ
A Boy Name Sue (Weighted Cardio) - 13 VQ
January 9, 2023 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA
Host Workout Q - Cousin It Extreme Cardio! Prepare to move yourself and some weight!
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Breakdown (Boot Camp) - Corncrake
Breakdown (Boot Camp) - Corncrake
January 9, 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States
Host Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/
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MASH (Boot Camp) - Crankshaft
MASH (Boot Camp) - Crankshaft
January 9, 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6
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The Collard Patch (Boot Camp) -
The Collard Patch (Boot Camp) -
January 9, 2023 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA
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10
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Ruck Ready (Ruck) - Bono
Ruck Ready (Ruck) - Bono
January 10, 2023 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA
Host Workout Q - Ron Swanson
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Eagles Ridge (Boot Camp) - Duplex
Eagles Ridge (Boot Camp) - Duplex
January 10, 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA
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Mascot Fight Club (HIBB Bootcamp) - Slim Shady
Mascot Fight Club (HIBB Bootcamp) - Slim Shady
January 10, 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA
Host Q- Slim Shady
HIBB (High Intensity Body Building) Bootcamp movements with high intensity cardio movements with KB and Ruck coupons. 1.5 miles or less ruck/run.
See more details
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Run Strong (Run) - Wedgie
Run Strong (Run) - Wedgie
January 10, 2023 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
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The Sandlot (Run only) - Duff
The Sandlot (Run only) - Duff
January 10, 2023 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA
Host Workout Q - Hoosier Distance running (4.5 ~ 5.5 mi depending on your pace)
See more details
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PAX Lunch Ruby Tuesday
PAX Lunch Ruby Tuesday
January 10, 2023 @ 12:00 pm - 1:00 pm
Q - Soft Serve
Michaelpichanrealtor@gmail.com
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Theology on Tap
Theology on Tap
January 10, 2023 @ 6:00 pm - 7:00 pm
210 Main St, Winterville, NC 28590, USA
An open discussion about faith with alcohol. All are welcome.
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11
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Broga (Yoga) - Abu
Broga (Yoga) - Abu
January 11, 2023 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA
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Ruck On (Ruck Miles) - Walk with StormTroopers
Ruck On (Ruck Miles) - Walk with StormTroopers
January 11, 2023 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA
Host Workout Q - Big Bowl
Backblasts - https://f3enc.com/category/backblasts/ruck-on
See more details
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Build Up (Boot Camp) - Clipper
Build Up (Boot Camp) - Clipper
January 11, 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States
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Farmville - Tobacco Road (Boot Camp) -
Farmville - Tobacco Road (Boot Camp) -
January 11, 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA
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The Jungle Gym (Boot Camp) - Paw Patrol
The Jungle Gym (Boot Camp) - Paw Patrol
January 11, 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School
1325 Red Banks Rd, Greenville, NC 27858, United States
Host Q - Paw Patrol
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
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12
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The Clydesdales (Boot Camp) - RedBox
The Clydesdales (Boot Camp) - RedBox
January 12, 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6
Host Workout Q - Grapevine
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The Good Fight (Kettlebells) - Mr. Belding
The Good Fight (Kettlebells) - Mr. Belding
January 12, 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA
Host Workout Q - Mr. Belding
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The Rush (Run) - Hoosier
The Rush (Run) - Hoosier
January 12, 2023 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA
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The Wood Shop (CMU Bootcamp) - Psycho
The Wood Shop (CMU Bootcamp) - Psycho
January 12, 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA
Host Q- Drone
CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.
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Gold Rush (Boot Camp) -
Gold Rush (Boot Camp) -
January 12, 2023 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USA
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13
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Blast Off (Boot Camp) - Noideer
Blast Off (Boot Camp) - Noideer
January 13, 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States
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First Aid (Boot Camp) - Underdog
First Aid (Boot Camp) - Underdog
January 13, 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6
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Oval Office (Interval Running) - Silverback
Oval Office (Interval Running) - Silverback
January 13, 2023 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA
Host Workout Q - Arkansas
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Watchtower (Sandbag) - GROUT
Watchtower (Sandbag) - GROUT
January 13, 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA
Host Workout Q - Big Cheddar
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.
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West Side Story (Boot Camp) - Man Can
West Side Story (Boot Camp) - Man Can
January 13, 2023 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA
Host Workout Q - Big Rock High Impact Bootcamp w/ 1-2 miles of mosey. Gloves optional.
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PAX Lunch
PAX Lunch
January 13, 2023 @ 12:00 pm - 1:00 pm
Habibi Mediterranian Grill
310 E Arlington Blvd, Greenville, NC 27858, United States
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14
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Arlington Motor Speedway (Run) -Brass Monkey
Arlington Motor Speedway (Run) -Brass Monkey
January 14, 2023 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA
Host Workout Q - Duff Distance running (6 ~ 7 mi depending on your pace)
See more details
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Boyd Lee Beatdown (Kettlebells) -
Boyd Lee Beatdown (Kettlebells) -
January 14, 2023 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States
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Stormtroopers (Walk) -
Stormtroopers (Walk) -
January 14, 2023 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA
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The Storm (Ruck) -
The Storm (Ruck) -
January 14, 2023 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA
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Coffeeteria - PAX Choice
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15
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The Commons (Run and Ruck) - 2-Stop & Soft Shell
The Commons (Run and Ruck) - 2-Stop & Soft Shell
January 15, 2023 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States
Host Workout Q - Urraca
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)
See more details
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The Love Prescription - Scat
The Love Prescription - Scat
January 15, 2023 @ 6:45 am - 7:15 am
Habibi Mediterranian Grill
310 E Arlington Blvd, Greenville, NC 27858, United States
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16
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A Boy Name Sue (Weighted Cardio) - Buctown VQ
A Boy Name Sue (Weighted Cardio) - Buctown VQ
January 16, 2023 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA
Host Workout Q - Cousin It Extreme Cardio! Prepare to move yourself and some weight!
See more details
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Breakdown (Boot Camp) - Mr. Belding(Respect)
Breakdown (Boot Camp) - Mr. Belding(Respect)
January 16, 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States
Host Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/
See more details
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MASH (Boot Camp) - Man Can
MASH (Boot Camp) - Man Can
January 16, 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6
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The Collard Patch (Boot Camp) - Madoff
The Collard Patch (Boot Camp) - Madoff
January 16, 2023 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA
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17
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Ruck Ready (Ruck) - Ron Swanson
Ruck Ready (Ruck) - Ron Swanson
January 17, 2023 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA
Host Workout Q - Ron Swanson
See more details
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Eagles Ridge (Boot Camp) -
Eagles Ridge (Boot Camp) -
January 17, 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA
See more details
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Mascot Fight Club (HIBB Bootcamp) -
Mascot Fight Club (HIBB Bootcamp) -
January 17, 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA
Host Q- Slim Shady
HIBB (High Intensity Body Building) Bootcamp movements with high intensity cardio movements with KB and Ruck coupons. 1.5 miles or less ruck/run.
See more details
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Run Strong (Run) - Doppler
Run Strong (Run) - Doppler
January 17, 2023 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
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The Sandlot (Run only) - Ma Bell
The Sandlot (Run only) - Ma Bell
January 17, 2023 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA
Host Workout Q - S'mores Distance running (4.5 ~ 5.5 mi depending on your pace)
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PAX Lunch La Ribera
PAX Lunch La Ribera
January 17, 2023 @ 12:00 pm - 1:00 pm
Q - Soft Serve
Michaelpichanrealtor@gmail.com
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18
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Broga (Yoga) - Abu
Broga (Yoga) - Abu
January 18, 2023 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA
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Ruck On (Ruck Miles) - Walk with StormTroopers
Ruck On (Ruck Miles) - Walk with StormTroopers
January 18, 2023 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA
Host Workout Q - Big Bowl
Backblasts - https://f3enc.com/category/backblasts/ruck-on
See more details
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Build Up (Boot Camp) - Corncrake
Build Up (Boot Camp) - Corncrake
January 18, 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States
See more details
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Farmville - Tobacco Road (Boot Camp) -
Farmville - Tobacco Road (Boot Camp) -
January 18, 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA
See more details
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The Jungle Gym (Boot Camp) - Duplex
The Jungle Gym (Boot Camp) - Duplex
January 18, 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School
1325 Red Banks Rd, Greenville, NC 27858, United States
Host Q - Paw Patrol
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
See more details
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19
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The Clydesdales (Boot Camp) - Clipper
The Clydesdales (Boot Camp) - Clipper
January 19, 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6
Host Workout Q - Grapevine
See more details
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The Good Fight (Kettlebells) - Grout
The Good Fight (Kettlebells) - Grout
January 19, 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA
Host Workout Q - Mr. Belding
See more details
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The Rush (Run) - Doppler/Marta Co-Q
The Rush (Run) - Doppler/Marta Co-Q
January 19, 2023 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA
See more details
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The Wood Shop (CMU Bootcamp) - DRONE
The Wood Shop (CMU Bootcamp) - DRONE
January 19, 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA
Host Q- Drone
CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.
See more details
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Thirsty Thursday Hoppy Hour -TieBreakers Bells Fork location
Thirsty Thursday Hoppy Hour -TieBreakers Bells Fork location
January 19, 2023 @ 5:30 pm - 7:00 pm
1920 Smythewyck Dr suite b, Greenville, NC 27858, USA
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Gold Rush (Boot Camp) -
Gold Rush (Boot Camp) -
January 19, 2023 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USA
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Regional SLT Call
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20
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Blast Off (Boot Camp) - cold cut
Blast Off (Boot Camp) - cold cut
January 20, 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States
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First Aid (Boot Camp) - RedBox
First Aid (Boot Camp) - RedBox
January 20, 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6
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Oval Office (Interval Running) - Expresso
Oval Office (Interval Running) - Expresso
January 20, 2023 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA
Host Workout Q - Arkansas
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Watchtower (Sandbag) - Corncrake
Watchtower (Sandbag) - Corncrake
January 20, 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA
Host Workout Q - Big Cheddar
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.
See more details
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West Side Story (Boot Camp) - Falkor
West Side Story (Boot Camp) - Falkor
January 20, 2023 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA
Host Workout Q - Big Rock High Impact Bootcamp w/ 1-2 miles of mosey. Gloves optional.
See more details
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PAX Lunch
PAX Lunch
January 20, 2023 @ 12:00 pm - 1:00 pm
Sup Dogs, 213 E 5th St, Greenville, NC 27858, USA
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21
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Arlington Motor Speedway (Run) -
Arlington Motor Speedway (Run) -
January 21, 2023 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA
Host Workout Q - Duff Distance running (6 ~ 7 mi depending on your pace)
See more details
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Boyd Lee Beatdown (Kettlebells) -
Boyd Lee Beatdown (Kettlebells) -
January 21, 2023 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States
See more details
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Stormtroopers (Walk) -
Stormtroopers (Walk) -
January 21, 2023 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA
See more details
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The Storm (Ruck) - Doppler
The Storm (Ruck) - Doppler
January 21, 2023 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA
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Coffeeteria - PAX Choice
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Half-marathon Run/Ruck & 5k
Half-marathon Run/Ruck & 5k
January 21, 2023 @ 6:30 pm - 7:30 pm
Gibson, NC 28343, USA
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The Commons (Run and Ruck) - 2-Stop & Blueprint
The Commons (Run and Ruck) - 2-Stop & Blueprint
January 22, 2023 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States
Host Workout Q - Urraca
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)
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The Love Prescription -
The Love Prescription -
January 22, 2023 @ 6:45 am - 7:15 am
Habibi Mediterranian Grill
310 E Arlington Blvd, Greenville, NC 27858, United States
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23
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A Boy Name Sue (Weighted Cardio) - Arkansas
A Boy Name Sue (Weighted Cardio) - Arkansas
January 23, 2023 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA
Host Workout Q - Cousin It Extreme Cardio! Prepare to move yourself and some weight!
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Breakdown (Boot Camp) - Grammar
Breakdown (Boot Camp) - Grammar
January 23, 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States
Host Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/
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MASH (Boot Camp) - Urraca
MASH (Boot Camp) - Urraca
January 23, 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6
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The Collard Patch (Boot Camp) - Punch Out
The Collard Patch (Boot Camp) - Punch Out
January 23, 2023 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA
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24
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Ruck Ready (Ruck) -
Ruck Ready (Ruck) -
January 24, 2023 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA
Host Workout Q - Ron Swanson
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Eagles Ridge (Boot Camp) -
Eagles Ridge (Boot Camp) -
January 24, 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA
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Mascot Fight Club (HIBB Bootcamp) -
Mascot Fight Club (HIBB Bootcamp) -
January 24, 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA
Host Q- Slim Shady
HIBB (High Intensity Body Building) Bootcamp movements with high intensity cardio movements with KB and Ruck coupons. 1.5 miles or less ruck/run.
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Run Strong (Run) -
Run Strong (Run) -
January 24, 2023 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
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The Sandlot (Run only) - Madoff
The Sandlot (Run only) - Madoff
January 24, 2023 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA
Host Workout Q - Hoosier Distance running (4.5 ~ 5.5 mi depending on your pace)
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PAX Lunch - Newk's
PAX Lunch - Newk's
January 24, 2023 @ 12:00 pm - 1:00 pm
Q Soft Serve
Michaelpichanrealtor@gmail.com
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25
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Broga (Yoga) - Abu
Broga (Yoga) - Abu
January 25, 2023 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USA
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Ruck On (Ruck Miles) - Join the Welcome Back Kotter tour at 1613 Pelham Rd., Winterville
Ruck On (Ruck Miles) - Join the Welcome Back Kotter tour at 1613 Pelham Rd., Winterville
January 25, 2023 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA
Host Workout Q - Big Bowl
Backblasts - https://f3enc.com/category/backblasts/ruck-on
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Build Up (Boot Camp) - McVay
Build Up (Boot Camp) - McVay
January 25, 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States
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Farmville - Tobacco Road (Boot Camp) -
Farmville - Tobacco Road (Boot Camp) -
January 25, 2023 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA
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The Jungle Gym (Boot Camp) - Slim Jim
The Jungle Gym (Boot Camp) - Slim Jim
January 25, 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School
1325 Red Banks Rd, Greenville, NC 27858, United States
Host Q - Paw Patrol
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
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26
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The Clydesdales (Boot Camp) - Man Can
The Clydesdales (Boot Camp) - Man Can
January 26, 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6
Host Workout Q - Grapevine
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The Good Fight (Kettlebells) - McVay
The Good Fight (Kettlebells) - McVay
January 26, 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA
Host Workout Q - Mr. Belding
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The Rush (Run) - Urraca
The Rush (Run) - Urraca
January 26, 2023 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA
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The Wood Shop (CMU Bootcamp) - Drone
The Wood Shop (CMU Bootcamp) - Drone
January 26, 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA
Host Q- Drone
CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested.
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Gold Rush (Boot Camp) - Kick Flip VQ
Gold Rush (Boot Camp) - Kick Flip VQ
January 26, 2023 @ 7:00 pm - 7:45 pm
Cupola, Greenville, NC 27858, USA
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27
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Blast Off (Boot Camp) - G string
Blast Off (Boot Camp) - G string
January 27, 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States
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First Aid (Boot Camp) - Soft Serve
First Aid (Boot Camp) - Soft Serve
January 27, 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6
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Oval Office (Interval Running) - Tonka
Oval Office (Interval Running) - Tonka
January 27, 2023 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA
Host Workout Q - Arkansas
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Watchtower (Sandbag) - Padre
Watchtower (Sandbag) - Padre
January 27, 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA
Host Workout Q - Big Cheddar
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation.
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West Side Story (Boot Camp) - Cousin IT
West Side Story (Boot Camp) - Cousin IT
January 27, 2023 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA
Host Workout Q - Big Rock High Impact Bootcamp w/ 1-2 miles of mosey. Gloves optional.
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PAX Lunch
PAX Lunch
January 27, 2023 @ 11:55 am - 12:55 pm
MISSION BBQ, 425 Greenville Blvd SE, Greenville, NC 27858, USA
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Arlington Motor Speedway (Run) -RickyBobby
Arlington Motor Speedway (Run) -RickyBobby
January 28, 2023 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA
Host Workout Q - Duff Distance running (6 ~ 7 mi depending on your pace)
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Boyd Lee Beatdown (Kettlebells) -
Boyd Lee Beatdown (Kettlebells) -
January 28, 2023 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States
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Stormtroopers (Walk) -
Stormtroopers (Walk) -
January 28, 2023 @ 7:00 am - 8:00 am
Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA
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The Storm (Ruck) -
The Storm (Ruck) -
January 28, 2023 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA
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Coffeeteria - PAX Choice
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The Kraken Run/Ruck
The Kraken Run/Ruck
January 28, 2023 @ 6:30 pm - 7:30 pm
Location and Time unknown
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29
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The Commons (Run and Ruck) -
The Commons (Run and Ruck) -
January 29, 2023 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United States
Host Workout Q - Urraca
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace)
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The Love Prescription -
The Love Prescription -
January 29, 2023 @ 6:45 am - 7:15 am
Habibi Mediterranian Grill
310 E Arlington Blvd, Greenville, NC 27858, United States
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30
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Q-Source Ruck -
Q-Source Ruck -
January 30, 2023 @ 5:00 am - 5:30 am
5184 Corey Rd, Winterville, NC 28590, USA
Going through the F3 national leadership book while rucking
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A Boy Name Sue (Weighted Cardio) - Espresso VQ
A Boy Name Sue (Weighted Cardio) - Espresso VQ
January 30, 2023 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA
Host Workout Q - Cousin It Extreme Cardio! Prepare to move yourself and some weight!
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Breakdown (Boot Camp) - Punch Out
Breakdown (Boot Camp) - Punch Out
January 30, 2023 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States
Host Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/
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MASH (Boot Camp) - Showboat
MASH (Boot Camp) - Showboat
January 30, 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6
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The Collard Patch (Boot Camp) - Jackpot
The Collard Patch (Boot Camp) - Jackpot
January 30, 2023 @ 5:30 am - 6:15 am
Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA
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31
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Ruck Ready (Ruck) -
Ruck Ready (Ruck) -
January 31, 2023 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA
Host Workout Q - Ron Swanson
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Eagles Ridge (Boot Camp) -
Eagles Ridge (Boot Camp) -
January 31, 2023 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA
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Mascot Fight Club (HIBB Bootcamp) -
Mascot Fight Club (HIBB Bootcamp) -
January 31, 2023 @ 5:30 am - 6:15 am
E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA
Host Q- Slim Shady
HIBB (High Intensity Body Building) Bootcamp movements with high intensity cardio movements with KB and Ruck coupons. 1.5 miles or less ruck/run.
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Run Strong (Run) - Matlock Leads Bark in the Park
Run Strong (Run) - Matlock Leads Bark in the Park
January 31, 2023 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
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The Sandlot (Run only) -
The Sandlot (Run only) -
January 31, 2023 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA
Host Workout Q - Hoosier Distance running (4.5 ~ 5.5 mi depending on your pace)
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PAX Lunch
PAX Lunch
January 31, 2023 @ 12:00 pm - 1:00 pm
Q - Soft Serve
Michaelpichanrealtor@gmail.com
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