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ENC CROSSBONES

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Read the full Article from The New York Times about F3 Nation; A Workout Craze with a Side of Faith and how it is impacting the lives of men in suburban TX communities and around the Country. Watch ABC Good Morning America 3 featuring Slaughter and Carmen San Diego!

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FITNESS

Our workouts are open to men of all fitness levels. Read More.

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	June 2023
Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - June 1, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Clydesdales (Boot Camp) - GMOOOOO The Clydesdales (Boot Camp) - GMOOOOO June 1, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See more details The Good Fight (Kettlebells) - The Good Fight (Kettlebells) - June 1, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - The Rush (Run) - June 1, 2023 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Marta Backblasts - https://f3enc.com/category/backblasts/the-rush/ Distance running (4.5 - 5.5 miles depending on your pace) See more details The Wood Shop (CMU Bootcamp) - DUMbell The Wood Shop (CMU Bootcamp) - DUMbell June 1, 2023 @ 5:30 am - 6:15 am E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA Host Q- Drone CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested. See more details Gold Rush (Boot Camp) - Gold Rush (Boot Camp) - June 1, 2023 @ 7:00 pm - 7:45 pm Cupola, Greenville, NC 27858, USA Host Workout Q - Condor Backblasts - https://f3enc.com/category/backblasts/gold-rush/ See more details • • • • • •	2 Blast Off (Boot Camp) - Blast Off (Boot Camp) - June 2, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Pusher Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details Broga (Yoga) - Abu Broga (Yoga) - Abu June 2, 2023 @ 5:30 am - 6:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - June 2, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details First Aid (Boot Camp) - Short Round First Aid (Boot Camp) - Short Round June 2, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Interval Running) - Mad Dog Oval Office (Interval Running) - Mad Dog June 2, 2023 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details Watchtower (Sandbag) - GUNNY Watchtower (Sandbag) - GUNNY June 2, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Big Cheddar Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details West Side Story (Boot Camp) - West Side Story (Boot Camp) - June 2, 2023 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Workout Q - Big Rock High Impact Bootcamp w/ 1-2 miles of mosey. Gloves optional. See more details PAX Lunch - 🚨First Time 🚨(10th St Location) PAX Lunch - 🚨First Time 🚨(10th St Location) June 2, 2023 @ 12:00 pm - 1:00 pm Wing It 700 Ninth Ave SW, Bessemer, AL 35022, United States See more details • • • • • • • •	3 Arlington Motor Speedway (Run) -Buff Arlington Motor Speedway (Run) -Buff June 3, 2023 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Duff Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - June 3, 2023 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details The Storm (Ruck) - The Storm (Ruck) - June 3, 2023 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Gunny See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice June 3, 2023 @ 8:00 am - 9:00 am See more details Wilson Catch All Classic (CSUAP) Wilson Catch All Classic (CSUAP) June 3, 2023 @ 8:00 am - 9:00 am Location and Time unknown See more details • • • • •
4 The Commons (Run and Ruck) - Doppler & Fruity Pebbles The Commons (Run and Ruck) - Doppler & Fruity Pebbles June 4, 2023 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Espresso 2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) See more details QSource QSource June 4, 2023 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA https://f3nation.com/q/ See more details • •	5 QSource Ruck - Espresso QSource Ruck - Espresso June 5, 2023 @ 5:00 am - 5:30 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - Dirty Deeds A Boy Name Sue (Weighted Cardio) - Dirty Deeds June 5, 2023 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Cousin It Extreme Cardio! Prepare to move yourself and some weight! See more details Breakdown (Boot Camp) - Breakdown (Boot Camp) - June 5, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - June 5, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details MASH (Boot Camp) - Underdog MASH (Boot Camp) - Underdog June 5, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Blueprint Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details The Collard Patch (Boot Camp) - Big Cheddar The Collard Patch (Boot Camp) - Big Cheddar June 5, 2023 @ 5:30 am - 6:15 am Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA Host Workout Q - Clipper Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/ See more details The Place 2 Be - Ephesians Bible Study The Place 2 Be - Ephesians Bible Study June 5, 2023 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Runs Pub Runs June 5, 2023 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • •	6 Ruck Ready (Ruck) - Blueprint Ruck Ready (Ruck) - Blueprint June 6, 2023 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Ron Swanson See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - June 6, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - June 6, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details Run Strong (Run) - S'mores Run Strong (Run) - S'mores June 6, 2023 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Candy Cane Backblasts - https://f3enc.com/category/backblasts/run-strong See more details The Sandlot (Run only) - Tonka The Sandlot (Run only) - Tonka June 6, 2023 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Hoosier Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch - Slice of Time PAX Lunch - Slice of Time June 6, 2023 @ 12:00 pm - 1:00 pm Mellow Mushroom 2020 Charles Boulevard, Greenville, NC 27858, United States Q - Cousin IT See more details • • • • • •	7 Broga (Yoga) - Abu Broga (Yoga) - Abu June 7, 2023 @ 5:15 am - 6:00 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Ruck On (Ruck Miles) - Fruity Pebbles Ruck On (Ruck Miles) - Fruity Pebbles June 7, 2023 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Stabler and Chimichanga See more details Build Up (Boot Camp) - Big Cheddar Build Up (Boot Camp) - Big Cheddar June 7, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - La Pinta Backblasts - https://f3enc.com/category/backblasts/build-up/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - June 7, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Jungle Gym (Boot Camp) - The Jungle Gym (Boot Camp) - June 7, 2023 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Paw Patrol Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Runs Pub Runs June 7, 2023 @ 6:15 pm - 7:15 pm Uptown Brewing Company, 418 Evans St, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire June 7, 2023 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • •	8 Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - June 8, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Clydesdales (Boot Camp) - Buc Town The Clydesdales (Boot Camp) - Buc Town June 8, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See more details The Good Fight (Kettlebells) - Grammar The Good Fight (Kettlebells) - Grammar June 8, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - The Rush (Run) - June 8, 2023 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Marta Backblasts - https://f3enc.com/category/backblasts/the-rush/ Distance running (4.5 - 5.5 miles depending on your pace) See more details The Wood Shop (CMU Bootcamp) - Patch The Wood Shop (CMU Bootcamp) - Patch June 8, 2023 @ 5:30 am - 6:15 am E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA Host Q- Drone CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested. See more details Gold Rush (Boot Camp) - Gold Rush (Boot Camp) - June 8, 2023 @ 7:00 pm - 7:45 pm Cupola, Greenville, NC 27858, USA Host Workout Q - Condor Backblasts - https://f3enc.com/category/backblasts/gold-rush/ See more details • • • • • •	9 Blast Off (Boot Camp) - Espresso Blast Off (Boot Camp) - Espresso June 9, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Pusher Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details Broga (Yoga) - Abu Broga (Yoga) - Abu June 9, 2023 @ 5:30 am - 6:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - June 9, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details First Aid (Boot Camp) - Showboat First Aid (Boot Camp) - Showboat June 9, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Interval Running) - Footloose Oval Office (Interval Running) - Footloose June 9, 2023 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details Watchtower (Sandbag) - Grout Watchtower (Sandbag) - Grout June 9, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Big Cheddar Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details West Side Story (Boot Camp) - West Side Story (Boot Camp) - June 9, 2023 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Workout Q - Big Rock High Impact Bootcamp w/ 1-2 miles of mosey. Gloves optional. See more details • • • • • • •	10 Arlington Motor Speedway (Run) -Hoosier Arlington Motor Speedway (Run) -Hoosier June 10, 2023 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Duff Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - June 10, 2023 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details The Storm (Ruck) - The Storm (Ruck) - June 10, 2023 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Gunny See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice June 10, 2023 @ 8:00 am - 9:00 am See more details • • • •
11 The Commons (Run and Ruck) - The Commons (Run and Ruck) - June 11, 2023 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Espresso 2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) See more details QSource QSource June 11, 2023 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA https://f3nation.com/q/ See more details Regional SLT Monthly Meeting Regional SLT Monthly Meeting June 11, 2023 @ 6:50 am - 7:50 am See more details • • •	12 QSource Ruck - Clipper QSource Ruck - Clipper June 12, 2023 @ 5:00 am - 5:30 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - Bouncer A Boy Name Sue (Weighted Cardio) - Bouncer June 12, 2023 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Cousin It Extreme Cardio! Prepare to move yourself and some weight! See more details Breakdown (Boot Camp) - Breakdown (Boot Camp) - June 12, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - June 12, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details MASH (Boot Camp) - Duplex MASH (Boot Camp) - Duplex June 12, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Blueprint Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details The Collard Patch (Boot Camp) - The Collard Patch (Boot Camp) - June 12, 2023 @ 5:30 am - 6:15 am Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA Host Workout Q - Clipper Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/ See more details The Place 2 Be - Ephesians Bible Study The Place 2 Be - Ephesians Bible Study June 12, 2023 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Runs Pub Runs June 12, 2023 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • •	13 Ruck Ready (Ruck) - Grapevine Ruck Ready (Ruck) - Grapevine June 13, 2023 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Ron Swanson See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - June 13, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - June 13, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details Run Strong (Run) - Novocain Run Strong (Run) - Novocain June 13, 2023 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Candy Cane Backblasts - https://f3enc.com/category/backblasts/run-strong See more details The Sandlot (Run only) - Rockfish The Sandlot (Run only) - Rockfish June 13, 2023 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Hoosier Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch PAX Lunch June 13, 2023 @ 12:00 pm - 1:00 pm Q - Cousin IT See more details • • • • • •	14 Broga (Yoga) - Abu Broga (Yoga) - Abu June 14, 2023 @ 5:15 am - 6:00 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Ruck On (Ruck Miles) - Man Can Ruck On (Ruck Miles) - Man Can June 14, 2023 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Stabler and Chimichanga See more details Build Up (Boot Camp) - Build Up (Boot Camp) - June 14, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - La Pinta Backblasts - https://f3enc.com/category/backblasts/build-up/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - June 14, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Jungle Gym (Boot Camp) - The Jungle Gym (Boot Camp) - June 14, 2023 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Paw Patrol Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Runs Pub Runs June 14, 2023 @ 6:15 pm - 7:15 pm Uptown Brewing Company, 418 Evans St, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire June 14, 2023 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • •	15 Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - June 15, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Clydesdales (Boot Camp) -Ron Swanson The Clydesdales (Boot Camp) -Ron Swanson June 15, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See more details The Good Fight (Kettlebells) - 13 The Good Fight (Kettlebells) - 13 June 15, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - The Rush (Run) - June 15, 2023 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Marta Backblasts - https://f3enc.com/category/backblasts/the-rush/ Distance running (4.5 - 5.5 miles depending on your pace) See more details The Wood Shop (CMU Bootcamp) - The Wood Shop (CMU Bootcamp) - June 15, 2023 @ 5:30 am - 6:15 am E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA Host Q- Drone CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested. See more details Thirsty Thursday Hoppy Hour - Tapped Thirsty Thursday Hoppy Hour - Tapped June 15, 2023 @ 5:30 pm - 7:00 pm See more details Gold Rush (Boot Camp) - Gold Rush (Boot Camp) - June 15, 2023 @ 7:00 pm - 7:45 pm Cupola, Greenville, NC 27858, USA Host Workout Q - Condor Backblasts - https://f3enc.com/category/backblasts/gold-rush/ See more details • • • • • • •	16 Blast Off (Boot Camp) - Blast Off (Boot Camp) - June 16, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Pusher Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details Broga (Yoga) - Abu Broga (Yoga) - Abu June 16, 2023 @ 5:30 am - 6:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - June 16, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details First Aid (Boot Camp) - Mosby First Aid (Boot Camp) - Mosby June 16, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Interval Running) - RedBox Oval Office (Interval Running) - RedBox June 16, 2023 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details Watchtower (Sandbag) - Big Ched Watchtower (Sandbag) - Big Ched June 16, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Big Cheddar Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details West Side Story (Boot Camp) - West Side Story (Boot Camp) - June 16, 2023 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Workout Q - Big Rock High Impact Bootcamp w/ 1-2 miles of mosey. Gloves optional. See more details • • • • • • •	17 Arlington Motor Speedway (Run) - Arlington Motor Speedway (Run) - June 17, 2023 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Duff Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - June 17, 2023 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details The Storm (Ruck) - The Storm (Ruck) - June 17, 2023 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Gunny See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice June 17, 2023 @ 8:00 am - 9:00 am See more details • • • •
18 The Commons (Run and Ruck) - The Commons (Run and Ruck) - June 18, 2023 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Espresso 2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) See more details QSource QSource June 18, 2023 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA https://f3nation.com/q/ See more details • •	19 QSource Ruck - Buctown QSource Ruck - Buctown June 19, 2023 @ 5:00 am - 5:30 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - Padre A Boy Name Sue (Weighted Cardio) - Padre June 19, 2023 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Cousin It Extreme Cardio! Prepare to move yourself and some weight! See more details Breakdown (Boot Camp) - Breakdown (Boot Camp) - June 19, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - June 19, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details MASH (Boot Camp) - Popeye MASH (Boot Camp) - Popeye June 19, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Blueprint Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details The Collard Patch (Boot Camp) - The Collard Patch (Boot Camp) - June 19, 2023 @ 5:30 am - 6:15 am Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA Host Workout Q - Clipper Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/ See more details The Place 2 Be - Ephesians Bible Study The Place 2 Be - Ephesians Bible Study June 19, 2023 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Runs Pub Runs June 19, 2023 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • •	20 Ruck Ready (Ruck) - Ruck Ready (Ruck) - June 20, 2023 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Ron Swanson See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - June 20, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - June 20, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details Run Strong (Run) - Redbox Run Strong (Run) - Redbox June 20, 2023 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Candy Cane Backblasts - https://f3enc.com/category/backblasts/run-strong See more details The Sandlot (Run only) - The Sandlot (Run only) - June 20, 2023 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Hoosier Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch PAX Lunch June 20, 2023 @ 12:00 pm - 1:00 pm Q - Cousin IT See more details • • • • • •	21 Broga (Yoga) - Abu Broga (Yoga) - Abu June 21, 2023 @ 5:15 am - 6:00 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - June 21, 2023 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Stabler and Chimichanga See more details Build Up (Boot Camp) - Build Up (Boot Camp) - June 21, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - La Pinta Backblasts - https://f3enc.com/category/backblasts/build-up/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - June 21, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Jungle Gym (Boot Camp) - Thee Hotspot The Jungle Gym (Boot Camp) - Thee Hotspot June 21, 2023 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Paw Patrol Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Runs Pub Runs June 21, 2023 @ 6:15 pm - 7:15 pm Uptown Brewing Company, 418 Evans St, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire June 21, 2023 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • •	22 Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - June 22, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Clydesdales (Boot Camp) - Frank The Tank The Clydesdales (Boot Camp) - Frank The Tank June 22, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See more details The Good Fight (Kettlebells) - The Good Fight (Kettlebells) - June 22, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - The Rush (Run) - June 22, 2023 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Marta Backblasts - https://f3enc.com/category/backblasts/the-rush/ Distance running (4.5 - 5.5 miles depending on your pace) See more details The Wood Shop (CMU Bootcamp) - The Wood Shop (CMU Bootcamp) - June 22, 2023 @ 5:30 am - 6:15 am E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA Host Q- Drone CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested. See more details Dudes & Drinks - Footloose Dudes & Drinks - Footloose June 22, 2023 @ 7:00 pm - 8:30 pm Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA https://www.fleetfeet.com/s/greenvillenc/events/drinks-dudes-discussion?fbclid=IwAR2xLzDJwyZSRyerYPTI3R5JYmKKssuyWabgLXKSZj1-EDx4ruXngptdsSg See more details Gold Rush (Boot Camp) - Gold Rush (Boot Camp) - June 22, 2023 @ 7:00 pm - 7:45 pm Cupola, Greenville, NC 27858, USA Host Workout Q - Condor Backblasts - https://f3enc.com/category/backblasts/gold-rush/ See more details • • • • • • •	23 Blast Off (Boot Camp) - Blast Off (Boot Camp) - June 23, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Pusher Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details Broga (Yoga) - Abu Broga (Yoga) - Abu June 23, 2023 @ 5:30 am - 6:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - June 23, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details First Aid (Boot Camp) - Pusher First Aid (Boot Camp) - Pusher June 23, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Interval Running) - String Bean Oval Office (Interval Running) - String Bean June 23, 2023 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details Watchtower (Sandbag) - Spongebob Watchtower (Sandbag) - Spongebob June 23, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Big Cheddar Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details West Side Story (Boot Camp) - West Side Story (Boot Camp) - June 23, 2023 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Workout Q - Big Rock High Impact Bootcamp w/ 1-2 miles of mosey. Gloves optional. See more details • • • • • • •	24 Arlington Motor Speedway (Run) -S’Mores Arlington Motor Speedway (Run) -S’Mores June 24, 2023 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Duff Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - June 24, 2023 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details The Storm (Ruck) - The Storm (Ruck) - June 24, 2023 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Gunny See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice June 24, 2023 @ 8:00 am - 9:00 am See more details • • • •
25 The Commons (Run and Ruck) - The Commons (Run and Ruck) - June 25, 2023 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Espresso 2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) See more details QSource QSource June 25, 2023 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA https://f3nation.com/q/ See more details • •	26 QSource Ruck - QSource Ruck - June 26, 2023 @ 5:00 am - 5:30 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - GMOOOO A Boy Name Sue (Weighted Cardio) - GMOOOO June 26, 2023 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Cousin It Extreme Cardio! Prepare to move yourself and some weight! See more details Breakdown (Boot Camp) - Breakdown (Boot Camp) - June 26, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - June 26, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details MASH (Boot Camp) - MASH (Boot Camp) - June 26, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Blueprint Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details The Collard Patch (Boot Camp) - The Collard Patch (Boot Camp) - June 26, 2023 @ 5:30 am - 6:15 am Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA Host Workout Q - Clipper Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/ See more details The Place 2 Be - Ephesians Bible Study The Place 2 Be - Ephesians Bible Study June 26, 2023 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Runs Pub Runs June 26, 2023 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • •	27 Ruck Ready (Ruck) - Aquaman Ruck Ready (Ruck) - Aquaman June 27, 2023 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Ron Swanson See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - June 27, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - June 27, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details Run Strong (Run) - Wimpie Run Strong (Run) - Wimpie June 27, 2023 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Candy Cane Backblasts - https://f3enc.com/category/backblasts/run-strong See more details The Sandlot (Run only) - The Sandlot (Run only) - June 27, 2023 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Hoosier Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch PAX Lunch June 27, 2023 @ 12:00 pm - 1:00 pm Q - Cousin IT See more details • • • • • •	28 Broga (Yoga) - Abu Broga (Yoga) - Abu June 28, 2023 @ 5:15 am - 6:00 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Ruck On (Ruck Miles) - Short Round Ruck On (Ruck Miles) - Short Round June 28, 2023 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Stabler and Chimichanga See more details Build Up (Boot Camp) - Build Up (Boot Camp) - June 28, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - La Pinta Backblasts - https://f3enc.com/category/backblasts/build-up/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - June 28, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Jungle Gym (Boot Camp) - The Jungle Gym (Boot Camp) - June 28, 2023 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Paw Patrol Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Runs Pub Runs June 28, 2023 @ 6:15 pm - 7:15 pm Uptown Brewing Company, 418 Evans St, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire June 28, 2023 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • •	29 Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - June 29, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Clydesdales (Boot Camp) - The Clydesdales (Boot Camp) - June 29, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See more details The Good Fight (Kettlebells) - Dirty Deeds The Good Fight (Kettlebells) - Dirty Deeds June 29, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - The Rush (Run) - June 29, 2023 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Marta Backblasts - https://f3enc.com/category/backblasts/the-rush/ Distance running (4.5 - 5.5 miles depending on your pace) See more details The Wood Shop (CMU Bootcamp) - The Wood Shop (CMU Bootcamp) - June 29, 2023 @ 5:30 am - 6:15 am E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA Host Q- Drone CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested. See more details Gold Rush (Boot Camp) - Gold Rush (Boot Camp) - June 29, 2023 @ 7:00 pm - 7:45 pm Cupola, Greenville, NC 27858, USA Host Workout Q - Condor Backblasts - https://f3enc.com/category/backblasts/gold-rush/ See more details • • • • • •	30 Blast Off (Boot Camp) - Blast Off (Boot Camp) - June 30, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Pusher Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details Broga (Yoga) - Abu Broga (Yoga) - Abu June 30, 2023 @ 5:30 am - 6:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - June 30, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details First Aid (Boot Camp) - Espresso First Aid (Boot Camp) - Espresso June 30, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Interval Running) - Oval Office (Interval Running) - June 30, 2023 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details Watchtower (Sandbag) - Pothole Watchtower (Sandbag) - Pothole June 30, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Big Cheddar Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details West Side Story (Boot Camp) - West Side Story (Boot Camp) - June 30, 2023 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Workout Q - Big Rock High Impact Bootcamp w/ 1-2 miles of mosey. Gloves optional. See more details • • • • • • •

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June 2023

Farmville - Tobacco Road (Kettlebell) -

The Clydesdales (Boot Camp) - GMOOOOO

The Good Fight (Kettlebells) -

The Rush (Run) -

The Wood Shop (CMU Bootcamp) - DUMbell

Gold Rush (Boot Camp) -

Blast Off (Boot Camp) -

Broga (Yoga) - Abu

Farmville - Tobacco Road (Boot Camp) -

First Aid (Boot Camp) - Short Round

Oval Office (Interval Running) - Mad Dog

Watchtower (Sandbag) - GUNNY

West Side Story (Boot Camp) -

PAX Lunch - 🚨First Time 🚨(10th St Location)

Arlington Motor Speedway (Run) -Buff

Boyd Lee Beatdown (Kettlebells) -

The Storm (Ruck) -

Coffeeteria - PAX Choice

Wilson Catch All Classic (CSUAP)

The Commons (Run and Ruck) - Doppler & Fruity Pebbles

QSource

QSource Ruck - Espresso

A Boy Name Sue (Weighted Cardio) - Dirty Deeds

Breakdown (Boot Camp) -

Farmville - Tobacco Road (Boot Camp) -

MASH (Boot Camp) - Underdog

The Collard Patch (Boot Camp) - Big Cheddar

The Place 2 Be - Ephesians Bible Study

Pub Runs

Ruck Ready (Ruck) - Blueprint

Eagles Ridge (Boot Camp) -

Farmville - Tobacco Road (Kettlebell) -

Run Strong (Run) - S'mores

The Sandlot (Run only) - Tonka

PAX Lunch - Slice of Time

Broga (Yoga) - Abu

Ruck On (Ruck Miles) - Fruity Pebbles

Build Up (Boot Camp) - Big Cheddar

Farmville - Tobacco Road (Boot Camp) -

The Jungle Gym (Boot Camp) -

Pub Runs

Theology by Fire

Farmville - Tobacco Road (Kettlebell) -

The Clydesdales (Boot Camp) - Buc Town

The Good Fight (Kettlebells) - Grammar

The Rush (Run) -

The Wood Shop (CMU Bootcamp) - Patch

Gold Rush (Boot Camp) -

Blast Off (Boot Camp) - Espresso

Broga (Yoga) - Abu

Farmville - Tobacco Road (Boot Camp) -

First Aid (Boot Camp) - Showboat

Oval Office (Interval Running) - Footloose

Watchtower (Sandbag) - Grout

West Side Story (Boot Camp) -

Arlington Motor Speedway (Run) -Hoosier

Boyd Lee Beatdown (Kettlebells) -

The Storm (Ruck) -

Coffeeteria - PAX Choice

The Commons (Run and Ruck) -

QSource

Regional SLT Monthly Meeting

QSource Ruck - Clipper

A Boy Name Sue (Weighted Cardio) - Bouncer

Breakdown (Boot Camp) -

Farmville - Tobacco Road (Boot Camp) -

MASH (Boot Camp) - Duplex

The Collard Patch (Boot Camp) -

The Place 2 Be - Ephesians Bible Study

Pub Runs

Ruck Ready (Ruck) - Grapevine

Eagles Ridge (Boot Camp) -

Farmville - Tobacco Road (Kettlebell) -

Run Strong (Run) - Novocain

The Sandlot (Run only) - Rockfish

PAX Lunch