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ENC CROSSBONES

Looking for a place to post in Greenville, Winterville, Ayden, Farmville, Lenoir County, Martin County or Chowan County ? Check out the calendar to find a place to post in Pitt or Lenoir County.

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The Closed Hand, T-Bone, Duff, Bono, & Newfie, joined Pirate Radio 1250 Co-Owner Stern for some Podcast Action!

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FITNESS

Our workouts are open to men of all fitness levels. Read More.

FITNESS

FELLOWSHIP

Pax not only come together to workout, but participate in other activities. Learn more.

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FAITH

Men are free to pray to their god or to speak from a secular perspective.

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What, Why, When, & Where

What is F3? Check it out!!

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Looking for a place to post?

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	April 2021
Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 The Clydesdales (Boot Camp) - Stabler The Clydesdales (Boot Camp) - Stabler April 1, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ratched Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ See more details The Good Fight (Weights) - Bench The Good Fight (Weights) - Bench April 1, 2021 @ 5:30 am - 6:15 am Paramore Park Host Workout Q - Bedtime Story Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ See more details The Rush (Run Centric Boot Camp) - String Bean The Rush (Run Centric Boot Camp) - String Bean April 1, 2021 @ 5:30 am - 6:15 am J. H. Rose High School Host Workout Q - Ricky Bobby Backblasts - https://f3enc.com/category/backblasts/the-rush/ See more details • • •	2 Blast Off (Boot Camp) - 2nd Qtr Fitness Assessment Blast Off (Boot Camp) - 2nd Qtr Fitness Assessment April 2, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - RedBox Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details First Aid (Boot Camp) - Newfie (2nd Q Assessment)t First Aid (Boot Camp) - Newfie (2nd Q Assessment)t April 2, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Newfie Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Run Only) - Fruity Pebbles Oval Office (Run Only) - Fruity Pebbles April 2, 2021 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Captain Obvious Backblasts - https://f3enc.com/category/backblasts/oval-office/ See more details Watchtower (Sandbag) - 2Stop Watchtower (Sandbag) - 2Stop April 2, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Grisham Backblasts - https://f3enc.com/category/backblasts/watchtower See more details West Side Story (Boot Camp) - Beer Garden West Side Story (Boot Camp) - Beer Garden April 2, 2021 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Workout Q - Pulp Backblasts - https://f3enc.com/category/backblasts/west-side-story/ See more details Coffeeteria Coffeeteria April 2, 2021 @ 6:30 am - 7:30 am The Biscuit & The Bean Cafe 168 Beacon Dr, Winterville, NC 28590, United States See more details PAX Lunch - Abrams PAX Lunch - Abrams April 2, 2021 @ 12:00 pm - 1:00 pm Q - Candy Cane See more details • • • • • • •	3 Starbucks Run Club (Run) - Duff Starbucks Run Club (Run) - Duff April 3, 2021 @ 6:00 am - 7:00 am Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA Host Workout Q - Duff Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club See more details Boyd Lee Beatdown (Kettlebells) - Cold-Cut Boyd Lee Beatdown (Kettlebells) - Cold-Cut April 3, 2021 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ See more details The Storm (Ruck) - Padre The Storm (Ruck) - Padre April 3, 2021 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Haavaad Backblasts - https://f3enc.com/category/backblasts/the-storm See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice April 3, 2021 @ 8:00 am - 9:00 am See more details Pickup Basketball Pickup Basketball April 3, 2021 @ 6:00 pm - 8:00 pm Greenville Christian Academy, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Workout Q - Cousin IT See more details • • • • •
4 The Commons (Run and Ruck) - String Run & Aqua Ruck The Commons (Run and Ruck) - String Run & Aqua Ruck April 4, 2021 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - String Bean Backblasts - https://f3enc.com/category/backblasts/the-commons/ See more details QSource (Sun Rise) - QSource (Sun Rise) - April 4, 2021 @ 6:45 am - 7:15 am Town Common 100 E First St, Greenville, NC 27858, United States See more details • •	5 Pray First Pray First April 5, 2021 @ 5:00 am - 5:25 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Q - Bench House 1 See more details A Boy Name Sue (Weighted Cardio) - Cousin IT A Boy Name Sue (Weighted Cardio) - Cousin IT April 5, 2021 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Cousin IT Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue See more details Breakdown (Boot Camp) - Monarch Breakdown (Boot Camp) - Monarch April 5, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Monarch Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details MASH (Boot Camp) - Corncrake MASH (Boot Camp) - Corncrake April 5, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Showboat Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details The Collard Patch (Boot Camp) - Fruity Pebbles The Collard Patch (Boot Camp) - Fruity Pebbles April 5, 2021 @ 5:30 am - 6:15 am Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA Host Workout Q - Sound Bite Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/ See more details • • • • •	6 Ruck Ready (Ruck) - Fruity Pebbles Ruck Ready (Ruck) - Fruity Pebbles April 6, 2021 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - 2-Stop Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ See more details Eagles Ridge (Boot Camp) - Condor (VQ Alert!!) Eagles Ridge (Boot Camp) - Condor (VQ Alert!!) April 6, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Silverado Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Run Strong (Run) - Footloose Run Strong (Run) - Footloose April 6, 2021 @ 5:30 am - 6:15 am Elm Street Park Host Workout Q's - Spare Change Backblasts - https://f3enc.com/category/backblasts/run-strong See more details The Sandlot (Run only) - Tonka The Sandlot (Run only) - Tonka April 6, 2021 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Arkansas Backblasts - https://f3enc.com/category/backblasts/the-sandlot See more details PAX Lunch - Sam Jones BBQ PAX Lunch - Sam Jones BBQ April 6, 2021 @ 12:00 pm - 1:00 pm Lunch Q - Candy Cane See more details • • • • •	7 Ruck On (Ruck Miles) - Floater Ruck On (Ruck Miles) - Floater April 7, 2021 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Skipper Backblasts - https://f3enc.com/category/backblasts/ruck-on See more details Build Up (Boot Camp) - chimichanga Build Up (Boot Camp) - chimichanga April 7, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Khakis Backblasts - https://f3enc.com/category/backblasts/build-up/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - April 7, 2021 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe Backblasts - https://f3enc.com/category/backblasts/tobacco-road See more details The School Yard (Boot Camp) - Charlie Brown The School Yard (Boot Camp) - Charlie Brown April 7, 2021 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Workout Q - Beer Garden Backblasts - https://f3enc.com/category/backblasts/the-school-yard/ See more details • • • •	8 The Clydesdales (Boot Camp) - Haavaad The Clydesdales (Boot Camp) - Haavaad April 8, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ratched Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ See more details The Good Fight (Weights) - Cold Cut The Good Fight (Weights) - Cold Cut April 8, 2021 @ 5:30 am - 6:15 am Paramore Park Host Workout Q - Bedtime Story Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ See more details The Rush (Run Centric Boot Camp) - Wimpie The Rush (Run Centric Boot Camp) - Wimpie April 8, 2021 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Ricky Bobby Backblasts - https://f3enc.com/category/backblasts/the-rush/ See more details • • •	9 Blast Off (Boot Camp) - RedBox Blast Off (Boot Camp) - RedBox April 9, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - RedBox Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details First Aid (Boot Camp) - Stern First Aid (Boot Camp) - Stern April 9, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Newfie Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Run Only) - Grammar Oval Office (Run Only) - Grammar April 9, 2021 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Captain Obvious Backblasts - https://f3enc.com/category/backblasts/oval-office/ See more details Watchtower (Sandbag) - Fruity Peebles Watchtower (Sandbag) - Fruity Peebles April 9, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Grisham Backblasts - https://f3enc.com/category/backblasts/watchtower See more details West Side Story (Boot Camp) - Kool-Aid West Side Story (Boot Camp) - Kool-Aid April 9, 2021 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Workout Q - Pulp Backblasts - https://f3enc.com/category/backblasts/west-side-story/ See more details PAX Lunch - Villa Verde (on 10th) PAX Lunch - Villa Verde (on 10th) April 9, 2021 @ 12:00 pm - 1:00 pm Q - Candy Cane See more details • • • • • •	10 Starbucks Run Club (Run) -Gazelle Starbucks Run Club (Run) -Gazelle April 10, 2021 @ 6:00 am - 7:00 am Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA Host Workout Q - Duff Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club See more details Boyd Lee Beatdown (Kettlebells) - Abu Boyd Lee Beatdown (Kettlebells) - Abu April 10, 2021 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ See more details The Storm (Ruck) - Urraca The Storm (Ruck) - Urraca April 10, 2021 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Haavaad Backblasts - https://f3enc.com/category/backblasts/the-storm See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice April 10, 2021 @ 8:00 am - 9:00 am See more details GrowRuck20 GrowRuck20 April 10, 2021 @ 6:00 pm - April 11, 2021 @ 6:00 am San Antonio, TX, USA https://f3satx.com/?page_id=687 See more details • • • • •
11 GrowRuck20 GrowRuck20 April 10, 2021 @ 6:00 pm - April 11, 2021 @ 6:00 am San Antonio, TX, USA https://f3satx.com/?page_id=687 See more details The Commons (Run and Ruck) - Captain Obvious Run and Bench Ruck The Commons (Run and Ruck) - Captain Obvious Run and Bench Ruck April 11, 2021 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - String Bean Backblasts - https://f3enc.com/category/backblasts/the-commons/ See more details QSource (Stepping Up) - Charlie Brown - Chapter 23 QSource (Stepping Up) - Charlie Brown - Chapter 23 April 11, 2021 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA See more details Host Workout Q Meeting Host Workout Q Meeting April 11, 2021 @ 7:30 am - 8:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Meetings to take place once a month on the first Sunday. Expectation is to be there (it will make us all better), if you cannot please respond (you will then need to get the material). See more details • • • •	12 Pray First Pray First April 12, 2021 @ 5:00 am - 5:25 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Q - Bench House 1 See more details A Boy Name Sue (Weighted Cardio) - Arkansas A Boy Name Sue (Weighted Cardio) - Arkansas April 12, 2021 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Cousin IT Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue See more details Breakdown (Boot Camp) - 2nd Quarter Fitness Assessment Breakdown (Boot Camp) - 2nd Quarter Fitness Assessment April 12, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Monarch Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details MASH (Boot Camp) - Salt Lick MASH (Boot Camp) - Salt Lick April 12, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Showboat Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details The Collard Patch (Boot Camp) - Grammar The Collard Patch (Boot Camp) - Grammar April 12, 2021 @ 5:30 am - 6:15 am Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA Host Workout Q - Sound Bite Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/ See more details • • • • •	13 Ruck Ready (Ruck) - Candy Cane Ruck Ready (Ruck) - Candy Cane April 13, 2021 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - 2-Stop Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ See more details Eagles Ridge (Boot Camp) - Backhoe Eagles Ridge (Boot Camp) - Backhoe April 13, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Silverado Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Run Strong (Run) - Past Due Run Strong (Run) - Past Due April 13, 2021 @ 5:30 am - 6:15 am Elm Street Park Host Workout Q's - Spare Change Backblasts - https://f3enc.com/category/backblasts/run-strong See more details The Sandlot (Run only) - Wedgie The Sandlot (Run only) - Wedgie April 13, 2021 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Arkansas Backblasts - https://f3enc.com/category/backblasts/the-sandlot See more details PAX Lunch - La Fiesta (10th Street) PAX Lunch - La Fiesta (10th Street) April 13, 2021 @ 12:00 pm - 1:00 pm Lunch Q - Candy Cane See more details • • • • •	14 Ruck On (Ruck Miles) - Under Dog Ruck On (Ruck Miles) - Under Dog April 14, 2021 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Skipper Backblasts - https://f3enc.com/category/backblasts/ruck-on See more details Build Up (Boot Camp) - cold cut Build Up (Boot Camp) - cold cut April 14, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Khakis Backblasts - https://f3enc.com/category/backblasts/build-up/ See more details Farmville - Tobacco Road (Boot Camp) - Bartman (Sandbag with miles) Farmville - Tobacco Road (Boot Camp) - Bartman (Sandbag with miles) April 14, 2021 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe Backblasts - https://f3enc.com/category/backblasts/tobacco-road See more details The School Yard (Boot Camp) - Salt Lick The School Yard (Boot Camp) - Salt Lick April 14, 2021 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Workout Q - Beer Garden Backblasts - https://f3enc.com/category/backblasts/the-school-yard/ See more details • • • •	15 The Clydesdales (Boot Camp) - Fruity Pebbles The Clydesdales (Boot Camp) - Fruity Pebbles April 15, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ratched Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ See more details The Good Fight (Weights) - Cousin IT The Good Fight (Weights) - Cousin IT April 15, 2021 @ 5:30 am - 6:15 am Paramore Park Host Workout Q - Bedtime Story Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ See more details The Rush (Run Centric Boot Camp) - Skipper The Rush (Run Centric Boot Camp) - Skipper April 15, 2021 @ 5:30 am - 6:15 am J. H. Rose High School Host Workout Q - Ricky Bobby Backblasts - https://f3enc.com/category/backblasts/the-rush/ See more details • • •	16 Blast Off (Boot Camp) - Pulp Blast Off (Boot Camp) - Pulp April 16, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - RedBox Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details First Aid (Boot Camp) - RedBox First Aid (Boot Camp) - RedBox April 16, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Newfie Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Run Only) - Novocaine Oval Office (Run Only) - Novocaine April 16, 2021 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Captain Obvious Backblasts - https://f3enc.com/category/backblasts/oval-office/ See more details Watchtower (Sandbag) - SoftShell Watchtower (Sandbag) - SoftShell April 16, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Grisham Backblasts - https://f3enc.com/category/backblasts/watchtower See more details West Side Story (Boot Camp) - Newfie West Side Story (Boot Camp) - Newfie April 16, 2021 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Workout Q - Pulp Backblasts - https://f3enc.com/category/backblasts/west-side-story/ See more details PAX Lunch - Five Guys PAX Lunch - Five Guys April 16, 2021 @ 12:00 pm - 1:00 pm Q - Candy Cane See more details • • • • • •	17 Starbucks Run Club (Run) -RedBox Starbucks Run Club (Run) -RedBox April 17, 2021 @ 6:00 am - 7:00 am Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA Host Workout Q - Duff Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club See more details Boyd Lee Beatdown (Kettlebells) - Abu Boyd Lee Beatdown (Kettlebells) - Abu April 17, 2021 @ 7:00 am - 8:00 am Town Common, 105 E 1st St, Greenville, NC 27858, USA Host Workout Q - Abu Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ See more details The Storm (Ruck) - Silverado (VRQ!!) The Storm (Ruck) - Silverado (VRQ!!) April 17, 2021 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Haavaad Backblasts - https://f3enc.com/category/backblasts/the-storm See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice April 17, 2021 @ 8:00 am - 9:00 am See more details Love Shouldn't Hurt Ruck/Run Love Shouldn't Hurt Ruck/Run April 17, 2021 @ 9:00 am - 11:00 am Town Common, 105 E 1st St, Greenville, NC 27858, USA https://fb.me/e/8oDPvMxay See more details Pickup Basketball Pickup Basketball April 17, 2021 @ 7:00 pm - 9:00 pm Greenville Christian Academy, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Workout Q - Cousin IT See more details • • • • • •
18 The Commons (Run and Ruck) - The Commons (Run and Ruck) - April 18, 2021 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - String Bean Backblasts - https://f3enc.com/category/backblasts/the-commons/ See more details QSource (Stepping Up) - QSource (Stepping Up) - April 18, 2021 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA See more details • •	19 Pray First Pray First April 19, 2021 @ 5:00 am - 5:25 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Q - Bench House 1 See more details A Boy Name Sue (Weighted Cardio) - Punch Out A Boy Name Sue (Weighted Cardio) - Punch Out April 19, 2021 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Fin Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue See more details Breakdown (Boot Camp) - Salt Lick Breakdown (Boot Camp) - Salt Lick April 19, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Monarch Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details MASH (Boot Camp) - 2-Stop MASH (Boot Camp) - 2-Stop April 19, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Showboat Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details The Collard Patch (Boot Camp) - RedBox The Collard Patch (Boot Camp) - RedBox April 19, 2021 @ 5:30 am - 6:15 am Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA Host Workout Q - Sound Bite Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/ See more details • • • • •	20 Ruck Ready (Ruck) - Ricky Bobby Ruck Ready (Ruck) - Ricky Bobby April 20, 2021 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - 2-Stop Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ See more details Eagles Ridge (Boot Camp) - Silverado Eagles Ridge (Boot Camp) - Silverado April 20, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Silverado Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Run Strong (Run) - Spare Change Run Strong (Run) - Spare Change April 20, 2021 @ 5:30 am - 6:15 am Elm Street Park Host Workout Q's - Spare Change Backblasts - https://f3enc.com/category/backblasts/run-strong See more details The Sandlot (Run only) - Silverback The Sandlot (Run only) - Silverback April 20, 2021 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Arkansas Backblasts - https://f3enc.com/category/backblasts/the-sandlot See more details PAX Lunch - Godfathers PAX Lunch - Godfathers April 20, 2021 @ 12:00 pm - 1:00 pm Godfather's Dogs - Burgers - Italian Sausage, 4125 Old Tar Rd, Winterville, NC 28590, USA Lunch Q - Candy Cane See more details • • • • •	21 Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - April 21, 2021 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Skipper Backblasts - https://f3enc.com/category/backblasts/ruck-on See more details Build Up (Boot Camp) - fruity pebbles Build Up (Boot Camp) - fruity pebbles April 21, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Khakis Backblasts - https://f3enc.com/category/backblasts/build-up/ See more details Farmville - Tobacco Road (Boot Camp) - Cold Cut Farmville - Tobacco Road (Boot Camp) - Cold Cut April 21, 2021 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe Backblasts - https://f3enc.com/category/backblasts/tobacco-road See more details The School Yard (Boot Camp) - Stern The School Yard (Boot Camp) - Stern April 21, 2021 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Workout Q - Beer Garden Backblasts - https://f3enc.com/category/backblasts/the-school-yard/ See more details • • • •	22 The Clydesdales (Boot Camp) - Charlie Brown The Clydesdales (Boot Camp) - Charlie Brown April 22, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ratched Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ See more details The Good Fight (Weights) - The Good Fight (Weights) - April 22, 2021 @ 5:30 am - 6:15 am Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States Host Workout Q - Bedtime Story Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ See more details The Rush (Run Centric Boot Camp) - NoIDeer The Rush (Run Centric Boot Camp) - NoIDeer April 22, 2021 @ 5:30 am - 6:15 am J. H. Rose High School Host Workout Q - Ricky Bobby Backblasts - https://f3enc.com/category/backblasts/the-rush/ See more details • • •	23 Blast Off (Boot Camp) - Sound Bite Blast Off (Boot Camp) - Sound Bite April 23, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - RedBox Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details First Aid (Boot Camp) - Show Boat First Aid (Boot Camp) - Show Boat April 23, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Newfie Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Run Only) - Captain Obvious Oval Office (Run Only) - Captain Obvious April 23, 2021 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Captain Obvious Backblasts - https://f3enc.com/category/backblasts/oval-office/ See more details Watchtower (Sandbag) - Mayhem (Kinston) Watchtower (Sandbag) - Mayhem (Kinston) April 23, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Grisham Backblasts - https://f3enc.com/category/backblasts/watchtower See more details West Side Story (Boot Camp) - Fin West Side Story (Boot Camp) - Fin April 23, 2021 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Workout Q - Pulp Backblasts - https://f3enc.com/category/backblasts/west-side-story/ See more details PAX Lunch - Yaba PAX Lunch - Yaba April 23, 2021 @ 12:00 pm - 1:00 pm Yaba Mediterranean Grill, 1201 Charles Blvd, Greenville, NC 27858, USA Q - Candy Cane See more details • • • • • •	24 Starbucks Run Club (Run) -Past Due Starbucks Run Club (Run) -Past Due April 24, 2021 @ 6:00 am - 7:00 am Starbucks, 518-B Greenville Blvd SE, Greenville, NC 27858, USA Host Workout Q - Duff Backblasts - https://f3enc.com/category/backblasts/starbucks-run-club See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - April 24, 2021 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu Backblasts - https://f3enc.com/category/backblasts/boyd-lee-beatdown/ See more details The Storm (Ruck) - Patch The Storm (Ruck) - Patch April 24, 2021 @ 7:00 am - 8:00 am Third Street Community Center, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Haavaad Backblasts - https://f3enc.com/category/backblasts/the-storm See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice April 24, 2021 @ 8:00 am - 9:00 am See more details • • • •
25 The Commons (Run and Ruck) - The Commons (Run and Ruck) - April 25, 2021 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - String Bean Backblasts - https://f3enc.com/category/backblasts/the-commons/ See more details QSource (Stepping Up) - QSource (Stepping Up) - April 25, 2021 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA See more details Regional Q Meeting Regional Q Meeting April 25, 2021 @ 3:00 pm - 4:30 pm Tapped, 650 E Fire Tower Rd, Winterville, NC 28590, USA -30 minutes 3rdF @Bench@Rafiki (all team provide input/discuss) each man in writing before meeting please if cannot attend -30 minutes Open discussion -5-10 minutes Weaselshaker @THEE Hot Spot —>perspective/truth nuggets/motivation/data -15 minutes recap/action items/takeaways See more details • • •	26 Pray First Pray First April 26, 2021 @ 5:00 am - 5:25 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Q - Bench House 1 See more details A Boy Name Sue (Weighted Cardio) - Ma Bell A Boy Name Sue (Weighted Cardio) - Ma Bell April 26, 2021 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Fin Backblasts - https://f3enc.com/category/backblasts/a-boy-named-sue See more details Breakdown (Boot Camp) - Stabler Breakdown (Boot Camp) - Stabler April 26, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Monarch Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details MASH (Boot Camp) - Salt Lick MASH (Boot Camp) - Salt Lick April 26, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Showboat Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details The Collard Patch (Boot Camp) - Red Box The Collard Patch (Boot Camp) - Red Box April 26, 2021 @ 5:30 am - 6:15 am Ayden District Park, 3909 Jolly Rd, Ayden, NC 28513, USA Host Workout Q - Sound Bite Backblasts - https://f3enc.com/category/backblasts/the-collard-patch/ See more details • • • • •	27 Ruck Ready (Ruck) - Stabler Ruck Ready (Ruck) - Stabler April 27, 2021 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - 2-Stop Backblasts - https://f3enc.com/category/backblasts/ruck-ready/ See more details Eagles Ridge (Boot Camp) - Cold Cut Eagles Ridge (Boot Camp) - Cold Cut April 27, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC 27858, USA Host Workout Q - Silverado Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Run Strong (Run) - Matlock Run Strong (Run) - Matlock April 27, 2021 @ 5:30 am - 6:15 am Elm Street Park Host Workout Q's - Spare Change Backblasts - https://f3enc.com/category/backblasts/run-strong See more details The Sandlot (Run only) - Arkansas The Sandlot (Run only) - Arkansas April 27, 2021 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Arkansas Backblasts - https://f3enc.com/category/backblasts/the-sandlot See more details PAX Lunch PAX Lunch April 27, 2021 @ 12:00 pm - 1:00 pm Lunch Q - Candy Cane See more details • • • • •	28 Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - April 28, 2021 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Skipper Backblasts - https://f3enc.com/category/backblasts/ruck-on See more details Build Up (Boot Camp) - Build Up (Boot Camp) - April 28, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Khakis Backblasts - https://f3enc.com/category/backblasts/build-up/ See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - April 28, 2021 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe Backblasts - https://f3enc.com/category/backblasts/tobacco-road See more details The School Yard (Boot Camp) - Fruity Pebbles The School Yard (Boot Camp) - Fruity Pebbles April 28, 2021 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Workout Q - Beer Garden Backblasts - https://f3enc.com/category/backblasts/the-school-yard/ See more details • • • •	29 The Clydesdales (Boot Camp) - Newfie The Clydesdales (Boot Camp) - Newfie April 29, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ratched Backblasts - https://f3enc.com/category/backblasts/the-clydesdales/ See more details The Good Fight (Weights) - The Good Fight (Weights) - April 29, 2021 @ 5:30 am - 6:15 am Paramore Park, 401 East Fire Tower Road, Winterville, NC 28590, United States Host Workout Q - Bedtime Story Backblasts - https://f3enc.com/category/backblasts/the-good-fight/ See more details The Rush (Run Centric Boot Camp) - Duff The Rush (Run Centric Boot Camp) - Duff April 29, 2021 @ 5:30 am - 6:15 am J. H. Rose High School Host Workout Q - Ricky Bobby Backblasts - https://f3enc.com/category/backblasts/the-rush/ See more details • • •	30 Blast Off (Boot Camp) - Punch Out Blast Off (Boot Camp) - Punch Out April 30, 2021 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - RedBox Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details First Aid (Boot Camp) - Minnesota Fats First Aid (Boot Camp) - Minnesota Fats April 30, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Newfie Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Run Only) - Grout Oval Office (Run Only) - Grout April 30, 2021 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Captain Obvious Backblasts - https://f3enc.com/category/backblasts/oval-office/ See more details Watchtower (Sandbag) - Watchtower (Sandbag) - April 30, 2021 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Grisham Backblasts - https://f3enc.com/category/backblasts/watchtower See more details West Side Story (Boot Camp) - Stern West Side Story (Boot Camp) - Stern April 30, 2021 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Workout Q - Pulp Backblasts - https://f3enc.com/category/backblasts/west-side-story/ See more details PAX Lunch PAX Lunch April 30, 2021 @ 12:00 pm - 1:00 pm Q - Candy Cane See more details GoRuck 22 GoRuck 22 April 30, 2021 @ 3:30 pm - May 2, 2021 @ 12:00 am Myrtle Beach, SC, USA https://f3nation.com/grform/?growruck_select=GR22-Myrtle See more details • • • • • • •

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April 2021

The Clydesdales (Boot Camp) - Stabler

The Good Fight (Weights) - Bench

The Rush (Run Centric Boot Camp) - String Bean

Blast Off (Boot Camp) - 2nd Qtr Fitness Assessment

First Aid (Boot Camp) - Newfie (2nd Q Assessment)t

Oval Office (Run Only) - Fruity Pebbles

Watchtower (Sandbag) - 2Stop

West Side Story (Boot Camp) - Beer Garden

Coffeeteria

PAX Lunch - Abrams

Starbucks Run Club (Run) - Duff

Boyd Lee Beatdown (Kettlebells) - Cold-Cut

The Storm (Ruck) - Padre

Coffeeteria - PAX Choice

Pickup Basketball

The Commons (Run and Ruck) - String Run & Aqua Ruck

QSource (Sun Rise) -

Pray First

A Boy Name Sue (Weighted Cardio) - Cousin IT

Breakdown (Boot Camp) - Monarch

MASH (Boot Camp) - Corncrake

The Collard Patch (Boot Camp) - Fruity Pebbles

Ruck Ready (Ruck) - Fruity Pebbles

Eagles Ridge (Boot Camp) - Condor (VQ Alert!!)

Run Strong (Run) - Footloose

The Sandlot (Run only) - Tonka

PAX Lunch - Sam Jones BBQ

Ruck On (Ruck Miles) - Floater

Build Up (Boot Camp) - chimichanga

Farmville - Tobacco Road (Boot Camp) -

The School Yard (Boot Camp) - Charlie Brown

The Clydesdales (Boot Camp) - Haavaad

The Good Fight (Weights) - Cold Cut

The Rush (Run Centric Boot Camp) - Wimpie

Blast Off (Boot Camp) - RedBox

First Aid (Boot Camp) - Stern

Oval Office (Run Only) - Grammar

Watchtower (Sandbag) - Fruity Peebles

West Side Story (Boot Camp) - Kool-Aid

PAX Lunch - Villa Verde (on 10th)

Starbucks Run Club (Run) -Gazelle

Boyd Lee Beatdown (Kettlebells) - Abu

The Storm (Ruck) - Urraca

Coffeeteria - PAX Choice

GrowRuck20

GrowRuck20

The Commons (Run and Ruck) - Captain Obvious Run and Bench Ruck

QSource (Stepping Up) - Charlie Brown - Chapter 23

Host Workout Q Meeting

Pray First

A Boy Name Sue (Weighted Cardio) - Arkansas

Breakdown (Boot Camp) - 2nd Quarter Fitness Assessment

MASH (Boot Camp) - Salt Lick

The Collard Patch (Boot Camp) - Grammar

Ruck Ready (Ruck) - Candy Cane

Eagles Ridge (Boot Camp) - Backhoe

Run Strong (Run) - Past Due

The Sandlot (Run only) - Wedgie

PAX Lunch - La Fiesta (10th Street)

Ruck On (Ruck Miles) - Under Dog

Build Up (Boot Camp) - cold cut

Farmville - Tobacco Road (Boot Camp) - Bartman (Sandbag with miles)

The School Yard (Boot Camp) - Salt Lick

The Clydesdales (Boot Camp) - Fruity Pebbles

The Good Fight (Weights) - Cousin IT

The Rush (Run Centric Boot Camp) - Skipper

Blast Off (Boot Camp) - Pulp

First Aid (Boot Camp) - RedBox

Oval Office (Run Only) - Novocaine

Watchtower (Sandbag) - SoftShell

West Side Story (Boot Camp) - Newfie

PAX Lunch - Five Guys

Starbucks Run Club (Run) -RedBox

Boyd Lee Beatdown (Kettlebells) - Abu