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ENC CROSSBONES

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Read the full Article from The New York Times about F3 Nation; A Workout Craze with a Side of Faith and how it is impacting the lives of men in suburban TX communities and around the Country. Watch ABC Good Morning America 3 featuring Slaughter and Carmen San Diego!

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FITNESS

Our workouts are open to men of all fitness levels. Read More.

FITNESS

FELLOWSHIP

Pax not only come together to workout, but participate in other activities. Learn more.

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FAITH

Men are free to pray to their god or to speak from a secular perspective.

FAITH

What, Why, When, & Where

What is F3? Check it out!!

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	September 2023
Sun	Mon	Tue	Wed	Thu	Fri	Sat
					1 Broga (Yoga) - Abu Broga (Yoga) - Abu September 1, 2023 @ 5:30 am - 6:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - September 1, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details First Aid (Boot Camp) - Urraca First Aid (Boot Camp) - Urraca September 1, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Interval Running) - NoIDeer Oval Office (Interval Running) - NoIDeer September 1, 2023 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details The Flagship (Boot Camp) - Clipper - The Crucible The Flagship (Boot Camp) - Clipper - The Crucible September 1, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Pusher Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details Watchtower (Sandbag) - Mahi Watchtower (Sandbag) - Mahi September 1, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Big Cheddar Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details PAX Lunch PAX Lunch September 1, 2023 @ 12:00 pm - 1:00 pm Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA See more details • • • • • • •	2 Arlington Motor Speedway (Run) - Wedgie Arlington Motor Speedway (Run) - Wedgie September 2, 2023 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Duff Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - September 2, 2023 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details The Storm (Ruck) - The Storm (Ruck) - September 2, 2023 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Gunny See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice September 2, 2023 @ 8:00 am - 9:00 am See more details • • • •
3 The Commons (Run and Ruck) - NoIDeer & Brownie The Commons (Run and Ruck) - NoIDeer & Brownie September 3, 2023 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Espresso 2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) See more details QSource QSource September 3, 2023 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA https://f3nation.com/q/ See more details • •	4 QSource Ruck - QSource Ruck - September 4, 2023 @ 5:00 am - 5:30 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - September 4, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details Labor Day Convergence Labor Day Convergence September 4, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 IPC : Dirty Deeds Run : Mad Dog Storm Trooper: Coat Hanger Bootcamp: Condor See more details The Place 2 Be - Ephesians Bible Study The Place 2 Be - Ephesians Bible Study September 4, 2023 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Run Pub Run September 4, 2023 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • •	5 Ruck Ready (Ruck) - GMOOOOO Ruck Ready (Ruck) - GMOOOOO September 5, 2023 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Ron Swanson See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - September 5, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - September 5, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details Run Strong (Run) - String Bean Pre-BRR Run Strong (Run) - String Bean Pre-BRR September 5, 2023 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Candy Cane Backblasts - https://f3enc.com/category/backblasts/run-strong See more details The Sandlot (Run only) - The Sandlot (Run only) - September 5, 2023 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Hoosier Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch - Gyro Special PAX Lunch - Gyro Special September 5, 2023 @ 12:00 pm - 1:00 pm Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States Q - Cousin IT See more details • • • • • •	6 Broga (Yoga) - Abu Broga (Yoga) - Abu September 6, 2023 @ 5:15 am - 6:00 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Ruck On (Ruck Miles) - Floppy Disk Ruck On (Ruck Miles) - Floppy Disk September 6, 2023 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Stabler and Chimichanga See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - September 6, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Flagship (Boot Camp) -Oregon Trail The Flagship (Boot Camp) -Oregon Trail September 6, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - La Pinta Backblasts - https://f3enc.com/category/backblasts/build-up/ See more details The Jungle Gym (Boot Camp) - The Jungle Gym (Boot Camp) - September 6, 2023 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Paw Patrol Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Run Pub Run September 6, 2023 @ 6:15 pm - 7:15 pm Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire September 6, 2023 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • •	7 Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - September 7, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Clydesdales (Boot Camp) -Grapevine The Clydesdales (Boot Camp) -Grapevine September 7, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See more details The Good Fight (Kettlebells) - Bronx The Good Fight (Kettlebells) - Bronx September 7, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - MARTA The Rush (Run) - MARTA September 7, 2023 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Marta Backblasts - https://f3enc.com/category/backblasts/the-rush/ Distance running (4.5 - 5.5 miles depending on your pace) See more details The Wood Shop (CMU Bootcamp) - Drone The Wood Shop (CMU Bootcamp) - Drone September 7, 2023 @ 5:30 am - 6:15 am E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA Host Q- Drone CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested. See more details Gold Rush (Boot Camp) - DumbBell Gold Rush (Boot Camp) - DumbBell September 7, 2023 @ 7:00 pm - 7:45 pm Cupola, Greenville, NC 27858, USA Host Workout Q - Condor Backblasts - https://f3enc.com/category/backblasts/gold-rush/ See more details • • • • • •	8 Broga (Yoga) - Abu Broga (Yoga) - Abu September 8, 2023 @ 5:30 am - 6:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - September 8, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details First Aid (Boot Camp) - First Aid (Boot Camp) - September 8, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Interval Running) - NoIDeer Oval Office (Interval Running) - NoIDeer September 8, 2023 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details The Flagship (Boot Camp) - Short Sale The Flagship (Boot Camp) - Short Sale September 8, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Pusher Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details Watchtower (Sandbag) - Brownie Watchtower (Sandbag) - Brownie September 8, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Big Cheddar Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details • • • • • •	9 Arlington Motor Speedway (Run) -Madoff Arlington Motor Speedway (Run) -Madoff September 9, 2023 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Duff Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Dirty Deeds Boyd Lee Beatdown (Kettlebells) - Dirty Deeds September 9, 2023 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details The Storm (Ruck) - The Storm (Ruck) - September 9, 2023 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Gunny See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice September 9, 2023 @ 8:00 am - 9:00 am See more details • • • •
10 The Commons (Run and Ruck) - Grammar & Clipper The Commons (Run and Ruck) - Grammar & Clipper September 10, 2023 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Espresso 2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) See more details QSource QSource September 10, 2023 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA https://f3nation.com/q/ See more details Regional SLT Monthly Meeting Regional SLT Monthly Meeting September 10, 2023 @ 6:50 am - 7:50 am See more details • • •	11 QSource Ruck - QSource Ruck - September 11, 2023 @ 5:00 am - 5:30 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - A Boy Name Sue (Weighted Cardio) - September 11, 2023 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds & Bouncer Extreme Cardio! Prepare to move yourself and some weight! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - September 11, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details MASH (Boot Camp) - Cold Cut MASH (Boot Camp) - Cold Cut September 11, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Blueprint Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details The Flagship (Boot Camp) - Buc Town The Flagship (Boot Camp) - Buc Town September 11, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details The Place 2 Be - Ephesians Bible Study The Place 2 Be - Ephesians Bible Study September 11, 2023 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Run Pub Run September 11, 2023 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • •	12 Ruck Ready (Ruck) - Padre Ruck Ready (Ruck) - Padre September 12, 2023 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Ron Swanson See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - September 12, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - September 12, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details Run Strong (Run) - Underdog Run Strong (Run) - Underdog September 12, 2023 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Candy Cane Backblasts - https://f3enc.com/category/backblasts/run-strong See more details The Sandlot (Run only) - The Sandlot (Run only) - September 12, 2023 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Hoosier Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch PAX Lunch September 12, 2023 @ 12:00 pm - 1:00 pm Awaken Coffee 101 W 14th St, Unit 110A, Greenville, NC 27834, United States Q - Cousin IT See more details • • • • • •	13 Broga (Yoga) - Abu Broga (Yoga) - Abu September 13, 2023 @ 5:15 am - 6:00 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Ruck On (Ruck Miles) - Chimichanga Ruck On (Ruck Miles) - Chimichanga September 13, 2023 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Stabler and Chimichanga See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - September 13, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Flagship (Boot Camp) - GMO The Flagship (Boot Camp) - GMO September 13, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - La Pinta Backblasts - https://f3enc.com/category/backblasts/build-up/ See more details The Jungle Gym (Boot Camp) - Slim Jim The Jungle Gym (Boot Camp) - Slim Jim September 13, 2023 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Paw Patrol Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Run Pub Run September 13, 2023 @ 6:15 pm - 7:15 pm Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire September 13, 2023 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • •	14 Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - September 14, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Clydesdales (Boot Camp) -Grapevine The Clydesdales (Boot Camp) -Grapevine September 14, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See more details The Good Fight (Kettlebells) - The Closed Hand The Good Fight (Kettlebells) - The Closed Hand September 14, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - Money Penny The Rush (Run) - Money Penny September 14, 2023 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Marta Backblasts - https://f3enc.com/category/backblasts/the-rush/ Distance running (4.5 - 5.5 miles depending on your pace) See more details The Wood Shop (CMU Bootcamp) - The Wood Shop (CMU Bootcamp) - September 14, 2023 @ 5:30 am - 6:15 am E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA Host Q- Drone CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested. See more details Gold Rush (Boot Camp) - GMOOOOOO Gold Rush (Boot Camp) - GMOOOOOO September 14, 2023 @ 7:00 pm - 7:45 pm Cupola, Greenville, NC 27858, USA Host Workout Q - Condor Backblasts - https://f3enc.com/category/backblasts/gold-rush/ See more details • • • • • •	15 Broga (Yoga) - Abu Broga (Yoga) - Abu September 15, 2023 @ 5:30 am - 6:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - September 15, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details First Aid (Boot Camp) - Short Round First Aid (Boot Camp) - Short Round September 15, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Interval Running) - Oval Office (Interval Running) - September 15, 2023 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details The Flagship (Boot Camp) -The Crucible - Bono The Flagship (Boot Camp) -The Crucible - Bono September 15, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Pusher Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details Watchtower (Sandbag) - Padre Watchtower (Sandbag) - Padre September 15, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Big Cheddar Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details • • • • • •	16 Arlington Motor Speedway (Run) -Hoosier Arlington Motor Speedway (Run) -Hoosier September 16, 2023 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Duff Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - September 16, 2023 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details The Storm (Ruck) - The Storm (Ruck) - September 16, 2023 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Gunny See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice September 16, 2023 @ 8:00 am - 9:00 am See more details • • • •
17 The Commons (Run and Ruck) - ? & Short Sale The Commons (Run and Ruck) - ? & Short Sale September 17, 2023 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Espresso 2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) See more details QSource QSource September 17, 2023 @ 6:45 am - 7:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA https://f3nation.com/q/ See more details • •	18 QSource Ruck - Bono QSource Ruck - Bono September 18, 2023 @ 5:00 am - 5:30 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - Dirty Deeds A Boy Name Sue (Weighted Cardio) - Dirty Deeds September 18, 2023 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds & Bouncer Extreme Cardio! Prepare to move yourself and some weight! Iron PAX Challenge Week 3 See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - September 18, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details MASH (Boot Camp) - Blueprint MASH (Boot Camp) - Blueprint September 18, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Blueprint Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details The Flagship (Boot Camp) - Short Sale The Flagship (Boot Camp) - Short Sale September 18, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details The Place 2 Be - Ephesians Bible Study The Place 2 Be - Ephesians Bible Study September 18, 2023 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Run Pub Run September 18, 2023 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • •	19 Ruck Ready (Ruck) - Fruity Pebbles Ruck Ready (Ruck) - Fruity Pebbles September 19, 2023 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Ron Swanson See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - September 19, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - September 19, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details Run Strong (Run) - Newfie Run Strong (Run) - Newfie September 19, 2023 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Candy Cane Backblasts - https://f3enc.com/category/backblasts/run-strong See more details The Sandlot (Run only) - The Sandlot (Run only) - September 19, 2023 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Hoosier Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch PAX Lunch September 19, 2023 @ 12:00 pm - 1:00 pm Wingstop, 2251 W Arlington Blvd, Greenville, NC 27834, USA Q - Cousin IT See more details • • • • • •	20 Broga (Yoga) - Abu Broga (Yoga) - Abu September 20, 2023 @ 5:15 am - 6:00 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Ruck On (Ruck Miles) - Urraca Ruck On (Ruck Miles) - Urraca September 20, 2023 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Stabler and Chimichanga See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - September 20, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Flagship (Boot Camp) - Red Box The Flagship (Boot Camp) - Red Box September 20, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - La Pinta Backblasts - https://f3enc.com/category/backblasts/build-up/ See more details The Jungle Gym (Boot Camp) - Drone The Jungle Gym (Boot Camp) - Drone September 20, 2023 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Paw Patrol Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Run Pub Run September 20, 2023 @ 6:15 pm - 7:15 pm Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire September 20, 2023 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • •	21 Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - September 21, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Clydesdales (Boot Camp) - Slalom The Clydesdales (Boot Camp) - Slalom September 21, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See more details The Good Fight (Kettlebells) - The Good Fight (Kettlebells) - September 21, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - Dolph The Rush (Run) - Dolph September 21, 2023 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Marta Backblasts - https://f3enc.com/category/backblasts/the-rush/ Distance running (4.5 - 5.5 miles depending on your pace) See more details The Wood Shop (CMU Bootcamp) - Big Cheddar The Wood Shop (CMU Bootcamp) - Big Cheddar September 21, 2023 @ 5:30 am - 6:15 am E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA Host Q- Drone CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested. See more details Thirsty Thursday Hoppy Hour - Local Oak Brewery Thirsty Thursday Hoppy Hour - Local Oak Brewery September 21, 2023 @ 5:30 pm - 7:00 pm See more details Gold Rush (Boot Camp) - Just Flair Gold Rush (Boot Camp) - Just Flair September 21, 2023 @ 7:00 pm - 7:45 pm Cupola, Greenville, NC 27858, USA Host Workout Q - Condor Backblasts - https://f3enc.com/category/backblasts/gold-rush/ See more details • • • • • • •	22 Broga (Yoga) - Abu Broga (Yoga) - Abu September 22, 2023 @ 5:30 am - 6:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - September 22, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details First Aid (Boot Camp) - Slim Jim First Aid (Boot Camp) - Slim Jim September 22, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Interval Running) - Aquaman Oval Office (Interval Running) - Aquaman September 22, 2023 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details The Flagship (Boot Camp) - Scat The Flagship (Boot Camp) - Scat September 22, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Pusher Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details Watchtower (Sandbag) - Buc Town Watchtower (Sandbag) - Buc Town September 22, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Big Cheddar Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details PAX Lunch PAX Lunch September 22, 2023 @ 12:00 pm - 1:00 pm Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA Friday standing lunch! See more details • • • • • • •	23 Arlington Motor Speedway (Run) -NoIDEER Arlington Motor Speedway (Run) -NoIDEER September 23, 2023 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Duff Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Soft Serve Boyd Lee Beatdown (Kettlebells) - Soft Serve September 23, 2023 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details The Storm (Ruck) - The Storm (Ruck) - September 23, 2023 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Gunny See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice September 23, 2023 @ 8:00 am - 9:00 am See more details Mammoth March Mammoth March September 23, 2023 @ 8:00 am - 9:00 am Pocahontas State Park, 10301 State Park Rd, Chesterfield, VA 23832, USA Time unknown See more details • • • • •
24 The Commons (Run and Ruck) - The Commons (Run and Ruck) - September 24, 2023 @ 5:30 am - 6:30 am Town Common, Greenville, NC 27858, United States Host Workout Q - Espresso 2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) See more details QSource QSource September 24, 2023 @ 6:45 am - 7:15 am Habibi Mediterranean Grill, 310 E Arlington Blvd, Greenville, NC 27858, USA https://f3nation.com/q/ See more details • •	25 QSource Ruck - Rafiki QSource Ruck - Rafiki September 25, 2023 @ 5:00 am - 5:30 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - Dirty Deeds A Boy Name Sue (Weighted Cardio) - Dirty Deeds September 25, 2023 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds & Bouncer Extreme Cardio! Prepare to move yourself and some weight! Iron PAX Challenge Week 4 See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - September 25, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details MASH (Boot Camp) - O’Town MASH (Boot Camp) - O’Town September 25, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Blueprint Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ See more details The Flagship (Boot Camp) - Grammar The Flagship (Boot Camp) - Grammar September 25, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details The Place 2 Be - Proverbs Bible Study The Place 2 Be - Proverbs Bible Study September 25, 2023 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Run Pub Run September 25, 2023 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • •	26 Ruck Ready (Ruck) - Short Round Ruck Ready (Ruck) - Short Round September 26, 2023 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Ron Swanson See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - September 26, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - September 26, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details Run Strong (Run) - Sliverback Run Strong (Run) - Sliverback September 26, 2023 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Candy Cane Backblasts - https://f3enc.com/category/backblasts/run-strong See more details The Sandlot (Run only) - The Sandlot (Run only) - September 26, 2023 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Hoosier Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch PAX Lunch September 26, 2023 @ 12:00 pm - 1:00 pm Q - Cousin IT See more details • • • • • •	27 Broga (Yoga) - Abu Broga (Yoga) - Abu September 27, 2023 @ 5:15 am - 6:00 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Ruck On (Ruck Miles) - Deep Dish Ruck On (Ruck Miles) - Deep Dish September 27, 2023 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Stabler and Chimichanga See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - September 27, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Flagship (Boot Camp) - Coach Carter The Flagship (Boot Camp) - Coach Carter September 27, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - La Pinta Backblasts - https://f3enc.com/category/backblasts/build-up/ See more details The Jungle Gym (Boot Camp) - Slim Shady The Jungle Gym (Boot Camp) - Slim Shady September 27, 2023 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Paw Patrol Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Run Pub Run September 27, 2023 @ 6:15 pm - 7:15 pm Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire September 27, 2023 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • •	28 Farmville - Tobacco Road (Kettlebell) - Farmville - Tobacco Road (Kettlebell) - September 28, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details The Clydesdales (Boot Camp) -Big Cheddar The Clydesdales (Boot Camp) -Big Cheddar September 28, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See more details The Good Fight (Kettlebells) - The Good Fight (Kettlebells) - September 28, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Mr. Belding See more details The Rush (Run) - Money Penny The Rush (Run) - Money Penny September 28, 2023 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Marta Backblasts - https://f3enc.com/category/backblasts/the-rush/ Distance running (4.5 - 5.5 miles depending on your pace) See more details The Wood Shop (CMU Bootcamp) - GMOOOO The Wood Shop (CMU Bootcamp) - GMOOOO September 28, 2023 @ 5:30 am - 6:15 am E B Aycock Middle School, 1325 Red Banks Rd, Greenville, NC 27858, USA Host Q- Drone CMU (cinderblock) coupon bootcamp with moderate to high intensity. 3 miles or less running. Gloves suggested. See more details Gold Rush (Boot Camp) - Gold Rush (Boot Camp) - September 28, 2023 @ 7:00 pm - 7:45 pm Cupola, Greenville, NC 27858, USA Host Workout Q - Condor Backblasts - https://f3enc.com/category/backblasts/gold-rush/ See more details • • • • • •	29 Broga (Yoga) - Abu Broga (Yoga) - Abu September 29, 2023 @ 5:30 am - 6:15 am 4th St Deck, 165 E 4th St, Greenville, NC 27858, USA Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - September 29, 2023 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Scotty Moe See more details First Aid (Boot Camp) - Mystery Q First Aid (Boot Camp) - Mystery Q September 29, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Workout Q - Short Round Backblasts - https://f3enc.com/category/backblasts/first-aid/ See more details Oval Office (Interval Running) - Oval Office (Interval Running) - September 29, 2023 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details The Flagship (Boot Camp) - Grammar Surprise Q The Flagship (Boot Camp) - Grammar Surprise Q September 29, 2023 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Pusher Backblasts - https://f3enc.com/category/backblasts/blast-off/ See more details Watchtower (Sandbag) - DumBell Watchtower (Sandbag) - DumBell September 29, 2023 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Big Cheddar Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details PAX Lunch PAX Lunch September 29, 2023 @ 12:00 pm - 1:00 pm Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USA Friday standing lunch! See more details • • • • • • •	30 Arlington Motor Speedway (Run) - Arlington Motor Speedway (Run) - September 30, 2023 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Duff Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - September 30, 2023 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details The Storm (Ruck) - The Storm (Ruck) - September 30, 2023 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Gunny See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice September 30, 2023 @ 8:00 am - 9:00 am See more details • • • •

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September 2023

Broga (Yoga) - Abu

Farmville - Tobacco Road (Boot Camp) -

First Aid (Boot Camp) - Urraca

Oval Office (Interval Running) - NoIDeer

The Flagship (Boot Camp) - Clipper - The Crucible

Watchtower (Sandbag) - Mahi

PAX Lunch

Arlington Motor Speedway (Run) - Wedgie

Boyd Lee Beatdown (Kettlebells) -

The Storm (Ruck) -

Coffeeteria - PAX Choice

The Commons (Run and Ruck) - NoIDeer & Brownie

QSource

QSource Ruck -

Farmville - Tobacco Road (Boot Camp) -

Labor Day Convergence

The Place 2 Be - Ephesians Bible Study

Pub Run

Ruck Ready (Ruck) - GMOOOOO

Eagles Ridge (Boot Camp) -

Farmville - Tobacco Road (Kettlebell) -

Run Strong (Run) - String Bean Pre-BRR

The Sandlot (Run only) -

PAX Lunch - Gyro Special

Broga (Yoga) - Abu

Ruck On (Ruck Miles) - Floppy Disk

Farmville - Tobacco Road (Boot Camp) -

The Flagship (Boot Camp) -Oregon Trail

The Jungle Gym (Boot Camp) -

Pub Run

Theology by Fire

Farmville - Tobacco Road (Kettlebell) -

The Clydesdales (Boot Camp) -Grapevine

The Good Fight (Kettlebells) - Bronx

The Rush (Run) - MARTA

The Wood Shop (CMU Bootcamp) - Drone

Gold Rush (Boot Camp) - DumbBell

Broga (Yoga) - Abu

Farmville - Tobacco Road (Boot Camp) -

First Aid (Boot Camp) -

Oval Office (Interval Running) - NoIDeer

The Flagship (Boot Camp) - Short Sale

Watchtower (Sandbag) - Brownie

Arlington Motor Speedway (Run) -Madoff

Boyd Lee Beatdown (Kettlebells) - Dirty Deeds

The Storm (Ruck) -

Coffeeteria - PAX Choice

The Commons (Run and Ruck) - Grammar & Clipper

QSource

Regional SLT Monthly Meeting

QSource Ruck -

A Boy Name Sue (Weighted Cardio) -

Farmville - Tobacco Road (Boot Camp) -

MASH (Boot Camp) - Cold Cut

The Flagship (Boot Camp) - Buc Town

The Place 2 Be - Ephesians Bible Study

Pub Run

Ruck Ready (Ruck) - Padre

Eagles Ridge (Boot Camp) -

Farmville - Tobacco Road (Kettlebell) -

Run Strong (Run) - Underdog

The Sandlot (Run only) -

PAX Lunch

Broga (Yoga) - Abu

Ruck On (Ruck Miles) - Chimichanga

Farmville - Tobacco Road (Boot Camp) -

The Flagship (Boot Camp) - GMO

The Jungle Gym (Boot Camp) - Slim Jim

Pub Run

Theology by Fire

Farmville - Tobacco Road (Kettlebell) -

The Clydesdales (Boot Camp) -Grapevine

The Good Fight (Kettlebells) - The Closed Hand

The Rush (Run) - Money Penny

The Wood Shop (CMU Bootcamp) -

Gold Rush (Boot Camp) - GMOOOOOO