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	December 2025
Sun	Mon	Tue	Wed	Thu	Fri	Sat
	1 Heavy Drop Training Heavy Drop Training December 1, 2025 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Pray First Pray First December 1, 2025 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details A Boy Name Sue (Kettlebells) - A Boy Name Sue (Kettlebells) - December 1, 2025 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds See www.f3enc.com/fitness/a-boy-named-sue for more info! See more details Farmville - TOBACCO ROAD (KBs) Farmville - TOBACCO ROAD (KBs) December 1, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details MASH (Boot Camp) MASH (Boot Camp) December 1, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Urraca See www.f3enc.com/fitness/mash for more info! See more details The Flagship (Boot Camp) The Flagship (Boot Camp) December 1, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Clipper See www.f3enc.com/fitness/the-flagship for more info! See more details • • • • • •	2 Heavy Drop Training at Ruck Ready Heavy Drop Training at Ruck Ready December 2, 2025 @ 4:30 am - 5:15 am Variable locations. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck Ready (Ruck) Ruck Ready (Ruck) December 2, 2025 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Mayham See www.f3enc.com/home/fitness/ruck-ready/ for more info! See more details Eagles Ridge (Boot Camp) Eagles Ridge (Boot Camp) December 2, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger See www.f3enc.com/home/fitness/eagles-ridge for more info! See more details FARMVILLE TOBACCO ROAD (boot camp) FARMVILLE TOBACCO ROAD (boot camp) December 2, 2025 @ 5:30 am - 6:15 am Farmville Middle School 3914 Grimmersburg St, Farmville, NC 27828, USA See www.f3enc.com/home/fitness/tobacco-road for more info! See more details Run Strong (Run) Run Strong (Run) December 2, 2025 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q - Doppler See www.f3enc.com/home/fitness/run-strong for more info! See more details The Sandlot (Run only) The Sandlot (Run only) December 2, 2025 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox See www.f3enc.com/home/fitness/the-sandlot for more info! See more details PAX Lunch - PAX Special PAX Lunch - PAX Special December 2, 2025 @ 12:00 pm - 1:00 pm Kasturi Indian Cuisine, 2205 W Arlington Blvd Suite B, Greenville, NC 27834, USA Q - Cousin IT See more details • • • • • • •	3 Heavy Drop Training Heavy Drop Training December 3, 2025 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck On (Ruck Miles) Ruck On (Ruck Miles) December 3, 2025 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Bullfrog See www.f3enc.com/home/fitness/ruck-on for more info! See more details Broga (Yoga) Broga (Yoga) December 3, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - Tobacco Road (Ultimate Frisbee) Farmville - Tobacco Road (Ultimate Frisbee) December 3, 2025 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The Flagship (Boot Camp) The Flagship (Boot Camp) December 3, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) The School Yard (Boot Camp) December 3, 2025 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Haavad See www.f3enc.com/home/fitness/the-school-yard for more info! See more details Pub Run Pub Run December 3, 2025 @ 6:15 pm - 7:15 pm Uptown Brewing Company, 418 Evans St, Greenville, NC 27858, USA See more details • • • • • • •	4 Farmville - TOBACCO ROAD (KBs) Farmville - TOBACCO ROAD (KBs) December 4, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The Clydesdales (Boot Camp) The Clydesdales (Boot Camp) December 4, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ron Swanson See www.f3enc.com/home/fitness/the-clydesdales/ for more info! See more details The Good Fight (Kettlebells) - NoIDeer The Good Fight (Kettlebells) - NoIDeer December 4, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Jib See www.f3enc.com/home/fitness/the-good-fight for more info! See more details The Rush (Run) The Rush (Run) December 4, 2025 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/home/fitness/the-rush for more info! See more details Coffeeteria Coffeeteria December 4, 2025 @ 6:30 am - 7:15 am Starbucks, 2120 E Fire Tower Rd, Greenville, NC 27858, USA See more details • • • • •	5 Heavy Drop Training Heavy Drop Training December 5, 2025 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Backdraft (Sandbag) Backdraft (Sandbag) December 5, 2025 @ 5:30 am - 6:15 am Market on the Square, 252 Main St, Winterville, NC 28590, USA Host Q - GMO See www.f3enc.com/home/fitness/backdraft for more info! See more details Broga (Yoga) Broga (Yoga) December 5, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - “THE DONUT SHOP” Tobacco Road (Boot Camp) Farmville - “THE DONUT SHOP” Tobacco Road (Boot Camp) December 5, 2025 @ 5:30 am - 6:15 am 3672 N Main St, Farmville, NC 27828 Host Workout Q - Manhole See www.f3enc.com/fitness/tobacco-road for more info! See more details First Aid (Boot Camp) First Aid (Boot Camp) December 5, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Short Sale See www.f3enc.com/home/fitness/first-aid for more info! See more details Watchtower (Sandbag) Watchtower (Sandbag) December 5, 2025 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Corncrake See www.f3enc.com/fitness/watchtower for more info! See more details • • • • • •	6 Marriage Mafia Marriage Mafia December 6, 2025 @ 5:30 am - 7:30 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA See more details Arlington Motor Speedway (Run) Arlington Motor Speedway (Run) December 6, 2025 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Toothpick See www.f3enc.com/fitness/arlington-motor-speedway for more info! See more details Promised Land (Bootcamp) Promised Land (Bootcamp) December 6, 2025 @ 7:00 am - 8:00 am Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USA Host Workout Q - Snapper See www.f3enc.com/fitness/promised-land for more info! See more details The Storm (Ruck) Lynyrd Skynyrd The Storm (Ruck) Lynyrd Skynyrd December 6, 2025 @ 7:00 am - 8:00 am 3450 Blue Heron Dr, Greenville, NC 27834, USA Host Workout Q - Gunny See www.f3enc.com/fitness/the-storm for more info! See more details Boyd Lee Beatdown (Kettlebells) Boyd Lee Beatdown (Kettlebells) December 6, 2025 @ 8:00 am - 9:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Bouncer See www.f3enc.com/fitness/boyd-lee-beatdown for more info! See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice December 6, 2025 @ 8:00 am - 9:00 am See more details • • • • • •
7 The Commons (Run/Ruck) - The Commons (Run/Ruck) - December 7, 2025 @ 5:30 am - 6:30 am Town Common, 105 E 1st St, Greenville, NC 27858, USA Host Q - Robot See www.f3enc.com/fitness/the-commons for more info! See more details QSource QSource December 7, 2025 @ 6:30 am - 7:30 am Starbucks, 100 E 10th St, Greenville, NC 27858, USA See more details Kings of Q (Run/Ruck) Kings of Q (Run/Ruck) December 7, 2025 @ 7:00 am - 8:00 am Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA Host Workout Q - Big Cheddar See www.f3enc.com/fitness/kings-of-q for more info! See more details • • •	8 Heavy Drop Training Heavy Drop Training December 8, 2025 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Pray First Pray First December 8, 2025 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details A Boy Name Sue (Kettlebells) - Davidian A Boy Name Sue (Kettlebells) - Davidian December 8, 2025 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds See www.f3enc.com/fitness/a-boy-named-sue for more info! See more details Farmville - TOBACCO ROAD (KBs) Farmville - TOBACCO ROAD (KBs) December 8, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details MASH (Boot Camp) MASH (Boot Camp) December 8, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Urraca See www.f3enc.com/fitness/mash for more info! See more details The Flagship (Boot Camp) The Flagship (Boot Camp) December 8, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Clipper See www.f3enc.com/fitness/the-flagship for more info! See more details • • • • • •	9 Heavy Drop Training at Ruck Ready Heavy Drop Training at Ruck Ready December 9, 2025 @ 4:30 am - 5:15 am Variable locations. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck Ready (Ruck) Ruck Ready (Ruck) December 9, 2025 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Mayham See www.f3enc.com/home/fitness/ruck-ready/ for more info! See more details Eagles Ridge (Boot Camp) Eagles Ridge (Boot Camp) December 9, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger See www.f3enc.com/home/fitness/eagles-ridge for more info! See more details FARMVILLE TOBACCO ROAD (boot camp) FARMVILLE TOBACCO ROAD (boot camp) December 9, 2025 @ 5:30 am - 6:15 am Farmville Middle School 3914 Grimmersburg St, Farmville, NC 27828, USA See www.f3enc.com/home/fitness/tobacco-road for more info! See more details Run Strong (Run) Run Strong (Run) December 9, 2025 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q - Doppler See www.f3enc.com/home/fitness/run-strong for more info! See more details The Sandlot (Run only) The Sandlot (Run only) December 9, 2025 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox See www.f3enc.com/home/fitness/the-sandlot for more info! See more details PAX Lunch - Lunch Specials PAX Lunch - Lunch Specials December 9, 2025 @ 12:00 pm - 1:00 pm Christy's Euro Pub 301 S Jarvis St, Greenville, NC 27858, United States Q - Cousin IT See more details • • • • • • •	10 Heavy Drop Training Heavy Drop Training December 10, 2025 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck On (Ruck Miles) Ruck On (Ruck Miles) December 10, 2025 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Bullfrog See www.f3enc.com/home/fitness/ruck-on for more info! See more details Broga (Yoga) Broga (Yoga) December 10, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - Tobacco Road (Ultimate Frisbee) Farmville - Tobacco Road (Ultimate Frisbee) December 10, 2025 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The Flagship (Boot Camp) The Flagship (Boot Camp) December 10, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) The School Yard (Boot Camp) December 10, 2025 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Haavad See www.f3enc.com/home/fitness/the-school-yard for more info! See more details Pub Run Pub Run December 10, 2025 @ 6:15 pm - 7:15 pm Uptown Brewing Company, 418 Evans St, Greenville, NC 27858, USA See more details • • • • • • •	11 Farmville - TOBACCO ROAD (KBs) Farmville - TOBACCO ROAD (KBs) December 11, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The Clydesdales (Boot Camp) The Clydesdales (Boot Camp) December 11, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ron Swanson See www.f3enc.com/home/fitness/the-clydesdales/ for more info! See more details The Good Fight (Kettlebells) The Good Fight (Kettlebells) December 11, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Jib See www.f3enc.com/home/fitness/the-good-fight for more info! See more details The Rush (Run) The Rush (Run) December 11, 2025 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/home/fitness/the-rush for more info! See more details Coffeeteria Coffeeteria December 11, 2025 @ 6:30 am - 7:15 am Starbucks, 2120 E Fire Tower Rd, Greenville, NC 27858, USA See more details • • • • •	12 Heavy Drop Training Heavy Drop Training December 12, 2025 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Backdraft (Sandbag) Backdraft (Sandbag) December 12, 2025 @ 5:30 am - 6:15 am Market on the Square, 252 Main St, Winterville, NC 28590, USA Host Q - GMO See www.f3enc.com/home/fitness/backdraft for more info! See more details Broga (Yoga) Broga (Yoga) December 12, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - “THE DONUT SHOP” Tobacco Road (Boot Camp) Farmville - “THE DONUT SHOP” Tobacco Road (Boot Camp) December 12, 2025 @ 5:30 am - 6:15 am 3672 N Main St, Farmville, NC 27828 Host Workout Q - Manhole See www.f3enc.com/fitness/tobacco-road for more info! See more details First Aid (Boot Camp) First Aid (Boot Camp) December 12, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Short Sale See www.f3enc.com/home/fitness/first-aid for more info! See more details The Flagship - Ultimate Frisbee The Flagship - Ultimate Frisbee December 12, 2025 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA See www.f3enc.com/fitness/oval-officethe-flagship for more info! See more details Watchtower (Sandbag) Watchtower (Sandbag) December 12, 2025 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Corncrake See www.f3enc.com/fitness/watchtower for more info! See more details Brotherhood Breakfast Brotherhood Breakfast December 12, 2025 @ 6:45 am - 7:45 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Brotherhood Breakfast is a time for men to come together for a catered breakfast, scripture reading, and a time of community. Our heartbeat for Brotherhood breakfasts is to empower men to stand side-by-side as a brotherhood of men running after Jesus together. This event requires prior registration, often free but sometimes requires $10 payment. See more details • • • • • • • •	13 Arlington Motor Speedway (Run) Arlington Motor Speedway (Run) December 13, 2025 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Toothpick See www.f3enc.com/fitness/arlington-motor-speedway for more info! See more details 12 Days of Christmas CSAUP 12 Days of Christmas CSAUP December 13, 2025 @ 7:00 am - 9:00 am Kinston High School, 2601 N Queen St, Kinston, NC 28501, USA https://docs.google.com/forms/d/e/1FAIpQLSetS22xfqrGTqrFpk2jysEFhIvlF_W6c8f6TbstMr9zcLNy4Q/viewform?usp=header See more details Boyd Lee Beatdown (Kettlebells) Boyd Lee Beatdown (Kettlebells) December 13, 2025 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Bouncer See www.f3enc.com/fitness/boyd-lee-beatdown for more info! See more details Promised Land (Bootcamp) Promised Land (Bootcamp) December 13, 2025 @ 7:00 am - 8:00 am Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USA Host Workout Q - Snapper See www.f3enc.com/fitness/promised-land for more info! See more details The Storm (Ruck) Bench The Storm (Ruck) Bench December 13, 2025 @ 7:00 am - 8:00 am 3450 Blue Heron Dr, Greenville, NC 27834, USA Host Workout Q - Gunny See www.f3enc.com/fitness/the-storm for more info! See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice December 13, 2025 @ 8:00 am - 9:00 am See more details • • • • • •
14 The Commons (Run/Ruck) - The Commons (Run/Ruck) - December 14, 2025 @ 5:30 am - 6:30 am Town Common, 105 E 1st St, Greenville, NC 27858, USA Host Q - Robot See www.f3enc.com/fitness/the-commons for more info! See more details QSource QSource December 14, 2025 @ 6:30 am - 7:30 am Starbucks, 100 E 10th St, Greenville, NC 27858, USA See more details Kings of Q (Run/Ruck) Kings of Q (Run/Ruck) December 14, 2025 @ 7:00 am - 8:00 am Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA Host Workout Q - Big Cheddar See www.f3enc.com/fitness/kings-of-q for more info! See more details • • •	15 Heavy Drop Training Heavy Drop Training December 15, 2025 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Pray First Pray First December 15, 2025 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details A Boy Name Sue (Kettlebells) - Little Buddy A Boy Name Sue (Kettlebells) - Little Buddy December 15, 2025 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds See www.f3enc.com/fitness/a-boy-named-sue for more info! See more details Farmville - TOBACCO ROAD (KBs) Farmville - TOBACCO ROAD (KBs) December 15, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details MASH (Boot Camp) MASH (Boot Camp) December 15, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Urraca See www.f3enc.com/fitness/mash for more info! See more details The Flagship (Boot Camp) The Flagship (Boot Camp) December 15, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Clipper See www.f3enc.com/fitness/the-flagship for more info! See more details • • • • • •	16 Heavy Drop Training at Ruck Ready Heavy Drop Training at Ruck Ready December 16, 2025 @ 4:30 am - 5:15 am Variable locations. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck Ready (Ruck) Ruck Ready (Ruck) December 16, 2025 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Mayham See www.f3enc.com/home/fitness/ruck-ready/ for more info! See more details Eagles Ridge (Boot Camp) Eagles Ridge (Boot Camp) December 16, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger See www.f3enc.com/home/fitness/eagles-ridge for more info! See more details FARMVILLE TOBACCO ROAD (boot camp) FARMVILLE TOBACCO ROAD (boot camp) December 16, 2025 @ 5:30 am - 6:15 am Farmville Middle School 3914 Grimmersburg St, Farmville, NC 27828, USA See www.f3enc.com/home/fitness/tobacco-road for more info! See more details Run Strong (Run) Run Strong (Run) December 16, 2025 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q - Doppler See www.f3enc.com/home/fitness/run-strong for more info! See more details The Sandlot (Run only) The Sandlot (Run only) December 16, 2025 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox See www.f3enc.com/home/fitness/the-sandlot for more info! See more details PAX Lunch - Burger Special PAX Lunch - Burger Special December 16, 2025 @ 12:00 pm - 1:00 pm Kickback Jack’s, 420 Red Banks Rd, Greenville, NC 27858, USA Q - Cousin IT See more details • • • • • • •	17 Heavy Drop Training Heavy Drop Training December 17, 2025 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck On (Ruck Miles) Ruck On (Ruck Miles) December 17, 2025 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Bullfrog See www.f3enc.com/home/fitness/ruck-on for more info! See more details Broga (Yoga) Broga (Yoga) December 17, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - Tobacco Road (Ultimate Frisbee) Farmville - Tobacco Road (Ultimate Frisbee) December 17, 2025 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The Flagship (Boot Camp) The Flagship (Boot Camp) December 17, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) The School Yard (Boot Camp) December 17, 2025 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Haavad See www.f3enc.com/home/fitness/the-school-yard for more info! See more details Blood Drive Blood Drive December 17, 2025 @ 10:00 am - 4:00 pm The Rotary Club Building and Grounds, 809 Johnston St, Greenville, NC 27858, USA Schedule a Blood, Platelet or Plasma Donation \| American Red Cross See more details Pub Run Pub Run December 17, 2025 @ 6:15 pm - 7:15 pm Uptown Brewing Company, 418 Evans St, Greenville, NC 27858, USA See more details • • • • • • • •	18 Farmville - TOBACCO ROAD (KBs) Farmville - TOBACCO ROAD (KBs) December 18, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The Clydesdales (Boot Camp) The Clydesdales (Boot Camp) December 18, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ron Swanson See www.f3enc.com/home/fitness/the-clydesdales/ for more info! See more details The Good Fight (Kettlebells) The Good Fight (Kettlebells) December 18, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Jib See www.f3enc.com/home/fitness/the-good-fight for more info! See more details The Rush (Run) The Rush (Run) December 18, 2025 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/home/fitness/the-rush for more info! See more details Coffeeteria Coffeeteria December 18, 2025 @ 6:30 am - 7:15 am Starbucks, 2120 E Fire Tower Rd, Greenville, NC 27858, USA See more details Thirsty Thursday Hoppy Hour - Redbox special Thirsty Thursday Hoppy Hour - Redbox special December 18, 2025 @ 5:30 pm - 7:00 pm See more details • • • • • •	19 Heavy Drop Training Heavy Drop Training December 19, 2025 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Backdraft (Sandbag) Backdraft (Sandbag) December 19, 2025 @ 5:30 am - 6:15 am Market on the Square, 252 Main St, Winterville, NC 28590, USA Host Q - GMO See www.f3enc.com/home/fitness/backdraft for more info! See more details Broga (Yoga) Broga (Yoga) December 19, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - “THE DONUT SHOP” Tobacco Road (Boot Camp) Farmville - “THE DONUT SHOP” Tobacco Road (Boot Camp) December 19, 2025 @ 5:30 am - 6:15 am 3672 N Main St, Farmville, NC 27828 Host Workout Q - Manhole See www.f3enc.com/fitness/tobacco-road for more info! See more details First Aid (Boot Camp) First Aid (Boot Camp) December 19, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Short Sale See www.f3enc.com/home/fitness/first-aid for more info! See more details Watchtower (Sandbag) Watchtower (Sandbag) December 19, 2025 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Corncrake See www.f3enc.com/fitness/watchtower for more info! See more details • • • • • •	20 Arlington Motor Speedway (Run) Arlington Motor Speedway (Run) December 20, 2025 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Toothpick See www.f3enc.com/fitness/arlington-motor-speedway for more info! See more details Boyd Lee Beatdown (Kettlebells) Boyd Lee Beatdown (Kettlebells) December 20, 2025 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Bouncer See www.f3enc.com/fitness/boyd-lee-beatdown for more info! See more details Promised Land (Bootcamp) Promised Land (Bootcamp) December 20, 2025 @ 7:00 am - 8:00 am Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USA Host Workout Q - Snapper See www.f3enc.com/fitness/promised-land for more info! See more details The Storm (Ruck) The Storm (Ruck) December 20, 2025 @ 7:00 am - 8:00 am 3450 Blue Heron Dr, Greenville, NC 27834, USA Host Workout Q - Gunny See www.f3enc.com/fitness/the-storm for more info! See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice December 20, 2025 @ 8:00 am - 9:00 am See more details • • • • •
21 The Commons (Run/Ruck) - The Commons (Run/Ruck) - December 21, 2025 @ 5:30 am - 6:30 am Town Common, 105 E 1st St, Greenville, NC 27858, USA Host Q - Robot See www.f3enc.com/fitness/the-commons for more info! See more details QSource QSource December 21, 2025 @ 6:30 am - 7:30 am Starbucks, 100 E 10th St, Greenville, NC 27858, USA See more details Kings of Q (Run/Ruck) Kings of Q (Run/Ruck) December 21, 2025 @ 7:00 am - 8:00 am Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA Host Workout Q - Big Cheddar See www.f3enc.com/fitness/kings-of-q for more info! See more details • • •	22 Heavy Drop Training Heavy Drop Training December 22, 2025 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Pray First Pray First December 22, 2025 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details A Boy Name Sue (Kettlebells) - Mr. Belding A Boy Name Sue (Kettlebells) - Mr. Belding December 22, 2025 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds See www.f3enc.com/fitness/a-boy-named-sue for more info! See more details Farmville - TOBACCO ROAD (KBs) Farmville - TOBACCO ROAD (KBs) December 22, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details MASH (Boot Camp) MASH (Boot Camp) December 22, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Urraca See www.f3enc.com/fitness/mash for more info! See more details The Flagship (Boot Camp) The Flagship (Boot Camp) December 22, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Clipper See www.f3enc.com/fitness/the-flagship for more info! See more details • • • • • •	23 Heavy Drop Training at Ruck Ready Heavy Drop Training at Ruck Ready December 23, 2025 @ 4:30 am - 5:15 am Variable locations. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck Ready (Ruck) Ruck Ready (Ruck) December 23, 2025 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Mayham See www.f3enc.com/home/fitness/ruck-ready/ for more info! See more details Eagles Ridge (Boot Camp) Eagles Ridge (Boot Camp) December 23, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger See www.f3enc.com/home/fitness/eagles-ridge for more info! See more details FARMVILLE TOBACCO ROAD (boot camp) FARMVILLE TOBACCO ROAD (boot camp) December 23, 2025 @ 5:30 am - 6:15 am Farmville Middle School 3914 Grimmersburg St, Farmville, NC 27828, USA See www.f3enc.com/home/fitness/tobacco-road for more info! See more details Run Strong (Run) Run Strong (Run) December 23, 2025 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q - Doppler See www.f3enc.com/home/fitness/run-strong for more info! See more details The Sandlot (Run only) The Sandlot (Run only) December 23, 2025 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox See www.f3enc.com/home/fitness/the-sandlot for more info! See more details PAX Lunch - Special PAX Lunch - Special December 23, 2025 @ 12:00 pm - 1:00 pm Chico's, 521 Cotanche St, Greenville, NC 27858, USA Q - Cousin IT See more details • • • • • • •	24 Heavy Drop Training Heavy Drop Training December 24, 2025 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck On (Ruck Miles) Ruck On (Ruck Miles) December 24, 2025 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Bullfrog See www.f3enc.com/home/fitness/ruck-on for more info! See more details Broga (Yoga) Broga (Yoga) December 24, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - Tobacco Road (Ultimate Frisbee) Farmville - Tobacco Road (Ultimate Frisbee) December 24, 2025 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The Flagship (Boot Camp) The Flagship (Boot Camp) December 24, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) The School Yard (Boot Camp) December 24, 2025 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Haavad See www.f3enc.com/home/fitness/the-school-yard for more info! See more details Pub Run Pub Run December 24, 2025 @ 6:15 pm - 7:15 pm Uptown Brewing Company, 418 Evans St, Greenville, NC 27858, USA See more details • • • • • • •	25 Farmville - TOBACCO ROAD (KBs) Farmville - TOBACCO ROAD (KBs) December 25, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The Clydesdales (Boot Camp) The Clydesdales (Boot Camp) December 25, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Ron Swanson See www.f3enc.com/home/fitness/the-clydesdales/ for more info! See more details The Good Fight (Kettlebells) The Good Fight (Kettlebells) December 25, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Jib See www.f3enc.com/home/fitness/the-good-fight for more info! See more details The Rush (Run) The Rush (Run) December 25, 2025 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/home/fitness/the-rush for more info! See more details Coffeeteria Coffeeteria December 25, 2025 @ 6:30 am - 7:15 am Starbucks, 2120 E Fire Tower Rd, Greenville, NC 27858, USA See more details • • • • •	26 Heavy Drop Training Heavy Drop Training December 26, 2025 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Backdraft (Sandbag) Backdraft (Sandbag) December 26, 2025 @ 5:30 am - 6:15 am Market on the Square, 252 Main St, Winterville, NC 28590, USA Host Q - GMO See www.f3enc.com/home/fitness/backdraft for more info! See more details Broga (Yoga) Broga (Yoga) December 26, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - “THE DONUT SHOP” Tobacco Road (Boot Camp) Farmville - “THE DONUT SHOP” Tobacco Road (Boot Camp) December 26, 2025 @ 5:30 am - 6:15 am 3672 N Main St, Farmville, NC 27828 Host Workout Q - Manhole See www.f3enc.com/fitness/tobacco-road for more info! See more details First Aid (Boot Camp) First Aid (Boot Camp) December 26, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Short Sale See www.f3enc.com/home/fitness/first-aid for more info! See more details Watchtower (Sandbag) Watchtower (Sandbag) December 26, 2025 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Corncrake See www.f3enc.com/fitness/watchtower for more info! See more details • • • • • •	27 Arlington Motor Speedway (Run) Arlington Motor Speedway (Run) December 27, 2025 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Toothpick See www.f3enc.com/fitness/arlington-motor-speedway for more info! See more details Boyd Lee Beatdown (Kettlebells) Boyd Lee Beatdown (Kettlebells) December 27, 2025 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Bouncer See www.f3enc.com/fitness/boyd-lee-beatdown for more info! See more details Promised Land (Bootcamp) Promised Land (Bootcamp) December 27, 2025 @ 7:00 am - 8:00 am Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USA Host Workout Q - Snapper See www.f3enc.com/fitness/promised-land for more info! See more details The Storm (Ruck) The Storm (Ruck) December 27, 2025 @ 7:00 am - 8:00 am 3450 Blue Heron Dr, Greenville, NC 27834, USA Host Workout Q - Gunny See www.f3enc.com/fitness/the-storm for more info! See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice December 27, 2025 @ 8:00 am - 9:00 am See more details • • • • •
28 The Commons (Run/Ruck) - The Commons (Run/Ruck) - December 28, 2025 @ 5:30 am - 6:30 am Town Common, 105 E 1st St, Greenville, NC 27858, USA Host Q - Robot See www.f3enc.com/fitness/the-commons for more info! See more details QSource QSource December 28, 2025 @ 6:30 am - 7:30 am Starbucks, 100 E 10th St, Greenville, NC 27858, USA See more details Kings of Q (Run/Ruck) Kings of Q (Run/Ruck) December 28, 2025 @ 7:00 am - 8:00 am Veterans Memorial Park, 287-313 Fourth St, Ayden, NC 28513, USA Host Workout Q - Big Cheddar See www.f3enc.com/fitness/kings-of-q for more info! See more details • • •	29 Heavy Drop Training Heavy Drop Training December 29, 2025 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Pray First Pray First December 29, 2025 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details A Boy Name Sue (Kettlebells) - Grapevine A Boy Name Sue (Kettlebells) - Grapevine December 29, 2025 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds See www.f3enc.com/fitness/a-boy-named-sue for more info! See more details Farmville - TOBACCO ROAD (KBs) Farmville - TOBACCO ROAD (KBs) December 29, 2025 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details MASH (Boot Camp) MASH (Boot Camp) December 29, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Urraca See www.f3enc.com/fitness/mash for more info! See more details The Flagship (Boot Camp) The Flagship (Boot Camp) December 29, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Clipper See www.f3enc.com/fitness/the-flagship for more info! See more details • • • • • •	30 Heavy Drop Training at Ruck Ready Heavy Drop Training at Ruck Ready December 30, 2025 @ 4:30 am - 5:15 am Variable locations. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck Ready (Ruck) Ruck Ready (Ruck) December 30, 2025 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Mayham See www.f3enc.com/home/fitness/ruck-ready/ for more info! See more details Eagles Ridge (Boot Camp) Eagles Ridge (Boot Camp) December 30, 2025 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger See www.f3enc.com/home/fitness/eagles-ridge for more info! See more details FARMVILLE TOBACCO ROAD (boot camp) FARMVILLE TOBACCO ROAD (boot camp) December 30, 2025 @ 5:30 am - 6:15 am Farmville Middle School 3914 Grimmersburg St, Farmville, NC 27828, USA See www.f3enc.com/home/fitness/tobacco-road for more info! See more details Run Strong (Run) Run Strong (Run) December 30, 2025 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q - Doppler See www.f3enc.com/home/fitness/run-strong for more info! See more details The Sandlot (Run only) The Sandlot (Run only) December 30, 2025 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox See www.f3enc.com/home/fitness/the-sandlot for more info! See more details • • • • • •	31 Heavy Drop Training Heavy Drop Training December 31, 2025 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf Workouts are based off Heavy Drop Training – No one cares what you can do fresh. See more details Ruck On (Ruck Miles) Ruck On (Ruck Miles) December 31, 2025 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Bullfrog See www.f3enc.com/home/fitness/ruck-on for more info! See more details Broga (Yoga) Broga (Yoga) December 31, 2025 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See www.f3enc.com/fitness/broga for more info! See more details Farmville - Tobacco Road (Ultimate Frisbee) Farmville - Tobacco Road (Ultimate Frisbee) December 31, 2025 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Manhole See www.f3enc.com/home/fitness/tobacco-road for more info! See more details The Flagship (Boot Camp) The Flagship (Boot Camp) December 31, 2025 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) The School Yard (Boot Camp) December 31, 2025 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Haavad See www.f3enc.com/home/fitness/the-school-yard for more info! See more details Pub Run Pub Run December 31, 2025 @ 6:15 pm - 7:15 pm Uptown Brewing Company, 418 Evans St, Greenville, NC 27858, USA See more details • • • • • • •

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December 2025

Heavy Drop Training

Pray First

A Boy Name Sue (Kettlebells) -

Farmville - TOBACCO ROAD (KBs)

MASH (Boot Camp)

The Flagship (Boot Camp)

Heavy Drop Training at Ruck Ready

Ruck Ready (Ruck)

Eagles Ridge (Boot Camp)

FARMVILLE TOBACCO ROAD (boot camp)

Run Strong (Run)

The Sandlot (Run only)

PAX Lunch - PAX Special

Heavy Drop Training

Ruck On (Ruck Miles)

Broga (Yoga)

Farmville - Tobacco Road (Ultimate Frisbee)

The Flagship (Boot Camp)

The School Yard (Boot Camp)

Pub Run

Farmville - TOBACCO ROAD (KBs)

The Clydesdales (Boot Camp)

The Good Fight (Kettlebells) - NoIDeer

The Rush (Run)

Coffeeteria

Heavy Drop Training

Backdraft (Sandbag)

Broga (Yoga)

Farmville - “THE DONUT SHOP” Tobacco Road (Boot Camp)

First Aid (Boot Camp)

Watchtower (Sandbag)

Marriage Mafia

Arlington Motor Speedway (Run)

Promised Land (Bootcamp)

The Storm (Ruck) Lynyrd Skynyrd

Boyd Lee Beatdown (Kettlebells)

Coffeeteria - PAX Choice

The Commons (Run/Ruck) -

QSource

Kings of Q (Run/Ruck)

Heavy Drop Training

Pray First

A Boy Name Sue (Kettlebells) - Davidian

Farmville - TOBACCO ROAD (KBs)

MASH (Boot Camp)

The Flagship (Boot Camp)

Heavy Drop Training at Ruck Ready

Ruck Ready (Ruck)

Eagles Ridge (Boot Camp)

FARMVILLE TOBACCO ROAD (boot camp)

Run Strong (Run)

The Sandlot (Run only)

PAX Lunch - Lunch Specials

Heavy Drop Training

Ruck On (Ruck Miles)

Broga (Yoga)

Farmville - Tobacco Road (Ultimate Frisbee)

The Flagship (Boot Camp)

The School Yard (Boot Camp)

Pub Run

Farmville - TOBACCO ROAD (KBs)

The Clydesdales (Boot Camp)

The Good Fight (Kettlebells)

The Rush (Run)

Coffeeteria

Heavy Drop Training

Backdraft (Sandbag)

Broga (Yoga)

Farmville - “THE DONUT SHOP” Tobacco Road (Boot Camp)

First Aid (Boot Camp)

The Flagship - Ultimate Frisbee

Watchtower (Sandbag)

Brotherhood Breakfast

Arlington Motor Speedway (Run)

12 Days of Christmas CSAUP

Boyd Lee Beatdown (Kettlebells)