Grow 26 Coming Here

Grow Ruck 26

Coming the weekend of March 25th!

ENC is Expanding

Coming Soon

Our Expansion Q, Noonan, is leading efforts to expand F3ENC into Nash County. If you are interested in joining or leading, please click below to inform him.

Official F3 Gear Store

Get your Official F3 Nation gear and apparel here! Always new stuff and check out the Clearance Items!

F3 on Pirate Radio 1250

The Closed Hand, T-Bone, Duff, Bono, & Newfie, joined Pirate Radio 1250 Co-Owner Stern for some Podcast Action!

CSAUP Challenge

Find a #CSAUP event on the Directory/Live Stats (CSAUP tab), Sign-up, Train with your brothers, and Crush it!

GoRuck Preferred Training Partner

We are Preferred Training Partners with GoRuck! Come Ruck with us!

What's Going on in F3Nation?

Listen to the F3 Podcasts to see what is going on throughout F3 Nation!

FITNESS

Our workouts are open to men of all fitness levels. Read More.

FELLOWSHIP

Pax not only come together to workout, but participate in other activities. Learn more.

FAITH

Men are free to pray to their god or to speak from a secular perspective.

What, Why, When, & Where

What is F3? Check it out!!

Looking for a place to post?

We got you covered with plenty of events in ENC to choose from.

January 2022

Sun Mon Tue Wed Thu Fri Sat
1
2
  • Josh Wilson's birthday
  • William Litchfield's birthday
  • Stormtroopers (Walk) -
  • The Commons (Run and Ruck) - Grammar (Run) & Lynyrd Skynyrd (Ruck)
  • QSource (Official Material) -
  • Host Workout Q Meeting
3
  • Pray First
  • A Boy Name Sue (Weighted Cardio) - Grammar (Flaming Lips Edition)
  • Breakdown (Boot Camp) - Man Can
  • MASH (Boot Camp) -
  • Stormtroopers (Walk) -
  • The Collard Patch (Boot Camp) - Aquaman
4
5
6
7
  • Blast Off (Boot Camp) - Clipper
  • First Aid (Boot Camp) - Slim Jim
  • Oval Office (Run Only) - grrrrrrout!
  • Stormtroopers (Walk) -
  • Watchtower (Sandbag) - Grisham
  • West Side Story (Boot Camp) - Haavaad
  • PAX Lunch - Clean Eatz
8
9
10
  • Pray First
  • A Boy Name Sue (Weighted Cardio) - Bono (Fireballs Edition)
  • Breakdown (Boot Camp) - Monarch
  • MASH (Boot Camp) - corncreate
  • Stormtroopers (Walk) -
  • The Collard Patch (Boot Camp) - Grammar
11
12
13
14
  • Jared Mosley's birthday
  • Blast Off (Boot Camp) - Psycho
  • First Aid (Boot Camp) - Clipper
  • Oval Office (Run Only) - cousin IT
  • Stormtroopers (Walk) -
  • Watchtower (Sandbag) - Patch
  • West Side Story (Boot Camp) - Chimichanga
  • PAX Lunch - Molly's
15
16
17
  • Carter Harris's birthday
  • Pray First
  • A Boy Name Sue (Weighted Cardio) - Abu (Taking Souls Edition)
  • Breakdown (Boot Camp) - Cold Cut
  • MASH (Boot Camp) - Gunny
  • Stormtroopers (Walk) -
  • The Collard Patch (Boot Camp) - Grammar
18
19
20
21
  • Joe McClenney's birthday
  • CANCELLED due to Weather
  • PAX Lunch sup dogs
22
23
24
  • Pray First
  • A Boy Name Sue (Weighted Cardio) - Fruity Pebbles
  • Breakdown (Boot Camp) - Madoff
  • MASH (Boot Camp) - Condor
  • Stormtroopers (Walk) -
  • The Collard Patch (Boot Camp) - Jackpot
25
26
27
28
  • Charlie Justice's birthday
  • Blast Off (Boot Camp) - Uracca
  • First Aid (Boot Camp) - Minnesota Fats
  • Oval Office (Run Only) - punch Out
  • Stormtroopers (Walk) -
  • Watchtower (Sandbag) - Noonan
  • West Side Story (Boot Camp) - Cold Cut
  • PAX Lunch - Juicy Crab
29
30
31
  • Joshua Worsley's birthday
  • Pray First
  • A Boy Name Sue (Weighted Cardio) - Short Round
  • Breakdown (Boot Camp) - Redbox
  • MASH (Boot Camp) - Underdog
  • Stormtroopers (Walk) -
  • The Collard Patch (Boot Camp) - Sound Bite

See Expanded Calendar HERE.