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ENC CROSSBONES

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	December 2024
Sun	Mon	Tue	Wed	Thu	Fri	Sat
1 The Commons (Run/Ruck) - Oregon Trail & Short Sale The Commons (Run/Ruck) - Oregon Trail & Short Sale December 1, 2024 @ 5:30 am - 6:30 am Town Common, 105 E 1st St, Greenville, NC 27858, USA Host Q - Espresso See more details •	2 Heavy Drop Training Heavy Drop Training December 2, 2024 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA See more details Pray First Pray First December 2, 2024 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - December 2, 2024 @ 5:00 am - 5:20 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - A Boy Name Sue (Weighted Cardio) - December 2, 2024 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds & Bouncer Extreme Cardio! Prepare to move yourself and some weight! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - December 2, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details MASH (Boot Camp) - MASH (Boot Camp) - December 2, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Urraca See more details The Flagship (Boot Camp) - Grammer The Flagship (Boot Camp) - Grammer December 2, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details WestSide Story (Bootcamp) - NOT MEETING TODAY WestSide Story (Bootcamp) - NOT MEETING TODAY December 2, 2024 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Q - Deep Dish See more details The Place 2 Be - Proverbs Bible Study The Place 2 Be - Proverbs Bible Study December 2, 2024 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Run Pub Run December 2, 2024 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • • •	3 Heavy Drop Training at Ruck Ready Heavy Drop Training at Ruck Ready December 3, 2024 @ 4:40 am - 5:25 am Variable locations. check 1stf See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - December 3, 2024 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Mayham See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - December 3, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details FARMVILLE TOBACCO ROAD (BOOT CAMP) FARMVILLE TOBACCO ROAD (BOOT CAMP) December 3, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA See more details Run Strong (Run) - Bono Run Strong (Run) - Bono December 3, 2024 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See more details The Sandlot (Run only) - Cousin IT The Sandlot (Run only) - Cousin IT December 3, 2024 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch - Gyro Special PAX Lunch - Gyro Special December 3, 2024 @ 12:00 pm - 1:00 pm Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States Q - Cousin IT See more details • • • • • • •	4 Heavy Drop Training at Ruck on 4:30 Heavy Drop Training at Ruck on 4:30 December 4, 2024 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf See more details Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - December 4, 2024 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Oreos See more details Broga (Yoga) - Abu Broga (Yoga) - Abu December 4, 2024 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - December 4, 2024 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details Flagship (PT Test) - Clipper Flagship (PT Test) - Clipper December 4, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details Pub Run Pub Run December 4, 2024 @ 6:15 pm - 7:15 pm Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire December 4, 2024 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • •	5 Farmville - TOBACCO ROAD (KBs) - Farmville - TOBACCO ROAD (KBs) - December 5, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details The Clydesdales (Boot Camp) - The Clydesdales (Boot Camp) - December 5, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See www.f3enc.com/fitness/the-clydesdales for more info! See more details The Good Fight (Kettlebells) - The Good Fight (Kettlebells) - December 5, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Abu See more details The Rush (Run) - Stern The Rush (Run) - Stern December 5, 2024 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/fitness/the-rush for more info! See more details • • • •	6 Heavy Drop Training Heavy Drop Training December 6, 2024 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA See more details The Flagship (The Crucible 30/30) - Short Sale The Flagship (The Crucible 30/30) - Short Sale December 6, 2024 @ 5:15 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details Broga (Yoga) - Abu Broga (Yoga) - Abu December 6, 2024 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - December 6, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details First Aid (Boot Camp) - Popeye First Aid (Boot Camp) - Popeye December 6, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Short Sale See more details Oval Office (Interval Running) - Oval Office (Interval Running) - December 6, 2024 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details Watchtower (Sandbag) - Grapevine Watchtower (Sandbag) - Grapevine December 6, 2024 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Mahi Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details • • • • • • •	7 Arlington Motor Speedway (Run) -toothpick Arlington Motor Speedway (Run) -toothpick December 7, 2024 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Dumbbell and Guillotine Boyd Lee Beatdown (Kettlebells) - Dumbbell and Guillotine December 7, 2024 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details Promise Land (Bootcamp) - Promise Land (Bootcamp) - December 7, 2024 @ 7:00 am - 8:00 am Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USA Host Workout Q - Cold-Cut See more details The Storm (Ruck) - Man Can The Storm (Ruck) - Man Can December 7, 2024 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Floppy Disk See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice December 7, 2024 @ 8:00 am - 9:00 am See more details PAX Pickleball PAX Pickleball December 7, 2024 @ 9:00 am - 11:00 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA See more details • • • • • •
8 The Commons (Run/Ruck) - The Commons (Run/Ruck) - December 8, 2024 @ 5:30 am - 6:30 am Town Common, 105 E 1st St, Greenville, NC 27858, USA Host Q - Espresso See more details •	9 Heavy Drop Training Heavy Drop Training December 9, 2024 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA See more details Pray First Pray First December 9, 2024 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - December 9, 2024 @ 5:00 am - 5:20 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - A Boy Name Sue (Weighted Cardio) - December 9, 2024 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds & Bouncer Extreme Cardio! Prepare to move yourself and some weight! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - December 9, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details MASH (Boot Camp) - MASH (Boot Camp) - December 9, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Urraca See more details The Flagship (Boot Camp) - Buc Town The Flagship (Boot Camp) - Buc Town December 9, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details WestSide Story (Bootcamp) - Falcor WestSide Story (Bootcamp) - Falcor December 9, 2024 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Q - Deep Dish See more details The Place 2 Be - Proverbs Bible Study The Place 2 Be - Proverbs Bible Study December 9, 2024 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Run Pub Run December 9, 2024 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • • •	10 Heavy Drop Training at Ruck Ready Heavy Drop Training at Ruck Ready December 10, 2024 @ 4:30 am - 5:15 am Variable locations. check 1stf See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - December 10, 2024 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Mayham See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - December 10, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details FARMVILLE TOBACCO ROAD (BOOT CAMP) FARMVILLE TOBACCO ROAD (BOOT CAMP) December 10, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA See more details Run Strong (Run) - Run Strong (Run) - December 10, 2024 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See more details The Sandlot (Run only) - MaBell ☎️ The Sandlot (Run only) - MaBell ☎️ December 10, 2024 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch - Gyro Special PAX Lunch - Gyro Special December 10, 2024 @ 12:00 pm - 1:00 pm Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States Q - Cousin IT See more details • • • • • • •	11 Heavy Drop Training Heavy Drop Training December 11, 2024 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf See more details Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - December 11, 2024 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Oreos See more details Broga (Yoga) - Abu Broga (Yoga) - Abu December 11, 2024 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - December 11, 2024 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details The Flagship (Boot Camp) - Duff The Flagship (Boot Camp) - Duff December 11, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) - NoIDeer The School Yard (Boot Camp) - NoIDeer December 11, 2024 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Catdaddy Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Run Pub Run December 11, 2024 @ 6:15 pm - 7:15 pm Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire December 11, 2024 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • • •	12 Farmville - TOBACCO ROAD (KBs) - Farmville - TOBACCO ROAD (KBs) - December 12, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details The Clydesdales (Boot Camp) - The Clydesdales (Boot Camp) - December 12, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See www.f3enc.com/fitness/the-clydesdales for more info! See more details The Good Fight (Kettlebells) - The Good Fight (Kettlebells) - December 12, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Abu See more details The Rush (Run) - Toothpick The Rush (Run) - Toothpick December 12, 2024 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/fitness/the-rush for more info! See more details • • • •	13 Heavy Drop Training Heavy Drop Training December 13, 2024 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA See more details Broga (Yoga) - Abu Broga (Yoga) - Abu December 13, 2024 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - December 13, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details First Aid (Boot Camp) - First Aid (Boot Camp) - December 13, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Short Sale See more details Oval Office (Interval Running) - Oval Office (Interval Running) - December 13, 2024 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details The Flagship - Q School The Flagship - Q School December 13, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details Watchtower (Sandbag) - Watchtower (Sandbag) - December 13, 2024 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Mahi Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details Brotherhood Breakfast Brotherhood Breakfast December 13, 2024 @ 6:45 am - 7:45 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Brotherhood Breakfast is a time for men to come together for a catered breakfast, scripture reading, and a time of community. Our heartbeat for Brotherhood breakfasts is to empower men to stand side-by-side as a brotherhood of men running after Jesus together. This event requires prior registration, often free but sometimes requires $10 payment. See more details • • • • • • • •	14 Arlington Motor Speedway (Run) - Arlington Motor Speedway (Run) - December 14, 2024 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - December 14, 2024 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details Promise Land (Bootcamp) - Promise Land (Bootcamp) - December 14, 2024 @ 7:00 am - 8:00 am Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USA Host Workout Q - Cold-Cut See more details The Storm (Ruck) - The Storm (Ruck) - December 14, 2024 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Floppy Disk See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice December 14, 2024 @ 8:00 am - 9:00 am See more details PAX Pickleball PAX Pickleball December 14, 2024 @ 9:00 am - 11:00 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA See more details • • • • • •
15 The Commons (Run/Ruck) - The Commons (Run/Ruck) - December 15, 2024 @ 5:30 am - 6:30 am Town Common, 105 E 1st St, Greenville, NC 27858, USA Host Q - Espresso See more details •	16 Heavy Drop Training Heavy Drop Training December 16, 2024 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA See more details Pray First Pray First December 16, 2024 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - December 16, 2024 @ 5:00 am - 5:20 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - A Boy Name Sue (Weighted Cardio) - December 16, 2024 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds & Bouncer Extreme Cardio! Prepare to move yourself and some weight! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - December 16, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details MASH (Boot Camp) - MASH (Boot Camp) - December 16, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Urraca See more details The Flagship (Boot Camp) - Bono The Flagship (Boot Camp) - Bono December 16, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details WestSide Story (Bootcamp) - WestSide Story (Bootcamp) - December 16, 2024 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Q - Deep Dish See more details The Place 2 Be - Proverbs Bible Study The Place 2 Be - Proverbs Bible Study December 16, 2024 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Run Pub Run December 16, 2024 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • • •	17 Heavy Drop Training at Ruck Ready Heavy Drop Training at Ruck Ready December 17, 2024 @ 4:30 am - 5:15 am Variable locations. check 1stf See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - December 17, 2024 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Mayham See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - December 17, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details FARMVILLE TOBACCO ROAD (BOOT CAMP) FARMVILLE TOBACCO ROAD (BOOT CAMP) December 17, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA See more details Run Strong (Run) - Run Strong (Run) - December 17, 2024 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See more details The Sandlot (Run only) - Espresso ☕ The Sandlot (Run only) - Espresso ☕ December 17, 2024 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch - Gyro Special PAX Lunch - Gyro Special December 17, 2024 @ 12:00 pm - 1:00 pm Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States Q - Cousin IT See more details • • • • • • •	18 Heavy Drop Training Heavy Drop Training December 18, 2024 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf See more details Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - December 18, 2024 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Oreos See more details Broga (Yoga) - Abu Broga (Yoga) - Abu December 18, 2024 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - December 18, 2024 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details The Flagship (Boot Camp) - The Flagship (Boot Camp) - December 18, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States See www.f3enc.com/fitness/the-flagship for more info! See more details The School Yard (Boot Camp) - The School Yard (Boot Camp) - December 18, 2024 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Catdaddy Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Run Pub Run December 18, 2024 @ 6:15 pm - 7:15 pm Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire December 18, 2024 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • • •	19 Farmville - TOBACCO ROAD (KBs) - Farmville - TOBACCO ROAD (KBs) - December 19, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details The Clydesdales (Boot Camp) - The Clydesdales (Boot Camp) - December 19, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See www.f3enc.com/fitness/the-clydesdales for more info! See more details The Good Fight (Kettlebells) - The Good Fight (Kettlebells) - December 19, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Abu See more details The Rush (Run) - The Rush (Run) - December 19, 2024 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/fitness/the-rush for more info! See more details Thirsty Thursday Hoppy Hour - Redbox Special Thirsty Thursday Hoppy Hour - Redbox Special December 19, 2024 @ 5:30 pm - 7:00 pm See more details • • • • •	20 Heavy Drop Training Heavy Drop Training December 20, 2024 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA See more details Broga (Yoga) - Abu Broga (Yoga) - Abu December 20, 2024 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - December 20, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details First Aid (Boot Camp) - First Aid (Boot Camp) - December 20, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Short Sale See more details Oval Office (Interval Running) - Oval Office (Interval Running) - December 20, 2024 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details The Flagship (Frisbee) - Oregon Trail The Flagship (Frisbee) - Oregon Trail December 20, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details Watchtower (Sandbag) - Watchtower (Sandbag) - December 20, 2024 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Mahi Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details • • • • • • •	21 Arlington Motor Speedway (Run) - Arlington Motor Speedway (Run) - December 21, 2024 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - December 21, 2024 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details Promise Land (Bootcamp) - Promise Land (Bootcamp) - December 21, 2024 @ 7:00 am - 8:00 am Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USA Host Workout Q - Cold-Cut See more details The Storm (Ruck) - The Storm (Ruck) - December 21, 2024 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Floppy Disk See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice December 21, 2024 @ 8:00 am - 9:00 am See more details PAX Pickleball PAX Pickleball December 21, 2024 @ 9:00 am - 11:00 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA See more details • • • • • •
22 The Commons (Run/Ruck) - The Commons (Run/Ruck) - December 22, 2024 @ 5:30 am - 6:30 am Town Common, 105 E 1st St, Greenville, NC 27858, USA Host Q - Espresso See more details •	23 Heavy Drop Training Heavy Drop Training December 23, 2024 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA See more details Pray First Pray First December 23, 2024 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - December 23, 2024 @ 5:00 am - 5:20 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - A Boy Name Sue (Weighted Cardio) - December 23, 2024 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds & Bouncer Extreme Cardio! Prepare to move yourself and some weight! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - December 23, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details MASH (Boot Camp) - MASH (Boot Camp) - December 23, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Urraca See more details The Flagship (Boot Camp) - S'mores The Flagship (Boot Camp) - S'mores December 23, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details WestSide Story (Bootcamp) - WestSide Story (Bootcamp) - December 23, 2024 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Q - Deep Dish See more details The Place 2 Be - Proverbs Bible Study The Place 2 Be - Proverbs Bible Study December 23, 2024 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Run Pub Run December 23, 2024 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • • •	24 Heavy Drop Training at Ruck Ready Heavy Drop Training at Ruck Ready December 24, 2024 @ 4:30 am - 5:15 am Variable locations. check 1stf See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - December 24, 2024 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Mayham See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - December 24, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details FARMVILLE TOBACCO ROAD (BOOT CAMP) FARMVILLE TOBACCO ROAD (BOOT CAMP) December 24, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA See more details Run Strong (Run) - Run Strong (Run) - December 24, 2024 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See more details The Sandlot (Run only) - Redbox The Sandlot (Run only) - Redbox December 24, 2024 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch - Gyro Special PAX Lunch - Gyro Special December 24, 2024 @ 12:00 pm - 1:00 pm Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States Q - Cousin IT See more details • • • • • • •	25 Heavy Drop Training Heavy Drop Training December 25, 2024 @ 4:15 am - 5:00 am Variable locations/Times. check 1stf See more details Ruck On (Ruck Miles) - Ruck On (Ruck Miles) - December 25, 2024 @ 5:15 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Oreos See more details Broga (Yoga) - Abu Broga (Yoga) - Abu December 25, 2024 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See more details Farmville - Tobacco Road (Ultimate Frisbee) - Farmville - Tobacco Road (Ultimate Frisbee) - December 25, 2024 @ 5:30 am - 6:15 am Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details The School Yard (Boot Camp) - The School Yard (Boot Camp) - December 25, 2024 @ 5:30 am - 6:15 am E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United States Host Q - Catdaddy Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional See more details Pub Run Pub Run December 25, 2024 @ 6:15 pm - 7:15 pm Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA See more details Theology by Fire Theology by Fire December 25, 2024 @ 8:00 pm - 9:00 pm https://twitter.com/GazelleF3 contact Gazelle for more information See more details • • • • • • •	26 Farmville - TOBACCO ROAD (KBs) - Farmville - TOBACCO ROAD (KBs) - December 26, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details The Clydesdales (Boot Camp) - The Clydesdales (Boot Camp) - December 26, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Grapevine See www.f3enc.com/fitness/the-clydesdales for more info! See more details The Good Fight (Kettlebells) - The Good Fight (Kettlebells) - December 26, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA Host Workout Q - Abu See more details The Rush (Run) - The Rush (Run) - December 26, 2024 @ 5:30 am - 6:15 am Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - Nemo See www.f3enc.com/fitness/the-rush for more info! See more details • • • •	27 Heavy Drop Training Heavy Drop Training December 27, 2024 @ 4:45 am - 5:30 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA See more details Broga (Yoga) - Abu Broga (Yoga) - Abu December 27, 2024 @ 5:30 am - 6:15 am ECU Student Center Main Campus, 501 E 10th St, Greenville, NC 27858, USA Parking Deck Host Workout Q - Abu See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - December 27, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details First Aid (Boot Camp) - First Aid (Boot Camp) - December 27, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Short Sale See more details Oval Office (Interval Running) - Oval Office (Interval Running) - December 27, 2024 @ 5:30 am - 6:15 am J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USA Host Workout Q - Arkansas See more details The Flagship - Flickerball The Flagship - Flickerball December 27, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details Watchtower (Sandbag) - Short Sale Watchtower (Sandbag) - Short Sale December 27, 2024 @ 5:30 am - 6:15 am Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA Host Workout Q - Mahi Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. See more details • • • • • • •	28 Arlington Motor Speedway (Run) - Arlington Motor Speedway (Run) - December 28, 2024 @ 6:00 am - 7:00 am Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USA Host Workout Q - BigRig Distance running (6 ~ 7 mi depending on your pace) See more details Boyd Lee Beatdown (Kettlebells) - Boyd Lee Beatdown (Kettlebells) - December 28, 2024 @ 7:00 am - 8:00 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Abu See more details Promise Land (Bootcamp) - Promise Land (Bootcamp) - December 28, 2024 @ 7:00 am - 8:00 am Eastern Pines Church of Christ, 3380 Portertown Rd, Greenville, NC 27858, USA Host Workout Q - Cold-Cut See more details The Storm (Ruck) - The Storm (Ruck) - December 28, 2024 @ 7:00 am - 8:00 am Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USA Host Workout Q - Floppy Disk See more details Coffeeteria - PAX Choice Coffeeteria - PAX Choice December 28, 2024 @ 8:00 am - 9:00 am See more details PAX Pickleball PAX Pickleball December 28, 2024 @ 9:00 am - 11:00 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA See more details • • • • • •
29 The Commons (Run/Ruck) - The Commons (Run/Ruck) - December 29, 2024 @ 5:30 am - 6:30 am Town Common, 105 E 1st St, Greenville, NC 27858, USA Host Q - Espresso See more details •	30 Heavy Drop Training Heavy Drop Training December 30, 2024 @ 4:15 am - 5:00 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA See more details Pray First Pray First December 30, 2024 @ 5:00 am - 5:20 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Q - Padre See more details QSource Ruck - QSource Ruck - December 30, 2024 @ 5:00 am - 5:20 am H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA See more details A Boy Name Sue (Weighted Cardio) - A Boy Name Sue (Weighted Cardio) - December 30, 2024 @ 5:30 am - 6:15 am Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA Host Workout Q - Dirty Deeds & Bouncer Extreme Cardio! Prepare to move yourself and some weight! See more details Farmville - Tobacco Road (Boot Camp) - Farmville - Tobacco Road (Boot Camp) - December 30, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA Host Workout Q - Manhole See more details MASH (Boot Camp) - MASH (Boot Camp) - December 30, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6 Host Workout Q - Urraca See more details The Flagship (Boot Camp) - Cousin IT The Flagship (Boot Camp) - Cousin IT December 30, 2024 @ 5:30 am - 6:15 am H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United States Host Workout Q - Grammar Backblasts - https://f3enc.com/category/backblasts/breakdown/ See more details WestSide Story (Bootcamp) - WestSide Story (Bootcamp) - December 30, 2024 @ 5:30 am - 6:15 am People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USA Host Q - Deep Dish See more details The Place 2 Be - Proverbs Bible Study The Place 2 Be - Proverbs Bible Study December 30, 2024 @ 6:00 pm - 7:00 pm 4658 Reedy Branch Rd, Winterville, NC 28590, USA See more details Pub Run Pub Run December 30, 2024 @ 6:15 pm - 7:15 pm MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA See more details • • • • • • • • • •	31 Heavy Drop Training at Ruck Ready Heavy Drop Training at Ruck Ready December 31, 2024 @ 4:30 am - 5:15 am Variable locations. check 1stf See more details Ruck Ready (Ruck) - Ruck Ready (Ruck) - December 31, 2024 @ 5:15 am - 6:15 am Keene Park, 4561 County Home Rd, Greenville, NC 27858, USA Host Workout Q - Mayham See more details Eagles Ridge (Boot Camp) - Eagles Ridge (Boot Camp) - December 31, 2024 @ 5:30 am - 6:15 am Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USA Host Workout Q - Coat Hanger Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ See more details FARMVILLE TOBACCO ROAD (BOOT CAMP) FARMVILLE TOBACCO ROAD (BOOT CAMP) December 31, 2024 @ 5:30 am - 6:15 am Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USA See more details Run Strong (Run) - Run Strong (Run) - December 31, 2024 @ 5:30 am - 6:15 am Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA Host Workout Q's - Doppler See more details The Sandlot (Run only) - The Sandlot (Run only) - December 31, 2024 @ 5:30 am - 6:15 am Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USA Host Workout Q - Redbox Distance running (4.5 ~ 5.5 mi depending on your pace) See more details PAX Lunch - Gyro Special PAX Lunch - Gyro Special December 31, 2024 @ 12:00 pm - 1:00 pm Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United States Q - Cousin IT See more details • • • • • • •

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What, Why, When, & Where

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December 2024

The Commons (Run/Ruck) - Oregon Trail & Short Sale

Heavy Drop Training

Pray First

QSource Ruck -

A Boy Name Sue (Weighted Cardio) -

Farmville - Tobacco Road (Boot Camp) -

MASH (Boot Camp) -

The Flagship (Boot Camp) - Grammer

WestSide Story (Bootcamp) - NOT MEETING TODAY

The Place 2 Be - Proverbs Bible Study

Pub Run

Heavy Drop Training at Ruck Ready

Ruck Ready (Ruck) -

Eagles Ridge (Boot Camp) -

FARMVILLE TOBACCO ROAD (BOOT CAMP)

Run Strong (Run) - Bono

The Sandlot (Run only) - Cousin IT

PAX Lunch - Gyro Special

Heavy Drop Training at Ruck on 4:30

Ruck On (Ruck Miles) -

Broga (Yoga) - Abu

Farmville - Tobacco Road (Ultimate Frisbee) -

Flagship (PT Test) - Clipper

Pub Run

Theology by Fire

Farmville - TOBACCO ROAD (KBs) -

The Clydesdales (Boot Camp) -

The Good Fight (Kettlebells) -

The Rush (Run) - Stern

Heavy Drop Training

The Flagship (The Crucible 30/30) - Short Sale

Broga (Yoga) - Abu

Farmville - Tobacco Road (Boot Camp) -

First Aid (Boot Camp) - Popeye

Oval Office (Interval Running) -

Watchtower (Sandbag) - Grapevine

Arlington Motor Speedway (Run) -toothpick

Boyd Lee Beatdown (Kettlebells) - Dumbbell and Guillotine

Promise Land (Bootcamp) -

The Storm (Ruck) - Man Can

Coffeeteria - PAX Choice

PAX Pickleball

The Commons (Run/Ruck) -

Heavy Drop Training

Pray First

QSource Ruck -

A Boy Name Sue (Weighted Cardio) -

Farmville - Tobacco Road (Boot Camp) -

MASH (Boot Camp) -

The Flagship (Boot Camp) - Buc Town

WestSide Story (Bootcamp) - Falcor

The Place 2 Be - Proverbs Bible Study

Pub Run

Heavy Drop Training at Ruck Ready

Ruck Ready (Ruck) -

Eagles Ridge (Boot Camp) -

FARMVILLE TOBACCO ROAD (BOOT CAMP)

Run Strong (Run) -

The Sandlot (Run only) - MaBell ☎️

PAX Lunch - Gyro Special

Heavy Drop Training

Ruck On (Ruck Miles) -

Broga (Yoga) - Abu

Farmville - Tobacco Road (Ultimate Frisbee) -

The Flagship (Boot Camp) - Duff

The School Yard (Boot Camp) - NoIDeer

Pub Run

Theology by Fire

Farmville - TOBACCO ROAD (KBs) -

The Clydesdales (Boot Camp) -

The Good Fight (Kettlebells) -

The Rush (Run) - Toothpick

Heavy Drop Training

Broga (Yoga) - Abu

Farmville - Tobacco Road (Boot Camp) -

First Aid (Boot Camp) -