- Sunday, April 21 2024
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The Commons (Run and Ruck) - Grout &
Sunday, April 21 2024 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - Espresso
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) -
QSource
Sunday, April 21 2024 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAJoin us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations.
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- Monday, April 22 2024
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Heavy Drop Training
Monday, April 22 2024 @ 4:15 am - 5:00 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA -
Pray First
Monday, April 22 2024 @ 5:00 am - 5:20 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Q - Padre
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QSource Ruck -
Monday, April 22 2024 @ 5:00 am - 5:20 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Weighted Cardio) - Espresso
Monday, April 22 2024 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
Extreme Cardio! Prepare to move yourself and some weight! -
Farmville - Tobacco Road (Boot Camp) -
Monday, April 22 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enc.com/fitness/tobacco-road!
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MASH (Boot Camp) - Singlewide
Monday, April 22 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Flagship (Boot Camp) - String Bean
Monday, April 22 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
WestSide Story
Monday, April 22 2024 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USABootcamp Workout
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The Place 2 Be - Proverbs Bible Study
Monday, April 22 2024 @ 6:00 pm - 7:00 pm
4658 Reedy Branch Rd, Winterville, NC 28590, USA -
Pub Run
Monday, April 22 2024 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
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- Tuesday, April 23 2024
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Heavy Drop Training
Tuesday, April 23 2024 @ 4:30 am - 5:15 am
Variable locations. check 1stf -
Ruck Ready (Ruck) -
Tuesday, April 23 2024 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Bench
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Eagles Ridge (Boot Camp) -
Tuesday, April 23 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Farmville - Tobacco Road (Kettlebell) -
Tuesday, April 23 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
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Run Strong (Run) - Bubblehead
Tuesday, April 23 2024 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Doppler
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The Sandlot (Run only) - Hoosier
Tuesday, April 23 2024 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Redbox
Distance running (4.5 ~ 5.5 mi depending on your pace) -
PAX Lunch - Gyro Special
Tuesday, April 23 2024 @ 12:00 pm - 1:00 pm
Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United StatesQ - Cousin IT
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- Wednesday, April 24 2024
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Heavy Drop Training
Wednesday, April 24 2024 @ 4:15 am - 5:00 am
Variable locations/Times. check 1stf -
Broga (Yoga) - Abu
Wednesday, April 24 2024 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
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Ruck On (Ruck Miles) - Patch
Wednesday, April 24 2024 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Brownie
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Farmville - Tobacco Road (Ultimate Frisbee) -
Wednesday, April 24 2024 @ 5:30 am - 6:15 am
Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enec.com/fitness/tobacco-road!
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The Flagship (Boot Camp) - Backhoe
Wednesday, April 24 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
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The School Yard (Boot Camp) -
Wednesday, April 24 2024 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Catdaddy
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
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Pub Run
Wednesday, April 24 2024 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, April 24 2024 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
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- Thursday, April 25 2024
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Farmville - Tobacco Road (Kettlebell) -
Thursday, April 25 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
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The Clydesdales (Boot Camp) -Soft Shell
Thursday, April 25 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
See www.f3enc.com/fitness/the-clydesdales for more info!
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The Good Fight (Kettlebells) - Mahi
Thursday, April 25 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Mr. Belding
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The Rush (Run) - Urraca
Thursday, April 25 2024 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Nemo
See www.f3enc.com/fitness/the-rush for more info!
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Gold Rush (Boot Camp) -
Thursday, April 25 2024 @ 7:00 am - 7:45 am
Cupola, Greenville, NC 27858, USASite Q - Dumbell
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- Friday, April 26 2024
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Heavy Drop Training
Friday, April 26 2024 @ 4:45 am - 5:30 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA -
Broga (Yoga) - Abu
Friday, April 26 2024 @ 5:30 am - 6:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
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Farmville - Tobacco Road (Boot Camp) -
Friday, April 26 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enc.com/fitness/tobacco-road!
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First Aid (Boot Camp) - Newfie
Friday, April 26 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Interval Running) -
Friday, April 26 2024 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
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The Flagship (Boot Camp) - Blueprint
Friday, April 26 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
Watchtower (Sandbag) - Dirty Deeds
Friday, April 26 2024 @ 5:30 am - 6:15 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAHost Workout Q - Mahi
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. -
PAX Lunch
Friday, April 26 2024 @ 12:00 pm - 1:00 pm
Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USAFriday standing lunch!
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- Saturday, April 27 2024
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Arlington Motor Speedway (Run) -
Saturday, April 27 2024 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - BigRig
Distance running (6 ~ 7 mi depending on your pace) -
Boyd Lee Beatdown (Kettlebells) - Mr. Belding
Saturday, April 27 2024 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
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The Storm (Ruck) -
Saturday, April 27 2024 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Floppy Disk
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PAX Pickleball
Saturday, April 27 2024 @ 9:00 am - 11:00 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
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- Sunday, April 28 2024
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The Commons (Run and Ruck) -
Sunday, April 28 2024 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - Espresso
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) -
QSource
Sunday, April 28 2024 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAJoin us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations.
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- Monday, April 29 2024
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Heavy Drop Training
Monday, April 29 2024 @ 4:15 am - 5:00 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA -
Pray First
Monday, April 29 2024 @ 5:00 am - 5:20 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Q - Padre
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QSource Ruck -
Monday, April 29 2024 @ 5:00 am - 5:20 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Weighted Cardio) - Davidian
Monday, April 29 2024 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
Extreme Cardio! Prepare to move yourself and some weight! -
Farmville - Tobacco Road (Boot Camp) -
Monday, April 29 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enc.com/fitness/tobacco-road!
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MASH (Boot Camp) - Slow Jo
Monday, April 29 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Flagship (Boot Camp) - Fruity Pebbles
Monday, April 29 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
WestSide Story
Monday, April 29 2024 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USABootcamp Workout
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The Place 2 Be - Proverbs Bible Study
Monday, April 29 2024 @ 6:00 pm - 7:00 pm
4658 Reedy Branch Rd, Winterville, NC 28590, USA -
Pub Run
Monday, April 29 2024 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
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- Tuesday, April 30 2024
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Heavy Drop Training
Tuesday, April 30 2024 @ 4:30 am - 5:15 am
Variable locations. check 1stf -
Ruck Ready (Ruck) -
Tuesday, April 30 2024 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Bench
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Eagles Ridge (Boot Camp) -
Tuesday, April 30 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Farmville - Tobacco Road (Kettlebell) -
Tuesday, April 30 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
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Run Strong (Run) - MARTA
Tuesday, April 30 2024 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Doppler
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The Sandlot (Run only) -
Tuesday, April 30 2024 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Redbox
Distance running (4.5 ~ 5.5 mi depending on your pace) -
PAX Lunch - Gyro Special
Tuesday, April 30 2024 @ 12:00 pm - 1:00 pm
Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United StatesQ - Cousin IT
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- Wednesday, May 01 2024
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Heavy Drop Training
Wednesday, May 01 2024 @ 4:15 am - 5:00 am
Variable locations/Times. check 1stf -
Broga (Yoga) - Abu
Wednesday, May 01 2024 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
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Ruck On (Ruck Miles) - Lynyrd Skynyrd
Wednesday, May 01 2024 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Brownie
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Farmville - Tobacco Road (Ultimate Frisbee) -
Wednesday, May 01 2024 @ 5:30 am - 6:15 am
Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enec.com/fitness/tobacco-road!
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The Flagship (Boot Camp) - Monthly PT Test - Oregon Trail
Wednesday, May 01 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
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The School Yard (Boot Camp) - Bono
Wednesday, May 01 2024 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Catdaddy
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
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Pub Run
Wednesday, May 01 2024 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, May 01 2024 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
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- Thursday, May 02 2024
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Farmville - Tobacco Road (Kettlebell) -
Thursday, May 02 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
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The Clydesdales (Boot Camp) -GMOOOO
Thursday, May 02 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
See www.f3enc.com/fitness/the-clydesdales for more info!
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The Good Fight (Kettlebells) - Dirty Deeds
Thursday, May 02 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Mr. Belding
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The Rush (Run) -
Thursday, May 02 2024 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Nemo
See www.f3enc.com/fitness/the-rush for more info!
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Gold Rush (Boot Camp) -
Thursday, May 02 2024 @ 7:00 am - 7:45 am
Cupola, Greenville, NC 27858, USASite Q - Dumbell
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- Friday, May 03 2024
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Heavy Drop Training
Friday, May 03 2024 @ 4:45 am - 5:30 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA -
The Flagship (The Crucible 30/30) -
Friday, May 03 2024 @ 5:15 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
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Broga (Yoga) - Abu
Friday, May 03 2024 @ 5:30 am - 6:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
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Farmville - Tobacco Road (Boot Camp) -
Friday, May 03 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enc.com/fitness/tobacco-road!
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First Aid (Boot Camp) - Joker
Friday, May 03 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Interval Running) -
Friday, May 03 2024 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
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Watchtower (Sandbag) - Davidian
Friday, May 03 2024 @ 5:30 am - 6:15 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAHost Workout Q - Mahi
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. -
PAX Lunch
Friday, May 03 2024 @ 12:00 pm - 1:00 pm
Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USAFriday standing lunch!
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- Saturday, May 04 2024
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Arlington Motor Speedway (Run) -
Saturday, May 04 2024 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - BigRig
Distance running (6 ~ 7 mi depending on your pace) -
Boyd Lee Beatdown (Kettlebells) - Bouncer
Saturday, May 04 2024 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
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Neuse River Bridge Run
Saturday, May 04 2024 @ 7:00 am - 10:00 am
New Bern, NC, USACSAUP
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The Storm (Ruck) -
Saturday, May 04 2024 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Floppy Disk
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May the Fourth Frisbee Tourney and Cookout
Saturday, May 04 2024 @ 8:00 am - 12:00 pm
Greenville Christian Academy, 1621 Greenville Blvd SW, Greenville, NC 27834, USA -
PAX Pickleball
Saturday, May 04 2024 @ 9:00 am - 11:00 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
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- Sunday, May 05 2024
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The Commons (Run and Ruck) -
Sunday, May 05 2024 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - Espresso
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) -
QSource
Sunday, May 05 2024 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAJoin us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations.
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- Monday, May 06 2024
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Heavy Drop Training
Monday, May 06 2024 @ 4:15 am - 5:00 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA -
Pray First
Monday, May 06 2024 @ 5:00 am - 5:20 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Q - Padre
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QSource Ruck - Short Sale
Monday, May 06 2024 @ 5:00 am - 5:20 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Weighted Cardio) - Rafiki
Monday, May 06 2024 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
Extreme Cardio! Prepare to move yourself and some weight! -
Farmville - Tobacco Road (Boot Camp) -
Monday, May 06 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enc.com/fitness/tobacco-road!
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MASH (Boot Camp) - Slim Jim
Monday, May 06 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Flagship (Boot Camp) -
Monday, May 06 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
WestSide Story
Monday, May 06 2024 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USABootcamp Workout
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The Place 2 Be - Proverbs Bible Study
Monday, May 06 2024 @ 6:00 pm - 7:00 pm
4658 Reedy Branch Rd, Winterville, NC 28590, USA -
Pub Run
Monday, May 06 2024 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
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- Tuesday, May 07 2024
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-
Heavy Drop Training
Tuesday, May 07 2024 @ 4:30 am - 5:15 am
Variable locations. check 1stf -
Ruck Ready (Ruck) -
Tuesday, May 07 2024 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Bench
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Eagles Ridge (Boot Camp) -
Tuesday, May 07 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Farmville - Tobacco Road (Kettlebell) -
Tuesday, May 07 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
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Run Strong (Run) - Soft Serve
Tuesday, May 07 2024 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Doppler
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The Sandlot (Run only) -
Tuesday, May 07 2024 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Redbox
Distance running (4.5 ~ 5.5 mi depending on your pace) -
PAX Lunch - Gyro Special
Tuesday, May 07 2024 @ 12:00 pm - 1:00 pm
Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United StatesQ - Cousin IT
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- Wednesday, May 08 2024
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Heavy Drop Training
Wednesday, May 08 2024 @ 4:15 am - 5:00 am
Variable locations/Times. check 1stf -
Broga (Yoga) - Abu
Wednesday, May 08 2024 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
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Ruck On (Ruck Miles) - Duff
Wednesday, May 08 2024 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Brownie
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Farmville - Tobacco Road (Ultimate Frisbee) -
Wednesday, May 08 2024 @ 5:30 am - 6:15 am
Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enec.com/fitness/tobacco-road!
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The Flagship (Boot Camp) - Cold Cut
Wednesday, May 08 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
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The School Yard (Boot Camp) - Softserve
Wednesday, May 08 2024 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Catdaddy
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
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Pub Run
Wednesday, May 08 2024 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, May 08 2024 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
-
- Thursday, May 09 2024
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Farmville - Tobacco Road (Kettlebell) -
Thursday, May 09 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
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The Clydesdales (Boot Camp) -Slow Jo (VQ)
Thursday, May 09 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
See www.f3enc.com/fitness/the-clydesdales for more info!
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The Good Fight (Kettlebells) -
Thursday, May 09 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Mr. Belding
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The Rush (Run) - Soft Serve
Thursday, May 09 2024 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Nemo
See www.f3enc.com/fitness/the-rush for more info!
-
Gold Rush (Boot Camp) -
Thursday, May 09 2024 @ 7:00 am - 7:45 am
Cupola, Greenville, NC 27858, USASite Q - Dumbell
-
- Friday, May 10 2024
-
-
Heavy Drop Training
Friday, May 10 2024 @ 4:45 am - 5:30 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA -
Broga (Yoga) - Abu
Friday, May 10 2024 @ 5:30 am - 6:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Farmville - Tobacco Road (Boot Camp) -
Friday, May 10 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enc.com/fitness/tobacco-road!
-
First Aid (Boot Camp) - Bono
Friday, May 10 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Interval Running) -
Friday, May 10 2024 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
-
The Flagship (Bootcamp) - Toothpick (VQ)
Friday, May 10 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
Watchtower (Sandbag) - Soft Serve
Friday, May 10 2024 @ 5:30 am - 6:15 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAHost Workout Q - Mahi
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. -
Brotherhood Breakfast
Friday, May 10 2024 @ 6:45 am - 7:45 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USABrotherhood Breakfast is a time for men to come together for a catered breakfast, scripture reading, and a time of community. Our heartbeat for Brotherhood breakfasts is to empower men to stand side-by-side as a brotherhood of men running after Jesus together.
This event requires prior registration, often free but sometimes requires $10 payment.
-
PAX Lunch
Friday, May 10 2024 @ 12:00 pm - 1:00 pm
Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USAFriday standing lunch!
-
- Saturday, May 11 2024
-
-
Arlington Motor Speedway (Run) -Soft serve
Saturday, May 11 2024 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - BigRig
Distance running (6 ~ 7 mi depending on your pace) -
Boyd Lee Beatdown (Kettlebells) -
Saturday, May 11 2024 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
-
The Storm (Ruck) -
Saturday, May 11 2024 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Floppy Disk
-
2.0/Family Kickball
Saturday, May 11 2024 @ 8:30 am - 11:00 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
PAX Pickleball
Saturday, May 11 2024 @ 9:00 am - 11:00 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
- Sunday, May 12 2024
-
-
The Commons (Run and Ruck) -
Sunday, May 12 2024 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - Espresso
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) -
QSource
Sunday, May 12 2024 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAJoin us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations.
-
- Monday, May 13 2024
-
-
Heavy Drop Training
Monday, May 13 2024 @ 4:15 am - 5:00 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA -
Pray First
Monday, May 13 2024 @ 5:00 am - 5:20 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Q - Padre
-
QSource Ruck -
Monday, May 13 2024 @ 5:00 am - 5:20 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Weighted Cardio) - Doppler
Monday, May 13 2024 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
Extreme Cardio! Prepare to move yourself and some weight! -
Farmville - Tobacco Road (Boot Camp) -
Monday, May 13 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enc.com/fitness/tobacco-road!
-
MASH (Boot Camp) -
Monday, May 13 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Flagship (Boot Camp) -
Monday, May 13 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
WestSide Story
Monday, May 13 2024 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USABootcamp Workout
-
The Place 2 Be - Proverbs Bible Study
Monday, May 13 2024 @ 6:00 pm - 7:00 pm
4658 Reedy Branch Rd, Winterville, NC 28590, USA -
Pub Run
Monday, May 13 2024 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
-
- Tuesday, May 14 2024
-
-
Heavy Drop Training
Tuesday, May 14 2024 @ 4:30 am - 5:15 am
Variable locations. check 1stf -
Ruck Ready (Ruck) -
Tuesday, May 14 2024 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Bench
-
Eagles Ridge (Boot Camp) -
Tuesday, May 14 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Farmville - Tobacco Road (Kettlebell) -
Tuesday, May 14 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
Run Strong (Run) - Bouncer
Tuesday, May 14 2024 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Doppler
-
The Sandlot (Run only) -
Tuesday, May 14 2024 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Redbox
Distance running (4.5 ~ 5.5 mi depending on your pace) -
PAX Lunch - Gyro Special
Tuesday, May 14 2024 @ 12:00 pm - 1:00 pm
Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United StatesQ - Cousin IT
-
- Wednesday, May 15 2024
-
-
Heavy Drop Training
Wednesday, May 15 2024 @ 4:15 am - 5:00 am
Variable locations/Times. check 1stf -
Broga (Yoga) - Abu
Wednesday, May 15 2024 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Ruck On (Ruck Miles) - GMOOOOO
Wednesday, May 15 2024 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Brownie
-
Farmville - Tobacco Road (Ultimate Frisbee) -
Wednesday, May 15 2024 @ 5:30 am - 6:15 am
Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enec.com/fitness/tobacco-road!
-
The Flagship (Boot Camp) - Joker
Wednesday, May 15 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
-
The School Yard (Boot Camp) -
Wednesday, May 15 2024 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Catdaddy
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
-
Pub Run
Wednesday, May 15 2024 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, May 15 2024 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
-
- Thursday, May 16 2024
-
-
Farmville - Tobacco Road (Kettlebell) -
Thursday, May 16 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Clydesdales (Boot Camp) -
Thursday, May 16 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
See www.f3enc.com/fitness/the-clydesdales for more info!
-
The Good Fight (Kettlebells) -
Thursday, May 16 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Mr. Belding
-
The Rush (Run) -
Thursday, May 16 2024 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Nemo
See www.f3enc.com/fitness/the-rush for more info!
-
Gold Rush (Boot Camp) -
Thursday, May 16 2024 @ 7:00 am - 7:45 am
Cupola, Greenville, NC 27858, USASite Q - Dumbell
-
Thirsty Thursday Hoppy Hour - Pitt Street Brewery
Thursday, May 16 2024 @ 5:30 pm - 7:00 pm
-
- Friday, May 17 2024
-
-
Heavy Drop Training
Friday, May 17 2024 @ 4:45 am - 5:30 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA -
The Flagship (The Crucible 30/30) -
Friday, May 17 2024 @ 5:15 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
Broga (Yoga) - Abu
Friday, May 17 2024 @ 5:30 am - 6:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Farmville - Tobacco Road (Boot Camp) -
Friday, May 17 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enc.com/fitness/tobacco-road!
-
First Aid (Boot Camp) -
Friday, May 17 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Interval Running) -
Friday, May 17 2024 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
-
Watchtower (Sandbag) -
Friday, May 17 2024 @ 5:30 am - 6:15 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAHost Workout Q - Mahi
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. -
PAX Lunch
Friday, May 17 2024 @ 12:00 pm - 1:00 pm
Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USAFriday standing lunch!
-
- Saturday, May 18 2024
-
-
Arlington Motor Speedway (Run) -
Saturday, May 18 2024 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - BigRig
Distance running (6 ~ 7 mi depending on your pace) -
Boyd Lee Beatdown (Kettlebells) -
Saturday, May 18 2024 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
-
The Storm (Ruck) -
Saturday, May 18 2024 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Floppy Disk
-
The Titan (F3 Wilson CSAUP)
Saturday, May 18 2024 @ 7:00 am - 11:00 am
Register here: https://forms.gle/VVV7FoYnZhz9facE6
https://danielbullard82.wixsite.com/f3wilson/single-project
-
PAX Pickleball
Saturday, May 18 2024 @ 9:00 am - 11:00 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
-
- Sunday, May 19 2024
-
-
The Commons (Run and Ruck) -
Sunday, May 19 2024 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - Espresso
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) -
QSource
Sunday, May 19 2024 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAJoin us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations.
-
- Monday, May 20 2024
-
-
Heavy Drop Training
Monday, May 20 2024 @ 4:15 am - 5:00 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA -
Pray First
Monday, May 20 2024 @ 5:00 am - 5:20 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Q - Padre
-
QSource Ruck -
Monday, May 20 2024 @ 5:00 am - 5:20 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Weighted Cardio) - Mahi
Monday, May 20 2024 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
Extreme Cardio! Prepare to move yourself and some weight! -
Farmville - Tobacco Road (Boot Camp) -
Monday, May 20 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enc.com/fitness/tobacco-road!
-
MASH (Boot Camp) -
Monday, May 20 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Flagship (Boot Camp) -
Monday, May 20 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
WestSide Story
Monday, May 20 2024 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USABootcamp Workout
-
The Place 2 Be - Proverbs Bible Study
Monday, May 20 2024 @ 6:00 pm - 7:00 pm
4658 Reedy Branch Rd, Winterville, NC 28590, USA -
Pub Run
Monday, May 20 2024 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
-
- Tuesday, May 21 2024
-
-
Heavy Drop Training
Tuesday, May 21 2024 @ 4:30 am - 5:15 am
Variable locations. check 1stf -
Ruck Ready (Ruck) -
Tuesday, May 21 2024 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Bench
-
Eagles Ridge (Boot Camp) -
Tuesday, May 21 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Farmville - Tobacco Road (Kettlebell) -
Tuesday, May 21 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
Run Strong (Run) -
Tuesday, May 21 2024 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Doppler
-
The Sandlot (Run only) -
Tuesday, May 21 2024 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Redbox
Distance running (4.5 ~ 5.5 mi depending on your pace) -
PAX Lunch - Gyro Special
Tuesday, May 21 2024 @ 12:00 pm - 1:00 pm
Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United StatesQ - Cousin IT
-
- Wednesday, May 22 2024
-
-
Heavy Drop Training
Wednesday, May 22 2024 @ 4:15 am - 5:00 am
Variable locations/Times. check 1stf -
Broga (Yoga) - Abu
Wednesday, May 22 2024 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Ruck On (Ruck Miles) - Espresso
Wednesday, May 22 2024 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Brownie
-
Farmville - Tobacco Road (Ultimate Frisbee) -
Wednesday, May 22 2024 @ 5:30 am - 6:15 am
Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enec.com/fitness/tobacco-road!
-
The Flagship (Boot Camp) -
Wednesday, May 22 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
-
The School Yard (Boot Camp) -
Wednesday, May 22 2024 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Catdaddy
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
-
Pub Run
Wednesday, May 22 2024 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, May 22 2024 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
-
- Thursday, May 23 2024
-
-
Farmville - Tobacco Road (Kettlebell) -
Thursday, May 23 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Clydesdales (Boot Camp) -
Thursday, May 23 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
See www.f3enc.com/fitness/the-clydesdales for more info!
-
The Good Fight (Kettlebells) -
Thursday, May 23 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Mr. Belding
-
The Rush (Run) -
Thursday, May 23 2024 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Nemo
See www.f3enc.com/fitness/the-rush for more info!
-
Gold Rush (Boot Camp) -
Thursday, May 23 2024 @ 7:00 am - 7:45 am
Cupola, Greenville, NC 27858, USASite Q - Dumbell
-
- Friday, May 24 2024
-
-
Heavy Drop Training
Friday, May 24 2024 @ 4:45 am - 5:30 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA -
Broga (Yoga) - Abu
Friday, May 24 2024 @ 5:30 am - 6:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Farmville - Tobacco Road (Boot Camp) -
Friday, May 24 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enc.com/fitness/tobacco-road!
-
First Aid (Boot Camp) -
Friday, May 24 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Interval Running) -
Friday, May 24 2024 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
-
The Flagship (Boot Camp) -
Friday, May 24 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
Watchtower (Sandbag) -
Friday, May 24 2024 @ 5:30 am - 6:15 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAHost Workout Q - Mahi
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. -
PAX Lunch
Friday, May 24 2024 @ 12:00 pm - 1:00 pm
Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USAFriday standing lunch!
-
- Saturday, May 25 2024
-
-
Arlington Motor Speedway (Run) -
Saturday, May 25 2024 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - BigRig
Distance running (6 ~ 7 mi depending on your pace) -
Boyd Lee Beatdown (Kettlebells) -
Saturday, May 25 2024 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
-
The Storm (Ruck) -
Saturday, May 25 2024 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Floppy Disk
-
PAX Pickleball
Saturday, May 25 2024 @ 9:00 am - 11:00 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
-
- Sunday, May 26 2024
-
-
The Commons (Run and Ruck) -
Sunday, May 26 2024 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - Espresso
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) -
QSource
Sunday, May 26 2024 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAJoin us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations.
-
- Monday, May 27 2024
-
-
Heavy Drop Training
Monday, May 27 2024 @ 4:15 am - 5:00 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA -
Pray First
Monday, May 27 2024 @ 5:00 am - 5:20 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Q - Padre
-
QSource Ruck -
Monday, May 27 2024 @ 5:00 am - 5:20 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Weighted Cardio) -
Monday, May 27 2024 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
Extreme Cardio! Prepare to move yourself and some weight! -
Farmville - Tobacco Road (Boot Camp) -
Monday, May 27 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enc.com/fitness/tobacco-road!
-
MASH (Boot Camp) -
Monday, May 27 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Flagship (Boot Camp) -
Monday, May 27 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
WestSide Story
Monday, May 27 2024 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USABootcamp Workout
-
The Place 2 Be - Proverbs Bible Study
Monday, May 27 2024 @ 6:00 pm - 7:00 pm
4658 Reedy Branch Rd, Winterville, NC 28590, USA -
Pub Run
Monday, May 27 2024 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
-
- Tuesday, May 28 2024
-
-
Heavy Drop Training
Tuesday, May 28 2024 @ 4:30 am - 5:15 am
Variable locations. check 1stf -
Ruck Ready (Ruck) -
Tuesday, May 28 2024 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Bench
-
Eagles Ridge (Boot Camp) -
Tuesday, May 28 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Farmville - Tobacco Road (Kettlebell) -
Tuesday, May 28 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
Run Strong (Run) -
Tuesday, May 28 2024 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Doppler
-
The Sandlot (Run only) -
Tuesday, May 28 2024 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Redbox
Distance running (4.5 ~ 5.5 mi depending on your pace) -
PAX Lunch - Gyro Special
Tuesday, May 28 2024 @ 12:00 pm - 1:00 pm
Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United StatesQ - Cousin IT
-
- Wednesday, May 29 2024
-
-
Heavy Drop Training
Wednesday, May 29 2024 @ 4:15 am - 5:00 am
Variable locations/Times. check 1stf -
Broga (Yoga) - Abu
Wednesday, May 29 2024 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Ruck On (Ruck Miles) - Haavaad
Wednesday, May 29 2024 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Brownie
-
Farmville - Tobacco Road (Ultimate Frisbee) -
Wednesday, May 29 2024 @ 5:30 am - 6:15 am
Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enec.com/fitness/tobacco-road!
-
The Flagship (Boot Camp) -
Wednesday, May 29 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
-
The School Yard (Boot Camp) -
Wednesday, May 29 2024 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Catdaddy
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
-
Pub Run
Wednesday, May 29 2024 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, May 29 2024 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
-
- Thursday, May 30 2024
-
-
Farmville - Tobacco Road (Kettlebell) -
Thursday, May 30 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Clydesdales (Boot Camp) -
Thursday, May 30 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
See www.f3enc.com/fitness/the-clydesdales for more info!
-
The Good Fight (Kettlebells) -
Thursday, May 30 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Mr. Belding
-
The Rush (Run) -
Thursday, May 30 2024 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Nemo
See www.f3enc.com/fitness/the-rush for more info!
-
Gold Rush (Boot Camp) -
Thursday, May 30 2024 @ 7:00 am - 7:45 am
Cupola, Greenville, NC 27858, USASite Q - Dumbell
-
- Friday, May 31 2024
-
-
Heavy Drop Training
Friday, May 31 2024 @ 4:45 am - 5:30 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA -
Broga (Yoga) - Abu
Friday, May 31 2024 @ 5:30 am - 6:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Farmville - Tobacco Road (Boot Camp) -
Friday, May 31 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enc.com/fitness/tobacco-road!
-
First Aid (Boot Camp) -
Friday, May 31 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Interval Running) -
Friday, May 31 2024 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
-
The Flagship (Boot Camp) -
Friday, May 31 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
Watchtower (Sandbag) -
Friday, May 31 2024 @ 5:30 am - 6:15 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAHost Workout Q - Mahi
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. -
PAX Lunch
Friday, May 31 2024 @ 12:00 pm - 1:00 pm
Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USAFriday standing lunch!
-
- Saturday, June 01 2024
-
-
Arlington Motor Speedway (Run) -
Saturday, June 01 2024 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - BigRig
Distance running (6 ~ 7 mi depending on your pace) -
Boyd Lee Beatdown (Kettlebells) -
Saturday, June 01 2024 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
-
The Storm (Ruck) -
Saturday, June 01 2024 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Floppy Disk
-
PAX Pickleball
Saturday, June 01 2024 @ 9:00 am - 11:00 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
-
- Sunday, June 02 2024
-
-
The Commons (Run and Ruck) -
Sunday, June 02 2024 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - Espresso
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) -
QSource
Sunday, June 02 2024 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAJoin us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations.
-
- Monday, June 03 2024
-
-
Heavy Drop Training
Monday, June 03 2024 @ 4:15 am - 5:00 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA -
Pray First
Monday, June 03 2024 @ 5:00 am - 5:20 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Q - Padre
-
QSource Ruck -
Monday, June 03 2024 @ 5:00 am - 5:20 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Weighted Cardio) -
Monday, June 03 2024 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
Extreme Cardio! Prepare to move yourself and some weight! -
Farmville - Tobacco Road (Boot Camp) -
Monday, June 03 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enc.com/fitness/tobacco-road!
-
MASH (Boot Camp) -
Monday, June 03 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Flagship (Boot Camp) -
Monday, June 03 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
WestSide Story
Monday, June 03 2024 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USABootcamp Workout
-
The Place 2 Be - Proverbs Bible Study
Monday, June 03 2024 @ 6:00 pm - 7:00 pm
4658 Reedy Branch Rd, Winterville, NC 28590, USA -
Pub Run
Monday, June 03 2024 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
-
- Tuesday, June 04 2024
-
-
Heavy Drop Training
Tuesday, June 04 2024 @ 4:30 am - 5:15 am
Variable locations. check 1stf -
Ruck Ready (Ruck) -
Tuesday, June 04 2024 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Bench
-
Eagles Ridge (Boot Camp) -
Tuesday, June 04 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Farmville - Tobacco Road (Kettlebell) -
Tuesday, June 04 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
Run Strong (Run) -
Tuesday, June 04 2024 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Doppler
-
The Sandlot (Run only) -
Tuesday, June 04 2024 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Redbox
Distance running (4.5 ~ 5.5 mi depending on your pace) -
PAX Lunch - Gyro Special
Tuesday, June 04 2024 @ 12:00 pm - 1:00 pm
Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United StatesQ - Cousin IT
-
- Wednesday, June 05 2024
-
-
Heavy Drop Training
Wednesday, June 05 2024 @ 4:15 am - 5:00 am
Variable locations/Times. check 1stf -
Broga (Yoga) - Abu
Wednesday, June 05 2024 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Ruck On (Ruck Miles) - Koolaid
Wednesday, June 05 2024 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Brownie
-
Farmville - Tobacco Road (Ultimate Frisbee) -
Wednesday, June 05 2024 @ 5:30 am - 6:15 am
Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enec.com/fitness/tobacco-road!
-
The Flagship (Boot Camp) -
Wednesday, June 05 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
-
The School Yard (Boot Camp) -
Wednesday, June 05 2024 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Catdaddy
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
-
Pub Run
Wednesday, June 05 2024 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, June 05 2024 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
-
- Thursday, June 06 2024
-
-
Farmville - Tobacco Road (Kettlebell) -
Thursday, June 06 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Clydesdales (Boot Camp) -
Thursday, June 06 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
See www.f3enc.com/fitness/the-clydesdales for more info!
-
The Good Fight (Kettlebells) -
Thursday, June 06 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Mr. Belding
-
The Rush (Run) -
Thursday, June 06 2024 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Nemo
See www.f3enc.com/fitness/the-rush for more info!
-
Gold Rush (Boot Camp) -
Thursday, June 06 2024 @ 7:00 am - 7:45 am
Cupola, Greenville, NC 27858, USASite Q - Dumbell
-
- Friday, June 07 2024
-
-
Heavy Drop Training
Friday, June 07 2024 @ 4:45 am - 5:30 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA -
The Flagship (The Crucible 30/30) -
Friday, June 07 2024 @ 5:15 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
-
Broga (Yoga) - Abu
Friday, June 07 2024 @ 5:30 am - 6:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Farmville - Tobacco Road (Boot Camp) -
Friday, June 07 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enc.com/fitness/tobacco-road!
-
First Aid (Boot Camp) -
Friday, June 07 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Interval Running) -
Friday, June 07 2024 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
-
Watchtower (Sandbag) -
Friday, June 07 2024 @ 5:30 am - 6:15 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAHost Workout Q - Mahi
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. -
PAX Lunch
Friday, June 07 2024 @ 12:00 pm - 1:00 pm
Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USAFriday standing lunch!
-
- Saturday, June 08 2024
-
-
Arlington Motor Speedway (Run) -
Saturday, June 08 2024 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - BigRig
Distance running (6 ~ 7 mi depending on your pace) -
Boyd Lee Beatdown (Kettlebells) -
Saturday, June 08 2024 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
-
The Storm (Ruck) -
Saturday, June 08 2024 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Floppy Disk
-
PAX Pickleball
Saturday, June 08 2024 @ 9:00 am - 11:00 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
-
- Sunday, June 09 2024
-
-
The Commons (Run and Ruck) -
Sunday, June 09 2024 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - Espresso
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) -
QSource
Sunday, June 09 2024 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAJoin us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations.
-
- Monday, June 10 2024
-
-
Heavy Drop Training
Monday, June 10 2024 @ 4:15 am - 5:00 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA -
Pray First
Monday, June 10 2024 @ 5:00 am - 5:20 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Q - Padre
-
QSource Ruck -
Monday, June 10 2024 @ 5:00 am - 5:20 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Weighted Cardio) -
Monday, June 10 2024 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
Extreme Cardio! Prepare to move yourself and some weight! -
Farmville - Tobacco Road (Boot Camp) -
Monday, June 10 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enc.com/fitness/tobacco-road!
-
MASH (Boot Camp) -
Monday, June 10 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Flagship (Boot Camp) -
Monday, June 10 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
WestSide Story
Monday, June 10 2024 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USABootcamp Workout
-
The Place 2 Be - Proverbs Bible Study
Monday, June 10 2024 @ 6:00 pm - 7:00 pm
4658 Reedy Branch Rd, Winterville, NC 28590, USA -
Pub Run
Monday, June 10 2024 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
-
- Tuesday, June 11 2024
-
-
Heavy Drop Training
Tuesday, June 11 2024 @ 4:30 am - 5:15 am
Variable locations. check 1stf -
Ruck Ready (Ruck) -
Tuesday, June 11 2024 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Bench
-
Eagles Ridge (Boot Camp) -
Tuesday, June 11 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Farmville - Tobacco Road (Kettlebell) -
Tuesday, June 11 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
Run Strong (Run) -
Tuesday, June 11 2024 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Doppler
-
The Sandlot (Run only) -
Tuesday, June 11 2024 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Redbox
Distance running (4.5 ~ 5.5 mi depending on your pace) -
PAX Lunch - Gyro Special
Tuesday, June 11 2024 @ 12:00 pm - 1:00 pm
Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United StatesQ - Cousin IT
-
- Wednesday, June 12 2024
-
-
Heavy Drop Training
Wednesday, June 12 2024 @ 4:15 am - 5:00 am
Variable locations/Times. check 1stf -
Broga (Yoga) - Abu
Wednesday, June 12 2024 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Ruck On (Ruck Miles) -
Wednesday, June 12 2024 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Brownie
-
Farmville - Tobacco Road (Ultimate Frisbee) -
Wednesday, June 12 2024 @ 5:30 am - 6:15 am
Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enec.com/fitness/tobacco-road!
-
The Flagship (Boot Camp) -
Wednesday, June 12 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
-
The School Yard (Boot Camp) -
Wednesday, June 12 2024 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Catdaddy
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
-
Pub Run
Wednesday, June 12 2024 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, June 12 2024 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
-
- Thursday, June 13 2024
-
-
Farmville - Tobacco Road (Kettlebell) -
Thursday, June 13 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Clydesdales (Boot Camp) -
Thursday, June 13 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
See www.f3enc.com/fitness/the-clydesdales for more info!
-
The Good Fight (Kettlebells) -
Thursday, June 13 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Mr. Belding
-
The Rush (Run) -
Thursday, June 13 2024 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Nemo
See www.f3enc.com/fitness/the-rush for more info!
-
Gold Rush (Boot Camp) -
Thursday, June 13 2024 @ 7:00 am - 7:45 am
Cupola, Greenville, NC 27858, USASite Q - Dumbell
-
- Friday, June 14 2024
-
-
Heavy Drop Training
Friday, June 14 2024 @ 4:45 am - 5:30 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA -
Broga (Yoga) - Abu
Friday, June 14 2024 @ 5:30 am - 6:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Farmville - Tobacco Road (Boot Camp) -
Friday, June 14 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enc.com/fitness/tobacco-road!
-
First Aid (Boot Camp) -
Friday, June 14 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Interval Running) -
Friday, June 14 2024 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
-
The Flagship (Bootcamp) -
Friday, June 14 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
Watchtower (Sandbag) -
Friday, June 14 2024 @ 5:30 am - 6:15 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAHost Workout Q - Mahi
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. -
Brotherhood Breakfast
Friday, June 14 2024 @ 6:45 am - 7:45 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USABrotherhood Breakfast is a time for men to come together for a catered breakfast, scripture reading, and a time of community. Our heartbeat for Brotherhood breakfasts is to empower men to stand side-by-side as a brotherhood of men running after Jesus together.
This event requires prior registration, often free but sometimes requires $10 payment.
-
PAX Lunch
Friday, June 14 2024 @ 12:00 pm - 1:00 pm
Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USAFriday standing lunch!
-
- Saturday, June 15 2024
-
-
Arlington Motor Speedway (Run) -
Saturday, June 15 2024 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - BigRig
Distance running (6 ~ 7 mi depending on your pace) -
Boyd Lee Beatdown (Kettlebells) -
Saturday, June 15 2024 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
-
The Storm (Ruck) -
Saturday, June 15 2024 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Floppy Disk
-
PAX Pickleball
Saturday, June 15 2024 @ 9:00 am - 11:00 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
-
- Sunday, June 16 2024
-
-
The Commons (Run and Ruck) -
Sunday, June 16 2024 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - Espresso
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) -
QSource
Sunday, June 16 2024 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAJoin us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations.
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- Monday, June 17 2024
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Heavy Drop Training
Monday, June 17 2024 @ 4:15 am - 5:00 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA -
Pray First
Monday, June 17 2024 @ 5:00 am - 5:20 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Q - Padre
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QSource Ruck -
Monday, June 17 2024 @ 5:00 am - 5:20 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Weighted Cardio) -
Monday, June 17 2024 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
Extreme Cardio! Prepare to move yourself and some weight! -
Farmville - Tobacco Road (Boot Camp) -
Monday, June 17 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enc.com/fitness/tobacco-road!
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MASH (Boot Camp) -
Monday, June 17 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Flagship (Boot Camp) -
Monday, June 17 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
WestSide Story
Monday, June 17 2024 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USABootcamp Workout
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The Place 2 Be - Proverbs Bible Study
Monday, June 17 2024 @ 6:00 pm - 7:00 pm
4658 Reedy Branch Rd, Winterville, NC 28590, USA -
Pub Run
Monday, June 17 2024 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
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- Tuesday, June 18 2024
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Heavy Drop Training
Tuesday, June 18 2024 @ 4:30 am - 5:15 am
Variable locations. check 1stf -
Ruck Ready (Ruck) -
Tuesday, June 18 2024 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Bench
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Eagles Ridge (Boot Camp) -
Tuesday, June 18 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Farmville - Tobacco Road (Kettlebell) -
Tuesday, June 18 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
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Run Strong (Run) -
Tuesday, June 18 2024 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Doppler
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The Sandlot (Run only) -
Tuesday, June 18 2024 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Redbox
Distance running (4.5 ~ 5.5 mi depending on your pace) -
PAX Lunch - Gyro Special
Tuesday, June 18 2024 @ 12:00 pm - 1:00 pm
Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United StatesQ - Cousin IT
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- Wednesday, June 19 2024
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Heavy Drop Training
Wednesday, June 19 2024 @ 4:15 am - 5:00 am
Variable locations/Times. check 1stf -
Broga (Yoga) - Abu
Wednesday, June 19 2024 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
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Ruck On (Ruck Miles) - Oregon Trail
Wednesday, June 19 2024 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Brownie
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Farmville - Tobacco Road (Ultimate Frisbee) -
Wednesday, June 19 2024 @ 5:30 am - 6:15 am
Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enec.com/fitness/tobacco-road!
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The Flagship (Boot Camp) -
Wednesday, June 19 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
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The School Yard (Boot Camp) -
Wednesday, June 19 2024 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Catdaddy
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
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Pub Run
Wednesday, June 19 2024 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, June 19 2024 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
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- Thursday, June 20 2024
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Farmville - Tobacco Road (Kettlebell) -
Thursday, June 20 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
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The Clydesdales (Boot Camp) -
Thursday, June 20 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
See www.f3enc.com/fitness/the-clydesdales for more info!
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The Good Fight (Kettlebells) -
Thursday, June 20 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Mr. Belding
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The Rush (Run) -
Thursday, June 20 2024 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Nemo
See www.f3enc.com/fitness/the-rush for more info!
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Gold Rush (Boot Camp) -
Thursday, June 20 2024 @ 7:00 am - 7:45 am
Cupola, Greenville, NC 27858, USASite Q - Dumbell
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- Friday, June 21 2024
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Heavy Drop Training
Friday, June 21 2024 @ 4:45 am - 5:30 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA -
The Flagship (The Crucible 30/30) -
Friday, June 21 2024 @ 5:15 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
Broga (Yoga) - Abu
Friday, June 21 2024 @ 5:30 am - 6:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
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Farmville - Tobacco Road (Boot Camp) -
Friday, June 21 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enc.com/fitness/tobacco-road!
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First Aid (Boot Camp) -
Friday, June 21 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Interval Running) -
Friday, June 21 2024 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
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Watchtower (Sandbag) -
Friday, June 21 2024 @ 5:30 am - 6:15 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAHost Workout Q - Mahi
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. -
PAX Lunch
Friday, June 21 2024 @ 12:00 pm - 1:00 pm
Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USAFriday standing lunch!
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- Saturday, June 22 2024
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Arlington Motor Speedway (Run) -
Saturday, June 22 2024 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - BigRig
Distance running (6 ~ 7 mi depending on your pace) -
Boyd Lee Beatdown (Kettlebells) -
Saturday, June 22 2024 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
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The Storm (Ruck) -
Saturday, June 22 2024 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Floppy Disk
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PAX Pickleball
Saturday, June 22 2024 @ 9:00 am - 11:00 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
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- Sunday, June 23 2024
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The Commons (Run and Ruck) -
Sunday, June 23 2024 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - Espresso
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) -
QSource
Sunday, June 23 2024 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAJoin us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations.
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- Monday, June 24 2024
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Heavy Drop Training
Monday, June 24 2024 @ 4:15 am - 5:00 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA -
Pray First
Monday, June 24 2024 @ 5:00 am - 5:20 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Q - Padre
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QSource Ruck -
Monday, June 24 2024 @ 5:00 am - 5:20 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Weighted Cardio) -
Monday, June 24 2024 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
Extreme Cardio! Prepare to move yourself and some weight! -
Farmville - Tobacco Road (Boot Camp) -
Monday, June 24 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enc.com/fitness/tobacco-road!
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MASH (Boot Camp) -
Monday, June 24 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Flagship (Boot Camp) -
Monday, June 24 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
WestSide Story
Monday, June 24 2024 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USABootcamp Workout
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The Place 2 Be - Proverbs Bible Study
Monday, June 24 2024 @ 6:00 pm - 7:00 pm
4658 Reedy Branch Rd, Winterville, NC 28590, USA -
Pub Run
Monday, June 24 2024 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
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- Tuesday, June 25 2024
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Heavy Drop Training
Tuesday, June 25 2024 @ 4:30 am - 5:15 am
Variable locations. check 1stf -
Ruck Ready (Ruck) -
Tuesday, June 25 2024 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Bench
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Eagles Ridge (Boot Camp) -
Tuesday, June 25 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Farmville - Tobacco Road (Kettlebell) -
Tuesday, June 25 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
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Run Strong (Run) -
Tuesday, June 25 2024 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Doppler
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The Sandlot (Run only) -
Tuesday, June 25 2024 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Redbox
Distance running (4.5 ~ 5.5 mi depending on your pace) -
PAX Lunch - Gyro Special
Tuesday, June 25 2024 @ 12:00 pm - 1:00 pm
Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United StatesQ - Cousin IT
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- Wednesday, June 26 2024
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Heavy Drop Training
Wednesday, June 26 2024 @ 4:15 am - 5:00 am
Variable locations/Times. check 1stf -
Broga (Yoga) - Abu
Wednesday, June 26 2024 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
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Ruck On (Ruck Miles) -
Wednesday, June 26 2024 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Brownie
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Farmville - Tobacco Road (Ultimate Frisbee) -
Wednesday, June 26 2024 @ 5:30 am - 6:15 am
Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enec.com/fitness/tobacco-road!
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The Flagship (Boot Camp) -
Wednesday, June 26 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
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The School Yard (Boot Camp) -
Wednesday, June 26 2024 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Catdaddy
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
-
Pub Run
Wednesday, June 26 2024 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, June 26 2024 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
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- Thursday, June 27 2024
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Farmville - Tobacco Road (Kettlebell) -
Thursday, June 27 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
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The Clydesdales (Boot Camp) -
Thursday, June 27 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
See www.f3enc.com/fitness/the-clydesdales for more info!
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The Good Fight (Kettlebells) -
Thursday, June 27 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Mr. Belding
-
The Rush (Run) -
Thursday, June 27 2024 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Nemo
See www.f3enc.com/fitness/the-rush for more info!
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Gold Rush (Boot Camp) -
Thursday, June 27 2024 @ 7:00 am - 7:45 am
Cupola, Greenville, NC 27858, USASite Q - Dumbell
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- Friday, June 28 2024
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-
Heavy Drop Training
Friday, June 28 2024 @ 4:45 am - 5:30 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA -
Broga (Yoga) - Abu
Friday, June 28 2024 @ 5:30 am - 6:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
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Farmville - Tobacco Road (Boot Camp) -
Friday, June 28 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enc.com/fitness/tobacco-road!
-
First Aid (Boot Camp) -
Friday, June 28 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Interval Running) -
Friday, June 28 2024 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
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The Flagship (Boot Camp) -
Friday, June 28 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
The Flagship (Boot Camp) -
Friday, June 28 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
Watchtower (Sandbag) -
Friday, June 28 2024 @ 5:30 am - 6:15 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAHost Workout Q - Mahi
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. -
PAX Lunch
Friday, June 28 2024 @ 12:00 pm - 1:00 pm
Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USAFriday standing lunch!
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- Saturday, June 29 2024
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Arlington Motor Speedway (Run) -
Saturday, June 29 2024 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - BigRig
Distance running (6 ~ 7 mi depending on your pace) -
Boyd Lee Beatdown (Kettlebells) -
Saturday, June 29 2024 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
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The Storm (Ruck) -
Saturday, June 29 2024 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Floppy Disk
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PAX Pickleball
Saturday, June 29 2024 @ 9:00 am - 11:00 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
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- Sunday, June 30 2024
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The Commons (Run and Ruck) -
Sunday, June 30 2024 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - Espresso
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) -
QSource
Sunday, June 30 2024 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAJoin us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations.
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- Monday, July 01 2024
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Heavy Drop Training
Monday, July 01 2024 @ 4:15 am - 5:00 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA -
Pray First
Monday, July 01 2024 @ 5:00 am - 5:20 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Q - Padre
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QSource Ruck -
Monday, July 01 2024 @ 5:00 am - 5:20 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Weighted Cardio) -
Monday, July 01 2024 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
Extreme Cardio! Prepare to move yourself and some weight! -
Farmville - Tobacco Road (Boot Camp) -
Monday, July 01 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enc.com/fitness/tobacco-road!
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MASH (Boot Camp) -
Monday, July 01 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Flagship (Boot Camp) -
Monday, July 01 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
WestSide Story
Monday, July 01 2024 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USABootcamp Workout
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The Place 2 Be - Proverbs Bible Study
Monday, July 01 2024 @ 6:00 pm - 7:00 pm
4658 Reedy Branch Rd, Winterville, NC 28590, USA -
Pub Run
Monday, July 01 2024 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
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- Tuesday, July 02 2024
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-
Heavy Drop Training
Tuesday, July 02 2024 @ 4:30 am - 5:15 am
Variable locations. check 1stf -
Ruck Ready (Ruck) -
Tuesday, July 02 2024 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Bench
-
Eagles Ridge (Boot Camp) -
Tuesday, July 02 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Farmville - Tobacco Road (Kettlebell) -
Tuesday, July 02 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
Run Strong (Run) -
Tuesday, July 02 2024 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Doppler
-
The Sandlot (Run only) -
Tuesday, July 02 2024 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Redbox
Distance running (4.5 ~ 5.5 mi depending on your pace) -
PAX Lunch - Gyro Special
Tuesday, July 02 2024 @ 12:00 pm - 1:00 pm
Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United StatesQ - Cousin IT
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- Wednesday, July 03 2024
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-
Heavy Drop Training
Wednesday, July 03 2024 @ 4:15 am - 5:00 am
Variable locations/Times. check 1stf -
Broga (Yoga) - Abu
Wednesday, July 03 2024 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Ruck On (Ruck Miles) -
Wednesday, July 03 2024 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Brownie
-
Farmville - Tobacco Road (Ultimate Frisbee) -
Wednesday, July 03 2024 @ 5:30 am - 6:15 am
Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enec.com/fitness/tobacco-road!
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The Flagship (Boot Camp) -
Wednesday, July 03 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
-
The School Yard (Boot Camp) -
Wednesday, July 03 2024 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Catdaddy
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
-
Pub Run
Wednesday, July 03 2024 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, July 03 2024 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
-
- Thursday, July 04 2024
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Farmville - Tobacco Road (Kettlebell) -
Thursday, July 04 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
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The Clydesdales (Boot Camp) -
Thursday, July 04 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
See www.f3enc.com/fitness/the-clydesdales for more info!
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The Good Fight (Kettlebells) -
Thursday, July 04 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Mr. Belding
-
The Rush (Run) -
Thursday, July 04 2024 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Nemo
See www.f3enc.com/fitness/the-rush for more info!
-
Gold Rush (Boot Camp) -
Thursday, July 04 2024 @ 7:00 am - 7:45 am
Cupola, Greenville, NC 27858, USASite Q - Dumbell
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- Friday, July 05 2024
-
-
Heavy Drop Training
Friday, July 05 2024 @ 4:45 am - 5:30 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA -
The Flagship (The Crucible 30/30) -
Friday, July 05 2024 @ 5:15 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
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Broga (Yoga) - Abu
Friday, July 05 2024 @ 5:30 am - 6:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
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Farmville - Tobacco Road (Boot Camp) -
Friday, July 05 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enc.com/fitness/tobacco-road!
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First Aid (Boot Camp) -
Friday, July 05 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Interval Running) -
Friday, July 05 2024 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
-
Watchtower (Sandbag) -
Friday, July 05 2024 @ 5:30 am - 6:15 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAHost Workout Q - Mahi
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. -
PAX Lunch
Friday, July 05 2024 @ 12:00 pm - 1:00 pm
Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USAFriday standing lunch!
-
- Saturday, July 06 2024
-
-
Arlington Motor Speedway (Run) -
Saturday, July 06 2024 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - BigRig
Distance running (6 ~ 7 mi depending on your pace) -
Boyd Lee Beatdown (Kettlebells) -
Saturday, July 06 2024 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
-
The Storm (Ruck) -
Saturday, July 06 2024 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Floppy Disk
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PAX Pickleball
Saturday, July 06 2024 @ 9:00 am - 11:00 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
-
- Sunday, July 07 2024
-
-
The Commons (Run and Ruck) -
Sunday, July 07 2024 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - Espresso
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) -
QSource
Sunday, July 07 2024 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAJoin us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations.
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- Monday, July 08 2024
-
-
Heavy Drop Training
Monday, July 08 2024 @ 4:15 am - 5:00 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA -
Pray First
Monday, July 08 2024 @ 5:00 am - 5:20 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Q - Padre
-
QSource Ruck -
Monday, July 08 2024 @ 5:00 am - 5:20 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Weighted Cardio) -
Monday, July 08 2024 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
Extreme Cardio! Prepare to move yourself and some weight! -
Farmville - Tobacco Road (Boot Camp) -
Monday, July 08 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enc.com/fitness/tobacco-road!
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MASH (Boot Camp) -
Monday, July 08 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Flagship (Boot Camp) -
Monday, July 08 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
WestSide Story
Monday, July 08 2024 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USABootcamp Workout
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The Place 2 Be - Proverbs Bible Study
Monday, July 08 2024 @ 6:00 pm - 7:00 pm
4658 Reedy Branch Rd, Winterville, NC 28590, USA -
Pub Run
Monday, July 08 2024 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
-
- Tuesday, July 09 2024
-
-
Heavy Drop Training
Tuesday, July 09 2024 @ 4:30 am - 5:15 am
Variable locations. check 1stf -
Ruck Ready (Ruck) -
Tuesday, July 09 2024 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Bench
-
Eagles Ridge (Boot Camp) -
Tuesday, July 09 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Farmville - Tobacco Road (Kettlebell) -
Tuesday, July 09 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
Run Strong (Run) -
Tuesday, July 09 2024 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Doppler
-
The Sandlot (Run only) -
Tuesday, July 09 2024 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Redbox
Distance running (4.5 ~ 5.5 mi depending on your pace) -
PAX Lunch - Gyro Special
Tuesday, July 09 2024 @ 12:00 pm - 1:00 pm
Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United StatesQ - Cousin IT
-
- Wednesday, July 10 2024
-
-
Heavy Drop Training
Wednesday, July 10 2024 @ 4:15 am - 5:00 am
Variable locations/Times. check 1stf -
Broga (Yoga) - Abu
Wednesday, July 10 2024 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Ruck On (Ruck Miles) -
Wednesday, July 10 2024 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Brownie
-
Farmville - Tobacco Road (Ultimate Frisbee) -
Wednesday, July 10 2024 @ 5:30 am - 6:15 am
Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enec.com/fitness/tobacco-road!
-
The Flagship (Boot Camp) -
Wednesday, July 10 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
-
The School Yard (Boot Camp) -
Wednesday, July 10 2024 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Catdaddy
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
-
Pub Run
Wednesday, July 10 2024 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, July 10 2024 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
-
- Thursday, July 11 2024
-
-
Farmville - Tobacco Road (Kettlebell) -
Thursday, July 11 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Clydesdales (Boot Camp) -
Thursday, July 11 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
See www.f3enc.com/fitness/the-clydesdales for more info!
-
The Good Fight (Kettlebells) -
Thursday, July 11 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Mr. Belding
-
The Rush (Run) -
Thursday, July 11 2024 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Nemo
See www.f3enc.com/fitness/the-rush for more info!
-
Gold Rush (Boot Camp) -
Thursday, July 11 2024 @ 7:00 am - 7:45 am
Cupola, Greenville, NC 27858, USASite Q - Dumbell
-
- Friday, July 12 2024
-
-
Heavy Drop Training
Friday, July 12 2024 @ 4:45 am - 5:30 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA -
Broga (Yoga) - Abu
Friday, July 12 2024 @ 5:30 am - 6:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Farmville - Tobacco Road (Boot Camp) -
Friday, July 12 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enc.com/fitness/tobacco-road!
-
First Aid (Boot Camp) -
Friday, July 12 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Interval Running) -
Friday, July 12 2024 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
-
The Flagship (Bootcamp) -
Friday, July 12 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
Watchtower (Sandbag) -
Friday, July 12 2024 @ 5:30 am - 6:15 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAHost Workout Q - Mahi
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. -
Brotherhood Breakfast
Friday, July 12 2024 @ 6:45 am - 7:45 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USABrotherhood Breakfast is a time for men to come together for a catered breakfast, scripture reading, and a time of community. Our heartbeat for Brotherhood breakfasts is to empower men to stand side-by-side as a brotherhood of men running after Jesus together.
This event requires prior registration, often free but sometimes requires $10 payment.
-
PAX Lunch
Friday, July 12 2024 @ 12:00 pm - 1:00 pm
Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USAFriday standing lunch!
-
- Saturday, July 13 2024
-
-
Arlington Motor Speedway (Run) -
Saturday, July 13 2024 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - BigRig
Distance running (6 ~ 7 mi depending on your pace) -
Boyd Lee Beatdown (Kettlebells) -
Saturday, July 13 2024 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
-
The Storm (Ruck) -
Saturday, July 13 2024 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Floppy Disk
-
PAX Pickleball
Saturday, July 13 2024 @ 9:00 am - 11:00 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
-
- Sunday, July 14 2024
-
-
The Commons (Run and Ruck) -
Sunday, July 14 2024 @ 5:30 am - 6:30 am
Town Common, Greenville, NC 27858, United StatesHost Workout Q - Espresso
2 Options: Low Impact Ruck or Walk and Distance Running (6 ~ 7 mi depending on your pace) -
QSource
Sunday, July 14 2024 @ 6:45 am - 7:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAJoin us weekly after The Commons as we read through QSource, Freed to Lead, or have impactful conversations.
-
- Monday, July 15 2024
-
-
Heavy Drop Training
Monday, July 15 2024 @ 4:15 am - 5:00 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USA -
Pray First
Monday, July 15 2024 @ 5:00 am - 5:20 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Q - Padre
-
QSource Ruck -
Monday, July 15 2024 @ 5:00 am - 5:20 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
A Boy Name Sue (Weighted Cardio) -
Monday, July 15 2024 @ 5:30 am - 6:15 am
Covenant Church, 4015 Corey Rd, Winterville, NC 28590, USAHost Workout Q - Dirty Deeds & Bouncer
Extreme Cardio! Prepare to move yourself and some weight! -
Farmville - Tobacco Road (Boot Camp) -
Monday, July 15 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enc.com/fitness/tobacco-road!
-
MASH (Boot Camp) -
Monday, July 15 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Blueprint
Backblasts - https://f3enc.com/category/backblasts/m-a-s-h/ -
The Flagship (Boot Camp) -
Monday, July 15 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Grammar
Backblasts - https://f3enc.com/category/backblasts/breakdown/ -
WestSide Story
Monday, July 15 2024 @ 5:30 am - 6:15 am
People's Baptist Church, 1621 Greenville Blvd SW, Greenville, NC 27834, USABootcamp Workout
-
The Place 2 Be - Proverbs Bible Study
Monday, July 15 2024 @ 6:00 pm - 7:00 pm
4658 Reedy Branch Rd, Winterville, NC 28590, USA -
Pub Run
Monday, July 15 2024 @ 6:15 pm - 7:15 pm
MPOURIUM, 814 Dickinson Ave, Greenville, NC 27834, USA
-
- Tuesday, July 16 2024
-
-
Heavy Drop Training
Tuesday, July 16 2024 @ 4:30 am - 5:15 am
Variable locations. check 1stf -
Ruck Ready (Ruck) -
Tuesday, July 16 2024 @ 5:15 am - 6:15 am
Keene Park, 4561 County Home Rd, Greenville, NC 27858, USAHost Workout Q - Bench
-
Eagles Ridge (Boot Camp) -
Tuesday, July 16 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Coat Hanger
Backblasts - https://f3enc.com/category/backblasts/eagles-ridge/ -
Farmville - Tobacco Road (Kettlebell) -
Tuesday, July 16 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
Run Strong (Run) -
Tuesday, July 16 2024 @ 5:30 am - 6:15 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USAHost Workout Q's - Doppler
-
The Sandlot (Run only) -
Tuesday, July 16 2024 @ 5:30 am - 6:15 am
Winterville Parks & Recreation, 332 Sylvania St, Winterville, NC 28590, USAHost Workout Q - Redbox
Distance running (4.5 ~ 5.5 mi depending on your pace) -
PAX Lunch - Gyro Special
Tuesday, July 16 2024 @ 12:00 pm - 1:00 pm
Habibi Mediterranian Grill 310 E Arlington Blvd, Greenville, NC 27858, United StatesQ - Cousin IT
-
- Wednesday, July 17 2024
-
-
Heavy Drop Training
Wednesday, July 17 2024 @ 4:15 am - 5:00 am
Variable locations/Times. check 1stf -
Broga (Yoga) - Abu
Wednesday, July 17 2024 @ 5:15 am - 6:00 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Ruck On (Ruck Miles) -
Wednesday, July 17 2024 @ 5:15 am - 6:15 am
Dowdy-Ficklen Stadium, 100 Ficklen Dr, Greenville, NC 27858, USAHost Workout Q - Brownie
-
Farmville - Tobacco Road (Ultimate Frisbee) -
Wednesday, July 17 2024 @ 5:30 am - 6:15 am
Farmville Central High School, 3308 E Wilson St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enec.com/fitness/tobacco-road!
-
The Flagship (Boot Camp) -
Wednesday, July 17 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesSee www.f3enc.com/fitness/the-flagship for more info!
-
The School Yard (Boot Camp) -
Wednesday, July 17 2024 @ 5:30 am - 6:15 am
E B Aycock Middle School 1325 Red Banks Rd, Greenville, NC 27858, United StatesHost Q - Catdaddy
Intense bootcamp workout, 2 mile or less. Coupons welcome, gloves optional
-
Pub Run
Wednesday, July 17 2024 @ 6:15 pm - 7:15 pm
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USA -
Theology by Fire
Wednesday, July 17 2024 @ 8:00 pm - 9:00 pm
https://twitter.com/GazelleF3 contact Gazelle for more information
-
- Thursday, July 18 2024
-
-
Farmville - Tobacco Road (Kettlebell) -
Thursday, July 18 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
-
The Clydesdales (Boot Camp) -
Thursday, July 18 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Host Workout Q - Grapevine
See www.f3enc.com/fitness/the-clydesdales for more info!
-
The Good Fight (Kettlebells) -
Thursday, July 18 2024 @ 5:30 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USAHost Workout Q - Mr. Belding
-
The Rush (Run) -
Thursday, July 18 2024 @ 5:30 am - 6:15 am
Fleet Feet Greenville, NC, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - Nemo
See www.f3enc.com/fitness/the-rush for more info!
-
Gold Rush (Boot Camp) -
Thursday, July 18 2024 @ 7:00 am - 7:45 am
Cupola, Greenville, NC 27858, USASite Q - Dumbell
-
- Friday, July 19 2024
-
-
Heavy Drop Training
Friday, July 19 2024 @ 4:45 am - 5:30 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USA -
The Flagship (The Crucible 30/30) -
Friday, July 19 2024 @ 5:15 am - 6:15 am
H. Boyd Lee Park, 5184 Corey Rd, Greenville, NC 27834, USA -
Broga (Yoga) - Abu
Friday, July 19 2024 @ 5:30 am - 6:15 am
4th St Deck, 165 E 4th St, Greenville, NC 27858, USAHost Workout Q - Abu
-
Farmville - Tobacco Road (Boot Camp) -
Friday, July 19 2024 @ 5:30 am - 6:15 am
Farmville Middle School, 3914 Grimmersburg St, Farmville, NC 27828, USAHost Workout Q - Scotty Moe
See more info @ www.f3enc.com/fitness/tobacco-road!
-
First Aid (Boot Camp) -
Friday, July 19 2024 @ 5:30 am - 6:15 am
Dowdy-Ficklen Stadium, Greenville, NC, United States - Gate 6Workout Q - Short Round
Backblasts - https://f3enc.com/category/backblasts/first-aid/ -
Oval Office (Interval Running) -
Friday, July 19 2024 @ 5:30 am - 6:15 am
J. H. Rose High School, 600 W Arlington Blvd, Greenville, NC 27834, USAHost Workout Q - Arkansas
-
Watchtower (Sandbag) -
Friday, July 19 2024 @ 5:30 am - 6:15 am
Clark-LeClair Stadium, Charles Blvd, Greenville, NC 27858, USAHost Workout Q - Mahi
Advanced level Sandbag and Ruck workout. Training level equal to Tough and Heavy Go/Growruck event preparation. -
PAX Lunch
Friday, July 19 2024 @ 12:00 pm - 1:00 pm
Cucinella's Downtown, 214 E 5th St, Greenville, NC 27858, USAFriday standing lunch!
-
- Saturday, July 20 2024
-
-
Arlington Motor Speedway (Run) -
Saturday, July 20 2024 @ 6:00 am - 7:00 am
Fleet Feet, 207 E Arlington Blvd, Greenville, NC 27858, USAHost Workout Q - BigRig
Distance running (6 ~ 7 mi depending on your pace) -
Boyd Lee Beatdown (Kettlebells) -
Saturday, July 20 2024 @ 7:00 am - 8:00 am
H. Boyd Lee Park, 5184 Corey Road, Greenville, NC 27858, United StatesHost Workout Q - Abu
-
The Storm (Ruck) -
Saturday, July 20 2024 @ 7:00 am - 8:00 am
Third Street Academy, 600 W 3rd St, Greenville, NC 27834, USAHost Workout Q - Floppy Disk
-
PAX Pickleball
Saturday, July 20 2024 @ 9:00 am - 11:00 am
Elm Street Park, 1055 S Elm St, Greenville, NC 27858, USA
-