- When: 09/14/2019
- QIC: Enron
- Pax: Burt, Caterpillar (DOUBLE RESPECT), Cornhole (DOUBLE RESPECT), Deuce (RESPECT - Washington), Dirtbag (DOUBLE RESPECT) (Washington), Double D, Duct Tape, Enron, Foxy Lady, Kickball, Momma's Boy, Mr. Clean (Barnhill), Ramses, Sand Trap, Tinker Bell, Wolverine (TRIPLE RESPECT)
- FNGs|Visiting Pax: FNG's - Mr. Clean, Foxy Lady
What a beautiful morning to wake up and push your body a little bit harder physically, mentally, and spiritually. As I walked up I noticed we had two FNGs waiting for the beat down of their lives. Someone forgot to tell them that Enron doesn’t hold back. Well they were about to find out.
Warm up – Good mornings, Merkins, Don Quixotes, all IC
Time for a mosey over to the other side of the estuarium to the driveway entering Moss Landing. Each PAX had to do 10 squats with one leg up on the curb and then lung sideways over to the opposing curb for 10 more squats on the opposing leg. This was rinse and repeated 5 times. It worked out perfect for Double D as there was a bathroom right there…he always has to go first things when the workout starts…thought it would be fitting for him. Next on the same curbs were 10 Mike Tyson’s on one side followed by a bear crawl to the other side, 10 more over there and a bear crawl back. Short mosey to the center of Moss Landing and the circle drive. Partnered up one PAX had to run the circle while the other performed hallelujahs till they got back, rinse and repeat 3 times. Another short mosey to the other side of Moss Landing and utilizing the curbs again just like before except this time doing merkins on one side then a sideways bear crawl to the other side and more merkins. Rinse and repeated 5 times with 5 merkins on each side. Now it was time to make our way to the benches out on the boardwalk. Partnered up again one partner performed 20 dips while the other did 10 Wizzy Jefferson’s, rinse and repeat 3 times. Mosey to the beginning of the brick boardwalk in front of the estuarium where the PAX was in for their favorite style workout with the lights on the boardwalk. Each PAX was instructed to run to the other end of the boardwalk while performing a burpee every other light pole. At the other end of the boardwalk we performed some various MARY exercises on the floating dock before making our way to the boardwalk again. Before we moseyed back to the flags one more exercise as a group was performed. Lined up on the rail on the derkin position the man on the end ran to the front of the line and assumed the position there. This was done by each man once until we had completed all the PAX. Jail break to the flag and return for the 6 to finish off the day.
COT and the naming of our two new FNGs Mr. Clean and Foxy Lady.
Prayers and announcement of our 2 year anniversary convergence next Saturday the 21st.
Till next time….Enron