No Mayhem At All

When: 09/12/2019 QIC: Gamecock Pax: Duff, Gamecock, Ma Bell, Novocaine, Rafiki, Slim Jim (DOUBLE RESPECT), Strokes, Wimpie, Yellow Brick 9 Brave souls were at The Rush today!!! 6 doing the regular Thang, and 3 (Ma Bell, Rafiki, and Duff) doing the Iron Pax Challenge....

No slacking off after BRR

When: 09/10/2019 QIC: Silverback Pax: Bud-weis-er, Duff, Gamecock, Hot Spot, Novocaine, Punch Out, Scotty Moe, Silverback (RESPECT), Slim Jim (DOUBLE RESPECT), Stern, Strokes, The Closed Hand, The Situation, Wimpie Warm Up: I did not really plan to warm up, but since...

Very Delayed BB But BRR Training Post During BRR

When: 08/04/2019 QIC: Tortoise Pax: Aquaman, Brass Monkey, Bud-weis-er, Candy Cane, Cousin IT, Duff, Floater (DOUBLE RESPECT), Grammar, Half-Pipe, Harry Potter, Made Me Late, Ratched, Spin Cycle, Strokes, T-Bone, Tonka, Tortoise, Whatley, Zucker Short and sweet.  Gave...

BLIMPS, Rocks, SPMILB and Home by Eleven

When: 09/04/2019 QIC: Hot Pursuit Pax: Bean Bag, Cobain, Deep Dish, Dingy (2.0), Duff, Hot Pursuit (RESPECT), Kahuna (DOUBLE RESPECT), Mayhem, Midlife, Monarch, Otown, Popeye, RedBox, Shrimp (RESPECT), Southern Fried (RESPECT), Sparks, Titanic YHC spotted the appeal...

No days off

When: 09/02/2019 QIC: Pothole Pax: Aquaman, Duff, Pothole, Rafiki Even though Monday was a holiday, 4 Pax still put in some tough work. It went like this.. Warmup: We discussed the first weeks workout for the Iron Pax Challenge and moseyed to the football field to get...