- When: 05/24/2020
- QIC: Padre
- Pax: Candy Cane, Goose, Haavaad (RESPECT), Hot Shot (2.0), Lynard Skynyrd, Padre (DOUBLE RESPECT), Patch (RESPECT), Show Boat, Stabler, Vanilla, Web Gem
- Extra Credit: Patch, Hot Shot, Padre, Goose, Stabler, Lynard Skynyrd, Haavaad, Candy Cane, Web Gem, Vanilla
Good work at the 116 on Saturday morning. We started off with some warm up PT; SSH, Arm Circles, etc.
We then got some miles and good PT in the parking garage. PT included a relay race with teams at each set of stairs. We bear crawled up the stairs to the upper level of the deck and shuffled back down. It paid to be a winner. Losers had to do one penalty burpee and winners did 5 celebration burpees. We got back to the flag with time for a little Mary.
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