A Piece of the Pie

by | Jun 19, 2017 | Breakdown | 0 comments | 0 TClaps

When: 06/19/17 QIC: Nice Body Pax: Angel, Aquaman, Bad Boy, Battleship (moved), Bench, Bono, Butterworth (RESPECT), Cable, Charlie Brown (RESPECT), Chestnut (2.0), Chumlee, Cold-Cut (DOUBLE RESPECT), Cousin IT, Duff, Eggplant, Gold Digger, Grammar, Hot Pursuit...

Running Circles for the 2nd F

by | Apr 5, 2017 | Build Up | 0 comments | 0 TClaps

When: 04/05/17 QIC: Nice Body Pax: Bookworm (RESPECT), Butterworth (RESPECT), Cold-Cut (DOUBLE RESPECT), Die Hard, Gamecock (RESPECT), Gazelle, Grammar, Hot Fuzz, Hot Spot (RESPECT), King Pin (RESPECT), Mario (2.0), Mayhem (RESPECT), Nice Body, Past Due (RESPECT),...

Ruck Rows (Read in the voice of Scooby Doo)

by | Dec 20, 2016 | Run Strong | 0 comments | 0 TClaps

When: 12/20/16 QIC: Nice Body Pax: Bono, Butterworth (RESPECT), Cold-Cut (DOUBLE RESPECT), Hightide (RESPECT), Mellow Johnny, Nice Body, Pied Piper, Sarge (moved), String Bean, Tater Warm up Pick up a coupon. Start moving.   The Thang A moderate paced ruck out to...

Nice Body 5k

by | Nov 8, 2016 | Ruck Ready | 0 comments | 0 TClaps

When: 11/08/16 QIC: Nice Body Pax: Buford, Cold-Cut (DOUBLE RESPECT), Hightide (RESPECT), Lebowski, Mellow Johnny, Nice Body, Puppet Master, Spinal Tap (RESPECT), Tater, Upside Down Warmup You got out of the fartsack, right? It was warm there. You’ll be fine. A...

Extra Weight AMRAP

by | Sep 20, 2016 | Ruck Ready | 1 comment | 0 TClaps

When: 09/20/16 QIC: Nice Body Pax: Cold-Cut (DOUBLE RESPECT), Crack Corn, Duff, Lebowski, Nice Body, Spinal Tap (RESPECT), Tater, Upside Down YHC hit the Twitter machine Monday evening to remind the PAX to pack a little extra in the sack for today’s workout....