- When: 03/29/2021
- QIC: Salt Lick and Mayhem (Mallwalkers)
- Pax: Bookworm (RESPECT), Buckeye (RESPECT), Coat Hanger (RESPECT), Easy Rider (RESPECT), Mayhem (RESPECT), Monarch, RedBox, Salt Lick, Turntable
- FNGs|Visiting Pax: Turn Table (FNG)
9 PAX met up in the gloom which was 9 degrees colder than yesterday for a warmup of the POA, 10 SSH, and 10 good mornings.
The THANG
Painground: COACH: PAX was a group of 4 where one did a sprint, one did swerkins, 1 held a pullup and the other “coach” encouraged the pullup PAX to hang in there, then switched.
Pavilion: 29 step ups each leg, 29 arm circles, 29 Erkins, 29 plank jacks
Stop 1 on the track: 29 American Hammers
Stop 2 on the track: DORA with 100 Merkins, 200 squats, 300 LBCS
Stop 3 on the track: 29 Mountain climbers
And Back for the Flag for Chumbawambaburpies x 4:30 minutes.
Q tip: Resilient leaders understand that part of life is that terrible things happen and it’s part of the deal of life. This avoids the “why me” mentality that can work against “getting back up again”
2 Rounds of Marys with the Walkers.
COT
Buckeye put out a prayer request for Mike Rawls’s health
Easy Rider put out a prayer request for the students and faculty who are struggling right now
Prayer for us all to have the resilience to get back up again from whatever life throws our way.