• When: 3-18-17
  • QIC: Steamer

What: Hero Patriot

Where: WCHS Meet 0655, hard start 0700, hard stop 0800

When: 3-18-17

Who: Any man and an FNG

Why: Because we honor those that have served and this week we will have a treat.

Weather: Wintry

Preview: This workout will be dedicated to Operation Wounded Warrior. Anyone from last weekend felt the emotion of our speakers and the dedication of Cadre Danny (F3 Linus) to support this cause.  In fact, Danny has created the workout for us on Saturday and YHC calls it Cadre’s Greatest Hits.  All burpees support him and his goal of 1000000 burpees this year. YHC will ask the pax to donate 25 a person to this cause and will then ask everyone on the Growruck 02 Facebook page to do the same.  Let’s come out and support this workout. It may be helpful to remember: Extend to the left, march. Arms downward, move. Left, face.  Extend to the left, march. Arms downward, move. Right, face.  from front to rear, countoff.  Even numbers to the left, uncoverMe 3rd, you 2nd, Him 1st.

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