- When: 10/08/2021
- QIC: Show Boat
- Pax: Bullfrog, Charlie Brown (RESPECT), Coat Hanger (RESPECT), Finger Lick, Gamecock (RESPECT), Mr. Heyman (RESPECT), Newfie (RESPECT), Popeye, Psycho, Short Round (RESPECT), Show Boat, Slim Jim (DOUBLE RESPECT), Underdog
- Extra Credit: Newfie, Underdog
EC 0440- Underdog and Newfie got a few miles in chasing the harder road getting up early and getting it in.
Boot Camp 0530
Circled up and said the Pledge of Allegiance and then we did a few warm up exercises.
We then moseyed around the parking lot back to the concrete circle where we did few sets of irkins, derkins, step ups, and squats.
We then went over to Mt Murphy and did a series of calf raises.
We then moseyed over in front of Town Bank Tower and everyone got 2 rocks.We did a series of exercises here as well.
We then we over and everyone found spot on the wall where we did 2 sets of 10 count peoples chair and the 2 sets of balls to the walls.
Lastly we moseyed back to the flag and did few rounds of Mary…. Great morning to be out getting better with the PAX.
Appreciate the opportunity to Q thanks to Newfie!!!
Circle of Trust and then Prayed us out!!
Have a great Day PAX!!!!
Show Boat. Thanks for that push.