- When: 02/19/2021
- QIC: 2-Stop
- Pax: 2-Stop, Condor, Goggins, Newfie (RESPECT), Slim Jim (DOUBLE RESPECT), Stern, Underdog
- FNGs|Visiting Pax: Goggins
- Extra Credit: 2-Stop, Stern, Newfie, Underdog
MJ (23) stroll around college hill
4 PAX met at 0440 for EC for a few miles of rucking and talking about how nice the weather was this morning.
0525 we gathered at gate 6
0530 the beat down started with a nice warm up
side saddle hops X 15
good mornings X 10
merkin X 10
we left gate 6 and started to head to college hill for the 3 rounds of MJ (23)
LBC X 23
Merkins X 23
WW2’s X 23
squats X 23
After we finished the 3 rounds of 23 we started to head back to the Flag. Stopping 3 times along the way. We did a set of 11 burpees at belk dorm then headed to the football stadium wall for a 10 count of peoples chair then to the basketball stadium for a 4 count of balls to the wall shoulder taps. Then back to the flag.
Prayers: mental health, thanking the lord to bless us with a great morning.
Announcements: convergence Saturday , saltlick Q next Friday
we had a FNG Kam’ron Bryant (marine) RESPECT his F3 name is Goggins