Parking Lot Suicides

Warm Up

15 SSH IC

15 High Knees IC

15 Butt Kickers IC

The Thang

Mosey to the bottom of the lower parking lot.

We’ve all done suicides before, but these were a little different.

We started at the curb and ran to the first line and did 15 WW1 Situps OYO then ran back to the curb.

We continued this trend by running to the second line, third line and so on until we got to the 12th line at the top of the parking lot.

When everything was said and done, we finished around 2.5 miles and 180 WW1 Situps.

Mosey back to the flag.

15 American Hammers IC

15 Freddie Mercuries IC

10 Diamond Merkins IC

COT/BOM

Prayer Requests

High Tide’s uncle with an infection in his blood

Announcements

Mini Sasquatch May 7, 2017 Town Commons

Sasquatch July 29, 2017