- When: 03/16/2021
- QIC: thee hot spot
- Pax: Angus, Condor, Guido, Hometown, Hot Spot (RESPECT), Punch Out, RedBox, Silverback (RESPECT), Slim Jim (DOUBLE RESPECT), Spare Change, Yellow Brick
I was in the mountains on vacation last week. When I was there I ran four miles with 760 feet of vert. I almost died. I wanted to bring a little bit of that fun sensation to the Run Strong PAX so I decide on repeats from the meat locker to the nipple. We hit 243 feet of vert in a five-mile trek which in Gvl is a major accomplishment. Thanks, suckas for the honor of Qing this amazing AO!
Prayer requests
- Punch-Outs Son Victor is having an ultrasound this Friday.
- Condor is a campus evangelist at ECU. Contact him if you feel let to financially support him. My family already does so and it is a blessing.
- Tony Parker a local runner had and passed out at a marathon last week. He is recovering
- My daughter Weatherly is suffering from depression and anxiety.
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