- When: 04/24/18
- QIC: Bob the Builder
- Pax: Bambi, Bob the Builder, Conch Fritter, Duct Tape, Equifax, Flo, Momma's Boy, Mud Tire
8 PAX beat the sack and showed up to learn how to “Duggie” in the drizzly rain. Gave them 12 reasons to post and they firmly committed.
Warm-up
Good mornings x 20 IC
Butt Kickers x 20 IC
Took a mosey to field #1 Home dugout to learn how to duggie. Felt it was in the best interest of the PAX to keep them dry as long as possible for the ensuing beat down.
The Thang
YHC brought out the coaching whistle and presented the PAX with the following schedule for the next 36+ minutes. We learned quickly that Flo was a chicken connoisseur and additionally/apparently a pecker connoisseur as well. PAX modified as needed for the long 3 min duration until the whistle blew and we rotated to the next dugout.
| Field 1 Visitor | AMRAP | 3 min | Dips |
| Field 1 Home | AMRAP | 3 min | Irkins |
| Field 2 Visitor | AMRAP | 3 min | Derkins |
| Field 2 Home | AMRAP | 3 min | Box Jumps |
| Field 3 Visitor | AMRAP | 3 min | Side Straddle Hops |
| Field 3 Home | AMRAP | 3 min | Underdog pullups |
| Field 4 Visitor | AMRAP | 3 min | Chicken peckers |
| Field 4 Home | AMRAP | 3 min | Squats |
| Field 5 Visitor | AMRAP | 3 min | Imperial Walkers |
| Field 5 Home | AMRAP | 3 min | Jump Lunges |
| Field 6 Visitor | AMRAP | 3 min | Mike Tysons |
| Field 6 Home | AMRAP | 3 min | Step Ups/Merkins |
After being graciously spared of the precipitation but not perspiration, we moseyed back to COT for Marys..
Marys
Captain Thor: 1 big boy situp to 4 American hammers. Found some dry land under the concession stand shelter and wrapped up the good livin’.
COT: Counterama, Namerama, Prayer requests, Announcements.
We lifted up those in need of prayer and announced that Jiggles had Q on Thursday. Great morning of fellowship despite the gloom!