Today was a theme of Freedom. On this day Abraham Lincoln signed into law the 13th amendment which freed slaves. So in honor of this day every time we crossed an American flag the PAX had to do 13 burpees and yell freedom upon completion.
To warm up the PAX performed; 15 monkey humpers, 50 hallelujahs, and 15 seal jacks.
time to mosey to the Ribeyes parking lot where we performed a broad jump sprint combo for 100 yards. At the end stood ole glory and 13 burpees we go. Now a lung walk up Respess street to the stop sign. Short mosey then a 100 yard run with 20 merkins after every 20 yards. A mosey to the court house where we were meet with another American flag 13 burpees again. Now for 16 flights of stairs in honor of the 16th President Abe Lincoln. At the bottom of the steps 10 squats and at the top of the stairs 5 merkins. To catch our breath we had a short walk over to the Harbor District building. On either side of the building are several flights of stairs. We broke up in two groups and one group went up one flight and back down. On the way to the other flight they had to side hop across the building parking lot to the other flight of stairs. Up and down 13 times. Now to the municipal building where another American flag was found 13 burpees here we go. Now to make our way back to the AO I had a surprise for the men. On Main Street there are three houses across from one another that all have flags haha. 36 burpees and we were finally done and now time to circle up back at the flags.
COT, Prayers, and name o rama

Till next time…Enron

TClap |
0