- When: 10/01/2021
- QIC: Ken Burns
- Pax: Ken Burns, Padre (DOUBLE RESPECT), Urraca
The Thang
Pledge
Rucked to the hill
completed a 4 corners ladder
20 sandbag presses
Ruck overhead to next corner
15 curls
jog to next corner
10 squats
bear crawl to next corner
5 devil presses
back up the ladder
Back to flag for 1 set wwii
TClap |
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