800’s with a Twist

by | Aug 17, 2021 | Oval Office | 0 comments | 0 TClaps

When: 08/13/2021 QIC: Grammar Pax: Arkansas, Captain Obvious, GOAT (Ingram), Grammar, Grout, Hot Spot (RESPECT), Ice Box, Matlock, Rafiki FNGs|Visiting Pax: FNGs: Ice Box, GOAT The plan was simple: 3 Lap Warmup 6-800’s with the last 100 a backpedal TClap |...