I Will Call It, Mini-Quatch

When: 06/20/19 QIC: Gamecock Pax: 8 Mile, Charlie Brown (RESPECT), Gamecock, Hot Spot, Mayhem, Notebook, Past Due (RESPECT), Slim Jim (DOUBLE RESPECT), Spalding, Stern, Wimpie Goal – Simulate the middle portion of the Sasquatch Result – Massive Success WARM UP None...

Notre Dame, Alabama, and The Rush

When: 04/04/2019 QIC: Gamecock Pax: Angus, Aquaman, Base Burglar, Gamecock, Mayhem, Skipper, Slim Jim (DOUBLE RESPECT), Yellow Brick What do all 3 of these have in common……………….they are all beat downs by a Clemson Tiger !!!!!!!!!! WARM UP 10 Good Mornings (aka Bonos)...

Mileage with a Couple Hundred “Twists”

When: 01/17/19 QIC: Gamecock Pax: Gamecock, Mayhem, Skipper, Slim Jim (DOUBLE RESPECT), String Bean, Underdog YHC was looking to be the David Allen Coe of F3 and came up with the perfect run centric workout. 3 miles, 100 merkins, and 100 squats. It took an Excel...

Horrible Dirigible

When: 10/11/18 QIC: Gamecock Pax: Gamecock, Mayhem, Past Due (RESPECT), Slim Jim (DOUBLE RESPECT) YHC was honored and humbled today to have his first QIC at The Rush after he and Mayhem have been anointed the new site Q’s. We paid homage to the Hindenburg victims with...

Happy Anniversary to Me

When: 08/24/18 QIC: Gamecock Pax: Circuit Rider, Gamecock, Glow Worm (RESPECT), Minnesota Fats, Noonan, Slim Jim (DOUBLE RESPECT) 3 years ago today I stood in a circle at a shovel flag at Boyd Lee Park at 5:30 a.m. as an FNG. 45 minutes later I was breathing hard and...