- When: 07/03/2020
- QIC: Tonka
- Pax: Arkansas, Captain Obvious, Cousteau (moved), Footloose, Hot Spot (RESPECT), Novocaine, Ricky Bobby, Shake and Bake, Tonka, Tortoise (moved)
The workout today was simple.
The Thang
800M Warmup
7x800M – 400M recovery lap between reps
COT/BOM
Moleskin
Sometimes you just have to wait it out for the perfect opportunity. Today was the day that Shake and Bake got lucky and took the title at the Oval Office. Some may say he was lucky, but as we all know, luck is when preparation meets opportunity…
TClap |
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