The Oval Friday the 13th Ladder of Horror

When: 11/13/2020 QIC: Hot Spot Pax: Captain Obvious, Hoka, Hot Spot (RESPECT), Matlock It rained, we ran, I am still injured so I walked, it was a ladder of horrors……….. 800   2 x laps  WARMUP 1600m   4 x laps @ MARATHON 400   1 x lap RECOVERY 1200  ...
YELLOW RAN A LOT AT THE SANDLOT

YELLOW RAN A LOT AT THE SANDLOT

When: 02/11/2020 QIC: THE HOT SPOT Pax: Aquaman, Arkansas, Captain Obvious, Cousin IT, Dewey, Duff, Half-Pipe, Hot Spot (RESPECT), Matlock, Rafiki, Shake and Bake, Silverback (RESPECT), Stitches Extra Credit: SILVERBACK, HOT SPOT, The PAX posted and wore yellow in...

The 7 Miler

When: 11/24/2019 QIC: Hot Spot Pax: Aquaman, Arkansas, Barefoot (DOUBLE RESPECT), Bench, Cable, Cousin IT, Fruity Pebbles, Haavaad (RESPECT), Half-Pipe, Harry Potter, Hot Spot (RESPECT), Ma Bell, Made Me Late, NoIDeer, PR (2.0), Rafiki, Shake and Bake, Slim Jim...

ITS OK TO STAND WITH DAN BUT DONT RIDE WITH HIM

When: 10/29/2019 QIC: THEE HOT SPOT! Pax: Aquaman, Arkansas, Cousin IT, Fruity Pebbles, Gazelle, Grammar, Half-Pipe, Hot Spot (RESPECT), Shake and Bake, Silverback (RESPECT), Soul Train, Tonka I live on the edge all of the time. I constantly run with scissors and...