AN OLDIE BUT GOODY

When: 12/06/2019 QIC: Slim Jim Pax: Gamecock, Glow Worm (RESPECT), Italian Stallion, Slalom, Slim Jim (DOUBLE RESPECT) 5 brave souls showed up in 30 degrees. WARMUP SSH IC (15), Good Mornings IC (15), Small & Big Arm Circles  THE THANG: Jack Webb: 1 merkins then 4...

Rose High Run Club.

When: 11/21/2019 QIC: Slim Jim Pax: Cable, Gazelle, Novocaine, Past Due (RESPECT), Slim Jim (DOUBLE RESPECT), Stern, String Bean The Thang RUN Here’s the route: We ran down Arlington Left on Evans Right on the Greenway Left on Charles. Left on 14th. Left on Evans...

Cool Fall morning run.

When: 10/24/2019 QIC: Slim Jim Pax: Gamecock, Half-Pipe, Novocaine, Slim Jim (DOUBLE RESPECT), Stern, String Bean, Tortoise The Thang RUN Here’s the route: We ran down Arrington Left on Evans Right on the Greenway Left on Charles. Left on 14th. Left on Evans Right on...

Where is everyone?

When: 09/08/2019 QIC: Slim Jim Pax: Bud-weis-er, Cold-Cut (DOUBLE RESPECT), Fruity Pebbles, NoIDeer, Slim Jim (DOUBLE RESPECT) With all the BRR guys out of town and too much partying at the game only 5 runners showed at the Commons. The Thang Here’s the route:...

Pre Dorian run.

When: 09/05/2019 QIC: Slim Jim Pax: Gamecock, Mayhem, Punch Out, Slim Jim (DOUBLE RESPECT) The Thang RUN Here’s the route: We ran down Arrington Left on Evans Right on the Greenway Left on Charles. Left on 14th. Left on Evans Right on Howell – Go by South Greenville...