The Q is the six

YHC arrived at the AO earlier and to his surprise no other PAX member was there but in no time PAX after PAX started showing up and in the distance was a running String Bean and Wimpie to join the crew.

Warm-up

Gave instructions on the path we would be running and we were off…

The Thang

From the flag, the PAX took off down to Charles and took a right and stayed on Charles passing through Greenville Blvd and Red Banks, finally taking a right onto Hyde Drive. At the end of Hyde, the PAX came back for the six YHC (which was a recurring theme throughout the morning) and saw Kahuna working out in Young’s Parking lot. PAX took a right onto Arlington all the way to Evans, coming back for the six at the intersection of Red Banks/Arlington and Evans/Arlington. YHC’s knee was gone but the PAX was rolling and being a part of the plan the entire time, YHC said the faster guys go down Evans to 14th back to Charles and the slower guys would take the Greenway back. YHC and Spalding were the only two to take on the darkness of the Greenway and went towards the intramural fields to have some light and back down Arlington. Got back to the flag at 6:15 as #FirstAid was ending.

Count-o-rama/Name-o-rama

Prayer Request

Everyone affected by Hurricane Florence and Michael. String and Wimpie’s friend. PAX members family friends wife diagnosed with stage 4 cancer. Hot Pursuit and his upcoming surgery. All the unspoken prayers

Announcements

CSAUP’s coming up soon be on the lookout on the f3enc.com page

CoopStrong event coming up on Oct. 27

Pirate Treasure Chest 10k, 5k, 1 mile fun run

Thank you Spalding for giving me the chance to Q #CoopMile. Point and go and being able to run with your brothers and getting to just to talk to them and getting to know them better is always an awesome experience and what it is all about.

Bambino out