55

When: 03/16/2020 QIC: Aquaman Pax: Aquaman, Pothole, Rafiki, String Bean Starting the morning off at the Collard Patch, not to be confused with Cotton Patch (which is a great place to get some ice cream. make sure you say hi to Jimmy and Pam when you go and look my my...

Stay Humble

When: 03/13/2020 QIC: Abu Pax: Abu, Chumlee, Ma Bell, Monarch, Otown, RedBox, String Bean Thanks to String Bean for starting the PAX off with SSH IC while YHC pulled in at 530. After doing a penalty burpee, YHC informed the PAX to take a lap around Boyd Lee and after...

Quasi-Q School…in cadence

When: 03/09/2020 QIC: Bench Pax: Backhoe, Bench, Bookworm (RESPECT), Chumlee, Deep Dish, Frank the Tank, Haavaad (RESPECT), Ma Bell, Padre (DOUBLE RESPECT), Patch (RESPECT), Ping, Popeye, RedBox, Spinal Tap (RESPECT), Stabler, String Bean Extra Credit: Bench Patch...

Moist Gong Hits

When: 03/06/2020 QIC: Duff Pax: Candy Cane, Cousin IT, Duff, Joker, String Bean Well if the title doesn’t want to make you keep reading I can’t help you.  This was supposed to be an “OG Workout” so when I think old school F3 I think everyone...

ER Pitt Memorial

When: 03/05/2020 QIC: Past Due Pax: Aquaman, Gamecock (RESPECT), Half-Pipe, Hot Spot, Marta, Past Due (RESPECT), Petey, RedBox, Silverback (RESPECT), Slim Jim (DOUBLE RESPECT), Spalding, Stern, String Bean, Strokes, Tortoise YHC had the awesome opportunity to Q the...