- When: 09/18/2020
- QIC: Matlock
- Pax: Cheetah (2.0), Glow Worm (RESPECT), Matlock, Minnesota Fats (RESPECT), Salt Lick, Sherlock, Show Boat, Silverado, Slim Jim (DOUBLE RESPECT), Stern, Surge
- FNGs|Visiting Pax: FNG - Surge
It had been a while since YHC had the Q at the stadium, so I was pleased to step up. Several PAX mentioned that they were happy to be at the stadium to avoid the Iron Pax challenge at BLP, so I did my very best to disappoint them with their choice to post at the stadium!
THE THANG:
- Good mornings X10
- SSH X30
- Mosey to the tennis courts
- Suicides: Run from the fence to the outside and center lines of all 6 courts.
- 4 Corners: Mountain descenders, merkins, burpees, and WWIIs X15 at each corner. Repeato.
- Dora: Partner up at bottom of the hill. Merkins, squats, and LBCs X150, swapping with partner running up the hill.
Welcome FNG Surge, who came out strong and did a great job at his first workout!
TClap |
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