VQ for YHC. Showed up at 4:35 for those who may want EC – there were none. Reviewed route to make sure leakage would occur. YHC went for a 1-mile walk down Elm St and came back at 5:13. Many PAX were walking up to Gate 6 at the same time. Gave directions and began.

The Route/The Thang: Leave DF, Left on Ficklen Dr, Right on Charles Blvd, Right on 5th St, Right on Founder Dr and passed Whichard Building (Admissions), Walked through Wright Plaza on-campus, crossed 10th St and up College Hill, Right on 14th St, turn around and back up 14th St, met back at Gate 6.

Some PAX cut through different locations, but all arrived exactly at 6:15. All PAX got between 3.3 – 3.7 miles.

BOM/Prayer Requests: YHC’s wife in her last month of pregnancy. Blueprint is replacing his A/C and doesn’t want to get ripped off.

COT/Announcements: T-shirt deadline extended – sign up for the Sasquatch. Coat Hanger is still collecting water/Gatorades at Gate 6. YHC is co-Q with Breezy for Boyd Lee Beatdown on Saturday and leading Q Source on Sunday. Deep Dish is the Q for West Side Story on Thursday and The Collard Patch on Monday.

Great turnout for YHC’s VQ. Lots of mumble chatter occurred including some about the status of College Hill’s construction. It seems that ECU did not hire any grads from their Construction Management program – as it would have been finished by now. Barely a month before students move back on campus and they are expecting open arms… not open holes in the ground awaiting steam pipes. The PAX graciously spread good vibes over Undergraduate Admissions and that is needed so the Freshman class is filled and a normal year ensues. Shoutout to Bedtime Story for being awesome and providing flags for the photo. YHC will be better prepared next time.

BIG F3 WELCOME to FNG Mr. Clean! Came out in the gloom and experienced leakage and what F3 is all about. F3 is so great at providing a way to better yourself with the support of others on their own journey. Great job by Blindside in head locking. See if you can head lock an FNG for one workout this week or next week.

Win the day and get one percent better!

Quick Shot

TClap |
1