- When: 03/09/17
- QIC: Skully (Respect)
- Pax: Buford, Chumlee, Cold-Cut (DOUBLE RESPECT), Gamecock (RESPECT), Grady, Gretzky, Mayhem (RESPECT), Puppet Master, Skully (RESPECT), Slim Jim (DOUBLE RESPECT), Squeeze Play (2.0), Steamy, Zoolander
YHC arrived to find Steamy waiting and Cold Cut pulled up shorty afterward. Once some other PAX showed we quickly figured out there was a quest to capture the Booty Flag happening. YHC was stoked to see a PAX of 13 there to work together in the gloom. After some second F the clock hit 5:30 and here is how it went.
STRETCHING (hold for 10 count)
Cross arm (R & L)
Reach over shoulder (R & L)
Stretch to right leg
Stretch to left leg
Stretch down the middle
Reach for the sky
WARM UP
Side Straddle Hops 20 IC
Good Mornings 20 IC
Wave of Merkins (x5)
THE THANG
Mosey to the Minges Meadow
BLIMPS – Start with 10 Burpees and go up by five each exercise.
Rinse and Repeat
Mosey to the Benches
Irkin, Step up for Squat, Step Down for Dip
Start with 1 and work up to 10 of each exercise.
Mosey to Wall at Gate 6
Peoples Chair 5 count each member of the PAX then ran it back
Balls to the Wall as long as you can, Hallelujah Squats for the 6.
Mosey to Minges Meadow
Dora 1,2,3’s—-Partner Up (Partner 1 does exercise, P2 runs to second light pole and back)
100 Merkins
200 American Hammers
300 Squats
Mosey to the Flag
Count o rama
Namarama
Prayer Request
Slim Jim’s Mother in Law
Cold Cuts Nephew’s Death (Trevor)
Steamy’s Cousins Daughter Heart Surgery
Puppet Masters Principal – Wittington Family Aging Parents
Charlie Brown – Health
Other PAX recovery
Announcements
Adopt a Highway March 25th PAX participation needed!
Steamy looking to hire and train technicians.
Moleskin:
Rose High steals the booty flag! Good work by the PAX today and a great turn out!