- When: 09/23/2020
- QIC: Past Due
- Pax: Aquaman, Barefoot (DOUBLE RESPECT), Fruity Pebbles, Minnesota Fats (RESPECT), Newfie (RESPECT), Nothing Special, Past Due (RESPECT), Salt Lick, Slalom, Slim Jim (DOUBLE RESPECT), Spare Change, Tonka, Truck Bed, Underdog
- Extra Credit: Slalom
As usual, YHC’s mouth got him in trouble. YHC made some comments to Slalom (forgot he was a site Q) trying to get others to post to a Running workout and cornered him into a Q. He got me, turn around is fair play! So, it has probably been over a year since I’ve posted to a Boot Camp, much less Q and it showed today!
Warmup – 2 Laps around the parking lot.
Thang – 1 minute Chilcutt, Merkins X 10, LBC X 10 (IC), Dips X 10 (IC), Flutter Kicks X10 (IC), Urkins X 10 (IC), Grave Diggers X 10 (IC – each arm) 1 Lap around the parking lot.
Rinse and Repeat for the remaining 35 minutes. We got 6 rounds of boring upper body and core exercises. Is this the greatest country in the world or what?
14 Count a rama, Name a rama, YHC prayed us out! (Aquaman, Slim Jim, Spare Change, Stern).
YHC will be sore tomorrow, but it’s always a good sore after spending time with guys in the gloom. Hope to see you out there soon!
Past Due.