8 Started with Broga, While 2 EC’d with a sandbag.

Started with the pledge and warmed up with merkins, squats and a few burpees in honor of Special Delivery.

Rucks overhead up the hill.

Bear crawl and crab walk up the parking deck.  Rucks overhead on the way down.  PT at the top with Pax leading.

Crawl bear down the new ravine on 4th.  Used the rocks for more PT.

We had a great time and still got a couple of miles.

Haavaad out.

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