- When: 2/15/17
- QIC: Mr. Belding
- Pax: Cold-Cut (DOUBLE RESPECT), Mr. Belding (DOUBLE RESPECT), Stitches
The weather was great. Cold Cut had a flag planted at Gate 5 and YHC planted a flag right beside it. Stitches had just run in as he was working on a step challenge. A little mumblechatter between the 3 of us and the clock struck 5:30. Three Pax who were determined to find a new level of stupid. Stupid like a fox!! We were off like a dirty shirt.
COP
SSH x 20
Imperial Walkers x 20
Mountain Climbers x 10
THE THANG
Gate 5 and Gate 1: Burpee Quarter Mile
Descending Burpee Ladder each Quarter Mile Start at 20, 19, 18, 17…
BOM/COT
Prayer requests for Gamecock, Papa Smurf, Cracked Corn, and other Pax, Stitches and M on travel to come; Gibson and daughter; community and our schools. Announcements for Convergence at BLP Saturday February 25th, Growruck March 10-11, F3 Superbowl Mudrun and Sasquatch in June.
MOLESKIN
YHC decided to embrace the suck. Something YHC heard a lot of when he started posting and love to hear today. Stitches attacked the challenge and showed improvement since the last time we did quarters, and Cold Cut would not be denied. YHC rucked it and it sucked. It…was…GLORIUS!! Sweat flying and nose running with the ruck trying to drag me back to earth and YHC loved every second of it. Tom Sawyer eat your heart out. Everytime the simple thing does the trick. We run. We burpee. Rinse. Repeat. There are lots of challenges headed our way men and it really is that simple. No excuses. Push it real good. #RogerThatMentality
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