Uncle BJ and the 2.0’s

by | Sep 28, 2019 | Boyd Lee Beatdown | 0 comments | 2 TClaps

When: 09/28/2019 QIC: bearded jester Pax: Abu, Ariel (2.0), Baby Croc (2.0), Bearded Jester (moved), Bench, Cartwheel (2.0), Fiddler (2.0), Gazelle, Rose (2.0), RoundOff (2.0), Slim Jim (DOUBLE RESPECT) FNGs|Visiting Pax: FNG/ RoundOff WARM UP Good mornings IC 10x Arm...

That’s A Big Slide

by | May 14, 2018 | The Storm | 0 comments | 3 TClaps

When: 05/12/18 QIC: Rafiki & Timon Pax: Bench, Noonan, Rafiki, Rose (2.0), Spinal Tap (RESPECT), Stabler, Tiana (2.0), Timon (2.0), West Coast (2.0) FNGs|Visiting Pax: FNG Rose (2.0), FNG Tiana (2.0) Warm Up -20 SSH -20 Good Mornings -20 Arm Circles -Indian Run around...