- When: 10/17/2019
- QIC: Duff
- Pax: Cable, Duff, Gamecock (RESPECT), Half-Pipe, Hometown, Hot Spot (RESPECT), Past Due (RESPECT), Silverback (RESPECT), Skipper, Slim Jim (DOUBLE RESPECT), Soul Train
YHC and several others are running in the Ironclad half marathon, Ironclad 5K, and 100K endurance race (Half-Pipe–much respect!) Saturday so an easy warm-up run was on tap today. Also needed options for the faster PAX not running Saturday. Solution: down and back on the newly paved Arlington Blvd. Pax were asked to bring a watch and run 22 minutes out and come back allowing whatever distance desired. Started with warm up high knees and butt kickers across the parking lot.
Good push by everyone and good fellowship as well.
COT/BOM
Prayed for those PAX racing this weekend and traveling to and from, Christian business owners
Announcements: 100 PAX dinner tonight
TClap |
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