- When: 02/09/2022
- QIC: Psycho
- Pax: Bono, Drone, Madoff, Minnesota Fats (RESPECT), Psycho, Slim Jim (DOUBLE RESPECT)
- Extra Credit: Drone, Psycho
Schoolyard Weinke
Pledge of Allegiance
Hallelujahs
Merkins
Squats
Good mornings
—Plank while explaining—
Count off 1’s and 2’s
Find a partner on your team get to know them
Catch me if you can’s to peppermint park
2 options-
tag any one- 10 squats
Announce front runner when you reach the 6 of the opposing team- 5 burpees
*if front runner called opposing team must count to 6 out loud. If front of pax not tagged within time limit that team performs burpees next catch
Get to know your team
Snake tables
Bulgarian split squats
Irkins
LBCs
-Bench squats
-Derkins
-Plank- tell something you learned about your team
——7’s Swerkins and super step ups ———
-Bulgarian split squats
-Indian Run to flag
Static Bulgarian split squats
Mary
TClap |
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