School Team 6

Schoolyard Weinke

Pledge of Allegiance

Hallelujahs

Merkins

Squats

Good mornings

—Plank while explaining—

Count off 1’s and 2’s

Find a partner on your team get to know them

Catch me if you can’s to peppermint park

2 options-

tag any one- 10 squats

Announce front runner when you reach the 6 of the opposing team- 5 burpees

*if front runner called opposing team must count to 6 out loud. If front of pax not tagged within time limit that team performs burpees next catch

Get to know your team

Snake tables

Bulgarian split squats

Irkins

LBCs

-Bench squats

-Derkins

-Plank- tell something you learned about your team

——7’s Swerkins and super step ups ———

-Bulgarian split squats

-Indian Run to flag

Static Bulgarian split squats

Mary