Merkins and Wimpy Legs

by | Aug 2, 2018 | Build Up | 0 comments | 1 TClap

When: 08/01/2018 QIC: Wimpie Pax: Cheesehead (2.0), Chumlee, Classified (RESPECT), Compher, Copperhead, Erie, Frank the Tank, Fruity Pebbles, Galoshes, Gamecock (RESPECT), Otown (RESPECT), Panther, Popeye, Rootin Tootin, Southpaw (moved), Spinal Tap (RESPECT), Stern,...

Buildup with Wimp

by | Mar 21, 2018 | Build Up | 0 comments | 2 TClaps

When: 03/21/2018 QIC: Wimpie Pax: Chumlee, Frank the Tank, HadAFarm, Polar Bear (2.0), Popeye, Psycho, Roll Call, Stern, Wimpie Stern had asked me to Q this workout weeks ago and I told him to put me out about three weeks.  YHC’s 2.0 Cobra Kai has started...

Mosey’s and Plyometrics

by | Feb 2, 2018 | Run Strong | 0 comments | 1 TClap

When: 01/30/2018 QIC: Wimpie Pax: Belly Dancer, Boston Lager, Butterworth (RESPECT), Can of Corn, Cousin IT, Dropout, Duff, Footloose, Hometown, Hot Spot (RESPECT), Mr. Belding (DOUBLE RESPECT), Past Due (RESPECT), Rockfish (Rogers), Scotty Moe, Silverback (RESPECT),...

Christmas Eve Tour

by | Dec 24, 2017 | The Commons | 0 comments | 4 TClaps

When: 12/24/17 QIC: Wimpie Pax: Bono, Cable, Cold-Cut (DOUBLE RESPECT), Cousin IT, Die Hard, Early Bird, Gazelle, Marshall, Nice Body, Past Due (RESPECT), Rafiki, Slim Jim (DOUBLE RESPECT), Spalding, Spinal Tap (RESPECT), String Bean, Strokes, The End (RESPECT), The...

Bear Crawl Tabata

by | Dec 2, 2017 | Build Up | 0 comments | 4 TClaps

When: 11/29/17 QIC: Wimpie Pax: Bedpan, Bench, Cousin IT, Depends, Doogie Howser, Gazelle, Hansbrough, Hot Spot (RESPECT), Kahuna (DOUBLE RESPECT), Mr. Mom, Otown (RESPECT), Psycho, Quick Lube, Rootin Tootin, Southern Fried (RESPECT), Spinal Tap (RESPECT), Stern,...