- When: 03/08/2021
- QIC: Patch
- Pax: Arkansas, Bench, Buckeye (RESPECT), Coat Hanger (RESPECT), Condor, Frank the Tank, Goggins, Happy Meal, Kevlar, Lynard Skynyrd, Mayhem (RESPECT), Monarch, Mudhole, Patch (RESPECT), Pothole, Rollie Pollie, S'mores, Soft Shell (RESPECT), Spinal Tap (RESPECT), Sully, Urraca
- FNGs|Visiting Pax: FNGs - Happy Meal, Buckeye,
- Extra Credit: Patch, Bench, Lynard Skynyrd, Spinal Tap, Soft Shell, Frank the Tank, Smores
4:20-EC EC YHC and Skynyrd, joined by remaining EC participants at Covenant-then we Prayed First then jetted to BLP
5:30: A Massive Mob of 21 greeted YHC upon his return to his old AO leading stomping grounds
Disclaimer-a friendly “How Do?” to our 2 FNGs
First exercise “Pledge: the Standard
SSH, M Phelps, Imperial Walkers, Butt Kickers, Hallelujahs
Line up for a Patriotic Passing of Ol’ Glory Indian Run for the half mile loop
Heading to the shelter but a hard stop in front of the wooden stakes
Bear Crawl Slalom up and Lung back-hold plank for the 6
Headed to the Rock Pile-“Sharing is Caring:20 reps of Curls, Triceps Ext, OH press, Goblet Squats, Thrusters, curls-21’s
Headed to the wall: 5 count Peeps Chairs(Tap was there)
4 count BTTW with Chicken Peckers for those who dared(Tap was also there)
Headed to the Center of the ball fields-partner up for DORA: 100 merks, 150 squats, 200 LBCs
Jail Break to Flag for 30 seconds of Mary compliments of Tap-Flutter Kicks anyone?
6:15
Prayers for Benches Mom, Monarchs family member, all those suffering with the virus and its aftermath, Praise for the FNGs and the Kotters and the Mall Walkers
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