- When: 08/22/18
- QIC: HadAFarm
- Pax: Baby Ruth, Backhoe, Better Call Saul, Catheter, Chumlee, Cold-Cut (DOUBLE RESPECT), Fruity Pebbles, HadAFarm, Junior, Mr. Mom, Otown (RESPECT), Pele (Anderson), Popeye, San Fran, Southern Fried (RESPECT), Stern, Tiny Beers, Whatley
Started with warm ups -good mornings followed by side straddle hops. Mosied to rock pile few sets of cftg,go and tricep ext. with some more cftg! Mosied to the center circle where we paired up -while one partner ran around the soft ball field the other did 10 ewalkers,20m,30lbc’s and 40swats. We rinsed and repeated for the rising portion then ran the whole circle for the o part. We then mosied back to the flag for some planking, then to the wall for the people’s chair and some an work. We finished at the flag with 18 of us. Prayer requests were as follows HadaFarm’s Dad,Popeye’s daughter first dayof school and our country! HadAFarm prayed , Stern took a pic!
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