- When: 12/08/2021
- QIC: Underdog
- Pax: Breezy (Gorham), Clipper, Khakis, Newfie (RESPECT), RedBox, Short Round (RESPECT), Stern, Underdog
It was a cold, wet one, but had some PAX show up that weren’t afraid of the weather.
We did the POA and a few warmups and then were off
The Thang
Warm up lap around BLP
2nd lap we stopped at the intersections to do 10 Burpees, 20 Butt Kickers, 30 Plank Jacks, 40 Mountain Climbers.
We then headed over to the picnic tables for a 10-1, 9-1, 8-1, etc. count down of Sit Down Squats, Dips, Erkins, & Monkey Humpers
We then headed to the traffic circle at the entrance to the BLP building.
While 1 Pax ran out to the end of the driveway and back the rest of the pack did AMRAP of:
Herkins, WW1, Werkins, WW2, Ranger Merkins, Flutter Kicks, Diamond Merkins, Box Cutters.
We then completed a lap around BLP and that was it.
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