- When: 09/13/2021
- QIC: SHOW BOAT, PATCH, STABLER, HAAVAAD
- Pax: Big Box, Brass Monkey, Bullfrog, Cable, Coat Hanger (RESPECT), Corncrake, Deep Dish, Drone, Easy Rider (RESPECT), Haavaad (RESPECT), Kahuna (DOUBLE RESPECT), Minnesota Fats (RESPECT), Newfie (RESPECT), Patch (RESPECT), Popeye, Psycho, Quatro, Quick Shot, RedBox, Seabass, Short Round (RESPECT), Show Boat, Slim Jim (DOUBLE RESPECT), Splinter (DOUBLE RESPECT), Stabler, Stern, Theisman
- Extra Credit: CORNCRAKE, QUICK SHOT, CORNCRAKE, DEEP DISH, SHOWBOAT, STABLER
EC 0440
We walked our normal route to get warmed up before the beatdown. 2.65 miles
Beat Down 0530
ShowBoat- Warmed us up and a few stretches and exercises.
Stabler- Took us over to the meadow and made us bear crawl to all 5 trees down and back while doing burpees each time we came back.
Haavaad- We jail breaked over to the other side of stadium and all grabbed 2 rocks. We then did 3 sets of exercises with the rocks
Patch- Mosied back over and to the stairs. Half the Pax on one side and half on the other. With the groups split up we then did mountain climbers while our partner ran to the top of stairs and back. We did 4 sets of that til it was all most 5:15.
TO SAY THE LEAST WE CRUSHED EVERYONE WHO CAME OUT. WHAT A MORING AFTER ALL 4 Q’S HAD CRUSHED THE BRR!!!
GREAT JOB PAX.
PRAY FOR OUR NATION AND ALL INJURED PAX!!!!