- When: 12/16/2019
- QIC: Panther
- Pax: Italian Stallion (moved), Minnesota Fats (RESPECT), Panther, Slalom, Slim Jim (DOUBLE RESPECT), Stern
Helloooo there,
Let’s get right to it then….
Warm-up
SSH, IWs, Squats… rinse and repeat…. yes, rinse and repeat the warm-up, because reasons.
Ran around to the southern side of the stadium for some stretching and small talk.
another round of warm-ups because why not?
Next we sprinted the asphalt lanes in the fancy tailgating fields with copperhead squats at each end, starting at 5 and increasing by 5 until we reached 35.
Ran back to the north side of the stadium for some shuttle runs and finished with 9 minutes of mary.
YHC prayed us out.
Love ya’ll XOXO
TClap |
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Impeach Slalom? Why, because I reached out to the Site Q to nudge the QIC to post the BB? I’m try’in to reach a 100 posts before year’s end man. As well, tackle the Plank 2.0 at the same time. Every posted BB counts, literally. Thanks for your support brother, love ya. Impeach Slalom – is this what fake news feels like… Ahahaha